Budgeting and Planning

As you're probably aware, Barcelona is a very cosmopolitan city. At our regular get togethers you can meet and get to know many people from around the world. **PLEASE JOIN OUR MAIN GROUP** [https://www.meetup.com/es-ES/barcelona_meetings/](https://www.meetup.com/es-ES/barcelona_meetings/) **and find out week-end and holiday events.** Would you like to learn, practice and teach languages and cultures of the world? We are learning and teaching mainly **Spanish, Catalan, Japanese, Chinese, Korean** and some other European and Asian languages and cultures. Some of our common languages at our events: * **[Spanish](https://magradacatalunya.com/barcelona/index.html)** * **[Japanese](https://magradacatalunya.com/barcelona/japanese.html)** * **[Chinese](https://magradacatalunya.com/barcelona/chinese.html)** * **[Korean](https://magradacatalunya.com/barcelona/korean.html)** * **[French](https://magradacatalunya.com/barcelona/french.html)** * **[German](https://magradacatalunya.com/barcelona/german.html)** * **[Rumanian](https://magradacatalunya.com/barcelona/rumano.html)** * **[Urdu](https://magradacatalunya.com/barcelona/urdu.html)** ♪\*:・’゜♭.:\*・♪’゜。.\*#:・’゜♪ **Every Monday, 20:45 - 22:55** The New Orleans Coffee : [Pere d'Artés 10, Barcelona](https://goo.gl/maps/uS9q1Pq2xfyaJv8P8) **Every Wednesday, 20:30 - 22:35** Viena Calle Pelayo : [Pelai, 16, Ciutat Vella, Barcelona](https://maps.app.goo.gl/ovcj4eFarKCPatkPA) **Every Friday, 21:10 - 23:10** Alex Bar Restaurant : [Córcega 170, Barcelona](https://goo.gl/maps/q8RhMJVTvL2QTgLn8) ♪\*:・’゜♭.:\*・♪’゜。.\*#:・’゜♪ Check out **[our slideshow](https://magradacatalunya.com/A-diapositiva/)** to see how we have a great at each event. ♪\*:・’゜♭.:\*・♪’゜。.\*#:・’゜♪ If you are interested in the languages and cultures of the world, check out these pages, too. * **[Barcelona International Meetings](https://magradacatalunya.com/barcelona/international_meetings.html)** * **[Learn, practise and teach many languages](https://note.com/mundinyol/n/nee2f63e2147c?magazine_key=me4b497673d7d)** * **[Cataluña, entre el cielo y la tierra](https://magradacatalunya.com/barcelona/catalonia.html)** * **[Aprendamos japonés en Barcelona](https://sites.google.com/view/japones-barcelona/cursos_de_japones)** ♪\*:・’゜♭.:\*・♪’゜。.\*#:・’゜♪ And also watch our videos on You Tube * **[Discover Catalonia](https://www.youtube.com/playlist?list=PLb4-3GpRGgihljzjCxAzKT5YZYkjwbrtM)** * **[Discover Spain](https://www.youtube.com/playlist?list=PLb4-3GpRGgih3t-NZ5yU045y6WyLKsh48)**

**OFFICIAL REGISTER 12€** [https://luma.com/oi706ky7 ](https://luma.com/oi706ky7 ) Join us for an interactive event that blends learning, action, and connection. This session offers hands-on workshops and training designed to help you innovate sustainably using nature-inspired design and circular economy principles. **What to expect:** Brief training session: Why Not Sustainable, Think Differently and SoulFood ForestFarms, will share tools, tips, and tricks to nature-inspired design. Hands-On Activities: Dive into one of the group exercises, including: * *Escaping the Waste is an escape room where you solve real problems, apply circular economy, and learn how to turn waste into an opportunity. You will also get to take home a treat!* * *Syntropic Puzzle Game* is a fun yet enlightening activity that guides you through the core principles of syntropic agriculture and regenerative agroforestry systems design. You'll discover nature's collaborative power to yield abundant, healthy food while restoring ecosystems services. * *Experimenting with Patterns* is a two-fold activity, involving taking inspiration from patterns to solve challenges, and experimenting with placement to explore creative and innovative tools to shift perspectives, and drive innovation. Networking: We will end the session connecting over snacks, and drinks. Perfect for: Those interested in how nature-inspired design and circular thinking can unlock innovation, and leave with actionable ideas to make a difference. Spaces are limited—reserve your spot today!

