Buddhist Meditation

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 45+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

From Zero to Hero: Alpine Ski Training at Krvavec! ⛷️🏔️ Ready to swap the city for the slopes? Whether you’ve never touched a ski or you’re looking to perfect your carving technique, we’re launching a dedicated ski program led by pro instructor Marianna! The Goal: Master the basics (or level up) over 4 weekends in January, then join the community for an epic final ski trip to a major mountain resort! 🚠 🗓️ Every Sunday @ 10:00 📍 Location: Krvavec Ski Resort 🚗 Logistics: Carpooling available! Marianna can pick up a few people from Ljubljana (9:00 AM, 10e for transfer). Check the group chat to coordinate rides: https://chat.whatsapp.com/E8XvAXKIyA0GZSQ2uMr9KV 💰 Training Options: Monthly Subscription (Best Value!): €110 (4 x 2hr lessons) Drop-in Group Lesson: €40 (2hrs) Intensive Day: €65 (5hrs total: 2h training / 1h break / 2h training) Private Lessons: From €70 (2hrs) to €100 (5hrs) Note: Ski pass and equipment rental are not included. Ready to join? We need to know your level to organize the groups. 👉 Register here: https://docs.google.com/forms/d/e/1FAIpQLSfn23NgMoggJ7UDXAOvkg9Y4-FyUvK-6GUAsEWiSYtZ_1M75g/viewform?usp=dialog

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 45+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

🕺💃 Social Dancing Basics — 4 Weeks to Dancefloor Confidence Beginner Dance Course 👉 Register your interest via Google Form: https://docs.google.com/forms/d/e/1FAIpQLSeoiCWnf4VxrzYBkUkthd-hieU4_QEViP_UFV5j8oLnDgAKYA/viewform?usp=publish-editor 💬 Join our Dance WhatsApp group here: https://chat.whatsapp.com/BDzfpT03OqdLFCfbK4BIPn (We’ll use the group for updates, questions, and coordination.) Ever felt stuck standing by the bar while others dance? We’re launching a beginner-friendly social dancing course focused on confidence, connection, and actually enjoying dancing at social events. This is not about memorizing endless choreographies. It’s about learning how to move naturally, feel the music, and dance comfortably with anyone. 🔥 The idea We start with a 1-month test run (4 weeks). If it works well and there’s interest, we expand it into a full 3-month course. 🧠 What you’ll learn Social dancing fundamentals that work across styles How to lead & follow naturally How to improvise instead of memorizing steps How a small set of basics unlocks many variations Over the full 3 months, you’ll be introduced to 12 popular social dances, including: Waltz (English & Viennese), Tango, Slowfox, Foxtrot, Rumba, Cha-Cha, Samba, Jive, Disco, Bachata & Salsa. 🗓 Practical info (test month) 📅 Start: Sunday, 25 January 2026 🕖 Time: Sundays at 20:00 ⏱ Duration: 75 minutes per class 📆 Frequency: Once per week 💶 Price: €60 per person / month (includes 4 × 75-minute classes) Open to singles & couples — no partner required. 🌍 Who is this for? Beginners who want to feel confident on the dance floor People who want a fun weekly social ritual Anyone tired of standing on the side at parties or weddings Internationals & locals who want to connect through movement ✨ No prior dance experience needed. 📩 Interested? 👉 Sign up via the Google Form: https://docs.google.com/forms/d/e/1FAIpQLSeoiCWnf4VxrzYBkUkthd-hieU4_QEViP_UFV5j8oLnDgAKYA/viewform?usp=publish-editor 💬 Dance WhatsApp group: https://chat.whatsapp.com/BDzfpT03OqdLFCfbK4BIPn \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🕺💃 Osnove družabnega plesa — 4 tedni do samozavesti na plesišču Začetni plesni tečaj 👉 Prijava interesa preko Google obrazca: https://docs.google.com/forms/d/e/1FAIpQLSeoiCWnf4VxrzYBkUkthd-hieU4_QEViP_UFV5j8oLnDgAKYA/viewform?usp=publish-editor 💬 Pridruži se naši plesni WhatsApp skupini: https://chat.whatsapp.com/BDzfpT03OqdLFCfbK4BIPn (skupina bo namenjena vprašanjem, obvestilom in koordinaciji) Se ti je že kdaj zgodilo, da si na zabavi ali dogodku stal/-a ob strani, medtem ko so drugi plesali? Zaganjamo začetni družabni plesni tečaj, osredotočen na samozavest, povezovanje in uživanje v plesu na družabnih dogodkih. To ni tečaj učenja zapletenih koreografij. Gre za to, da se naučiš naravno gibati, začutiti glasbo in samozavestno plesati z vsakomer. 🔥 Ideja Začnemo z 1-mesečnim testnim obdobjem (4 tedni). Če se izkaže in bo zanimanje, tečaj razširimo v polni 3-mesečni program. 🧠 Kaj se boš naučil/-a? Osnove družabnega plesa, ki delujejo pri različnih stilih Kako naravno voditi in slediti Kako improvizirati namesto učenja korakov na pamet Kako z majhnim naborom osnov ustvariš veliko različnih variacij V 3 mesecih bomo spoznali 12 najbolj pogostih družabnih plesov, med drugim: angleški in dunajski valček, tango, slowfox, foxtrot, rumba, cha-cha, samba, jive, disco, bachata in salsa. 🗓 Praktične informacije (testni mesec) 📅 Začetek: nedelja, 25. januar 2026 🕖 Termin: vsako nedeljo ob 20:00 ⏱ Trajanje: 75 minut na uro 📆 Pogostost: 1× tedensko 💶 Cena: 60 € na osebo / mesec (vključuje 4 × 75-minutne ure) Tečaj je odprt za posameznike in pare — partner ni potreben. 🌍 Komu je tečaj namenjen? Začetnikom, ki želijo samozavest na plesišču Vsem, ki si želijo zabavne tedenske rutine Tistim, ki ne želijo več stati ob strani na zabavah ali porokah Tujcem in domačinom, ki se želijo povezati skozi gibanje ✨ Predhodno plesno znanje ni potrebno. 📩 Zanima te? 👉 Prijava preko Google obrazca: https://docs.google.com/forms/d/e/1FAIpQLSeoiCWnf4VxrzYBkUkthd-hieU4_QEViP_UFV5j8oLnDgAKYA/viewform?usp=publish-editor 💬 Plesna WhatsApp skupina: https://chat.whatsapp.com/BDzfpT03OqdLFCfbK4BIPn

**Free & Open to the Public!** Feeling stressed, burnt out, lacking focus or clarity, struggling with mental health, or just need a midday energy and creativity boost? **Join me every Monday from 12:15pm to 1pm at Sharon Woods Metro Park (Westerville, OH) for Nature-based Mindfulness Walks and Meditations.** Being outside in nature and cultivating a mindfulness practice is scientifically proven to improve mood, energy, focus, creativity, enhance physical and mental health, and reduce stress, burnout, and symptoms of depression. This 45-minute session combines nature exposure with simple mindfulness and mind-body practices (gentle movement, guided meditation, and nature awareness), to promote your holistic wellbeing and offer a positive and restorative break to your day. As an Integrative Wellness & Life Coach who specializes in nature-based mindfulness and mind-body modalities, I am committed to providing accessible, beneficial, and educational community experiences. Please share the word and I'm looking forward to seeing you there! **Directions**: Meet at the Northeast Lot and Pavilion (on your right) before Apple Ridge Picnic Area in Sharon Woods Metro Park at 12:15pm **Schedule**: * Introduction * Opening meditation * Nature walk – a facilitated silent nature-mindfulness experience * Closing meditation Walk distance: approximately 1.25 mi *In the spirit of acceptance, enhancing mind-body experiences, and widening our tolerance for discomfort, this event is held regardless of weather conditions, unless otherwise notified for potentially unsafe conditions (e.g. active thunderstorm, tornado warning, etc.)* **\*\***There is no maximum number of people who can attend. I'm only able to set a maximum at 10 with my current subscription of MeetUp. So if you see that the event is at "max capacity", please come join us regardless! **\*\***

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Join us on Monday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Join us on Wednesday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.