Business and Executive Coaching

Our **Sat Pop-in Adult Coaching sessions** are suitable for * **Beginner** (1.0) level players * **Improver** (1.5) level players/ \***lower level Intermediate** (2.0) players, developing some of the basic areas of their game **HOW TO BOOK** * **RSVP on Meetup** **and follow options below** (if not your booking is void even if you have paid) **HOW TO PAY** * **Click Link >>> [COLLCTIV](https://pay.collctiv.com/sat-pop-in-session-53382) to Pay (lower rate) until 10pm on Friday\*\*** * \*Contributions toward the Collctiv App is optional (untick it to pay £22.50 only) * * **\*\*Book Early to Save Money!** After 10pm on Friday, **AutoPay** payments only, via Meetup/PayPal (fees inc) * **[Click Here](https://docs.google.com/document/d/1pMsg6dATGes2pM59YuuzQBXabl882VvvXeDby0Y2usc/edit?usp=sharing)** to see full details regarding Collctiv Once you have completed your RSVP & payment, your Meetup status will be (manually) updated to 'Paid'. This may take a few hours! **SESSION DETAILS** * 10 players Max, 2 Courts used * Feather Shuttles Provided. Bring your own racket * **(New) Time** \- 3\.30pm till 5\.00pm * **Cost** \- from £22.50 per person \(book early to avoid a booking fee\) * Cancellation, No Show & Refund Policy! (see T&C's Below) **What is involved** Footwork drills, shot practice, technically & tactically development of your game, isolated and group drills. The activities involved can challenge you to be consistent, have better understanding, better control , or perhaps push yourself physically, as we do our best to adapt the session to suit your needs individually and as part of a group. We finish the session with match play for the last 30min **VENUE DETAILS** * Harris Girls Academy, Homestall Road, London, SE22 0NR * Pedestrian - Enter to the far right corner of the main/blue building (right of the main reception) via the gate. * **Parking** is available outside in the street. * **Bicycles** can use the bicycle rack near the sports hall entry **TERMS & CONDITIONS** **[Click Here](https://docs.google.com/document/d/12WmILk6X9dwgf_W0Cm6kgswKeW4ovHDTN8TBvN4Gq10/edit?usp=sharing)** to view details for Full Details By RSVPing for this event you confirm you have read and agree to our T&C's **Dress Code, Well Being, Conduct & Equal Opportunity:** * Wear suitable clothing and footwear for indoor sporting activity. * Ensure than your jewellery is also kept to a minimal, and avoid wearing large ear rings, chains or bracelets/bangles. * If the above is not suitable, you might not be able to participate within the session. No refund, exchange or credit will be given! * If needed please seek advice from your doctor before playing any sports. * You are responsible for warming up/cooling down stretches to reduce the risk of strains/ injuries. * Play at your own risk as Crossfire Badminton Club will not be held responsible for any injuries incurred. * We welcome players of all backgrounds, and treat everyone equally with respect. This is also expected from our participants. If you fail to do this, you may be asked to leave the session, or even banned from future sessions **Further Details** Email - wayne.crossfire@gmail.com Phone - 07956 285246 Spaces are limited, so don't delay!

Claim your free life coaching session by RSVPing to this event! And I will contact you directly. We have amazing life coaches who can help you in different areas of your life! No matter what is going on, we understand that sometimes it can all be very overwhelming and feel like you have no idea what to do! Come and speak to one of us so get some help!

THE TRIP IS NOW FULL, IF YOU WISH TO ATTEND, ADD YOURSELF TO THE WAITING LIST AND I WILL CONTACT YOU IF A PLACE BECOMES AVAILABLE. Come along on Saturday 25th April for a coach trip to the ancient sites of Stonehenge, Avebury and Uffington White Horse! **About the day** We are travelling by coach to visit some of England's oldest & mystical sites, two in Wiltshire and one in Oxfordshire. **Stonehenge** Stonehenge started to be built in 3100BC and is today one of the most famous sites in the world. At the site, I will tell you more about Stonehenge and why its there. Options when we arrive at Stonehenge: * pay to take the mini-bus down the road to view it close up, about 4 metres away (it costs £25 to do this, pay when you arrive). If you are an English Heritage or National Trust member its free to get the mini-bus. * The rest of us will walk the 1 mile down the road and view it from the wire fence (about 5 or 6 metres away) for free. **Avebury** Avebury is about 20 miles north of Stonehenge, it dates to about 2800BC and is the largest stone circle in Europe. Its free to walk on the site, which covers over 281 acres and you can even touch the stones! I will guide you round the site telling your about the stones. Its free to view the stones. **Uffington White Horse** Uffington White Horse is a huge chalk drawing on the top of a hill which dates back to 900BC. It was probably a tribal symbol, as the remains of Uffington Fort lies behind it. The site is the highest point in Oxfordshire and gives stunning views across the countryside. I will tell you more about the site when we are there. Its free to view the horse. **Coach seating** * If you wish to reserve a seat on the coach in advance, after you pay please look at the seating plan in the photos [here](https://www.meetup.com/coach-day-trips-out-of-london/photos/35902731/533405713/) and then email me - [general@cultureseekers.org](http://general@cultureseekers.org), with the seat number/s you wish to reserve. Its first come first served. * The seat you sit on when you board the coach is yours for the day. If you wish to change seats on the coach during the day, you will need to get permission from the individual who is seated there. **Cost** Cost is £33 per person. After you RSVP: You will need to make payment (its not automatic), so either: \- send a bank transfer: TSB Bank plc\, sort code: 77\-66\-65\, account no: 00030809\, Account name: Cultureseekers \- Pay via credit card in advance \([https://pay.sumup.com/b2c/QDOWSSXO](https://pay.sumup.com/b2c/QDOWSSXO)) \- go to PayPal \- [https://www.paypal.com/uk/](https://www.paypal.com/uk/), ‘send a payment’ to [general@cultureseekers.org](mailto:general@cultureseekers.org) and click on the ‘Goods & Services’ option and change it to ‘Friends & Family’, as this avoids a charge from PayPal. Once you RSVP and then pay, I will confirm your place. You have 3 days to make a payment, if no payment is received within 3 days, your place will be offered to the first person on the waiting list. **Food & drink** Its up to you whether you wish to bring your own food and drink or purchase items whilst we are there. If you can't see us on Tothill Street, please text. Please note, we only wait for 10 minutes after the advertised meeting time, so please be early or on time. The coach has to leave at a specific time. Look out for the 'Coach Day Trips' group sign. Hope to see you there! Robert 07905 901 834 (prefer text)

**No one communication style works with all people. This Workshop will help you to develop your ability to communicate in a number of styles.** On the face of it, a leadership is about inspiring others to follow in your vision. To go above and beyond in the name of your objective, however leadership is more about effectively communicating ideas in the simplest and most effective way possible. This can be difficult to do as we all have something unique which makes us tick, whether it's facts & statistics, competition, shared goals or cooperative decision making. This workshop will focus on identifying the key drivers that motivate a team and how to present information effectively based on which driver motivates an individual the most. Sarah Pautsch Debate London's Career Coach takes us through how to use a suite of debate skills to: * Understand and identify which key driver motivates an individual and team. * Effectively communicate the same idea in different forms using a range of different styles. * Develop the skills to manage personalities you would naturally clash with and develop practical methods to bring them into your vision. You will also learn by doing through a simulated leadership scenario in which you will have to work with others to secure collective agreement while achieving your own unique objective. **Venue** Food and drink is available for order at the venue. There is a 15 minute drinks break and a 30 minute lunch break included in the running time. **Please do not bring external food or drink into the premises you will be asked to throw it away.** **Meet Your Coach:** Sarah is a qualified HR Professional working within HR & Learning & Development for a decade. Sarah has worked in education, non-profit, life sciences Cell and Gene Therapy Pharmaceutical industries. Specialising in recruitment, coaching and employment law. Sarah regularly advises senior leaders on business strategic focuses and future planning. Being an accredited member of the CIPD and IIRSM organisations Sarah is able to use her knowledge globally to coach and train. **What is Debate+ (Debate Professional)** Debate+ is our advanced series of debate workshops which are focused 100% on how one can apply debate skills in a professional environment.

**BOOK HERE**: https://sportas.co.uk/games/40989 **Game Description:** Please be aware that our sessions are also on our own mobile app. Therefore, the number of participants you currently see may not reflect the total number of participants. Elevate your volleyball skills at our adult coaching sessions! Led by expert coaches, our sessions cater to all levels, from beginners to experienced players. Develop your technique, agility, and teamwork through drills and gameplay. Join our vibrant community and unleash your full potential on the court. Let's play, learn, and excel together. **Rules** By booking this session, you acknowledge and agree to comply with our terms and conditions, privacy policies, and cancellation policy, which can be found below. **Terms & Conditions at:** https://www.littlegiantsvc.com/terms-and-conditions **Privacy Policy at:** https://www.littlegiantsvc.com/privacy-policy

## Portugal’s Soulful Capital Join me for a quick pick me up break in Lisbon, one of Europe’s most charming capitals, relaxed, sun-drenched, historic, and increasingly international. It blends old-world beauty with a young, creative, global energy. Full of warm and welcoming, stylish vibes but not flashy, calm by day, soulful by night **AMAZING HISTORY & CHARACTER** Lisbon is built on 7 hills, giving you postcard views everywhere, it's one of Europe’s oldest cities (older than Rome) Influenced by explorers, Africa, Brazil, and the Atlantic world If we have enough time lets explore the neighbourhood **Alfama** with narrow streets, fado music, old Lisbon **Chiado** is elegant, literary, central **Príncipe Real** is stylish, creative and social **Avenida da Liberdade** full of luxury hotels, wealth and diplomacy **MUSIC, DANCE & CULTURE** We will be attending lively music venues with Dj's or live music with eatery great to burn off calories after a delicious meal. Music is central to Lisbon’s identity: Fado is (traditional, emotional Portuguese music) Strong African & Afro-diaspora influence (Cape Verdean, Angolan, Mozambican) Afro-house, kizomba, batida, hip-hop scenes thrive at night. Dancing starts late (often after 10:30pm) with a diverse crowd with great vibes. **FOOD SCENE** Lisbon’s food reflects its global history: Fresh seafood (grilled fish, octopus), African and Afro-Portuguese cuisine. Brazilian, Mozambican, Cape Verdean flavours, with great wine at very affordable prices. We can eat very well on a budget, especially outside tourist traps. **PEOPLE & DIVERSITY** Lisbon is increasingly international: with Portuguese locals, African & Afro-Portuguese communities, Brazilians, Europeans, Americans, and digital nomads. Love it as it creates a diverse, mixed, stylish crowd, especially in music, food, and nightlife spaces. The country's population is diverse, with over 2,000 ethnic groups, and the most important local languages include Tsonga, Makhuwa, Sena, Chichewa, and Swahili. Let's explore real Lisbon, not just the postcards **This trip will take place once i have a minimum of 4 people attending, full refund if less then 4 people attending.** **Trip takes place from April 25th - 28th** **ITINERARY** **Day 1** We leave from Gatwick Airport in the morning, full detail TBC once deposit made on our arrival we are transported to our hotel Lets explore once we have checked in, have an early lunch visit luxury rooftop hotels for drinks. 5pm immerse yourself in the soul of Lisbon’s history at a Fado show Enjoy a glass of fine Portuguese wine or a drink of your choice as you watch the performance Listen to haunting melodies and rich storytelling from the musicians Learn about the history of Fado and its legendary figures from the artists Discover the poetic essence that makes Fado so unique and emotional. Immerse yourself in the soul of Lisbon’s history at Fado & Fado, where music and tradition come together in a truly unique setting. Located near the Lisbon Sé Cathedral, the venue is steeped in history, featuring the ancient stone arches of the city’s medieval wall and the old sea gate, dating back to the 11th century. Listen to Fado music, to get an idea, love it, so romantic https://www.youtube.com/watch?v=EJfH_WG2AjA&t= Later we visit Djairsound an African restaurant serving Cape Verdean food with music & nightlife vibes This joint is one of the most famous Afro-Portuguese party spot a great place for dinner that easily turns into a music night with live sets/DJ vibes from 8pm to 3 am. a unique rewarding night out. With authentic Cape Verdean & African cuisine, music starts during/after dinner, great for social crowds & dancing after dinner. Or we can visit other restaurants the list is endless **Day 2** After breakfast we meet at the meeting point for 8.30am, a day trip to discover the best of Sintra on this day tour: magical palaces, secret gardens, breathtaking landscapes and unique coastlines. We visit Sintra, Pena, Regaleira, Cabo da Roca & Cascais for an unforgettable experience! In case you wish to visit Pena or Regaleira the guide will inform you how to purchase tickets (subject to availability) and the best way to get there. Price TBC Includes Sintra walking tour, with free time in Sintra and Cape Rock Ocean panoramic route from Cabo de Roca to Estoril via Cascais Monolingual guide. Headsets to hear the guide clearly Roundtrip transportation in an air-conditioned vehicle **Day 3** Free time today Explore Lisbon or embark on a private full-day trip to Algarve explore the Benagil Cave, Portimão, Carvoeiro, and Lagos. Experience coastal adventure admiring the stunning cliffs, beaches, and views. Additional free £155 pick up time at 8am Does not include entry tickets for boat tour or kayaking additional fee TBC Additional fees for Black History Guided Walking Tour, City Walking Tour or Private City Tour by Tuk-Tuk additional fees price TBC If you are not visiting Algarve join us at 5pm prepare to have a blast on a boat party cruise with an open bar and DJ in Lisbon. Enjoy free beer, wine, sangria, and soft drinks while admiring stunning views of Lisbon's iconic landmarks at sunset. Dance and celebrate in an unique way: aboard a boat on the Tagus River in Lisbon Embark on a floating party on the river and enjoy the sights of Lisbon Meet people from all over the world in an exhilarating atmosphere We find somewhere to eat, after dinner let's continue the party at **B.Leza Club** it's known for legendary Afro/Latin/urban vibes at Cais do Gás with dance battles and DJs, great energy and crowd. **Day 4** Sadly our trip comes to an end. We check out or pay extra for late check out fee TBC. Our flight is late, a perfect opportunity to explore further and do some last minute shopping, there is so much to do in Lisbon. Hop on hop off coach trip fees TBC **What's Included** Return flights from Gatwick Return transfers to the airport Keep coast down Travel light with an under-seat bag or suitcase, purchase case Max 45x36x20cm which fits perfectly under seat B&B (Bed & Breakfast) Fado Show and Portuguese With Wine or Choice of Drink Sunset Boat Party Cruise with DJ and Open Bar Day trip to Sintra, Pena, Regaleira, Cabo da Roca & Cascais **Not Included** Luggage allowance chose own when checking in online price ranges from £40 to £50 per flight Day trip to Algarve Lunch Dinner Drinks Tips Possible hotel taxes Anything not mentioned above **Price £699** **Single supplement (Own Room) £850** Non refundable unless trip is cancelled **(Dated Trip Posted 20/01/2026)** **£50 off if deposit paid by 25th January** **Deposit £250** To be paid ASAP and ongoing payments of £250 per month on the 20th of each month with the final payments made by the April 2nd **PLEASE DO NOT RSVP UNLESS YOU HAVE PAID YOUR DEPOSIT, OR YOUR RSVP WILL CHANGE TO NOT GOING** **Funds are non refundable unless trip is cancelled** **Bank account details Please pay to:** Toyin Oke (Personal Account) Barclays Account number 73937305 Sort code: 209467 Ref: Your name Please message me once you have made payments in order for me to confirm. By paying a deposit you will be agreeing to the following cancellation policies: [Click here to see Get A Social Life terms and conditions](http://%5Bhttps//%5B1drv.ms/b/s%5D%5D(1drv.ms/b/s%5D)(%5Bhttps://1drv.ms/b/s%5D(https://1drv.ms/b/s))!Atzn1HnSbzbeg7Zw-3vapbIEqr9uDg?e=PrMGma) **My number just in case 07957320516** **PLEASE NOTE THERE MAY BE SOME LAST MINUTE CHANGES IN REGARDS TO EXCURSIONS, WILL KEEP YOU UPDATED.** Hope you are able to join us.

You want to do your best! You want to realise your potential! You want to make the right decisions at the right time! Obviously- you want to be a success! Do you have all the skills in place? Do you have areas in your life or personality that are weaker and you feel can stop you or hold you back? Would you like a free personal consultation to help locate your strengths and weaker areas? We can help you to maximise on your potential. If you would like a free 1 hour consult then register now! We have various times available for your own personal consultation This is hosted at the Scientology Life Improvement Centre in London. We use the Oxford Capacity Analysis test. https://www.scientology-london.org.uk/personality-test/

Welcome to our **Free Event - Master the Art of Communication**! Join us at the Church of Scientology **Life Improvement Centre** to learn valuable basics of communication and skills that will help you in both your personal and professional life. During this event, you will learn some fundamentals of communication - what is it, what are the vital parts of the communication formula.... and have the opportunity to participate in these new skills. Hear from trained and experienced communicators, and practice communication techniques in a supportive environment. Whether you struggle with public speaking, conflict resolution, or simply want to improve your relationships, this is for you! Come and discover the power of knowledge and how to achieve effective communication. Find out how you could guide and control communication in your life! Don't miss out on this opportunity to enhance your communication abilities and connect with like-minded individuals. We look forward to seeing you here!

SCIENTOLOGY **TOOLS** **FOR LIFE** What if you had simple tools which you could use to improve your relationship with others? What if a step-by-step procedure could help you achieve your goals in life? What if you could learn the secret to mastering any subject you wanted to master? Come and find out!

**BOOK HERE**: https://sportas.co.uk/games/46623 **Game Description:** 🎯 LEVEL UP YOUR VOLLEYBALL GAME 🎯 Ready to sharpen your skills and take your performance to the next level? The Level Up Series is built for players who want to grow their game through high-quality, personalised coaching in a competitive environment. 👊 Each session includes: ✅ 1 hour of focused coaching tailored to the group’s needs ✅ 1 hour of game scenarios to apply what you’ve learned in real time ✅ Individual feedback to help you progress faster 🏐 Led by Coach Chester – a dedicated libero and rising leader in the UK volleyball scene, focused on athlete development: • 🏐 Coach for 2 LVA Pantheon Division 3 teams • 💼 Former President, Treasurer & Social Secretary, King’s College London Volleyball • 👑 Founder & CEO, Pantheon Volleyball • 🤝 Key Connector for up-and-coming athletes and programmes 👨‍🏫 Chester also brings his coaching and leadership to: • Pantheon Volleyball initiatives and talent development • KCL Mixed Premier Team in LUSL League • Volleyball England as a Level 1 Qualified Assistant Coach With a unique blend of on-court experience, organisational leadership, and entrepreneurial drive, Chester is deeply committed to helping players unlock their potential and supporting the next generation of volleyball talent. **Rules** 1\. Players should be respectful and follow the coach’s instructions when given 2\. Remain kind and courteous to players around you regardless of their skill level 3\. Enjoy yourself and remember to ask the coach if you have any questions \(hint: there are no stupid ones\) Photos and videos may be taken during the sessions and used as promotional material for the Pantheon Volleyball Club. By signing up, you give your consent to be filmed and to be used for the purposes as mentioned above. If you would like to opt out of this, please send a message to the pantheon volleyball page.

**BOOK HERE**: https://sportas.co.uk/games/46337 **Game Description:** Please be aware that our sessions are also on our own mobile app. Therefore, the number of participants you currently see may not reflect the total number of participants. Elevate your volleyball skills at our adult coaching sessions! Led by expert coaches, our sessions cater to all levels, from beginners to experienced players. Develop your technique, agility, and teamwork through drills and gameplay. Join our vibrant community and unleash your full potential on the court. Let's play, learn, and excel together. **Rules** By booking this session, you acknowledge and agree to comply with our terms and conditions, privacy policies, and cancellation policy, which can be found below. Terms & Conditions at: https://www.littlegiantsvc.com/terms-and-conditions Privacy Policy at: https://www.littlegiantsvc.com/privacy-policy

\#\#\#\# Step 1: TAKE THE TEST The Oxford Capacity Analysis identifies 10 vital personality traits that influence your entire future. It is a factual, scientific analysis taken from your answers, and it takes about an hour to complete. \#\#\#\# Step 2: GET YOUR RESULTS After you complete the test, your personality analysis is generated and displayed. Within minutes your analysis will highlight your strengths and weaknesses—which personality traits to take advantage of and which need help. \#\#\#\# Step 3: CONSULTATION While the analysis graph shows distinct personality traits, it is the interrelationship of these traits that provides the greater picture of your personality. We provide a complimentary consultation with one of our trained staff, who will give a detailed evaluation of your personality analysis. In this one-on-one consultation, you gain a better understanding of your personality strengths and weaknesses, and establish the recommended path to your fast and lasting success.

**April is Stress Awareness Month** For most of us, our stress levels are at an all-time high. In the short term, stress may appear to get things done but in the long term it takes a toll on our well-being. So, stop the stress. If you can’t, then stress less and relax more. Because relaxation isn’t a luxury, it’s a necessity if you want to stay healthy and effective. This session explores strategies on how to: * take control of your stress * use stress to guide you back to wellbeing * relax, unwind and stay calm **This is a free 60-minute in-person seminar.** **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

Join other experienced and aspiring agile coaches and professionals to: * develop and practice your coaching skills in a peer-to-peer environment * share current successes and challenges in your work environment and get support from each other * learn from each other, build better relationships and experiment with new ideas ***NOTE:*** Pre-registration is required for this event. **Please arrive 10 minutes early** to check in at the security desk.

Have a small business? Ever wish you could just ask some questions around how to grow your business, get more customers or just know what the freak you are doing with sales? Now is your chance!! Every month we are hosting the "Ask an Expert" at the Columbus Metro Library, Main campus. I will be there to answer your Sales related questions. Drop-in for sales coaching designed to help small business owners, entrepreneurs, and sales professionals sharpen their sales approach. Whether you have questions on how to refine your pitch, are looking to close deals more quickly, or are working on building better client relationships, Smashing Your Sales Goals Coaches are here to help. Drop-in to get expert insights, actionable strategies and real-time solutions to grow your business and generate higher profits. Drop-In Sales Coaching is FREE + OPEN to the public. No appointment needed. First come, first served. EPIC Learning created. Accelerate Columbus supported.

You have heard about AI. You know it can benefit your business. \- Can it save you time? \- Respond to customers faster? \- Allow you to take extra profits? Each meetup will break down 1-2 real example scenarios of how AI implementation can relieve stress or even push you further towards your goals. Free. No hype. Just discussing how AI can be implemented in your small business. Location will be around Gahanna. TBD

**A Transformative Half-Day Event** Welcome to Confidence Lab, the ultimate experience designed to help you step into your most confident self. This half-day event is packed with actionable strategies, inspiring sessions, and opportunities to connect with like-minded individuals who are ready to invest in their personal and professional growth. Whether you’re looking to advance in your career, deepen your self-belief, or simply embrace new challenges, Confidence Lab is your starting point. **What You’ll Experience** **Your Confidence Lab ticket includes:** * **Engaging Speaker Sessions**: Learn from experts about harnessing confidence in your career, relationships, and everyday life. * **Interactive Experiences:** Participate in dynamic activities designed to help you step into your most confident self. * **In-Depth Audience Q&A:** Get direct insights from speakers as they answer your most pressing questions about building confidence and stepping into leadership. * **Networking Opportunities**: Connect with a supportive community of professionals and confidence enthusiasts. **2026 Speaker Sessions:** * **Seeing Clearly** Understand how you show up - and what’s been getting in the way. * **Confidence in Relationship** Communicate, navigate conflict, and build trust more effectively. * **Sustainable Agency** Learn how to lead without burning out. Your energy is part of the strategy. * **Confidence in Service** Align how you show up with the impact you actually want to have. **This Is For You If…** * You’re ready to take up more space in your work or life * You want to communicate with clarity and confidence * You’re stepping into (or preparing for) leadership * You’re done second-guessing yourself **Our Speakers** **Lachandra Baker** Founder of LBB Edutainment and the kind of person who makes you realize you’ve been confusing confidence with performance your whole life. Lachandra blends psychology, research, and radical humanity to help individuals and teams stop code-switching their way through the day and start showing up as someone they actually recognize. Expect to be challenged, affirmed, and genuinely seen - sometimes all in the same breath. **Annette Santiago Reyes** Annette has a rare talent: she makes the way you communicate feel like a discovery, not a critique. A connection catalyst and culture strategist, she helps people understand why they show up the way they do, and how to bridge the gap between intention and impact. Whether you're navigating change, life’s challenges, or simply trying to better understand yourself and others. Annette gives you the language and the lens to get there. **Elizabeth Wangugi** Creator of The Nap Concert and the RESTOR™ framework, Elizabeth is here to tell you that rest is not a reward - it’s a strategy. Rooted in neuroscience and restorative practice, her work helps high-achievers stop running on fumes and start leading from a place of actual capacity. If your calendar is full and your tank is empty, Elizabeth might be the most important person you hear from at Confidence Lab. **Stephanie Andrews** Founder of Social Black Butterfly Training & Consulting, Stephanie knows what it takes to lead through complexity because she’s done it across social services, healthcare, and operations. She specializes in succession strategy and leadership development, equipping leaders to build trust, navigate the hard moments, and leave something worth inheriting. Stephanie doesn’t just develop leaders. She develops the kind of leaders people actually want to follow. **Lillian Morales-Laster** SVP Human Resources Director at United Midwest Savings Bank and Executive Director of the Empowering Latinas Leadership Academy (ELLA). Lillian has spent her career combining her passion for equity and inclusion with her experience in human resources to lead teams and organizations in the development of supportive work environments. She leads with a vision of ensuring Latinas' voices are included in crucial decision-making processes, because for Lillian, ELLA is more than just a program. It's a vibrant community of hermanas supporting and uplifting each other as they navigate their paths to leadership. A Columbus Business First Community Champion and Distinguished Hispanic Ohioan, her commitment to empowering others shows up everywhere she goes. **Rachyl Kershaw** Founder of Greater Columbus Consulting and the architect behind the Confidence Lab Annual Summit, Rachyl has a gift for cutting through the noise, helping high-achievers stop performing success and start living it. She asks the questions most people are afraid to, creates space for honest reckoning, and somehow makes the hard work feel energizing. If you’ve ever wondered why doing everything right still feels like something’s missing, you’re in exactly the right room. **Why Confidence Lab?** Confidence is the foundation for success in every area of life. Whether you’re navigating a career change, launching a business, or striving for personal growth, building your confidence is the key to unlocking your higher purpose. This is your chance to invest in yourself and start living boldly. **Join Us on May 4** Confidence Lab is more than just an event - it’s a movement. Step into your power, embrace your potential, and make this the year you thrive. Secure your spot today and take the first step toward a more confident YOU. Cost should never be a barrier to growth. If you'd like to request a complimentary community ticket, reach out to us at [hello@confidencelab.org](hello@confidencelab.org), no explanation needed. Read more and see additional ticketing options at [https://confidencelab.org/](https://confidencelab.org/)

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!

Connected Westerville Night of Networking flips the script on networking, with surprises and connections that'll make you say, "Who knew networking could be this much fun?!"