What we’re about
Meet others and receive essential information on natural health, nutrition, Iridology, healthy fats including omegas, mind/body medicine and also learn where being social is good for our health. Cheryl shares her knowledge and discusses the impact that the food and mind have on our body for well-being, healing and disease prevention.
With over 12 years of experience in Omega 3s, I share the research, the sources, and their differences.
Did someone say walking? Once a month, the Forest Hill Walk Club will be posted here but you are free to join the Meetup group for weekly all-year-round walk information and information on an annual walking holiday, such as Ireland and Newfoundland.
Learn natural solutions to decrease inflammation which is a part of every symptom and disease such as Diabetes, depression, MS, ADHD, Autism, Mental Illnesses, Cancer, Digestive disorders such as colitis and Crohn's, etc. Learn and discover things that will evolve the way you eat and think. More information on the organizer... Cheryl Millett, For Your Better Health www.CherylMillett.com
Upcoming events (4+)
See all- Awakening You Presentation OnlineLink visible for attendeesCA$88.00
Awakening You presentation…right here right now it is about you and the impact you have on your health and your world.
Dive into the mind and its impact on your health. Learn what the EGO is and how understanding this would create better health and relationships.
Then...
Simple solutions and foundational information to help you eat well, move well, think well, and simplify your lives in order to be well.
Plus more...
You deserve the good life.
A presentation with guided exercises for our breaks:
This presentation is updated from month to month.
Cost: $88.00 / evening or course
Limited to 10 people.LINKS AND DETAILS WILL BE EMAILED TO THOSE WHO HAVE REGISTERED and PAID.
Payment Options: eTransfer info@cherylmillett.com (auto-deposit) or pay here using Paypal or to pay by cash/cheque message me.
To register and pay: https://cherylmillett.com/product/awakening-you/
Awakening You for All Ages
Since the mid-nineties, Cheryl Millett has been on an education path to explore what health is all about and who the heck are we. Not just for her but for her friends, family, and clients. Her life is as varied as the selection of T-shirts to buy from selling her oil paintings to working for a large Canadian corporation as a Commodities Manager in food processing for over 19 years. Many unexpected turns and adventures, inventive and creative thoughts, and a ton of questions have flowed through Cheryl’s past 58+ years.
With over 15 years of presenting and from the crowds’ comments, three words stand out about Cheryl – knowledgeable, impeccable, and interesting. As an introvert, she enjoys researching and figuring things out. This is often what she shares about health and life, “it is simpler than what most have been led to believe.” One of her mentor’s classes was titled “Get Out of Your Own Way” and this class started a journey of asking much bigger questions.
Enough about her, what about you? Are you a ten on the happiness scale? What does peace feel like? How are you feeling? This current pandemic has brought up a lot of questions and uncertainty.
Here are some reasons to join us.
About Awakening You
- what are the root causes of ALL diseases
- what role does the mind play in our well-being
- learn about what the ego is and your ego
- why is nature the best teacher
- check-in vs check-up so you move away from checking out
- learn the key pillars of a healthy lifestyle
- understand the true powers of man
- simple health solutions
- what the bleep is happening today…today is an event as events happen for us
- what do you really want?
- how does manifesting work for your better joyful life
- one thing everyone can focus on right here right now for our better health
- many stories to inspire and teach
Here is what some are saying about 'Awakening You'
“At this point in human evolution, people are awakening. Awakening to who they really are and to how they can optimize this human experience. Cheryl’s program, Awakening You, couldn’t come at a more opportune and beneficial time. With her insights, wisdom, and ability to convey ideas, Cheryl is putting forth a powerful program for those who are interested in optimal health and personal growth. If these subjects interest you, then, I highly recommend Cheryl’s program.”
- Peter Dennis, Channeling Facilitator, Spirituality and Meditation Teacher, Author, Speaker and Podcaster.Awakening you was a very insightful presentation for me. There were several new topics that were presented, there were some that I knew however that were put in a different way, one that I could better digest and comprehend. This very informative and uniquely put presentation covered a wide scope of knowledge for one’s better health.
I am hoping that there will be more chapters from Cheryl in the future, more presentations of this kind to have even more tools to navigate life and enjoy every moment of it come what may. Thank you, Cheryl!
- Janet C., Massage TherapistCuriosity Feeds Our Soul
What a good time to be curious as opportunities to grow circles all around us. But what is growth? What can we be curious about in the midst of this event? The event matters not when it comes to growth but this event does matter. Is it all perspective? Join us to discover and explore the treasures Cheryl Millett has dug up over the decades and what kept her interested in life.What to Bring to ‘Awakening You’
- pen and paper
- a box
- your attention and your participation
- your curiosity and willingness
- your questions
Other Preparations
- find a quiet spot where you will have a quiet space to yourself
- a glass of water
- count on a couple of stretch and homework breaks
For some people, you can look at joining us as a mystery with wide-eyed anticipation and mystery. Do get some sleep. The time will be here soon enough.
- Awakening You Presentation OnlineLink visible for attendeesCA$88.00
Awakening You presentation…right here right now it is about you and the impact you have on your health and your world.
Dive into the mind and its impact on your health. Learn what the EGO is and how understanding this would create better health and relationships.
Then...
Simple solutions and foundational information to help you eat well, move well, think well, and simplify your lives in order to be well.
Plus more...
You deserve the good life.
A presentation with guided exercises for our breaks:
This presentation is updated from month to month.
Cost: $88.00 / evening or course
Limited to 10 people.LINKS AND DETAILS WILL BE EMAILED TO THOSE WHO HAVE REGISTERED and PAID.
Payment Options: eTransfer info@cherylmillett.com (auto-deposit) or pay here using Paypal or to pay by cash/cheque message me.
To register and pay: https://cherylmillett.com/product/awakening-you/
Awakening You for All Ages
Since the mid-nineties, Cheryl Millett has been on an education path to explore what health is all about and who the heck are we. Not just for her but for her friends, family, and clients. Her life is as varied as the selection of T-shirts to buy from selling her oil paintings to working for a large Canadian corporation as a Commodities Manager in food processing for over 19 years. Many unexpected turns and adventures, inventive and creative thoughts, and a ton of questions have flowed through Cheryl’s past 58+ years.
With over 15 years of presenting and from the crowds’ comments, three words stand out about Cheryl – knowledgeable, impeccable, and interesting. As an introvert, she enjoys researching and figuring things out. This is often what she shares about health and life, “it is simpler than what most have been led to believe.” One of her mentor’s classes was titled “Get Out of Your Own Way” and this class started a journey of asking much bigger questions.
Enough about her, what about you? Are you a ten on the happiness scale? What does peace feel like? How are you feeling? This current pandemic has brought up a lot of questions and uncertainty.
Here are some reasons to join us.
About Awakening You
- what are the root causes of ALL diseases
- what role does the mind play in our well-being
- learn about what the ego is and your ego
- why is nature the best teacher
- check-in vs check-up so you move away from checking out
- learn the key pillars of a healthy lifestyle
- understand the true powers of man
- simple health solutions
- what the bleep is happening today…today is an event as events happen for us
- what do you really want?
- how does manifesting work for your better joyful life
- one thing everyone can focus on right here right now for our better health
- many stories to inspire and teach
Here is what some are saying about 'Awakening You'
“At this point in human evolution, people are awakening. Awakening to who they really are and to how they can optimize this human experience. Cheryl’s program, Awakening You, couldn’t come at a more opportune and beneficial time. With her insights, wisdom, and ability to convey ideas, Cheryl is putting forth a powerful program for those who are interested in optimal health and personal growth. If these subjects interest you, then, I highly recommend Cheryl’s program.”
- Peter Dennis, Channeling Facilitator, Spirituality and Meditation Teacher, Author, Speaker and Podcaster.Awakening you was a very insightful presentation for me. There were several new topics that were presented, there were some that I knew however that were put in a different way, one that I could better digest and comprehend. This very informative and uniquely put presentation covered a wide scope of knowledge for one’s better health.
I am hoping that there will be more chapters from Cheryl in the future, more presentations of this kind to have even more tools to navigate life and enjoy every moment of it come what may. Thank you, Cheryl!
- Janet C., Massage TherapistCuriosity Feeds Our Soul
What a good time to be curious as opportunities to grow circles all around us. But what is growth? What can we be curious about in the midst of this event? The event matters not when it comes to growth but this event does matter. Is it all perspective? Join us to discover and explore the treasures Cheryl Millett has dug up over the decades and what kept her interested in life.What to Bring to ‘Awakening You’
- pen and paper
- a box
- your attention and your participation
- your curiosity and willingness
- your questions
Other Preparations
- find a quiet spot where you will have a quiet space to yourself
- a glass of water
- count on a couple of stretch and homework breaks
For some people, you can look at joining us as a mystery with wide-eyed anticipation and mystery. Do get some sleep. The time will be here soon enough.