¿Qué hacemos? A las 20:00h tenemos una meditación budista guiada. La meditación tiene una duración de unos 25 minutos y es accesible y beneficiosa para personas de todos los niveles de experiencia. ¡AVISO! Si es tu primer dia te esperamos 10 minutos antes. ¡Estaremos encatados de recibirte! ¿Qué es el Camino del Diamante? El Buda dio instrucciones a tres clases de personas. Las primeras que deseaban evitar el sufrimiento recibieron las enseñanzas sobre Causa y Efecto, llamadas Camino Angosto (Hinayana). El segundo tipo de personas sentía la necesidad de beneficiar a los demás, por lo que les dio enseñanzas sobre compasión y sabiduría, llamadas Gran Camino (Mahayana). Finalmente a las personas que tenían una confianza sólida en su propio potencial y en de los demás, el Buda explicó enseñanzas del Camino del Diamante (Vajrayana). En este último nivel utilizamos métodos de identificación con la meta y actuamos como un Buda hasta que llegamos a ser como él. En el nivel más elevado, la meta, es el completo desarrollo de la mente, a lo cual denominó el Gran Sello (Mahamudra). ¿Quiénes somos? El Centro Budista Camino del Diamante de Barcelona forma parte de los más de 700 centros de meditación a nivel internacional de la tradición Karma Kagyu del Budismo Tibetano. Estos centros han sido fundados y guiados por Lama Ole Nydahl y su esposa Hannah Nydahl, de acuerdo con los deseos de H. H. XVI Karmapa. Ahora están bajo la guía espiritual de H.H. XVII Gyalwa Karmapa, Trinley Thaye Dorje. Nuestro centro está formado por personas que tienen sus propios trabajos e incorporan las enseñanzas y las meditaciones del Camino del Diamante en sus vidas cotidianas. Nuestros miembros comparten la responsabilidad de guiar meditaciones, contestar preguntas y dar explicaciones sobre budismo. Nuestro trabajo no es remunerado y se basa en el idealismo y la amistad. Realizamos noches semanales de meditación, que están abiertas al público y son gratuitas. Hay un ambiente social relajado y se animan las preguntas. Las meditaciones son guiadas en castellano, permitiendo que el espacio, la claridad y la alegría surjan naturalmente. Otras actividades incluyen charlas, enseñanzas y práctica personal. INFORMACIÓN COVID-19 A continuación revisa las medidas necesarias para asistir a la meditación: * Si tienes cualquier síntomas o no te encuentras bien, por favor abstente de venir.

Come try out our mosaic workshops, a unique, creative, and easy cultural experience in Barcelona. You’ll take home a finished mosaic coaster set inspired by The Alhambra in Spain that you’ll actually want to display. The perfect plan with friends, a partner, or family – drinks, snacks and wine included. We provide hundreds of handcrafted tiles in different shapes (like Lego!) and a full range of ceramic paints. You’ll select pieces that work together, arrange them into your chosen pattern, then paint everything in colours that you love. No artistic experience needed – just watch something stunning come together under your hands. IMPORTANT SIGN UP ON WEBSITE: https://alhambramosaic.com/product/mosaic-workshop-coaster/ The details: When: Every Wednesday Where: MAUI Beach Coworking, Carrer Perelló 74, Poblenou Price: €32 Key facts - ⁠All materials provided and included in the price - ⁠Suitable for all experience levels - ⁠Suitable for all ages Check out the instagram: https://www.instagram.com/ alhambramosaic/ Website: https://alhambramosaic.com/

