Building Resilience

Why do smart, capable people still find themselves feeling stuck? The same procrastination. The same self-doubt. The same relationship struggles. The same fear around speaking up, being seen, or asking for what they truly want. Often, it is not a lack of ability. And it is not laziness. Sometimes… **part of us wants something deeply, while another part quietly resists it.** We want growth, but fear the unknown. We want love, but fear getting hurt. We want visibility, success or more money, but something inside us does not fully feel safe. For our next SuperHumans LIVE fireside chat, we are honoured to welcome **Amara Samata**, founder of the InnerGuidance Institute™ and trusted guide to founders, Fortune 500 executives, and senior leaders, including teams connected to OpenAI and Sam Altman. Over the past decade, Amara has facilitated more than 2,000 breakthrough sessions helping people uncover the unseen inner conflicts, emotional patterns, and hidden fears quietly shaping their lives, relationships, and decisions. In this honest and deeply practical fireside conversation, we will explore: • why smart, capable people often stay stuck • the hidden inner conflicts behind procrastination, self-doubt and feeling torn • why speaking your truth and asking for what you want can feel difficult • how unresolved inner conflict affects relationships, visibility, confidence, money and success • what happens when different parts of you stop fighting and start moving in the same direction This will not be a lecture. And definitely not motivational fluff. It will be a guided, thought-provoking experience designed to help you better understand yourself, uncover what may really be holding you back, and explore what becomes possible when you stop fighting yourself. Perfect for you if: • you feel stuck in repeating patterns • you know something in life needs to shift • part of you wants more, but another part feels afraid • you want deeper self-understanding and greater inner clarity • you are ready to stop holding yourself back Bring a notebook. Bring honesty. Bring a friend. And perhaps come with one question: **“Where in my life do I feel torn?”**

## Details **🎉 Geek Out, Stress Out: *Lite Edition* 🎲** **Note:** If you are hosting games, you can create a session under this event via this URL: [https://playbojio.vercel.app/](https://playbojio.vercel.app/) **Looking for a fun, low-pressure way to get into board games?** *Geek Out, Stress Out: Lite* is all about **easy-to-learn, laugh-out-loud fun** with party games, social deduction, and welcoming gateway games. Whether you're brand new to tabletop games or just in the mood for something light and social, this night is designed for **casual gamers, first-timers**, and anyone who wants to enjoy games without the heavy rules or competition. Come hang out, play, and discover games that are as fun to learn as they are to play. No experience needed—just bring your good vibes and maybe a friend or two! **Venue:** Geekster **Time:** 7pm to 11pm (Every Tue) **Address:** 100 Lorong 23 Geylang #03-02 S388398 (Near to Aljunied MRT, take the shorter path at Atrix Bulding) **Fee:** Option A: Roll 2 dice and the sum will be the entry fee Option B: S$8 per entry Both options come with **ONE** complimentary drink **🎲 Play Arena Rules 🎲** **1️⃣ Max capacity: 24 people (excluding Geekster). RSVP is first come, first served. If you can’t make it, please de-RSVP so others on the waitlist can join. ✅🔄** **2️⃣ Be respectful—no excessive noise or aggressive behavior. 🚫🎭** **3️⃣ You’re welcome to bring your own games! Just make sure they’re *clean*** and ***mold-free***. Comment below with what you're bringing. 😊🎲 4️⃣ Handle all games with care. Damage to Geekster’s games may incur a replacement fee. 💸⚠️ 5️⃣ No outside food or drinks (except plain water). Keep food and drinks away from games. 🚱🍔 6️⃣ Feeling unwell? Please stay home. Hosts may deny entry if needed. 🤒❌ 7️⃣ Keep an eye on your belongings; management isn’t responsible for lost items. 🎒👀 8️⃣ Theft = police report + permanent ban. 🚔🚨 Please join our **Telegram** group here for more details/updates: [https://t.me/+6r-3vSQcxwNjZjM1](https://t.me/+6r-3vSQcxwNjZjM1) **CONNECT WITH US!** **📌 Follow us on** [IG](https://www.instagram.com/geekster.sg/) **📌 Check out our latest arrivals and pre-orders on our** [website](https://www.geekster.sg/)

