Buddhist Meditation

ZOOM: Heartfulness Meditation, auch für Anfänger(I)n Meeting ID: 873 0346 8880 Password: X47qQt

Hey! Flow with me through a Vinyasa Flow for 60 Minutes. 10€/mats included. Level: sporty beginner to intermediate. Want to know more about me? visit www.explore-pure-yoga.com 🙂 Looking forward to see you on the mat 🧘🏻

### **[GET TICKETS HERE!!!](https://www.eventbrite.at/e/women-jobs-other-distractions-english-comedy-night-with-tamas-vamos-tickets-1980882963267?aff=MeetUp)** Dark, smart and fearless English stand-up by Vienna comedy staple Tamas Vamos. Stories about life, love & bad decisions. Feb 11. ## 🎭 About the Show **“Women, Jobs and Other Distractions”** is a sharp, dark, and brutally honest stand-up comedy show by **Tamas Vamos**, one of the most experienced and internationally travelled comedians on the Vienna comedy scene. With his signature storytelling style, Tamas dives into the things that derail modern life the fastest: relationships, work, identity, expectations, and the many poor decisions we make while pretending everything is under control. This is comedy that’s: * smart but never pretentious * dark but always human * politically incorrect without being careless * and packed with punchlines that hit harder than you expect ## 😂 What to Expect Tamas Vamos blends long-form storytelling with sudden, hard-hitting punchlines, weaving together: • dating and relationship chaos • work, ambition, and modern burnout • cultural clashes and identity confusion • dark humor and uncomfortable truths • sharp political and social observations His comedy doesn’t just make you laugh — it keeps you leaning forward. ## 🎙 About Tamas Vamos **Tamas Vamos** is a half-Hungarian, half–South African comedian based in Vienna. What started as “just for a laugh” in 2014 quickly turned into a full-blown addiction to the stage. With a background in **improvisation, theatre, and film**, Tamas became one of the pillars of the Vienna comedy scene. Highlights include: * In-house comedian for **Wein & Co**, where he hosted the long-running show *“Wein & COmedy – Thirsty for a Laugh?”* * Creator and performer of **“The Jewslim Show”** – a stand-up comedy theatre project * Host of the monthly show **“Dating Issues – Why You Need Therapy”** * Creator of the YouTube series **“Dr. TinderLove – Explaining Men to Women Through Women’s Tinder Profiles”** 🌍 Tamas has performed stand-up comedy in **40+ cities**, across **15 countries** and **2 continents**, touring internationally on a regular basis. ## 📰 What Others Say > **“Tamas Vamos owns the stage, delighting audiences with his charm, ease, and sidesplitting cultural commentary.”** > — *Hillary S. Webb, author* > **“A worthy headliner… linking political, cultural, observational and dark comedy together with subtlety, while remaining self-aware.”** > — *Jack Stephen, BrnoDaily* > **“A talented, intelligent, international comedian who can make any audience laugh.”** > — *Dave Thompson, Comedian & Actor* ## 🎯 Who Is This Show For? ✔️ Fans of smart, story-driven stand-up ✔️ Audiences who enjoy dark humor ✔️ Expats & internationals in Vienna ✔️ Comedy lovers tired of safe material ✔️ Anyone who enjoys laughing at uncomfortable truths Perfect for a **date night**, **night out with friends**, or anyone who likes comedy with teeth. ## 🍻 Venue – The Comedy Pub Vienna’s home for international stand-up comedy. An intimate club with a full bar, strong crowd energy, and the perfect atmosphere for a dark, intelligent solo show. 📍 Kettenbrückengasse 7, 1050 Vienna 🚇 U4 Kettenbrückengasse ## 📅 Event Details 📆 **Date:** Wednesday, February 11th 🚪 **Doors open:** 20:30 🎤 **Show starts:** 21:00 🗣 **Language:** English 🎟 **Tickets:** Early Bird, Online & Door (limited availability) 💺 Seating is limited — arrive early ## 💥 Why You Shouldn’t Miss This • One of Vienna’s most experienced English-language comedians • Dark, intelligent, story-driven stand-up • International touring performer • A full solo show — not a mixed lineup • Comedy that sticks with you ### 🎟 **Women, Jobs and Other Distractions** **Tamas Vamos live in Vienna — February 11th @TheComedyPub** #TamasVamos #EnglishComedyVienna #StandUpVienna #TheComedyPub #LiveComedyVienna #DarkComedy #StorytellingComedy #InternationalComedy #ComedyShowVienna #ViennaEvents #ViennaNightlife #ComedyInVienna #ExpatVienna #SmartComedy #PoliticalComedy

**Leader of the session:** [IICV Calendar](https://www.iicv.at/event-calendar) **What is it ?** An open improv session for all experience levels. Come play, explore, and have fun in a supportive, low-pressure environment. **Want to learn improv?** Check this out: [https://www.iicv.at/improvclass](https://www.iicv.at/improvclass) **Want to practice regularly improv in a small group for an affordable price?** Check this out: [https://www.iicv.at/improv-tuesday](https://www.iicv.at/improv-tuesday) **Already intermediate in improv?** Check this out: [https://www.iicv.at/intermediate-classes](https://www.iicv.at/intermediate-classes) **How to register ?** Meetup registration opens on **Sunday 13:00** for the following Wednesday meetup. Should your plans change, we kindly ask you to **cancel.** For security reason, you cannot join the session if you did not registered. **How much ?** Free for IICV members\* 10 Euros for everybody else. You can pay contactless or cash. \* go to [iicv.at](https://www.iicv.at/) to become a member (13EUR per month until you cancel your membership). **Anything to report?** Please give us an anonymous [feedback](https://docs.google.com/forms/d/1oidbMUMs_Zz-rSQ9O4HcR_axPG_zvUb1dc1ssG5IWaw/edit) \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* **Meetup priority**: Please do not enroll to meetup priority!!! You can enroll to any open session without having it (just close the adv. window). **Being meetup priority will not give you any advantage in the waiting list** neither as we will insure to respect the real order of priority. **Photograph policy**: Please be aware that photos will be taken during the open session for social media and newsletters. Before any photos are taken, we ask participants for their consent and provide an opportunity to opt out. **Code of Conduct**: We are a Vienna-based international community seeking to explore, play, practice, and perform improvised arts in a group setting. In treating this space with integrity and professionalism, we are committed to facilitating a harassment-free space for all persons regardless of cultural background, disability, gender, sexual orientation, race, etc. Therefore, the IICV will not tolerate any inappropriate behaviour as per our [Code Of Conduct](https://www.iicv.at/code-of-conduct). Repeated violations of our guidelines can and will result in warnings, removal from sessions, or cancelation of membership. The **International Improv Community in Vienna** IICV e.V. ZVR Nr:1236421179

