Mindfulness-based Stress Reduction

I’ve been learning Czech for 4 years, but speaking still feels like my weak spot. I realized it’s not more lessons I need — it’s more real conversation. So if you’re learning Czech and feel a bit stuck, too, I’m putting together a small face-to-face speaking club. No awkward language exchange vibes, No repeating the same topics. **It’s guided by a Czech instructor, relaxed, and practical — all for the price of a coffee ☕️** Why this works 1\. You actively speak\. 2\. Real people\, real reactions\. 3\. Structured\, guided\, efficient 4\. Everyone here gets it\. 5\. A whole month for the price of one lesson\. 💰 60 minutes per session · once a week. Persistence is key! 💰 The first session is **150 CZK**, and then **700 CZK / month** 👩‍🏫 A professional native instructor guides the sessions. 📍 Location: Won Academy - [Křenova 438/1](https://maps.app.goo.gl/RF4sU9LHPCuS8RYk6) (right at the tram/metro station, Petriny) 🔄 After trying a level, it’s possible to switch to a different one if needed. more info: wonacademy.cz/speaking-cz

This group is for anyone who writes - for any reason. Have a thesis or article you need to write? Trying to finish a novel or an academic paper? This group is for you. We are currently meeting in-person at Locus Workspace. If you have any questions, contact Sonya Lano here or on Facebook or Messenger (https://www.facebook.com/sonya.lano). We start at 9:00, introduce ourselves, and share a few words about what we're working on and what we hope to accomplish during the session. At the end of the session, you can give us a brief recap of how it went. We'll break at noon. The afternoon session starts at 2:00 pm. You're welcome to join both sessions or just one. Please come as close to 9:00 as you can if you come for the morning session. If you come to the afternoon session, we are usually back by about a quarter to 2:00.

I’ve been learning Czech for 4 years, but speaking still feels like my weak spot. I realized it’s not more lessons I need — it’s more real conversation. So if you’re learning Czech and feel a bit stuck, too, I’m putting together a small face-to-face speaking club. No awkward language exchange vibes, No repeating the same topics. **It’s guided by a Czech instructor, relaxed, and practical — all for the price of a coffee ☕️** Why this works 1\. You actively speak\. 2\. Real people\, real reactions\. 3\. Structured\, guided\, efficient 4\. Everyone here gets it\. 5\. A whole month for the price of one lesson\. 💰 60 minutes per session · once a week. Persistence is key! 💰 The first session is **150 CZK**, and then **700 CZK / month** 👩‍🏫 A professional native instructor guides the sessions. 📍 Location: Won Academy - [Křenova 438/1](https://maps.app.goo.gl/RF4sU9LHPCuS8RYk6) (right at the tram/metro station, Petriny) 🔄 After trying a level, it’s possible to switch to a different one if needed. more info: wonacademy.cz/speaking-cz

Filozofování o životě a o všem ostatním pro všechny, bez vstupného a bez přihlášky: Co si přejete, s čím si lámete hlavu, co Vás nenechá spát, o čem dumáte, o čem sníte, co Vám vrtá hlavou, čeho se bojíte, na co vzpomínáte, o čem přemýšlíte? Nenechte tyto věci jen pro sebe, zkuste rozhovor s jinými lidmi. U nás nejde jen o to, si popovídat, o to taky, ale to máte i jinde. U našeho stolu se pokusíme, spolu *filozofovat*. Nejdříve se dohodneme, jaké téma budeme diskutovat, a pak se do toho pustíme, budeme přemýšlet, rozmýšlet, promýšlet a zamýšlet se, až se nám z toho bude točit hlava, přitom nám budou podporou filozofové všech věků, abychom jí neztratili, tu hlavu. Ani byste nevěřili, jak filozofie může být osvěžující…

*** **Description** Join us for the very first Pure Tea Tasting Prague event! Discover unique teas, meet fellow tea lovers, and enjoy a relaxing evening focused on wellness and mindful living. **What to Expect:** * Guided tasting of premium pure teas (including vegan and wellness-focused options) * Introduction to tea rituals and culture * Friendly conversation and community networking * Light healthy snacks **Agenda:** * 19:00 – Welcome & introductions * 19:15 – Tea tasting session (multiple varieties) * 20:15 – Open discussion, Q&A, and social time * 21:00 – Event close **What to Bring:** * Just your curiosity and good mood! All tea and snacks are provided. **Location:** Pure Spa, Le Palais Art Hotel, Prague (Details and directions will be sent after RSVP.) **Who Should Join:** Anyone interested in tea, wellness, or making new friends in Prague. All experience levels welcome! ***

Hi All, Come and join us for social running and a coffee! We meet at the main gate of Vystaviste - tram stop Vystaviste Holesovice. We will run in Stromovka. Usually we run around 50mins and it is up to everyone how many kilometres. We welcome all levels of runner. We can all run together or, if there is more of us, we can split into groups and at the end of the run we all meet close to the starting point to go for a coffee to a nice local coffee place (where they also sell cakes and great chocolate). If the weather is great, we can also just sit in one of the outside coffee placces in Stromovka and enjoy the sun. This is where we meet: http://photos2.meetupstatic.com/photos/event/7/7/3/1/600_447930513.jpeg

PLEASE NOTE: There is a fee 150 CZK for this event => See more details below. \*\*\*\*\* Hello Discoverers! Let’s be one of the first walkers crossing the Vltava on the brand new **Dvorecký bridge** connecting Podolí and Smíchov. Thanks to this new river crossing, we can walk a very interesting, previously impossible route between the Pankrác plain and the Dívčí hrady plateau. The route is packed with many places of interest and fantastic views of Prague from both river banks! We will admire up close the modern high rise buildings at Pankrác as well as hike across a steppe with wild horses. DIFFICULTY: Medium Around 9 km/6 miles, on paved streets and unpaved trails. In total about 150 meters / 500 ft of elevation gain. Rated “medium” because of a steep footpath up to Dívčí hrady. The rest is “easy to medium”. MEETING POINT We will meet at **10:00** on a small plaza in front of the main entrance to the Arkády Pankrác Shopping Centre. It is just outside of the E1 exit from the Pankrác Metro C station. **Google Map**: [https://maps.app.goo.gl/3kLpzWYK9qadc8zSA](https://maps.app.goo.gl/3kLpzWYK9qadc8zSA) If you can not find us call me at +420 739 370 212. We should complete the route by 14:00. The end point will be near “Jinonice” Metro B station. As always, I’m going to book a restaurant for a well-deserved lunch after the walk. BRING WITH YOU - Comfortable walking shoes you don’t mind getting dirty. *An umbrella or rain coat if rain is expected - Water & snack This is a dog friendly event. \*\*\*\*\* PRICE: 150 CZK (Children < 16 free) Includes the planning, guiding and the meetup fee You can pay online on DP website here: [https://www.discoveringprague.cz/event/dvorecky-bridge-walk-apr-18-2026/](https://www.discoveringprague.cz/event/dvorecky-bridge-walk-apr-18-2026/) or just show up and pay in **cash** or by QR code. You can also pay with benefit cards or vouchers! Learn how at [https://discoveringprague.cz/how-to-pay-by-employee-benefits/](https://discoveringprague.cz/how-to-pay-by-employee-benefits/) \*\*\*\*\* I'm looking forward to discovering Prague with You! Filip +420 739 370 212

This month we bring you a seminar from the host of Prague's famous Cafe Philo, Albert Hoffman, entitled **“Paths in the Wood”**. In this seminar, we'll be exploring **the later writings of Martin Heidegger** where he explores **our relationship to time, connection to place, and the very question of what it means to exist**. The relationship between Heidegger and the Black Forest in south-western Germany, the landscape in which he produced many of his most famous works, was one of intense emotional and intellectual intimacy. From the small, three-room cabin–which he affectionately called "die Hütte”-- **the forest becomes a strong metaphor for a way of thinking that moves more slowly and attentively than the technological mindset of modernity.** Heidegger’s later philosophy shifts away from the technical language of Being and Time toward a more meditative style of thinking. **What does it mean to “dwell”? Why does Heidegger so often write about forests, paths, clearings, and huts? And what might these metaphors reveal about his critique of modern technological society?** Whether you are new to Heidegger or already familiar with his work, join us for a discussion of how philosophy can help us reconsider our relationship to nature, place, and the way we inhabit the world. \*\*\* We’ll have tea and light snacks, but please feel free to bring any drink or snack you’d like to share! This event will be hosted in an apartment with a well-trained dog who will be happy to meet you. If anyone has concerns about dogs, let me know so I can be mindful about keeping her from bothering you. The buzzer is Everett and Mainous—we’re on the 5th floor, apartment 16.

Let's play badminton at Sports Centre Olšanka. We'll meet at 10.40 and play for 60 minutes. If you have a Multisport card please bring it along, as it will make the court free for you and also reduce the cost for others. If you don't have a Multisport card the game will cost you a maximum of 150 crowns, probably much less. I will cover the cost of the court so please bring cash to pay me. There is a small organisation fee of 20 crowns for all players to participate in this event. Racquets can be rented for 50 crowns.

Dear Adventurers, This **Sunday**, we'll combine pleasure with pleasure: first we'll do a merry 30-km march, then indulge in all the delights that the Vietnamese food has to offer. Balázs has recently undertaken a reconnaissance mission to Sapa and collected valuable intel on what to try 🕵🏼 ⚠️ While it's a gastro hike, there's the *hike* part to it. Expect the usual: uneven trails, hills, a lookout tower, all at a nice brisk pace. We want to have enough time to explore the market, so we need to move fast 😎 📍 **Trail** 30 km • ↑ 901 m • ↓ 814 m [MAP OF THE TRAIL](https://mapy.com/s/pubotopoko) **🚌 Travel** → Train **[Sp 1277](https://idos.cz/pid/spojeni/prehled/?p=DAMLLE1Y9PBwRB1fA:Gky8rhw9xnD:v7L.kUtyy:jvXH318PlWu1ZO7JDugMgQH5) at 7:55** – Praha Hlavní Nádraží > Davle. ETA in Davle 8:35. Alternatively, you can take [this bus](https://idos.cz/pid/spojeni/prehled/?p=8AE3oQg0JV2g2kzpH.HioEg8UhNaCg50Xugzd.rfmUi0KGfVvio9NGkaD.8lKFd3) from Smíchovské nádraží and walk about 500m to the train station in Davle. ← From Sapa, we can take a bus or walk a few more K to the metro. [🛍️](https://emojipedia.org/shopping-bags/) **Gear & Paraphernalia** – Weather-appropriate outfit (windproof, waterproof), footwear with good tread, sunscreen – Tea/coffee/water and enough food for the day to keep you going – Map app on your phone [☎️](https://emojipedia.org/telephone/) **Contact** +420 732 570 684 (Elena) You join at your own risk. By joining our events, you accept our Terms and Conditions. Looking forward! 😊

Hello, we are starting SU&W at Scouts Institute this Sunday! Please find us at a table across from the cafe. The event starts at 12, and the writing starts at 12:15! We will have 45 minutes of writing, followed by a 15 minute break. Then another 45 minutes of writing. Please purchase something to support the cafe and the space ☺️ Follow us on Whatsapp! https://chat.whatsapp.com/HeZDsZNFD8BKn8JohRlbkI

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **This is a curated, small-group meetup make new friends in Prague.** Each meetup brings together 4–6 like-minded people for casual conversations over brunch. We use the Groupvibe platform to organize and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com](https://groupvibe.com) Once you register, and **buy a ticket or become a Groupvibe member**, we’ll share the exact location and match you with your group. **Why this works:** \* Smaller groups make real conversations easier \* Matching helps avoid awkward dynamics **Note:** RSVPs here on Meetup don’t reflect total attendance. Many attendees register directly via our website. This meetup is organized by **Groupvibe**, a small team passionate about helping people form meaningful friendships offline.

Looking to meet new people and enjoy a relaxed day full of board games? Join us at Palmovka for a cozy board-gaming meet-up open to everyone — beginners, casual players, and experienced gamers! We have a big selection of games, from easy social titles to strategic favourites. You can come alone or with friends — our community is super friendly, and we always make sure nobody sits alone. Don’t worry if you don’t know the rules — we’ll happily explain everything. ✔ Friendly atmosphere ✔ Lots of games to choose from ✔ Perfect for meeting new people ✔ Come anytime during the day ✔ No registration needed entry fee 50czk (no hour limit) if you do not order anything at bar it is 100czk. Whether you want to laugh, think, or just relax after a long day, this is the perfect place to unwind and connect with others. See you at Palmovka – let’s play!

The protected landscape area Bohemian Paradise (in Czech Český ráj) is a nature reserve about 90 km north-east of Prague. You will discover there the ruins of Zbirohy castle, rock labyrinth named Kalich–Chléviště and many spectacular viewpoints giving you a stunning panorama of Malá Skála village, Jizera river, Vranov castle and Frýdštejn castle. You will enjoy the remarkable beauty of the landscape and numerous historic landmarks, bizarre rock formations and deep pine forests. MEETING PLACE AND TIME At 7 a.m. outside the Main train station (Hlavní nádraží), in the park Vrchlického sady in front of Wilsonka pub (https://maps.app.goo.gl/9Z4Uiu2mPDdgkbG67). WHAT DO YOU NEED TO BRING? We recommend comfortable hiking or running shoes, some water, food, fully charged phone, warm and waterproof clothes in case of raining. Those who are interested, there is a local restaurant/brewery, where you can have lunch. But you can also bring your own food and have a picnic near Jizera river. DIFFICULTY: easy (around 12-16 km depending on the speed of the group, short uphills) ANY FEE? Early bird price: 650 CZK per person, after 14 April: 750 CZK per person. The fee includes transportation by train and services of the skilled and friendly guide (excludes food, drinks, insurance). We accept Sodexo: You can pay with Sodexo Fokus Pass voucher, Dárkový Pass voucher and Flexi Pass voucher. Online payment method is also possible with Flexi Pass CARD. We accept Benefit Plus as well. We also accept Edenred: You can pay with Edenred e-Ticket. CANCELLATION POLICY For a full refund, cancel at least 72 hours in advance of the start date of the trip. For a 50 % refund, cancel at least 24 hours in advance of the start date of the trip. REGISTRATION Send us an e-mail to nomadsociety2018@gmail.com. In order to provide the best experience possible, the number of participants is limited (max. 15). MORE INFORMATION https://www.facebook.com/events/987256323738527

Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner** Join us for a powerful and uplifting workshop where you’ll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**—a simple, effective method that helps release stress, calm the mind, and restore emotional balance. In today’s fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!