Building Resilience
Meet other local people interested in Building Resilience: share experiences, inspire and encourage each other! Join a Building Resilience group.
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Frequently Asked Questions
Yes! Check out building resilience events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the building resilience events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find building resilience events near your location here. Connect with your local community and discover events within your area.
Building Resilience Events Today
Join in-person Building Resilience events happening right now
Build your first AI Agent - Langchain x OpenAI
This is an online event, meeting link - [meeting link](https://meet.jit.si/AgenticOps)
**Ignore the waitlist restriction, everyone can attend.**
In this session, we’ll:
Cover the basics of interacting programmatically with OpenAI LLM models using LangChain and progress step by step toward creating a working AI agent.
**Prerequisite:** Basic knowledge of Python
This will be more of a practical session. At the end of session you get a grasp of What is Agentic AI.
### 📋 **Volunteer Sign-Up**
Want to help build an awesome tech community? Join us as a volunteer!
👉 Sign up here: https://docs.google.com/forms/d/e/1FAIpQLSctgl-DJq4acEDbcEpPLEMTmNKaYqZamNFrGJdaj57Klgjw-Q/viewform
### 🎤 **Speaker Sign-Up**
Have insights or ideas to share? Speak at our next tech event!
👉 Apply here: https://docs.google.com/forms/d/e/1FAIpQLSf9z9U97UHCCeaeo6yCRk_dSJ80dLsvG4sT24ZIs2jGy3_wNg/viewform?usp=publish-editor
635th Chapter Meeting: The Funny Bone
**Overview**
Toa Payoh Central CC and Advanced Toastmasters Club Chapter Meeting
Do you want to build confidence in public speaking and communicate effectively?
Learn and Practice Public Speaking at **Toa Payoh Central CC Toastmasters Club**
Toastmasters is a mutually supportive and positive learning environment in which you and your fellow club members can learn, develop and build on those skills. At Toastmasters you benefit from:
* Mentors
* Experiential learning and
* Educational workshops
**How to join this event?**
1. Sign up this event
2. Visit the meeting location 10 minutes earlier for registration at 6:50pm
3. Enjoy the Toastmasters chapter meeting!
Hope to see you soon!
How to Find Your 10-Year Problem
We heard many of you ladies are thinking of starting companies, but don't know where to start - so we're bringing female founders to you!
This is the first of a likely series of female founders, and for this pioneer event of the series, we'll be hearing from Celine, an R&D operator in medical devices who, in the last couple years, founded her own Medtech Product Development Firm named Pathem. She's been through many iterations and explorations finding the right problem space for herself, from joining venture accelerators to discovering new sub-problem spaces through consulting for various MedTech companies offering her technical experience as an R&D operator in medical devices.
But this session is not going to stop at just inspiration - it's going to be an interactive session where we'll start acting straight away, as we'll be taking you along on how to find a long-term problem space you can see yourself dedicating at least 10 years to!
Our friendly Women Devs SG volunteers will be facilitating this collaborative session, so be prepared to come with your minds open, your hands ready to write and your hearts eager to connect. Feel free to bring your kids if you're a parent (we're trying to create a family-friendly culture in our little community! One of our volunteers will be bringing their little one too), your nursing gear if you need to pump (Zenika has a nursing room), and male allies if you want! Male allies who wish to come, you can either tag along a lady friend, or bring one with you!
Registration starts at 6:30pm and the actual session at 7pm sharp!
3 tables Thursday TT (V2TT @ 35 Jalan Pemimpin Wedge Mount Industrial Building)
$6 per pax payment for 2 hours.
Preferably by Paynow to my number below or by cash when you attend the session.
Priority given to regulars, intermediate level players and players who have their private message function switched on. If you dont have it switched on, I cannot ask for your availability and skill level etc
2 hrs..For Intermediate level and above..
Decided to organize TT for people living in Central/North side of the island.
Things to take note
• Pls message me at 96751920 or drop a private message here if you have any questions.
• Do bring your own bat. Balls would be provided.
• If for some reason you aren't able to make it on that day, please remove yourself from the RSVP list so as to not deprive those in the waiting list a chance to play.
\*\*\*\*\*NOTE: FOR THOSE WHO HAD RSVP BUT
1. DID NOT TURNED UP ON THE DAY OR
2. DID NOT INFORMED THAT THEY AREN'T ABLE TO MAKE IT OR
3. DID NOT WITHDRAW RSVP WHEN THEY CANNOT MAKE IT
ON THE FUTURE MEETUP WHICH YOU RSVP, YOU WOULD BE LIABLE TO PAY FOR THE SESSION YOU HAD MISSED PREVIOUSLY.
4. REPEATED OFFENDERS (MORE THAN 2 TIMES) WILL MEAN AUTO DROP DOWN TO "NOT GOING" LIST IF I SEE YOUR NAME ON RSVP LIST ON THE NEXT MEETUP.
***
• Find us at 3 tables(VII Table Tennis)
1. VII Table Tennis --> Table 1,2,4 (Address: 35 Jalan Pemimpin #06-02 Singapore 577176
(Wedge Mount Industrial Building )
Any questions, please feel free to drop me a message.
Cheers
STACK Meetup [Data]: Engineering Data Quality You Can Trust
**ANNOUNCEMENT – Registration via this [link](http://go.gov.sg/stackmeetup-23apr2026-mc) only.**
* Seats are on a first-come, first-served basis.
* For admission into our event space, please register beforehand via GovEntry only.
* Please present the QR code within your registration confirmation email upon check-in at our event space.
**About this Meetup**
In this edition of STACK Meetup [Data], move on to the next stage in your data journey - engineering trustworthy data quality.
Hear about MDDI’s standards and metrics, which allow the SG Gov to enhance data quality and availability, manage data inter-dependencies, and ensure that data errors are corrected ASAP.
Discover how GovTech Singapore applies AI-enabled tools for intelligent metadata and data quality rule generation to scale data management beyond reactive to proactive. Explore how to thrive in an AI-first reality with agentic AI agents and learn about an open source, data quality validation SDK by GovTech’s Data Practice team.
The highly popular Panel Discussion segment will feature Panellists from the SG Gov and DBS Bank as they deep dive into strategic data management that allow scaling at the enterprise level.
Join us for an evening of dynamic mingling with peers and experts in the data field and stay on for insightful Q&A segments, where our speakers can answer your burning questions. **[Snag your seat today](http://go.gov.sg/stackmeetup-23apr2026-mc)**!
Who should attend: Data analysts, data architects, data and project managers, data engineers, data scientists, and data practitioners who are in the business of maintaining data systems and use data regularly.
**Programme**
6:30pm: Networking
7:00pm: Introduction
By STACK Community
7:05pm: Opening
By Yap Ghim Eng, Head of Data Practice, GovTech Singapore
7:10pm: Data Provisioning Standards (DPS) and Data Reconciliation Protocol (DRP) for WOG
By Lo Zhi Zhan, Deputy Director, Data Assets and Use, Smart Nation Group, MDDI
7:30pm: From Chaos to Confidence: Scaling GovTech’s Data Management with AI-Driven Data Quality
By Anders Tay, ICT & SS Policy Specialist, Chief Data Office, Chief Information Office, GovTech Singapore; and Hyqel Razali, Data Analyst, GovTech Singapore
7:50pm: Data Engineering in the Agentic Era [Data Quality Edition]
By James Teo, Data Engineer, Data Practice, GovTech Singapore
8:00pm: Panel Discussion
Moderated by Yap Ghim Eng, Head of Data Practice, GovTech Singapore
With Panellists:
* Lo Zhi Zhan, Deputy Director, Data Assets and Use, Smart Nation Group, MDDI
* Sachin Tonk, Deputy Director, Engineering Management, Chief Data Office, Chief Information Office, GovTech Singapore
* Florent Juglair, Head of Data Management, DBS Bank
8:20pm: Rapid-fire Q&A
By speakers:
* Lo Zhi Zhan, Deputy Director, Data Assets and Use, Smart Nation Group, MDDI
* Anders Tay, ICT & SS Policy Specialist, Chief Data Office, Chief Information
Office, GovTech Singapore
* Hyqel Razali, Data Analyst, GovTech Singapore
* James Teo, Data Engineer, Data Practice, GovTech Singapore
8:30pm: End of STACK Meetup
Click **[here](http://go.gov.sg/stackmeetup-23apr2026-mc)\*** to sign up!
\*Registration will be accepted via GovEntry only.
Free Meditation in Mandarin @Thursday 7:30pm | AZ Building | Near MacPherson
### 为什么练习霎哈嘉瑜伽?
在繁忙的都市生活中,我们往往忽略了身、心、灵的健康。霎哈嘉瑜伽冥想恰恰是现代人的需求。它给予我们瑜伽,即天人合一的状态,通过精微能量来帮助我们恢复内在的平衡。这个修复是自然而然的。
这个力量是我们内在精微系统的一部分,其中还包括了七个能量中心和三条经脉。当我们处于平衡的状态,我们并不受过去或者未来的影响,也能处于无思无虑的状态。而这个力量在梵文中指的是“昆达里尼”。
“霎哈嘉”指的是自然而然,而“瑜伽”的意思是连接联合的状态。霎哈嘉瑜伽仅涉及冥想,并不涉及任何体位瑜伽。
我们的课程: 每逢星期四傍晚7点半
地点:AZ building, 140 Paya Lebar Road, #07-15 Singapore 409015
报名方式:请联系杨小姐(98564587)
Conquer your Fear of Public Speaking
FOC. Room opens 6.30pm for networking. Meeting starts 7pm sharp. Free of Charge. Meeting on Zoom. Come Upgrade yr Public Speaking Skills & Leadership skills at the most premier club in Singapore. 1st IN THE WORLD to qualify for 10/10 of the distinguished club program. The club which clocks in all the Memberships ribbons conquer yr Fear of Public Speaking. Singapore's Top Public Speaking Club. FREE OF CHARGE (Usual $10/meeting)
Building Resilience Events This Week
Discover what is happening in the next few days
Idea Clarity to start
This is not a networking group. This is a working room for future founders"
Each session is designed to help move from idea to clarity to action
What to Bring
\- Your Idea \(or even curiosity\)
\- Notebook/Device \(to capture ideas\, feedback and action steps\)
\- Open Mindset \(Be ready to receive feedback and explore new perspectives\)
\- Willingness to Share \(The more you contribute\, the more value you gain\)
-Commitment to take Action (This is not just a discussion group, it is build and scale enevironment)
AI Builders Co-work + The Stage
**Friday is our open co-working day.**
Friday is our open co-working day. Arrive anytime from 10AM — bring your laptop, grab any open seat, stay as long as you like.
Most people show up after lunch and settle in before The Stage. It's quiet, focused, and builder- and founder-led.
## ****The Stage @ 1.30pm:
The Stage is a short, open-format session where builders and founders share something they are actively working on. A workflow, a technical breakdown, a lesson learned, or just a topic keeping them up at night.
The goal is to spark ideas you can try immediately after, during the same afternoon. After the session ends, most people simply open their laptops again and continue working.
Topic: TBC Speaker and topic to be confirmed.
After the session, we go back to work
Listening Hearts Workshop: Finding Inner Peace
**Who we are?**
Listening Hearts is a safe and caring space where people can pause, reflect, and share life’s journey together. We believe every heart longs for meaning, connection, and encouragement. Through workshops and conversations, we explore topics that matter — from everyday challenges to deeper questions about life and faith — in a way that is open to both Christians and seekers.
**Why Join?**
Life can be overwhelming at times. This workshop offers a safe and supportive environment where you can:
\- Share your story \(only if you wish\)
\- Learn simple tools to cope with stress and challenges
\- Receive encouragement and practical support
\- Connect with others who care
**Who is this for?**
\- Anyone seeking encouragement\, healing\, or practical coping tools\.
\- Open to people of all backgrounds and beliefs\.
**What to Expect?**
\- Respectful\, inclusive space
\- No pressure to share beyond your comfort level
\- Gentle activities\, practical takeaways\, and supportive conversations
Moonlight Dinner by the Beach with Randomness
**🌙 Beachside Dinner Meetup – Marine Parade to East Coast Park**
**Let’s do something simple, random, and fun.**
**We’ll meet at Marine Parade MRT, grab some takeaway from nearby hawker stalls, and take a relaxed walk over to East Coast Park. Then, we'll find a decent spot by the beach, sit under the moonlight, and enjoy dinner together.**
**No agenda, no structure—just good vibes, casual conversations, and a peaceful night by the sea.**
**Suggested things to bring:**
**Umbrella**
**Fan**
**Portable light**
**Insect repellent**
**Wet tissues**
**Mat (if you prefer not to sit on grass or sand)**
***Important notes:**
* **Please be okay with dirt, sand, dust, mosquitoes, walking, and humid weather, and all possible outdoor conditions**
* **This involves walking to and fro from Marine Parade MRT, if you prefer not to walk back, you may arrange your own transport (bus/Grab, etc.)**
* **This is completely casual—no hosting, no service, no expectations**
**Just show up, be chill, and enjoy the moment.**
Conditioning Workout @ Lavender-MBS
Have you experienced the power of habits, dedication, and small actions over time? This is your sign to start, or continue building on your past efforts!
“Consistency is what transforms average into excellence.” — Tony Robbins
**Date:** 26 Apr 2026 (Sun)
**Meeting Time:** 8am
**Meeting point:** Lavender MRT Exit B
**Route:**
Lavender MRT Exit A ➝ Stadium ➝ Marina Barrage ➝ ArtScience Museum (~8.5km)
**Notes:**
· Have some light snacks before the workout if required
· Bring sufficient water and food/snacks for refuel
· Waterproof your items and be rain-equipped (rain cover, rain jacket, poncho, umbrella, etc.)
· Towel, small cloth or extra clothing for change out
· Hiking poles (optional)
· **RSVP**: If there is a change in availability, please update your RSVP at least one day in advance.
**Please read this:**
#1 – **Attendance.** This is a number-controlled event. Please come only if you are on the attending list. Please check your calendar and make sure you can come before RSVP, so as not to deny someone else who genuinely wishes to come.
#2 – **Punctuality.** We will move out at 8.05am sharp. We are not able to wait for latecomers.
#3 – **Early Departure.** Please inform the Event Host if you need to leave early.
#4 – **Waitlist.** Please note that the waitlist may not be processed in order. We may prioritize spots for participants training for upcoming hikes/ trips.
#5 – **Weather.** In case of severe weather conditions, we will provide an update or adjust the route accordingly.
**Important Liability Notice:**
By joining this training, you acknowledge that you are participating voluntarily and understand the physical risks inherent in this activity. AU is not responsible for any injuries, accidents, or health complications that may occur during the training.
Please ensure you are medically fit and adequately prepared for the
demands of the session.
Thank you for your understanding! See you there!
Join us on social media to keep updated with our latest adventures!
[https://bit.ly/m/Adventures-Unlimited](https://bit.ly/m/Adventures-Unlimited)
"Success is the sum of small efforts, repeated day in and day out." — Robert Collier
Building Resilience Events Near You
Connect with your local Building Resilience community
In-Person Meeting: How to Improve Relationships with Others
Attend a free seminar on how to have successful and lasting relationships.
At this seminar you will learn:
How to spot and handle negative and toxic relationships.
How to get through the "rough patches" in a relationship.
How to choose the right people to work with.
The three things that make or break any relationship.
How to make a good relationship great.
All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.
How to Be a Better Communicator - Free Seminar
Communication is everything in life
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
1266 Dublin Road, Columbus, OH 43215
For more information, contact Rhiannon, the Event Host at 614-221-5024
Confidence Lab
**A Transformative Half-Day Event**
Welcome to Confidence Lab, the ultimate experience designed to help you step into your most confident self. This half-day event is packed with actionable strategies, inspiring sessions, and opportunities to connect with like-minded individuals who are ready to invest in their personal and professional growth. Whether you’re looking to advance in your career, deepen your self-belief, or simply embrace new challenges, Confidence Lab is your starting point.
**What You’ll Experience**
**Your Confidence Lab ticket includes:**
* **Engaging Speaker Sessions**: Learn from experts about harnessing confidence in your career, relationships, and everyday life.
* **Interactive Experiences:** Participate in dynamic activities designed to help you step into your most confident self.
* **In-Depth Audience Q&A:** Get direct insights from speakers as they answer your most pressing questions about building confidence and stepping into leadership.
* **Networking Opportunities**: Connect with a supportive community of professionals and confidence enthusiasts.
**2026 Speaker Sessions:**
* **Seeing Clearly**
Understand how you show up - and what’s been getting in the way.
* **Confidence in Relationship**
Communicate, navigate conflict, and build trust more effectively.
* **Sustainable Agency**
Learn how to lead without burning out. Your energy is part of the strategy.
* **Confidence in Service**
Align how you show up with the impact you actually want to have.
**This Is For You If…**
* You’re ready to take up more space in your work or life
* You want to communicate with clarity and confidence
* You’re stepping into (or preparing for) leadership
* You’re done second-guessing yourself
**Our Speakers**
**Lachandra Baker** Founder of LBB Edutainment and the kind of person who makes you realize you’ve been confusing confidence with performance your whole life. Lachandra blends psychology, research, and radical humanity to help individuals and teams stop code-switching their way through the day and start showing up as someone they actually recognize. Expect to be challenged, affirmed, and genuinely seen - sometimes all in the same breath.
**Annette Santiago Reyes** Annette has a rare talent: she makes the way you communicate feel like a discovery, not a critique. A connection catalyst and culture strategist, she helps people understand why they show up the way they do, and how to bridge the gap between intention and impact. Whether you're navigating change, life’s challenges, or simply trying to better understand yourself and others. Annette gives you the language and the lens to get there.
**Elizabeth Wangugi** Creator of The Nap Concert and the RESTOR™ framework, Elizabeth is here to tell you that rest is not a reward - it’s a strategy. Rooted in neuroscience and restorative practice, her work helps high-achievers stop running on fumes and start leading from a place of actual capacity. If your calendar is full and your tank is empty, Elizabeth might be the most important person you hear from at Confidence Lab.
**Stephanie Andrews** Founder of Social Black Butterfly Training & Consulting, Stephanie knows what it takes to lead through complexity because she’s done it across social services, healthcare, and operations. She specializes in succession strategy and leadership development, equipping leaders to build trust, navigate the hard moments, and leave something worth inheriting. Stephanie doesn’t just develop leaders. She develops the kind of leaders people actually want to follow.
**Lillian Morales-Laster** SVP Human Resources Director at United Midwest Savings Bank and Executive Director of the Empowering Latinas Leadership Academy (ELLA). Lillian has spent her career combining her passion for equity and inclusion with her experience in human resources to lead teams and organizations in the development of supportive work environments. She leads with a vision of ensuring Latinas' voices are included in crucial decision-making processes, because for Lillian, ELLA is more than just a program. It's a vibrant community of hermanas supporting and uplifting each other as they navigate their paths to leadership. A Columbus Business First Community Champion and Distinguished Hispanic Ohioan, her commitment to empowering others shows up everywhere she goes.
**Rachyl Kershaw** Founder of Greater Columbus Consulting and the architect behind the Confidence Lab Annual Summit, Rachyl has a gift for cutting through the noise, helping high-achievers stop performing success and start living it. She asks the questions most people are afraid to, creates space for honest reckoning, and somehow makes the hard work feel energizing. If you’ve ever wondered why doing everything right still feels like something’s missing, you’re in exactly the right room.
**Why Confidence Lab?**
Confidence is the foundation for success in every area of life. Whether you’re navigating a career change, launching a business, or striving for personal growth, building your confidence is the key to unlocking your higher purpose. This is your chance to invest in yourself and start living boldly.
**Join Us on May 4**
Confidence Lab is more than just an event - it’s a movement. Step into your power, embrace your potential, and make this the year you thrive. Secure your spot today and take the first step toward a more confident YOU.
Cost should never be a barrier to growth. If you'd like to request a complimentary community ticket, reach out to us at [hello@confidencelab.org](hello@confidencelab.org), no explanation needed.
Read more and see additional ticketing options at [https://confidencelab.org/](https://confidencelab.org/)
The Story So Far: A WiA Reflection Circle
A WiA Collective Wisdom Exchange
At the start of this year, we gathered to look back, set intentions, and imagine the next chapter.
This is the follow-up.
Not a check-in. Not a progress report. A small, facilitated circle to reconnect with what you said mattered — and honestly explore what’s actually happening now.
Together, we’ll explore:
• What you intended at the start of this year - and what that looks like three months in
• What’s surprised you, supported you, or shifted
• What the next chapter needs now that you know what you know
If you were at our January gathering, bring whatever you made or wrote — your word, your artifact, your intention. We’ll look at it with fresh eyes. If this is your first time, you belong here too. You’ll start where we all started: with what’s true right now.
Optional art materials will be available for anyone who wants to reflect creatively alongside conversation. If you brought something home from January, you’re warmly invited to bring it back.
The intention is the same as always: everyone leaves feeling more clear, more connected, and a little lighter.
Space is intentionally limited to keep the experience intimate.
What to Expect
• A small, welcoming circle (not a large meetup)
• Structured conversation so everyone has space to speak
• Reflection, listening, and lived experience — not advice-giving
• Optional creative reflection alongside conversation
• A calm, supportive environment
Who This Is For
Women and underrepresented folks working in or around agile, product, technology, leadership, or organizational change — especially those looking for honest conversation and community beyond frameworks and buzzwords.
Good to Know
• No preparation required
• If you attended in January, we invite you to bring anything you created or wrote (or something that represents your intention at the start of the year) - it’s optional but invited
• Participation is invitational; listening is always welcome
• Creative activities are optional
Walk for Children - 2026 Save Soil Walkathon in Columbus
Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍
Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk.
https://www.youtube.com/watch?v=hyT-6qiubd0
🚶♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children!
Every step you take helps:
✔️ 1. Raise awareness in your communities about protecting and restoring soil.
✔️ 2. Supports sustainable food systems.
✔️ 3. Helps secure our children’s future.
📅 Date: April 26, 2026
📍 Location: Scioto Audubon Metro Park
Check-in address 400 W Whittier St, Columbus, OH 43215
⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m.
👉 Register here:
https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator
👉🏼Free and Open to All.
Share this message and bring your neighbours, friends & family along to celebrate our planet!
Let’s make it happen!
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting.
Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance.
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues.
So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them?
That is what this meeting will be all about.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.
How to Get Over Losses and Betrayls & Build Lasting Relationships
Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Do you want more motivation and confidence to build lasting relationships?
Are you burdened by a stressful relationship?
Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.






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