Awareness and Mindfulness

Learning Czech can be hard and demotivating, especially when studying alone. **This meetup is a shared study session where we come together to stay focused, motivated, and make progress — each in our own way.** This is a co-learning / co-studying session, not a class. There is no teacher, no lesson, and no study material provided. Everyone comes with their own resources and studies independently, in a shared environment. 🧠 **How it works** • We all bring our own material: • textbooks • homework from a Czech course • Duolingo or other apps • reading practice • vocabulary review, etc. • We mainly work individually • We are free to: • ask questions • help each other • share tips and resources • No teacher, no formal structure, no pressure 👥 **Who is it for?** • Czech learners of all levels • Non-Czech speakers (expats, internationals) • Czech native speakers are welcome if they want to help, but this is not a language exchange ⏱ **Practical info** • Location: Cafedu 12, Škrétova 490, 120 00 Praha 2 (Metro A and C, Muzeum station) • Duration: 2 hours, or less or more, as you want • Day & time: Monday, 18:00 • Group size: small group for now • Free event — please support the café by ordering a drink ☕ If you’re learning Czech and lack motivation when studying alone, come join us — let’s find it together 🙂

Looking to meet new people in Prague and play badminton in a relaxed atmosphere? Join our social badminton event – perfect for meeting people and having fun while playing. 🏸 All levels welcome 🏸 No experience needed 🏸 We mix players so everyone gets a game This is not a competitive tournament – the focus is on socializing and enjoying the game. 📍 Location: Badminton Aréna Skalka 🕒 Time: 20:00–23:00 💰 Price: 350 CZK / 250 CZK with Multisport Spots are limited. 👉 Reserve your spot here: [https://www.bananasport.cz/sportovni-udalost/14](https://www.bananasport.cz/sportovni-udalost/14)

Tea is a drink but also can be a ritual, through which we can build connections with people around us. In this event, you are going to have a journey of flavours from Chinese loose leaf tea. We are going to brew you different Chinese tea with traditional Chinese tea ceremony and introduce to you how to make tea and drink tea! You will enjoy also the vegan desserts in the meantime. Come to taste and try! What you are going to taste? * Green tea: Mao Feng * Oolong tea: High moutain from Taiwan * White tea: 7 years old white tea, wild white tea * Black tea: Ruby from Taiwan * Shu Pu'er tea * Vegan dessets Date: 15:30-18:30, 26/07/2026 Place: Orijin teahouse, Charvátova 1988/3 Fee: 150kč It is an open event, you are welcomed to come any time Sunday afternoon during our event to taste tea.

💪 Group Strength Training – All Fitness Levels Welcome Looking for a motivating workout without having to figure everything out on your own? Join us for a coached group strength training session where you'll improve your fitness, learn proper technique and train alongside other motivated people. Whether you're already active or just getting back into exercise, you're welcome to join. ✅ All fitness levels welcome ✅ Professional coaching ✅ Strength & conditioning training ✅ Friendly and supportive atmosphere ✅ Come solo or with friends Our coach will guide the session, adjust exercises when needed and make sure everyone gets a great workout regardless of experience level. The goal isn't competition. It's about moving, getting stronger and enjoying the process together. 💪 Build strength ⚡ Improve fitness 🤝 Train with great people Many participants join alone, making it a great way to stay active while meeting other motivated people around Prague. 📍 Sportovní areál Tenis Cibulka, V Stráni 485/11, Prague 5 Hosted by Mates 👋 ⚠️ Meetup RSVP alone does not reserve your spot. To secure your place, please register here: [https://www.bananasport.cz/sportovni-udalost/34#](https://www.bananasport.cz/sportovni-udalost/34#) See you at training!

Who can attend this meetup: The tour is an introduction to Prague and is mainly for expats and visitors to our city but everybody who would like to join is invited. ***Important***, please also fill in the booking form on our [website](https://freewalkingtourprague.eu/en/schedule) if you are planning to come (otherwise we will not expect you). Description: Meet us by the Powder Tower, the historical gate to the Old Town and starting point of the Royal Route. Then have an educative walk through the narrow and picturesque streets of the historical center of Prague. Enjoy the unique diversity of architectural styles from Gothic to Art Nouveau. See some of the most interesting sites and get to know fascinating facts and legends of the 1000-year old capital of Bohemia. End the tour at the riverside 5 minutes away from the Charles Bridge, from which you can continue the tour on your own (or again with us) towards Malá Strana or Prague Castle. ====== Meeting point: We will be standing by the Powder Tower at the side of the Namestí Republiky square with a green umbrella in hand :) Map: https://goo.gl/maps/tzqKpZ2945S2 Price: there is no fixed price, you will be able to decide yourself how much you value the tour. If you don't know how much is best (and can afford it) we recommend 200Kč, but it really depends on you how much you contribute. Join us also on our [Facebook profile](https://www.facebook.com/freewalkingtoursprague/) :) and if you are travelling to other cities check out our friends at the [Free Tour Community website](https://freetourcommunity.com/). For any questions, please contact us at info@freewalkingtourprague.eu. Unfortunately, the meetup application does not always send us phone notifications. Reminder - only people who booked on our [official free walking tour website](https://freewalkingtourprague.eu/en/schedule) can join the tour and if the tour shows fully booked on the website it means there are no free spots. The meetup list doesn't count in this case. We look forward to meeting you, Michal, Amanda, Lana, Iva & Chris

Looking to meet new people in Prague and play badminton in a relaxed atmosphere? Join our social badminton event – perfect for meeting people and having fun while playing. 🏸 All levels welcome 🏸 No experience needed 🏸 We mix players so everyone gets a game This is not a competitive tournament – the focus is on socializing and enjoying the game. 📍 Location: Badminton Aréna Skalka 🕒 Time: 20:00–23:00 💰 Price: 350 CZK / 250 CZK with Multisport Spots are limited. 👉 Reserve your spot here: [https://www.bananasport.cz/sportovni-udalost/14](https://www.bananasport.cz/sportovni-udalost/14)

**Looking for a fun way to meet new people in Prague?** Join us **every Monday** for our popular Karaoke & Beerpong Nights – a relaxed and international evening where Erasmus students, expats, and locals come together to unwind, sing their hearts out, and enjoy some friendly competition. We start at 21:00 and go till late! 🙏🏼 **💥 What’s Waiting for You** • 🎤 Karaoke – open mic all night long • 🏓 Free Beerpong – we’ll get you some free beer for the game 🍺 • 🎧 DJ playing international hits • 😌 Relaxed atmosphere – no pressure, just good vibes • 🌍 Meet internationals & Erasmus students from all over Whether you’re here to play, sing, or just vibe, it’s the perfect way to connect and kick back midweek. **👋 Who’s It For?** • Internationals, expats, & travellers • Anyone who enjoys karaoke, games, and social nights out **🎟️ How It Works** ✅ Entry is free – just come :) 🍻 Free beerpong (yes, we provide beer for the game) 💬 Solo or with friends – everyone’s welcome This event is co-organised with **Erasmus in Prague** 📸 Instagram: [@erasmusinprague](https://www.instagram.com/erasmusinprague?igsh=eXdkNWJvdXZuZXJt&utm_source=qr) 💬 Join our [International WhatsApp group](https://chat.whatsapp.com/FF9tF0cqyeJHkFd6krTczW?mode=ems_copy_h_t) 🔁 Recurring Weekly Event 😊 Same time, same place, every Monday 💙

