Brazilian Samba

Originating from Brazil, Samba was introduced to the US in the late 1920s through Broadway plays. American-styled Samba differs from Brazilian-styled Samba, where Samba is danced solo and during parades and carnivals. Today, Latin American Samba is characterized by its syncopated timing, rolling hip action, pelvic tilt and a slight bounce, while its rhythm is also expressed throughout the torso. Samba is a fun and lively dance that can be performed as an upbeat and sultry dance during a show or a competition, and as the joy of a party. ### **Address** 795, North Bridge Rd, #02-01 797, 198763 ### **Schedule** Sundays 330PM - 430PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Brazilian Jiu Jitsu (BJJ) concentrates on ground fighting, using different grappling and takedown techniques in order to force the opponent into submission, including lapel grabs and defences. Our Instructor is certified under Checkmat, one of the most well-respected BJJ organisations and competition teams in the world. ### **Address** 95 Joo Chiat Rd, Level 3 & 4 ### **Schedule** Saturdays 330PM - 445PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Brazilian jiu-jitsu (BJJ) is based on the concept that an individual is able to defend themselves against a stronger or larger opponent—with the use of leverages, proper techniques, joint locks and shocks in order to control and defeat the opponent when the fight is brought to the ground. BJJ is one of the fastest growing martial arts in the world and this is a great class for those looking to build their ground game but also a perfect introduction into self-defence and the sport. ### **Address** 344C King George's Ave, Singapore 208576 ### **Schedule** Thursdays 530PM - 7PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Learn to dance to a Kpop song (Boy Group) according to the original MTV choreography, step by step! P.S. Spots chosen does not matter, it will be free standing position in class. ### **Address** J Platform Dance Studio @ Robinson Square 144 Robinson Road #05-02 Singapore 068908 ### **Schedule** Sundays 240PM - 340PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Learn to dance to a Kpop song according to the original MTV choreography, step by step. P.S. Spots chosen does not matter, it will be free standing position in class. ### **Address** J Platform Dance Studio @ Robinson Square 144 Robinson Road #05-02 Singapore 068908 ### **Schedule** Thursdays 6PM - 7PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Flow class is a style of yoga that is moving from one posture to another posture in synchronizing with our breath. The class will begin with gentler movements to warm up the body, then move into progressively more challenging flowing sequences. Flow Yoga These may include standing poses, balances, inversions, and peak poses. Then the class will end with slower, deeper stretches, and often floor-based yoga poses. Classes will be conducted via Zoom LINK to the class registration: https://www.yogasojourn.com/login-register-class/

**For ages 14 and above.** Samba is a fun, upbeat, lively dance that progresses counter-clockwise around the floor. It is characterized by its syncopated timing, bounce, rolling hip action and pelvic tilt and a great deal of rhythm is expressed throughout the torso. ### **Address** 80 Chay Yan St, Block 80, Singapore 160080 ### **Schedule** Saturdays 4PM - 5PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Join Os Angoleiros do Interior on Saturday morning for a whole-body experience of Capoeira Angola! Come in comfortable clothes as we learn basic movements and tune our senses to the rhythm of Capoeira Angola. Welcome to all levels of movement experience, even if you have never heard of Capoeira! First class is free!

Every month, people from all walks of life come to this monthly session to seek an improvement in their finances, relationships, careers and health, amongst many other aspects, or even find a clearer direction in their lives. The session offers a unique insight and perspective in helping people transform their lives by looking at childhood events, their families and what happened to their ancestors and breaking through these constraints. The session often helps a person work on themselves on a deeper level and thus live a life that is more empowering and free. You can also observe how the session is facilitated. *Fees apply We really look forward to having you at these upcoming events. For further information on the above workshops, do feel free to contact us at 9646 1698 if you would like to register or if you have any other enquiries.

The Bachata is a dance from the Caribbean and Dominican Republic, and it began as a very basic dance. Essentially, this authentic style features a full 8-count, dancing within a square, hence the side-to-side and forward-to-back footwork. ### **Address** 80 Chay Yan St, Block 80, Singapore 160080 ### **Schedule** Fridays 7PM - 8PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 14 and above.** The Bachata is a dance from the Caribbean and Dominican Republic, and it began as a very basic dance. Essentially, this authentic style features a full 8-count, dancing within a square, hence the side-to-side and forward-to-back footwork. ### **Address** 80 Chay Yan St, Block 80, Singapore 160080 ### **Schedule** Saturdays 6PM - 7PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 17 and above.** The Cha Cha Cha is possibly the most popular of the five international Latin dances. Deriving from Cuba, Cha Cha is characterized by its fun and flirtatious hip movements, beautiful spins and figures, with a variety of upbeat rhythms. The Cha Cha can be danced to popular pop music, and its catchy beat makes this dance a great hit at parties and social dancing events. ### **Address** 795, North Bridge Rd, #02-01 797, 198763 ### **Schedule** Fridays 730PM - 830PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 17 and above.** The Cha Cha Cha is possibly the most popular of the five international Latin dances. Deriving from Cuba, Cha Cha is characterized by its fun and flirtatious hip movements, beautiful spins and figures, with a variety of upbeat rhythms. The Cha Cha can be danced to popular pop music, and its catchy beat makes this dance a great hit at parties and social dancing events. ### **Address** 795, North Bridge Rd, #02-01 797, 198763 ### **Schedule** Saturdays 515PM - 615PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Let’s go groove to the upbeat mix of reggae-rock with punk energy and catchy pop/rock hook at Tally Ho theatre! Doors open at 7 PM. Get your tickets before they are sold out! Get your tix at [https://www.ticketweb.com/event/ballyhoo-tally-ho-theater-tickets/14730243?pl=tallyho](https://tallyhotheater.com/tm-event/ballyhoo/) **Ballyhoo** A rock band with punk energy and pop reggae grooves, Baltimore’s BALLYHOO! are a fun, fan-loving powerhouse. These road dogs have tirelessly toured coast-to-coast taking their music to the people. Between the road and the studio, BALLYHOO! have crafted a sound distinctly their own; fresh, fun, and embodied by the soul of the party lifestyle. Lead singer and guitarist, Howi Spangler, has a reputation for mixing slick lyrics with his smooth but powerful voice. **Artikal Sound System, SensaMotion** This event promises to be an unforgettable musical experience, featuring all your favorite songs and some surprises you've never heard before. The band has been setting the stage on fire with performances that leave fans begging for more, and this concert is no exception. Expect an incredible setlist and live versions of your favorite songs, leaving you with stories to tell and maybe a few epic selfies.

Samba gives a great cardio work out and introduces to Brazilian culture. Join the fun staff of Vava United School of Samba instructors for a samba experience. 8:00pm class is for absolut beginners to dancers looking to sharpen technique. 9:00pm is for experienced sambistas that want to heighten their stamina, learn Combinations and love the samba rhythms. Beginners ($15) Intermediate ($15)

Get started! Whether you are experienced or a complete new thisdrum class offers fun for you. Learn the basics of popular Brazilian rhythms: samba, samba reggae, axé, ijexa and more. We provide the drums in a fun atmosphere to learn. Drop in:$15

The Reflex is one of the most popular 80's bands around. Pull out your bangle bracelets and parachute pants for this one! Step inside the DeLorean and let The Reflex’s full-on retro concert experience take you on an excellent time travel adventure to the best decade of our lives, the 1980's! The Reflex will rewind the clock and take you “back in time” by recreating the sounds, looks, and intensity of the best songs the 80's has to offer. They keep the party going by mirroring such artists as Madonna, Cyndi Lauper, Bon Jovi, Pat Benatar, Billy Idol, Bryan Adams, Journey, Heart, and many, many, more! So dust off your Jordache jeans, tighten up that fanny pack, throw on your Members-only jacket, slip into some Vans, and prepare yourself for the sounds of The Reflex: The DMV’s Ultimate 80s Tribute Band. In the immortal words of Abraham Lincoln: Be excellent to each other. Party on dudes!

Beginner-friendly morning [Brazilian Jiu-Jitsu](https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu) (BJJ) class [at OSMA in Herndon, VA](https://www.virginiabjj.com/): Learn escapes, submissions, and live strategy with expert instruction. **🔥** *No experience is required* -- **new students** and **first-timers** are genuinely welcome. Classes focus on **practical**, **real-world fundamentals** taught in a **safe**, **technical**, and **highly supportive environment**. You’ll learn how to **escape common holds**, **apply effective submissions**, and **understand live positional strategy** \-\- the same leverage\-based system used in modern BJJ and [Mixed Martial Arts](https://en.wikipedia.org/wiki/Mixed_martial_arts) (MMA), adapted for everyday people. This **gi class** takes place every **Tuesday** and **Thursday** and includes **one hour of guided instruction** followed by **30 minutes of optional open training** (live rounds, drilling, review, and research). Gis are available if you need one. **The drop-in fee** for non-members is **$20** and can be **paid on-site**. We are located in **Suite #130** \-\- let us know when you arrive and we’ll take care of the rest\.