**Freches deutsches Comedy Open Mic in Wien! Junge Comedians + erfahrene Pros, gratis Eintritt & Drinks – jeden Mittwoch im Comedy Pub.** ## [HOL DIR DEINE RESERVIERUNG!!!](https://www.universe.com/events/checkst-du-comedy-freches-stand-up-open-mic-thecomedypub-tickets-8S49H0?ref=MeetUp) Willkommen zu **Checkst du? Comedy**, der mittwöchlichen Stand-up-Show im *The Comedy Pub*, bei der junge Talente und erfahrene Comedians gemeinsam für einen Abend voller Energie sorgen. Frech, direkt und immer spontan – hier wird Stand-up neu gedacht und live getestet. Diese Show ist der Spielplatz der neuen Generation von Comedians in Wien. Sie bringen frische Ideen, mutige Witze und ungeschliffene Jokes auf die Bühne. Erfahrene Profis runden den Abend ab und zeigen, wie Timing und Bühnenpräsenz funktionieren. Das Publikum bekommt so einen spannenden Mix: jung, wild, frech – und trotzdem mit Comedy-Handwerk auf höchstem Niveau. ## 🤔 Was ist ein Open Mic? Ein Open Mic ist der Ort, an dem Comedy geboren wird. Hier probieren Newcomer ihre allerersten Jokes, während Profis ihre neuesten Texte testen. Manche Gags knallen sofort, manche landen vielleicht erst beim zweiten Versuch – aber gerade das macht den Reiz aus. Du bist live dabei, wenn Comedy entsteht, wächst und manchmal glorreich scheitert. Und genau das ist **echtes Stand-up**. ## 🍻 The Comedy Pub – Der Comedy-Hotspot in Wien Die Bühne von **Checkst du? Comedy** ist der historische Altbaukeller im *The Comedy Pub* (Kettenbrückengasse 7, 1050 Wien). Oben: Irish-Pub-Flair mit Drinks, Bar-Snacks und guter Stimmung. Unten: Kelleratmosphäre pur – nah dran, direkt und perfekt für Stand-up. Dank der Lage direkt an der U4-Station Kettenbrückengasse bist du in wenigen Minuten mitten im Comedy-Geschehen. ## 💡 Eintritt frei – Spenden willkommen Lachen soll für alle zugänglich sein! Deshalb ist der Eintritt frei. Aber Comedy lebt auch davon, dass Publikum und Künstler\*innen sich gegenseitig unterstützen. Wenn du gelacht hast, zeig’s mit einer Spende – fair, ehrlich und der direkteste Applaus überhaupt. ## 🎟️ Regeln für das Publikum Damit die Show für alle funktioniert, bitten wir dich um ein paar Basics: * Sei pünktlich – die besten Plätze sind schnell weg. * Lachen ausdrücklich erwünscht – am besten laut! * Keine Gespräche während der Show, Fokus auf die Bühne. * Kein Heckling – die Comedians sind funny genug. 😉 * Spenden sind willkommen – Support your locals! ## 🎉 Warum Mittwoch? Weil der Mittwoch sonst der langweiligste Tag der Woche wäre. **Checkst du? Comedy** macht aus der Wochenmitte ein Highlight: jung, frech, energiegeladen und mit Line-ups, die jede Woche neu überraschen. Wenn du Lust hast auf ehrliches Stand-up ohne Filter, dann bist du hier genau richtig. #CheckstDuComedy #ComedyWien #StandupWien #OpenMicWien #DeutschComedy #ComedyNightWien #ComedyClubWien #StandupComedyWien #WienLacht #LachenInWien #ComediansWien #ComedySzeneWien #ComedyShowWien #WienEvents #WienNightlife #ComedyLovers #WienOpenMic #GermanComedy #ComedyVienna #ViennaComedy #StandupVienna #ViennaEvents #ViennaNightlife #ViennaOpenMic #ViennaStandup #ViennaFun #ViennaUnderground #ComedyLifeWien #WienHumor #StandupSceneWien #LaughsInVienna #ComedySpotWien #FunnyInWien #AltbaukellerComedy #ViennaLaughs #WienWednesday #FrecheComedy #NewComediansWien #ComedyNewGen #YoungComedyWien

