Business and Executive Coaching

Please Note: only registered guests will be allowed to attend our meetings. 🎤 Looking to overcome your fear of public speaking and gain confidence in your leadership abilities?\*\* Look no further than Frederiksberg Toastmasters, a chartered club of Toastmasters International - the leading non-profit organization in public speaking and leadership development. 🌟 Practice your public speaking, communication, and leadership skills in a supportive and inclusive environment, guided by experienced mentors and utilizing the Basecamp curriculum. 🌱 Develop your ability to persuade, gain stakeholder buy-in, and negotiate with ease through regular speeches, evaluations, and leadership opportunities. 🤝 As a member of Frederiksberg Toastmasters, you'll join a community of like-minded individuals working towards the same goal: to become world-class communicators and leaders. 🗓️ We invite you to join us at our weekly meetings, held every Saturday from 11:00 to 13:00. We start on time. 🔍 A typical Toastmasters meeting is run like this: [Watch Video](https://www.youtube.com/watch?v=383gehepo8M) 📌 Meeting location: Please check our LinkedIn page: [Frederiksberg Toastmasters LinkedIn](https://www.linkedin.com/company/frederiksberg-toastmasters) 😊 As a guest, you'll have the opportunity to observe and participate in our meetings (voluntarily). Note that you will not be forced to speak if you don't want to. Typically, there will be around 20-30 people. 🗣️ You will witness the power of superior communication manifesting in the form of inspiring oratory and elevated storytelling that underpins world-class leadership. ✍️ Step out of your comfort zone and become the best version of yourself 🚀 Frederiksberg Toastmasters \| Home of Leadership and Public Speaking Toastmasters \| Where Leaders are Made 📮 frederiksberg@toastmasters.dk 🌐 Facebook: [Frederiksberg Toastmasters Facebook](https://www.facebook.com/FrederiksbergTM) 🌐 LinkedIn: [Frederiksberg Toastmasters LinkedIn](https://www.linkedin.com/company/frederiksberg-toastmasters)

**Active Mindfulness** How can we bring mindfulness into our daily lives? Would you like to find moments of calm, even on a busy day? In this workshop, we playfully explore mindfulness through walking, using singing bowls, and sensory awareness. You will learn simple and practical techniques that you can use anytime in your daily life. No previous experience is needed — just come as you are and enjoy the process! We will finish with a short sound bath to help you integrate the experience and unwind 😊

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Booked pitch at Holmen. Pitch is booked until 14.30 💰 **Cost:** 10 kr Mobilepay: 9539SH Revolut: [revolut.me/frederwnn](https://revolut.me/frederwnn) Or bring Cash * Event begins at 12:45 * You must sign out no later than 9:00 * Spots are non-transferable (you cannot reserve a spot and send someone else in your place) * Members who follow the rules and attend regularly will be given priority **Be at the pitch at 12.45 sharp!** Minimum 14 players by midnight and we play! Otherwise the game is cancelled. We aim for 8v8. The game is naturally for everyone no matter gender, level or anything. We emphasise on having fun! That also means no risky tackles or foul language. Bring a white and a black t-shirt and a ball if you have one. **Last minute sign-off's** (Later than 9AM on the same day) or no-shows will be banned from the next game and be put in the no-show list. 3 Strikes and you're out for a full year - no exceptions. See the list here: [No-shows @ Football.xlsx](https://kpdk-my.sharepoint.com/:x:/g/personal/hems_kp_dk/ETJW3_gniv1BmbKjidmn31wB9SFCobvhySRDW5fXSdc9Lg?e=lCafbH)

Do you want to improve your eyesight naturally, but don't know how to start? Then this event is perfect for you. I have through deep learning in the field of eyesight gained knowledge about how our eyes work internally and how one can improve ones vision, through practical yet focused and specific eyesight exercises. In this event we will first go through the basics of the eyesight functions to later talk about very useful exercises which you can use to gradually improve eyesight. The event is open to everyone and not only for people with specific medical condition. Its also completely free of charge. You will take home very detailed exercises that can help you make your eyesight better, more comfortable to use and notice all the important signs of correct use of the eyes which will ensure sharp and joyfully eyesight experience. It starts from proper relaxation that we forgot subconsciously how to do through our long commitments we have that falls on the eyes. If you have any specific questions about the event, feel free to reach out to me before. ... We will meet at 2 pm at Stadsbiblioteket second floor "språkrummet", will update more precise location closer to the event

We meet on Saturdays late mornings to have a casual, meaningful conversation on topics of interest to everyone chosen on the spot by majority voting. So please feel free to propose your own topic! Everyone is welcome to talk, but if you prefer to just join and listen, that is perfect too. As the contacted cafés usually only give reservations to eating guests, it is very welcome if you order something to eat during our stay. This is however not mandatory. This event is in English. The exact place can still change.

Hej! Copenhagen’s not just cozy — it’s cosmopolitan too. [[Click this whatsapp groupchat link to join us]](https://chat.whatsapp.com/EvsDzfhRt1d5Z3hxZw2qip) Our Saturday 7:30 PM meetups gather 20–30-somethings who love international connections. Expect warm vibes, open minds, and a seat at the table for everyone. Come join the city’s most hyggeligt hangout. join us!!

**“Wild Technology (!) — Beyond AI, Beyond Control?”** Bioengineering, Enhancement, Acceleration, and the Future of Being Human Technology is no longer just something we *use*. It’s something that reshapes bodies, minds, and even evolution itself. From gene editing and brain–computer interfaces to synthetic life and runaway AI, we’re entering a phase where the boundaries of the human are no longer fixed. This isn’t a futurist hype session or a tech demo. It’s a philosophical conversation about limits, responsibility, and what it means to remain human in a world of radical technological power. *** **Topics we’ll touch on:** * Beyond AI: bioengineering, gene editing, and human enhancement * Are we improving humanity—or redesigning it? * Who gets access to enhancement—and who is left behind? * Is there such a thing as “playing God,” or is that fear outdated? * Do moral limits still apply when technology moves faster than ethics? * What happens when evolution becomes a design choice? * And finally… is there a point where technology stops serving life—and starts redefining it? Casual discussion. No technical background required—just curiosity and a willingness to think boldly and carefully at the same time. Whether you feel excited, uneasy, inspired, or alarmed—you’re not alone. Let’s explore the edge of the possible—and ask where, if anywhere, we should draw the line.

**Are you currently between jobs or looking for your next big challenge?** Being "in-between" jobs can be a solitary journey, but it doesn’t have to be. This Friday, join us for a relaxed networking event designed specifically for those looking to expand their professional circle and build new friendships while navigating the job market. **Why join us?** * **Expand Your Network:** Meet people from different industries who might have the lead on your next opportunity. * **Peer Support:** Share experiences, tips, and resources with others who are in the same boat. * **Build Friendships:** Beyond "business cards," this is a space to find community and positive vibes. * **Copenhagen Scene:** Enjoy a coffee in a friendly environment and get out of the "home office" for a few hours. Whether you are a designer, a developer, or a manager, everyone is welcome. Let’s turn "unemployment" into an opportunity for "new connections." **When:** Once or twice per month **Where:** Copenhagen Main Library - Krystalgade 15 (nearby Norreport St.) **What to bring:** Your positive energy (and maybe a link to your LinkedIn/Portfolio!). *Let’s grow together!*

**Hi everyone** \*A few people has asked if they can join if the event is full, and of course. Just write a comment, so I have a overview.\* I’m David, and I’d love to start a social bouldering club for anyone who wants to climb, hang out, and meet new people! I will arrange a meetup climbing event every 2nd week or once a month, at different climbing gyms around the city. The focus is on: • Climbing and challenging ourselves • Being social and building a fun community • Training together – all levels welcome I’ve been climbing for about 1.5 years, so I’m still in my learning phase, but I’m more than happy to help beginners get started and share the basics with anyone who’s new. We will start at **Beta Boulder at Sydhavn the 18 April @ 14.00** o’clock. If people want, we can go for a drink or a bit of food afterwards. There will be a warm up and cool down, focusing on climbing and mobility. If you want to join in on that, otherwise drop in when ever. If you’re interested in joining, just drop a comment. Looking forward to climbing with you all! **Short Overview of Boulder Gyms in Copenhagen and bouldering is:** **Beta Boulders** A modern and friendly gym with lots of different wall styles. Great for both beginners and experienced climbers, and there’s a nice training area as well. **Bison Boulders** Located a bit outside the city, but very relaxed and welcoming. Good variety of routes and plenty of space. A calm, nice atmosphere. **Boulders CPH** One of the biggest and most popular bouldering gyms in Copenhagen. Many routes for all levels and a very social environment. **What Is Bouldering?** Bouldering is a type of climbing done at low heights — usually up to around 4–5 meters — **without ropes or harnesses**. Instead, there are thick mats on the floor for safety. You only need climbing shoes, which you can rent, and maybe some chalk for your hands, that you can borrow from me. Climbs are short “problems” or routes that you try to solve using balance, technique, and strength. Some are easy, some are challenging, and you can always choose the level that fits you. Bouldering is also very social — people often help each other, share tips, cheer each other on, and have fun together. It’s perfect for meeting new people while getting a good workout.

Spilles på Dansk 20:00-21:15 50-225 kr: [Billetter findes her](https://h2ocph.billetten.dk/index/eventdetails/eventno/140591) Eichmann, Arendt og dig - *en iscenesættelse af retfærdighed* Vi skal genopfører retssagen mod Adolf Eichmann. I tre rum bliver du som publikum ført igennem en uhyrlig tragedie, der fortæller, hvad et enkelt menneske kan formå - en undersøgelse af den mulige ondskab i os selv. "Ondskabens banalitet" en erkendelse af menneskets mørke. Forestillingen begynder i foyeren, hvor du møder en helt almindelig mand. Han gør almindelige ting som fx at hænge din jakke op, servere kaffe, alt imens han fortæller om sin familie, sit arbejde og sine interesser. Et møde mellem mennesker. Han er din fortrolige og følger dig gennem hele forløbet. En helt almindelig mand der tilbyder at tage Eichmann på sig, for at vi sammen kan undersøge det vi ikke har lyst til at se. Skuespiller: Christian A. Rossil Instruktion: Andreas Dawe Dramaturg: Pernille Kragh Musik og afvikling: Jens V. Kock Scenografi: Julie Forchammer Manuskript: Andreas Dawe, Pernille Kragh og Christian A. Rossil Pr. Rune Brandt Hermannsson Fotograf: Jacob Stage Forestillingen er støttet af: Faxe Kommune, De Regionale Kunstfonde (Øernes Kunstfond), Dansk Skuespillerforbund, Beckett Fonden **H2O** is proud to bring this very important story to Copenhagen. Based on a novel, this literary experience is one that must be worked through and lived on the stage.

We're continuing with Saturday evening Football / soccer ⚽ The field is not booked and the event is for free 🆓 Usually the field is available at 6 PM, but if it's booked by a local club, we must move. Last minute sign-offs will be banned 🟥 for future games if it happens more than once and no reason is given. The game is for all levels, genders 👦👨 and people wanting to have fun. We keep it friendly and respectful. Everyone who can should bring a ball and a pump. Also don't forget to bring a black and a white T-shirt as we do not have bibs.

Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at our Copenhagen Shut Up & Write! sessions. Be it a book, blog, script, essay, dissertation, résumé, melody, poem, or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: - 15 minutes of hellos and getting settled; maybe some quick intros. - Then, the timer starts! : writing for 1 hour. - After the hour is up... chat / take off / keep writing, if you're on a roll. OPTIONAL SOCIALIZING happens once the hour of writing is complete. Writing can be very solitary... connecting (and sometimes even commiserating) with other writers is a cool thing. It's best to be on time, but BEING LATE IS ALSO OKAY: just show up and get settled, then check in with us after the session. (We’ll be the ones with the small Shut Up & Write! sign.) If you were on time, please be willing to make room for the friendly latecomer. What Should I Bring? Whatever you need to be able to write! Bring earbuds/earplugs if you want to block the cafe’s overhead music or the occasional conversation by other patrons.

Escape the winter chill and immerse yourself in an evening of creativity, conversation, and coziness. Join us for a **Cocktails & Collage** a seasonal gathering that celebrates Danish *hygge* through drinks and imaginative art-making. Set in a contemporary art gallery turned into a creative studio for the night, you’ll begin with a delicious cocktail or a glass of wine and even alcohol-free option will be available. Once you test our cocktails you can settle into a candlelit workspace stocked with vintage magazines, colorful papers, fabrics, and other tactile treasures. A collage artist will guide the group through a meditative cut-and-paste flow where you’ll create a visual piece rooted in seasonal themes like winter coziness, Copenhagen memories, or dream landscapes. Whether you come with friends or on your own, this cozy and creative evening will leave you inspired, relaxed, and ready for winter. The bar will keep open for those who want to explore more of our cocktail menu Note: The event is free but does not include the drinks

Join other experienced and aspiring agile coaches and professionals to: * develop and practice your coaching skills in a peer-to-peer environment * share current successes and challenges in your work environment and get support from each other * learn from each other, build better relationships and experiment with new ideas ***NOTE:*** Pre-registration is required for this event. **Please arrive 10 minutes early** to check in at the security desk.

Have a small business? Ever wish you could just ask some questions around how to grow your business, get more customers or just know what the freak you are doing with sales? Now is your chance!! Every month we are hosting the "Ask an Expert" at the Columbus Metro Library, Main campus. I will be there to answer your Sales related questions. Drop-in for sales coaching designed to help small business owners, entrepreneurs, and sales professionals sharpen their sales approach. Whether you have questions on how to refine your pitch, are looking to close deals more quickly, or are working on building better client relationships, Smashing Your Sales Goals Coaches are here to help. Drop-in to get expert insights, actionable strategies and real-time solutions to grow your business and generate higher profits. Drop-In Sales Coaching is FREE + OPEN to the public. No appointment needed. First come, first served. EPIC Learning created. Accelerate Columbus supported.

Join Voice Over Pros Of Ohio for an exciting morning of networking, and exploring opportunities in the world of voice acting. Whether you're a seasoned professional or just starting out, this event is perfect for expanding your network, learning how to start a VO business, and for honing your skills. Connect with fellow voice actors and VO experts, that will help you succeed in your voice over business. This event will feature discussions on professional development, entrepreneurship in the voice over industry, with tips for navigating the world of voice acting. Don't miss this unique opportunity to learn from others, collaborate with like-minded individuals, and take your voice over career to the next level. Join us Saturday, March 28, from 10am - 12pm and learn how to start or grow your voice over business. Let your voice be heard! The $10 fee covers refreshments and door prizes.

#### **A Transformative Half-Day Event** Welcome to Confidence Lab, the ultimate experience designed to help you step into your most confident self. This half-day event is packed with actionable strategies, inspiring sessions, and opportunities to connect with like-minded individuals who are ready to invest in their personal and professional growth. Whether you’re looking to advance in your career, deepen your self-belief, or simply embrace new challenges, Confidence Lab is your starting point. #### **What You’ll Experience** **Your Confidence Lab ticket includes:** * **Engaging Speaker Sessions**: Learn from experts about harnessing confidence in your career, relationships, and everyday life. * **Interactive Experiences:** Participate in dynamic activities designed to help you step into your most confident self. * **In-Depth Audience Q&A:** Get direct insights from speakers as they answer your most pressing questions about building confidence and stepping into leadership. * **Networking Opportunities**: Connect with a supportive community of professionals and confidence enthusiasts. **2026 Speaker Sessions:** * **Seeing Clearly** Understand how you show up - and what’s been getting in the way. * **Confidence in Relationship** Communicate, navigate conflict, and build trust more effectively. * **Sustainable Agency** Learn how to lead without burning out. Your energy is part of the strategy. * **Confidence in Service** Align how you show up with the impact you actually want to have. **This Is For You If…** * You’re ready to take up more space in your work or life * You want to communicate with clarity and confidence * You’re stepping into (or preparing for) leadership * You’re done second-guessing yourself #### **Our Speakers** **Lachandra Baker** Founder of LBB Edutainment and the kind of person who makes you realize you’ve been confusing confidence with performance your whole life. Lachandra blends psychology, research, and radical humanity to help individuals and teams stop code-switching their way through the day and start showing up as someone they actually recognize. Expect to be challenged, affirmed, and genuinely seen - sometimes all in the same breath. **Annette Santiago Reyes** Annette has a rare talent: she makes the way you communicate feel like a discovery, not a critique. A connection catalyst and culture strategist, she helps people understand why they show up the way they do, and how to bridge the gap between intention and impact. Whether you're navigating change, life’s challenges, or simply trying to better understand yourself and others. Annette gives you the language and the lens to get there. **Elizabeth Wangugi** Creator of The Nap Concert and the RESTOR™ framework, Elizabeth is here to tell you that rest is not a reward - it’s a strategy. Rooted in neuroscience and restorative practice, her work helps high-achievers stop running on fumes and start leading from a place of actual capacity. If your calendar is full and your tank is empty, Elizabeth might be the most important person you hear from at Confidence Lab. **Stephanie Andrews** Founder of Social Black Butterfly Training & Consulting, Stephanie knows what it takes to lead through complexity because she’s done it across social services, healthcare, and operations. She specializes in succession strategy and leadership development, equipping leaders to build trust, navigate the hard moments, and leave something worth inheriting. Stephanie doesn’t just develop leaders. She develops the kind of leaders people actually want to follow. **Lillian Morales-Laster** SVP Human Resources Director at United Midwest Savings Bank and Executive Director of the Empowering Latinas Leadership Academy (ELLA). Lillian has spent her career combining her passion for equity and inclusion with her experience in human resources to lead teams and organizations in the development of supportive work environments. She leads with a vision of ensuring Latinas' voices are included in crucial decision-making processes, because for Lillian, ELLA is more than just a program. It's a vibrant community of hermanas supporting and uplifting each other as they navigate their paths to leadership. A Columbus Business First Community Champion and Distinguished Hispanic Ohioan, her commitment to empowering others shows up everywhere she goes. **Rachyl Kershaw** Founder of Greater Columbus Consulting and the architect behind the Confidence Lab Annual Summit, Rachyl has a gift for cutting through the noise, helping high-achievers stop performing success and start living it. She asks the questions most people are afraid to, creates space for honest reckoning, and somehow makes the hard work feel energizing. If you’ve ever wondered why doing everything right still feels like something’s missing, you’re in exactly the right room. #### **Why Confidence Lab?** Confidence is the foundation for success in every area of life. Whether you’re navigating a career change, launching a business, or striving for personal growth, building your confidence is the key to unlocking your higher purpose. This is your chance to invest in yourself and start living boldly. #### **Join Us on May 4** Confidence Lab is more than just an event - it’s a movement. Step into your power, embrace your potential, and make this the year you thrive. Secure your spot today and take the first step toward a more confident YOU. Cost should never be a barrier to growth. If you'd like to request a complimentary community ticket, reach out to us at [hello@confidencelab.org](mailto:hello@confidencelab.org), no explanation needed. Read more and see additional ticketing options at https://confidencelab.org/

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!

Come and grow your business by meeting these other business professionals. We can help you expand your customers.