Brain Health

**Join us for a unique experience of combining the healing energy of Reiki with the artistic expression of handbuilding clay. This workshop will delve into the ancient practice of Reiki, promoting holistic health and wellness through energy healing. Participants will learn the basics of handbuilding clay while immersing themselves in a spiritual and creative environment. This event is perfect for those interested in exploring the connections between art, spirituality, and energy healing. Come and indulge in an afternoon of self-care, mindfulness, and craft as we mold clay with intention and positive energy. Whether you are a seasoned Reiki practitioner or new to both Reiki and Crafts, this workshop welcomes all who seek a harmonious blend of creativity and healing.** **We Will be meeting at 101 Haven Wellness Center in Rockville.** **101 N Adams St Rockville, MD** **Bring an apron if you have one. If not, don’t wear your best shirt! :)**

We had a great conversation the last time we went here. For everyone attending this was a new find, a cafe tucked away on the upper level, not immediately noticeable by the average visitor to this shopping center. I’ll probably have a matcha, but get whatever you like, and start the weekend off right. (No discussions on politics, religion or potentially controversial topics. We're here to relax and have fun. Just be respectful and we'll be alright. Pay your own way, and enjoy!)

Discover the path to stress management, life's tranquility, and self-improvement through Heartfulness Meditation. Embrace relaxation, meditation, and emotional detoxification practices to unlock your best self. Join our free sessions every Sunday at 8 AM at VA. Experience the profound benefits of these simple yet powerful practices. Commit to a few months of meditation and witness the transformative impact firsthand. We eagerly await your presence at these enlightening sessions.

**"AWAKENING THE HEALER WITHIN"** **4-Week Workshop Series: Restore whole brain balance through harmonizing intellect & intuition** A experiential, interactive workshop involving gentle movement, breath work and sound - providing you with a sense of clarity and restored balance. Led by **Dawn Li, Ph. D.** Hosted by JOY2B Sound Works Studio, Manassas, VA *Workshops Dates & Times:* Tuesday March 3, 4-5:30PM - Activate the Right Brain Tuesday March 10, 4-5:30PM - Flow of 10 Directions Tuesday March 17, 4-5:30PM - Blooming Inside and Out Tuesday March 24, 4-5:30PM - Wholeness in You To register and for questions, please **email Iris McCray: TheJOY2B@gmail.com** Limited Spots Available! Get your ticket before this event sells out! Bring a water bottle to drink from and dress comfortable.

## About the Event Join us for a special Open House at Vedic Health Center from **4:00–6:00 PM**! This is a relaxed, drop-in event—come anytime during the two-hour window. While registration is requested, all are welcome. Enjoy a **complimentary dinner**, explore our beautiful center, and meet our caring team of practitioners. New visitors will also have the opportunity to receive a **free Ayurvedic pulse reading** with one of our practitioners to experience this traditional wellness assessment. During the open house, you can: * Tour the center * Meet our staff and learn about our services * Enjoy a free dinner with our community * Receive a complimentary pulse reading (new visitors) Guests are also warmly invited to **stay for our All-Levels Hatha Yoga class at 6:00 PM**, taught by **Ranjini**, immediately following the open house. We look forward to welcoming you and sharing the healing environment of Vedic Health Center.