**Join us** for free writing sessions with tea and treats and find the accountability, focus, and structure you need to achieve your goals. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done! **SCHEDULE:** 18:00 - Quick Session intros. 18:15- Timer starts 20:00 - end/chat/ take off/. Vienna Mosaik closes at 20:15 OPTIONAL SOCIALIZING before and after the session. BEING LATE IS OKAY: just show up and join us! **What Should I Bring?** -Whatever you need to be able to write! -Bring earbuds/earplugs if you want to block out music or sounds. **Other Important Details:** TRAVEL / PARKING: 65A to Laxenburger Straße/Troststraße; O tram or 11 stop Arthaberplatz; Reumannplatz U-Bahn; Parking is Kurzparkzone. **INTERNET:** Yes **FOOD/DRINKS:** Light snacks, tea and coffee available. Donations optional **Open seating:** writing room is separate next to the entrance room. **Other info:** Click on the meetup you want to attend and then click on the red button "Teilnehmen" or "Attend". Otherwise, you can attend the writing session anyway. :) *Happy writing and I look forward to seeing you at Vienna Mosaik!* Find Us on Google Maps: [Vienna Mosaik](https://maps.app.goo.gl/1FsrkiXaw6D7y6pK7?g_st=com.google.maps.preview.copy)

## **Join Our Weekly Japanese Practice Space!** Immerse yourself in the **Japanese language and culture** in a casual and welcoming environment! Every Wednesday, we create a space where learners of **all levels** can practice speaking, listening, and engaging with Japanese. Whether you’re a beginner or fluent, you are welcome to join! ## **Event Details** ## **When?** 📅 **Every Wednesday** from 17:00 – 18:00 (often longer!) ### **Where?** 📍 [Villa Vida Café](https://g.page/VillaVidaCafe?share), Wien ### **Who?** 👥 Open to all levels – from beginners to advanced speakers! ## **What to Expect** ### **Japanese Language Practice** 🔹 Improve your speaking, listening, and comprehension skills in a relaxed setting. 🔹 Bring your own learning materials or just come and chat! ### **Japan-Related Discussions** 🌏 Planning a trip to Japan? Get **insider recommendations**! 💭 Feeling nostalgic for Japan? Join us in **reminiscing and sharing experiences**!

**OSHO Active Meditation Day**  ## OSHO Active Meditation Day **Sontag\, 15\. Februar \| 10:00–16:00** **Vienna Buddha Field** 15 € pro Meditation \| 35 € für den ganzen Tag \(Zahlung vor Ort\)  Zum Jahresende kommen wir noch einmal zusammen, um zu atmen, uns zu bewegen, zu summen und in die Stille zurückzufinden. Ein ganzer Tag mit **OSHO Aktiven Meditationen** – entwickelt, um deine Lebensenergie zu wecken, Spannung loszulassen und dich in deine Mitte zu bringen. Dieses Mal erforschen wir drei kraftvolle Meditationen: **OSHO No-Dimensions Meditation** Eine aktive Zentrierungsmeditation, basierend auf alten Sufi-Techniken und von Osho weiterentwickelt. Durch Atmung, fließende Bewegungen und Wirbeln sammelt sich deine Energie im Hara – deinem Energiezentrum unterhalb des Nabels. Bewegung und Stille verschmelzen. **OSHO Chakra Sounds Meditation** Mit der Stimme öffnest und harmonisierst du die sieben Energiezentren. Die Schwingungen führen dich in eine tiefe, friedliche Stille – in Einklang mit dir selbst. **OSHO Nadabrahma Meditation** Eine summende Meditation, die Körper und Geist in Harmonie bringt. Wenn beide im Einklang sind, kannst du sie loslassen – und wirst zum stillen Beobachter. ![]() ### **Tagesplan** 10:00 – Beginn & OSHO No-Dimensions Meditation 11:40 – OSHO Chakra Sounds Meditation 13:00 – Gemeinsames Mittagessen (Potluck-Style) 14:00 – OSHO Nadabrahma Meditation 15:30 – Kurzer Sharing-Kreis & Abschluss ### **Mitbringen** * Wasserflasche * Bequeme Kleidung * Etwas Kleines für das gemeinsame Mittagessen **Geleitet von Yogi Levy** Anleitung auf Englisch  Komm, wie du bist – keine Vorerfahrung nötig. Du kannst an einer einzelnen Meditation teilnehmen oder den ganzen Tag dabei sein. **Anmeldung** Du kannst an einzelnen Meditationen teilnehmen oder den ganzen Tag erleben. Die Plätze sind begrenzt – **melde dich jetzt an und sichere dir deinen Platz!** (Zahlung direkt vor Ort) https://viennabuddhafield.com/events/osho-active-meditation-day-2/ #### *„Meditation ist nichts, was du tust – sie geschieht, wenn du aufhörst, etwas zu tun.“*— **Osho**

