Buddhist Meditation

Hello there! We'd like to welcome you to our FREE Sahaja Yoga meditation meetings hosted by Wolfgang, Hamid, Anil, Shantanu & friends which take place in Vienna – 7pm Thursdays. With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. We are all volunteers of a Charity association and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across Vienna most evenings and throughout Austria. The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness and health holistically. It brings better focus and helps people become more centered and better balanced. Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening. All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being. 10 Reasons to try-out Sahaja Yoga Meditation in Vienna in 2015 It’s easy. You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis. It’s free. You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost. You can see results. You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves. It’s all-inclusive. All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed. You’re your own boss. You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people who practice Sahaja Yoga Meditation who can teach you a great deal about the yoga & meditation and its various techniques. However, all that you need is ultimately within you. It’s everywhere. Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation programme that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.) It’s portable. You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation. It makes sense. Everything you’ll learn will make sense. There is a lot of common sense in Sahaja Yogameditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable. Everybody does it. When you begin a hobby or join a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do Sahaja Yoga meditation. It is one of those rarities: something for everybody. You feel good. Without fail, every time you sit down to meditate you feel better. Whether you manage to have a deep meditation or not makes no difference, and as a consequence your family and friends are reaping the benefits. So there you have it......ten reasons...... Pop along to a Free Sahaja Yoga Meditation weekly Meeting

Heartfulness-Meditation entspannt den Geist und stärkt das Herz. Es sind keine Vorkenntnisse oder Erfahrungen erforderlich. Und so wie die Luft uns allen frei zur Verfügung steht, so ist es auch diese Meditation. Heartfulness-Meditation relaxes the mind and strengthens the heart. No prior knowlege or experience is required. And just as air is freely available to all of us, so is this meditation.

Heartfulness-Meditation entspannt den Geist und stärkt das Herz. Es sind keine Vorkenntnisse oder Erfahrungen erforderlich. Und so wie die Luft uns allen frei zur Verfügung steht, so ist es auch diese Meditation. Heartfulness-Meditation relaxes the mind and strengthens the heart. No prior knowlege or experience is required. And just as air is freely available to all of us, so is this meditation.

Looking for consistent rhythm in your work? Been putting something off for too long? Join us for our Weekly Co-Working Session in the excellent **Jaz in the City** — and let’s get it done, together. 📲 **Want** **to** **connect** with others before/after? Looking for extra support and accountability: Join our [WhatsApp group](https://chat.whatsapp.com/K6LidaoQhe16wZ0Se9pNM6), Keep in touch via [Instagram](https://www.instagram.com/nocrastinationclub/) This is a **reliable**, safe, supportive in-person space to move through procrastination with presence and companionship. Whether you’re working on admin tasks, tax returns, writing, creative/coding projects, or simply clearing up your inbox — bring whatever needs getting done and we’ll focus gently beside you. After a 30' intro and goal setting session, we will go through 3 **Pomodoro** **sessions** of 45' focused work and 15' breaks in between. 🕐 **Time**: 1:00 PM – 5:00 PM 📍 **Location**: Jaz in the City – Ground Floor long table: Windmühlgasse 28, 1060 Vienna 💻 **Bring**: Your laptop(& charger), journal, creative tools, or anything you’ve been procrastinating on 🌿 **Hosted by**: NoCrastination. See you across from the ground floor bar ✨ you will see us sitting at the long table with our laptops ☕ Please do order something from the bar, so as to keep us in their good graces! Espresso: €3.5, Americano: €4.5, Latte: €5.5. Donations to support the community are voluntary and welcome. 🌱 **What to Expect** * **Welcoming space**: we meet in the creative, cozy lobby of the **Jaz in the City** * **Social start**: intro from **1:00 to 1:30 PM**, we mingle, get to know each other and share goals; our first focus session begins at **1:30 PM.** However, **drop in anytime** if you can't make the intro session — stay for a bit or settle in for the whole session * **Clarify your goals**: write down your measurable tasks for the day on a Post-it when you arrive, or join us for the 30' intro session where we introduce ourselves and share our goals for the day * **Enough spaces**: main table is for quiet focus, multiple nearby tables for casual conversation, and sofa's in the back for taking video calls(be mindful that the hotel music is always on in the background). After each focus session, if you’re still in the flow, feel free to remain seated — no need to move. If you're up for a chat, we can move to a social area for a relaxed break * **Pomodoro-style rhythm**: We work in 45' focus blocks followed by 15' social breaks. If 45' feels too long, feel free to break it into two 20' focus sessions with a short 5' reset in between. You’ll need to self-regulate these shorter cycles, just tune into your own flow and rejoin when ready * **Quiet companionship**: no pressure to talk during focus time — just shared presence and support 💡 **New to Pomodoro?** Don’t worry — we’ll guide you gently. No apps or timers needed. **🪑Seating information:** * If this is your first time joining us, please look for **Vlad** when you arrive in front of the **Ground Floor Bar** (not at the hotel reception). * There is a **long table with about 12 seats** for those joining the **peer accountability session** — please arrive on time if you’d like to sit here. * There are also **round tables nearby** for anyone who prefers a more flexible setup. * If you’d like to **work independently (without the Pomodoro sessions),** but still be part of the group energy, just let **Vlad** know — we’ll make sure you’re comfortably included. 💛 💬 Why Join? * Beat procrastination with gentle accountability * Reclaim your momentum without doing it alone * Enjoy a change of scenery that boosts your focus * Be part of a community that shows up — without hustle Bring your project. Bring your presence. Let’s work side-by-side. 💚

**[!!!FREE TICKETS !!!](https://www.universe.com/events/english-stand-up-comedy-open-mic-icebreakers-the-comedy-pub-tickets-9BR86Q?ref=MeetUp)** Step into the world of laughter with "Ice Breakers," the latest Thursday night spectacle at The Comedy Pub in Vienna. This English comedy open mic night is your weekly ticket to a realm of hilarity, where seasoned comedians and fresh faces alike take the stage to test their newest material or polish their classic jokes. Hosted by the charismatic Robin Vincent, renowned for her sharp wit and quirky observations, Ice Breakers promises an evening filled with diverse comedic styles, offering both belly laughs and insightful reflections on the absurdities of life. Every Thursday, Ice Breakers invites you to shed the week's stress and embrace the joy of live comedy. Whether you're a comedy connoisseur or seeking a unique night out in Vienna, this event caters to all, providing a platform for comedians to connect with the audience and share their humorous take on the world. It's not just a comedy show; it's a community event where laughter unites everyone in the room. Located in the heart of Vienna, The Comedy Pub is the perfect backdrop for Ice Breakers, combining cozy ambiance with a lively spirit. As the city's premier spot for comedy, it offers an intimate setting where every seat is the best seat in the house. Don't just watch the show; be part of the experience, where each night is unpredictable and filled with surprises. Join us at Ice Breakers for an unforgettable journey into the world of comedy. Reserve your spot now and be part of Vienna's thriving comedy scene. Laugh, cheer, and maybe even discover your new favorite comedian. Remember, playing it cool is out – breaking the ice with laughter is in. See you every Thursday at The Comedy Pub for an evening that's sure to leave you smiling long after the curtains close. **🎫 Grab your tickets now and let's turn this day into a day of laughter and unforgettable memories. See you there!** **📣 Connect with us on social media for the latest updates:** * **[-- Facebook --](https://www.facebook.com/the.comedy.pub/)** * **[-- Instagram --](https://www.instagram.com/the.comedy.pub/)** #IceBreakersComedy #ThursdayLaughs #ViennaComedy #OpenMicNight #ComedyClubVienna #RobinVincentComedy #StandUpVienna #ComedyPubVienna #LaughOutLoud #ComedyNightOut #ViennaEvents #WeeklyComedy #EnglishComedyVienna #ComedyShowcase #ViennaNightlife #HumorHub #ComedicTalent #LiveComedyVienna #ComedyLovers #StandUpShow #ComedyMicNight #ViennaEntertainment #FunnyVienna #ComedyStage #LocalComedians #ComedyNightVienna #HilariousVienna #ComedyExperience #ViennaLaughter

