Chakras

🪞 My Inner Mirror – Inner Alchemy Workshop Through Art Therapy 🎨 Immerse yourself in a unique and transformative workshop, blending artistic creation, meditation, and inner exploration. This guided introspective space will allow you to manifest your inner reality through art, shifting perceptions and strengthening your connection with your subconscious. 🌟 Why Join? ✅ Visually express your inner world and uncover its hidden messages ✅ Deepen your connection with your subconscious through guided meditation ✅ Use art as a tool for transformation and self-analysis ✅ Learn interpretation techniques to better understand your creations No artistic skills required – this workshop is accessible to everyone! 🧘‍♂️ Workshop Flow: 1. Breathing Exercises – Mental and energetic preparation for meditation 2. Guided Meditation – Activating the subconscious and awakening intuition 3. Mirror Drawing Creation – Representing your inner reality through art 4. Interpretation & Examples – Understanding the symbols and messages within your artwork 5. Sharing & Q/A – A space for discussion and guidance 📌 Required Materials: 🔹 Paper: Blank sheets (A4 or A3 format, no grid lines) 🔹 Artistic tools: Pencils, brushes, markers, or any medium of your choice ⏳ Duration: 2 hours 💫 Guidance: This workshop is led by Ludovic, exploring inner alchemy through yoga and art therapy. 🪞 Let your true essence emerge, observe your inner reflection, and uncover the secrets your subconscious wishes to reveal. ✅ Reserve your spot now and embark on this transformative journey! **✨ Join Our Wellness Community** More on [https://www.yogasource.org](https://www.yogasource.org)

Welcome ! OM Chanting is a group practice that has multiple benefits, including calming the mind, feeling relaxed, activating one's self-healing potential. OM Chanting''s powerful vibration contributes to send Peace . A participation of 5$ minimum is strongly encouraged to sustain the rent of the studio . \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- EVENT DETAILS: address: 283 Spadina Avenue; 3rd floor. ( SE corner of Spadina and Dundas). We will start at 6:30 pm. Please plan to arrive 5-10 minutes earlier. We will be sitting on chairs; you can also sit on the floor if you prefer. You are encouraged to bring a bottle of water. Looking forward to seeing you ! For more information about Om Chanting, please visit: [https://bhaktimarga.org/yoga-meditation/](https://bhaktimarga.org/yoga-meditation/) Much Love, Veda Cell: 416-845-9375

We are meeting at the Multifaith Centre every Friday evening from 7 pm to 9 pm in the Third Floor Quiet room, for periods of 8-fold moving exercise, sitting meditation, and walking meditation in the tradition of Chan Buddhism. The session ends with a tea-sharing and discussion. All are welcome and this event is free of charge!

Small Group | Women-Only Event ※日本語の案内は下にあります 【Fee】 $10 (Only $5 if you bring snacks for share) 【Payment】：Cash or E-Transfer only ⚠️ Credit/debit cards are not accepted. • We’ll provide a cup of green tea. If you have a favorite drink, feel free to bring it with you! (Cups, plates, wet wipes and snacks will also be available.) Meeting Point: The central stage on the first floor of the library (If you are late, please come to Study Room 1 and 2 on the first floor or Study-room on the second floor). • A relaxed tea-time hangout with casual chatting in both English and Japanese, plus card games 🌸🍵 (There’s no structured “language exchange time,” so don’t worry if you’re not confident—just take it at your own pace! 🙋‍♀️) 【Important Request】 If you can’t make it, please mark yourself as “Not Attending” so someone on the waitlist can join. If you fail to show up twice without marking “Not Attending,” you may be removed from the group. 【Eligibility Notice】 This event is exclusively for individuals assigned female at birth (AFAB). While we deeply respect all gender identities, this particular gathering is intended to provide a safe and comfortable space for AFAB women to connect. We kindly ask trans women, non-binary, and other gender-diverse individuals to refrain from attending this time. Additionally, if your name or profile photo does not clearly reflect your gender (e.g. male-identifying names, random numbers, spam-like characters), you may be removed from the event. Thank you for your understanding. 少人数｜女性限定 The English guide is below 【参加費】 $10 （シェアできるお菓子を持参で半額の$5） 【支払い】：現金 or E-Transfer のみ ⚠️ カードの取り扱いはありません ・緑茶1杯ご用意します。好きなドリンクがある方はお持ち込み大歓迎です。 （他：コップ、お皿、手拭き、スナックあります） 【集合場所】 図書館の一階中央ステージ （遅刻した場合はStudy Room 1 or 2または2階のStudy roomに来てください） ・英語と日本語を自由にミックスしておしゃべり、カードゲームなどゆるっとお茶会スタイル 【こんな方におすすめ】 女の子の友達が欲しい！ Meetupに参加してみたいけど、不安がある。 【お願い】 参加できない場合は「不参加」にしてください。 「不参加」なしで2回現れなかった場合、退会となります。 【参加対象についてのご案内】 本イベントは「出生時に女性として割り当てられた方（AFAB）」に限らせていただいております。 あらゆるジェンダーアイデンティティを尊重しておりますが、今回はAFABの女性が安心して交流できる場を意図しております。 トランス女性・ノンバイナリー等の方々におかれましては、誠に恐れ入りますが、今回のイベントへのご参加はご遠慮ください。 また、名前やプロフィール写真から性別が判断できない場合（明らかに男性である、数字の羅列、スパムのような文字の羅列など）イベントから退会してもらう可能性があることをご承知ください。