**Ecstatic Dance – Circle of Abundance** Gemeinsam erinnern · Verbinden · Manifestieren Am **Sonntag, 15. Februar 2026**, öffnen wir einen besonderen Raum für unsere Community – nicht als etwas, das wir im Außen suchen, sondern als eine Qualität, die entsteht, wenn wir **uns als Gemeinschaft verbinden und gemeinsam ausrichten**. In Zeiten wie diesen ist die K**raft des Miteinanders** ein zentraler Bestandteil unseres gemeinsamen – und zugleich individuellen – Weiterkommens. **Circle of Abundance** lädt uns ein, Fülle nicht nur zu denken, sondern zu verkörpern, zu teilen und miteinander zu stärken. ✨ I**nner Echoes** (Resident Artists in Corfu auf Europa Tour) kehren zurück, um diesen Abend gemeinsam mit uns zu gestalten – mit Tiefe, Präsenz und offenem Herzen. Das verspricht uns einen sehr hochwertigen ehrlichen Abend. Special Opening – Abundance Circle Da wir dieses Mal **um 17:00 beginnen**, eröffnen wir den Abend mit einem kraftvollen **Manifestationskreis**, der uns mit klarer Intention stärkt. In einer gemeinsamen Zeremonie erforschen wir das Thema der Fülle, lösen innere Begrenzungen und richten unsere kollektive Kraft bewusst auf das aus, was wachsen möchte. Mit entschlossenen Worten, deiner eigenen Manifestation und einer Einladung in unsere Community. Du kannst auch direkt zum Dance kommen, wie immer. Ein Raum für Begegnung, Ehrlichkeit und gemeinsames Empowerment. Künstler & Rollen 🌱 **Sebastian – Circles** Mit vertrauter Herzlichkeit und einem feinen aber entschlossenen Sinn für das was uns als Kollektiv wirklich voran bringt. ☀️ **Inner Echoes – Ecstatic Dance DJ Set** mit Tom, begleitet von Jennifers Stimme. Kraftvoller Sound, der uns mit Dynamik, Weite und Herzöffnung verbindet. 🌺 **Inner Echoes – Sound Journey & Integration** Klavierklänge (Tom) und Stimme (Jennifer) verweben sich zu einer tiefgehenden, intuitiven Erfahrung, die zum Innehalten, Lauschen und Eintauchen einlädt. **📍 Sonntag, 15.02.2026** 🕔 Start: 17:00 (eine Stunde früher) @ Vitality Base Vienna Leberstraße 118A, 1110 Wien **find.vitalitybase.at** Programmablauf 17:00 **Ankommen & Raumöffnung** 17:15 **Abundance Circle** mit Sebastian 18:30 **Anfangskreis** 18:40 **Tanzeinleitung** mit Inner Echoes (in english) 19:00 **Ecstatic Dance DJ** Set mit Inner Echoes 21:00 **Sound Journey** mit Inner Echoes 21:30 Abschlusskreis & offener Raum 🌿 Förderbeitrag: 24–44 Euro 🔗 Weitere Events: events.vitalitybase.at 🪷 **Circle of Abundance** – wo gemeinsame Ausrichtung zur Quelle von Fülle wird. Let’s create joy together.

