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Meet others and receive essential information on natural health, nutrition, Iridology, healthy fats including omegas, mind/body medicine and also learn where being social is good for our health. Cheryl shares her knowledge and discusses the impact that the food and mind have on our body for well-being, healing and disease prevention. 

With over 12 years of experience in Omega 3s, I share the research, the sources, and their differences.

Did someone say walking? Once a month, the Forest Hill Walk Club will be posted here but you are free to join the Meetup group for weekly all-year-round walk information and information on an annual walking holiday, such as Ireland and Newfoundland.

Learn natural solutions to decrease inflammation which is a part of every symptom and disease such as Diabetes, depression, MS, ADHD, Autism, Mental Illnesses, Cancer, Digestive disorders such as colitis and Crohn's, etc. Learn and discover things that will evolve the way you eat and think. More information on the organizer... Cheryl Millett,  For Your Better Health

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