A diffuse harm hurts many people a little; a concentrated harm hurts one person a lot. Other things equal, diffuse harm seems less bad than its concentrated counterpart. For example, shortening a billion happy lives by a second each seems less bad than shortening one happy life by a billion seconds (\~30 years). But this attractive thought is surprisingly difficult to maintain. Although many problems for such a view are known, a particularly vivid difficulty arises in cases that involve a sequence of social positions, each very similar to the last, such as the Fortuna’s Wheel scenario. In such cases, it follows, from rather minimal assumptions, that diffuse harm is just as bad as its relevantly similar concentrated counterpart. In response, some may wonder whether the parity of diffuse and concentrated harms holds only in these special sequential cases. But it can be argued that the approximate parity of diffuse and concentrated harms extends well beyond such cases. Specifically, it can be argued that in many realistic cases, a diffuse harm will bring about an outcome approximately as bad as a relevantly similar concentrated harm. Diffuse harm is easily underestimated. Zach Barnett https://philosophy.nd.edu/people/faculty/zach-barnett/ Assistant Professor Department of Philosophy University of Notre Dame **About the Speaker:** Zach received his PhD from Brown University in 2018. He joined Notre Dame in 2023, moving from the National University of Singapore, where he taught for five years. Zach mainly studies ethics, practical rationality, and epistemology, and he hopes that his work is convincing, surprising, and easy to understand. Current research interests include collective action problems, aggregation and risk, and followability of norms. His representative publications include "Rational Moral Ignorance" (2021) in *Philosophy and Phenomenological Research*, "Why You Should Vote to Change the Outcome" (2020) in *Philosophy & Public Affairs,* "Philosophy Without Belief" (2019) in *Mind*, and "No Free Lunch: The Significance of Tiny Contributions" (2018) in *Analysis*. **\* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \*** This is a talk with audience Q&A presented by the University of Toronto's Centre for Ethics that is free to attend and open to the public. The talk will also be streamed online with live chat here [to be posted]. About the Centre for Ethics (http://ethics.utoronto.ca): The Centre for Ethics is an interdisciplinary centre aimed at advancing research and teaching in the field of ethics, broadly defined. The Centre seeks to bring together the theoretical and practical knowledge of diverse scholars, students, public servants and social leaders in order to increase understanding of the ethical dimensions of individual, social, and political life. In pursuit of its interdisciplinary mission, the Centre fosters lines of inquiry such as (1) foundations of ethics, which encompasses the history of ethics and core concepts in the philosophical study of ethics; (2) ethics in action, which relates theory to practice in key domains of social life, including bioethics, business ethics, and ethics in the public sphere; and (3) ethics in translation, which draws upon the rich multiculturalism of the City of Toronto and addresses the ethics of multicultural societies, ethical discourse across religious and cultural boundaries, and the ethics of international society. The Ethics of A.I. Lab at the Centre For Ethics recently appeared on a list of 10 organizations leading the way in ethical A.I.: https://ocean.sagepub.com/blog/10-organizations-leading-the-way-in-ethical-ai

