Authenticity

There's something about tango that gets under your skin. You watched it, or tried it once, and something in you probably felt really good. Because tango is connetion in the present moment. Tango Fundamentals 1 is a structured 6-week course designed to take your tango journey through the basic steps and figures of Argentine tango. This is not just about copying moves - but rather actually understanding how tango works. The connection, the lead and follow, the conversation between two people through movement. By the end of these six weeks, you'll understand the basic concepts of tango, the etiquette of milongas, how to invite someone to dance - and you'll actually be able to dance. **What's included:** * 6 weekly classes - every Monday, 75 minutes each * Bonus 4 online evenings - stretching, strength, technique and mindfulness to support your body and focus in your Tango Journey * 1 Practica at the end - a real social dance to put it all together **Investment:** €165 full price, €125 for students. There is an option for classes without an online offer. Just write me a message. Single class: €28 / student €22 **This is for you if:** * You've tried tango once and want to go deeper * You've always wanted to learn but never knew where to start * You want a real foundation, not just a one-off workshop Spots are limited - this is a small group, so everyone gets proper attention. Drop a message here or reply directly to reserve your spot. 🙏

PCE - "Philosophic Conversation in English" is a discussion event in English language which focuses on psychology, philosophy, self-consciousness and self-realization. The conversation is based on inclusive discussion rules. We will meet at at a restaurant where we will have a private room exclusively reserved for our event. At the beginning we will choose the two topics to discuss. Everybody can suggest a topic. Afterwards we will vote what topics to discuss. The person who suggests a winning topic will start the discussion by explaining his/her idea. Afterwards everybody gets his/her chance to make a statement. But you can also decide to remain silent and only listen, if you prefer that. We have a time limit for statements, so that everybody has enough time to speak. It is not allowed to interrupt somebody who is speaking. After a statement everybody can ask a question and the speaker will answer. After the first part there will be a 15 minutes break before we start the second part. Everybody is welcome to our event: We are interested in your thoughts and opinions! It is no problem if you arrive late and you can also leave whenever you want. Please don't bring pets to this event because the room is usually very crowded. Please make sure to register for the event to secure your seat! Please check out last event's topics via this link: [http://pce-topic.project-website.org](http://pce-topic.project-website.org/)

## [BOOK HERE!!!](https://www.universe.com/events/english-stand-up-comedy-show-monday-night-laughs-the-comedy-pub-tickets-0NML7Q?ref=MeetUp) Monday Night Laughs: Vienna’s English stand-up open mic! Watch & perform every Monday at The Comedy Pub. Free entry, cozy vibe, endless laug Vienna’s English Stand-Up Comedy Open Mic – Every Monday at The Comedy Pub ## 😂 Mondays Don’t Have to Suck The weekend might be over — but the laughter doesn’t stop. Welcome to **Monday Night Laughs**, Vienna’s cozy and community-driven **English stand-up comedy open mic**, where locals, expats, and travelers come together to kick off the week with big laughs and good vibes. Every Monday night, *The Comedy Pub Vienna* turns into a creative playground for comedians and comedy lovers alike. Whether it’s your first time at a show or your tenth, you’ll feel right at home. Forget Netflix. Forget the Monday blues. This is your weekly reminder that laughter fixes everything — especially on a Monday. ## 🎭 What Is *Monday Night Laughs*? It’s not a fancy showcase or a big-ticket headliner night. It’s something much better — it’s *real*. Here, the mic is open, the drinks are cold, and the laughter is honest. You’ll see comedians from all over the world — from total beginners testing their first five minutes to experienced performers working out new jokes for their next tour. No two shows are ever the same. One moment you’ll hear a joke about Austrian bureaucracy, the next about dating disasters in Spain or cultural shocks in Tokyo. It’s raw, spontaneous, and absolutely unpredictable — the way live comedy is meant to be. And because it’s all happening in English, the night draws a wonderfully mixed crowd: locals, internationals, and everyone in between. ## 🎙️ For Performers If you’ve ever thought, *“I could do that,”* this is your sign. *Monday Night Laughs* is one of Vienna’s most supportive and encouraging open mics for new comedians. No judgment, no pressure — just a room full of people who love to laugh and want you to succeed. It’s the perfect place to try stand-up for the first time, or to test new material before your next big show. The vibe is friendly, relaxed, and full of creative energy — comedy at its purest form. Sign-up is open before the show — come early, grab a drink, and put your name down. Who knows? You might be the next crowd favorite. ## 🎤 For the Audience If you just want to watch, you’re in for a treat. This is one of Vienna’s most authentic live experiences — a place where you can laugh, relax, and see the future stars of stand-up before they blow up. You’ll witness comedy in its rawest form: jokes being born, ideas taking shape, and performers finding their voice. Sometimes it’s perfect, sometimes it’s weird — but it’s *always* fun. Grab a beer, find a seat, and enjoy a night full of unpredictable laughter. ## 🍻 The Atmosphere The Comedy Pub isn’t just a venue — it’s a community. It’s the heart of Vienna’s growing stand-up scene, a space where people come together to connect, perform, and laugh without judgment. The audience cheers each performer, the comedians support one another, and the whole night feels like hanging out with friends who happen to be hilarious. It’s the kind of Monday night you’ll want to make a tradition. ## 📍 The Venue: The Comedy Pub Vienna 📍 **Kettenbrückengasse 7, 1050 Vienna** Nestled in the heart of Vienna’s 5th district, *The Comedy Pub* is the city’s only dedicated stand-up comedy club — a cozy Irish-style bar with warm lighting, a friendly crowd, and the perfect stage for laughter. 🍻 A full bar with great drinks 🎭 Intimate setting with front-row energy 🌍 A melting pot of locals, expats & travelers 🪑 First come, first seated – so come early! ## 📅 Event Details 📆 **Every Monday** 🚪 **Doors open:** 19:30 🎤 **Show starts:** 20:00 📍 **The Comedy Pub**, Kettenbrückengasse 7, 1050 Vienna 🗣️ **Language:** English 💶 **Entry:** Free entry – donations welcome (if you laugh, you pay in karma… or cash 😉) ## ✨ Why You’ll Love It Because this is what real comedy feels like. No lights, no filters, no fake laughs — just honest jokes, good people, and that unbeatable live energy that you can’t stream. **Monday Night Laughs** is more than a show — it’s a community, a creative space, and the friendliest way to start your week in Vienna. So come for the comedy, stay for the connections, and leave with sore cheeks from laughing. Monday Night Laughs: Vienna’s English stand-up open mic! Watch & perform every Monday at The Comedy Pub. Free entry, cozy vibe, endless laughs. #MondayNightLaughs #ComedyVienna #OpenMicVienna #StandUpVienna #EnglishComedyVienna #TheComedyPub #ViennaEvents #ViennaLaughs #FreeComedyVienna #ViennaNightlife #ComedyClubVienna #ExpatsInVienna #FunnyVienna #ViennaThingsToDo #LiveComedyVienna #InternationalComedy #ViennaLOL #MondayComedyVienna

