First Time Pregnant Moms

Hey beautiful women ✨ We are gathering for an evening dedicated entirely to sleep. Not the theory of it. The practical reality of what it takes to actually sleep well, consistently, and wake up feeling restored. This workshop is for women who are tired of waking up exhausted, who take forever to fall asleep, or who sleep through the night but still feel like they got nothing. We will look at what your body actually needs to move into deep, restorative sleep, which habits and environmental factors are working against you without you realizing it, and what a bedroom and an evening routine that supports sleep genuinely look like. You will also learn a set of self-soothing practices to calm your body and mind before bed, so you can stop lying there waiting and actually rest. You will leave with a clear, personal picture of what to change and how, plus practices you can start using the same night. No prior knowledge needed. Come as you are. Wear comfortable clothing and bring a journal if you like to reflect and take notes. :) **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

AKRO YOGA OPEN JAM Partner-Akrobatik im Offenen Wohnzimmer - Offene Jam Du möchtest deine neu gelernten Flows und Figuren aus der Partnerakrobatik mit anderen Menschen ausprobieren? Dann bist du hier genau richtig. Wir wollen gemeinsam einen Raum schaffen, in dem wir gemeinsam an unseren Flows arbeiten und kreativ experimentieren können. Nach einem gemeinsamen Warm Up wird frei ausprobiert, um am Ende bei einem gemeinsamen Cool Down wieder zusammen zu kommen. Du kannst gerne alleine kommen, es wird genug potentielle Partner\*innen vor Ort geben. Du brauchst: Bequeme, eng anliegende Kleidung, etwas zu trinken. Matten sind vor Ort. \*\*\*\* Anmeldung erforderlich : melde dich bitte an unter [akro@filua.de](mailto:akro@filua.de)

Silent Book Club is a group of book lovers who enjoy reading together in public. All books and all readers are welcome. (Kindly RSVP 'yes' only if you can make it, so we can save a seat for you and our fellow readers on the waitlist!) This page-turning party will unfold in the Café (1st floor) at the Bode Museum. There's no entrance fee, but please order at least one item from the cafe and don't bring any outside drinks :) No quizzes, no pressure, no assigned books - just a group of book-loving souls basking in the beauty of silent reading. **Our thrilling agenda:** 10:30 am - 11:00 am - Arrivals, ordering drinks/food (social time) 11:00 am - 12:00 pm - The Great Quiet Reading Hour (where silence is the star) 12:00 pm - 12:30 pm - Optional socializing, share your reading adventures or just keep exploring the pages Stay for lunch, and who knows? You might just find your next favorite book over a pizza. NB: If you plan to go for lunch, please consider bringing cash, as some restaurants only accept card payments after a certain amount.

⚖️ Legal in Business: Essentials for Founders Building a startup is exciting — but without the right legal foundation, even the best ideas can face serious challenges. Join us for a practical and founder-friendly session where we break down the most important legal aspects every startup should understand. No legal jargon. No theory overload. Just clear, actionable insights you can actually use. We’re excited to host the event together with our partners at [FARBERG Rechtsanwälte](https://www.farberg.legal/?utm_source=chatgpt.com). The session will be led by Oliver Zitzelsberger and Faruk Gregor Drovs, who specialize in corporate law, venture capital, startup financing, M&A, founder agreements, and legal structures for growing businesses. 💡 What will be covered: ✔️ Choosing the Right Legal Structure • UG vs GmbH vs Sole Proprietorship • When to choose each • Key pros & cons ✔️ Common Legal Mistakes Founders Make • No contracts between founders • Missing terms & conditions / privacy policy • Ignoring legal structure early • Using content without proper rights ✔️ Co-Founder Agreements • Why they matter • What should be included • What happens if someone leaves 🎯 Why Join? Because legal mistakes are often invisible at the beginning — but costly later. This session will help you: ✔️ avoid common pitfalls ✔️ understand what really matters ✔️ build your startup on a stronger foundation 📅 June 7, 2026 ⏰ 13:00 – 15:30 📍 The Social Hub LIMITED SPOTS AVAILABLE!

Hi all, Let's meet again on another Sunday morning. Agenda: 10:30-11:00 Arrival, ordering drinks, getting to know each other 11:00-12:00 Reading together 12:00-13:00 Share reading experience There is no books assigned. Just bring whatever you are reading for now. Please sign up only when you can join the event. Have fun!

Hast du Lust, Impro-Theater auszuprobieren und den Alltag hinter dir zu lassen? Für diesen Kurs brauchst du keine Vorerfahrung – nur Neugier und Freude am Spielen. Durch abwechslungsreiche Impro-Übungen und Spiele tauchen wir spielerisch in spontane Szenen, Rollen und Ideen ein. Nach einem gemeinsamen Warm-up probieren wir unterschiedliche Übungen und Impro-Formate aus. **Die Plätze sind begrenzt – Anmeldung bitte unter:** **theaterberlin2026@gmail.com** Mitbringen: Kleidung in der du dich wohlfühlst und etwas zu trinken. **Offenes Wohnzimmer** Waldenserstr. 13 Berlin, 10551

Hi, dieses Mal besprechen wir „Unmöglicher Abschied“ von Han Kang (2024). Hier der Link zum Inhalt und Buch : https://www.aufbau-verlage.de/aufbau/unmoglicher-abschied/978-3-351-04184-7 Wir treffen uns diesmal im Fuchsbau nahe Kottbusser Damm. :)

\*\*\* Class is mostly in German language, but if need I offer translations \*\*\* Everyone is welcome! • My Vinyasa Yoga Class is a mix of powerful movements combined with meditation elements. Warm up, mobilise, stretch & release your muscles. And your brain. Be chilled, be focused, be mindful. I support the members individually, so this class is suitable for all levels: You will find new ways to refine your personal practice. • My class is 75 Min. and takes place every tuesday 6:15PM. Mats, blankets, showers & tea is ready for you! • The balance recommended: Donation-Drop-In 15€ USC Members Welcome: USC M (4x), L (8x), XL (8x) Studiocard Price: https://www.yogaatlobeblock.de/preise • LOCATION Böttgerstraße 16, 13357 Berlin 1st floor, RIGHT ELEVATOR • HOW TO GET THERE 5 Min. walk from Gesundbrunnencenter near Magic Mountain Kletterhalle U8 Gesundbrunnen S42/41 & S1 BUS N7, 247, RE5 GOOGLE MAPS: https://tinyurl.com/yal3wf2x • CONTACT Christina Metzler yoga@makesmehappy.de https://www.facebook.com/YOGAmmh

\*\*\*\*\*\* ***For address and more details see the website www.pausify.org*** \*\*\*\*\*\* **Event Info:** Pausify is the **biggest community and most active** of book lovers and creatives in Berlin. Impressions: Instagram: **[@Pausify (Co-Reading Space)](https://www.instagram.com/pausify_org/)** Events happen every Sat and Sun at 11 AM. Bring along your **current book to read** (or something **creative** to work on) and join us for this mix of a shared focus time + discussion. \- 11:00\-11:30 \- Meet & greet \- 11:30\-12:30 \- Silent focus time \- 12:30 \- Discussion of books/ projects over coffee Afterwards, join for lunch if you'd like (optional). **Drinks & snacks are included** ☕️ * **To reserve your place, a ticket (€9,90/event) or a community pass (only €17,90/MONTH) [from the website ](https://pausify.org/)*www.pausify.org* is required** * **Attendance here doesn’t show all sign-ups from other platforms. We usually have about 50 to 100 people at each event.** ***FAQ: Why does it cost money if I bring my own project?*** Because we rent a beautiful, central space for every event. Ever thought your monthly apartment rent was too high? Well, multiply that – that’s what commercial spaces in big cities like Berlin cost *per hour*. Of course, if all you want is just some quiet time, your home or a library is perfect. But if you’d like to focus & connect with others in an inspiring space – with drinks, snacks included – that’s what your ticket helps to cover. See pics from our events below - and on our Instagram: **[@Pausify (Co-Reading Space)](https://www.instagram.com/pausify_org/) ☕️** **[Pausify Co-Reading Space Website](https://pausify.org/) www.pausify.org** For questions, please contact us over [Website ](https://pausify.org/) www.pausify.org as this platform can have issues. Thank you! *Please note that photos and videos may be taken during the event and used for promotional purposes to highlight and share the experiences at our events. If you have concerns, don't hesitate to approach the event organizers before the event.*

**( Note: This community is specially curated and reserved only for South Asian women with roots in India, Pakistan, Bangladesh, Sri Lanka, Nepal and Bhutan )** The Core Crew is the small group of women behind every Desi Girl Berlin event — and we’re opening a few more seats. If you’ve ever thought “I wish we did an event about this” — now you can make it happen. Here’s what we bring to the table: 🫶🏻Help finding the right audience for your idea 🫶🏻Promotion across our community of 200+ active members 🫶🏻A team to plan and host with — you’re never doing it alone 🫶🏻Support with venue, logistics, and the boring bits Join this meetup and become part of largest desi girl community in berlin with 200 active members as of now. (IMP- community event for only south asian girls) Our Story- We started this group to create a welcoming space for desi girls to find real friendship. Who are we? We host free community events for Desi women in Berlin (Desi = people from South Asia). We are within the avg age of 25-35ish. Creating a space for you to be truly you!

In May, we delve into a story that can depict any of our lives...Perfection by Vincenzo Latronico, set in Berlin in our times. And about a couple of expats. Like many of us. **About the Book** *Perfection f*ollows a couple — Anna and Tom — from southern Europe who move to **Berlin** hoping to build a modern, fulfilling life as digital creatives. On the surface, they live what many would envy: a stylish flat, freelance work they enjoy, houseplants, and image-curated lives shared online. But beneath the curated image lies something quite different... This novel is the "perfect" mirror (forgive the pun here) held up to contemporary life — illustrating how the pursuit of beauty, freedom, and individuality can sometimes lead to the opposite: sameness, dissatisfaction, and a sense of life lived *for the frame*. **About the Author** **Vincenzo Latronico** is an Italian novelist, translator, essayist, and critic, born in Rome in 1984. He studied philosophy in Milan before beginning his career as a writer and translator. His prose is known for observational clarity, minimalist dialogue, and a blend of narrative with cultural reflection — qualities that make his work feel at once literary and sharply attuned to contemporary life. **About the event: Commitment fee** To help ensure accurate attendance and make event planning sustainable, a commitment fee of **€2** is required to confirm your participation. Unfortunately, at a recent event, several participants registered but did not attend or provide any notice. As organizing these meetings requires time, preparation, and resources, this small fee helps encourage reliable RSVPs and attendance. The fee is **non-refundable** if you choose not to attend or do not show up. However, if the event is cancelled by the organizer or rescheduled to a date that prevents you from attending, your fee will be refunded promptly after the change is announced. For special circumstances, like waking up sick and having to cancel last minute, you can write me a private message and we'll transfer the fee to a next event you indicate. You can send the fee here: [https://revolut.me/angelicacorsi](https://revolut.me/angelicacorsi) Please include your MeetUp name in the payment note so I can identify your registration. If you can no longer attend, or if you prefer not to pay the commitment fee, please update your RSVP as soon as possible so your spot can be made available to others. Thank you for your understanding and support. **About the Location** We will meet in Merienda Haus, a wonderful cosy coffee shop offering Argentinean and Uruguayan specialities. I invite you to order something and enjoy their drinks and food menu :=)