### Thursday Evening Discussion Group **In\-Person \| Starts at 8:00 PM \(Doors open at 7:30 PM\) \| Drop\-In** **Starting material:** *[Network of Thought](https://www.holybooks.com/wp-content/uploads/Network-of-Thought-Krishnamurti-ebook.pdf)* by **Jiddu Krishnamurti** This weekly discussion group offers a reflective and open space to explore themes of **mysticism, spirituality, and inner transformation** through selected writings and talks by Jiddu Krishnamurti, Annie Besant, Alice Bailey, and other thinkers whose work invites deep **inquiry into consciousness, freedom, truth**, and **the nature of self-understanding**. Rather than promoting a particular belief system, the group emphasizes **shared reading, thoughtful reflection, and respectful dialogue**. Participants are welcome to engage at their own pace—whether through listening, contemplation, or open discussion. While there is **no requirement to commit before attending**, *the intention is to gradually build a group of participants who are interested in returning regularly and engaging sincerely with the material* and the group process. Newcomers are very welcome, and those who feel drawn to ongoing study are warmly encouraged to continue attending. **This is a drop-in group,** and no prior background or preparation is required. **All are welcome.** Come as you are, reflect together, and take part in a spirit of openness, seriousness of inquiry and mutual respect.

We have a new program running on Thursdays 8:00pm-9:30pm from March 26th until May 28th: Casino Rueda! Also known as Rueda de Casino, this is a Cuban salsa dance style where a group of couples form a circle and execute synchronized salsa moves under the direction of a "caller". The classes are progressive, so we'll be looking for a commitment through payment for all classes, but please come join us for your first on March 26th and decide if you'd like to stay for the rest! Each 1.5h class will cost $20, with the entire 9-class program costing $180. No prior experience of partner necessary! Instructor: Leon Payment: Cash or e-mail transfer to galaxydanceclub.info@gmail.com Address: 39 Glen Cameron Thornhill, unit 1 Contact: 647-504-9876 Please let us know if you have any questions!

Come and experience OM Chanting ! Looking for calming your mind and sending the vibration of Peace in the world? OM Chanting enables one to dive deeper into finding Divine love within. This group practice is open to everyone ! Just come on time ( No late arrival permitted). For info: 416 845 9375

Beautiful soul, I return from Mexico to hold space -- during the Aries Portal. April 12, 2026 is a powerful activation day: with Mars conjunct Neptune in Aries fueling spiritually aligned action, highly auspicious Vedic timing (Amrita Yogam, 90/100) supporting new ventures and beginnings, and a waning crescent Moon encouraging reflection—people should take aligned action now while staying inwardly grounded. **In-Person Light Body Expansion Activation** Join us for a powerful in-person Light Body Expansion Activation — an immersive energetic experience designed to awaken your life force energy and expand your consciousness. This session combines **Kundalini (life force) Activation and Light Language transmission**, creating a space where deep healing, emotional release, and expanded awareness can unfold naturally. As you lie comfortably on your mat, you will receive a transmission of energy that supports the awakening of your own inner life force and the expansion of your energetic body. Participants often enter deep meditative or altered states as the body responds to the vibrational frequencies of sound, energy, and light language. These frequencies communicate directly with your consciousness, activating the body’s innate intelligence and natural healing capacity. This experience supports a deeper connection to your authentic self while helping release energetic blockages and limiting patterns. **During the session you will experience:** • A heart-opening ceremony to deepen connection and receptivity • Demonstration of the activation process • Full Light Body Expansion Activation energy transmission • Light Language channeling and vibrational sound frequencies • Somatic and energetic release as the body responds to the energy • Closing integration and sharing circle **Participants may experience:** • Spontaneous body movements or energetic sensations • Emotional release such as laughter, tears, or deep peace • Visual or intuitive insights • Expanded states of consciousness • Activation of the voice through humming, singing, or light language **Potential benefits:** • Release of emotional and energetic blockages • Expansion of awareness and consciousness • Greater intuition and clarity • Reconnection with your inner guidance and purpose • Increased creativity, joy, and emotional freedom All you need to do is lie down, relax, and allow the energy to guide the experience. Beautiful soul, I return from Mexico to hold space -- during the Aries Portal. April 12, 2026 is a powerful activation day: with Mars conjunct Neptune in Aries fueling spiritually aligned action, highly auspicious Vedic timing (Amrita Yogam, 90/100) supporting new ventures and beginnings, and a waning crescent Moon encouraging reflection—people should take aligned action now while staying inwardly grounded. **In-Person Light Body Expansion Activation** Join us for a powerful in-person Light Body Expansion Activation — an immersive energetic experience designed to awaken your life force energy and expand your consciousness. This session combines **Kundalini (life force) Activation and Light Language transmission**, creating a space where deep healing, emotional release, and expanded awareness can unfold naturally. As you lie comfortably on your mat, you will receive a transmission of energy that supports the awakening of your own inner life force and the expansion of your energetic body. Participants often enter deep meditative or altered states as the body responds to the vibrational frequencies of sound, energy, and light language. These frequencies communicate directly with your consciousness, activating the body’s innate intelligence and natural healing capacity. This experience supports a deeper connection to your authentic self while helping release energetic blockages and limiting patterns. **During the session you will experience:** • A heart-opening ceremony to deepen connection and receptivity • Demonstration of the activation process • Full Light Body Expansion Activation energy transmission • Light Language channeling and vibrational sound frequencies • Somatic and energetic release as the body responds to the energy • Closing integration and sharing circle **Participants may experience:** • Spontaneous body movements or energetic sensations • Emotional release such as laughter, tears, or deep peace • Visual or intuitive insights • Expanded states of consciousness • Activation of the voice through humming, singing, or light language **Potential benefits:** • Release of emotional and energetic blockages • Expansion of awareness and consciousness • Greater intuition and clarity • Reconnection with your inner guidance and purpose • Increased creativity, joy, and emotional freedom All you need to do is lie down, relax, and allow the energy to guide the experience. Please book your spot [here](https://lightbodyexpansion.com/class/5) Location : Studio Hub 1377 The Queensway Unit 304, Etobicoke, ON M8Z 1T1, Canada, 304 · Toronto, ON Please book your spot [here](https://lightbodyexpansion.com/class/5)

