Buddhist Meditation

Herzlich Willkommen zu unserem kostenlosen Meditations Kurs! Einstieg ist jederzeit möglich, geeignet für Anfänger als auch Fortgeschrittene. Hier werden dir Grundlagen und Wissen von Sahaja Yoga-Meditation vorgestellt: speziell über Kundalini, Energiezentren, subtile Kanäle in und einfache Techniken, die unterstützend auf unser inneres Wachstum wirken und uns ins Gleichgewicht bringen. Wir lernen wie wir in unserem täglichen Leben in Balance kommen und in einem Zustand der Stille Kraft schöpfen können. Ein zentraler Punkt ist die spürbare Stille in jedem von uns. Sie ist der Moment im Hier und Jetzt, der uns Inspiration, Freude und vieles mehr schenkt. In diesem Zustand zu verweilen bedeutet Meditation - und das ist die Quintessenz für inneres Wachstum und Weiterentwicklung. Wir freuen uns schon auf dich!

PCE - "Philosophic Conversation in English" is a discussion event in English language which focuses on psychology, philosophy, self-consciousness and self-realization. The conversation is based on inclusive discussion rules. We will meet at at a restaurant where we will have a private room exclusively reserved for our event. At the beginning we will choose the topic to discuss. Everybody can suggest a topic. Then we will vote what topic to discuss. The person who suggested the winning topic will then explain his/her idea of the topic. Afterwards everybody gets his/her chance to make a statement. But you can also decide to remain silent and only listen, if you prefer that. We have a time limit for statements, so that everybody has enough time to speak. It is not allowed to interrupt somebody who is speaking. After a statement everybody can ask a question and the speaker will answer. After the first part there will be a 10 minutes break. When we start again, we will decide (by voting) either to go on with the same topic for the second part or to switch to the topic with the second or the one with the third most votes. Everybody is welcome to our event: We are interested in your thoughts and opinions! It is no problem if you arrive late and you can also leave whenever you want. Please check out last event's topics via this link: http://pce-topic.project-website.org (Please try to bring some cash to the event if possible as Café Walletschek accepts credit card payment only from 10 euro and there were some issues with foreign cards.)

### [BUCH HIER!!!](https://www.universe.com/events/feierabend-comedy-show-dein-afterwork-the-comedy-pub-tickets-3DSYTF?ref=MeetUp) Feierabend Comedy Show – die gemütlichste After-Work Comedy Show Wiens! Jeden Montag im Comedy Pub. Deutsch, entspannt & auf Spendenbasis. **Feierabend Comedy Show** ### **Die gemütlichste After-Work Stand-Up Comedy Show in Wien – jeden Montag im The Comedy Pub Feierabend? Erstmal lachen!** Der Arbeitstag ist vorbei, die Gedanken sind noch im Büro, der Kopf braucht eine Pause?Dann bist du bei der **Feierabend Comedy Show** genau richtig – der entspanntesten, herzlichsten und lustigsten deutschen Stand-Up Comedy Show für den perfekten Start in deinen Abend. Jeden Montag verwandelt sich das **Comedy Pub Wien** in einen warmen, gemütlichen Comedy-Wohnzimmer-Mix, in dem Kolleg:innen, Freund:innen und Comedyfans zusammenkommen, um abzuschalten, zu lachen und gemeinsam die Woche leichter zu machen. Egal ob du einfach entspannen willst, mit deinem Team etwas erleben möchtest oder einen entspannten Abend mit deinen Lieblingsmenschen planst – hier beginnt dein Feierabend richtig. ## Über die Show Die **Feierabend Comedy Show** ist ein wöchentliches Comedy-Showcase auf Deutsch, bei dem sowohl erfahrene Stand-Up Profis als auch neue Talente ihre besten (und neuesten) Jokes auf die Bühne bringen. Du bekommst jede Woche ein neues Line-up, frische Perspektiven, ehrliche Alltagsstories und pointierten Humor aus Wien, Österreich und Deutschland. Hier gibt es keine Hektik, kein überdrehtes Entertainment – sondern echte Comedy zum Wohlfühlen:✔️ entspannt✔️ gemütlich✔️ herzlich✔️ perfekt für deinen Feierabend Von Büro-Alltagschaos über Beziehungswahnsinn bis hin zu Wiener Grant, Familiengeschichten oder komplett absurden Beobachtungen – alles, was uns durch die Woche begleitet, landet hier am Mikrofon. ## Die Atmosphäre Die Stimmung ist locker, freundlich und genau so, wie ein Feierabend sein sollte:Ein Drink in der Hand, ein Lächeln im Gesicht, und eine Bühne, die dich für eine Stunde komplett raus aus dem Alltag holt. Das Publikum lacht miteinander statt übereinander, Neulinge sind genauso willkommen wie Comedy-Nerds, und du kannst dich einfach zurücklehnen und die Show genießen. ## Der Ort: The Comedy Pub Wien **Kettenbrückengasse 7, 1050 Wien** Wiens erster echter Stand-Up Comedy Club – gemütlich, charmant und perfekt für After-Work Abende.Warme Atmosphäre, herzlicher Empfang, tolle Drinks und eine Bühne, die jede Woche mit frischer Comedy gefüllt wird. ein echter Comedy-Hotspot Drinks & Pub-Vibes❤️ Wohlfühlatmosphäre intime Bühne für echte Live-Momente ## **Event-Details** **Jeden Montag** **Einlass:** 19:30 **Showbeginn:** 20:00 **The Comedy Pub**, Kettenbrückengasse 7, 1050 Wien️ **Sprache:** Deutsch **Eintritt:** frei – Spenden willkommen **Freie Platzwahl** ## ✨ Warum du kommen solltest Weil Lachen nach der Arbeit einfach gut tut.Die **Feierabend Comedy Show** ist die perfekte Mischung aus After-Work Vibes und echter Comedy-Unterhaltung. Neue Comedians. Neue Jokes. Gleiche Mission:**Deinen Montagabend schöner machen.** Ob allein, mit Kolleg:innen oder mit Freund:innen – hier findest du ein gemütliches Publikum, ehrliche Comedy und einen Abend, der sich leicht anfühlt. Feierabend Comedy Show Wien: Deutschsprachiges After-Work Stand-Up jeden Montag im Comedy Pub. Gemütlich, herzlich, neue Comedians & freie Spenden. #FeierabendComedyShow #ComedyWien #StandUpWien #DeutschComedy #AfterWorkVienna #FeierabendWien #TheComedyPub #WienLacht #MontagInWien #ViennaEvents #ComedyNightWien #LachenIstGesund #WienerComedy #LiveComedyWien #WienUnterhaltung #LustigeAbende #MontagabendWien #WienErleben #WienTipps #ComedyShowWien

Been putting something off for too long? Join us for our **Morning Cafe** **Co-Working Session** and let’s finally get it done, together. **Want reminders or to connect with others before/after?** Join our [WhatsApp group](https://chat.whatsapp.com/K6LidaoQhe16wZ0Se9pNM6), Keep contact via [Instagram](https://www.instagram.com/nocrastinationclub/) This is a soft, safe, supportive in-person space to move through procrastination with presence and companionship. Whether you’re working on admin tasks, tax return, writing, creative projects, or simply clearing your inbox — bring whatever you’ve been avoiding and we’ll gently focus beside you. **Time**: 9:00 AM – 12:00 NOON **Location**: Cafe Jelinek https://cafejelinek.steman.at/speisekarte/ **Bring**: Your laptop, journal, creative tools, or anything you’ve been procrastinating on **Hosted by**: NoCrastination. **Seating information:** * If this is your first time joining us, please look for **Joanna Liu** when you arrive **What to Expect** * **Drop in anytime** between **9:00 AM–12:00 NOON** stay for a bit or settle in for the whole session * **Clarify your goals**: write down your measurable tasks for the day on a Post-it when you arrive * **Gentle structure**: we begin with a soft check-in and intention round * **Pomodoro-style rhythm**: We work in 45-minute focus blocks followed by 15-minute social breaks. If 45 minutes feels too long, feel free to break it into two 20-minute focus sessions with a short 5-minute reset in between. You’ll need to self-regulate these shorter cycles, just tune into your own flow and rejoin when ready. * **Quiet companionship**: no pressure to talk during focus time — just shared presence and support **New to Pomodoro?** Don’t worry — we’ll guide you gently. No apps or timers needed. Why Join? * Beat procrastination with gentle accountability * Reclaim your momentum without doing it alone * Enjoy a change of scenery that boosts your focus * Be part of a community that shows up — without hustle Bring your project. Bring your presence. Let’s work side-by-side.

## [BOOK HERE!!!](https://www.universe.com/events/english-stand-up-comedy-show-monday-night-laughs-the-comedy-pub-tickets-0NML7Q?ref=MeetUp) Monday Night Laughs: Vienna’s English stand-up open mic! Watch & perform every Monday at The Comedy Pub. Free entry, cozy vibe, endless laug Vienna’s English Stand-Up Comedy Open Mic – Every Monday at The Comedy Pub ## Mondays Don’t Have to Suck The weekend might be over — but the laughter doesn’t stop. Welcome to **Monday Night Laughs**, Vienna’s cozy and community-driven **English stand-up comedy open mic**, where locals, expats, and travelers come together to kick off the week with big laughs and good vibes. Every Monday night, *The Comedy Pub Vienna* turns into a creative playground for comedians and comedy lovers alike. Whether it’s your first time at a show or your tenth, you’ll feel right at home. Forget Netflix. Forget the Monday blues. This is your weekly reminder that laughter fixes everything — especially on a Monday. ## What Is *Monday Night Laughs*? It’s not a fancy showcase or a big-ticket headliner night. It’s something much better — it’s *real*. Here, the mic is open, the drinks are cold, and the laughter is honest. You’ll see comedians from all over the world — from total beginners testing their first five minutes to experienced performers working out new jokes for their next tour. No two shows are ever the same. One moment you’ll hear a joke about Austrian bureaucracy, the next about dating disasters in Spain or cultural shocks in Tokyo. It’s raw, spontaneous, and absolutely unpredictable — the way live comedy is meant to be. And because it’s all happening in English, the night draws a wonderfully mixed crowd: locals, internationals, and everyone in between. ## ️ For Performers If you’ve ever thought, *“I could do that,”* this is your sign. *Monday Night Laughs* is one of Vienna’s most supportive and encouraging open mics for new comedians. No judgment, no pressure — just a room full of people who love to laugh and want you to succeed. It’s the perfect place to try stand-up for the first time, or to test new material before your next big show. The vibe is friendly, relaxed, and full of creative energy — comedy at its purest form. Sign-up is open before the show — come early, grab a drink, and put your name down. Who knows? You might be the next crowd favorite. ## For the Audience If you just want to watch, you’re in for a treat. This is one of Vienna’s most authentic live experiences — a place where you can laugh, relax, and see the future stars of stand-up before they blow up. You’ll witness comedy in its rawest form: jokes being born, ideas taking shape, and performers finding their voice. Sometimes it’s perfect, sometimes it’s weird — but it’s *always* fun. Grab a beer, find a seat, and enjoy a night full of unpredictable laughter. ## The Atmosphere The Comedy Pub isn’t just a venue — it’s a community. It’s the heart of Vienna’s growing stand-up scene, a space where people come together to connect, perform, and laugh without judgment. The audience cheers each performer, the comedians support one another, and the whole night feels like hanging out with friends who happen to be hilarious. It’s the kind of Monday night you’ll want to make a tradition. ## The Venue: The Comedy Pub Vienna **Kettenbrückengasse 7, 1050 Vienna** Nestled in the heart of Vienna’s 5th district, *The Comedy Pub* is the city’s only dedicated stand-up comedy club — a cozy Irish-style bar with warm lighting, a friendly crowd, and the perfect stage for laughter. A full bar with great drinks Intimate setting with front-row energy A melting pot of locals, expats & travelers First come, first seated – so come early! ## Event Details **Every Monday** **Doors open:** 19:30 **Show starts:** 20:00 **The Comedy Pub**, Kettenbrückengasse 7, 1050 Vienna ️ **Language:** English **Entry:** Free entry – donations welcome (if you laugh, you pay in karma… or cash ) ## ✨ Why You’ll Love It Because this is what real comedy feels like. No lights, no filters, no fake laughs — just honest jokes, good people, and that unbeatable live energy that you can’t stream. **Monday Night Laughs** is more than a show — it’s a community, a creative space, and the friendliest way to start your week in Vienna. So come for the comedy, stay for the connections, and leave with sore cheeks from laughing. Monday Night Laughs: Vienna’s English stand-up open mic! Watch & perform every Monday at The Comedy Pub. Free entry, cozy vibe, endless laughs. #MondayNightLaughs #ComedyVienna #OpenMicVienna #StandUpVienna #EnglishComedyVienna #TheComedyPub #ViennaEvents #ViennaLaughs #FreeComedyVienna #ViennaNightlife #ComedyClubVienna #ExpatsInVienna #FunnyVienna #ViennaThingsToDo #LiveComedyVienna #InternationalComedy #ViennaLOL #MondayComedyVienna

**What is Innate Dance?** Innate Dance is a joyful approach to movement, which invites deeper embodiment and self-connection through butoh inspired movement, Noguchi Taiso exercises, the Seki Method, somatic attention and imagination. We shake it out, breaking up stuck energy held in the body, and explore new movement possibilities from a place of alignment and sensitivity. Thanks to our open awareness we can be surprised by lesser-known parts of ourselves and come to appreciate our innate wisdom in movement. Through exercises, explorations and improvisations we build trust in the body that knows how it would like to move and express itself, and when we follow our innate dance, it just feels good! There is also time and space to dance freely, to enjoy the music in your body and to let go! Ultimately, it's about feeling more 'in' our body and grounding joy. **When? Where? How much?** **Mondays 19:30-21:00** in Studio 2, Tanz\*Hotel, Zirkusgasse 35, 1020 Wien Try out € 16\,\- \| One class drop\-in € 21\,\- \| Student € 10\,\- \| 5 x class pass €95\,\- \| 1 x class pass for rest of semester € 224\,\- \(or €16/class\) **Who teaches the course?** Jess is a dancer and psychotherapist (humanistic and integrative), who loves shaping classes that offer the space to explore the many facets of being human. Sometimes this learning involves physically embodying non-humans like trees, fish and wind, so we can get out of our limited-human-thinking-mind and into the bigger wisdom available through imagination and our body. At other times it's about dancing textures, sensations or taking on the energy of parts of ourselves so we can know them better. Jess has danced all her life and has been exploring butoh dance for the past eleven years alongside her psychotherapeutic practice. She is co-author of *The Seki Method - Basics* (now available to buy online via website), is a Seki Method Facilitator, and was a 2024 student at the Im_Flieger Schule researching dance and healing.

## CI Winter Intensive // **Somatic Skills into Contact Improvisation** The Winter Intensive invites you to dive – *from the ground up* and within a small group – into the wisdom of your body and into the world of Contact Improvisation as an art form. During the mornings, you will explore how the body organizes itself in dance and how to generate flow and momentum through your own body weight. Through *hands-on* partner work and guided improvisation, we awaken the connective tissues and refine body awareness, sensing connections within the body. We dance short phrases on the floor and through all spatial levels, while nourishing your individual and free expression in dance. In the evenings, these felt and embodied insights are applied in dancing with shared weight. Through practices drawn from somatic systems, experiential anatomy and biomechanics, impulses from Eastern traditions, release technique, and kinetic imagery, you are invited into a powerful embodied experience—one that strengthens and inspires you, and offers impulses and tools that reach far beyond the dance floor. *** ## FOR WHOM The Winter Intensive is for everyone who… * is curious about a new form of movement-based encounter and playful exploration * wants to get a taste of contemporary dance grounded in somatic learning, anatomy in motion, and kinetic imagery * wishes to learn solid **somatic skills**\* for the practice of Contact Improvisation * wants to train and dance over several consecutive days to sustainably elevate both skills and practice * longs for an unforgettable, movement-based group experience ## WHEN **February 23–27, 2026** 10:00–12:30 and 18:00–19:30 Friday afternoon/evening: **Jam & Dinner**, closing gathering *** ## WHERE Bewegungsraum Hockegasse 37, 1180 Vienna Studio 11 A kitchen and a cozy common space (Studio 11) are available for resting if you wish to stay on site between sessions; staying over night in the studio if you come from abroad is also possible; *** **How Much:** €299 regular *(incl. Friday Jam & Dinner)* **BRING A FRIEND discount** €149 / €199 / €249 *(sliding scale – pay as you can)* Total number of participants: **12** *** ## REGISTRATION hi@movingintopresence.at (Registration possible until **February 17, 2026**)

