Buddhist Meditation

Welcome to Toastmasters Business Club Slovenia, a **safe and friendly** place where you can practice your speaking skills and develop leadership skills essential for success in business and career. **What to Expect at Our Meeting** Our meetings are conducted in **English** and follow a dynamic and engaging structure: 1️⃣ Prepared Speeches – Members deliver speeches on any topic they choose. 2️⃣ Impromptu Speaking (Table Topics) – A fun, short-form speaking challenge. New guests are welcome to try it out or simply observe. 3️⃣ Evaluations & Feedback – Speakers receive supportive and helpful feedback to grow. **Optional bonus sessions:** 4️⃣ Ideas to Practice – Mini workshops or demo presentations by members. 5️⃣ Member for Member – A “pitch-style” segment where members (and occasionally guests) can present their ideas, businesses, or projects. Interested in presenting your idea to us? Email us in advance at info@tmbusiness.si. **📍 Location & Time** We meet twice a month, every 1st and 3rd Monday, at: Socialna akademija, Tržaška 132, Ljubljana 🕖 Please arrive by 18:20 so we can get to know you a bit. *How to find us:* Go to the second floor, turn left, and you'll find us at the end of the hallway or watch instructions [here](https://www.youtube.com/shorts/dDnVb0BNnpA). Can’t make it in person? Join us on Zoom: [https://bit.ly/ToastmastersZoom](https://bit.ly/ToastmastersZoom) *Come visit us a few times to see if we’re the right fit for you. Everyone is welcome.* Usually there are between 9-16 people, average being 12. As our motto is "*You win, when you act*", let your voice be heard. See you soon!

🎲 INTERNATIONAL MONDAY BOARD GAME NIGHTS @ Voyager Craft Beer Bar 🍺 Every Monday @ 19:00 \| Voyager Craft Beer Bar Forget the Monday blues. We’re turning the start of the week into a night of strategy, social deduction, and world-class craft beer. Whether you’re a ruthless tactician or just here for the laughs, your seat at the table is waiting. This isn’t just a one-off event—we are building Ljubljana’s premier boardgaming community. Our mission? To make Mondays your favorite night of the week. 👉 Join the Boardgame WhatsApp Group: https://chat.whatsapp.com/GQ939ioFYXY6pK71oXfh4h 🌍 International & Inclusive We are a global crowd! The primary language of play is English, making this the perfect spot for expats, nomads, and locals to connect. No cliques, no gatekeeping—just good vibes. 🎲 WHAT WE PLAY Mostly fun, social, easy-to-learn games: party games bluffing & social deduction light strategy quick, interactive games Think: laughing, debating, teaming up, betraying your friends 😄 👉 Not super “hardcore nerdy” — but those games are welcome too. Got your own? BRING IT! We encourage you to bring your favorite games from home. Share the games you love with the community. 🍻 Why Voyager? We’ve moved to Voyager Craft Beer Bar for a reason. Great gaming deserves great beer. Swap the basic drafts for premium, independent craft brews while you plot your next move. 💡 How it Works Come Solo or with Friends: Most people show up alone. We’ll get you into a group immediately. 📍 Event Details 📅 When: Every Monday @ 19:00 📍 Where: Voyager Craft Beer Bar 💶 Entry: Free (Support the venue by grabbing a craft beer or a drink!) 👉 Join the Boardgame WhatsApp Group: https://chat.whatsapp.com/GQ939ioFYXY6pK71oXfh4h Connect with the community beforehand and after the event. Find players for a game you love before Monday arrives. 🌍 Part of Ljubljana International Hosted by the city's biggest international community. Follow us for more: 👉 linktr.ee/ljubljanainternational