Join me for a night photo walk through the city centre :) We will gather at Karlsplatz, then continue to Albertina museum, Michaeler Platz, Cafe Central, to Votiv Kirche. If you have a tripod, this could be a good opportunity to use it, but as always, any gear is good. The event is free of charge but will be limited to max 10 people as it is meant as an opportunity to connect. It is suitable for all regardless of age/level/gear.

📢 Main event starts at 18:30 CET Join us for a deep dive into Seed7, a language shaped by Thomas Mertes’ decades-long pursuit of versatility, efficiency, and memory safety. Thomas will walk us through Seed7’s unique features: declarations, parameters, compile-time execution, parser mechanics, types as first-class citizens, templates, arrays, abstract data types, and the parser’s role in the run-time library. We’ll also look at the Seed7 Structured Syntax Definition, how semantic rules for constructs like for-loops are defined, and the Seed7 test suite. A live demo will follow. Memory safety and management are central topics. Thomas will discuss Seed7’s approach to performance, operating system guarantees, stack, heap, and global data, restrictions on memory access, safety opt-in and opt-out, handling unsafe code, and how Seed7 ensures safety. He’ll also cover OS function calls and string operations. Whether you’re curious about language design or interested in practical safety strategies, this session offers a clear look at Seed7’s architecture and philosophy. 🪙 We appreciate any **voluntary donations** on-site. ⏱️ Arrive early for pre-socializing—simple snacks and drinks will be provided. 🍕 After the event, we will relocate to a pizzeria (at your own expense).

\#\# AI & Lunch \- In\-person gathering in Vienna 🇦🇹 Hey there! Join us for another **in-person lunch** in the heart of Vienna where AI enthusiasts come together to chat, share ideas, and enjoy great food. Whether you're a pro or just curious about artificial intelligence, this is the perfect chance to connect and exchange with like-minded people. See you there! **AI & Lunch** is the seated, more intimate format of the **AI & Coffee** community — designed for deeper conversations and real connection around the table. This will be a lunch where we all sit together and so everyone gets the chance to meet the full table, connect, and discover new stories. You’re welcome to bring friends if you’d like. The goal is simple: enjoy lunch together, exchange ideas, value, updates about AI, and meet the people behind this growing community. After our AI & Coffee meetups, previous lunches, dinners, many meaningful connections have already formed — and this format is where they really deepen. 🍽️ **We’ll gather for conversations about:** • AI news, trends, tools, and real use cases • Personal projects, ideas, and feedback • Supporting each other’s personal or entrepreneurial journeys • Strengthening Luxembourg’s AI community 👥 **Who’s welcome?** Developers, entrepreneurs, investors, students, researchers, creatives — and anyone curious about AI who enjoys thoughtful conversation and meeting new people. 💡 **What to expect** • A friendly, open lunch in a nice location • Circulating seats throughout the courses • Great conversations, new perspectives, and genuine connections • No pressure, no presentations — just good people and meaningful exchange **🎉 The only cost is your lunch.** Bring your curiosity, your appetite, and your good energy — and join us for a lunch of conversation and connection.

Yes, you read that right. **Get a glass of Prosecco for free** as a welcome drink by simply **signing up for this event** and showing up. This is a special offer, exclusive to this meetup event! There are also amazing offers on Tapas plates for meetups as well! Not to mention special drink and shot prices! This is a **free** event. They have both Indoor and Outdoor seating. Suitable for all weathers. Friday evenings after work are all about meeting old and new friends. Have a meal and a few drinks before the real weekend fun begins. So come join us at this cozy bar for a lovely evening! All languages and cultures are welcome. Looking forward to seeing you all. **ATTENTION:** Please note the restaurant/bar may collect the payment at the time of your order, since there are so many people and sometimes people forget to pay. Please cooperate with them. They try to provide the best service they can for a large group. Kindly please carry cash to make payment and service easier and faster. Please support them with good reviews on Google if you like them. Best, Your Organiser - Rohit

**[GET TICKETS HERE](https://www.eventbrite.at/e/too-naughty-comedy-with-teddy-hall-thecomedypub-tickets-1986374185661?aff=MeetUp)** Love, dating, & hilarious disasters! Join Teddy Hall & surprise guests for a night of naughty comedy @TheComedyPub. Don’t miss out! *Are you a lover? A friend with benefits? A husband? Eternally single? Then this comedy show is for you! A line up of Europe's finest English language comedians will entertain you with tales of misfortune in love, sex, and dating. Bring your date, come alone seeking love, bring your wife, bring your family (if that's what you're into), and have a great night! Who knows, you might just meet that special someone…* *In the first half we will feature some surprise guests and the show will be hosted by and feature Teddy Hall.* *The show takes place at The Comedy Pub in Vienna.* *About the comedians:* *Teddy Hall (@teddyhallcomedy)* *Teddy Hall has been performing all over Europe from his base in Switzerland since 2017. Presenting a uniquely introspective and self-reflective brand of comedy, Teddy's raw and authentic style has lead to him headlining shows across Europe, featuring on television, winning "Best Comedy Show" at Reykjavik Fringe Festival 2025. Teddy's comedy veers from the profound to the inane with a fundamentally empathetic and optimistic view on life.* *Teddy has opened for Todd Barry, Alok, Elf Lyons, Victor Patrascan, Gianmarco Soresi, Dragos, Ashley Gavin, Robby Slowik, Mike Rice, Patrick Spicer, Casey Balsham, Emma Dalenberg, Gauri B, Vidura BR, and many more. He has trained in clown at the Ecole Philippe Gaulier.* *The show takes place at **The Comedy Pub Vienna** — the city’s home for international stand-up comedy.* *An intimate underground venue with a full bar and a true comedy club atmosphere.* *📍 Kettenbrückengasse 7* *1050 Vienna* *🚇 U4 Kettenbrückengasse (right outside)* #LoveSexDating #DatingComedy #StandUpComedyVienna #ComedyVienna #LiveComedyVienna #EnglishComedyVienna #ComedyClubVienna #TheComedyPub #ViennaEvents #ExpatsVienna #InternationalComedy #ComedyShowVienna #StandupVienna #ComedyNightVienna #FunnyVienna #ViennaNightlife #ThingsToDoVienna #DatingInVienna #RelationshipHumor #ComedyEurope #LiveComedyAustria #ComedyLovers #StorytellingComedy #AdultComedy #ComedySceneVienna

Hey guys and gals, This meetup is to help you discover healthy restaurants in Vienna that support your diet and also to introduce those who are considering the benefits of a plant-based diet to some great and tasty food. So join in, bring your friends and let's have a nice evening dinner with some mouth-watering food, drinks, and of course sweets! This is a free event. You only pay for your own food and drinks! Because of limited space, if you can not attend, please cancel, as someone else may want to take the spot. This Week's Restaurant: Nirvana - Das Indische Restaurant Rotenturmstraße 16-18 Ecke +4315133075

**[🎫 BOOK TICKETS HERE!!!!](https://www.universe.com/events/english-stand-up-comedy-open-mic-the-light-at-the-end-the-comedy-pub-tickets-R87FSV?ref=MeetUp)** 🎤 Welcome to 'The Light at the End' Open Mic, where laughter takes center stage! 🌟 Hosted by the hilarious Razvan Florian, this weekly comedy event promises an evening of side-splitting humor and budding comedic talent. 📅 Join us every Wednesday, as our stage transforms into a platform for comedians of all backgrounds to share their wit and charm with a lively audience. Whether you're a seasoned pro or taking your first comedic steps, 'The Light at the End' is your chance to shine. 🏢 Located at The Comedy Pub on Wiedner Hauptstraße, our cozy and intimate venue provides the perfect backdrop for a night filled with laughter. Our welcoming atmosphere and dedication to humor ensure that each visit is a memorable one. 😄 So, gather your friends, come on down, and get ready for a night of non-stop laughter and camaraderie. Whether you're performing or in the audience, you're guaranteed a fantastic time at 'The Light at the End' Open Mic. See you there! **📣 Connect with us on social media for the latest updates:** **[-- Facebook --](https://www.facebook.com/the.comedy.pub/)** **[-- Instagram --](https://www.instagram.com/the.comedy.pub/)** #TheLightAtTheEnd #ComedyOpenMic #RazvanFlorian #ComedyPubVienna #WednesdayLaughs #StandUpComedy #WiednerHauptstraße #LaughterAndFun #ComedicTalent #ComedyCommunity #ViennaEvents

Hi Running fellows, Whether you’re a walker, new to running, a semi-pro, a marathonist or a sprint star - if you want to start your weekend in an active way and enjoy the outdoors in lovely surroundings with a fun, international and multilingual group of people, you are welcome to join us! Every Saturday at 9:30 am, we meet, we run, in the magnificent Schönbrunn park, and then we go for breakfast. Want to discuss politics or the best recipes for banana pancakes? Not a problem. Not feeling social? Tune out with your earbuds - we can talk over breakfast. We are casual. You can be too. What to expect: Start by meeting Adrian, Ali, Liz, Paul and Sonia on-time at 9:30am outside the Schönbrunn U-Bahn stop (exit Grünbergstraße). (Coordinates: 48.1858130, 16.3200640) From there, we walk to the side park entrance where the “running” part begins. The important thing is that you run at your own pace. Typically, small groups of people will run at the same pace as you, so you never have to walk/run alone :) We finish one hour later, at about 10:40am, reconvening just inside the Hietzinger Tor exit. (Coordinates: 48.1858825, 16.3032647). From there, we’re off to breakfast! Breakfast Details: Anker bakery opposite the U4 Hietzing station and depending on the weather, grab something for a picnic in Schönbrunn park, or hang out in the bakery. If you missed us earlier, you can always go there around 10:45. We are a fun group of runners who don’t take things too seriously. We meet, chat, RUN, stretch, chat, EAT and we hang out over a beer every now and then. It's that easy. Please join us for breakfast after the run! The more the merrier. Typically we are 10-30 people, as not everyone who comes signs up on meetup. Important disclaimer: Please only run as much as you feel you can, considering the temperature, weather conditions, your own fitness etc... run and walk at your own pace as the organizers do not assume any liability for any injuries or health issues. Sonia, Adrian, Ali, Paul and Liz

Please read everything! Check this event again on the day (weather updates, last‑minute changes, etc.). And please be polite: cancel your RSVP if you cannot attend. *** **Hello everyone!** Escape the workday for **Il Dolce Far Niente.** Let's meet this time at "**Der Garten"** at the Prater—a beautiful outdoor space perfect for a relaxed evening. Come enjoy some food and drinks in the fresh air as we toast to the art of doing absolutely nothing. Join me on this little adventure!

**Walk & Talk** Willst du auch mehr Bewegung in dein Leben bringen? Und dich dabei noch gut unterhalten, so dass die Zeit verfliegt? Dann bist du hier genau richtig, denn mir geht es genauso. Alleine ist langweilig und die Zeit vergeht nicht, daher hab ich mir Walk & Talk überlegt. Inspiriert wurde ich durch die Walk & Talk Gruppe in Hamburg, wo ich mehrere Male dabei war als ich in Hamburg lebte. Unterschiedliche Menschen treffen sich einmal in der Woche für einen flotten Spaziergang und unterhalten sich dabei. Ich liebe es neue Menschen kennenzulernen und auch bekannte Gesichter wiederzusehen, dann geh ich ganz nebenbei und das macht auch noch Spaß.😊 **Walk:** Wir brauchen einfach regelmäßige Bewegung und ich weiß selbst, wie schwierig es ist, diese in den Alltag zu integrieren. Deshalb ist dieser Walk genau richtig. Nach diesem Spaziergang fühlst du dich einfach wohl, fit und entspannt. **Talk:** Das Reden kommt ganz von selbst beim Gehen. Du kannst über alles reden, egal, ob privates oder berufliches, alles was sich ergibt ist willkommen. Und wenn du keinen Bock aufs Reden hast, dann gehst du alleine, auch das ist völlig in Ordnung. **Wie das ganze abläuft:** * Die Teilnahme ist völlig kostenlos. * Wo: U6 Spittelau (im Freien), Richtung Donaukanal, Ausgang Josef-Holaubek-Platz, direkt vor dem Fernwärme-Turm (https://maps.app.goo.gl/XwAayz4FQe2EW8WK9) Wenn du mit der U4 kommst, geh bitte zum Hauptgebäude, wo die Züge und die U6 fahren. * Wann: Wir treffen uns dienstags um 13 Uhr, egal, ob bei Regen, Sturm und Kälte oder bestem Sonnenschein – Walk & Talk findet nahezu JEDE Woche statt außer ich bin mal im Urlaub. * Wir starten pünktlich und beginnen mit einer kurzen Vorstellungsrunde. * Wie gehen am Donaukanal entlang von Höhe Spittelau bis zum Schwedenplatz und zurück. * Ca. 7 Kilometer sind wir unterwegs und unterhalten uns dabei mit interessanten Menschen. Dabei kannst du neue Bekanntschaften schließen, dich inspirieren lassen, von Projekten erzählen oder einfach nur smalltalken und die frische Luft genießen. Alles ist erlaubt. * Nach ca. 1,75 Stunden sind wir wieder am Ausgangspunkt zurück. * Bei einer Teilnahme von über 5 Personen gehen wir in Paaren und wechseln diese alle 10 Min. Wenn du aber lieber alleine gehst, ist das auch vollkommen in Ordnung. * Für alle, die einfach mal etwas Neues ausprobieren wollen. **Bist du bereit?** Dann komm mit! **Start bei U6 Spittelau Ausgang Donaukanal** Nochmal: um **PUNKT 13.00 Uhr dort sein**, denn **nach kurzen Vorstellungsrunde gehen wir gleich los. Sei pünktlich, denn die Gruppe wartet nicht.** Du musst nichts vorbereiten oder dich gar anmelden, komm einfach vorbei. Ausreden gibt es nicht. Geh mit und freu dich auf eine tolle neue Erfahrung. **Wer macht es?** Ich bin Marie Meyer-Marktl und Ideengeberin, Host und Organisatorin von Walk & Talk. Ich unterstütze seit 2019 Menschen dabei Freude ins Arbeitsleben zu bekommen und bin Business und Life Coachin. „Strahle, wenn du an deine Arbeit denkst“, ist meine Vision für jedermann und jedefrau. Privat merkte ich, dass ich endlich wieder mehr Bewegung brauche – und das klappt am besten gemeinsam mit anderen Menschen. Sei dabei bei Walk & Talk und bring Bewegung in dein Leben. **Do you speak English? Then welcome to Walk & Talk!** This event is suited for all people who like to connect to other people and like to walk. The beauty of this regular event is that you are in the nature and you walk around 7 kilometers. In the meantime, if you feel for it, you talk, if not, you just walk. You do something for your health, get to know new people and you will feel much better. It’s FREE, all you need to do is to show up this Tuesday at no later than 1 pm at the U6 Spittelau exit to Donaukanal.

Qamaria Yemeni Coffee is authentic, spacious, has a helpful staff, and I like their espresso. If you try this place on your own, they’re open early and late. This spot has been recommended a couple times and I think it’ll make a great stop on our journey. Come out Saturday morning for a relaxed convo. (Please keep your RSVP updated if you know you won't be able to attend, so others who can join have the opportunity to. No discussions on politics, religion or potentially controversial topics. We're here to relax and have fun. Just be respectful and we'll be alright. Pay your own way, and enjoy!)

What if the conflicts in your life weren’t problems to fix—but doorways to deeper understanding? In this interactive Authentic Relating (AR) event, we’ll explore what unmet needs often sit beneath tension, frustration, and disconnection. Rather than focusing on who’s right or wrong, we’ll practice shifting attention to what truly matters underneath: our shared basic human needs; as described by Marshall Rosenberg (NVC). Through guided games and real-time exercises, you’ll practice slowing down, listening more deeply, and uncovering what truly matters—both in yourself and others. Whether you're navigating family dynamics, relationships, or everyday interactions, this experience offers a supportive space to: * Recognize the needs driving conflict * Express yourself with honesty and care * Build deeper, more meaningful connections * Come as you are—no experience necessary. Just bring your curiosity and willingness to connect. **Who would benefit from this practice:** partners, family members, those who want help connecting with others (friendships), professionals who have trouble working with team members, and team leaders who are trying to make an impact. **About Mike**: Mike is a certified Authentic Relating facilitator from ART International and trained in Nonviolent Communications. He is eager to facilitate authentic relating exercises in order to provide impact on people's lives.

Members of the public are invited to view the wonders of the universe through the telescopes of NOVAC volunteers at the Smithsonian's Udvar-Hazy Center in Chantilly, VA. You do not need to be a member of the club or own any astronomical equipment to attend. Telescopes will be provided by the Smithsonian and pre-approved members of the NOVAC. No other personal telescopes are permitted at the event. The event will take place on the bus parking lot of the museum. **Please park your vehicle at the south end of the main visitors lot and follow signs and red lights to the observing site. As a reminder, parking during the event is free.** Have a cosmic question? One of NOVAC's astronomers or museum staff will be happy to help you. As the sky gets dark, be prepared to enjoy the wonders of the night sky! Don't forget to dress warmly. Please check the weather forecast. For lighting, cover a flashlight in red cellophane (the darker the better). Bring along water to keep hydrated. Note: This outdoor event is weather-dependent and may be cancelled because of significant cloud cover or precipitation.

\*\* Please go to [Ticket leap](https://events.ticketleap.com/events/greentara/women) to confirm registration \*\*\* In ancient Indian traditions, Chakras are seven spinning energy centers aligned along the spine that connect your physical body to your emotional and spiritual well-being. Each center represents a specific aspect of the human experience, ranging from physical safety to emotional connection to higher intuition and spiritual consciousness. In this series, we are going to explore the meaning of chakras and how to nurture them in our lives. This event is for women only. **January 4** Root chakra: security and foundation **February 15** Sacral chakra: Body and sexuality **March 15** Solar plexus chakra: Power **April 12** Heart chakra: Love **May 24** Throat chakra: Creativity **June 28** Third eye chakra: Knowledge and wisdom **August 2** Crown chakra: Spirituality Authentic Relating Women's Circle is an opportunity for women to be their authentic selves in a supportive and inclusive environment. In our society, women are often expected to take care of others and ignore our own needs. At Women's Circle, we give each other permission to voice our desires, frustrations, joys, and take up space. How do you REALLY feel? What is it that you want? How can we help you get there? Let us support you in finding out. Clarity, confidence, laughter, and friendship are likely outcomes. **What Is Authentic Relating?** Authentic is being real, honest, revealed, and transparent, allowing others to see, hear, and know our inner world. Relating is welcoming the other person's authentic self and weaving their reality and experience with our own. Authenticity and vulnerability are possible in an environment absent of judgement where we are confident that we will be received with openness, empathy, and compassion. Authentic Relating is about intentionally creating a space of equity, belonging, and inclusion. In a world where we often wear a mask, presenting some aspects of ourselves and hiding others in order to be accepted, Authentic Relating invites us to show up as we are. All parts, dimensions, emotions, and aspects that make us human are welcome in this practice. When we share from our authentic selves, we create the opportunity for genuine connections and self-understanding. The result is often moving and therapeutic. ### **Principles and Practices for Authentic Relating** Mindfulness: Slowing down, being present and aware of our inner state and surroundings. Empathy: Being aware of and releasing judgement, employing empathy, curiosity, openness, and recognition of multiple perspectives. Authenticity: Vulnerability, honesty, voicing our truth, self-awareness. Centering the other: No interrupting, giving advice, fixing, or telling your own story. Ask for permission to share your opinion, advice, your own story, and questions. Validating: acknowledging, appreciating, reflecting, empathizing, and presencing. Structure: Timed interactions where people take turns sharing, listening, and reflecting. Everyone has an equal amount of time to talk, listen, and be heard. Equity: Conversation partners are assigned randomly in order to avoid choosing partners based on personal preference. Group conversations typically involve going in order around a circle rather than popcorn style. Prepared questions: Directs conversation towards meaningful topics and deeper reflection. ### **Additional Information** What is Authentic Relating? [2 minute video ](https://www.youtube.com/watch?v=LJG7R7Da5xA)/ [15 minute video](https://www.youtube.com/watch?v=LJG7R7Da5xA) This event is open to woman identifying individuals. All ages, abilities, and sexual orientations welcome! If you would like to participate, please arrive early so we can start on time. Late arrivals jeopardize the emotional safety and flow of the event. Everyone who attends is invited to join a WhatsApp group to stay in touch and connect with others one-on-one. ### **Testimonials** "WOW OH WOW! It was total magic for me! When I got home last night and looked in the mirror, my face was aglow! At least 20 years were melted away! My face was glowing and beautiful! In the morning, I was happily surprised to see the same glow on my face! Somewhere deep inside of me was touched with healing energy. I had dropped my usual protective guard which I wasn’t even aware was there during the meeting. That you, Clara Fang! See you at the next meeting ☺️" "THANK YOU THANK YOU for hosting this event! It was amazing to connect with brilliant, authentic, and caring women, in person. I could not have asked for a more supportive and healing space. My heart is full. Everyone everywhere needs this, but especially here and now!" "Most social events are like fast food--stimulating but insubstantial. Authentic Relating feels like a carefully crafted and nutritious meal, made with love for you." "Clara is a warm and engaging facilitator who makes everyone feel welcome and comfortable to be their authentic selves." \*\* Please go to [Ticket leap](https://events.ticketleap.com/events/greentara/women) to confirm registration \*\*\*

Join our weekly walking meetup to have fun, maintain a healthy lifestyle, meet new people, and enjoy nature! We meet Saturdays at 10am, by the bike racks and benches 150 feet in front of BUBBLES Hair Salon in Reston, leaving no later than 10:05. Every week we'll walk the Green Trail to Lake Anne Plaza (\~1 mile), pause there for 5-10 minutes (water, bio, and from April-Nov a Farmer's Market), then circle the lake (2 miles) before returning to our starting point. It's roughly 3.5 miles and takes about an hour and a half. Afterwards, some members will often head to a local restaurant to refuel and relax before tackling the rest of the day. This event is open to all ages and fitness levels, and both friends and dogs are always welcome! We recommend dressing for the weather (umbrella, water bottle, snow shoes, hat, etc.) since we'll always walk, rain or shine. By signing up, you accept and assume all risks and responsibilities with this activity, and nobody will be held liable.

\*\* Please go to [Ticket Leap](https://events.ticketleap.com/events/greentara/authentic) to complete your registration \*\*\* Authentic Relating is for those who want to get beyond small talk and connect more deeply with others in a substance-free, inclusive, and supportive environment. Most social events throw a bunch of strangers into a room to fend for themselves, which disadvantages people who have social anxiety and with marginalized identities. Authentic Relating intentionally disrupts this dynamic with strategies that facilitate equity and inclusion. In a world where we often wear a mask, presenting some aspects of ourselves and hiding others in order to be accepted, Authentic Relating invites us to show up as we are. All parts, dimensions, emotions, and aspects that make us human are welcome in this practice. When we share from our authentic selves, we create the opportunity for genuine connections and self-understanding. The result is often moving and therapeutic. ### **What Is Authentic Relating?** Authentic is being real, honest, revealed, and transparent, allowing others to see, hear, and know our inner world. Relating is welcoming the other person's authentic self and weaving their reality and experience with our own. Authenticity and vulnerability are possible in an environment absent of judgement where we are received with openness, empathy, and compassion. It is also a journey, one where we take the time to get to know each other and feel comfortable enough to reveal ourselves (no one is forced to be vulnerable or share anything they are uncomfortable sharing). Authentic Relating is about creating a space where that journey can happen in a spirit of delight and discovery. At a facilitated Authentic Relating gathering, one can have a meaningful interaction with every person, practice deep listening and sharing, and feel a sense of belonging. Guided activities encourage participants to be playful, curious, empathetic, thoughtful, and vulnerable. Facilitation and prepared questions help people practice active listening and self-reflection. Everyone has an equal amount of time to talk, listen, and be heard, and no one can dominate the conversation or be a wallflower. ### **Principles and Practices for Authentic Relating** **Mindfulness:** Slowing down, being present and aware of our inner state and surroundings. **Empathy:** Being aware of and releasing judgement, employing empathy, curiosity, openness, and recognition of multiple perspectives. **Authenticity:** Vulnerability, honesty, voicing our truth, self-awareness. **Centering the other:** No interrupting, giving advice, fixing, or telling your own story. Ask for permission to share your opinion, advice, your own story, and questions. **Validating:** acknowledging, appreciating, reflecting, empathizing, and presencing. **Structure:** Timed interactions where people take turns sharing, listening, and reflecting. Conversations range from 5 to 10 minutes. **Equity:** Conversation partners are assigned randomly in order to avoid choosing partners based on personal preference. Group conversations typically involve going in order around a circle rather than popcorn style. **Prepared questions:** Directs conversation towards meaningful topics and deeper reflection. ### **Sample Agenda** 5 min: Partnered conversation to land 5 min: Loving kindness meditation 10 min: Introduction to authentic relating 10 min: Opening shares 10 min: Movement activity 45 min: Facilitated conversations 10 min: Break 45 min: Facilitated conversations 15 min: Closing circle ### **Sample Conversation Prompts** What are you passionate about? What do you struggle with? What are you most anxious or fearful about? What gives you hope? What is a difficulty or challenge that you’re struggling with? What is something that you long for that you don’t have? What do you need? ### **Additional Info** Advanced registration required. No walk ins. NO REFUNDS unless the event is cancelled. Everyone who attends is invited to join a WhatsApp group to stay in touch and connect with others one-on-one. This event is not exclusively for singles! All ages, genders, sexualities, abilities, identities, etc. welcome! The event is capped at 20 and will be cancelled if there are fewer than 6. This helps us create an intimate atmosphere and get to know everyone in the group. If you would like to participate, please arrive early so we can start on time. Late arrivals jeopardize the emotional safety and flow of the event. ### **Videos to Learn More** [2 minute video](https://www.youtube.com/watch?v=LJG7R7Da5xA) [15 minute video](https://www.youtube.com/watch?v=jYdvLo8UMZU) ### **Testimonials** "I live in an intentional community where I am friends with all the residents and we never lock our doors, but even here, we don't reach the depth of connection that I experience at Authentic Relating in 3 hours. This is a heart filled, nourishing practice for everyone who desires genuine connection and community." "Thank you so much for organizing the event today. I was extremely apprehensive about the experience but you created a safe, joyful, and meaningful event. Your passionate, kind, and gentle spirit helped to create a beautiful and loving environment. I also gained skills that will help me deepen my relationships and connect with more people. I was really pleasantly surprised and moved by the experience." "I was very surprised with how much I both needed and enjoyed the workshop. As someone who is pretty good with people, I have found that finding friends has been difficult since moving to the DMV for school. I never thought of attending a workshop made specifically for helping people meet new friends would be something I needed, let alone something I would enjoy. The facilitator was kind yet direct, and led the time well, and the activities we fun and varied. Most importantly, real connection was generated, and while obviously follow up is our responsibility, being able to attend a space that helped get us past the meeting phase was worth its weight in gold. I would happily attend again." "This was amazing! I'm definitely coming back and inviting my friends next time!" “I will never experience social gatherings the same way again!” "Most social events are like fast food--stimulating but insubstantial. Authentic Relating feels more like a carefully crafted and nutritious meal, made with love for you." "I went to this event last month and enjoyed it so much ❤️ I formed a lot of bonds in a short amount of time. Time well spent. Highly recommend it!" "Authentic Relating is life changing!" "Clara is a warm and engaging facilitator who makes everyone feel welcome and comfortable to be their authentic selves." ## **About the Facilitator** Clara Fang, Ph.D. is the founder of [Green Tara Consulting](https://greentaraconsulting.com/blog/authentic-relating), a consulting firm that specializes in diversity, equity, and belonging. She has been working at the intersection of climate advocacy and racial justice for twenty years. She is an experienced facilitator of authentic relating, meditation, and ecstatic dance. She lives in Germantown, MD. [bio.site/cfang](https://events.ticketleap.com/events/greentara/dating) To learn more about my approach to creating inclusive social gatherings, please read [Creating Equitable and Inclusive Social Gatherings](https://greentaraconsulting.com/blog/authentic-relating-update) [Subscribe](https://docs.google.com/forms/d/e/1FAIpQLSdCxVlNMAWTLRBI_e3OtwQdZLoZE9M7Dy8VUiFVQaMpg3tIKQ/viewform?usp=sf_link) to the email list to receive notification of future events and connect with other members.

**NOTICE: The park is open until 8:45 PM for Sunset Closing** [https://www.novaparks.com/parks/meadowlark-botanical-gardens/events/sunset-in-the-gardens-845pm-closing](https://www.novaparks.com/parks/meadowlark-botanical-gardens/events/sunset-in-the-gardens-845pm-closing) **Sunset is 8:25 PM** Fees: $5 for ages 6-17 & ages 55+, $9 for ages 18-54, and free for ages 5 & under We will meet at the visitor center. Bring Water, Tripod, comfortable shoes, fully charged batteries, and empty cards There is no specific route in this park. Folks are free to wander around the trails in the park at their own pace. Check out Rob Trek's video from May 16, 2021: https://youtu.be/QwNR_TuxM4Y For dinner, after the field trip around 8:30 PM, we will head to Anita's New Mexico Style Restaurant, 521 Maple Ave E, Vienna, VA 22180 https://maps.app.goo.gl/3T7gw87tjvVuwDT96 Share only your very best, most interesting shots after the field trip, and keep it down to between 5 and 10 photos. Beauty, conservation, education, and discovery flourish throughout the year at this 95-acre complex of large ornamental display gardens and unique native plant collections. Walking trails, lakes, more than twenty varieties of cherry trees, irises, peonies, an extensive shade garden, native wildflowers, gazebos, birds, butterflies, seasonal blooms, and foliage create a sanctuary of beauty and nature. [https://www.nvrpa.org/park/meadowlark_botanical_gardens/](https://www.nvrpa.org/park/meadowlark_botanical_gardens/) By sending in an RSVP and joining this meetup event hosted by the Virginia Beltway Photography Meetup, I am also agreeing to the terms of the following release and waiver of liability, which shall be binding on my heirs, executors, administrators, successors, and assigns. In consideration of my (and my child’s) participation in the Virginia Beltway Photography Meetup, I do hereby release, discharge, and hold harmless the Organizer, its members, officers, directors, employees, and the leader(s) of this event from any and all liability by reason of any damage, loss, expenses, or injury arising from my (and my child’s) participation in this event, including that caused solely or in part by the fault of any and all of the above-named parties.