Hi! Für alle die schon öfters bei unseren Anfänger Programmen mitgemacht haben und mehr wissen wollen gibt es jetzt auch eine Fortgeschrittenen Mediation damit wir unser Wissen über das Subtile System erweitern können. Natürlich wie immer vollkommen kostenlos. Und ihr braucht natürlich auch kein bestimmtes Gewand oder Yoga Matte mitbringen.

On Tuesday at 19:00 I’m inviting you to a gentle sound meditation. It’s a space for rest, clearing your head, calmness, and quiet connection through sound. This is a trial session and community event. Participation is free - donations are welcome but not required. Everyone is welcome, no prior experience needed. Just come as you are. Feel free to bring a blanket or anything that helps you feel comfortable and warm. After the session, we’ll share a cup of tea and have time to talk and connect.

Very warm welcome to the next sounbaths in Klosterneuburg. Come to slow down, relax and start the weekend with lightness and clearness. This is going to be a guided meditation accompanied with sounds of irish harp, chimes, singing bowls and other special instruments. After the session you are invited to have a cup of herbal tea and to share your experience, if you like to :) Please register here or write me a message. I´m looking forward to seeing you on Saturday!

Heartfulness-Meditation entspannt den Geist und stärkt das Herz. Sie ist für alle offen – ganz ohne Vorkenntnisse oder Erfahrung. So wie die Luft uns allen frei zur Verfügung steht, ist auch diese Meditation frei zugänglich. Heartfulness Meditation relaxes the mind and strengthens the heart. It is open to everyone, with no prior knowledge or experience required. Just as air is freely available to all of us, this meditation is freely available too.

**Meditieren in Theorie und Praxis** Bist du bereit, mit Klarheit und innerer Ruhe ins Jahr 2026 zu starten? In unserer Kursreihe "Meditation in Theorie und Praxis" widmen wir uns jeden Dienstagabend der Kunst der Meditation. Egal, ob du die Grundlagen der Meditation erst verstehen möchtest oder bereits Erfahrung hast und deine Praxis vertiefen willst – bei uns findest du den passenden Raum dafür. Wir verbinden theoretische Hintergründe mit praktischen Übungen, um die Meditation direkt in deinen Alltag zu integrieren. KOSTENFREI ! Einstieg jederzeit möglich **Jeden Dienstag im Jänner bis März 2026, 18:30 -19:30 Uhr**

Dies ist eine Einladung zu einer direkten spirituellen inneren Erfahrung. Viele von uns sind mit dem Wissen vertraut, dass wahres Glück und Frieden in uns selbst sind – Welten, Universen und alle spirituellen Ebenen sind bereits in uns. Wir brauchen sie weder suchen noch erschaffen, uns fehlt nur der Zutritt. Wie gelangen wir zu unserem Reich, das so tief in unserem Inneren verankert ist? In diesem Vortrag wird dargelegt, wie der Schlüssel die Tür zur tiefsten spirituellen Erfahrung von Licht und Klang im Inneren öffnet. Diese Veranstaltung ist kostenlos. Vortragende: Edith Kaplan

ZOOM: Heartfulness Meditation, auch für Anfänger(I)n Meeting ID: 873 0346 8880 Password: X47qQt

Meeting Room 2b, Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. We desire to cultivate a space where all questions are welcome and each person is treated with compassion and respect.

Join us on Monday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Join us on Wednesday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness