C#

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike. **7.5 miles 500 feet elevation gain** **Description:** Occoquan Regional Park offers paved and unpaved hiking trails that wind through forests and offer scenic views of the Occoquan River. Highlights of the park include the Turning Point Suffrage Memorial as well as the Beehive Brick Kiln. From Occoquan Park, we will hike to the Lorton Workhouse which was the site of the original Lorton Prison, officially known as the Lorton Reformatory and later the Lorton Correctional Complex, closed in 2001. It was the last of seven prisons in the Lorton complex to close as part of a plan to revitalize the District of Columbia. The facility had been in operation since 1910. We'll hike a few trails there before returning to Occoquan Park. **Info:** There are restrooms at the start of the hike as well as halfway through where we will stop for lunch/snack break. **Bring:** Plenty of water/hydration. Recommend comfortable walking/hiking shoes. Lunch/snacks. **Fee:** There are no fees to enter and park. **Dogs:** Dogs are permitted on this hike in accordance with the NVHC Dog Policy [https://tinyurl.com/nvhcdogpolicy](https://tinyurl.com/nvhcdogpolicy) Please arrive by 8:45am so that we can get everyone checked in and start on time, as we are trying to beat the hottest part of the day. Optional post-hike rehydration at Brickmakers Cafe. **How to get there:** Physical Address: 9751 Ox Road, Lorton, VA 22079 From I-95 take exit 160 and go north on SR 123 for 1.6 miles to the park entrance on the right, just after the bridge. Park in the parking lot adjacent to the Turning Point Suffrage Memorial. I'll be in a white SUV with the rear hatch open. Please arrive by 8:45 am so we can get everyone checked in and ready to hike. **GPS 38.68188, -77.25269** **Occoquan Regional Park** [https://www.novaparks.com/parks/occoquan-regional-park](https://www.novaparks.com/parks/occoquan-regional-park) **Lorton Workhouse** [https://www.workhousearts.org/](https://www.workhousearts.org/) Any questions, please message me on Meetup or text /call @ 202-528-0456. If you text, please include your name.

**🪷 COST:** You must register with this link to attend- [Register Here!](https://www.zeffy.com/en-US/ticketing/woodland-and-water-resonance-a-forest-therapy-and-sound-bath-walk) **🌿 Description:** Early March, by the water, carries a different kind of awakening — **softer, reflective, spacious.** 🌊 Nestled around a 350-acre reservoir, Beaverdam Park offers wooded paths, natural-surface trails, and peaceful lake views. Forest and water meet here, creating the perfect setting to slow down and listen. ✨ We’ll begin with a **gentle, guided forest therapy walk** through the trees, pausing along the way to notice the stillness of the reservoir and the subtle signs of early spring. After enjoying a snack & sipping foraged tisane/tea while sitting near the water, we’ll settle in for an **immersive outdoor sound bath**. 🎶 Singing bowls and resonant instruments will blend with the soft lapping of water, breeze through branches, and birdsong overhead. The lake amplifies and carries sound in a uniquely soothing way — supporting nervous system reset, emotional clarity, and deep restoration. We’ll close with a silent walk back along the trail, taking in the serenity of forest and water. 🌿 **A morning of reflection, resonance, and renewal.** **🥾 What we'll do:** We will walk \~2 miles, depending on timing and the desires of the group. This is an out and back hike with minimal elevation gain or loss. **👋🏼 Meeting point:** Meet at 9:50am in the parking lot. We will start at 10am. **🚙 Parking:** Park by the National Recreation and Park Association building adjacent to Brambleton Community Park West. Google map location: https://maps.app.goo.gl/qBEq9qVXnamC6H6E8 **🚻 Miscellaneous:** We will have access to a bathroom along the way. **🎒Preparation:** * Water * Layers of clothes based on the weather * A snack if you would like * ​Sturdy comfortable shoes * Bug spray * Sunblock & a hat **🪷 COST:** You must register with this link to attend- [Register Here!](https://www.zeffy.com/en-US/ticketing/woodland-and-water-resonance-a-forest-therapy-and-sound-bath-walk) **🌐 WEBSITE: [https://imaginebeingwell.org/](https://imaginebeingwell.org/)** 🌐 **NEWSLETTER:** [CLICK HERE](https://www.zeffy.com/en-US/newsletter-form/sign-up-for-the-imagine-well-being-newsletter) to Sign Up to join Imagine Well Being’s mailing list to stay informed on the latest news and upcoming events. **⭐️ LIABILITY RELEASE:** With my RSVP, I hereby stipulate that I am physically sound to participate in this event. I understand and agree that all classes, gatherings and workshops are undertaken at my sole risk and that Imagine Well Being guides and instructors shall not be liable for injuries or damages to my person or property arising out of or connected to any of these activities. I authorize Imagine Well Being guides and instructors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs. I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops. I authorize Imagine Well Being guides and instructors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs. **I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops.**

Discover the path to stress management, life's tranquility, and self-improvement through Heartfulness Meditation. Embrace relaxation, meditation, and emotional detoxification practices to unlock your best self. Join our free sessions every Sunday at 8 AM at VA. Experience the profound benefits of these simple yet powerful practices. Commit to a few months of meditation and witness the transformative impact firsthand. We eagerly await your presence at these enlightening sessions.

http://photos4.meetupstatic.com/photos/event/2/b/2/5/event_4871045.jpeg Greetings and welcome new members! WINTER GREENS - every Sunday until April Fool’s Day, no fooling 😊 Play 9 or 18 holes during the winter season. The 18-hole, par-71 layout features well-bunkered, undulating greens, gently rolling fairways, free-flowing tees, tree-lined areas along portions of the course, meandering creeks, and several water hazards. Herndon Centennial Golf Course 909 Ferndale Ave. Herndon, VA 20170 (703) 471-5769 http://www.herndongolf.com Greens Fee: 9 holes $34 walking/$48 riding; 18 holes $54 walking/$74 riding Pull Cart $5.00 *** Please stay mindful and keep pace with the group ahead of you to avoid congestion on the course. \*\*Note there is a $2 charge to sign up for this Meetup. This is a non-refundable fee used to cover no-shows and website costs. Each golfer is responsible for paying green fees to the course on the day of the event. If you fail to show up on the day of the event (without canceling 48 hours before the event, you will be responsible for your greens fees to the course. NoVA Golfers Association, LLC is a Meetup group only, and it is not responsible for any liabilities associated with the event.

…Carroll, 304 pages [Physics] • Hardcover • Kindle • Audiobook • Library: https://fcplcat.fairfaxcounty.gov/search/title.aspx?ctx=1.1033.0.0.1&pos=1&cn=611358 Check the How To Find Us section for Zoom Link **(Remember, the Zoom Link is different each month, do not bookmark)** ### Review Praise for Quanta and Fields: “Readers will be electrified by his discussion of wave functions, entanglement, fields, and so much more. From the most infinitesimal of subatomic particles to the seemingly vast infinities of the universe’s great expanse, Carroll’s latest inquiry illuminates, well, everything.” —Booklist "In that void between hand-wavy popular science and academic textbook, this modern, informative and engaging account of quantum physics ticks all the boxes. Carroll the Explainer at his very best." —Jim Al-Khalili ### About the Author Sean Carroll is Homewood Professor of Natural Philosophy at Johns Hopkins University, and Fractal Faculty at the Santa Fe Institute. He is host of the Mindscape podcast, and author of From Eternity to Here, The Particle at the End of the Universe, The Big Picture, and Something Deeply Hidden. He has been awarded prizes and fellowships by the National Science Foundation, NASA, the American Institute of Physics, the Royal Society of London, and many others. He lives in Baltimore with his wife, writer Jennifer Ouellette.

Please join us on **Sunday, March 8 from 4:30 pm to 7:30 pm** as we head back to **[Mookie's BBQ](https://www.mookiesbbq.com/index.html)**, a venue in Virginia, in support of a fellow meetup member. This is a bonus meetup outside of our normal weekday meetups. **Please RSVP to indicate your attendance and HONOR YOUR RSVP**. If your plans change and you are unable to attend, please update your RSVP particularly since this venue has limited space. Regular no-show or late notices may get you dropped from the group. It is important that we are able to provide an accurate count to the venue and that all people who want to AND are able to attend are able to do so. **We ask all attendees to pay $1 to participate in the meetup.** This money helps maintain our meetup membership & cover various meetup costs that arise. You can pay $1 on Venmo @amanda-uherek, via Pay-Pal, or in-person (please choose paying friend/family not a business, good or service). **REMINDER:** everyone is responsible for their own tabs. If you have questions / comments / suggestions please message us. We'll have hand sanitizer & decks of cards on hand. Cheers - Amanda

Jujutsu

Join us for conversations that go beyond small talk, diving into topics like the shifting nature of spirituality, the challenges and joys of midlife transitions, the impact of culture and capitalism, and the search for meaning in art, travel, and daily life. Our gatherings are about genuine, thought-provoking dialogue, with no set leader or strict agenda—just an open space to share ideas, perspectives, and experiences that matter to us. The direction of the discussion is shaped by everyone who shows up, making each event unique and enriching. Come ready to share, reflect, and connect with others who are also seeking deeper conversations. Let the conversation flow from topic to topic. Optional questions are listed below.
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Optional Questions: Life Stages & Transitions
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1. What did you think you'd have figured out by now that you're still completely winging?
2. When did you realize your parents' advice was for a world that no longer exists?
3. What are you finally old enough to stop pretending to care about?
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Optional Questions: Identity After the Roles
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4. Who are you when nobody needs anything from you?
5. What dream keeps resurfacing even though the "practical" time has passed?
6. How do you handle having the freedom you always said you wanted?
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Optional Questions: AI & Being Human
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7. What human experiences will AI never truly understand?
8. If machines handled all your have-to's, what would you actually do?
9. What becomes more precious as everything becomes automated?
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Optional Questions: Belief & Meaning
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10. What certainties have you given up, and what rushed in to fill that space?
11. How has knowing someone who died changed how you live?
12. What do you believe now that would shock your younger self?
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Optional Questions: The Modern Psyche
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13. What anxiety do you carry that previous generations didn't have?
14. Which of your survival strategies are you ready to retire?
15. What uncomfortable truth about happiness did it take you years to accept?
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Optional Questions: Work & Purpose
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16. When did you stop believing that your job would complete you?
17. What would you do for work if money and status weren't factors?
18. How has your definition of "making it" changed over the years?
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Optional Questions: Relationships & Connection
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19. What relationship dynamic do you keep recreating, and why?
20. When did you realize your parents were just people trying their best?
21. What kind of loneliness doesn't go away even when you're with others?
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Optional Questions: Time & Mortality
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22. What are you running out of time to say or do?
23. How differently do you spend your time knowing it's finite?
24. What will you regret not trying, even if you fail?
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Optional Questions: Society & Culture
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25. What social convention do you follow even though it makes no sense?
26. Which generation do you understand least, and what might you be missing?
27. What aspect of how we live now will seem insane in 20 years?
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Optional Questions: Personal Philosophy
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28. What rule for life did you create after learning something the hard way?
29. When did you stop believing that everyone else had it figured out
30. What paradox about life have you learned to live with?

踏入《广论》研讨班，对许多人来说是开启生命转变的契机。或许您也会好奇：在繁忙的工作与生活之余，投入时间研读佛典，究竟能为人生带来哪些实质的成长与收获？ 《广论》研讨班秉持着日常老和尚以心灵提升、圆满生命的目标，提供大众身、心、灵健康的学习环境与循序渐进的佛法课程。学员通过听师父的录音带和研讨交流，对佛法建立整体认识，全面的理解，同时学习如何将佛法智慧运用于生活中，打造幸福人生。 **《菩提道次第广论》简介** 佛法大全，给与您心灵滋养，人生方向 次第井然，引领您脚踏实地，步步向上 心智科学，帮助您认识自己，了解他人 幸福教育，教会您正确取舍，离苦得乐 生命教育，陪伴您创造希望，走向美好

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, **[https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf)** and then answer the question that you will see when you RSVP with "**I Accept"** to be permitted on the hike. **8.63 mile circuit hike with 456 feet of elevation gain.** **Description:** This beautiful hike starts out in **[Riverbend Park](https://www.fairfaxcounty.gov/parks/riverbend/hours)** and follows the **[Potomac Heritage trail](https://www.nps.gov/pohe/index.htm)**[ ](https://www.nps.gov/pohe/index.htm) to **[Great Falls Park](https://www.nps.gov/grfa/index.htm)** offering **spectacular views** of the **Potomac River** and the **Great Falls**. We will stop **briefly** at the **3 Great Falls Overlooks** for some amazing views of the **falls** and **Mather’s Gorge.** From there we continue along the **Old Carriage Road** to the **Swamp Trail** and up to the **Ridge Trail.** A**t** this point, we head down to and cross **Route 193** into the **Difficult Run Parking lot**. We then follow a small portion of **Difficult Run** **Trail** to the **Ridge Trail** that will take us to the **Matildaville Trail** and finally back onto the **River Trail** overlooking the **Potomac River** as we head back to **Riverbend Park. (see [MAP](https://www.nps.gov/grfa/upload/GRFA-complete-map-508.pdf))** **Hike Pace**: Pace will be about **2.5 mph**. **Bring:** Adequate water/hydration, snacks/lunch, and sturdy hiking shoes since there are some rocky areas/tree roots on the River Trail. Hiking poles if you normally use them. There are no stream crossings. **Fee:** There is **no entrance fee** at Riverbend Park, but I will need to collect **$2.00** from each hiker to cover the cost of **group fees** at Riverbend. for groups of 12 or more. I will get the **Group Permit** in advance. Small bills only please! **Dogs:** dogs are welcome on this hike in accordance with the [NVHC Dog Policy](https://tinyurl.com/nvhcdogpolicy). **Great Falls Trail Map:** [https://www.nps.gov/grfa/upload/GRFA-complete-map-508.pdf](https://www.nps.gov/grfa/upload/GRFA-complete-map-508.pdf) **Where to Meet:** Meet in the parking lot across from the [Riverbend Park Visitor's Center](https://www.fairfaxcounty.gov/parks/riverbend-park) at 8:45 to allow everyone to get signed in and ready to hike at 9:00 am. The Hatchback of my Honda Fit will be up. **Coordinates** 39.01817, -77.24599 **Address:** 8700-8814 Jeffery Rd, Great Falls, VA 22066 Any questions, please message me here or text me at 703 533 9231 Dawn K. Rehydration: [The Old Brogue](https://oldbrogue.com/)

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf ](https://nvhc.com/signin.pdf)and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike. This is an 9 mile hike with 250’ elevation gain starting at [Runnymeade Park](https://www.herndon-va.gov/departments/recreation/parks-trails-nature/runnymede-park) in Herndon. We will begin on the Sugarland Run and Folly Lick Stream Valley Park trails. After that, we will walk on Herndon Parkway then the \~2 miles on the W&OD Bike Trail through the town of Herndon and return on the Sugarland Run Stream Valley trail. A fair amount of the hike is on paved walkways. We will be in the sun for a good portion of the hike. We hike at a pace of 2.5-3.0 mph when moving. There are some small stream crossings on pylons. High water levels could require postponement of the hike. Dogs are permitted on this hike in accordance with the NVHC Dog Policy. [https://tinyurl.com/nvhcdogpolicy](https://tinyurl.com/nvhcdogpolicy) Meet at Runnymeade Park in Herndon at 8:30am. GPS Coordinates: 38.972193, -77.369569 [https://goo.gl/maps/norbMTUSAbDFMPju7](https://goo.gl/maps/norbMTUSAbDFMPju7) Depending on the direction you come from you may have to make a U-turn to get to the park entrance. Parking is limited, if it is full you will need to proceed a couple of blocks away and park on Leona Lane in a nearby subdivision. Leader: Ed Brimberg 703-944-9920(C) Park Entry Fee: $0.00 AllTrails Map for hike: [https://www.alltrails.com/explore/recording/morning-hike-at-herndon-stream-valley-parks-ebe4bab?u=i&sh=7cs7ov](https://www.alltrails.com/explore/recording/morning-hike-at-herndon-stream-valley-parks-ebe4bab?u=i&sh=7cs7ov)

**Agenda :** * 4.45 to 5.00 PM ET: Food and Networking * 5.00 to 5.50 PM ET: "Data Science & Machine Learning with Microsoft Fabric" Hello Everyone! Please join us for our March 12th edition of the AI-ML MeetUp. **Please note this is an in-person meeting and light refreshments/food will be provided. You will need a government-issued ID to enter the facility.** **Title:** Data Science & Machine Learning with Microsoft Fabric **Description:** Explore Microsoft Fabric’s integrated Data Science experience across ideation, preprocessing, modeling, & deployment. Learn how to ingest and prepare data via OneLake and Lakehouse, leverage Notebooks, Data Wrangler, Spark, SynapseML, MLflow for experimentation, & operationalize predictions with batch scoring and Power BI direct integration. Also, learn to build generative AI Q&A systems using Fabric Data Agents. **Location:** The meeting will be hosted in the Applied Information Sciences ( AIS ) office in Reston, at 11440 Commerce Park Dr # 600 · Reston, VA. The location is also right off the Silver Line metro's Wiehle-Reston Metro Station. **Parking:** Parking is paid and can be validated at the AIS office reception. We will meet in Room Lake Anne. We hope to see you all there!!!!