🎲 LJUBLJANA INTERNATIONAL MONDAY BOARD GAME NIGHTS 🍺 @ Voyager Craft Beer Bar \| Every Monday @ 19:00 Forget the Monday blues. We’re turning the start of the week into a night of strategy, social deduction, and world-class craft beer. Whether you’re a ruthless tactician or just here for the laughs, your seat at the table is waiting. This isn’t just a one-off event—we are building Ljubljana’s premier boardgaming community. Our mission? To make Mondays your favorite night of the week. 👉 Join the Boardgame WhatsApp Group: https://chat.whatsapp.com/GQ939ioFYXY6pK71oXfh4h 🌍 International & Inclusive We are a global crowd! The primary language of play is English, making this the perfect spot for expats, nomads, and locals to connect. No cliques, no gatekeeping—just good vibes. 🎲 WHAT TO EXPECT 15+ players every week 20+ games to choose from 🎲 WHAT WE PLAY Mostly fun, social, easy-to-learn games: party games bluffing & social deduction light strategy quick, interactive games Think: laughing, debating, teaming up, betraying your friends 😄 👉 Not super “hardcore nerdy” — but those games are welcome too. Got your own? BRING IT! We encourage you to bring your favorite games from home. Share the games you love with the community. 🍻 Why Voyager? We’ve moved to Voyager Craft Beer Bar for a reason. Great gaming deserves great beer. Swap the basic drafts for premium, independent craft brews while you plot your next move. 💡 How it Works Come Solo or with Friends: Most people show up alone. We’ll get you into a group immediately. 📍 Event Details 📅 When: Every Monday @ 19:00 📍 Where: Voyager Craft Beer Bar 💶 Entry: Free (Support the venue by grabbing a craft beer or a drink!) 👉 Join the Boardgame WhatsApp Group: https://chat.whatsapp.com/GQ939ioFYXY6pK71oXfh4h Connect with the community beforehand and after the event. Find players for a game you love before Monday arrives. 🌍 Part of Ljubljana International Hosted by the city's biggest international community. Follow us for more: 👉 linktr.ee/ljubljanainternational

Open Heart Meditation Sessions with Amrita Rani (Live in-person and online on selected Thursdays via Zoom) You are warmly invited to join the Open Heart Meditation Sessions with Acharya Amrita Rani. These sessions are created both for beginners and seasoned practitioners who wish to deepen their meditation practice, stabilize awakening, and walk the path of enlightenment with guidance and support. Whether you are new or experienced, each gathering offers a grounded structure to help you build consistency in daily practice and grow in confidence on your spiritual path. At the heart of Open Heart teachings is direct recognition. Through the Two-Part Formula and precise meditative guidance, you are supported in shifting from self-based mode into selfless awareness, again and again, until cessation of suffering takes place. A central and deeply transformative practice in Open Heart is guru yoga. Through guru yoga, the practitioner directly connects with awakened awareness through devotion, transmission, and experiential recognition. With the help of this profound method, one recognizes their true selfless ease, the natural, effortless state beyond space and time. Alongside guru yoga, the sessions include insight meditation (Vipashyana), tantric methods, dynamic concentration, trauma-healing techniques, and foundational practices such as Bodhicitta prayers. Each session includes guided meditation, space for questions, reflection, and personal support. Rani’s meditation sessions are held live on Zoom on selected Thursdays from 18:30 to 20:00 (CET). Recordings may be available for continued integration and practice on her YouTube channel, The Sweetness of Enlightenment. Participation fee: 15 € per session Please make your payment in advance via PayPal before joining, to Rani’s PayPal account: kaisaeskeli@gmail.com Upcoming Thursday Sessions for Summer Season: 9.7.2026 at 18:30–20:00 (CET) 23.7.2026 at 18:30–20:00 (CET) 30.7.2026 at 18:30–20:00 (CET) Zoom link for all sessions: https://us02web.zoom.us/j/89766267672 Open Heart ashram (meditation center) is located in Zgornje Gorje, Slovenia. If you feel called to join in person, please email Rani at kaisaeskeli@gmail.com. Welcome all! Visit our home page www.openheartofallbeings.com

Summer edition, no slides, no pressure — just cold beer and warm security chat. Roll in whenever, swap exploits, exchange war stories, argue about crypto, cry how AI is taking our jobs, and hang with the local security enthusiasts. Bring your curiosity (and your thirst). 🍺

Have you ever had a great idea but failed to share it with others due to stage fright? Are you ready to conquer your fear of public speaking? Join us at Toastmasters Klub Ljubljana for an interactive workshop designed to help you build confidence and develop effective public speaking skills. Our experienced members will guide you through exercises to improve your communication skills, critical thinking, and impromptu speaking abilities. Whether you're a beginner or an experienced speaker looking to enhance your leadership and presentation skills, this workshop is perfect for you. Don't miss this opportunity to network with like-minded individuals, practice your English as a second language, and unleash your creativity in a supportive and encouraging environment. Learn the art of DIY presentations and gain valuable insights on how to excel in social networking settings. Join us and take the first step towards becoming a confident and successful communicator. See you there! MEETING STRUCTURE: 1st PART - prepared speeches 2nd PART - short impromptu speech competition (you can vote for the best speaker, and you can also participate) 3rd PART - evaluation of speeches and general feedback Toastmasters is an incredibly safe environment. We guide you every step of the way. Great communication skills make the leaders of tomorrow! https://toastmasters.si info@toastmasters.si WE MEET EVERY THURSDAY at Gozdarski inštitut Slovenije AT 18.45 (every 1st and 3rd Thursday of the month meetings are in English, the rest in Slovenian.) Gozdarski inštitut Slovenije Večna pot 2 1000 Ljubljana OUR MEETUP IS MOSTLY USED BY GUESTS. MORE PEOPLE ATTEND. Ti je že kdaj tako zagodla trema, da je tvoja super ideja ostala na papirju, neizrečena? Če želiš več samozavesti pri javnem nastopanju, te toplo vabimo na naše Toastmasters srečanje. Brez skrbi, ne bo ti treba na oder, celo srečanje in vse govorce lahko opazuješ kot gost oz. gostja. Vse je prilagojeno tvojemu tempu. POTEK SREČANJA: 1. DEL - vnaprej pripravljeni govori 2. DEL - kratki improvizirani govori (lahko glasuješ za najboljši govor, lahko pa tudi sodeluješ) 3. DEL - evalvacija govorov in splošne povratne informacije Toastmasters je izjemno varno okolje. Vodimo te na vsakem koraku in skozi odlične komunikacijske spretnosti gradimo voditelje prihodnosti. https://toastmasters.si info@toastmasters.si VABLJEN/A VSAK ČETRTEK v Gozdarski inštitut Slovenije ob 18:45.Vsako 1. in 3. srečanje v mesecu poteka v angleščini, ostala srečanja pa v slovenščini. Gozdarski inštitut Slovenije Večna pot 2 1000 Ljubljana NAŠ MEETUP JE NAMENJEN GOSTOM. NA SREČANJA PRIDE VEČ LJUDI.

Ljubljana International: Wednesday Pub Quiz 🍺🌍🧠 Make Ljubljana your own. 🌍 We are the city's largest international family with 1,500+ members. Spend your Wednesday evening meeting new people, sharing laughs, and testing your knowledge at one of the biggest international pub quizzes in Slovenia. 📍 LOGISTICS 📅 Date: Every Wednesday ⏰ Time: 19:00 - 22:00 (Join whenever you like) 🏢 Venue: The Place, Plečnikov trg 1, Ljubljana 💶 Price: €5 per person 🎟️ Entry: Walk-ins welcome. Registration recommended: https://docs.google.com/forms/d/e/1FAIpQLSc-nHP7z815r8oxeyqlPTFRuQ_wSaQNZCgzRQ30nG9rIvB5-A/viewform 🔄 Type: Weekly recurring 👥 Vibe: 100+ attendees every week. One of the largest international social events in Ljubljana. 👤 WHO IS THIS FOR? For curious, social, and open-minded people who want to meet others and have a good time. Whether you're an Erasmus student, expat, traveler, entrepreneur, engineer, remote worker, researcher, freelancer, digital nomad, or local, you'll find your people here. The crowd is typically 70% international and 30% Slovenian, with English as the common language. 🌟 WHY PEOPLE LOVE IT ✅ Meet new people effortlessly ✅ Join a welcoming international community ✅ Expand your social circle ✅ Enjoy a midweek adventure ✅ Learn random facts and laugh a lot ✅ Make Ljubljana feel like home The quiz is just the excuse. The friendships are the reason people keep coming back. 🧠 WHAT HAPPENS? • 5 rounds of trivia • General knowledge • Music and movies • Geography and history • Pop culture and surprises • Prizes for the best teams No special knowledge required. Everyone has something to contribute. 🤝 CAN I COME ALONE? Absolutely. Most people do. In fact, many attendees first joined because they didn't know anyone in Ljubljana. Our hosts actively help people find teams, start conversations, and feel included from the moment they arrive. Come alone. Leave with new friends. 🌍 ABOUT LJUBLJANA INTERNATIONAL 📈 1,500+ members 🎉 200+ events organized 📅 Events 6 times per week We've helped thousands of people make friends, build connections, find activity partners, and create unforgettable memories in Ljubljana. Many attendees tell us joining the community completely changed their experience of living in Slovenia. 📲 JOIN THE COMMUNITY The event is just the beginning. 👉 https://linktr.ee/ljubljanainternational Our WhatsApp community is where all the real magic happens: dinners, hikes, parties, sports, language exchanges, weekend trips, and spontaneous adventures. ⚠️ WhatsApp Note To reduce spam, we automatically reject most +1 (US) and +44 (UK) numbers. If you're affected, simply message @ljubljanainternational on Instagram and we'll add you manually. 📍 HOW TO FIND US Find the biggest international group in the venue. If you're unsure, ask the staff where Ljubljana International is sitting. Or look for the bald guy with a beard and glasses (usually wearing a blue polo shirt) who is often hosting. Meet people. Build friendships. Make Ljubljana your own. See you Wednesday! 🍻

Ljubljana International: Tuesday Pub Quiz 🧠🌍🍺 Challenge your brain, meet new people, and spend a fun Tuesday evening with internationals and locals from all over the world. Make Ljubljana your own. 🌍 Ljubljana International is the city's largest international family with 1,500+ members. 📍 LOGISTICS 📅 Date: Every Tuesday ⏰ Time: 20:00 - 22:00 (Join anytime! No need to be on time) 🏢 Venue: Pub LOO-BLAH-NAH Center, Adamič-Lundrovo nabrežje 1, Ljubljana 💶 Price: €5 per person 🎟️ Entry: Walk-ins welcome. Registration recommended: https://docs.google.com/forms/d/e/1FAIpQLSfvhPqLnDFp5sq6Fg434Y1luIDR5I2Ns2qmm-udLYtB8Bnnjg/viewform?usp=dialog 🔄 Type: Weekly recurring 👥 Vibe: Expected 30–45 attendees. Capacity limit: 45 people. 👤 WHO IS THIS FOR? Casual, open-minded people aged 18-40 who want fun, new friends, and new connections. Perfect for remote workers, digital nomads, freelancers, programmers, engineers, Erasmus students, researchers, business owners, and locals. 70% international, 30% Slovenian. English is the main language. 🧠 WHAT TO EXPECT • Four rounds of quiz questions • General knowledge, geography, music, movies, history, science, and surprises • Friendly competition • Team-based fun • Prizes for the winning teams No need to come on time. Come alone or bring friends — 90% of people arrive solo and leave with new ones. Every event brings together 10+ nationalities, 30+ people, and plenty of opportunities to meet interesting people. We've organized 200+ events over the past two years and know how to make people feel welcome. The real product isn't the quiz. It's the people. 🌍 ABOUT LJUBLJANA INTERNATIONAL We organize events 6 times per week and help internationals and locals build friendships, connections, and unforgettable memories in Ljubljana. Many attendees make lifelong friends through our events and often stay in Ljubljana longer because of the people they meet here. We are not just a community. We are a family. 📲 JOIN THE COMMUNITY The most important thing you can do right now: 👉 Join our WhatsApp community of 1,500+ members — this is where Ljubljana actually happens. https://linktr.ee/ljubljanainternational ⚠️ WhatsApp Note We auto-reject +1 (US) and +44 (UK) numbers to fight spam. If you have one of those numbers or can't join for any reason, simply DM us on Instagram @ljubljanainternational and we'll add you manually. 📍 HOW TO FIND US Just join the biggest group! If you have trouble finding us, ask an employee at the venue where the Ljubljana International Pub Quiz is happening. You can also look for the bald guy with a beard and glasses (often wearing a blue polo shirt) who is usually hosting. See you on Tuesday! 🍻

Ljubljana International: Wednesday Pub Quiz 🧠🍻🌍 Make Ljubljana your own. 🌍 We are the city's largest international family with 1,500+ members. Join one of Ljubljana's biggest weekly pub quizzes and spend your Wednesday evening meeting new people, testing your knowledge, and having fun with an international crowd. 📍 LOGISTICS 📅 Date: Every Wednesday ⏰ Time: 19:00 - 22:00 (Join anytime! No need to be on time) 🏢 Venue: The Place, Plečnikov trg 1, Ljubljana 💶 Price: €5 per person 🎟️ Entry: Walk-ins welcome. Sign-up recommended: https://docs.google.com/forms/d/e/1FAIpQLSc-nHP7z815r8oxeyqlPTFRuQ_wSaQNZCgzRQ30nG9rIvB5-A/viewform 🔄 Type: Weekly recurring 👥 Vibe: Expected 100+ attendees. One of the largest weekly international events in Ljubljana. 👤 WHO IT'S FOR Casual, open-minded people aged 18-40 who want fun, new friends and connections. Perfect for remote workers, digital nomads, freelancers, programmers, engineers, Erasmus students, researchers, business owners, and locals. 70% international, 30% Slovenian. English is the main language. 🧠 WHAT TO EXPECT • 5 rounds of trivia • General knowledge, music, geography, movies, pop culture, history, science, and surprises • Friendly competition • Prizes for the best teams • Great drinks and great company No quiz experience required. The goal isn't just to win — it's to meet people and have a memorable evening. 🤝 COMING ALONE? Perfect. Most attendees come alone. We actively help solo attendees find teams and meet people, so you'll never feel out of place. Come alone or bring friends — 90% of people arrive solo and leave with new ones. Every event has 10+ nationalities, 100+ attendees, and zero awkward standing around. We've done this 200+ times and know how to make you feel at home. Events 6x per week — there's always something happening. 📲 JOIN THE COMMUNITY The most important thing you can do right now: 👉 Join our WhatsApp community of 1,500+ members — this is where Ljubljana actually happens. [https://linktr.ee/ljubljanainternational](https://linktr.ee/ljubljanainternational?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExTDl5RXFsdkpTUW1HUkVEQXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6KgTv8nG8a-Pphw0jDQNp9aV1ZmTD9_YYBGWLAwsrU1TEVSf8HAwPIAyXWag_aem_ilvKDI9R1M_PitLD4YINZg) This is where team formation, event updates, spontaneous meetups, trips, dinners, hikes, sports activities, and friendships happen. ⚠️ WHATSAPP NOTE We auto-reject +1 (US) and +44 (UK) numbers to fight spam. If you have one of those or can't join, DM us on Instagram @ljubljanainternational and we'll add you manually. 📍 HOW TO FIND US AT THE VENUE Just join the biggest group! If you have trouble finding us, ask an employee at The Place where the Ljubljana International Pub Quiz is happening. Or look for the bald guy with a beard and glasses (often wearing a blue polo shirt) who is usually hosting. See you Wednesday! 🍻

Ljubljana International: Wednesday Pub Quiz 🧠🌍🍺 Make Ljubljana your own. 🌍 We are the city's largest international family with 1,500+ members. Meet new people, join a team, and enjoy an evening of trivia, laughs, and great conversations with one of the most international crowds in Ljubljana. 📍 LOGISTICS 📅 Date: Every Wednesday ⏰ Time: 19:00 - 22:00 (Join anytime! No need to be on time) 🏢 Venue: The Place, Plečnikov trg 1, Ljubljana 💶 Price: €5 per person 🎟️ Entry: Walk-ins welcome. Registration recommended: https://docs.google.com/forms/d/e/1FAIpQLSc-nHP7z815r8oxeyqlPTFRuQ_wSaQNZCgzRQ30nG9rIvB5-A/viewform 🔄 Type: Weekly recurring 👥 Vibe: 100+ attendees. One of the biggest weekly international social events in Ljubljana. 👤 WHO IS THIS FOR? For anyone who wants to have fun and meet people. Whether you're an international, Erasmus student, digital nomad, remote worker, entrepreneur, researcher, engineer, freelancer, traveler, or local, you'll find yourself surrounded by friendly and welcoming people. Most attendees are aged 18–40. 70% international. 30% Slovenian. English is the main language. ✨ WHY JOIN? ✅ Meet new people in Ljubljana ✅ Build your social circle ✅ Challenge yourself ✅ Have a fun Wednesday night ✅ Make memories and connections ✅ Become part of an international community The quiz gives people a reason to sit together. The conversations are what make the night memorable. 🧠 HOW THE QUIZ WORKS • Join a team (or let us help you find one) • 5 rounds of trivia • General knowledge, geography, music, movies, science, history, and surprises • Friendly competition • Prizes for the best teams No experience needed. No pressure. Just good fun. 🤝 CAN I COME ALONE? Absolutely. Most people arrive without knowing anyone. Our hosts help solo attendees join teams and start conversations from the moment they arrive. Many friendships in our community started with two strangers sitting at the same quiz table. 🌍 ABOUT LJUBLJANA INTERNATIONAL 📈 1,500+ members 🎉 200+ events organized 📅 Events 6 times per week We help people make friends, discover Ljubljana, find activity partners, and build a social life in Slovenia. Many members tell us the community completely changed their experience of living here. 📲 JOIN THE COMMUNITY The pub quiz is only one evening. The WhatsApp community is where the real magic happens. 👉 https://linktr.ee/ljubljanainternational That's where people organize dinners, hikes, sports activities, weekend trips, language exchanges, parties, and spontaneous adventures. ⚠️ WhatsApp Note We auto-reject +1 (US) and +44 (UK) phone numbers to reduce spam. If you can't join, simply DM @ljubljanainternational and we'll add you manually. 📍 HOW TO FIND US Look for the biggest group in the venue. If you're unsure, ask the staff where Ljubljana International is sitting. Or look for the bald guy with a beard and glasses (usually wearing a blue polo shirt) who is often hosting. Meet people. Create memories. Make Ljubljana your own. See you Wednesday! 🍻

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Join us on Monday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Join us on Wednesday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.