Join us for a nurturing and empowering in-person afternoon at **commonroom** for a form of networking going deeper. A local expression of our global **[Women Lead Community](https://women-lead-community.mn.co/),** each month we create a space for women to slow down, connect with themselves and others, and explore a new form of leadership grounded in **presence, purpose, and mutual support**. After a joint arrival, we take the time to reflect on our needs as well as what we each have to offer to the world. We have the opportunity to practice pitching our offers and needs in a safe space and connecting with other inspiring women who are eager to support each others growth. Just come as you are – curious, present, and open. No need to prepare anything. Bring a friend or meet new ones. Have something to write with you for the reflection and bring business cards and flyers of your offers, if you have any. The sessions are held in **English**. They are open to women of all backgrounds who are curious about co-creating a more conscious, caring, and connected world. If you are not yet part of the [Women Lead Community](https://women-lead-community.mn.co/) it would be amazing if you could sign up to our free community platform before the session. We encourage you to include your offers and needs in our virtual marketplace at the end of the session to reach even more women who could support you.

Hey! Flow with me through a Vinyasa Flow for 60 Minutes. 10€/mats included. Level: sporty beginner to intermediate. Want to know more about me? visit www.explore-pure-yoga.com 🙂 Looking forward to see you on the mat 🧘🏻 Address: Alkemy Studio 1040/ Gußhausstraße 2;

**OSHO Active Meditation Day**  ## OSHO Active Meditation Day **Sontag\, 15\. Februar \| 10:00–16:00** **Vienna Buddha Field** 15 € pro Meditation \| 35 € für den ganzen Tag \(Zahlung vor Ort\)  Zum Jahresende kommen wir noch einmal zusammen, um zu atmen, uns zu bewegen, zu summen und in die Stille zurückzufinden. Ein ganzer Tag mit **OSHO Aktiven Meditationen** – entwickelt, um deine Lebensenergie zu wecken, Spannung loszulassen und dich in deine Mitte zu bringen. Dieses Mal erforschen wir drei kraftvolle Meditationen: **OSHO No-Dimensions Meditation** Eine aktive Zentrierungsmeditation, basierend auf alten Sufi-Techniken und von Osho weiterentwickelt. Durch Atmung, fließende Bewegungen und Wirbeln sammelt sich deine Energie im Hara – deinem Energiezentrum unterhalb des Nabels. Bewegung und Stille verschmelzen. **OSHO Chakra Sounds Meditation** Mit der Stimme öffnest und harmonisierst du die sieben Energiezentren. Die Schwingungen führen dich in eine tiefe, friedliche Stille – in Einklang mit dir selbst. **OSHO Nadabrahma Meditation** Eine summende Meditation, die Körper und Geist in Harmonie bringt. Wenn beide im Einklang sind, kannst du sie loslassen – und wirst zum stillen Beobachter. ![]() ### **Tagesplan** 10:00 – Beginn & OSHO No-Dimensions Meditation 11:40 – OSHO Chakra Sounds Meditation 13:00 – Gemeinsames Mittagessen (Potluck-Style) 14:00 – OSHO Nadabrahma Meditation 15:30 – Kurzer Sharing-Kreis & Abschluss ### **Mitbringen** * Wasserflasche * Bequeme Kleidung * Etwas Kleines für das gemeinsame Mittagessen **Geleitet von Yogi Levy** Anleitung auf Englisch  Komm, wie du bist – keine Vorerfahrung nötig. Du kannst an einer einzelnen Meditation teilnehmen oder den ganzen Tag dabei sein. **Anmeldung** Du kannst an einzelnen Meditationen teilnehmen oder den ganzen Tag erleben. Die Plätze sind begrenzt – **melde dich jetzt an und sichere dir deinen Platz!** (Zahlung direkt vor Ort) https://viennabuddhafield.com/events/osho-active-meditation-day-2/ #### *„Meditation ist nichts, was du tust – sie geschieht, wenn du aufhörst, etwas zu tun.“*— **Osho**