**A Warm Return to Etobicoke 🤍✨** I am so happy to be coming back to Etobicoke to offer **[Kundalini Activation Process® (KAP)](https://www.kapacademy.com/)** at [Bodē Movement Boutique Fitness Studio](https://bodemovement.com/) for the second time. Our first gathering was beautiful. There was openness, depth, and a shared willingness to simply lie down and allow. I am grateful to return and hold this space again for our community. KAP has been one of the most impactful practices in my own life. Since I began receiving this transmission in 2022, it has supported me in releasing old patterns, calming my nervous system, and building a deeper sense of inner trust. Over time, I felt more grounded in my body and more steady in my decisions. The changes were gradual, but they were real and lasting. Now, I feel called to continue sharing this space with you. **What to Expect** You’ll simply lie down, relax, and receive. No breathwork to perform. No techniques to learn. Just the energy guiding you — gently, intelligently — into what you’re ready to release and what you’re ready to awaken. You remain fully aware while the energy works with your system in a way that meets you where you are. Each experience is personal. Some people feel subtle sensations. Others experience emotional release, spontaneous movement, or deep relaxation. Everyone’s experience is unique, but many describe: ✨ Emotional release & nervous system regulation ✨ Intuitive clarity & deeper presence ✨ Feeling more grounded, open, and connected ✨ A sense of coming home to themselves This is a space to: 🤍 Let go of what’s been weighing on you 🌿 Return to your heart and your body’s wisdom ✨ Remember your wholeness and inner light If you feel a subtle pull — even the quietest yes — trust that. You are welcome exactly as you are. I can’t wait to share this transformative field with you. With love, **Tracey 🌹✨** **[Kundalini Activation Process® (KAP)](https://www.kapacademy.com/)** is a powerful and life-changing experience that helps you unlock your true potential. Imagine going on a deep adventure within yourself, finding hidden treasures of your personality and abilities that you didn't know existed. With KAP, you learn to light up the energy inside you and connect with the life force present in all living things. This process guides you to break free from old habits and beliefs that have been holding you back, allowing you to live in new and fulfilling ways. KAP is the ***path of surrender***, it's about letting go rather than trying harder, different from practices like kundalini yoga, tantra, or chi gong. Energy moves from the top of your head down to your base, clearing blockages and healing old wounds on its way. In this session, you'll receive a "***double transmission***" - a powerful mix of Kundalini energy and non-dual consciousness. This fusion will enliven your life force energy, revitalizing your body, mind, and energy flow. Simultaneously, your awareness will expand into the realm of non-duality, enriching your perception of the unity of all beings. **HOW IS THE SESSION?** I invite you to find a cozy spot to lie down on a yoga mat, where you can fully sink into this experience. Once you're settled, I'll start playing some specially chosen music that helps your brain relax more deeply. During our time together, I'll focus on your energy centers, also known as chakras, and specific meridian points on your body. My goal is to use gentle touch and light pressure to help clear any energy blocks and support your overall well-being. Rest assured, the pressure will always be soft and comfortable to ensure you feel safe and at ease throughout our session. **WHAT CAN YOU EXPECT DURING A SESSION?** Walking into a KAP session, you leave the outside world behind. What happens next is nothing short of amazing. **Energetic Vibes**: While you're lying down, you might start feeling a powerful energy moving through you. It's like an electric wave that fills you up, making every part of you come alive. **Visual Adventures**: Your inner sight, or "third eye," wakes up, and suddenly, you're seeing vivid images, colors, and maybe even going on visual journeys to places beyond your wildest dreams. **A Rollercoaster of Emotions**: It's normal to feel a whole spectrum of emotions during the session. You might feel anger, sadness, fear, happiness, or even burst into laughter. The magic happens when you allow yourself to fully experience these emotions without holding back. **Unexpected Movements**: You might find your body moving in ways you didn't plan, like stretching, shaking, or even striking a yoga pose. Listen to what your body wants to do without overthinking it. You may feel tension build up and then release, leaving you in a state of deep relaxation. **Blissful Moments**: There's a chance you'll reach a bliss state, where you're completely in the moment, feeling a deep sense of joy and satisfaction. It's tough to put this feeling into words, but it's unforgettable once you've felt it. **DISCOVER THE BENEFITS OF KAP** * **Freedom from Emotional Baggage**: Wave goodbye to those heavy emotions that drag you down. * **Broadened Consciousness**: Find yourself thinking and understanding beyond your usual limits. * **Intuition Amplified**: Your gut feelings get louder and clearer. * **Stress and Anxiety Reduction**: Watch your worries and tensions melt away. * **Boosted Confidence**: Feel more sure of yourself and your value. * **Wiser Decisions**: Navigate life with a sharper compass. * **Pure Bliss**: Experience moments of unadulterated joy. * **Stronger Boundaries**: Learn to say no with confidence. * **Shedding Limitations**: Free yourself from thoughts and patterns that hold you back. * **Breaking Old Habits**: Step out of cycles that no longer serve you. * **Increased Resilience**: Find strength to change what doesn't work in your life. * **Deeper Compassion**: Understand and connect with others on a new level. * **Clear Mind**: Enjoy the tranquility of a calm and focused brain. * **Creative and Spiritual Growth**: Explore new ideas and feel more connected to the world. * **Purpose and Direction**: Find your path and walk it with confidence. * **Healthier Relationships**: Connect with others in more meaningful ways. * **Unity and Gratitude**: Feel part of something bigger and appreciate the small things. * **Enhanced Intuitive Skills**: Tap into your inner psychic. * **Empowerment**: Take control of your life and happiness. **An Invitation to Remember** This space is not about performance or perfection. It is not about doing more, achieving more, or becoming someone new. It is about remembering. Feeling. Coming home. To your body. To your soul. To the divine intelligence already within you. Whether this is your first session or part of your deeper path, I welcome you with all my heart. With love, **Tracey Amoura** @traceyamoura \| [www.essencerising.com](http://www.essencerising.com) ***Got questions?*** Connect with me on [Instagram](https://www.instagram.com/traceyamoura) or shoot an email to [kapbytracey@gmail.com](kapbytracey@gmail.com). Catch up on my *previous* sessions on [YouTube](https://www.youtube.com/@kapbytracey). Want to know more about the event? Find all the details [here](https://essencerising.com/event/kap-etobicoke-bode-movement-studio-5pm-to-7pm-april-11).