El Buda expresa en el Dhammapada que 'la mente entrenada trae felicidad'. La Meditación Budista calma la turbulencia de la mente y nos permite moldearla para así llevarla a estados de conciencia mas sublimes. Durante las clases tomamos turnos entre enseñando dos prácticas de meditación esenciales, la metta bhavana o el desarrollo del amor incondicional y el seguimiento de la respiración (mindfulness) o el cultivo de la atención plena. También ofrecemos una breve charla de 15 minutos sobre un aspecto del budismo. Estas clases son una excelente manera de probar la meditación. No hace falta reservar. Ven cuando quieras. **La clase es adecuada para principiantes o aquellos con experiencia.** Pedimos una aportación de 10€ ***[¡Para más detalles haga clic aquí!](https://budismo-barcelona.com/2022/07/clase-abierta-de-meditacion-presencial)***

Tips for a great event Be descriptive A good title immediately gives people an idea of what the event is about. Get organized Describe things in a clear order so it's easy to digest. Start with an overall description of the event and include a basic agenda, before you move into really specific details. Add an image Upload a photo or image to give members a better feel for the event.

¿Te preocupa cómo organizar y planificar tu economía, ahorros y patrimonio en el contexto actual de incertidumbre? Te invitamos a esta tertulia donde abordaremos, de forma clara y práctica, cómo planificar nuestra economía personal en un escenario incierto. Pondremos el foco en cuatro apartados: 1. Conocer, aprender y saber analizar cuál es nuestro presupuesto personal: *"Nuestra radiografía financiera".* 2. Detectar qué objetivos y necesidades personales tenemos o prevemos tener. 3. Con qué herramientas y medios contamos para alcanzar nuestros objetivos económicos y necesidades personales y familiares. 4. Qué estrategias podemos utilizar para nuestros ahorros, patrimonio o inversión, para 'navegar' por el desconocido mundo de los mercados financieros. DUDAS Y PREGUNTAS. \*Al final de la jornada haremos un BRINDIS CON CAVA. Para ello, contaremos con la participación de **Francisco Orcera**, Directivo de *Banco Mediolanum*, quien compartirá claves e ideas y abrirá espacio para preguntas y reflexiones. * **Fecha: Viernes 24 de abril** * **Horario: 17:00–18:30** * **Lugar: [Edificio Planeta, Av. Diagonal 662-664](https://maps.app.goo.gl/cgXbD6xaJqUWhSXo6)** * **Coste organizativo: 5€.** * **Plazas limitadas – reserva la tuya ANTES del 22/ABRIL: [ME APUNTO](https://buy.stripe.com/3cI7sN7UH4Fc0kBcwH9IQ0a)** Un espacio cercano y una oportunidad para informarte, resolver dudas y compartir inquietudes con otras personas. Además, te invitamos a unirte a la comunidad **'LAZOS DE AMISTAD'**, liderada por **Mercedes Collantes Vallejo**, para estar al día de próximas actividades y conocer gente nueva afín: **[UNIRME A LA COMUNIDAD](https://chat.whatsapp.com/IBYRNydf7J237OGUPtzbvz).**

