Buddhism

¡Bienvenidos al curso gratuito de meditación Sahaja Yoga en español! Sahaja Yoga es una práctica de meditación que nos permite alcanzar un estado de equilibrio general, tanto a nivel físico como emocional y espiritual. El objetivo central es alcanzar y mantener el estado de conciencia sin pensamientos o silencio mental. Con práctica regular de meditación podemos establecer este estado en nuestro interior. No es necesario llevar nada al curso y puedes vestirte de ropa normal. Después de la clase podemos tomar té y hay tiempo para preguntas y conversación. Este video te ayuda a llegar al centro de Sahaja Yoga de Kamppi: https://vimeo.com/199566137 ¡Bienvenidos! Más información sobre Sahaja Yoga: www.sahajayoga.es

Let's head outside and play in the sunshine Gather near the outdoor piano in the Töölonlahden Kesäpuisto. Bring an instrument, something to sit on, a tablet (or small laptop) if you have one, something to drink, sunscreen, etc ... and let's have a proper session playing our favorite songs in the sunshine. Whether you are a beginner, or an experienced player … or perhaps you just like to sing along … come and join use for a sing-a-long / play-a-long session. We will then start playing and everyone can join in. If you want to improvise over the song while we are playing, go ahead!!! Bring your uke, guitar, or any other instrument … or just yourself. Small amps are welcome. All ages welcome. We will cancel if it rains

**Casual Badminton – Beginner-Friendly** Looking for **6 people** to join us for casual badminton this Friday. Beginner-friendly and low-pressure — just a fun game, some movement, and a chance to meet activity buddies/friends. The plan is to have **up to 8 players total** so we can rotate between games, take short breaks, and still have enough players even if someone has to drop out last minute. One court for **4 people** is already booked. If we get enough confirmed interest, I’ll book a **second court**. Court price: **10 €/hour per court**, divided by the players. To avoid no-shows, your spot will be confirmed once the payment is made. Please join the WhatsApp group(https://chat.whatsapp.com/KTb4W6L1jub4B7HFNerkt9?mode=gi_t) for further details. Bring indoor sports shoes and a racket if you have one. We’ll bring the shuttles. Rackets can also be rented at the venue.

Welcome to join our Sahaja Yoga meditation meetings in English! The meetings are free of charge and you can just show up. The group consists of people of different ages and nationalities who have been meditating different periods of time. Newcomers are welcome at any time. We normally sit on chairs or on pillows on the floor, so there is no need to bring a mat and you can wear normal clothes. Meditation means mental silence or thoughtless awareness. You are present here and now, but your mind is not bombarded by thoughts from the past or the future. In this state, you feel peace and joy, which are the essential elements of the present moment. With regular practice of meditation, it is possible to establish this state within us. The group is lead by volunteers who are experienced and can offer guidance to get you started. We give a short introduction to the meditation and after that we do meditation exercises. We also give tips on how to meditate at home. After the meditation class, we have a cup of tea and there is time for questions. Welcome! We hope to see you in our meditation meetings! This video helps you to find the Kamppi Sahaja Yoga center: https://vimeo.com/199566137 More information about Sahaja Yoga meditation: www.discoversahajayoga.org (in English) www.jooga.org (in Finnish) www.sahajayoga.ru (in Russian) www.sahajayoga.es (in Spanish) Guided online meditations to support your meditation practice at home: www.wemeditate.com

Discover the restorative power of nature on a guided forest walk on the island of Seurasaari. Through calm observation and gentle connection with the forest atmosphere, slow down, unwind, and sharpen your senses. **IMPORTANT**: Spots are limited, please make sure to reserve yours! If you are not registered, you will be kindly asked to leave. Step out of everyday busyness and into a more present, embodied experience of nature. Practice selected ForestMind exercises and include optional moments of shared reflection in a safe, supportive space. These gentle exercises invite you to open your senses, cultivate a feeling of calm and refreshment, and practice being fully present in the moment. Some invitations focus on noticing and kindly accepting your own thoughts, emotions, and bodily sensations. The method, developed in Finland by Mrs. Sirpa Arvonen, combines researched nature-based health effects with simple mind-skill practices and is suitable for everyone, regardless of age, fitness level, or previous experience. Leave the forest feeling grounded, refreshed, and more connected to yourself and your surroundings. **Program details:** *WHEN:* Thursday 11th of June, starting at 14.30 and ending around 17.30 *LOCATION:* Seurasaari Island – about 3,5 Km on designated forest trails (easy access, paths available). *MEETING POINT:* I will meet you just before the white bridge in Seurasaari, (you will see the bridge when you get off from the bus). *AGE:* over 18yo ***PLEASE NOTE***: the activity will take place with sun or rain. Participants bring comfortable shoes/clothing, weatherproof clothing, water bottle, and an open mind. No extra equipment required. *COSTS:* free. The participants pay own bus ticket to and from Seurasaari Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community! IG: instagram.com/miitti1 Facebook: facebook.com/miitti1 Web: [lapinlahdenlahde.fi/en/projekti/miitti](http://lapinlahdenlahde.fi/en/projekti/miitti/?fbclid=IwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHjdO6QGKx3W-tfkeqWZwP-A2L4CJvi-dtPCJg0r5i0b7aZ26Xg9M70PgQrcF_aem_bilwGCnh6QkHC4t7bmF_8w)/

Looking for a different kind of philosophical discussion? Volunteers are **randomly assigned one of many philosophical statements** and given **10 minutes** to prepare an argument. Possible statements include *Free will exists*, *Lying is sometimes morally justified*, *It is better to be happy than to know the truth*, and many more. Each volunteer then gives a **5-minute defence** of their assigned claim. This is followed by a **15-minute group discussion**, where participants are encouraged to ask probing questions, raise objections, and help refine the argument. The process then repeats with the next volunteer and a new statement. No prior experience in philosophy or debating is required—just curiosity and a willingness to think. If you're feeling brave, volunteer and discover which philosophical claim you'll be asked to defend. Description by ChatGPT

Join us on **Fridays, 18:00 - 19:30** at **Lapinlahden Lähde** for a free session where we’ll explore the topic of the week - **Fear**. After 19:30, you're welcome to hang out with us. Depending on what the group decides, we sometimes: \- stay in\, enjoy tea and cookies and play board games \- go out for dinner or order food\, feel free to bring your meal \- Just engage in deep conversations ✅ Your **RSVP counts as your registration**, we expect you to **honour it**. 🤝 All conversations are confidential. What’s shared, stays in the group. 🌿 Small group, big heart: Everyone gets a chance to share. 🧘‍♀️ Come comfy, come curious. 💧 Bring water. Skip heavy meals & caffeine. 📍 **Tallipääty, Lapinlahdenpolku 8, Helsinki** (Through the gate, first door on the left!) **Kind reminder:** Last-minute cancellations or no-shows mean others miss out. To keep it fair, repeated cases may result in losing the spot in future sessions. If you want to be part of the MIITTI community, follow us on our other platforms: IG: [instagram.com/miitti1](http://instagram.com/miitti1) Facebook: [facebook.com/miitti1](http://facebook.com/miitti1) Web: [lapinlahdenlahde.fi/projekti/miitti](http://lapinlahdenlahde.fi/projekti/miitti) Whatsapp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!

Suomenlinna is a UNESCO World Heritage site and a classic summer picnic location only 15 minute ferry ride away from downtown Helsinki. Join us for a tour of the island, and if feeling up for it, check out the various museums located around the island where both the Museum Card and the Helsinki Card grant free entry. There's no pre-planned route or destination — instead we'll take a walk around the fortress ruins and pop in wherever we're feeling up for it. Afterwards we'll settle in a park somewhere nearby for food and drinks. **Possible stops include:** * [Sotamuseo Maneesi (just opened a new exhibition showing WWII era soviet war propaganda)](https://museot.fi/nayttelykalenteri/index.php?nayttely_id=40407) * [Suomenlinna museum (recently opened a new exhibition showing handcrafted Finnish glass)](https://museot.fi/nayttelykalenteri/index.php?nayttely_id=42566) * [Submarine Vesikko (WWII era submarine so we can imagine what it would feel like having a panic attack after being sunk to the bottom of the sea in a tin can)](https://museot.fi/museohaku/index.php?museo_id=21149) * [Ehrensvärd museum (gawk at how a bunch of rich people lived in the 1700s)](https://museot.fi/museohaku/index.php?museo_id=21096) * [Customs museum (crazy things that have been forbidden from being imported and the crazy ways that crazy people tried to get around that prohibition)](https://tulli.fi/tutustu-tulliin/tullimuseo) We'll get together at the Kauppatori ferry terminal before passing over to the island. Once there, I'll share my location via GPS and everyone's free to tag along for the museum tour or simply take a walk around the island and take in the sights.

**✨ JASMÉA SUMMER EVENT ✨** **📍 Helsinki, Finland** **📅 July 12** **🕑 2:00 PM** **Join us for the biggest JASMÉA event of the summer! 🤍** **Spend an inspiring afternoon surrounded by amazing women, creativity, and meaningful connections.** **🎨 Canvas Painting Workshop** **🕯️ Candle Making Workshop** **☕ Coffee, conversations & networking** **💫 A beautiful and welcoming atmosphere** **And that’s not all…** **👕 Be the first to discover the JASMÉA brand and collection before its official launch.** **This exclusive event will give you a first look at our designs, vision, and community.** **✨ Limited spots available** **Join the group for confirmation** **Reserve your place by sending us a DM @jasmeaofficiel** **@jasmea.fi** **#JASMEA #HelsinkiEvents #WomenCommunity #GirlsInHelsinki #CreativeWorkshop #CandleMaking #PaintingWorkshop #JASMEALaunch 🤍✨**

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Join Neurospicy Columbus at the Clintonville Cup O Joe for coffee! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Join us on Monday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Join us on Wednesday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.