Buddhist Meditation

Heartfulness-Meditation entspannt den Geist und stärkt das Herz. Es sind keine Vorkenntnisse oder Erfahrungen erforderlich. Und so wie die Luft uns allen frei zur Verfügung steht, so ist es auch diese Meditation. Heartfulness-Meditation relaxes the mind and strengthens the heart. No prior knowlege or experience is required. And just as air is freely available to all of us, so is this meditation.

Hello there! We'd like to welcome you to our FREE Sahaja Yoga meditation meetings hosted by Wolfgang, Hamid, Anil, Shantanu & friends which take place in Vienna – 7pm Thursdays. With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. We are all volunteers of a Charity association and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across Vienna most evenings and throughout Austria. The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness and health holistically. It brings better focus and helps people become more centered and better balanced. Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening. All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being. 10 Reasons to try-out Sahaja Yoga Meditation in Vienna in 2015 It’s easy. You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis. It’s free. You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost. You can see results. You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves. It’s all-inclusive. All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed. You’re your own boss. You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people who practice Sahaja Yoga Meditation who can teach you a great deal about the yoga & meditation and its various techniques. However, all that you need is ultimately within you. It’s everywhere. Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation programme that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.) It’s portable. You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation. It makes sense. Everything you’ll learn will make sense. There is a lot of common sense in Sahaja Yogameditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable. Everybody does it. When you begin a hobby or join a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do Sahaja Yoga meditation. It is one of those rarities: something for everybody. You feel good. Without fail, every time you sit down to meditate you feel better. Whether you manage to have a deep meditation or not makes no difference, and as a consequence your family and friends are reaping the benefits. So there you have it......ten reasons...... Pop along to a Free Sahaja Yoga Meditation weekly Meeting

\*\*\* LIMITED seats available, please only click on “attend” if you plan to come. To stay updated on this and following events, you can join our WhatsApp Group: [https://chat.whatsapp.com/GmcaSqxOKqrKBeQVkKK2AW?mode=gi_t](https://chat.whatsapp.com/GmcaSqxOKqrKBeQVkKK2AW?mode=gi_t) \*\*\* High performers are trained to often achieve extraordinary results by optimising, grinding, and pushing harder. That strategy works, until your own capacity becomes the ceiling. The next level of performance does not come from more hustle. It comes from a different operating system: **Abundance**. Abundance is not an affirmation (& this is not what we are doing here). It is a strategic mindset used by some of the most effective entrepreneurs, investors, and leaders. When you shift from scarcity to abundance, opportunities multiply, decisions become more aligned, relationships strengthen, pressure dissolves, and growth accelerates. At this LibaTea meetup we explore how high performers can transition from constant hustle to creating opportunity ecosystems. This is not a motivational talk. It is a group of ambitious people exploring a different way to operate. Expect sharp conversations, powerful ideas, and people who think big. **You will explore:** * Why many high achievers unconsiously operate from scarcity * The mental models that unlock exponential opportunities * How an abundance mindset changes negotiations, leadership, and networking This meetup is for founders, creators, investors, executives, and ambitious professionals who want to expand their thinking and build a future with more leverage, more creativity, and more impact. **Event flow (ca 90 minutes)** Arrival & welcome Breath, tea orders Guided reflection rounds Closing integration **A practical note:** The event fee is 10 EUR, plus a beverage order at the restaurant. The final location will be announced soon (in the 4th or 6th district) **About Libatea** Libatea is a community exploring liberation through reflection, conversation, and community. We host weekly tea circles and monthly masterminds that bring together thoughtful people interested in personal growth, wellbeing, and meaningful connection. **Why tea?** Tea rituals have been used for centuries to create presence and connection. By slowing down and sharing tea together, we create a simple but powerful setting for connection, reflection and insight.

## [FREE TICKETS HERE!!!](https://www.universe.com/events/shane-callaghan-friends-st-patrick-s-day-comedy-party-thecomedypub-tickets-4FS8TQ?ref=MeetUp) GRATIS St. Patrick’s Day Comedy Party! Irish stand-up chaos, Crowdwork & Drinks mit Shane Callaghan & Friends – live im Comedy Pub Wien.Vienna’s wildest St. Patrick’s Day comedy night – FREE ENTRY! 🍺 St. Patrick’s Day in Vienna?Then do it properly. On March 19th, The Comedy Pub turns into the loudest, funniest, greenest place in the city for Shane Callaghan & Friends – a one-night-only St. Patrick’s Day Comedy Party. This is not a regular comedy show.This is Irish comedy chaos with a party vibe — packed with stand-up, heavy crowd interaction, surprise guests, and the kind of freedom that only exists on St. Patrick’s Day. And yes, let’s say it clearly: 👉 THIS SHOW IS COMPLETELY FREE.🎤 About the ShowHosted by Shane Callaghan, this special St. Patrick’s Day edition brings together surprise “Friends” from the international comedy scene for a night that thrives on spontaneity. What to expect: Irish-style stand-up comedy chaosCrowd work and audience interactionUnfiltered jokes and unpredictable momentsA room that feels more like a party than a theatreNo fixed setlists.No safe jokes.No second chances. Every moment happens once — and only if you’re there. 🍀 Why This Show Is Different🔥 The best St. Patrick’s Day comedy event in Vienna🍺 Irish comedy energy with a full party vibe🎤 Surprise international comedians🗣 100% English stand-up comedy🤝 The audience is part of the show💸 FREE ENTRY – donations welcomeIf you want a St. Patrick’s Day that’s loud, funny, social, and unforgettable — this is it. 👥 Who Is This For?Honestly? Everyone. ✔ Expats✔ Locals✔ Tourists✔ Comedy fans✔ Groups of friends✔ Dates✔ Anyone who believes St. Patrick’s Day should be celebrated properly 🔞 Age: 16+ 🏠 The VenueThe Comedy Pub ViennaThe home of international stand-up comedy in the city. Irish pub atmosphere, full bar, intimate stage, maximum energy. 💺 First come, first served — arrive early! 📅 Event Details📆 Date: March 19, 2026🚪 Doors open: 20:30🎤 Show starts: 21:00⏱ Duration: approx. 2 hours🗣 Language: English🎟 Entry: FREE (donations welcome)🔞 Age: 16+🍀 One-night-only St. Patrick’s Day special 💥 Why You Should ComeBecause St. Patrick’s Day only happens once a year.Because this show happens once.And because free Irish comedy chaos in Vienna is not something you skip. 🍀 Shane Callaghan & Friends🎤 St. Patrick’s Day Comedy Party🍺 Laugh. Drink. Celebrate. #StPatricksDayVienna #IrishComedyNight #ShaneCallaghan #EnglishComedyVienna #ComedyVienna #StandUpVienna #TheComedyPub #ViennaComedy #LiveComedyVienna #IrishComedy #StPatricksDayParty #ExpatsVienna #ViennaEvents #FreeComedyVienna #ComedyParty #CrowdworkComedy #IrishComedyChaos

The evening class begins with Pranayama to center the mind and deepen the connection to the breath, followed by sequence of movements inspired by Hatha and Ashtanga Yoga. We will weave together gentle yet energizing postures with conscious breath awareness to cultivate balance, aliveness, and inner clarity. The session also includes chanting to open the voice and heart and a period of non-dual meditation—an invitation to rest in simple awareness beyond effort or separation. Open for all who wish to explore yoga as both a physical and contemplative practice. . This event takes places in the beautiful atmosphere of the Still Point - Meditation Center We offer snacks and drinks as well as time and space to get to know each other. For questions, email at info@viennaatelier.com \*\*Fee: 12 Euro (\*\*to cover our costs)

Hi :) Hier könnt Ihr unverbindlich und auf Spendenbasis Yoga machen. Bei mir in der gemütlichen Wohnung ohne Abo oder sonstigem Tara. Einfach anmelden, vorbeikommen und genießen! Ich freu mich auf euch :) PS: Matten bitte selber mitnehmen!