**What if the most valuable thing you could do is stop and think?** Join experts, founders, and curious humans for 90 minutes of real conversation over dinner. No easy answers. Just better questions. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **We often assume that making something easier also makes it better.** ​In a future where digital clones can reconstruct the departed from fragments of memory, a family is offered the chance to bring back someone they lost. ​But as the clone begins to uncover forgotten parts of the original person’s past, an unsettling question emerges: do we want the full picture of a person, or only the curated version? And... can a person truly be reduced to memory? \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Importaant note: This is a ticketed dinner gathering. For tickets, please click [here](https://luma.com/wec19f3y) or head to: lu.ma/socrates

This class features techniques from both Greco Roman and Freestyle Wrestling that will be inclusive to everyone despite their levels of training. The techniques will improve your MMA by having technical drills, wrestling sparring, situational sparring and conditioning. ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class ### **Cancellation Policy** Credits will be considered used if class is cancelled within 24 hours before the start of the lesson

**NTU Alumni Club / VIbe@6** **2 Handy Rd, #06-10 The Cathay, Singapore 229233** Meeting Investment: S$70 (Refreshments included) **To register, use the form in the URL** https://bniorigins.sg/visitor-registration/ • What we'll do The Purpose Let's network and connect businesses using a well-structured and efficient format. We meet to network and also learn new skills. It's not just about exchanging contact information, but we also share experiences and other business contacts to help each other grow. **A Guide for New Visitors** • BE ON TIME Our meeting starts at 8.00am sharp and ends at 9.30am. Please come at 7:45am for the networking session. • FARM & COLLABORATE We gather together not to hunt business deals from one another but rather to explore means and opportunities to build our businesses through referrals and collaborations together. We appreciate that you don't push your business to our members and other visitors. • PREPARE A 15-SECOND INTRODUCTION Don't worry, despite sitting through numerous meetings, some of us are still as nervous as you. Just share a little about yourself, what you do, and how you can collaborate with the people present. 15 seconds go by really quickly anyway. • STAY FOR OPEN NETWORKING Don't be in a hurry to rush off after 9.30am. Many of our members and visitors stay for open networking well after the meeting, so do stay on and mingle with us for another 30 minutes to an hour. • MOST IMPORTANTLY, COME WITH AN OPEN MIND What makes BNI unique and efficient is the system and structure in place for business owners like us. Come with an open mind and understand why we are willing to sign up for the chapter and meet every week at 7.45am.

Casual small-group business networking meetup at Miam Miam at Level 2 of Bugis Junction (https://www.capitaland.com/sg/malls/bugisjunction/en/stores/miam-miam.html). Dos: * Remember to bring along your business cards, ideas, conversations and smiles. * Do buy at least a drink from the restaurant as we are using their premises for the event. Don'ts: * If you're not feeling well, don't come. Please stay home and join us another day!

🚨 ***FIRST TIMERS*** 🚨 * This is a 90-min Intermediate-level fitness bootcamp suggested for those who do HIIT/bootcamps/F45/etc at least 2x/week * Depending on weather/WOD, we rotate between 5 different spots, thus check comments/photos here on Tue 6pm for exact location & grouping * Rain-or-shine event: won't be cancelled. Held under shelter if it rains * RSVP closes on Tuesday 530pm. If you’re unable to attend, kindly cancel your RSVP by then, so our leaders have a more accurate count to plan the workouts more effectively * Recommended: Water, Mat, Gloves, Light weight/bottles for added resistance Cya then! 🔊 ***DISCLAIMER*** 🔊 Please take a minute to read the following information regarding your participation in FitFam workouts. By signing up for this session, you confirm that you have read and understood the terms and risks detailed in our Disclaimer and Release of Liability Agreement: https://drive.google.com/file/d/1MV9siOKELtbsSmCwwvp1rzJ-_GiAHGEW/view

**Let’s meet for dinner and simply talk about life.** **This meetup is about slowing down after a long day, enjoying a simple, good meal together, and having relaxed, meaningful conversations. We can share stories, experiences, thoughts about life, or just chat about anything that comes to mind.** **Everyone comes from a different journey, and sometimes it’s really nice to sit down with a few friendly people, listen, laugh, and connect.** **This is not a networking event — just a casual dinner with people who enjoy genuine conversations and meeting new friends.** **Come with a friendly spirit and let’s enjoy a simple evening together. Sometimes friendships begin over the most ordinary dinners. 🍲😊** ***Sales, MLM or people wanting to collect contact numbers for non-friendship purposes are not welcome.**

Start your morning with an energizing nature hike at Bukit Timah Nature Reserve, one of Singapore’s most iconic rainforest trails. This session focuses on building cardiovascular endurance, exploring scenic forest routes, and preparing participants for future hikes and adventure activities. Whether you're looking to stay active, reconnect with nature, or meet like-minded outdoor enthusiasts, this hike offers a refreshing way to boost both your physical and mental well-being. As the festive season approaches, it’s also a great opportunity to maintain your fitness momentum while enjoying the outdoors with a supportive community. ✨ Why Join ✔ Improve cardiovascular fitness and stamina ✔ Experience beautiful rainforest trails with natural elevation ✔ Prepare for upcoming hikes and outdoor adventures ✔ Meet positive, health-conscious individuals who enjoy the outdoors 📍 Event Details Location: Bukit Timah Nature Reserve Date: Thursday, 28 May 2026 Meeting Time: 8:45 AM (Sharp) Meeting Point: Beauty World MRT – Passenger Service Counter Activity Time: 9:00 AM – 11:00 AM 🥾 Route Overview • Bukit Timah Nature Park • Bukit Timah Summit – Loop Trail • Wallace Trail • Dairy Farm Hut • Return to Bukit Timah Nature Park 🎒 Preparation Please come prepared with: ✅ Proper hiking or sports footwear ✅ Water for hydration ✅ Comfortable attire for outdoor activity Optional: ➕ Light snacks ➕ Sun protection ➕ Insect repellent ⏰ Please be punctual as the group will start on time. ⚠ Disclaimer This is a casual community activity. Participation is voluntary and at your own discretion. Participants are responsible for ensuring they are physically fit for hiking activities and for their own safety during the event. Outdoor activities may involve natural risks such as uneven terrain, slips, falls, weather changes, and physical exertion. By joining, participants acknowledge and accept these risks. The organizer will not be liable for any injuries, loss, or incidents that may occur during the activity. 🌱 Come hike, recharge in nature, and connect with a community that values health, fitness, and outdoor adventure. Limited slots available – RSVP to secure your spot.

**You’ve built a career—but are you building something that truly matters?** If you’ve ever wondered whether your skills could be used for something more meaningful, you’re not alone. Join us for a morning walk near Raffles Place for networking and knowledge sharing focused on meaningful work and venture building. Connect with like-minded professionals and founders, engage in meaningful conversations, and discover opportunities to contribute to a more sustainable future. This meetup is the perfect platform to expand your network, exchange ideas, and learn the secrets behind venture building. Let’s explore how your experience can help build a better future—alongside others who are turning that same restlessness into real impact. [Note: Please be on time as this is a walk! We may grab a coffee after the walk, so please message me if you would like to join for that only!]

Welcome back to Rumble. This year our focus is to help you climb stronger, descend safer, and move more confidently on hikes. We’ll keep our 4 core stations — feet and calves, engine, climbing strength, and downhill control — so you can actually feel progress over the weeks, not just get through a workout! **Meeting Place:** as seen in the image (Right next to Old Hill Street Police Station; opposite Funan) Accessible via different MRT lines and bus stops 3 min walk from Clarke Quay Stn Exit E **Duration:** 1.5h **Level:** Intermediate **What to expect:** 1. Warm-up & dynamic stretching 1. Stamina, Stability and Single Leg strengthening exercises with Stairs/Steps :) 1. Jogging/briskwalking between stations **Items to bring/wear** * comfortable sports attire and appropriate shoes * (Arm-length) Towel and water bottle * Most of us will be carrying our bags as part of hike training (you can choose to leave them in your car if you’re driving or bring a small bag) Make sure you are able to run with your bag! (e.g. BACKPACK) **Note:** * In the event of wet weather, the event will be cancelled. However, if it is just a light drizzle, we may still proceed with caution or head to AU office for Signature Indoor Workout. * If you will be late or unable to make it, please inform me in advance (WA +6597318648) or update your RSVP by 8 p.m. the night before so that I can inform the next person on the waitlist. * We’re capping this at **20 pax per session** so it stays focused and manageable. * Priority will go to 2026 AU trip participants and Elite AU club members. If there are slots left, it will be given to members of the publi.c If you’re on the waitlist, it may not move strictly in order as trip participants are prioritised. We will start on time so come at least 5 minutes earlier! If you’ve done Rumble before, you already know what this is about. If you haven’t — come try once. You’ll either love it or hate me slightly. Both are acceptable. Join us for more adventures at: https://bit.ly/3Rv6XrT
Telegram: https://t.me/liveopenly
Whatsapp Community https://bit.ly/AUBroadcast

***Hi there!*** **Sahaja Yoga Meditation Singapore** invites you to a **FREE** meditation class, which is facilitated by an experienced practitioner. *Learn easy meditation steps and purify your inner being with joy, and love.* *Get rid of frustrations, anxiety, stress, and doubts, and feel the energy within.* **What to expect during the class?** -Introduction to Sahaja Yoga Meditation -Meditation session -Learn the topic of the week -Homework for you to try at home -Question and Answers **Address** Sahaja Yoga Meditation 140 Paya Lebar Road, #07-15 AZ Building Singapore 409015 Nearest MRT: MacPherson MRT (Downtown Line/Circle Line), Exit A *See you there :-)* **Sahaja Yoga Meditation** **Singapore**

**Overview** Toa Payoh Central CC and Advanced Toastmasters Club Chapter Meeting Do you want to build confidence in public speaking and communicate effectively? Learn and Practice Public Speaking at **Toa Payoh Central CC Toastmasters Club** Toastmasters is a mutually supportive and positive learning environment in which you and your fellow club members can learn, develop and build on those skills. At Toastmasters you benefit from: * Mentors * Experiential learning and * Educational workshops **How to join this event?** 1. Sign up this event 2. Visit the meeting location 10 minutes earlier for registration at 6:50pm 3. Enjoy the Toastmasters chapter meeting! Hope to see you soon!

### 📚 Wiser Faster Club - May 2026 Meetup Hi there learners and Wiser Faster community members! See you at our next meetup in May 2026, \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Important Update 8th May** **\- Registration is a TWO STEP PROCESS** **\- Even if you have registered for this event on Meetup below\, please ALSO complete your details on the NLB official event's portal link https://nlb\.libcal\.com/event/5905730** **\- This will help manage the logistics\. TQ\!** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- I am proud to announce that the Wiser Faster Club will be joining the National Library Board's LearnX Community. As such, we will be re-locating our meetup venue to the Central Library! Life gets busy. Books pile up. And sometimes what would be great is finding someone to share the *aha!* moments with us. That’s what Wiser Faster is all about: a space for curious, growth-minded people to come together, share what they’ve learned from a great non-fiction book, and spark deeper conversations. Join us to build a quality network and accelerate your own growth! ### What To Expect **📍 Date:** Sat, 30th May 2026 **🕙 Time:** 10am–12pm **📌 Venue:** Programme Room 3, Basement 1, Central Library , 100 Victoria St **👥 Group Size:** Small & focused (20-25pax) so everyone gets to contribute Rather than the *typical* book club where everyone has to read the same book beforehand, WFC is a relaxed brunch-time huddle with 2-3 “Book Sharers” taking 15min turns to present insights from a piece of non-fiction that they’ve read which is followed by open discussion. Bring your curiosity and let’s bounce ideas around. ### How You Can Join **🙋 Learner**-Sit in, listen actively, and join the discussion if you feel like it **📚 Sharer**\- Read a non\-fiction book that blew your mind? Present your key takeaways in 15min\-s\. **🎙️ Host**-For returning members keen to try light facilitation or emceeing *"We become good by reading. We become great by writing. We gain mastery by teaching"* ### Agenda \*Introduce yourselves (15mins) * Sharer A (15mins) \*Discussion A (30mins) * Break (15mins) \*Sharer B (15mins) * Discussion B (30mins) \*Group selfie and break off * (Optional) Post-event meal, buy your own (OTOT) **[RSVP etiquette]** • Update your RSVP if you can’t attend to help with planning. • No-shows are unfair to those on the waitlist. • Consistent no-shows may result in blacklisting from future events 📩 *Interested in being a future book reviewer/sharer? Join our Telegram channel to talk to other WFC members and get the latest updates [https://t.me/+Im6CfPzD60RlNTA1](https://t.me/+Im6CfPzD60RlNTA1)* Let’s get Wiser, Faster - Together.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.