Hello there! We'd like to welcome you to our FREE Sahaja Yoga meditation meetings hosted by Wolfgang, Hamid, Anil, Shantanu & friends which take place in Vienna – 7pm Thursdays. With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. We are all volunteers of a Charity association and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across Vienna most evenings and throughout Austria. The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness and health holistically. It brings better focus and helps people become more centered and better balanced. Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening. All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being. 10 Reasons to try-out Sahaja Yoga Meditation in Vienna in 2015 It’s easy. You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis. It’s free. You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost. You can see results. You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves. It’s all-inclusive. All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed. You’re your own boss. You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people who practice Sahaja Yoga Meditation who can teach you a great deal about the yoga & meditation and its various techniques. However, all that you need is ultimately within you. It’s everywhere. Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation programme that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.) It’s portable. You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation. It makes sense. Everything you’ll learn will make sense. There is a lot of common sense in Sahaja Yogameditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable. Everybody does it. When you begin a hobby or join a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do Sahaja Yoga meditation. It is one of those rarities: something for everybody. You feel good. Without fail, every time you sit down to meditate you feel better. Whether you manage to have a deep meditation or not makes no difference, and as a consequence your family and friends are reaping the benefits. So there you have it......ten reasons...... Pop along to a Free Sahaja Yoga Meditation weekly Meeting

Heartfulness-Meditation entspannt den Geist und stärkt das Herz. Sie ist für alle offen – ganz ohne Vorkenntnisse oder Erfahrung. So wie die Luft uns allen frei zur Verfügung steht, ist auch diese Meditation frei zugänglich. Heartfulness Meditation relaxes the mind and strengthens the heart. It is open to everyone, with no prior knowledge or experience required. Just as air is freely available to all of us, this meditation is freely available too.

Heartfulness-Meditation entspannt den Geist und stärkt das Herz. Es sind keine Vorkenntnisse oder Erfahrungen erforderlich. Und so wie die Luft uns allen frei zur Verfügung steht, so ist es auch diese Meditation. Heartfulness-Meditation relaxes the mind and strengthens the heart. No prior knowlege or experience is required. And just as air is freely available to all of us, so is this meditation.

A gentle space to slow down and unwind at the end of the week. This session is designed to help you release stress, calm the nervous system, and transition softly into the weekend through guided relaxation and subtle live sound. No experience needed. Just come, lie down, listen, and rest. Open to everyone.

We will meet in a calm and friendly place ( Parc, Café, Restaurant) to explore together some of Jiddu Krishnamurti’s key questions about awareness, relationship, and freedom. There will be no teaching, no authority — only open dialogue and attentive listening. Everyone is welcome, whether you are familiar with Krishnamurti or simply curious about life and self-understanding. We’ll start with an open conversation around a theme such as “Listening without judgment” or “Can thought bring clarity?” Please bring openness, curiosity, and a readiness to listen — no books or notes needed. The spirit is not to discuss “what should be,” but to observe together “what is.”

Meeting Room 3B, Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. This first gathering is a simple introduction to the spirit of the group and a chance to meet others seeking deeper meaning and community. All backgrounds are welcome.

Join us on Wednesday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Join us on Monday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

Join us at **Unity of Columbus** for *Spa for Your Soul*, a restorative and inspiring workshop designed to nourish your spirit, awaken your inner wisdom, and reconnect you with the sacred rhythm of life. Drawing from the rich spiritual insights of **Matthew Fox** and the timeless theological wisdom of **Thomas Aquinas**, this workshop invites participants into a deeper experience of spirituality rooted in compassion, creativity, and divine presence. Together, we will explore spirituality not as something distant or abstract, but as a lived, embodied experience—one that honors joy, justice, beauty, and the inherent goodness of creation. Through guided reflection, gentle spiritual practices, discussion, and contemplative moments, *Spa for Your Soul* offers a sacred space to release stress, renew clarity, and remember the divine spark within. This is an opportunity to pause, breathe, and tend lovingly to your soul—much like a spa experience, but for your inner life. Whether you are seeking spiritual refreshment, deeper understanding, or simply a peaceful space to be present, this workshop welcomes you exactly as you are. **Come, rest, reflect, and renew—your soul deserves it.**

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness