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Frequently Asked Questions
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Business Leaders Events Today
Join in-person Business Leaders events happening right now
Systemic & Family Constellations IN-PERSON Full-Day Workshop with Illi Adato
**You are invited to join a deep healing group process that extends beyond us as individuals into the wider 'field' of historical/ancestral influences, where our family's past traumas are seen, acknowledged, and attended to, so that they do not limit our well-being today.**
In these **short videos, our facilitator Illi Adato** explains the key aspects of the Systemic and Family Constellation approach to therapy and healing:
[https://www.facebook.com/LondonFamilyConstellations/videos](https://www.facebook.com/LondonFamilyConstellations/videos)
We shall meet at The Kailash Centre in St. Johns Wood, London NW8 for this month's group session, **open to all**.
Issue Holder and Representative spaces are available:
**For Representative (Participant) Booking £45:**
**[https://calendly.com/illiadato/in-person-constellations-representative](https://calendly.com/illiadato/in-person-constellations-representative)**[ ](https://calendly.com/illiadato/in-person-constellations-representative)
**For Issue Holder (Client) Booking £175:**
If you wish to attend as an Issue Holder at this workshop and have your own Constellation done please email your request to: [ih@londonconstellations.uk](ih@londonconstellations.uk)
**Please Note:** There are limited issue holder spaces available, please book early to avoid disappointment and wait for a confirmation email of your booking.
This workshop provides a perfect opportunity to experience the deep and insightful Systemic Constellations process. A unique and powerful therapeutic method for self-exploration, understanding core behaviors, removing blocks, and reintroducing movement and growth. It is used as a major resource in working through trauma and it can assist in depression treatment.
To read comments from participants in previous workshops click this link [https://bit.ly/33Asprs](https://bit.ly/33Asprs)
**WHAT ARE SYSTEMIC CONSTELLATIONS?**
The Systemic Constellations method is a unique therapeutic process of exploration of the forces that move us in life. Such forces often appear as difficulties or a sense of being 'stuck' in life, affecting our behavior, relationships, career, health/wellbeing, or even financial circumstances. This method provides a three-dimensional ‘map’ of one’s life as it is at present. It is a simple yet powerful way to explore entanglements and blockages in our personal life and in our family history. The method brings awareness and clarity into personal challenges by focusing the client on the root cause of such difficulties. Constellations provide an opening for a positive life shift and present ways for deep healing processes to occur.
**WHAT HAPPENS IN A CONSTELLATION SESSION?**
In Constellations work the ‘client’ is referred to as the ‘Issue Holder’.
The method uses workshop participants as ‘Representatives’ to stand in for key people in the client’s life such as family members, colleagues, partners, ex-partners etc., sometimes ‘abstract’ concepts such as an emotion, country of origin, religion, or destiny are also represented. All participants are invited to take part as Representatives. Workshop participants often report (see reviews: [https://bit.ly/33Asprs](https://bit.ly/33Asprs)) experiencing profound insights into their own lives by simply witnessing the process, regardless of how they choose to take part.
**WHY DOES THIS WORK?**
Scientific research shows that the experiences of your ancestors can determine your behavior today and affect future generations.\*\* Recent scientific research into DNA reveals that a component named epigenetics is embedding the effect of a traumatic experience by altering the genetic structure. It means that some of our behavior patterns can be attributed to traumatic events in your family history. This notion has always been one of the guiding principles of Systemic / Constellations Therapy, a form of work that is dedicated to exposing and dealing with issues emerging from our family system.
Our group provides a **safe space** where deep personal work is done and where maintaining confidentiality and respect for each other's privacy is paramount.
**\*\* DNA research paper and news article links:**
Discover - Grandma's Experiences Leave a Mark on Your Genes [https://bit.ly/3dLwEkK](https://bit.ly/3dLwEkK)
BBC News - "Memories" pass between generations [http://bbc.in/1dNShPe](http://bbc.in/1dNShPe)
**Facilitated by Illi Adato** MA Lon\. Inst\. SQHP\. Crt\(HYP\)\. Crt\(COACH\)\. C\-h\-a\-n\-g\-e\.co\.uk \- Systemic\, Organisational & Family Constellations member of ISCA \| Hypnotherapy Senior Member GHR \(UK\) & IHF \(USA\) \| Tune\-In Counselling \| Advanced NLP Therapeutic Specialist™ \|
Looking forward to another moving encounter!
######
💬**Personal one-to-one counseling** can be combined with group work.
**Book here: [https://calendly.com/illiadato/1st-personal-session](https://calendly.com/illiadato/1st-personal-session)**
**VIDEO COURSES**
📌 Watch anytime \| 📩 Instant access after payment
Find all the videos here:
https://www.meetup.com/london-family-constellations/events/
**Becoming a Bridge - Working with Death As a Key Resource In Constellations** £19
Explore the transformative power of death in Systemic Constellations with Illi Adato in this recorded 1.5-hour video course. Designed for facilitators, practitioners, and those drawn to deep experiential learning, this session offers practical insights into holding space for loss and transition.
**Constellations, Systemic Principles & How They Affect Us - Video Crash Course** £6
Explore the hidden forces shaping your life with this **recorded mini-course** by Illi Adato. Learn the **Orders of Love**, uncover deep-rooted patterns, and experience a guided **HypnoConstellations™** process for personal healing.
Have questions? Reach out: office@londonconstellations.uk
Master the Art of Communication
Welcome to our **Free Event - Master the Art of Communication**!
Join us at the Church of Scientology **Life Improvement Centre** to learn valuable basics of communication and skills that will help you in both your personal and professional life.
During this event, you will learn
some fundamentals of communication - what is it,
what are the vital parts of the communication formula....
and have the opportunity to participate in these new skills.
Hear from trained and experienced communicators, and practice communication techniques in a supportive environment.
Whether you struggle with public speaking, conflict resolution, or simply want to improve your relationships, this is for you!
Come and discover the power of knowledge and how to achieve effective communication.
Find out how you could guide and control communication in your life!
Don't miss out on this opportunity to enhance your communication abilities and connect with like-minded individuals. We look forward to seeing you here!
Heather's Lesnes Abbey & Crossness Pumping Station walk, moderate, linear
This is a 6.5 mile walk along the Green Chain walk and the Thames. We will visit Lesnes Abbey (cafe, toilets, ruins) and end at Crossness Pumping Station (cafe, toilets, building visit). We will then visit Crossness on their Open Day for approx. 2 hours. We will have a drink stop during the walk & have lunch at Crossness - basic cafe for drinks and cake, not lunch, BYO. The final additional 2 miles back to Abbey Wood station can be walked or take the Routemaster bus from Crossness. If you don’t want to visit Crossness, you will have to make your own way (unguided) back to Abbey Wood station.
It is highly recommend pre-booking tickets or buying membership in advance. This will jump the queue and guarantee entry.
Entry for the afternoon of the open day is £20\.37 \(without Gift Aid\) payable on the day \(if available\) or bookable in advance through this link https://crossness\.visihost\.co\.uk/\#eventcalendar_1\|778
If it says Tickets Unavailable, and you don't want to buy a 1 year membership, please email me at heather.staffurth@gmail.com and I will send your name to Crossness and they will hold a ticket on the door for you to pay on arrival.
However, you could instead become a member. Benefits of membership are on the link below. £20pa age up to 64, £15pa age 65+. Includes free tea and biscuit. https://crossness.org.uk/membership-crossness-engines-trust/
After our visit we will meet at approx 4pm when they close and return to Abbey Wood station together on the Routemaster bus or walking. You can make you own way home independently at any time.
Please note that **there is a £2 payment required for non-Ramblers members** to help cover our Meetup costs. **Please help the walk leader by bringing the exact change.**
Members of the Ramblers Association are welcome on any of our walks, but we would still encourage you to RSVP on Meetup. This will give our volunteer walk leaders an idea of how many are attending, and also to keep the numbers manageable. If, on the day of the walk, you are still on the waiting list and a Ramblers member, you can attend just let the walk leader know you are coming by adding a comment 'Coming as a Rambler'. You will find the start location via our website Our Walks ([westkentwalkinggroup.org.uk](http://westkentwalkinggroup.org.uk/)).
Sunday Afternoon Tea and a Film
SCIENTOLOGY **TOOLS** **FOR LIFE**
What if you had simple tools which you could use to improve your relationship with others?
What if a step-by-step procedure could help you achieve your goals in life?
What if you could learn the secret to mastering any subject you
wanted to master?
Come and find out!
Tango Sunday: beginner / Interm. classes, Milonga & SHOW
🤩🤩 She is back! Maestra Veronica Vasquez (Buenos Aires) will be teaching with Bruno at Los Angelitos an exclusive Sacada intensive.
Veronica is an exceptional dancer, choreographer, performer and teacher, who started dancing tango at the age of 11. She came so close to being world champion so many times, it is, in our opinion, just a matter of time she will be.
Today we will focus on sacadas of the leader and also sacadas of the follower. Prepare to be thrilled and a little bit challenged!
😋😋 At the milonga we will have the pleasure to welcome champions and Mundial semi finalists Mikhail Chudin & & Elvira Chudina who will perform in a show during the afternoon. And we will dance to the tandas of TDJ ELVIRA, focusing on the great sounds of the Golden Age.
PROGRAMME TODAY:
\- 2pm Beginners & Improvers: the Ocho forward
\- 3pm Intermediates and up: SPECIAL SACADA intensive
\- 4\.30pm MILONGA LOS ANGELITOS with TDJ ELVIRA
[https://tanguito.co.uk/sunday/](https://tanguito.co.uk/sunday/)
Fire your boss! (Link) - Currently only running on the first Sunday of the month
RSVP here - https://www.meetup.com/TheFFM/events/ and look for the next "Fire your boss!" event.
If you want to achieve Financial Freedom in a secure safe way and make sure it is quick and effective, Follow the link to Take Action and Make it happen for yourself!
RSVP here - https://www.meetup.com/TheFFM/events/ and look for the next "Fire your boss!" event.
Singles Social at the National Portrait Gallery + After-Party!!
# Unmissable Afternoon at the National Portrait Gallery
Get ready for an afternoon of art, connection, and fun at the National Portrait Gallery! This isn’t just an event—it’s a vibrant social experience you won’t want to miss. Join us for an evening filled with fascinating conversations and a stylish afterparty at a chic bar. Whether you’re an art enthusiast or just love meeting new people, this free event is your ticket to an unforgettable night!
**Format of the Event:**
Dive into a whirlwind of socialising, creativity, and exploration! We’ll kick things off at the meeting point, where you’ll mingle with a lively crowd of art lovers and adventurers. Wrap up the night at the trendy bar for drinks, laughter, and great vibes.
## Schedule Summary
* **3 PM**: Gather We will gather INSIDE the main entrance near the statues of heads. We will wait for 30 mins. In that time, you should meet and say hello to every single person.Spend 30 minutes mingling and introducing yourself to *everyone* in the group—get ready to make new friends!
* **Bring your ID!** Dress to impress—no athletic tracksuits or sports trainers, please.
## Detailed Summary
Ladies and gentlemen, get ready to ignite your senses at the National Portrait Gallery! Our fabulous hosts will lead this thrilling afternoon.
###
### Final Notes
* **Dress Code**: Keep it classy for bar—no athletic tracksuits or sports trainers. Don’t forget your ID!
* **Tickets**: Entry to the National Portrait Gallery is free,
* **Please turn up on time!**
Get ready for an evening bursting with art, adventure, and awesome people. Let’s make this afternoon legendary—see you there!
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**Some Tips:**
1. **Let’s all commit to updating our RSVPs if plans change**—it helps us plan better and ensures great attendance for everyone. If you RSVP “yes” but don’t attend and don’t update your RSVP, you may be removed from the group to keep things fair. No stress, though—you can rejoin for a small £10 fee! Just send me a DM, and I’ll share the PayPal details to get you back in.
2. **Turn Up on Time at the start!** This helps the quality of the event and helps you.
3. If you are struggling with the **app**, use the web page instead, that's what I use.
4. **Attendee Numbers & Guest Lists:** We have this event listed at least on two groups and the guest list includes attendees from all. You can see the list of attendees here:
[https://www.meetup.com/zensingles/](https://www.meetup.com/zensingles/)
[https://www.meetup.com/cityzenlondon/](https://www.meetup.com/cityzenlondon/)
[https://www.meetup.com/LoveLife](https://www.meetup.com/LoveLife)
5. Join our **social media**:
**Instagram**: [https://www.instagram.com/cityzen.london/](https://www.instagram.com/cityzen.london/)
**X:** https://x.com/CityZenLondon
6. **Our WhatsApp group:** [See private comment in the comments section below]. We have a few rules including no ads, no DMs unless recipient is in the "Direct Messaging List" or risk removal and £10 rejoin fee.
7. **Support Our Amazing London Event Hosts! 🙌**
Our incredible crew of hosts is the heartbeat of London’s buzzing meetup scene, bringing people together for unforgettable experiences that spark connection, growth, and fun! 🌟 From museum adventures to flirty dating mixers, these rockstar hosts pour their energy, time, and passion into creating events that level up your social and communication skills. But hosting isn’t easy—it takes resources, effort, and heart. 💖
Please consider supporting our hosts with a donation to keep the good vibes flowing and help us make London the ultimate social hub! 🚀 Below, meet our hosts for this event and see how you can chip in to fuel their amazing work.
8. To encourage signing up early to events and regulate the number of attendees a late joiner/overflow fee may be applied to an event for any **additional** people wanting to join the event. This may happen on the day or even an hour before the event. So there may be people who obtained a free RSVP to network with our group and some who had to pay. If you have successfully signed up to our event on meetup paid or not then you are in. Happy networking
**Zen & The Meetup Groups**
*The Visionary Social Connector*
Zen, our AI guru with 25 years in the game, founded these meetups to transform his own social skills and now helps others do the same. From sparking in-person networking to coordinating epic events, Zen’s passion for connection is unstoppable. Help him keep the momentum going!
Support Zen: Donate to cover event planning tools, venue bookings, and more. **[Donation Link](https://paypal.me/Zenswalks)**
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**Disclaimer, Liability Waiver & Media Consent**
By attending this event, you acknowledge and agree to the following:
**Organiser Identity** – The organiser operates under the community name **“ZEN”**, which is used as an alias for privacy and branding purposes. By joining, you understand that “ZEN” refers to the organiser and/or designated hosts of this event. **Assumption of Risk** – You understand and accept that participation in any social, recreational, or group activity involves inherent risks, including but not limited to personal injury, illness, property damage, or other unforeseen incidents. You voluntarily choose to attend at your own sole risk. **Personal Responsibility** – You are solely responsible for your own safety, health, wellbeing, and personal belongings at all times. It is your responsibility to exercise good judgment, act responsibly, and take appropriate precautions before, during, and after the event. **No Organiser Liability** – The organiser, hosts, volunteers, and the community known as **ZEN** accept no responsibility and shall not be held liable for any injury, loss, damage, accident, theft, or any other issue that may arise as a result of your participation. **Guests** – If you bring guests, you accept full responsibility for their conduct, safety, and understanding of this disclaimer. **Independent Event** – This event may be held in conjunction with other social or non-singles meetup groups. ZEN is not responsible for the actions, behaviour, or arrangements of any third parties. **Media Consent** – By attending this event, you consent to being photographed, filmed, or recorded. You grant ZEN and its organisers the irrevocable right to use such images and recordings for promotional, marketing, social media, and community purposes without compensation or further approval. If you do not wish to be photographed or recorded, it is your responsibility to inform the organiser in advance and to remove yourself from areas where filming or photography is taking place. **Acceptance of Terms** – By attending, you confirm that you have read, understood, and accepted this disclaimer. You release ZEN, its organisers, hosts, volunteers, and members from all claims, demands, or causes of action, whether known or unknown, arising out of your participation or the use of photography/videography captured at the event.
Your attendance at this event signifies your full acceptance of this policy. If you do not agree, you should not attend.
Business Leaders Events This Week
Discover what is happening in the next few days
How To Achieve Self-Confidence!
In this live and in-person seminar you will have an opportunity to explore how you could possibly improve YOUR self-confidence.
How does a lack of confidence affect you?
Is it in personal relationships? In the professional arena? In meeting new people in social groups? Or just within yourself and having your own confidence to do what you would really like?
This seminar is geared toward you.
Come and discover what could be a real boost for you!
Personal interviews are offered and personal recommendations can be made to assist you in life.
The seminar is presented to you by an experienced life improvement consultant from the Church of Scientology London.
All references are taken from the works of L Ron Hubbard.
Singles Social for the 45-60 Crowd and Friends at Hilton Lounge 🌟
# Singles Social for the 45-60 Crowd and Friends at Hilton Lounge 🌟
Join us for an exciting evening at the Hilton Lounge, tailored primarily for singles aged 45-60, but now open to other age groups eager to connect and mingle with this vibrant crowd! Enjoy a relaxed atmosphere with great music, tasty drinks, and engaging conversations. Whether you're looking to make new friends or spark a connection, this event is perfect for building meaningful relationships across generations.
🏨✨ No rush, no schedules, just a cozy evening in an elegant setting to connect, chat, and spark new friendships or maybe something more! 💖
Location: Hilton Hotel Lounge, Holborn, London🎟️
Sink into plush seats, sip on a cocktail 🍸, and enjoy the warm, sophisticated ambiance of the Hilton Lounge. This is a low-pressure, easy-going evening designed for singles to mingle, laugh, and share stories in a welcoming environment. No awkward icebreakers or forced activities – just great company and meaningful conversations! 😊
Conversation Starters to Spark Connections 💬
Dream Destinations: Where’s that one place you’ve always wanted to visit? ✈️
Life’s Best Moments: Share a story about a time you felt truly alive! 🌈
Hobbies & Passions: What’s something you love doing that lights up your world? 🎨🎶
Foodie Favorites: Best dish you’ve ever tasted or a cuisine you can’t resist? 🍴
Movies & Books: What’s a film or book that left a mark on you? 📚🎬
This event is all about creating a relaxed space for singles to connect naturally. Whether you're looking for romance, new friends, or just a fun night out, come join us for an evening of great vibes and great company! 🥂
Reserve your spot now and let’s make some unforgettable connections! 💫 DM to confirm or just show up – we can’t wait to meet you! 😄
\*\*\*\*\*\*\*
\*\*\*\*\*\*\*
\*\*\*\*\*\*\*
**Some Tips:**
1. **Let’s all commit to updating our RSVPs if plans change**—it helps us plan better and ensures great attendance for everyone. If you RSVP “yes” but don’t attend and don’t update your RSVP, you may be removed from the group to keep things fair. No stress, though—you can rejoin for a small £10 fee! Just send me a DM, and I’ll share the PayPal details to get you back in.
2. **Turn Up on Time at the start!** This helps the quality of the event and helps you.
3. If you are struggling with the **app**, use the web page instead, that's what I use.
4. **Attendee Numbers & Guest Lists:** We have this event listed at least on two groups and the guest list includes attendees from all. You can see the list of attendees here:
[https://www.meetup.com/zensingles/](https://www.meetup.com/zensingles/)
[https://www.meetup.com/cityzenlondon/](https://www.meetup.com/cityzenlondon/)
[https://www.meetup.com/LoveLife](https://www.meetup.com/LoveLife)
5. **Join our** **social media**:
**Instagram**: [https://www.instagram.com/cityzen.london/](https://www.instagram.com/cityzen.london/)
**X:** [https://x.com/CityZenLondon](https://x.com/CityZenLondon)
6. **Our WhatsApp group:** [See private comment in the comments section below]. We have a few rules including no ads, no DMs unless recipient is in the "Direct Messaging List" or risk removal and £10 rejoin fee.
7. **Support Our Amazing London Event Hosts! 🙌**
Our incredible crew of hosts is the heartbeat of London’s buzzing meetup scene, bringing people together for unforgettable experiences that spark connection, growth, and fun! 🌟 From museum adventures to flirty dating mixers, these rockstar hosts pour their energy, time, and passion into creating events that level up your social and communication skills. But hosting isn’t easy—it takes resources, effort, and heart. 💖
Please consider supporting our hosts with a donation to keep the good vibes flowing and help us make London the ultimate social hub! 🚀 Below, meet our hosts for this event and see how you can chip in to fuel their amazing work.
**Zen & The Meetup Groups**
*The Visionary Social Connector*
Zen, our AI guru with 25 years in the game, founded these meetups to transform his own social skills and now helps others do the same. From sparking in-person networking to coordinating epic events, Zen’s passion for connection is unstoppable. Help him keep the momentum going!
Support Zen: Donate to cover event planning tools, venue bookings, and more. **[Donation Link](https://paypal.me/Zenswalks)**
\*\*\*\*
**Disclaimer, Liability Waiver & Media Consent**
By attending this event, you acknowledge and agree to the following:
**Organiser Identity** – The organiser operates under the community name **“ZEN”**, which is used as an alias for privacy and branding purposes. By joining, you understand that “ZEN” refers to the organiser and/or designated hosts of this event. **Assumption of Risk** – You understand and accept that participation in any social, recreational, or group activity involves inherent risks, including but not limited to personal injury, illness, property damage, or other unforeseen incidents. You voluntarily choose to attend at your own sole risk. **Personal Responsibility** – You are solely responsible for your own safety, health, wellbeing, and personal belongings at all times. It is your responsibility to exercise good judgment, act responsibly, and take appropriate precautions before, during, and after the event. **No Organiser Liability** – The organiser, hosts, volunteers, and the community known as **ZEN** accept no responsibility and shall not be held liable for any injury, loss, damage, accident, theft, or any other issue that may arise as a result of your participation. **Guests** – If you bring guests, you accept full responsibility for their conduct, safety, and understanding of this disclaimer. **Independent Event** – This event may be held in conjunction with other social or non-singles meetup groups. ZEN is not responsible for the actions, behaviour, or arrangements of any third parties. **Media Consent** – By attending this event, you consent to being photographed, filmed, or recorded. You grant ZEN and its organisers the irrevocable right to use such images and recordings for promotional, marketing, social media, and community purposes without compensation or further approval. If you do not wish to be photographed or recorded, it is your responsibility to inform the organiser in advance and to remove yourself from areas where filming or photography is taking place. **Acceptance of Terms** – By attending, you confirm that you have read, understood, and accepted this disclaimer. You release ZEN, its organisers, hosts, volunteers, and members from all claims, demands, or causes of action, whether known or unknown, arising out of your participation or the use of photography/videography captured at the event.
Your attendance at this event signifies your full acceptance of this policy. If you do not agree, you should not attend.
Free Personality Analysis - Find Your Strengths and Weaknesses
You want to do your best!
You want to realise your potential!
You want to make the right decisions at the right time!
Obviously- you want to be a success!
Do you have all the skills in place?
Do you have areas in your life or personality that are weaker and you feel can stop you or hold you back?
Would you like a free personal consultation to help locate your strengths and weaker areas?
We can help you to maximise on your potential.
If you would like a free 1 hour consult then register now!
We have various times available for your own personal consultation
This is hosted at the Scientology Life Improvement Centre in London.
We use the Oxford Capacity Analysis test.
https://www.scientology-london.org.uk/personality-test/
MYNDful Movement | Primal Animal Flow Class & Wellness Workshop
### **MYNDmovement Month (ROUND 2 \~ April 2026)**
### **Animal Flow & Physical Ascension**
### **+**
### **Optimising Human Performance**
**Event Location Details:**
**Address:** Tuscany Wharf, 4a Orsman Rd, London, N1 5QJ
**Train:** Overground \~ Haggerston Station \| Shoreditch High Street
**Car:** Paid Parking available close by
###
**Host Contact Details:**
**WhatsApp** \| \+971 52 271 6933
**Email** \| myndtopia@gmail\.com
**IG** \| @coachsadiq \| @myndtopia
#### **Your Host \| Founder of MYNDtopia**
**Sadiq Hussain (@coachsadiq)** is an experienced Performance Coach & Trainer, TEDx Speaker, Retreat Host and Purpose-Driven Community Builder. An expert in mental fitness and high-performance, Sadiq has transformed from a shy soul into a charismatic servant leader. His mission is to touch 33 million hearts, inspiring others to find their purpose through the philosophy of **Conscious Human Ascensions.**
**Hey Legends! :)**
Are you tired of fitness and exercise being just about burning calories, diets, boring workout or tough weight training sessions? Are you looking for a movement practice that feels as good for your brain as it does for your body..?
Our Founder, Sadiq knows exactly how that feels, as he's been on a creative, fun and explorational movement journey for over 9 yrs now. He started with bodyweight training, then moving into calisthentics and animal flow primal moves over the years of his practice.
In a world of static gym machines and digital distraction, the ultimate competitive advantage is **Mobility + Mindful Presence.**
Join ***MYNDtopia*** for a primal immersion designed for founders, high-performers and conscious souls who want to bridge the gap between physical peak performance and spiritual evolution.
This isn’t just a "workout" session. It’s a **Conscious Infrastructure** for your body. We are gathering a curated tribe to explore the intersection of ground-based movement and the science of human optimisation and peak, high performance.
#### **The Experience**
**Primal flow state \~** We begin with a mindful warmup, followed by an **Animal Flow** session \~ a bodyweight movement system designed to improve mobility, strength and neuromuscular communication. No equipment, just your own biology
**The ascension talk \~** A deep-dive discussion on **Physical Health & Human Optimisation.** We move beyond "getting fit" and explore how to use your body as a vessel for higher consciousness
**Community open forum \~** This is a safe space for "Deep-Soul Masterminding." Share your health challenges, ask questions and offer insights. No small talk \~ just real solutions for real growth
**High-vibration networking \~** Connect with others who value longevity, biohacking, and intentional living. Build relationships based on shared values, not just job titles
####
#### **Who Is This For?**
**Founders & Leaders \~** who need to de-stress their nervous systems and regain mobility lost to "desk culture"
**Longevity Lovers** \~ those looking to upgrade their physical "hardware" through mindful movement
**Conscious Movers \~** people who believe that physical mastery is a non-negotiable priority for spiritual ascension
**The Ambitious & Aware \~** anyone seeking a tribe that values deep work and authentic health over surface-level aesthetics
###
#### **Why Attend?**
In a city of 4 million, finding a "tribe" that prioritises both high performance and deep mindfulness can be rare. MYNDtopia filters for **quality, integrity and consciousness** so you don't have to :)
**You'll leave with:**
**1) A New Movement Language \~** Foundations of Animal Flow to use in your daily routine
**2) Biological Clarity \~** Practical tools for physical ascension + human optimisation
**3) Genuine Connections \~** 3–5 high-level collaborators who align with your health vision
**Dress Code:** Move-ready / Athletic-wear (Consciously comfortable & respectful)
***FEEL FREE TO BRING YOUR OWN WATER BOTTLES + YOGA MATS :)***
***HOT DRINKS, WATER + LIGHT HEALTHY REFRESHMENTS WILL BE PROVIDED...***
**Note:** Spaces are strictly limited to ensure intimacy and high-quality facilitation. We would kindly recommend you secure your space/ticket so you DON'T miss it, because once their sold out, we cannot allow anyone else in... ***ALL TICKET PROFITS GO BACK INTO FUNDING THE NEXT EVENTS :)*** (limited + rare events in London)
***"Your body is a masterpiece \~ movement is the prayer. It’s time to optimise it to peak performance, so you can find true fulfilment."***
***\~ The MYNDtopia Philosophy***
Gratitude to the **PranaVoice team for hosting us in their beautiful space.** Please kindly show them some love by leaving a 5\* Review on Google/Tripadvisor! :)
We look forward to welcoming you with a ***BIG HUG :)***
**To ascension & beyond...**
Sunday Social at National Portrait Gallery + After Party!! - Make New Friends!
# Unmissable Afternoon at the National Portrait Gallery
Get ready for an afternoon of art, connection, and fun at the National Portrait Gallery! This isn’t just an event—it’s a vibrant social experience you won’t want to miss. Join us for an evening filled with fascinating conversations and a stylish afterparty at a chic bar. Whether you’re an art enthusiast or just love meeting new people, this free event is your ticket to an unforgettable night!
**Format of the Event:**
Dive into a whirlwind of socialising, creativity, and exploration! We’ll kick things off at the meeting point, where you’ll mingle with a lively crowd of art lovers and adventurers. Wrap up the night at the trendy bar for drinks, laughter, and great vibes.
## Schedule Summary
* **3 PM**: Gather We will gather INSIDE the main entrance near the statues of heads. We will wait for 30 mins. In that time, you should meet and say hello to every single person.Spend 30 minutes mingling and introducing yourself to *everyone* in the group—get ready to make new friends!
* **Bring your ID!** Dress to impress—no athletic tracksuits or sports trainers, please.
## Detailed Summary
Ladies and gentlemen, get ready to ignite your senses at the National Portrait Gallery! Our fabulous hosts will lead this thrilling afternoon.
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### Final Notes
* **Dress Code**: Keep it classy for bar—no athletic tracksuits or sports trainers. Don’t forget your ID!
* **Tickets**: Entry to the National Portrait Gallery is free,
* **Please turn up on time!**
Get ready for an evening bursting with art, adventure, and awesome people. Let’s make this afternoon legendary—see you there!
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**Some Tips:**
1. **Let’s all commit to updating our RSVPs if plans change**—it helps us plan better and ensures great attendance for everyone. If you RSVP “yes” but don’t attend and don’t update your RSVP, you may be removed from the group to keep things fair. No stress, though—you can rejoin for a small £10 fee! Just send me a DM, and I’ll share the PayPal details to get you back in.
2. **Turn Up on Time at the start!** This helps the quality of the event and helps you.
3. If you are struggling with the **app**, use the web page instead, that's what I use.
4. **Attendee Numbers & Guest Lists:** We have this event listed at least on two groups and the guest list includes attendees from all. You can see the list of attendees here:
[https://www.meetup.com/zensingles/](https://www.meetup.com/zensingles/)
[https://www.meetup.com/cityzenlondon/](https://www.meetup.com/cityzenlondon/)
[https://www.meetup.com/LoveLife](https://www.meetup.com/LoveLife)
5. Join our **social media**:
**Instagram**: [https://www.instagram.com/cityzen.london/](https://www.instagram.com/cityzen.london/)
**X:** https://x.com/CityZenLondon
6. **Our WhatsApp group:** [See private comment in the comments section below]. We have a few rules including no ads, no DMs unless recipient is in the "Direct Messaging List" or risk removal and £10 rejoin fee.
7. **Support Our Amazing London Event Hosts! 🙌**
Our incredible crew of hosts is the heartbeat of London’s buzzing meetup scene, bringing people together for unforgettable experiences that spark connection, growth, and fun! 🌟 From museum adventures to flirty dating mixers, these rockstar hosts pour their energy, time, and passion into creating events that level up your social and communication skills. But hosting isn’t easy—it takes resources, effort, and heart. 💖
Please consider supporting our hosts with a donation to keep the good vibes flowing and help us make London the ultimate social hub! 🚀 Below, meet our hosts for this event and see how you can chip in to fuel their amazing work.
8. To encourage signing up early to events and regulate the number of attendees a late joiner/overflow fee may be applied to an event for any **additional** people wanting to join the event. This may happen on the day or even an hour before the event. So there may be people who obtained a free RSVP to network with our group and some who had to pay. If you have successfully signed up to our event on meetup paid or not then you are in. Happy networking
**Zen & The Meetup Groups**
*The Visionary Social Connector*
Zen, our AI guru with 25 years in the game, founded these meetups to transform his own social skills and now helps others do the same. From sparking in-person networking to coordinating epic events, Zen’s passion for connection is unstoppable. Help him keep the momentum going!
Support Zen: Donate to cover event planning tools, venue bookings, and more. **[Donation Link](https://paypal.me/Zenswalks)**
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**Disclaimer, Liability Waiver & Media Consent**
By attending this event, you acknowledge and agree to the following:
**Organiser Identity** – The organiser operates under the community name **“ZEN”**, which is used as an alias for privacy and branding purposes. By joining, you understand that “ZEN” refers to the organiser and/or designated hosts of this event. **Assumption of Risk** – You understand and accept that participation in any social, recreational, or group activity involves inherent risks, including but not limited to personal injury, illness, property damage, or other unforeseen incidents. You voluntarily choose to attend at your own sole risk. **Personal Responsibility** – You are solely responsible for your own safety, health, wellbeing, and personal belongings at all times. It is your responsibility to exercise good judgment, act responsibly, and take appropriate precautions before, during, and after the event. **No Organiser Liability** – The organiser, hosts, volunteers, and the community known as **ZEN** accept no responsibility and shall not be held liable for any injury, loss, damage, accident, theft, or any other issue that may arise as a result of your participation. **Guests** – If you bring guests, you accept full responsibility for their conduct, safety, and understanding of this disclaimer. **Independent Event** – This event may be held in conjunction with other social or non-singles meetup groups. ZEN is not responsible for the actions, behaviour, or arrangements of any third parties. **Media Consent** – By attending this event, you consent to being photographed, filmed, or recorded. You grant ZEN and its organisers the irrevocable right to use such images and recordings for promotional, marketing, social media, and community purposes without compensation or further approval. If you do not wish to be photographed or recorded, it is your responsibility to inform the organiser in advance and to remove yourself from areas where filming or photography is taking place. **Acceptance of Terms** – By attending, you confirm that you have read, understood, and accepted this disclaimer. You release ZEN, its organisers, hosts, volunteers, and members from all claims, demands, or causes of action, whether known or unknown, arising out of your participation or the use of photography/videography captured at the event.
Your attendance at this event signifies your full acceptance of this policy. If you do not agree, you should not attend.
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* **Engaging Speaker Sessions**: Learn from experts about harnessing confidence in your career, relationships, and everyday life.
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#### **Why Confidence Lab?**
Confidence is the foundation for success in every area of life. Whether you’re navigating a career change, launching a business, or striving for personal growth, building your confidence is the key to unlocking your higher purpose. This is your chance to invest in yourself and start living boldly.
#### **Join Us on May 4**
Confidence Lab is more than just an event - it’s a movement. Step into your power, embrace your potential, and make this the year you thrive. Secure your spot today and take the first step toward a more confident YOU.
Cost should never be a barrier to growth. If you'd like to request a complimentary community ticket, reach out to us at [hello@confidencelab.org](mailto:hello@confidencelab.org), no explanation needed.
Read more and see additional ticketing options at https://confidencelab.org/
Gold Star Business Networking
Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!
Agile Coaching Circle -- IN-PERSON
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* develop and practice your coaching skills in a peer-to-peer environment
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***NOTE:*** Pre-registration is required for this event. **Please arrive 10 minutes early** to check in at the security desk.
Drop-In-Person Coaching (In-Person)
Have a small business? Ever wish you could just ask some questions around how to grow your business, get more customers or just know what the freak you are doing with sales?
Now is your chance!! Every month we are hosting the "Ask an Expert" at the Columbus Metro Library, Main campus. I will be there to answer your Sales related questions.
Drop-in for sales coaching designed to help small business owners, entrepreneurs, and sales professionals sharpen their sales approach. Whether you have questions on how to refine your pitch, are looking to close deals more quickly, or are working on building better client relationships, Smashing Your Sales Goals Coaches are here to help.
Drop-in to get expert insights, actionable strategies and real-time solutions to grow your business and generate higher profits.
Drop-In Sales Coaching is FREE + OPEN to the public. No appointment needed. First come, first served.
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