## **What IdeaVerse is about** **We meet usually once a month to discuss some of the current challenges as well and perhaps come up with new ideas on how to overcome them. The format of the meeting includes an initial sharing of viewpoints by each participant without judgment, and in the second half we will discuss our ideas and try to find things to learn from each other.** **In this next meeting we'll be discussing a second time (focusing on discussing strategies and solutions to adapt or work around this issue this time)...** the future of work in the age of AI. I know, people are talking too much about this already in tech meetups where they just praise it to Kingdom Come. We're tired of it. But whether we like that it exists or not, we are confronted with a choice that I'd like us to discuss: **Do I lean into AI like I'm told I HAVE TO, or choose a different path, one more into physical labor or working with people? Or do I just say goodbye to work and start my own business?** We hear thhat AI is going to replace a large number of jobs, starting with call centers, Uber drivers, writers, graphic designers, translators, etc. That a senior expert will replace 4 others in his team using AI. That the only jobs that will remain are those which require human touch like holding meetings, talking face to face with customers, jobs that require empathy or jobs that require dexterity like plumbing. **But the path forward seems so unclear:** 1\. Who should learn AI: young people who want to compete with seniors\, or seniors because juniors don't know enough to spot errors? 2\. Should I double down on AI courses and certificates or jump a sinking ship and learn a craft or improve my social work skills? Or start my own business to escape irrelevance at work? 3\. Do we go with the flow and adapt to this rapid overwhelming change\, or demand from policy makers that they do not let companies do as they please if that means lower wages and unemployment at scale? **Some suggested reading/watching:** * [If AI Takes All Of Our Jobs... Who's Going To Buy Everything?](https://www.youtube.com/watch?v=MYB0SVTGRj4) (the answer may shock you! :) - a 12 minute video) - good summary of the most likely future scenarios for automation and economics. Does not answer our questions but sets the scene for it. * [AI Experts: These Are The Only 5 Jobs That Will Remain in 2030!](https://www.youtube.com/watch?v=GCjmK66x_Yk) (15 minute video) - a collage of various human and AI experts discussing options for work in the future (mostly from the famous DOAC). * [Why Companies Are Quietly Rehiring Software Engineers](https://www.youtube.com/watch?v=OFmxKgaLN80) (9 minute video) - some good news, at least for experienced developers; AI can be overhyped. **The meeting is free to attend, but please buy a drink or two at our patron's place, to make them happy. They also have food in case you find the meeting too early (see [menu](https://altangrebovka.choiceqr.com/section:kavarna---jidelni-listek)).**

**Holistic Intuitive Healing with Rapé** Greetings to everyone on the path of self-discovery and deep healing. We have decided to host another Rapé Ceremony, which will once again be unique in its approach. As the name suggests, this ceremony offers a holistic and intuitive approach to working with spiritual trauma and its root causes, combined with the medicine of rapé. Throughout the process, we will gently guide you with both words and touch. For example, we may help release physical blockages in the body so you can fully experience and process the emotions connected to whatever arises during your process. ### What is Rapé? Rapé is a traditional Amazonian sacred medicine. It is a blend of finely ground tobacco and the ashes of sacred medicinal plants, administered through the nostrils using a special applicator. Rapé supports grounding, inner cleansing, and a deeper connection with yourself. It helps bring awareness into the body and encourages presence in the present moment. ### What can you expect? We will begin by introducing the concept of holistic intuitive healing. Next, we will choose a rapé blend that best matches the intention or issue you are bringing with you and administer the medicine. Throughout the ceremony, we will accompany you with live music to support and deepen your healing process. We will bring djembes, shamanic drums, rattles, harmonicas, flutes, shepherd's flutes (fujaras), and of course, our voices. The ceremony will conclude with an energetic cleansing using herbal macerates and waira. We work with several different varieties of rapé, always selecting the one that best suits your individual needs or preferences. Our recommendation is to approach this experience without expectations. A safe and supportive space will be held for you, where the expression of emotions—whether through crying, laughter, shouting, or silence—is completely welcome. We recommend bringing your own bucket in case your body goes through a physical cleansing process. ### Time **Start:** 6:00 PM **Estimated finish:** around 9:00 PM Please note that the duration may vary depending on the needs of the group. ### A few important things * Please arrive on an empty stomach so your body is more receptive to the medicine. * Bring your own bucket if possible. If you prefer not to carry one on public transport, we will have spare buckets available. If you know you will need one, please let us know in advance. * Wear comfortable clothing that allows you to relax and move freely without restriction. We will also be available in the days following the ceremony to support you, if needed, in integrating and working through any themes that may have opened during the experience. If you have any questions, feel free to contact us via Messenger or call: **Tereza:** +420 731 358 849 **Jindřich:** +420 792 643 977 Please confirm on fb event or by text message. FB event: https://fb.me/e/43tCzX3cU ### Contribution Participation is offered on a donation basis. The minimum contribution is **500 CZK**, which covers the cost of the rapé, herbal macerates, and the venue rental. Any contribution above this amount is considered support and appreciation for our work. For reference, the energetic value of this experience, including all expenses, is approximately **1,200 CZK per person**. Please reserve your place by sending us a private message or contacting us on one of the phone numbers above. We look forward to sharing this journey with you.

Everything Is As It Should Be is an evening breathwork ceremony about slowing down, coming back to the present moment, and allowing yourself to enjoy what is already here. Through breath, music and gentle guidance, held by the presence of the group, we will create space to release accumulated tension and melt into the body, the breath and the room. The practice is focused on the quality of enjoying the moment — a feeling that can support us in enjoying summer more fully, not only during the ceremony, but also afterwards: on a walk, over dinner, or in an ordinary quiet moment. We will begin with an introduction to the practice and important information, then move into a guided breathwork journey of around 50 minutes. After the practice, there will be time to return slowly, drink tea and share in the circle. Breathwork can be a gentle and effective way to relax the nervous system, especially for people who find meditation difficult. Every experience is different. You may meet images, sensations, emotions, insights — or simply deep relaxation with beautiful music. Please avoid eating a heavy meal during the two hours before the practice. Please bring an eye mask or scarf to cover your eyes, a bottle of water, and optionally a notebook and pen. Wear comfortable clothes that do not restrict breathing or movement. Breathwork can be intense. If you have heart conditions, high or low blood pressure, arrhythmia, lung disease, recent surgery, pregnancy or breastfeeding, diagnosed psychological disorders, or glaucoma, please contact us before booking so we can discuss the safest way for you to participate. 10.07, 19:00 – 21:00 400 CZK ATMA, Prague Open to everyone, all levels of experience registration is required: https://vev.co/atma-community-space-praha Facilitated by Alina Shupikov, breathwork faciliator.

Sahaja meditation is spontaneous process based on inner energy which helps to look after physical, mental and emotional being. After self realisation , one can go into meditation effortlessly and attain peace, balance and joy. Program is available for every age group and no physical exercise. The program does help to calm yourself down after day stress and live a peaceful evening. What can you expect from the class: 1) A bit of theory about our suble system, chakras, chanels, meditation erltc. 2) Self realisation - a meditation during which Kundalini energy is awakened 3) Sharing expierence, explaining our perfeptions 4) Guided meditation 5) Q&A 6) Mental peace :) No registration is required. All Walk-IN are welcome and all classes are free of charge.

Want to experience an urban farm on one of Prague’s river islands as we head into spring? Or just join a group of community motivated individuals and spend your Sunday in nature? Then come along on Sunday for an afternoon with Metrofarm to work on their farm on cizarsky ostrov! Make sure to wear something suitable for the weather, comfortable, that you won’t mind getting dirty, bring gloves if you have them - we have spares, and a water bottle. If you have any questions, contact Julia +420 737 890 656 or Wendy +420 731 873 300

Filozofování o životě a o všem ostatním pro všechny, bez vstupného a bez přihlášky: Co si přejete, s čím si lámete hlavu, co Vás nenechá spát, o čem dumáte, o čem sníte, co Vám vrtá hlavou, čeho se bojíte, na co vzpomínáte, o čem přemýšlíte? Nenechte tyto věci jen pro sebe, zkuste rozhovor s jinými lidmi. U nás nejde jen o to, si popovídat, o to taky, ale to máte i jinde. U našeho stolu se pokusíme, spolu *filozofovat*. Nejdříve se dohodneme, jaké téma budeme diskutovat, a pak se do toho pustíme, budeme přemýšlet, rozmýšlet, promýšlet a zamýšlet se, až se nám z toho bude točit hlava, přitom nám budou podporou filozofové všech věků, abychom jí neztratili, tu hlavu. Ani byste nevěřili, jak filozofie může být osvěžující…

Monthly Tea Gatherings for Women in Prague Join us for a relaxed afternoon of Taiwanese tea and meaningful conversations. This is a small monthly gathering for women who enjoy slowing down, meeting new people, and exploring thoughtful topics together. No lectures, no pressure, and no need to have all the answers—just tea, conversation, and different perspectives. Each month we’ll explore a different theme inspired by everyday life, including rest, small rituals, cultural experiences, life transitions, and personal growth. ✨July Theme✨ **What Do You Need Right Now?** *Building a Life That Supports You* Together we’ll reflect on what truly supports our well-being, what we’ve been carrying, and what we might need a little more of in this season of life. 📅 Saturday, 4 July 2026 🕜 13:30–15:00 📍 Prague 2 🍵 Taiwanese tea included 👥 Small group 💰 200 CZK No previous experience is needed—just curiosity and an openness to conversation. If this sounds like something you’d enjoy, I’d love to meet you! Follow IG @yuancha.co to know more about this gathering.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

This is a free in-person meeting. Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.