Buddhist Meditation

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 45+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

From Zero to Hero: Alpine Ski Training at Krvavec! ⛷️🏔️ Ready to swap the city for the slopes? Whether you’ve never touched a ski or you’re looking to perfect your carving technique, we’re launching a dedicated ski program led by pro instructor Marianna! The Goal: Master the basics (or level up) over 4 weekends in January, then join the community for an epic final ski trip to a major mountain resort! 🚠 🗓️ Every Sunday @ 10:00 📍 Location: Krvavec Ski Resort 🚗 Logistics: Carpooling available! Marianna can pick up a few people from Ljubljana (9:00 AM, 10e for transfer). Check the group chat to coordinate rides: https://chat.whatsapp.com/E8XvAXKIyA0GZSQ2uMr9KV 💰 Training Options: Monthly Subscription (Best Value!): €110 (4 x 2hr lessons) Drop-in Group Lesson: €40 (2hrs) Intensive Day: €65 (5hrs total: 2h training / 1h break / 2h training) Private Lessons: From €70 (2hrs) to €100 (5hrs) Note: Ski pass and equipment rental are not included. Ready to join? We need to know your level to organize the groups. 👉 Register here: https://docs.google.com/forms/d/e/1FAIpQLSfn23NgMoggJ7UDXAOvkg9Y4-FyUvK-6GUAsEWiSYtZ_1M75g/viewform?usp=dialog

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 45+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

🕺💃 Social Dancing Basics — 4 Weeks to Dancefloor Confidence Beginner Dance Course 👉 Register your interest via Google Form: https://docs.google.com/forms/d/e/1FAIpQLSeoiCWnf4VxrzYBkUkthd-hieU4_QEViP_UFV5j8oLnDgAKYA/viewform?usp=publish-editor 💬 Join our Dance WhatsApp group here: https://chat.whatsapp.com/BDzfpT03OqdLFCfbK4BIPn (We’ll use the group for updates, questions, and coordination.) Ever felt stuck standing by the bar while others dance? We’re launching a beginner-friendly social dancing course focused on confidence, connection, and actually enjoying dancing at social events. This is not about memorizing endless choreographies. It’s about learning how to move naturally, feel the music, and dance comfortably with anyone. 🔥 The idea We start with a 1-month test run (4 weeks). If it works well and there’s interest, we expand it into a full 3-month course. 🧠 What you’ll learn Social dancing fundamentals that work across styles How to lead & follow naturally How to improvise instead of memorizing steps How a small set of basics unlocks many variations Over the full 3 months, you’ll be introduced to 12 popular social dances, including: Waltz (English & Viennese), Tango, Slowfox, Foxtrot, Rumba, Cha-Cha, Samba, Jive, Disco, Bachata & Salsa. 🗓 Practical info (test month) 📅 Start: Sunday, 25 January 2026 🕖 Time: Sundays at 20:00 ⏱ Duration: 75 minutes per class 📆 Frequency: Once per week 💶 Price: €60 per person / month (includes 4 × 75-minute classes) Open to singles & couples — no partner required. 🌍 Who is this for? Beginners who want to feel confident on the dance floor People who want a fun weekly social ritual Anyone tired of standing on the side at parties or weddings Internationals & locals who want to connect through movement ✨ No prior dance experience needed. 📩 Interested? 👉 Sign up via the Google Form: https://docs.google.com/forms/d/e/1FAIpQLSeoiCWnf4VxrzYBkUkthd-hieU4_QEViP_UFV5j8oLnDgAKYA/viewform?usp=publish-editor 💬 Dance WhatsApp group: https://chat.whatsapp.com/BDzfpT03OqdLFCfbK4BIPn \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🕺💃 Osnove družabnega plesa — 4 tedni do samozavesti na plesišču Začetni plesni tečaj 👉 Prijava interesa preko Google obrazca: https://docs.google.com/forms/d/e/1FAIpQLSeoiCWnf4VxrzYBkUkthd-hieU4_QEViP_UFV5j8oLnDgAKYA/viewform?usp=publish-editor 💬 Pridruži se naši plesni WhatsApp skupini: https://chat.whatsapp.com/BDzfpT03OqdLFCfbK4BIPn (skupina bo namenjena vprašanjem, obvestilom in koordinaciji) Se ti je že kdaj zgodilo, da si na zabavi ali dogodku stal/-a ob strani, medtem ko so drugi plesali? Zaganjamo začetni družabni plesni tečaj, osredotočen na samozavest, povezovanje in uživanje v plesu na družabnih dogodkih. To ni tečaj učenja zapletenih koreografij. Gre za to, da se naučiš naravno gibati, začutiti glasbo in samozavestno plesati z vsakomer. 🔥 Ideja Začnemo z 1-mesečnim testnim obdobjem (4 tedni). Če se izkaže in bo zanimanje, tečaj razširimo v polni 3-mesečni program. 🧠 Kaj se boš naučil/-a? Osnove družabnega plesa, ki delujejo pri različnih stilih Kako naravno voditi in slediti Kako improvizirati namesto učenja korakov na pamet Kako z majhnim naborom osnov ustvariš veliko različnih variacij V 3 mesecih bomo spoznali 12 najbolj pogostih družabnih plesov, med drugim: angleški in dunajski valček, tango, slowfox, foxtrot, rumba, cha-cha, samba, jive, disco, bachata in salsa. 🗓 Praktične informacije (testni mesec) 📅 Začetek: nedelja, 25. januar 2026 🕖 Termin: vsako nedeljo ob 20:00 ⏱ Trajanje: 75 minut na uro 📆 Pogostost: 1× tedensko 💶 Cena: 60 € na osebo / mesec (vključuje 4 × 75-minutne ure) Tečaj je odprt za posameznike in pare — partner ni potreben. 🌍 Komu je tečaj namenjen? Začetnikom, ki želijo samozavest na plesišču Vsem, ki si želijo zabavne tedenske rutine Tistim, ki ne želijo več stati ob strani na zabavah ali porokah Tujcem in domačinom, ki se želijo povezati skozi gibanje ✨ Predhodno plesno znanje ni potrebno. 📩 Zanima te? 👉 Prijava preko Google obrazca: https://docs.google.com/forms/d/e/1FAIpQLSeoiCWnf4VxrzYBkUkthd-hieU4_QEViP_UFV5j8oLnDgAKYA/viewform?usp=publish-editor 💬 Plesna WhatsApp skupina: https://chat.whatsapp.com/BDzfpT03OqdLFCfbK4BIPn

Meeting Room 3B, Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. This first gathering is a simple introduction to the spirit of the group and a chance to meet others seeking deeper meaning and community. All backgrounds are welcome.

Join us on Wednesday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Join us on Monday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

Join us at **Unity of Columbus** for *Spa for Your Soul*, a restorative and inspiring workshop designed to nourish your spirit, awaken your inner wisdom, and reconnect you with the sacred rhythm of life. Drawing from the rich spiritual insights of **Matthew Fox** and the timeless theological wisdom of **Thomas Aquinas**, this workshop invites participants into a deeper experience of spirituality rooted in compassion, creativity, and divine presence. Together, we will explore spirituality not as something distant or abstract, but as a lived, embodied experience—one that honors joy, justice, beauty, and the inherent goodness of creation. Through guided reflection, gentle spiritual practices, discussion, and contemplative moments, *Spa for Your Soul* offers a sacred space to release stress, renew clarity, and remember the divine spark within. This is an opportunity to pause, breathe, and tend lovingly to your soul—much like a spa experience, but for your inner life. Whether you are seeking spiritual refreshment, deeper understanding, or simply a peaceful space to be present, this workshop welcomes you exactly as you are. **Come, rest, reflect, and renew—your soul deserves it.**

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness