Cancer Prevention

### NYC Breathe and Reset ### A Free Intro to SKY Breath Meditation with the Art of Living Foundation New York energizes us — and exhausts us. We’re always on, and our nervous system pays the price. NYC Breathe and Reset offers a gentle pause — an opportunity to step out of the rush and discover how something as simple as your own breath can reset your mind and recharge your energy. This free, live, in-person session is your introduction to the Art of Living Part 1 Course and the world-renowned Sudarshan Kriya™ (SKY) — a powerful breathing practice created by humanitarian and meditation pioneer Gurudev Sri Sri Ravi Shankar. In just 60 minutes, you’ll: * Learn a simple, soothing breathing technique to quiet the mind * Experience a guided meditation that leaves you clear, light, and recharged * Discover how SKY Breath Meditation supports deeper sleep, reduces anxiety, and sharpens focus * Connect with a warm community of New Yorkers taking a mindful break from the rush Seats are limited, so claim yours and feel the difference one hour can make. Your breath can change everything. Come find out how.

### **NYC Breathe and Reset** ### **A Free Intro to SKY Breath Meditation with the Art of Living Foundation** New York energizes us — and exhausts us. We’re always on, and our nervous system pays the price. NYC Breathe and Reset offers a gentle pause — an opportunity to step out of the rush and discover how something as simple as your own breath can reset your mind and recharge your energy. This free, live, in-person session is your introduction to the Art of Living Part 1 Course and the world-renowned Sudarshan Kriya™ (SKY) — a powerful breathing practice created by humanitarian and meditation pioneer Gurudev Sri Sri Ravi Shankar. In just 60 minutes, you’ll: * Learn a simple, soothing breathing technique to quiet the mind * Experience a guided meditation that leaves you clear, light, and recharged * Discover how SKY Breath Meditation supports deeper sleep, reduces anxiety, and sharpens focus * Connect with a warm community of New Yorkers taking a mindful break from the rush Seats are limited, so claim yours and feel the difference one hour can make. Your breath can change everything. Come find out how.

Deuxième étage.

Get tickets at: [https://www.eventbrite.com/e/679734583437](https://www.eventbrite.com/e/679734583437) **WHAT IS A SECRET NETWORKING EVENT?** This event is for those who want to network for business or just want to come out and socialize. Whether you are an entrepreneur, small business owner, business professional or just someone who wants to meet new people, this event is for you! It's the perfect opportunity to get away from your desk, have some cocktails and network with potential business partners, investors, industry professionals and new clients.... Or make some new friends! We've witnessed countless business connections and friendships form at our past events. We'd say about 70% of the crowd is usually single so it can be a great place to meet someone special as well. A Secret Networking Event is a revolutionary new event that is changing the way people network in NYC. It is a fun and easy way to connect with others in a relaxed, low pressure environment. **SECRET SYMBOL** After you sign up we'll send you an email with a list of different industries and interests to choose from. Each industry/interest will have a different "secret symbol". This secret symbol will let the other event attendees know what industry/industries you're in or what topic/topics you're interested in. Once you select what industry and/or topics you're interested in you'll be directed to a page with printable paper bracelet templates with your secret symbol on them. You can select one industry or multiple industries or topics. If you don't have access to a printer you can simply draw the secret symbol/s on the back of your hand with a marker or pen before arriving at the event. For example... those in the tech industry might have a triangle as their secret symbol... those in the real estate industry might have a square as their secret symbol... those single and looking to potentially meet someone special might have a circle as their secret symbol... those interested in crypto might have a lightning bolt as their secret symbol, etc. Then you simply show up at the venue at the listed start time and get started meeting people. **\*\* EVENT LOCATION IS LISTED ON THE EVENTBRITE PAGE \*\*** *\* QUICK NOTE: THIS IS A MULTI-MEETUP GROUP EVENT. 25 OTHER GROUPS HAVE ALSO BEEN INVITED SO WE'LL BE SURE TO HAVE A GOOD SIZE TURNOUT. THE RSVP LIST ON MEETUP ONLY REFLECTS A SMALL PORTION OF ACTUAL ATTENDEES.* *An email we received about one of our recent events: "Thank you so much for throwing such a great event. The crowd was really great and everyone was super friendly. As a busy professional I don't get that much time to get out and meet people so it was nice to be in such a relaxed environment. Event well done!" - Danielle, NYC* **//// Want to see all of the most fun events coming in NYC? Go to [FriendzyEvents.com](http://www.friendzyevents.com) and join the mailing list ////** **FAQ:** HOW MANY WILL BE ATTENDING? It ranges from event to event. We usually have between 70 and 100 people sign up. CAN I ARRIVE LATE? Absolutely. Arrive any time you'd like. CAN I COME ALONE? Yes, about 75% come on their own. WHAT IS THE DRESS CODE? While we don't have a dress code we ask that you please look neat/presentable. What you wear to work or what you'd where for after work happy hour drinks is fine. CAN I PAY AT THE EVENT DOOR? We do not accept payment at the event door. We also change the venue at each event and don't give out the location to those who don't sign up. You must pre-pay online. HOW LONG DOES THE EVENT GO? The event is about 2.5 hours long, however the venue won't kick you out after 2.5 hours. So if you're having some good conversations and meeting people you're welcome to stay there as long as you'd like. ARE THERE DRINKS? Yes, there's a full menu of great drinks you can order at the bar. IS THERE FOOD AVAILABLE? Yes you can order food. The venue has a food menu and great appetizers available to order. WHAT IS THE AGE RANGE? Anyone of any age who wants to network is welcome WHO ATTENDS THE EVENT? Professionals of all sorts and ages. IS THERE A REFUND POLICY? If you need to cancel, please email us and we can transfer you to a future event. However we do not offer transfers if you cancel on the day of the event or don't show up. Get more details and tickets at: [https://www.eventbrite.com/e/679734583437](https://www.eventbrite.com/e/679734583437)

**Join us for Tranquil Wednesdays: A Meditation Journey, a weekly series dedicated to bringing peace and serenity into your life.** Every Wednesday at 2 pm, we invite you to step away from the hustle and bustle of your daily routine and embark on a journey of inner exploration. Our meditation sessions are designed to help you relax, recharge, and reconnect with your true self. During each session, we will guide you through a series of meditations that are tailored to cultivate tranquility, balance, and harmony. Whether you are new to meditation or looking to deepen your practice, our supportive environment provides the perfect space for personal growth and reflection. **What to Expect:** \- A welcoming and inclusive atmosphere \- Guided meditations to promote relaxation and inner peace \- Techniques to help you integrate meditation into your daily life \- An opportunity to connect with a community of like\-minded individuals **Benefits:** \- Reduced stress and anxiety \- Enhanced mental clarity and focus \- Improved emotional well\-being \- A deeper sense of connection to oneself and others **Details:** \- Date: Every Wednesday \- Time: 2 pm \- Location: 4324 220th Pl\. Bayside\, NY 11361 No prior meditation experience is necessary. We encourage you to come as you are, with an open heart and mind, ready to embrace the tranquility within. For more information or to reserve your spot, please contact us at 718-225-3472. We look forward to embarking on this journey of tranquility with you!

🔥 Bachata Heaven Social 𝐏𝐫𝐞𝐬𝐞𝐧𝐭𝐬 𝐁𝐚𝐜𝐡𝐚𝐭𝐚 Meets Salsa 🔥 💥 Music played by DJ Carliita & JdaBachata 💥Salsa on 1 Class: 8:00PM 💥Sensual Bachata Class: 8:30 PM 💥Social Dancing: 9:00 PM 🎖️ Daniel & Desiree Sensual Bachata Certified Instructor 💃✨Come and be part of the Bachata Heaven Community and dance the night away with latest and greatest salsa and bachata hits. Don't miss it. 📅 Every Wednesday Night at Lancer's Night Club in Newark NJ 🎟️ Free Entry 🅿️ Parking Lot and Street Parking Available. 🍸$12 Mix Drink Specials 📍 459 Ferry St, Newark NJ Visit us @ [www.bachataheavennj.com](http://[http//www.bachataheavennj.com/%5D(http://www.bachataheavennj.com/)) Or email us at [Bachataheavensocial@gmail.com](http://[http//Bachataheavensocial@gmail.com/%5D(http://Bachataheavensocial@gmail.com/)) Or Join our WhatsApp group [WhatsApp Group](https://chat.whatsapp.com/IjbScvRmoqGD2emUK1ddJA?mode=gi_c)

**Join us to learn about our recent publication and training in:** **What are Community Food Forests?** Producing more of our food with tree-based agriculture will nourish and heal more people and more land in a shorter amount of time and with longer-term benefits than we have been able to achieve with conventional agriculture over the past 150+ years. **Community Food Forests** combine and reinvent ancient practices of Agroforestry and Agroecology to produce food in ways that regenerate human and ecological health. It is estimated that at one time Earth supported as many as 6 trillion trees, and that number has been reduced by roughly half since “modern” human civilization emerged over 10,000 years ago and converted land for agriculture and urbanization. At an estimated net loss averaging 10 billion trees per year due to ongoing deforestation, we are on track to further reduce that number by half, leaving just 1.5 trillion trees, or one quarter of the natural living forests that evolved as the lungs of this living Earth. Our new book here: https://www.amazon.com/dp/B0GFD8P5QJ/ref=sr_1_1?crid=3HF7XTG1RTZ6F&dib=eyJ2IjoiMSJ9.6F4OeUE02c_kaenc0S1EP4AfEpAtqFrHygqr3x1RNkgrUxR3Vy9UgCcp6iXtwpZD0QLOjDlz9qaAqbk-mkh6oFgaoIpZHBLPqVwnJzIGWP8.CturBm4-4BrkwNFYkNzs2jktneZlcrLA9nsY9JgVF0A&dib_tag=se&keywords=Community+Food+Forest+Permaculture+land+trust&qid=1767800016&s=books&sprefix=community+food+forest+permaculture+land+trust%2Cstripbooks%2C92&sr=1-1&fbclid=IwY2xjawPMt-lleHRuA2FlbQIxMQBicmlkETFvYUJuNjlwbzZxUklodHJRc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHpjcYL4Out48u8AOsIEas-dIodOuxQ42_Qxk7Pg-h5J6I682nKqk79rpx2PE_aem_JUve5Xa6baeVKbleQLRlcQ

\*\*\*Kindly bring your yoga mat and a valid form of identification for front desk security check-in. **Wellness Thursdays: Breath and Meditation Workshop** *Re-discover the joy within.* Join us for a rejuvenating session where you'll be introduced to simple yet powerful breathing techniques and guided meditation practices. Learn how to manage stress, calm your mind, and connect with your inner peace. This workshop is designed to help you gain better control over your thoughts and emotions, empowering you to navigate daily life with greater clarity and happiness. No prior experience needed—just bring your curiosity and willingness to breathe, relax, and recharge.

Join us for a transformative evening with the energy of the full moon — a powerful time for meditation and reflection. Meditating during a full moon can help shift negative emotions and patterns into a more positive space, offering a profound sense of renewal. It also enhances mental clarity making it an ideal time to realign, refocus, and find inner balance. Meditating in a group is a transformative practice that helps us connect deeply with our essence. When we gather with a shared intention, the collective energy amplifies serenity and peace, uplifting everyone present. Don't miss this chance to reconnect with your inner self and the energy of the full moon. BENEFITS YOU WILL EXPERIENCE -> Heightened self-awareness & emotional release -> Powerful manifestation of personal intentions -> Deep inner peace & relaxation

Come hang out with your gals!

**✨ To join this event, please make sure to book your ticket here 👉 [https://www.eventbrite.com/e/1981486415208?aff=oddtdtcreator](https://www.eventbrite.com/e/1981486415208?aff=oddtdtcreator)** **Spaces are limited, and only registered guests with a ticket will be able to attend. Don’t miss out!** Connect with health, fitness, beauty, and wellness founders, startups, and professionals to network, collaborate, and grow your business. Step into a room full of innovators, founders, and professionals from across the **health, fitness, beauty, and wellness industries**. This networking event is designed to bring together individuals building brands, launching startups, investing in the sector, or offering services that support business growth and transformation in the wellness space. Whether you're launching a skincare line, developing a fitness app, running a wellness clinic, or building a health-tech startup, this event is your opportunity to **connect with like-minded professionals**, explore partnerships, and share ideas with others who are passionate about helping people feel and live better. The evening will feature **casual yet focused networking**, **1-minute elevator pitches**, and plenty of opportunities to meet future collaborators, co-founders, clients, or supporters. ### What to Expect: **1-Minute Elevator Pitches** – Founders, startups, and professionals can briefly introduce themselves and what they’re looking for (e.g. clients, partners, investment, services). **High-Quality Networking** – Meet people from across the health, wellness, beauty, and fitness space in a relaxed, friendly setting. **Business Development Opportunities** – Discover potential partnerships, clients, or new ventures. **Industry Diversity** – From wellness coaches and skincare founders to fitness tech developers and product designers—everyone’s welcome. ### **Who Should Attend** This event is ideal for anyone working in or building a business within the health, fitness, beauty, or wellness industries, whether you're launching something new or already established and looking to grow. It's a curated space for collaboration, business development, and meaningful networking. * **Startup Founders & Entrepreneurs** – From early-stage concepts to scaling brands in fitness, beauty, wellness, or health-tech. * **Wellness Coaches & Practitioners** – Including life coaches, yoga teachers, breathwork facilitators, holistic therapists, and alternative health professionals. * **Beauty Brand Founders & Product Developers** – Skincare, haircare, clean beauty, cosmetic products, and beauty tech innovations. * **HealthTech & FitTech Innovators** – Founders and developers building apps, wearables, platforms, or software focused on physical or mental wellbeing. * **Nutritionists, Dietitians & Wellness Experts** – Offering services, products, or platforms related to food, supplements, and health optimisation. * **Personal Trainers & Fitness Professionals** – Gym owners, performance coaches, online fitness entrepreneurs, or boutique studio founders. * **Investors & VCs** – Actively looking for promising startups in wellness, health, fitness, or beauty. * **Product Designers & Formulators** – Working on physical wellness products, supplements, or cosmetics. * **Consultants & Agencies** – Legal, branding, PR, marketing, e-commerce, or operations specialists working with wellness businesses. * **Retailers & Distributors** – Boutique shop owners, wellness marketplaces, or professionals exploring new product partnerships. * **Influencers, Creators & Content Strategists** – Focused on health, beauty, fitness, and lifestyle, looking to connect with brands and startups. * **Medical & Clinical Wellness Practitioners** – Functional medicine doctors, physiotherapists, and others bridging the gap between traditional and modern wellness. * **Students & Career Changers** – Looking to explore opportunities in the wellness space or build connections to launch their own brand. ### **Why You Should Attend** This event is your opportunity to connect with others who are shaping the future of health, fitness, beauty, and wellness. Whether you're just starting out or already running a successful venture, surrounding yourself with the right people can make all the difference. Attending means: * **Expanding your network** with people who work in your industry and speak your language * **Meeting potential collaborators, clients, or partners** you wouldn’t come across in your daily routine * **Sharing your story** in a relaxed and welcoming environment where everyone’s here to connect * **Learning what others are building** and gaining insight into emerging trends across wellness, beauty, fitness, and health * **Building visibility and credibility** by being part of an active, forward-thinking business community If you’re serious about growing your brand, exploring new ideas, or simply meeting others in the space, this event gives you a place to be seen, heard, and supported. You never know who you’ll meet—or where one good conversation might lead. **Spaces are limited—register now to join a community passionate about shaping the future of wellness and personal wellbeing.** **Register now** to secure your spot and be part of this transformative networking experience. **🎯 Only 50 spots available – register now to secure yours.👉 Click “Follow” on our profile to stay updated on future events.**

Sign up at: https://www.eventbrite.com/e/102275970180 During this difficult time we should all take some time to de-stress and boost our immune system. Unlock your full potential and experience the full power of your breath to transform your life! We’re always breathing, yet we’re mostly unaware of its tremendous potential. Heightened oxygen levels hold a treasure trove of benefits, and this specialized breathing technique unearths them all: more energy, reduced stress levels, and an augmented immune response that swiftly deals with pathogens. * This a multi-Meetup group event. 15 other groups have also been invited so we're expecting a good turnout. AFTER YOU SIGN UP, YOU'LL BE SENT A LINK TO JOIN THE EVENT. THE EVENT INSTRUCTOR WILL BE WITH YOU LIVE VIA VIDEO. YOU CAN PARTICIPATE ON YOUR COMPUTER, PHONE OR LAPTOP. YOU CAN CHOOSE TO SHOW YOURSELF ON VIDEO OR LEAVE YOUR VIDEO OFF AND JUST WATCH/LISTEN TO THE INSTRUCTOR AND FOLLOW ALONG. WE USE ZOOM SOFTWARE FOR THIS EVENT WHICH IS SIMPLE TO USE AND TAKES SECONDS TO DOWNLOAD. What People Are Saying... "Wow! I had no clue that breathing could change your mood so quickly. It was exhilarating. I was feeling a little bit down and depressed but the breathwork pulled me right out of the funk I was in. Absolutely amazing!" - Michael F., NYC "It helped me feel much more clear headed. Like a fog was lifted from my brain. I have been stressed out about so much of what's going on in the world. This was much needed and came at exactly the right time." - Christina S. The Breath is a tool that many people don’t use, even worse many don’t even realize this is a tool that can revolutionize our health and well being. This class will guide you in optimizing your breathing. The session is accompanied by lightly guided meditation to gain clarity and further de-stress. Sign up at: https://www.eventbrite.com/e/102275970180 https://secure.meetupstatic.com/photos/event/9/2/3/d/highres_490177437.jpeg