**A Warm Return to Etobicoke 🤍✨** I am so happy to be coming back to Etobicoke to offer **[Kundalini Activation Process® (KAP)](https://www.kapacademy.com/)** at [Bodē Movement Boutique Fitness Studio](https://bodemovement.com/) for the second time. Our first gathering was beautiful. There was openness, depth, and a shared willingness to simply lie down and allow. I am grateful to return and hold this space again for our community. KAP has been one of the most impactful practices in my own life. Since I began receiving this transmission in 2022, it has supported me in releasing old patterns, calming my nervous system, and building a deeper sense of inner trust. Over time, I felt more grounded in my body and more steady in my decisions. The changes were gradual, but they were real and lasting. Now, I feel called to continue sharing this space with you. **What to Expect** You’ll simply lie down, relax, and receive. No breathwork to perform. No techniques to learn. Just the energy guiding you — gently, intelligently — into what you’re ready to release and what you’re ready to awaken. You remain fully aware while the energy works with your system in a way that meets you where you are. Each experience is personal. Some people feel subtle sensations. Others experience emotional release, spontaneous movement, or deep relaxation. Everyone’s experience is unique, but many describe: ✨ Emotional release & nervous system regulation ✨ Intuitive clarity & deeper presence ✨ Feeling more grounded, open, and connected ✨ A sense of coming home to themselves This is a space to: 🤍 Let go of what’s been weighing on you 🌿 Return to your heart and your body’s wisdom ✨ Remember your wholeness and inner light If you feel a subtle pull — even the quietest yes — trust that. You are welcome exactly as you are. I can’t wait to share this transformative field with you. With love, **Tracey 🌹✨** **[Kundalini Activation Process® (KAP)](https://www.kapacademy.com/)** is a powerful and life-changing experience that helps you unlock your true potential. Imagine going on a deep adventure within yourself, finding hidden treasures of your personality and abilities that you didn't know existed. With KAP, you learn to light up the energy inside you and connect with the life force present in all living things. This process guides you to break free from old habits and beliefs that have been holding you back, allowing you to live in new and fulfilling ways. KAP is the ***path of surrender***, it's about letting go rather than trying harder, different from practices like kundalini yoga, tantra, or chi gong. Energy moves from the top of your head down to your base, clearing blockages and healing old wounds on its way. In this session, you'll receive a "***double transmission***" - a powerful mix of Kundalini energy and non-dual consciousness. This fusion will enliven your life force energy, revitalizing your body, mind, and energy flow. Simultaneously, your awareness will expand into the realm of non-duality, enriching your perception of the unity of all beings. **HOW IS THE SESSION?** I invite you to find a cozy spot to lie down on a yoga mat, where you can fully sink into this experience. Once you're settled, I'll start playing some specially chosen music that helps your brain relax more deeply. During our time together, I'll focus on your energy centers, also known as chakras, and specific meridian points on your body. My goal is to use gentle touch and light pressure to help clear any energy blocks and support your overall well-being. Rest assured, the pressure will always be soft and comfortable to ensure you feel safe and at ease throughout our session. **WHAT CAN YOU EXPECT DURING A SESSION?** Walking into a KAP session, you leave the outside world behind. What happens next is nothing short of amazing. **Energetic Vibes**: While you're lying down, you might start feeling a powerful energy moving through you. It's like an electric wave that fills you up, making every part of you come alive. **Visual Adventures**: Your inner sight, or "third eye," wakes up, and suddenly, you're seeing vivid images, colors, and maybe even going on visual journeys to places beyond your wildest dreams. **A Rollercoaster of Emotions**: It's normal to feel a whole spectrum of emotions during the session. You might feel anger, sadness, fear, happiness, or even burst into laughter. The magic happens when you allow yourself to fully experience these emotions without holding back. **Unexpected Movements**: You might find your body moving in ways you didn't plan, like stretching, shaking, or even striking a yoga pose. Listen to what your body wants to do without overthinking it. You may feel tension build up and then release, leaving you in a state of deep relaxation. **Blissful Moments**: There's a chance you'll reach a bliss state, where you're completely in the moment, feeling a deep sense of joy and satisfaction. It's tough to put this feeling into words, but it's unforgettable once you've felt it. **DISCOVER THE BENEFITS OF KAP** * **Freedom from Emotional Baggage**: Wave goodbye to those heavy emotions that drag you down. * **Broadened Consciousness**: Find yourself thinking and understanding beyond your usual limits. * **Intuition Amplified**: Your gut feelings get louder and clearer. * **Stress and Anxiety Reduction**: Watch your worries and tensions melt away. * **Boosted Confidence**: Feel more sure of yourself and your value. * **Wiser Decisions**: Navigate life with a sharper compass. * **Pure Bliss**: Experience moments of unadulterated joy. * **Stronger Boundaries**: Learn to say no with confidence. * **Shedding Limitations**: Free yourself from thoughts and patterns that hold you back. * **Breaking Old Habits**: Step out of cycles that no longer serve you. * **Increased Resilience**: Find strength to change what doesn't work in your life. * **Deeper Compassion**: Understand and connect with others on a new level. * **Clear Mind**: Enjoy the tranquility of a calm and focused brain. * **Creative and Spiritual Growth**: Explore new ideas and feel more connected to the world. * **Purpose and Direction**: Find your path and walk it with confidence. * **Healthier Relationships**: Connect with others in more meaningful ways. * **Unity and Gratitude**: Feel part of something bigger and appreciate the small things. * **Enhanced Intuitive Skills**: Tap into your inner psychic. * **Empowerment**: Take control of your life and happiness. **An Invitation to Remember** This space is not about performance or perfection. It is not about doing more, achieving more, or becoming someone new. It is about remembering. Feeling. Coming home. To your body. To your soul. To the divine intelligence already within you. Whether this is your first session or part of your deeper path, I welcome you with all my heart. With love, **Tracey Amoura** @traceyamoura \| [www.essencerising.com](http://www.essencerising.com) ***Got questions?*** Connect with me on [Instagram](https://www.instagram.com/traceyamoura) or shoot an email to [kapbytracey@gmail.com](kapbytracey@gmail.com). Catch up on my *previous* sessions on [YouTube](https://www.youtube.com/@kapbytracey). Want to know more about the event? Find all the details [here](https://essencerising.com/event/kap-etobicoke-bode-movement-studio-5pm-to-7pm-april-11).

## **Agenda** * Meditation * Introduction * Cacao Ceremony * 90-min Kundalini Activation / Life Force Transmission * Integration Tips & Q&A * Social On April 12th we start with a heart opening Cacao Ceremony. We will be serving raw Cacao from Peru mixed with White Cacao from Mexico.\*\* A special unique blend to open and release. During this safe transmission, your Kundalini-Life Force energy awakens, connecting you to your energetic body and expanding your awareness, consciousness, and alignment with your truest potential. As Dr. Joe Dispenza says, *“When you change your energy, you change your life.”* This session allows you to shift energy, recalibrate your systems, and experience transformation. ### **What You’ll Experience** * **Physical:** spontaneous movement or sensations (heat, energy flows) * **Emotional:** laughter, crying, release of blocked emotions * **Visual/Astral:** images, visions, or astral journeys * **Vocal / Light Language:** humming, singing, or spontaneous speech * **Bliss States:** joy, ecstasy, and deep internal alignment *** ### Benefits * Somatic healing & emotional release * Greater clarity, courage, and alignment * Enhanced relationships & workplace opportunities * Consciousness expansion and neurological transformation * Manifestation and energetic empowerment ### **How It Works** * **Kundalini- Life Force Activation:** Awakens your body of light, co-activating your nervous system for deeper awareness. * **Light Language Activation:** Your body responds to energy codes, unlocking innate healing and communication. * Sessions expand your light body and guide you to your highest potential over time. *** ### **Class Guidelines** * Lie down, surrender, and allow the energy to flow through you * Open to adults 18+, except pregnant women in the 3rd trimester or those with psychosis/mania * Avoid alcohol, drugs; eat light or juice 1–2 hours before; optional water fasting * Integration tips will be emailed post-class ### **About Radia** Radia has guided 350+ students across Toronto, Costa Rica, and Tulum, hosting 95+ classes. With 13+ years of spiritual experience and deep knowledge in neuroscience, quantum physics, and Eastern energy practices, she is the founder of Light Body Expansion (LBE) Energy School. Book on Meetup or on the [website](https://lightbodyexpansion.com/class/5)

Beautiful soul, I return from Mexico to hold space -- during the Aries Portal. April 12, 2026 is a powerful activation day: with Mars conjunct Neptune in Aries fueling spiritually aligned action, highly auspicious Vedic timing (Amrita Yogam, 90/100) supporting new ventures and beginnings, and a waning crescent Moon encouraging reflection—people should take aligned action now while staying inwardly grounded. **In-Person Light Body Expansion Activation** Join us for a powerful in-person Light Body Expansion Activation — an immersive energetic experience designed to awaken your life force energy and expand your consciousness. This session combines **Kundalini (life force) Activation and Light Language transmission**, creating a space where deep healing, emotional release, and expanded awareness can unfold naturally. As you lie comfortably on your mat, you will receive a transmission of energy that supports the awakening of your own inner life force and the expansion of your energetic body. Participants often enter deep meditative or altered states as the body responds to the vibrational frequencies of sound, energy, and light language. These frequencies communicate directly with your consciousness, activating the body’s innate intelligence and natural healing capacity. This experience supports a deeper connection to your authentic self while helping release energetic blockages and limiting patterns. **During the session you will experience:** • A heart-opening ceremony to deepen connection and receptivity • Demonstration of the activation process • Full Light Body Expansion Activation energy transmission • Light Language channeling and vibrational sound frequencies • Somatic and energetic release as the body responds to the energy • Closing integration and sharing circle **Participants may experience:** • Spontaneous body movements or energetic sensations • Emotional release such as laughter, tears, or deep peace • Visual or intuitive insights • Expanded states of consciousness • Activation of the voice through humming, singing, or light language **Potential benefits:** • Release of emotional and energetic blockages • Expansion of awareness and consciousness • Greater intuition and clarity • Reconnection with your inner guidance and purpose • Increased creativity, joy, and emotional freedom All you need to do is lie down, relax, and allow the energy to guide the experience. **Please book your spot [here](https://lightbodyexpansion.com/class/5)** Location : Studio Hub 1377 The Queensway Unit 304, Etobicoke, ON M8Z 1T1, Canada, 304 · Toronto, ON ##

Beautiful soul, Join me for an **in-person Light Body Expansion Activation** — a deeply immersive energetic experience designed to awaken your life force energy and expand your consciousness. Through a blend of Kundalini (life force) activation and Light Language transmission, you will be guided into a relaxed, receptive state where healing, emotional release, and expanded awareness can unfold naturally. As you rest comfortably on your mat, you’ll receive an energetic transmission that supports the awakening of your inner energy and the expansion of your energetic body. Participants often enter meditative or altered states as the body responds to sound, energy, and light language frequencies — activating the body’s innate intelligence and natural capacity for healing. This experience supports a deeper connection to your authentic self while gently clearing energetic blockages and limiting patterns. **During the session, you will experience:** • A heart-opening ceremony to deepen connection and receptivity • A demonstration of the activation process • Full Light Body Expansion Activation transmission • Light Language channeling and vibrational sound frequencies • Somatic and energetic release • A closing integration and sharing circle **You may experience:** • Spontaneous body movements or energetic sensations • Emotional release — laughter, tears, or deep peace • Visual or intuitive insights • Expanded states of consciousness • Activation of the voice through sound or light language **Potential benefits include:** • Release of emotional and energetic blockages • Expanded awareness and clarity • Strengthened intuition • Reconnection with your inner guidance and purpose • Increased creativity, joy, and emotional freedom All you need to do is lie down, relax, and allow the energy to guide your experience. 📍 Studio Hub 1377 The Queensway, Unit 304, Etobicoke Spaces are limited — reserve your spot [here](https://lightbodyexpansion.com/class/5) to join this powerful activation.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Come enjoy our free meditation classes! Room number # 5 in Liberty branch Delaware county library, Powell **Sahaja Yoga Meditation** is a simple, energy-based practice that helps you achieve **thoughtless awareness**, a state of deep inner peace and mental clarity. It’s easy to learn, can be practiced anywhere, and is open to all. Our **free** meditation classes offer: * **Guided meditation** led by experienced practitioners. * An introduction to the **subtle energy system**, including **Chakras** and **energy channels**. * The awakening of **Kundalini energy** for balance and self-realization. * **Chakra cleansing techniques** to promote inner harmony. * A supportive space to listen, share, and grow. * Practical methods to integrate meditation into daily life. No special preparation is needed—just an open heart and a willingness to explore. Learn more at:[ https://wemeditate.com/](https://wemeditate.com/)

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.