Breakdancing

Join **The "7" Step Hand Dance Academy** in combining the joy of **urban line dancing** with making new friends. Our classes feature a dynamic 10-week session of line dances with fun and energetic movements to get you grooving and smiling. Whether you're a seasoned dancer or a newcomer looking to learn some new and old line dances, this session is open to all levels of experience. Come alone or with friends for Sunday afternoons filled with community, wellness, and dance! *Please note:* The cost is $100 for the 10-week session, due when you register at the start of class. For more information contact: Mia Jones 804-306-8390 **Join us and be part of this fun experience!**

This is an absolute beginner Bachata group class. It is specifically designed for those with no prior experience in Bachata and participations does not require having a partner. $25 per person for 90 minute class. [Click Here to Sign Up](https://form.jotform.com/250681156839162) Every Other Sunday: 2:00 pm to 3:30 pm Beginner Bachata.

Jujutsu

📚 Do you love reading, but wish you had a structure and a community to share your insights with? Join our small circle of curious minds (just 4 members per gathering) as we come together for an hour of focused reading—in the calm setting of a library or the cozy atmosphere of a café. Here’s how it works: First part: Quiet reading on your own—bring a book you’re exploring, whether it’s philosophy, history, psychology, literature, or anything meaningful to you. Second part: We regroup and each person shares key takeaways, insights, or questions sparked by their reading. This sparks a structured yet free-flowing conversation around ideas, perspectives, and personal reflections. Why join? Add structure to your reading habit. Discover new books, authors, and ideas through others’ choices. Build real connections by sharing and listening deeply. Socialize around something meaningful instead of small talk.

This is our weekly training session. NOVA Jujutsu is a self-defense focused system incorporating Geri (Kicking), Atemi (Striking), Uke (Blocking), Tai Sabakai (Body Movement), Tai Hodoki (Escapes), Kansetsu Waza (Joint Locks), Nage Waza (Throwing), Shime Waza (Choking), Katame Waza (Grappling), Tantojutsu (Knife), Bojutsu (Bo), Kenjutsu (Sword), and Kata (Forms). Come on down to a class and see for yourself what this group has to offer. You will get a great workout! You will have an awesome learning experience! You will meet some good people! We look forward to meeting you. See you there. TAGS: japanese, martial arts, self-defense, jujutsu, jujitsu, juijitsu, bujutsu, defense, karate, koppo, kenjutsu, bojutsu, tantojutsu

**In response to inclement weather this talk has been rescheduled for March 1st, with tickets for that date available at** [https://www.ticketleap.events/tickets/profsandpints/nv-satanic-panics2 ](https://www.ticketleap.events/tickets/profsandpints/nv-satanic-panics2). **Anyone who purchased tickets to attend this talk on January 25th will be getting a refund in the next week to ten days.** [Profs and Pints Northern Virginia](https://www.profsandpints.com/washingtondc) presents: **“Satanic Panics,”** a look at waves of fear of demonic activity as an American tradition, with Luxx Mishou, cultural historian and former instructor at the U.S. Naval Academy and area community colleges. The 1980s found the United States gripped by fear of Satanic cults targeting children. They were believed to be corrupting young ones in daycare centers and tempting teens through subliminal messages on heavy metal albums or through the quiet inclusion of demonic rituals in role-playing games. Satanic serial killers supposedly stalked the suburbs. Doctors helped patients uncover what were claimed to be repressed memories of ritualistic satanic abuse. Parents, police, and politicians were urged to protect impressionable youths from both moral and physical danger. With Satanic cults deemed to be a real and material threat, it was a frightening time for everyone, including those who suddenly came under suspicion for doing evil deeds. Then, suddenly, it all faded from public consciousness, just as surely as did eighties fads such mullet haircuts, leg warmers, and Cabbage Patch Kids. Why did it all start? Why did it stop? And has this happened before or since? Hear such questions tackled by Luxx Mishou, a cultural historian and media specialist who has long researched the devious and villainous in cultural artifacts. She’ll discuss moral panics as a longstanding cultural tradition, with each new one stemming from fear of cultural shifts and shaped by the time and place where it occurred. Among the panics we’ll look into are the Red Scare of the 1950s and the public response to the gruesome 1969 murders committed by the Manson Family. Delving into the 1980s panic, Mishou will describe how it began with the 1980 publication of psychiatrist Lawrence Pazder’s memoir *Michelle Remembers*, detailing the suppressed memories of ritualistic abuse reportedly suffered by a patient. As that book quickly became a best seller, its ideas saturated American culture. A California daycare center became the focus of a three-year investigation, followed by three years of trials, based on allegations that its owner had engaged in secret ritualistic abuse of the children in its care. Mishou will lead you through the media that convinced the public that devil worshipers were among them, and she’ll talk about how reactions to imagined threats can have very real social costs. (Doors: $17, or $15 with a student ID. Listed time is for doors. The talk starts 30 minutes later.) Image by Canva.