Lasst uns die 10 Schlüssel für ein glücklicheres Leben gemeinsam kennenlernen und (noch besser) in unser Leben integrieren! This is an invitation to explore the 10 keys to a happier living together and (even better) integrate them into our lives! (more in English below) Gemeinsam erkunden wir jeweils am 3. Donnerstag im Monat die [10 Schlüssel für ein glücklicheres Leben](https://www.actionforhappiness.de/10-keys/) basierend auf den Monatskalendern und Expert:innen-Input von [Action for Happiness](https://www.actionforhappiness.de/). Hier ein paar Beispiele für die Monatsthemen: Selbstfürsorge September, Optimisitischer Oktober, Neue Wege November. Hier könnt ihr euch anmelden, wenn ihr dabei sein wollt: [Vienna \[in English and German\]](https://actionforhappiness.org/groups/vienna-english-and-german) Keine Angst: es gibt keine Verpflichtung bei jeder einzelnen Session dabei zu sein: ihr kommt, wenn ihr Zeit und Lust habt. Das Treffen findet in einem der [Wiener Happy Cafes](https://www.actionforhappiness.de/happy-cafes-in-wien/) statt: dem [Buchcafe Melange](https://buchcafe-melange.com/). Wenn ihr weitere Ideen für Happy Cafes habt, dann meldet euch gerne bei mir! \-\-\- Together, on the third Thursday of each month, we explore the 10 keys to a happier living based on the monthly calendars and expert input from [Action for Happiness](https://actionforhappiness.org/). Here are a few examples of the monthly topics: Self-Care September, Optimistic October, New Paths November. You can register here if you want to participate: [Vienna \[in English and German\]](https://actionforhappiness.org/groups/vienna-english-and-german) Don't worry: there's no obligation to attend every single session: you come whenever you have the time and feel like joining . The meeting will take place in one of Vienna's Happy Cafes: the Buchcafe Melange. If you have other ideas for Happy Cafes, please contact me!

**OSHO Active Meditation Day**  ## OSHO Active Meditation Day – Friday Edition **Freitag\, 20\. März \| 15:30–21:00** **Vienna Buddha Field** 15 € pro Meditation \| 35 € für den ganzen Tag \(Zahlung vor Ort\)  Die Energie unserer letzten Treffen war einfach magisch. Dieser besondere Freitagstermin ist nicht nur ein einfacher „Termin“ im Kalender – er entstand direkt aus euren Wünschen, den Gesprächen in unseren Sharing-Runden und der wachsenden Sehnsucht unserer Community, gemeinsam tiefer zu gehen. Ich habe einen speziellen Ablauf vom Nachmittag bis in den Abend kreiert, um den Ballast der Woche abzuschütteln und mit einem klaren Herzen und einem stillen Geist ins Wochenende zu starten. Der perfekte Weg, um den inneren Käfig zu sprengen und den Tag in totaler Präsenz zu beginnen. ### Die volle Reise (Optionaler Start am Morgen) Für alle, die den gesamten Tag ihrem inneren Prozess widmen möchten: **07:00 – OSHO Dynamic Meditation** geleitet von **Vadano**. Der perfekte Weg, um den Panzer zu sprengen und den Tag in totaler Präsenz zu beginnen. ### Das Programm am Nachmittag **15:30 – OSHO Gibberish Meditation™** Der „mentale Staubsauger“. Eine kraftvolle, kathartische Technik, um alles auszudrücken, was wir in der Gesellschaft normalerweise unterdrücken. Wir nutzen Nonsens-Laute, um den logischen Verstand zu umgehen. *Wirf den Lärm raus, finde die Stille.* **17:15 – OSHO Laughing Drums Celebration™** Eine tribale Reise zurück zu unserem ursprünglichsten Rhythmus: dem Herzschlag der Mutter. Wir bewegen uns durch den ganzen Körper, tanzen und „frieren“ in plötzliche Bewusstheit ein. *Lass die Masken fallen, werde natürlich.* **18:30 – Gemeinsames Abendessen (Potluck)** Zeit für Herz-zu-Herz-Begegnungen und Stärkung. Bitte bringe eine kleine vegetarische Speise oder einen Snack für unser gemeinsames Buffet mit. **19:30 – OSHO Gourishankar Meditation™ & Sharing** Eine Abendmeditation, die durch eine spezielle Atemtechnik ein natürliches „High“ erzeugt (wie auf dem Gipfel des Mt. Everest). Durch sanftes Schauen und spontane Bewegung (Latihan) verschmelzen wir mit der Nacht. Wir schließen den Tag mit einer kurzen Sharing-Runde ab. **21:00 – Ende** ###  ### Details * **Mitzubringen:** Wasserflasche, bequeme Kleidung (Zwiebelprinzip ist gut) und dein Beitrag zum Potluck. * **Leitung:** Yogi Levy (Anleitung auf Englisch). * **Level:** Offen für alle – vom Anfänger bis zum erfahrenen Meditierer. **Anmeldung** Aufgrund der hohen Nachfrage und der begrenzten Plätze empfehlen wir eine frühzeitige Anmeldung. Du kannst an einzelnen Meditationen teilnehmen oder das gesamte Nachmittagsprogramm erleben. [https://viennabuddhafield.com/events/osho-active-meditation-day-3/](https://viennabuddhafield.com/events/osho-active-meditation-day-3/) > „Meditation ist Hingabe: Sie ist keine Forderung. Sie bittet um nichts, sie ist einfach nur Verfügbarkeit.“ — **Osho**

Join us on the Spring Equinox for a quiet outdoor gathering in nature. This session offers a gentle space to slow down, reflect, and welcome the new season. Through meditation, silent walking, and simple creative practice, we will connect with the themes of renewal, balance, and new beginnings. We begin with a grounding meditation, continue with a silent forest walk inspired by forest bathing, and close with a short creative reflection and intention setting. No meditation experience or artistic skills are required. **Program:** • Grounding meditation • Silent forest walk • Creative reflection • Closing ritual **Duration:** about 2 hours **Please bring:** Warm clothing and something to sit on **Participation:** €15 Includes guided facilitation, creative materials, a reflection card, tea, and light snacks. Advance booking required. Places are limited.

A gentle space to slow down and unwind at the end of the week. This session is designed to help you release stress, calm the nervous system, and transition softly into the weekend through guided relaxation and subtle live sound. No experience needed. Just come, lie down, listen, and rest. Open to everyone.

Heartfulness-Meditation entspannt den Geist und stärkt das Herz. Sie ist für alle offen – ganz ohne Vorkenntnisse oder Erfahrung. So wie die Luft uns allen frei zur Verfügung steht, ist auch diese Meditation frei zugänglich. Heartfulness Meditation relaxes the mind and strengthens the heart. It is open to everyone, with no prior knowledge or experience required. Just as air is freely available to all of us, this meditation is freely available too.

🎬 It’s time again for a movie night - Trip of Compassion Join us on the 21st of March for an intimate and thought-provoking screening of Trip of Compassion, a powerful documentary following PTSD survivors in Israel as they undergo an innovative MDMA assisted therapy. The film offers a rare, deeply human look at healing, courage, and the possibility of renewed hope.https://www.ttv.co.il/trip-of-compassion The event will take place in our Homebase, Sagedergasse 18, 1120 Vienna (Entrance is in between Billa and Bipa; not barrier-free) 🍄 Doors are open at 6:00 pm 🍄 Screening Starts at 6:30 pm 🍄 Entry 7€\* cash only / Members free entry (Become a member: www.psychedelicsociety.at) So lovely people, bring your friends and let’s watch this movie together. We’ll prepare some snacks, popcorn and drinks. After the movie we open the space to discuss some ideas the movie inspired, accompanied by some music. Feel free to stay and connect to some likeminded people. Note: The movie portrays the healing process of individuals who went through severe trauma, set in a region of the world that regularly experiences terror and violence. It's content and setting, especially due to the recent eruption of conflicts in the region, may be disturbing and/or polarizing. Viewer discretion is advised. By screening this film, we do not aim to present a comprehensive view of the region or to endorse any state or political agenda. Rather, we wish to open a space for critical reflection on trauma, healing, and the broader historical and institutional contexts in which scientific research and human suffering are embedded. This documentary presents only one limited perspective. Many other realities and cultural experiences within the region remain outside its scope. // Disclaimer We do not provide any illegal substances, nor do we allow for the distribution or consumption at our events. Please keep that in mind to support us. Our only concern is to provide high-quality information and safety guidelines about psychedelic substances. \*If money is the only reason you cannot come, let us know and we will find a way Newsletter: https://www.psychedelicsociety.at/ https://www.instagram.com/psychedelicsocietyat/ Telegram: t.me/psychedelicsocietyvienna

**What Are We Really Looking For? Are We Looking For Life’s Answers in the Wrong Places?** Guided meditations and conversations on Meaning, Wisdom, and Wholeness We come together in a warm, well-meaning gathering — with others who feel drawn to depth, relaxed sincerity, and real human presence. Participants from different Meetup groups come together — with the total group kept intentionally small (around 10–12 people) Dieter Langenecker, Tom Stub PS: You’re welcome to support this get-together (room rent, coffee/tea, healthy cookies, etc) in a way that feels honest for you. Suggested range: € 10,- - 30,-. Additional donations are most welcome. **Watch this short video:** [https://youtu.be/oDIeSXdBhSo?si=wo15cJ5obBl5S3Ag](https://youtu.be/oDIeSXdBhSo?si=wo15cJ5obBl5S3Ag)

Break the ice with a cold dip into the danube ;) All Icebath enthusiasts experienced or unexperienced, we create connection to ourselves, to nature and to our fellow human beings. Be part of memories that warm your soul! We keep it simple: \- Quick checkin with the group \- Breathwork \- Icebath \- Enjoying the sensations We meet at 11:00, 1min from U6 neue Donau at the tables. right here ->[https://maps.app.goo.gl/sX3DrKLqn4LitFHM7](https://maps.app.goo.gl/sX3DrKLqn4LitFHM7?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwaGp6bVhiRDRHUzJ6NXV5N3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4PIl1hN3OS31RaEnbnpRktZXS99dKDXPS5zfTOFiaVaoGAzgzcoTdOqwjbsA_aem_94-cYrjH-6t7x12ib0kCCg) Bring your: \- Towel \- Swim Wear \- Warm Clothes \- Favourite Tea \- Flip Flops Here you can join the event on FB: https://fb.me/e/8LYp2iIWz Look forward to see you! :) Olli *** Brich das Eis mit einem Sprung ins kühle Nass der Donau ;) Alle Eisbadeinteressierten erfahren oder unerfahren, wir schaffen Verbindung zu uns selbst, zur Natur und zu unseren Mitmenschen. Sei Teil von Erinnerungen, die die Seele wärmen! Wir haltens herzlich + einfach: \- kurzes einchecken mit der Gruppe \- Breathwork \- Eisbaden \- Moment genießen ;\) Wir treffen uns um 11:00, 1min von der U6 neue Donau bei den Tischen. genau hier -> [https://maps.app.goo.gl/sX3DrKLqn4LitFHM7](https://maps.app.goo.gl/sX3DrKLqn4LitFHM7?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwaGp6bVhiRDRHUzJ6NXV5N3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4PIl1hN3OS31RaEnbnpRktZXS99dKDXPS5zfTOFiaVaoGAzgzcoTdOqwjbsA_aem_94-cYrjH-6t7x12ib0kCCg) Packliste: \- Handtuch \- Warme Kleidung \- Badezeug \- Lieblingstee in der Thermoskanne \- Flip Flops Hier kannst du auf FB zusagen: https://fb.me/e/8LYp2iIWz Freu mich dich zu sehen! :) Olli

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Join us on Monday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Join us on Wednesday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Our Sunday Meditation Service for March 2nd is Cancelled !' Our Facebook Page is ***Golden Lotus Yoga for Spiritual Awareness***