**¿Listo para descubrir el escondite más espectacular de la Garrotxa?** Deja atrás el asfalto y adéntrate en la magia salvaje de la Vall d’en Bas. No es solo caminar, es explorar un entorno de cuento rodeado de saltos de agua cristalina, frondosos bosques y rincones secretos donde se ocultaban los antiguos forajidos. Una desconexión auténtica en la naturaleza para recargar pilas, hacer fotos de postal y disfrutar de la mejor compañía. ¡Nos espera la auténtica Garrotxa! 🌿💦⛰️ **¿POR QUÉ ESTE PLAN?** ✔︎ **Naturaleza en vena:** Pozas, cascadas y un paisaje verde infinito que te hará olvidar el estrés. ✔︎ **Historia viva:** Exploraremos la misteriosa Mina de los Bandoleros, el auténtico refugio de los proscritos catalanes. ✔︎ **Efecto Plan B:** Risas aseguradas, un grupo genial y cero preocupaciones. ¡Tú solo ven a disfrutar! **FICHA TÉCNICA** **Nivel: Fácil - Moderado** 🔥 – Un buen calentamiento para las piernas. Ideal para quienes ya caminan un poquito y quieren aventura sin sufrir. **Duración de la actividad:** 5 horas aprox. (dependiendo del ritmo y las paradas fotográficas). **Terreno:** Senderos de montaña, bosque y pistas de tierra (Ruta Circular). **Distancia:** 9,3 km aprox. **Desnivel:** +/- 455 m. **EL PLAN** Deja la navegación en nuestras manos, tú relájate y disfruta. **08:00** – **Punto de Encuentro:** Fabra i Puig (Estación de autobuses, quiosco al lado del andén 1). ¡Café en mano y puntualidad británica! **08:15** – **Rumbo a la Garrotxa:** Nos desplazamos en nuestro vehículo Plan B hacia Hostalets d'en Bas. **09:40** – **Llegada y preparación:** Breve parada técnica para un café rápido antes de la acción. **10:00** – **¡Arranca la aventura!:** Primeros pasos adentrándonos en el corazón del bosque. **11:10** – **Font de les Fogoses:** Descanso de 10 minutitos para refrescarnos con la magia del entorno. **12:45** – **Gorga de L'Olla:** Parada estrella de 20 minutos. El momento perfecto para sacar a relucir tus dotes de fotógrafo. **13:15** – **Mina de los Bandoleros:** Nos adentramos en la auténtica guarida secreta de los antiguos forajidos. **14:00** – **Pícnic montañero:** Parada para comernos el bocadillo rodeados de pura naturaleza (trae tu propia comida). **15:30** – **Regreso:** Vuelta al vehículo con las pilas cargadas y rumbo a Barcelona. **17:00** – **Llegada:** Hora prevista a Barcelona con la mente renovada. **INCLUYE** ✔︎ Organización. ✔︎ Guía Plan B: Pedro ✔︎ Transporte en Minivan o coches de la organización ✔︎ Grupo de Whats app de la excursión. ✔︎ Seguro RC. ✔︎ Seguro de accidentes. ✔︎ IVA. **PRECIO 40 €** Premium 35 € **[RESERVA TU PLAZA POR 20€ EN PLAN B](https://www.planbclub.es/actividades/Cascadas-de-Hostalets-den-Bas-y-Mina-de-los-Bandoleros-1771484618225)** RESTO EN EFECTIVO EL DIA DE LA ACTIVIDAD **GRUPO REDUCIDO PARA UNA MEJOR EXPERIENCIA** PLAZAS MUY LIMITADAS

As you're probably aware, Barcelona is a very cosmopolitan city. At our regular get togethers you can meet and get to know many people from around the world. **PLEASE JOIN OUR MAIN GROUP** [https://www.meetup.com/es-ES/barcelona_meetings/](https://www.meetup.com/es-ES/barcelona_meetings/) **and find out week-end and holiday events.** Would you like to learn, practice and teach languages and cultures of the world? We are learning and teaching mainly **Spanish, Catalan, Japanese, Chinese, Korean** and some other European and Asian languages and cultures. Some of our common languages at our events: * **[Spanish](https://magradacatalunya.com/barcelona/index.html)** * **[Japanese](https://magradacatalunya.com/barcelona/japanese.html)** * **[Chinese](https://magradacatalunya.com/barcelona/chinese.html)** * **[Korean](https://magradacatalunya.com/barcelona/korean.html)** * **[French](https://magradacatalunya.com/barcelona/french.html)** * **[German](https://magradacatalunya.com/barcelona/german.html)** * **[Rumanian](https://magradacatalunya.com/barcelona/rumano.html)** * **[Urdu](https://magradacatalunya.com/barcelona/urdu.html)** ♪\*:・’゜♭.:\*・♪’゜。.\*#:・’゜♪ **Every Monday, 20:45 - 22:55** The New Orleans Coffee : [Pere d'Artés 10, Barcelona](https://goo.gl/maps/uS9q1Pq2xfyaJv8P8) **Every Wednesday, 20:25 - 22:35** Viena Paseo de San Joan : [Pg. de St. Joan 26, Barcelona](https://maps.app.goo.gl/c7bHnT16pmgjB8bVA) **Every Friday, 21:05 - 23:10** Alex Bar Restaurant : [Córcega 170, Barcelona](https://goo.gl/maps/q8RhMJVTvL2QTgLn8) ♪\*:・’゜♭.:\*・♪’゜。.\*#:・’゜♪ Check out **[our slideshow](https://magradacatalunya.com/A-diapositiva/)** to see how we have a great at each event. ♪\*:・’゜♭.:\*・♪’゜。.\*#:・’゜♪ If you are interested in the languages and cultures of the world, check out these pages, too. * **[Barcelona International Meetings](https://magradacatalunya.com/barcelona/international_meetings.html)** * **[Learn, practise and teach many languages](https://note.com/mundinyol/n/nee2f63e2147c?magazine_key=me4b497673d7d)** * **[Cataluña, entre el cielo y la tierra](https://magradacatalunya.com/barcelona/catalonia.html)** * **[Aprendamos japonés en Barcelona](https://sites.google.com/view/japones-barcelona/cursos_de_japones)** ♪\*:・’゜♭.:\*・♪’゜。.\*#:・’゜♪ And also watch our videos on You Tube * **[Discover Catalonia](https://www.youtube.com/playlist?list=PLb4-3GpRGgihljzjCxAzKT5YZYkjwbrtM)** * **[Discover Spain](https://www.youtube.com/playlist?list=PLb4-3GpRGgih3t-NZ5yU045y6WyLKsh48)**

Únete a nuestro Grupo de Whatsapp [https://chat.whatsapp.com/DpaOmS5kLgQJu0TabAPBpd](https://chat.whatsapp.com/DpaOmS5kLgQJu0TabAPBpd) Lista de Correo para estar informado de todas nuestras actividades [https://www.redconsciencia.com](https://www.redconsciencia.com/) **Conferencia: Hábitos Atómicos (James Clear)** *Cambios Pequeños, Resultados Extraordinarios* En esta conferencia trataremos la célebre obra de James Clear (Atomic Habits) y la crucial ciencia de los hábitos. Aprenderás cómo los pequeños cambios diarios pueden llevarte a resultados extraordinarios. Basado en los principios del bestseller *Atomic Habits* de James Clear, exploraremos el arte y la ciencia de la creación de hábitos que realmente se mantienen. A través de ejemplos prácticos y estrategias sencillas, descubrirás cómo: * Reprogramar tu identidad para que tus hábitos trabajen *a tu favor*. * Diseñar entornos que te impulsen, en lugar de sabotearte. * Romper con patrones destructivos sin fuerza de voluntad. * Implementar un sistema que te acerque cada día más a tu mejor versión. Ya sea que quieras mejorar tu salud, productividad, relaciones o proyecto personal, esta conferencia te dará las herramientas para lograrlo sin depender de la motivación. ⚡ *El cambio no ocurre de un día para otro… pero ocurre todos los días.* **Ponente:** Alejandro Alonso - Coach ([www.linkedin.com/aalonsoas](www.linkedin.com/aalonsoas)) **Colaboración**: 5€ (costes de sala y organización) **Formato**: Presencial y participativo.

Únete a nuestro Grupo de Whatsapp [https://chat.whatsapp.com/DpaOmS5kLgQJu0TabAPBpd](https://chat.whatsapp.com/DpaOmS5kLgQJu0TabAPBpd) Lista de Correo para estar informado de todas nuestras actividades [https://www.redconsciencia.com](https://www.redconsciencia.com/) **✨ Cuerpo, Mente y Espíritu - Desarrollo Personal Integral** El ser humano no es solo cuerpo, ni solo mente, ni solo espíritu. Somos una unidad profunda en la que todo está conectado. Cuando una dimensión se descuida, las demás también se resienten. Pero cuando aprendemos a armonizarlas, experimentamos crecimiento, equilibrio y plenitud. En esta conferencia exploraremos cómo integrar de manera consciente el cuidado del cuerpo, la claridad mental y la vida interior. Hablaremos de hábitos, gestión emocional, autoconocimiento y sentido de vida, entendiendo que el verdadero desarrollo personal no consiste únicamente en alcanzar metas externas, sino en transformarnos desde dentro. Descubriremos herramientas prácticas para fortalecer nuestra energía física, ordenar nuestros pensamientos y cultivar una dimensión espiritual que nos dé dirección y propósito. Un espacio para quienes desean evolucionar de forma completa y consciente. ✨ Más equilibrio. 🧠 Más claridad. 🙏 Más profundidad. Ponente: Alejandro Alonso - Coach Colaboración: 5 euros, costes de sala y organización. Solo efectivo. No bizum.

Let's meet on Sant Jordi's day (the most beautiful day in Barcelona) to channel this energy into our most productive work. This is an invitation to stop postponing important work for urgent work. Let's meet for a focused half-day session where we work ON our businesses, not just IN them. **What this is:** A strategic coworking experience designed to help you gain clarity, make important decisions, and execute one high-value action that moves your business forward. We won't be checking emails or working on admin tasks, we'll be doing CEO-level work that we keep putting off. **What we'll do:** * Opening circle for intention setting and goal sharing * Identify your ONE high-value action that's been on hold * Deep focused work blocks with accountability check-ins * Closing commitment ritual **What you'll leave with:** A high-value business action COMPLETED, clarity on your strategic priorities, and the momentum that comes from accomplishing important work alongside other driven women. **Bring:** Your laptop, charger, and a journal if you'd like. You can buy drinks and snacks at the venue. **Important:** *Only 15 spaces available*. Book ONLY if you're 100% certain you can attend. Last-minute cancellations take away someone else's opportunity to make real progress on their business. This session depends on the full commitment and energy of every person in the group. **🌟 Bonus:** The day before, you'll receive some journaling prompts to prepare your mind for clarity and focus. See you on Thursday!

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

**Welcome to the Women’s Columbus Bogleheads® Sub-Group** This sub-group is for **women who want to learn and discuss finances in a safe, supportive space**. For those interested in moving towards financial independence and retirement by learning investment basics, choosing your 401(k) investments, minimizing taxes, and more. We’re a local chapter of **Bogleheads®**, following a long-term, practical investment philosophy: [Investment Philosophy](https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy): https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy [Bogleheads Forum](https://www.bogleheads.org/index.php): https://www.bogleheads.org/index.php No question is too small, and no experience is too simple. Share, ask, and learn — at your own pace, without judgment, in a group of like-minded women. Let’s build confidence and knowledge **together**!

Dodgeball is back again! If you’ve been wanting to come out, this is an easy one to join. We’ll be playing for about 1.5 to 2 hours, you do not need to bring any equipment, and no experience is needed. We use a specific set of rules and equipment to make the games run better and keep them fun for everybody, not just people who already know how to play. If it rains, the event will be canceled.

**Let’s catch up and take an afternoon break.** **Grab a coffee or snack and let’s chit chat! Gayle and I will bring adult coloring books and/or a simple craft if you’d like to unwind and relax.😊**

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

**Optional movie afterwards**