# Prana Breath Workshop 🗓 Sunday,January 25, 2026 🕘 9:00 AM – 12:00 PM 📍 DhyanYoga Meditation Center · Centreville, VA (near Bull Run Park) 🔗 Reserve your spot here: [zeffy.com/ticketing/prana-breath-from-healing-to-awakening-group-sessions](https://www.zeffy.com/en-US/ticketing/prana-breath-from-healing-to-awakening-group-sessions?utm_source=chatgpt.com) ✨ **Breathe Into Stillness. Release Into Light. Return to Yourself.** ✨ Step away from daily noise and reconnect with your true self through this **3-hour immersive breathwork journey**. Using conscious connected breathing, gentle movement, and meditative stillness, Prana Breath opens space for release, clarity, and inner peace. **🌬️ What to Expect** * Opening Circle & Intention Setting * Somatic Warmups & Energy Activation * Main Prana Breathwork Journey (curated music + guidance) * Integration & Silent Sitting * Optional Sharing Circle ## **🌿 Benefits** * Release stress and emotional blockages * Reduce anxiety, insomnia, and mental chatter * Balance your nervous system * Deepen meditation and awareness * Reconnect with vitality and inner stillness ## 🕊️ Who Is This For? Open to all adults (14+). No prior experience needed—just bring yourself. Especially supportive for those feeling emotionally heavy, restless, or seeking clarity and calm. ## 🧘 What to Bring * Water bottle * Light blanket or shawl (optional) * Journal (optional) * Comfortable clothes * An open heart 💙 💰 **Energy Exchange:** $20 ✨ Let your breath guide you home. We look forward to breathing with you.

Join us for our weekly riichi mahjong meetup! It is highly encouraged to make a purchase of food or drink at the Whole Foods while playing there. We play on the second floor of the Whole Foods in a bar area called The High Point, There is parking for $5 on the weekends at The Boro Garage B. Do not use the whole foods parking lot since it gets up to $25.

Whether you're new to Insight meditation or an advanced practitioner looking for like-minded people to sit with, you're welcome to join us at our Sunday morning drop-in group, sponsored by the Insight Meditation Community of Washington. Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind. This class includes a 30-minute lightly-guided meditation, followed by a short talk and time for questions and discussion. The size of the group usually runs somewhere between 25-40 people in-person and between 12-25 online. Chairs are provided, or you may bring a sitting cushion or bench. You may also use the blankets and bolsters offered by the yoga studio. **We offer both in-person and online attendance.** To learn more about our topics and teachers, view our videos or **get the Zoom link**, visit our [class page](https://imcw.org/event/?eventId=735&utm_source=MeetUp&utm_medium=referral&utm_campaign=vienna-drop-in).

Discover the path to stress management, life's tranquility, and self-improvement through Heartfulness Meditation. Embrace relaxation, meditation, and emotional detoxification practices to unlock your best self. Join our free sessions every Sunday at 8 AM at VA. Experience the profound benefits of these simple yet powerful practices. Commit to a few months of meditation and witness the transformative impact firsthand. We eagerly await your presence at these enlightening sessions.

Dulles South Toastmasters club meetings are held on the 2nd and 4th Sundays of every month at Gum Spring Library, with the meeting hours 3:30 pm - 4:30 pm. Club Officers will be in the room at 3:15 pm to answer your questions and provide information. Guests are welcome. Pleas join us!

***Colvin Run 1st Saturday Social Ballroom Dance.*** **We invite you to join us for our Social Ballroom dance featuring the incredible TeRay Bingham, of Crown Dance Studio, as the instructor.** 7:30-8:30 pm: Foxtrot Lesson by Teray Bingham of Crown Dance Studio 8:30-10:30 pm: Ballroom dance to DJ music by none other than DJ Eddie!! $15 (cash or check) for the full evening includes lesson, dance, cold water, and scrumptious snacks Dress is "ballroom casual." No jeans, cut-offs or T shirts please. Dress to Impress! Plenty of free, safe parking No partner, experience or reservations needed. Don't have a partner? No problem! You will find lots of friendly partners HAPPY to meet you and dance with you!! Come to learn and stay to dance! 1,850 sq. ft. beautiful oak dance floor. Plenty of free, safe parking. ## Questions? Find Colvin Run at [http://www.colvinrun.org](https://colvinrun.us7.list-manage.com/track/click?u=9abd22bfb1858c46263c2620b&id=a653d4304d&e=dc73d9bfad) or visit [https:](https://colvinrun.us7.list-manage.com/track/click?u=9abd22bfb1858c46263c2620b&id=b3877963d5&e=dc73d9bfad)[//www.meetup.com/colvinrun-org/events](https://colvinrun.us7.list-manage.com/track/click?u=9abd22bfb1858c46263c2620b&id=eda6408288&e=dc73d9bfad) or contact [Conrad.Heer@ColvinRun.org](mailto:Kathy.Milks@colvinrun.org)

***Colvin Run's Thursday Night Country Dance with Tim Bowker*** Come early and enjoy the warmup music at 7:15 p.m. **Tim Bowker's Country Nightclub Two-Step lesson** is at **7:30 p.m**, and then stay for **DJ Tim's dance party 8:30-10:30 p.m.** Cold water, snacks and lots of friendly people included. No partner, experience, or reservations needed. Plenty of free, safe parking. $15 entry fee (cash/check only); Includes lesson, dance and light refreshments. ***First Timer? No Problem!! Come learn a great lesson from Timothy Bowker! We welcome everyone!*** \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* Mark your calendars for **West Coast Swing Sundays** Every 2nd & 4th Sunday at 4:00 p.m. The next WCS Sunday is January 11, 2026 ***Find your happy place at Colvin Run Dance Hall*** ***Where everybody knows your name, and everyone's glad you came!*** *Find Colvin Run at: http://www.colvinrun.org* *or contact Kathy.Milks@ColvinRun.org*

Calling all Loudoun County and Northern VA Real Estate Investors, Agents and Professionals! Join the most unique real estate investor club, education, networking and mastermind event in the US! The Cash-Flow Breakfast Club is nationwide but was founded right here in your back yard! **This is a 12 part education series with new topics every month. This event is session 2 of 12!** **This event is free but has very limited seating and we are limited to the first 100 to RSVP! Join us and become a founding member of this amazing community!** *(it is ok to attend even if you missed previous sessions. Each session has stand alone topics. You can also attend other near by locations to get caught up on sessions that you have missed.)* **Very limited seating. In-person only.** **Make sure to RSVP today to reserve your spot.** **When: February 10, 2026 @ 5:45pm-9pm EST** **Where: 20116 Ashbrook Place Suite 200 Ashburn, VA 20147** The Cash-Flow Breakfast Club is NOT just a meet up. It’s the most unique Real Estate Investor Community of Mentors, Coaches & Masterminds. A community of growth oriented, abundance mindset, go-giver individuals with a BARE MINIMUM commitment to become financially free through real estate investing. We focus on providing education and building networks to help every member solve their cash-flow freedom equation, so they can have the time-freedom needed to follow their passions, make a lasting impact and even change the world! The unique format of this event, which consists of high-level education, gamified networking, mastermind breakout sessions, case studies, group deal analysis, market deep dives, and peer-to-peer coaching facilitation makes this the most impactful local real estate investor group a real estate investor can be a part of. The foundation of the group is built around the belief that everyone in the room has the potential to change the world… however most of us never have the time, energy or financial situation to even dare to dream big enough. Most of us have passions that will never be followed, amazing businesses or ideas that will never be pursued… unless we can solve the Cash-Flow Freedom Equation, which ultimately leads to Time-Freedom. Once that happens it is usually much easier for us to think bigger, dream bigger, be bigger. · 🤯 Learn more about the Cash-Flow Breakfast Club [HERE](https://cashflowbreakfastclub.com/) · 🥇 Get in the VIP List to be notified about the next event in your area [HERE](https://the.cashflowbreakfastclub.com/VIP) · 🤙🏼 Learn more about Launching your own Cash-Flow Breakfast Club Location [HERE](https://cashflowbreakfastclub.com/launch-your-own-club/) · 🤝🏼 Learn more about becoming an Affiliate-Sponsor at one of our club locations [HERE](https://cashflowbreakfastclub.com/affiliate-sponsors/) · 📷 View photos and videos of some of our recent events [HERE](https://cashflowbreakfastclub.com/about-the-cash-flow-breakfast-club/) · 😎 Looking to represent? Browse Cash-Flow Breakfast Club apparel and fly swag [HERE](https://cashflowbreakfastclub.com/shop/)

To purchase tickets - https://www.annkite.com/friday-nights This is a group of 60-75 people that dance the together weekly on Friday evenings. Ann is a master teacher who has taught embodied movement as connection to spirit for over 18 years. She is fully trained in 5Rhythms (both waves and heartbeat levels), attended the teacher training for Soul Motion and has a Masters in Education. A born teacher. Her classes offer a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action. Ann has held this group, a dynamic community has been created to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. Creativity. Connection. Community. There are no steps to learn. 5Rhythms can be practiced by anyone regardless of age, fitness, ability, or experience. For more information about what to expect in your first 5Rhythms class, see our About 5Rhythms page: https://www.annkite.com/about

Join us for American Smooth and Rhythm Ballroom Classes Every Saturday. Please see our website schedule for the dance of the month. Smooth Dances (Walz, Tango, Foxtrot). Rhythm Dances (Cha Cha Rumba Swing). We Always Teach The Smooth Dances First, followed by the Rhythm Dances. 10:30 AM American Smooth (Waltz, Tango or Foxtrot) 11:15 AM American Rhythm (Cha Cha, Rumba or Swing). [Register Here For Classes](https://crowndancestudio.com/group-classes/#) Please see schedule on our website by clicking the link above. $25 for both classes or $18 for one. These classes, are available to total beginners on Saturday.

Y’all are invited to a boot-stompin’, toe-tappin’ country line dancing night with Social Sips & Bites. We’re bringing together good music, a lively dance floor, and even better company for a night full of classic country vibes. The night kicks off with a line-dancing lesson, so no experience is needed. Whether it’s your first two-step or you already know a few classics, you’ll be guided through the moves before the open dancing begins. After that, it’s all about country hits, cold drinks, and enjoying the rhythm together. Come learn the steps, feel the country vibes, and dance the night away with Social Sips & Bites.

**Weekly Intermediate Argentine Tango lessons**\- Monday evenings RSVP required! Please text Todd at 202-361-8633 in advance of attendance. Limited to 12 (6 leads/6 follows). This is an intermediate class for tango lovers who want to explore more! This class rotates focus on the many rich tango themes available. We explore ways to lead/follow with different outcomes in neutral technique to enhance communication in the dance. We often review material from our immersive camps as well. Come join us in our Annandale home location! Some tango experience required (at least one immersion camp or at least 10 tango lessons). Price: $30 for one session/ $125/5 session card (cash, check, Venmo, Apple Pay only; no credit card or Paypal for this event) Location: 7507 Pleasant Way, Annandale, VA (must RSVP in advance in case of cancellations!)