Birth Advocacy
Meet other local people interested in Birth Advocacy: share experiences, inspire and encourage each other! Join a Birth Advocacy group.
0
members
0
groups
Frequently Asked Questions
Yes! Check out birth advocacy events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the birth advocacy events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find birth advocacy events near your location here. Connect with your local community and discover events within your area.
Birth Advocacy Events Today
Join in-person Birth Advocacy events happening right now
Vegan Pizza Dinner
Join us for a relaxed vegan pizza dinner at **La Stella Nera**. Easy chat and good food with fellow vegans.
* **Where:** La Stella Nera, Leykestr. 18, 12053 Berlin
* **When:** Wednesday 22 April, 19:00
* **What to do now:** please read the fee note below **before** you RSVP
**€1 event fee (non-refundable)**
The €1 fee helps cover Meetup and small costs; any extra is donated to animal rights NGOs. Send it via the **PayPal details in the comments** **within 48 hours of RSVPing** (only visible to people marked Going). Transfer note: "Meetup Name + Pizza". No PayPal? Message me for the IBAN. **If no fee received within 48 hours, RSVP will be automatically cancelled.**
We want everyone to feel safe and comfortable. Please respect boundaries; harassment or disrespectful behaviour isn’t welcome and will mean removal from future events.
Naked Dirty Minds English Comedy / Open MIC
"No half-thruths, just naked minds”
Welcome to the comedy show where you can see unfiltered comedians speak their thruth since almolst 5 years! Their topics can range from their last sexual encounter to why they hate chickens and how to win a fight with a chesse sandwich.
So expect any kind of material from clean to the very dark.
Each comedian will have between 5-10 minutes to make you laugh.
The show is located in the cozy Agata Bar on Weichselstraße 55 in Neukölln - open for all of those who appreciate cozy nights and a fine selection of drinks and good mood.
The space is limited, so the early bird catches the worm - get a reservation for your own good!
Doors: 19:30
Show: 20:00
Get your free reservation now & pay what you want for the show!
*Reservations are only kept until 20:15, so please arrive before that for assured seating.
Leicht und fröhlich in den Tag!
In einer kleinen, gemütlichen Gruppe treffen wir uns regelmäßig, um den Tag mit positiver Energie zu beginnen - für mehr Vitalität und Lebensfreude.
Mit Energieübungen, EdxTM nach Dr. Gallo - eine Meridianklopftechnik mit postiven Affirmationen, Atem- & Energieübungen ... und einem netten Gespräch bei Tee und Kaffee.
Das Treffen ist kostenlos - Spenden sind willkommen!
Wer möchte kann anschließend noch eine Access Bars Session bekommen:
https://www.i-feel-so-good.de/access-consciousness/access-consciousness-einzelsessions/access-bars-sessions.html
Anmeldung bitte zeitnah telefonisch oder per whatsapp - die Plätze sind begrenzt
Wenn Ihr Fragen habt, ruft gerne an.
Mystery Salon at Baumhaus: Earth, Elements & Sacred Nature
This special earth day edition of the mystery salon will dive into our understanding of and relationship to nature. Through a mixture of storytelling, discussion, and integration exercises we will be diving into the myths and legends that first governed indigenous beliefs around earth, elements and sacred nature- and how these have evolved over time into our modern experience. Covering topics that touch on the elements- and the power of nature, herbs, and sacred medicine- the focus of this salon is to examine our connection to nature, and how we may live back in balance again with nature.
As a special bonus we will have a small sampling of refreshments available to experience a sensual and grounding journey of all the wonderful gifts the earth has to offer- as well as a tea bar at the end for you to make your own personal tea blend to bring home. We hope you leave this evening with a renewed connection & appreciation for the natural world around you.
Door open at 7:00 pm, event starts at 7:30 pm.
We will have light refreshments and drinks available for a small donation.
This event is donation/contribution based to make it accessible for all. Recommended donation is 10-15 euros
Please note meetup registration is capped at 10 participants- but we have room for more! To secure your spot please [pre-register here.](https://rausgegangen.de/en/events/mystery-salon-at-baumhaus-earth-elements-sacred-nature-0/)
We recommend bringing a notebook or journal. We welcome perspectives and input of all kinds- whether you are a novice or expert- all levels are welcome- perhaps we can learn something from you?
This salon is part of a special event series taking place at various location throughout Berlin. Every Wednesday in April we gather for intellectual discussion around a range of topics at the intersection of spirituality, science, and self-improvement.
We can't wait to welcome you there!
For questions please reach out to the organizer cheryl@risingtide.store
Designing Responsible AI: Trust, Autonomy & Hidden Risk
*Please note, this event is free but please sign up here so we can inform the venue of your attendance: [https://uxdx.com/community/community-berlin-2026-04-22/](https://uxdx.com/community/community-berlin-2026-04-22/)*
**What's On**
**📋 6:00pm:** Registration and Networking
**🎤 6:30 pm:** Keynote: *"More Than a Matter of Principle: How design gets us beyond theoretical AI Ethics"* with **[Noah Fraenkel](https://www.linkedin.com/in/noah-fraenkel-4b17ba262/)**, GovTech Consultant at Possible
Drawing on his work at the intersection of government, technology, and public trust, Noah will challenge how we think about AI's role in systems that affect real people's lives.
**💬 7:00 pm:** Panel Discussion: The keynote ignites the conversation, the panel takes it forward.
Moderated by **[Wiebke Steffen](https://www.linkedin.com/in/wiebke-steffen/)**, Senior UX Researcher at GetYourGuide, our panelists bring perspectives from across the product spectrum:
**Noah Fraenkel** \- GovTech Consultant @ Possible
**[Ziyong Lin](https://www.linkedin.com/in/ziyong-lin-55714b25/)** \- Lead UX Researcher @ GetYourGuide
**[Jake Mongaya](https://www.linkedin.com/in/jakemongaya/)** \- Engineering Manager @ SumUp
**[Maxim Romanovsky](https://www.linkedin.com/in/maxim-romanovsky/)** \- VP \- Head of AI & Product Engineering @ Deutsche Bank
Expect honest takes, productive tension, and the kind of dialogue that actually moves the needle.
**🤝7:45 pm:** Networking
\* \* \* \* \* \* \* \* \* \*
**Everyone is racing to build with AI. But who is building it responsibly?**
There's a gold rush happening in tech right now and almost everyone is caught up in the excitement. AI features are being shipped at a rapid speed, products are being "enhanced" with machine intelligence overnight, and the pressure to move fast has never been higher.
But in the rush to innovate, some critical questions are getting buried: *Who's accountable when AI gets it wrong? How much should we hand over to automation and what do we silently lose when we do? And what are the risks we're not even seeing yet?*
These aren't hypothetical concerns. They're live, urgent, and sitting inside the products we're building right now.
**It's time to have the conversation that some teams are avoiding.**
UXDX Berlin is back! Join us at the GetYourGuide office in Prenzlauer Berg, where we will tackle the theme that every designer, researcher, and engineer needs to reckon with:
**"Designing Responsible AI: Trust, Autonomy & Hidden Risk"**
**Why This Event Matters**
The tools are powerful. The timelines are short. The consequences for users, for society, for trust in technology are long. If you're building products with AI, this isn't an optional conversation. It's the one you need to be in the room for.
**Come ready to think. Come ready to question. Come ready to build better.**
Thank you [GetYourGuide](https://www.getyourguide.com/) for supporting the event!
Naked Dirty Minds English Stand up Comedy / Open Mic
"No half-thruths, just naked minds”
Welcome to the comedy show where you can see unfiltered comedians speak their thruth since almolst 5 years! Their topics can range from their last sexual encounter to why they hate chickens and how to win a fight with a chesse sandwich.
So expect any kind of material from clean to the very dark.
Each comedian will have between 5-10 minutes to make you laugh.
The show is located in the Kollektiv Bar Kleinod on Niemetzstr. 24 in Neukölln - open for all of those who appreciate cozy art nights and a fine selection of drinks and good mood.
The space is limited, so the early bird catches the worm - get a reservation for your own good!
Doors: 19:30
Show: 20:00
Get your free reservation now & pay what you want for the show!
*Reservations are only kept until 19:45, so please arrive before that for assured seating.
Instagram:
@ultracomedyberlin9
Facebook:
https://m.facebook.com/ultracomedyberlin
Support:
https://www.patreon.com/ultracomedy
Schwarze Küche: Ein Safer Space für Schwarz afrodiasporische Menschen
Schwarze Küche: Ein Safer Space für Schwarz afrodiasporische Menschen
Willkommen zu unserer ersten Veranstaltung der Reihe „Schwarze Küche: Ein Safer Space für Schwarz afrodiasporische Menschen“!
Wir freuen uns sehr, eine Kochveranstaltung exklusiv für afro-Menschen zu veranstalten.
Von 17 bis 21 Uhr kommen wir bei gutem Essen, in gemütlicher Runde, mit einer coolen Playlist und leckeren Getränken zusammen.
Im Laufe des Abends kann jeder beim Kochen mitmachen, vielleicht ein neues Rezept lernen, aber ganz sicher neue, tolle Menschen kennenlernen.
Für Kinder gibt es eine Ecke zum Spielen und Malen. (ab 10 Jahre alt dürfen Kinder nur in Anwesenheit UND mit Zustimmung ihrer Eltern mitkochen.)
Wo: Roßbachstraße 6, 10829 Berlin
Wann: 22.04.2026 17:00 bis 21:00 Uhr
Wer kann teilnehmen? Dieser Raum ist als exklusiver sicherer Raum gedacht für schwarze Menschen, afro-diasporische Menschen (Karibik, Afro-Latinx, Afro-Araber...) und Menschen die Anti-Schwarz-Rassismus erleben. Jedes Geschlecht, jedes Alter, jede Religion... ist willkommen, und Kinder werden gemeinsam betreut.
Barrierefreiheit: Bitte beachtet, dass unser Raum nicht rollstuhlgerecht ist und am Eingang zwei Stufen hat.
EXKLUSIVER SICHERER RAUM: Dieser Raum ist als exklusiver sicherer Raum gedacht für schwarze Menschen, afro-diasporische Menschen (Karibik, Afro-Latinx, Afro-Araber...) und Menschen die Anti-Schwarz-Rassismus erleben. Jedes Geschlecht, jedes Alter, jede Religion... ist willkommen, und Kinder werden gemeinsam betreut.
Black Kitchen: a safer space for black afrodiasporic people
Welcome to our first event of the series Black Kitchen: a safer space for black afrodiasporic people!
We are very happy to host a cooking event exclusively for afro-people.
From 5 to 9 pm we will come together around food, good company, a nice playlist and some delicious drinks.
During the evening everyone will get to participate in the cooking, maybe learn new recipe but surely meet new beautiful people.
For children there will be a corner to play and draw. ( the children will not be invited to cook without the presence AND the consent of their parent.s).
Where : Roßbachstr 6 10829 Berlin
When: 22.04.2026 5pm till 9pm
Who can join? This space is meant as an exclusive safer space for black people, afro diasporic people ( caraib, afro-latinx, afro arabs...) and people who experience anti-black racism. Every gender, age, religion... is welcome and children will be collectively taken care of.
Accessibility: Beware that our space isn't wheelchair accessible and has 2 steps at the entrance.
EXCLUSIVE SAFER SPACE: This space is meant as an exclusive safer space for black people, afro diasporic people ( caraib, afro-latinx, afro arabs...) and people who experience anti-black racism. Please consider your position before joining this event.
Birth Advocacy Events This Week
Discover what is happening in the next few days
Embodied Consent
**Embodied Consent**
mit **Kuem**
für **LGBTIQA+**
Kostenlos mit **[Anmeldung](https://wearevillage.org/shop/embodied-consent/w17-2026-2/)**
**Lernen über Grenzen und Kommunikation**
Wenn Sie noch nicht an einem Workshop zum Thema Consent im Village teilgenommen haben, ist es jetzt an der Zeit! Dieser Workshop ist sehr zu empfehlen für alle, die unser Projekt regelmäßig besuchen oder an einem unserer Workshops teilnehmen möchten. Diese Erfahrung wird Ihnen nicht nur helfen, sich in der we.are.village-Community zurechtzufinden, sondern sie wird Sie auch dazu befähigen, diese Werte in Ihr Leben zu übertragen.
Sich seiner Grenzen bewusst zu sein und sein Einverständnis oder Nicht-Einverständnis auszudrücken, sind wichtige Fähigkeiten im Leben, aber wir haben nicht oft die Gelegenheit, die Fähigkeit des Einverständnisses auf die gleiche Weise zu üben wie andere Fähigkeiten, wie Singen, Sport treiben oder eine Sprache lernen.
Bei Consent geht es um viel mehr als ein einfaches Ja oder Nein. Wenn wir die Zustimmung dekonstruieren, entdecken wir, wie wir unsere wahren Wünsche kommunizieren können, und hören auf, Dinge zu wählen, die wir nicht wollen. Durch Diskussionen, Bewegung und Partnerspiele werden wir Werkzeuge entwickeln, um körperliche Wünsche auszudrücken und zu verhandeln und durch praktische Übungen Grenzen zu setzen. Dieser Workshop ist für Menschen aller Körpergrößen, Geschlechter und Hintergründe offen und einladend.
Es handelt sich um einen nicht-sexuellen Workshop bei dem, ohne Druck, Kommunikation und Berührung geübt werden können. Es geht genauso darum, wirklich Ja zu sagen und es auch so zu meinen, wie es darum geht, Nein zu sagen!
Wenn Sie noch nicht an einem Workshop zum Thema Consent im Village teilgenommen haben, ist es jetzt an der Zeit! Diese Erfahrung wird Ihnen nicht nur helfen, sich in der we are village Community zurechtzufinden, sondern sie wird Sie auch dazu befähigen, diese Werte in Ihr Leben zu übertragen. Gemeinsam wollen wir eine auf Consent ausgerichtete Gemeinschaft mit gemeinsamen Werten aufbauen und dabei die Verantwortung des Einzelnen für die Einhaltung dieser Grundsätze betonen. Unser oberstes Ziel ist es, gesunde Beziehungen zu fördern und eine integrative Community für eine bessere, vernetzte Zukunft zu schaffen.
🔵
**Embodied Consent**
with **Kuem**
for **LGBTIQA+**
Free
**[Registration Required](https://wearevillage.org/en/shop/embodied-consent/w17-2026-2/)**
**Learning about boundaries and communication**.
If you have not yet attended a workshop on Consent in the Village, now is the time! This workshop is highly recommended for anyone wishing to visit our project on a regular basis, or to attend one of our workshops. This experience will not only help you navigate within the we.are.village community, but it will also equip you to carry these values into your life.
Being aware of your boundaries and expressing your consent or non-consent are essential skills in life, but we don’t often get a chance to actually practice consent skills in the same way we practice other skills, like singing, playing sports or learning a language.
Consent is about much more than a simple yes or no. When we deconstruct consent, we discover how to communicate our true desires and stop choosing the things we actually don’t want. Through discussion, movement and partner games, we will build tools to express and negotiate physical desires and set boundaries through the use of practical exercises. This workshop is inclusive and welcoming to individuals of all body sizes, genders, and background.
This is a non-sexual workshop, and great, low pressure situation in which to practice communication and touching. It’s as much about how to truly say yes and mean it as it is about saying no!
If you have not yet attended a workshop on Consent in the Village, now is the time! This experience will not only help you navigate within the we are village community, but it will also equip you to carry these values into your life. Together, we aim to nurture a consent-centered community with shared values, emphasizing individual responsibility in upholding these principles. Our ultimate goal is to foster healthy relationships and create an inclusive community for a better, more connected future.
Vocal Exploration Workshop
**Vocal Exploration Workshop**
with ***Armando Garrine***
for **LGBTQAI+**
**Free event with [registration](https://wearevillage.org/en/shop/queer-images/w17-2026/)**
🔵
Come explore your voice at the Vocal Exploration Workshop, a safe and creative space for queer people to explore vocal expression, collaboration, and themes of belonging.
You’ll be guided in using your voice as a powerful tool for creativity, self-expression, and community connection.
Through a series of vocal exercises, you’ll be encouraged to experiment with your vocal range and discover new ways of using your voice. The session will provide opportunities for collaborative song creation and creative exploration, with themes centered around queerness and what brings us home to ourselves.
🔵
Der Vocal Exploration Workshop bietet einen sicheren und stärkenden Raum für queere Menschen um ihren stimmlichen Ausdruck zu erkunden. Ihr werdet angeleitet, eure Stimme als kraftvolles Werkzeug für Kreativität, Selbstausdruck und Gemeinschaft zu nutzen.
Durch eine Reihe von Stimmübungen werdet ihr ermutigt, mit eurem Stimmumfang zu experimentieren und neue Wege zu entdecken, eure Stimme einzusetzen. Die Session bietet euch die Möglichkeit zur gemeinsamen Liedgestaltung und kreativen Erkundung, wobei die Themen Queerness und alles, was uns zu uns selbst zurückbringt, im Mittelpunkt stehen.
An die Bücher!
Die Treffen finden hybrid statt, also online und vor Ort.
Den Link für meinen digitalen Raum schicke ich am **Tag des Treffens** per Meetup-Mail an alle Teilnehmerinnen - schaut also bitte in euer Postfach bei Meetup! :-)
Wir werden lesen, diskutieren, Erfahrungen austauschen, voneinander lernen und uns mit Themen kritisch auseinander setzen.
Mitbringen braucht ihr nur das jeweilige Buch.
Euch erwartet ein hoffentlich geselliger, inspirierender und unterhaltsamer Abend.
Zum 23.04. lesen wir "Aigainst White Feminism" von Rafia Zakarias.
Ich freue mich auf euch!
Nature Journaling For Birdwatchers
For those who love watching birds and wish to capture their observations on paper: Your workshop guide Maximiliána Martišková is a professional llustrator and graphic designer, bird enthusiast and passionate photographer of life. Dive into a world of unexpected details and joy as you attend her popular workshop series.
Nature Journaling is designed to help you turn your field observations into confident drawings, even if you’ve never drawn before. The course leads you from basics of gesture drawing that allows you to express bird movement, through proportions to style, providing you with everything you need to keep a personal birdwatching journal – instead of just filling up pre-printed pages.
What you will take away:
– a sketchbook full of studies, notes and experiments that lead you to explore your favourite journaling style
– a personal system for noting down behaviour, colour and observations
– confidence in creating lively and authentic sketches outdoors
– community of birdwatchers with the same goals
Structure: The workshop takes place Saturdays, 10:00 - 13:00. Each workshop can be attended individually! If you choose to attend regularly, you receive loyalty pricing as a thank-you for the last three classes in the workshop series.
21.03. Observation Skillset
28.03. Gesture Drawing & Geometry
11.04. Light and Shadow in Observation
18.04. Colour Use and Technique
25.04. Layouting Systems for Sketchbooks
02.05. Journaling Systems and Coding
09.05. Lettering & Composition
(Extra): Field Session – this is a voluntary and free field trip, organised based on participants’ availability and interest
Everyone is welcome to join the field session, regardless of how many workshop classes they attended. The aim is simply to come together, share knowledge, and practice the skills developed throughout the workshop.
Materials:
* All drawing material is provided. Everyone is welcome to experiment with provided tools, but since journaling is about finding a personal way of expression, everyone can bring their own favourite tools.
* Sketchbooks should be purchased before the course by the participants!
* It is recommended to bring a minimum A5 landscape/portrait sketchbook with hard-cover binding.
Booking:
**[You can book the class here.](https://www.tickettailor.com/events/maxmartiskova/2036853)**[ ](https://www.tickettailor.com/events/maxmartiskova/2036853)
* Single Class: €44.90 + €8.53 VAT
* Loyalty Pricing: Each class lasts 3 hours and can be attended individually. If you attend four or more sessions, you receive personal loyalty pricing for the remaining classes (€34.90 per session).
🌱 VEGAN POTLUCK 🌱
Join us for a relaxed afternoon of delicious vegan food, warm conversations, and community connection. Bring a dish, meet new people, and help keep the group thriving.
**🗓 When & where**
Sunday, 26 April 2026 • 11:00–16:00
📍 ProVeg Berlin, Genthiner Str. 48, 10785 Berlin
**🥗What to bring**
Please bring only a **fully plant-based** dish (homemade or store-bought) to share with the group.
➤ Label your dish clearly with the name and any common allergens (e.g. gluten, nuts, soy).
Plates, cutlery, and cups will be provided—but feel free to bring your own if you prefer!
**💶 €3 event fee (non-refundable)**
This small fee helps cover the venue rent, Meetup app, and small event costs. Any extra funds will be donated to animal rights NGOs.
To confirm your RSVP:
* Send €3 via PayPal (details in the comments) within 48 hours of RSVPing
* Add a note: "Your Name + potluck"
* No PayPal? Message me for IBAN details
* **If payment isn’t received within 48 hours, your RSVP will be cancelled**
We want everyone to feel safe and comfortable. Please respect boundaries; harassment or disrespectful behaviour isn’t welcome and will mean removal from future events.
Cuddling as Collective Care – all genders
**Cuddling as Collective Care – all genders**
for **LGBTQIA+**
**[Book a Ticket](https://wearevillage.org/en/shop/regenerative-touch/w11-2026)**
**Member: 15 €**
**Regular: 30 €**
This Cuddle Puddle offers a safe, consent-based space for people of all genders within the LGBTQIA+ community to experience non-sexual touch, communal connection and rest. Guided exercises support emotional wellbeing, boundaries, and self-awareness.
**Cuddle Puddles** are structured, guided spaces where people can experience the benefits of non-sexual touch — such as reduced stress, nervous system regulation, and a deeper sense of belonging. Touch, when consensual and caring, can support emotional resilience and mental health.
This **Cuddle Puddle** is open to all genders within the LGBTQIA+ community, creating a space where diverse identities can meet beyond gendered expectations. A non-gender-restricted setting allows for broader empathy, mutual understanding, and connection, while honoring individual boundaries, choice, and safety at all times.
**General Information**
• This format is for all queer people (LGBTQIA+) interested in experiencing touch in a safe(r) setting.
• This is a clothes-on format.
• Bring a sheet and towel to cover cushions, mats, or massage tables.
• This event will be in English
• This event is also available at a reduced member price – but not part of the three-free-monthly-events benefit.
• Concession tickets upon written request to **[events@wearevillage.org](mailto:events@wearevillage.org)**
**Kuscheln als kollektive Fürsorge – Alle Geschlechter**
für **LGBTQIA+**
**[Anmeldung](https://wearevillage.org/shop/regenerative-touch/w11-2026)**
**Mitglied: 15 €**
**Regulärer Preis: 30 €**
Dieser Cuddle Puddle bietet einen sicheren, einvernehmlichen Raum für Menschen aller Geschlechter aus der LGBTQIA+ Community, um nicht-sexuelle Nähe, gemeinschaftliche Verbindung und Entspannung zu erleben. Die angeleitete Erfahrung stärkt emotionales Wohlbefinden, Körperwahrnehmung und klare Grenzen.
**Cuddle Puddles** sind angeleitete Räume für bewusste, nicht-sexuelle Berührung, die Stress reduzieren, das Nervensystem regulieren und das Gefühl von Zugehörigkeit stärken können. Konsensuelle Nähe unterstützt emotionale Stabilität und psychische Gesundheit.
Diese Cuddle Puddle ist für alle Geschlechter innerhalb der LGBTQIA+ Community geöffnet. Ein nicht-geschlechtergetrennter Raum ermöglicht vielfältige Begegnungen jenseits von Rollenbildern und Erwartungen. So entsteht ein Feld für mehr Empathie, gegenseitiges Verständnis und authentische Verbindung, immer auf Basis von Wahlfreiheit, klaren Grenzen und gegenseitigem Respekt
**Was ist Regenerative Berührung?**
Regenerative Touch ist ein monatlicher Workshop für Queer People, bei dem wir uns gegenseitig helfen, langsamer zu werden, in unseren Körper zu kommen und in einer unterstützenden und nährenden Umgebung die wohltuende Wirkung von regenerativer Berührung erkunden. Berührung, die im täglichen Leben oft übersehen wird, ist ein grundlegendes menschliches Bedürfnis.
In diesen Workshops schaffen wir einen Raum, der ausschließlich ihrer regenerativen und heilenden Kraft gewidmet ist, frei von romantischen oder sexuellen Konnotationen.
Berührung kommuniziert direkt und erreicht Orte, die Worte nicht erreichen können. Hast du jemals die beruhigende Wirkung einer warmen Umarmung oder einer tröstenden Hand auf deiner Schulter erlebt? Selbst ein kurzes 15-minütiges Handhalten kann zu einer signifikanten Senkung der Herzfrequenz und des Blutdrucks führen und eine starke Entspannungsreaktion signalisieren. Eine einfache 20-sekündige Umarmung kann zu höheren Oxytocinspiegeln führen, dem Hormon, das mit Bindung und Vertrauen verbunden ist.
Jeden Monat wird unser trauma-sensitiver Moderator den Abend um Themen wie Präsenz, Regulierung des Nervensystems und emotionale Sicherheit gestalten und sich auf praktisches Erleben anstatt auf zu viele Worte oder Techniken konzentrieren. Es sind keine Vorkenntnisse in Körperarbeit erforderlich – bring einfach deine Neugier mit.
**Vorteile**
– Erfahre eine Verringerung von Angstzuständen und Depressionen sowie eine erhöhte emotionale Widerstandsfähigkeit durch beruhigende, achtsame Berührung.
– Kultiviere wertschätzende Anwesenheit und tiefere Verbindungen zu dir selbst und anderen.
– Unterstütze die Heilung von Traumata und setze in einer sicheren, nährenden Umgebung Emotionen frei.
– Verbessere deine Stimmung und deine Immunfunktion, indem du Stress reduzierst und Endorphine freisetzt.
– Fördere ein Gefühl von Gemeinschaft und Zugehörigkeit durch gemeinsame, nonverbale Erfahrungen.
– Ermutige tieferes Mitgefühl und Akzeptanz durch sanften, unterstützenden Kontakt.
Elevate Pilates: Reformer & Kombucha drinks 23.04
✨ Elevate Pilates: Reformer Community Class ✨
Elevate your body and mind at a special Reformer Pilates class hosted by Elevate Pilates for the Les Amis community. This session is designed to strengthen, lengthen, and energize you through mindful movement—welcoming all levels, from beginners to experienced practitioners.
After the workout, stay and unwind with a curated selection of ROY Kombuchas. It’s the perfect moment to connect, recharge, and enjoy the Les Amis community vibe.
Move. Sip. Connect.
We can’t wait to share this experience with you.
**Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)
Birth Advocacy Events Near You
Connect with your local Birth Advocacy community
Kind Exchange: Vegan Book & Plant Swap
[The Kind Exchange](https://www.facebook.com/events/3087825058070662/)
A gathering to share, swap, and connect with like-minded people who care about plant-based living, sustainability, and mindful choices.
This is more than a swap — it’s a space to circulate what we already have and meet others in the community.
Bring any of the following to share:
* **Vegan-related books** (cookbooks, sustainability, mindful living, etc.)
* **Plants or cuttings** (optional)
Swap for something new-to-you from others. *The more you bring, the more there is to exchange!*
Please RSVP so we can plan accordingly- [https://form.jotform.com/260975490897073](https://form.jotform.com/260975490897073?utm_id=97758_v0_s00_e0_tv4&fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExVGxJeFRub0FQNmhUcmF3VnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4u9YhVWcSkITKfEn_NajeEUIyxFrXbcaG0HjFHoQn-MCxKlhGlUpFAnsMIzw_aem_vo9QISntFpTtGskmWaVEkQ)
Unclaimed books/plants at the end of the event will be donated.
Cleveland Verified Local Singles Virtual Connection
**💘 Zoom Speed Dating for Cleveland Locals – Matched by Age & Personality**
A hosted online speed dating experience for Cleveland locals. We match you with compatible Cleveland locals using a quick personality quiz. You'll chat one-on-one on Zoom in short timed rounds while a host guides the session.
**Pick your age group and sign up:**
- **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Cleveland&groupurlname=dynamic-local-singles-speed-dating-meetup&ar=18-32&face_v=3.0)
- **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Cleveland&groupurlname=dynamic-local-singles-speed-dating-meetup&ar=30-46&face_v=3.0)
**⚠️ RSVP alone won't secure your spot.** You need to register through your age group link below and complete the personality quiz. Places are limited.
---
👥 **Best for:**
- 🎯 Busy professionals who don't want to waste evenings
- Anyone curious about speed dating in a relaxed setting
🔄 **What to expect**
1. **Pick your age group** – Register through your link above.
2. **Complete the quiz** – Short personality quiz so we can match you well.
3. **Log in** – Connect to the Zoom session from home. The host runs the show.
📍 **Event snapshot**
- ⚡ **Format:** Zoom video session – short timed rounds
- **Location:** Wherever you're comfortable – no venue, no travel
💡 **Tip:** Prepare a couple of questions — it keeps the conversation moving.
---
✨ Register, take the quiz, and connect with Cleveland locals tonight. 💓 ✨
Quick version: this one gets straight to the point.
Built for clarity over length.
🌱✨ Vegan Night Out: Portia’s + Roller Skating 🛼
Get ready for a fun night with amazing food, great energy, and even better company! 🥰✨
🍽️ Portia’s Café — 6:30PM
🛼 Skate Zone 71 — 8:30PM
Come join us for delicious vegan food and/or roller skating — it’s totally up to you!
Whether you come for the food, the skating, or both… you’re in for a great time 💗
📍 Portia’s Café
4424 Indianola Ave
Columbus, OH 43214
📍 Skate Zone 71
4900 Evanswood Dr
Columbus, OH 43229


