**Ecstatic Dance – Circle of Abundance** Gemeinsam erinnern · Verbinden · Manifestieren Am **Sonntag, 15. Februar 2026**, öffnen wir einen besonderen Raum für unsere Community – nicht als etwas, das wir im Außen suchen, sondern als eine Qualität, die entsteht, wenn wir **uns als Gemeinschaft verbinden und gemeinsam ausrichten**. In Zeiten wie diesen ist die K**raft des Miteinanders** ein zentraler Bestandteil unseres gemeinsamen – und zugleich individuellen – Weiterkommens. **Circle of Abundance** lädt uns ein, Fülle nicht nur zu denken, sondern zu verkörpern, zu teilen und miteinander zu stärken. ✨ I**nner Echoes** (Resident Artists in Corfu auf Europa Tour) kehren zurück, um diesen Abend gemeinsam mit uns zu gestalten – mit Tiefe, Präsenz und offenem Herzen. Das verspricht uns einen sehr hochwertigen ehrlichen Abend. Special Opening – Abundance Circle Da wir dieses Mal **um 17:00 beginnen**, eröffnen wir den Abend mit einem kraftvollen **Manifestationskreis**, der uns mit klarer Intention stärkt. In einer gemeinsamen Zeremonie erforschen wir das Thema der Fülle, lösen innere Begrenzungen und richten unsere kollektive Kraft bewusst auf das aus, was wachsen möchte. Mit entschlossenen Worten, deiner eigenen Manifestation und einer Einladung in unsere Community. Du kannst auch direkt zum Dance kommen, wie immer. Ein Raum für Begegnung, Ehrlichkeit und gemeinsames Empowerment. Künstler & Rollen 🌱 **Sebastian – Circles** Mit vertrauter Herzlichkeit und einem feinen aber entschlossenen Sinn für das was uns als Kollektiv wirklich voran bringt. ☀️ **Inner Echoes – Ecstatic Dance DJ Set** mit Tom, begleitet von Jennifers Stimme. Kraftvoller Sound, der uns mit Dynamik, Weite und Herzöffnung verbindet. 🌺 **Inner Echoes – Sound Journey & Integration** Klavierklänge (Tom) und Stimme (Jennifer) verweben sich zu einer tiefgehenden, intuitiven Erfahrung, die zum Innehalten, Lauschen und Eintauchen einlädt. **📍 Sonntag, 15.02.2026** 🕔 Start: 17:00 (eine Stunde früher) @ Vitality Base Vienna Leberstraße 118A, 1110 Wien **find.vitalitybase.at** Programmablauf 17:00 **Ankommen & Raumöffnung** 17:15 **Abundance Circle** mit Sebastian 18:30 **Anfangskreis** 18:40 **Tanzeinleitung** mit Inner Echoes (in english) 19:00 **Ecstatic Dance DJ** Set mit Inner Echoes 21:00 **Sound Journey** mit Inner Echoes 21:30 Abschlusskreis & offener Raum 🌿 Förderbeitrag: 24–44 Euro 🔗 Weitere Events: events.vitalitybase.at 🪷 **Circle of Abundance** – wo gemeinsame Ausrichtung zur Quelle von Fülle wird. Let’s create joy together.

A gentle space to slow down and unwind at the end of the week. This session is designed to help you release stress, calm the nervous system, and transition softly into the weekend through guided relaxation and subtle live sound. No experience needed. Just come, lie down, listen, and rest. Open to everyone.

Heartfulness-Meditation entspannt den Geist und stärkt das Herz. Sie ist für alle offen – ganz ohne Vorkenntnisse oder Erfahrung. So wie die Luft uns allen frei zur Verfügung steht, ist auch diese Meditation frei zugänglich. Heartfulness Meditation relaxes the mind and strengthens the heart. It is open to everyone, with no prior knowledge or experience required. Just as air is freely available to all of us, this meditation is freely available too.

Break the ice with a cold dip into the danube We will connect our warm hearts through Breath Work + the lovely feeling during and after a cold plunge. We meet at 11:00, 1min from U6 neue Donau at the tables. [https://maps.app.goo.gl/sX3DrKLqn4LitFHM7](https://maps.app.goo.gl/sX3DrKLqn4LitFHM7?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwaGp6bVhiRDRHUzJ6NXV5N3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5AcYpKLF1LXpvHtw2dwiLUR4LosGQyOK4tkUGxfSe5IR5ZP1eQDNxT6HNUpw_aem_xRRt_DPPCUET4Xo3EkipgA) Bring your: \- Towel \- Swim Wear \- Warm Clothes \- Favourite Tea \- Flip Flops https://www.facebook.com/events/1229480258641206/?onload_action=open_invite_flow *** Brich das Eis mit einem Sprung ins kühle Nass der Donau Unsere warmen Herzen werden wir durch Breath Work + das wohlige Gefühl während und nach dem Eisbad verbinden. Wir treffen uns um 11:00, 1min von der U6 neue Donau bei den Tischen. [https://maps.app.goo.gl/sX3DrKLqn4LitFHM7](https://maps.app.goo.gl/sX3DrKLqn4LitFHM7?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwaGp6bVhiRDRHUzJ6NXV5N3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5tvsfyXkD2hpcON4jI7RuaNL786ZKOL_8eexP0GgUzZA94lyJl-WEsEtkZqw_aem_ndP_pHjq0r_n95hCLGbbnA) Packliste: \- Handtuch \- Warme Kleidung \- Badezeug \- Lieblingstee in der Thermoskanne \- Flip Flops https://www.facebook.com/events/1229480258641206/?onload_action=open_invite_flow

We will meet in a calm and friendly place ( Parc, Café, Restaurant) to explore together some of Jiddu Krishnamurti’s key questions about awareness, relationship, and freedom. There will be no teaching, no authority — only open dialogue and attentive listening. Everyone is welcome, whether you are familiar with Krishnamurti or simply curious about life and self-understanding. We’ll start with an open conversation around a theme such as “Listening without judgment” or “Can thought bring clarity?” Please bring openness, curiosity, and a readiness to listen — no books or notes needed. The spirit is not to discuss “what should be,” but to observe together “what is.”

Das Meridian Qi Gong ist sanft und gleichzeitig kräftigend für den Körper. Wir sind jede Woche am Sonntag draußen im grünen Prater. Komm und genieße das gemeinsame Bewegen im Freien mit der Natur, die Energie, und deinem Körper. Ein wunderbarer Start für deinen Tag! Für mehr Info über das Meridian Qi Gong: http://www.ericaderoo.com/meridian-chi-kung-bewegung-fuer-mehr-vitalitaet-und-lebensfreude/ WO sind wir: Im grünen Prater, genaue Location wird bekanntgegeben nach Anmeldung. Ich bitte um eine verbindliche Anmeldung: 06502649477. Beitrag: €10

Meeting Room 3B, Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. This first gathering is a simple introduction to the spirit of the group and a chance to meet others seeking deeper meaning and community. All backgrounds are welcome.

Join us on Monday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Join us on Wednesday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

Join us at **Unity of Columbus** for *Spa for Your Soul*, a restorative and inspiring workshop designed to nourish your spirit, awaken your inner wisdom, and reconnect you with the sacred rhythm of life. Drawing from the rich spiritual insights of **Matthew Fox** and the timeless theological wisdom of **Thomas Aquinas**, this workshop invites participants into a deeper experience of spirituality rooted in compassion, creativity, and divine presence. Together, we will explore spirituality not as something distant or abstract, but as a lived, embodied experience—one that honors joy, justice, beauty, and the inherent goodness of creation. Through guided reflection, gentle spiritual practices, discussion, and contemplative moments, *Spa for Your Soul* offers a sacred space to release stress, renew clarity, and remember the divine spark within. This is an opportunity to pause, breathe, and tend lovingly to your soul—much like a spa experience, but for your inner life. Whether you are seeking spiritual refreshment, deeper understanding, or simply a peaceful space to be present, this workshop welcomes you exactly as you are. **Come, rest, reflect, and renew—your soul deserves it.**

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness