Weight Loss Challenge

Hi Radiant Ladies, Join us for a refreshing Saturday walk at Ruffey Lake Park. 👭 Walk at your own pace 🐕 Dogs welcome ☕ Coffee after 🌦️ We walk every Saturday (unless it’s pouring) New ladies welcome. See you! 
Leanne & Lyn 💕

Welcome to Pachanga Nights – Melbourne’s Latin Party Spot! 🎉 If you love Latin music, good vibes, and meeting fun people — this is your group! Pachanga Bar is the heart of Melbourne’s Latin nightlife, bringing together locals and internationals every Thursday, Friday, and Saturday for unforgettable nights of reggaeton, salsa, bachata, and Latin hits. Join us to dance, socialize, and enjoy delicious cocktails, mojitos, and Latin energy in the city center. Whether you come alone or with friends, you’ll always find a warm and friendly community waiting for you. 📍 Location: 95 Queen Street, Melbourne CBD 🎶 Music: Latin, Reggaeton, Salsa, Bachata & Global Beats 🍹 Drinks: Mojitos, Margaritas, Latin Cocktails & Signature Shots 🕺 Events: Weekly parties, themed nights & special celebrations Follow us on Instagram for updates: @pachangaau Come experience the true Latin vibe of Melbourne — every night is a Pachanga! 💃🔥

Join Zoe and myself for a Saturday morning Dance Fitness class at 17 Service Street, Hampton. We blend dance with pilates and strength and resistance training to help elevate your workout and boost your mood. We have around 12 people in class most days and our customers come from all over the Bayside area, not just through Meetup. Bring a water bottle, towel and a mat if you have one. Hope to see you on Saturday!!! $10 trial class available.

Join us for a fun dance fitness class featuring the best cardio routines to current chart hits. Jazzercise is a blend of dance based cardio, pilates and strength and resistance training. Suitable for all ages and fitness levels. We offer a initial trial class for $10, then 2 months unlimited for $99 on mention of Meetup!!

🏐 **Weekly Social Volleyball is Back!** 📍 **Footscray High School – Barkly Campus** We’re back with our weekly social volleyball games and bringing the energy 🔥 🕠 **Gates open:** 5:30 PM (warm-ups) ⏰ **Games:** 6:30 PM – 9:30 PM 🏟️ **3 courts available** * 2 × **Advanced** * 1 × **Intermediate** You’re welcome to come solo or bring a group of friends — everyone’s welcome! 🎟️ **Tickets required** Please purchase your ticket in advance at **vr1volley.org.au/tickets** ❌ No walk-ins accepted 🎒 **What to bring:** * Indoor volleyball shoes * Water bottle * Shorts & t-shirt (it can get hot!) Get ready for competitive games, good vibes, and quality volleyball all night 💙🏐

**🌞 Delectable Summer Social Stroll: Full Yarra Bend Circuit** **Saturday 17 January - 11 AM..Arrive at 10.45 AM please** Join us for a long, lazy, laughter‑filled summer social stroll tracing the full Yarra Bend circuit — a gorgeous loop of river bends, bushland, boardwalks, and iconic Melbourne nooks. This is our expanded version of the smaller Yarra Bend walk many of you enjoyed, now stretched into a full, flirty, scenic adventure. _**+++Ensure you read the rules at the end before joining. Registering = agreeing to them+++**_ We’ll begin at the Abbotsford Convent, (or more specifically st the Collingwood children's farm entrance), wander past Dights Falls, pause for snacks at the Studley Park Boathouse, and follow the river’s contours through some of the most beautiful natural pockets in inner Melbourne. Expect birdsong, breezes, shady gums, and plenty of social mingling along the way. This walk is exploratory for me as I've not done the full circuit before. You can choose your own finale: - 11 km Full Yarra Bend Circuit ending back at the Convent, or - 14 km Extended Merri Creek Trail Option finishing at Rushall Station for those who want a little extra summer sparkle in their step. 🕙 **Timing** - Option A: Arrive from 10:00 a.m. if you’d like breakfast or a pre‑walk coffee at the convent bakery (it gets very busy so allow time for queues). The Convent Bakery is rumoured to have ice‑cold smoothies worth writing home about, and we’ll swing by at the end for anyone who wants a refreshing treat. - Meet at 10:45 a.m. at the gates of the Collingwood Children’s Farm (about 50m from the Convent entrance at the end of the road). **- Walk begins at 11:00 a.m. sharp. Prior to the heat of the day**. Arrive by 10.45 a.m. - Expect 3–4 hours depending on pace, weather, silly jokes, banter, and snack enthusiasm. My priority is having a relaxing time so I'm not following a strict timetable. **☕ Mid‑Walk Pause** We’ll stop at Studley Park Boathouse for coffee, cold drinks, or a light bite. Bring a little cash or card if you’d like to indulge. **🚶 Route Highlights** - The leafy bends of the Yarra - Dights Falls lookout - Riverbank boardwalks and shaded bushland Abbotsford Convent - Studley Park Boathouse - Optional Merri Creek extension to Rushall Station - Plenty of photo spots, conversation pockets, and nature‑soaked moments **🚆 Getting There** - Train to Victoria Park Station is the easiest option, followed by a short walk to the Convent. - Parking at the Convent can be a gamble on weekends — arrive early if you’re trying your luck or choose elsewhere. **🌿 What to Bring** - Comfortable walking shoes - Water 2 litres - Sunscreen and a hat - A light snack if you like - Curiosity, good humour, and your best summer social energy **⚠️ Group Rules and Event Etiquette ⚠️** These are basic, commonsense standards that keep events safe, smooth, and enjoyable for everyone. **Fitness Requirements**: This should be an easy to moderate walk for people with average fitness. Ensure you can walk around 4km/hr for about 4 hours with breaks. Walk 15km comfortably with a small pack. We walk at a relaxed pace. Please ensure you meet the fitness level for the event. If the group is forced to wait excessively, you may be asked to leave the event. **⛹️ Pace: Too Fast or Too Slow** Small social group events rely on staying together. If you prefer a very different pace, consider attending solo, joining a faster/slower group, or choosing events that match your fitness.. **👩‍💼 Time Constraints** If you’re on a tight schedule, this may not be the right event. Social activities rarely run exactly on time **⚠️ CRITICAL EXPECTATIONS ⚠️** **👻 No‑Shows** No‑shows block waitlisted people from attending and disrupt small-group events. - Remove yourself at least 24 hours before the event. - No‑shows will likely be removed and blocked from the group. - Last‑minute cancellations (“flaking”) may also result in removal, especially when there is a waitlist. **👀 Attending Without Being on the Going List** This is a security issue. **Do NOT turn up unannounced**. If you’re not on the Going list and haven’t arranged it with the organiser beforehand, you will be asked to leave. Event check‑ins are being introduced **⏰ Late Arrivals** If you’re late, the group will not wait. - You may be marked as a No‑Show and removed from the group. - It’s your responsibility to communicate and catch up—this may not be possible for some events. **🎲 Second Chances** If something goes wrong, attempt to communicate with the organiser. Silence + poor behaviour = removal. Communication + accountability = second chances. This may not be possible during the event as the organiser is busy organising.

Please join us this Sunday as we explore the human condition. We will meet at the **CAPTAIN MELVILLE**, 34 Franklin St in Melbourne CBD, at 2.00pm for 2.15pm start sharp. There is no pre-requisite preparation necessary, nor a philosophical background; all that is required is a curious mind. These discussions are both a Socrates Cafe style discussion and lively metaphysical dojo, in the spirit of learning and friendly debate, so please feel free to challenge assumptions and be prepared have your own assumptions challenged! Find below some questions to consider, however these are free-ranging events and the below serve merely as a springboard towards a deeper discussion in waters unknown... Some points and questions to consider before the event: * What is it like to be human? What is human nature? How are these words defined? * Does man have a human nature and what is our experience of it? * What can we learn about human nature from religious, spiritual or philosophical schools of thought? * What are emotions, and what is intuition? * People feel 'meaning' across the world in their own ways; what are the implications of this, and is it real? * What does the history of mankind tell us about ourselves and human nature? * Is there a distinct essence or nature that defines human beings apart from other animals? * What is the human condition in and of itself irrespective of time, and what is the human condition today? * How has the human condition evolved over time, and what can this tell us about our future? * How does existentialist philosophy interpret the human condition? * What human nature lurks in the sub-conscious or unconcious, and what does that tell us about ourselves? * How do concepts of good and evil contribute to our understanding of the human condition? * Is suffering an inherent part of the human experience, and if so, how does it shape our understanding of life? * How does the awareness of our mortality affect the human condition and our actions? Hope to see you there!

**—— Details ——** We will meet at the starting point, take round trip around the Tan and a short stroll inside the botanical garden. BYO coffee/ water bottle. Dress for outdoor walk. Come along & simply say, "Hi, it's my first time joining the group event." or ask the organiser to introduce you. You can take it slow and start from there. If you enjoy the conversations, take the initative to invite others to hang out over a bite/ drink after. **\-\-\- Running Late \-\-\-** If you are running late, please message at least 30 mins in advance. We will wait up to 15 mins before heading off. We won't be able to keep track of messages once we start. **\-\-\- RSVP / Change of Plan \-\-\-** Change of plan or decide not to attend is absolutely okay. Please do update your RSVP to "NO", so others can have the opportunity to attend. **\-\-\- Intro \-\-\-** Kudos to Friends….Expand Your Social Circle Meetup group is a community of individuals who prefer to take it slow to get to know each other overtime in Melbourne. Join us on a fun journey as we explore cafes, restaurants and bars, including drinks, meals, outings, chilling, cultural exchange, etc. Above all, we’d like to celebrate the importance of friendships. So if you are looking to expand your social circle and explore new adventures and venues in Melbourne, come join us! **\-\-\- WhatsApp Group \-\-\-** We use WhatsApp for more fluid communication, including ideas, interest groups, questions etc. Please let the organizer know if you would like to be added to the WhatsApp Group at the event. We will send an invite to attendees to the group. (give us some time) **\-\-\- Rules \-\-\-** Admin will only add members to the group with a clear profile picture. (No hidden behind sunglasses, masks, drawings) **You might be removed from the group in the case of…** * no show * without a clear profile picture * anti-social behaviour (i.e. acts rude / disrespectful regularly) * take advantage of individuals for personal gain(s) **\-\-\- Privacy \-\-\-** Do not disclose your contact number in this post comment. We will delete your comment/info as soon as we see it to protect your privacy.

## Neurospicy Vision Boarding ✨ **Create a visual reminder of the life you want to build.** This is a relaxed session where we’ll spend time creating **vision boards** together. A **vision board** is a large visual collage that represents how you want your life to look and feel. People usually use images and words from magazines, but drawing, writing, and doodling are just as welcome. The goal isn’t perfection. It’s to create something you can **take home and put somewhere visible**. A reminder of what you’re aiming toward, especially on days when motivation is low. The light woo bit: Seeing your intentions regularly helps keep them top-of-mind and easier to act on. Not magic. Just attention doing its thing. *** ### What Happens (High Level) 1. Short welcome and explanation of what a vision board is 2. Open time to create your board 3. Plenty of space to chat, body-double, or work quietly 4. You head home with your board and decide where it lives No presentations. No step-by-step facilitation. Sharing is optional. *** ### How People Usually Make Vision Boards Traditionally, people: * Cut images and words out of magazines * Stick them onto a large sheet of paper * Arrange things until it “feels right” You can also: * Draw * Write phrases or keywords * Doodle badly (genuinely fine) * Mix all of the above There’s no right way. If it makes sense to you, it’s working. *** ### 🗓 When & Where **📍 Sandringham Library** **🕜 1.30pm – 3.30pm** Stay for the whole session or drop in for part of it. *** ### What’s Provided * A3 paper * A small selection of magazines * A few pens and pencils (but not many so please BYO) *** ### 👜 What to Bring (Optional but Encouraged) If you want more choice or personal relevance: * **Scissors** (we only have 2 sets) * Magazines or printed images/quotes (You can print cheaply at the library.) * Your favourite pens or markers * Snacks or drinks that help you focus It’s also fine to bring nothing and just use what’s there but you might just have 1-2 pens available. *** ### 🧩 Who This Is For * Neurodivergent folks (ADHD, Autistic, AuDHD, self-identified welcome) * People who think better visually * Anyone who benefits from body-doubling * Folks who want inspiration *and* momentum No creative skills or clear goals required. *** ### ❓FAQs **How is this different from SMART goals?** Vision boarding is about direction and motivation. SMART goals are about structure and execution. Many people use a vision board first, then translate parts of it into SMART goals later. **What do I do after I finish my vision board?** Take it home and put it somewhere you’ll see it regularly. Over time, you can: * Notice which parts still resonate * Turn specific elements into goals or habits * Update or remake it when things change **Do I need to know what I want before coming?** No. The process often helps clarify that. **Do I have to talk or share my board?** No. Chatting and sharing are optional. **Will my visions come true?** Only if you know *the secret* (which is that dreams without action stay dreams). **Is the space accessible?** Sandringham Library is accessible. Message ahead if you want to check anything specific.

Starting from Federation Square in the city we will walk along the main yarra trail to Burnley Gardens and loop back across MacRobertson Bridge - Grange Road to the opposite side of the Yarra trail returning to Federation Square. This is an easy walk that provides great city and park views as well as allowing us to take in all the river activity. Even at the busiest times it is peaceful along the river bank once we get away from the city. In total we will cover approximately 10.5 kms in approximately 2.5 hours. For anyone interested afterwards we will meet for a coffee, chat and lunch in Fed Square for anyone hungry. We look forward to catching up.

**🚲 Maribyrnong River Social Ride — Exploratory Edition** Sunday 18 January 2026 **Start time**: 10:00am sharp (I won’t wait for stragglers) **Meet from**: 9:45am or earlier **Start/End point**: The Love Cafe next to the Melbourne Skyline Ferris Wheel, which is next to the Exhibition Centre at South Wharf. Hard to miss😀 **🌞 About the Ride** Join us for a fun, friendly, social bicycle adventure tracing the Maribyrnong River , in the west of Melbourne — roughly 30 km return trip, about 2 hours up and 2 hours back, depending on group pace and café temptations. ****### _Before you consider joining this event, read the group rules section at the end_ ###**** This is an exploratory ride. The organiser is not familiar with this part of Melbourne, so expect a spirit of discovery, possible detours, and the occasional “Is it this way?” moment. That’s part of the charm. We’ll aim to stop every 40 minutes or so at cafés (if any appear), or for lunch if we find a good spot. After reaching our turnaround point, we’ll return along the same route back to the Ferris Wheel. **🚴‍♀️ Bike Hire** If you need a bike, Blue Tongue Bike Hire is just over the river from the Exhibition centre, It’s quick, but please allow extra time to sort it out. If you want a pre‑ride coffee, arrive early and enjoy one at Love Café. Hire Info: [Blue Tongue Bikes ](https://bluetonguebikes.com.au/) **🧰 What to Bring** - Water - Sunscreen - Snacks - Helmet - Bike lock - Tyre pump, repair kit, or spare inner tubes - (Optional but wise) Kevlar‑backed tyres — they saved us from puncture chaos last time - (Optional but recommended) RACV Bike Assist — around $24/year via the Arevo bike‑navigation app, handy for transport help, fatigue, or minor repairs **🗺️ Pace & Expectations** This is a relaxed, social ride — but we roll at 10:00am. Please arrive by 9:45am so we can meet, greet, and get moving on time. **🚵‍♀️🚵‍♀️🚵‍♀️Ride Motto**. Our last ride had a great attitude where people looked out for each other, if people were slow or had emergency repairs. This ride would suit people who are the more caring types🥰 **Group Rules and Event Etiquette** **Fitness Requirements**: **Riding:** 10 to 15km/hr Ensure you have adequate fitness, it's unfair for the group to wait extended periods for you. You may be asked to exit the event as a consequence. **Very Fast or Very Slow People** It's a group activity the organiser can't manage the group if people are everywhere, please consider going by yourself, joining faster groups or having adequate fitness. You may be asked to exit the event as a consequence. **Busy People** Best to give yourself some wiggle room, or not attend the event if you have time constraints. Things rarely go to time, especially when having fun. **⚠️+++VERY IMPORTANT+++** **People Who Do A No Show**. This is too common for small group events, there may be people on a waitlist wanting to come on the event and hence very inconsiderate. Remove yourself from the going list at least 24 hours before the event to give people on the waitlist an opportunity. **If you do a No Show you will likely be removed and blocked from the group**. If you remove yourself from the event an hour or two before the event (flaking) you may also be blocked and removed from the group if there is a waitlist, very unfair to those people. **People Not On The Going List** This is a major security concern, **DO NOT TURN UP RANDOMLY**.You will be asked to leave the event unless you have made arrangements with the organiser **PRIOR** to the event. **People Who Are Late** You will be left behind and or removed and blocked from the group as a **No Show.** It is your responsibility to communicate with the organiser if you will be late. It's up to you to catch up. This may not be possible for some events. **Second Chances** Please communicate with the organiser if you do not want to be blocked and removed from the group 🚩**Disclaimer: No Liability & Organiser Indemnity** By participating in this event, you acknowledge and accept full personal responsibility for your own safety, wellbeing, and belongings. The organiser assumes no liability for injury, loss, or damage incurred during the activity. Participation is entirely at your own risk.

🌿 The Fitness Experience 🌿 This is not just a workout—it’s a vibe. The Fitness Experience is a high-energy, feel-good outdoor fitness meetup designed for every body and every level. Whether you’re just getting started, getting back into it, or already living an active lifestyle, this experience meets you where you are and pushes you just enough to level up. Expect movement, fresh air, challenges, laughter, and real community. We sweat together, encourage each other, and stay accountable—because consistency is easier with friends! Motivation with meaning: ✨ Show up for yourself ✨ Progress over perfection ✨ Consistency creates confidence Each month, we pop up at a new scenic outdoor location—parks, waterfronts, city greenspaces, and hidden urban gems—bringing fitness to life in the most inspiring settings possible. Come solo. Bring a friend. Leave energized.

You can also join the meeting by Conference Call at (518) 263-8851.

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

Hey! I’m Ron K, and I’m excited to welcome you to Neighborhood Boxing Club. Kickstart your fitness journey with a FREE Beginner Class **Class Schedule** **​** **12:30 - 1:00 PM** **Hand Wrapping & Basics Tutorial** **We’ll start with a step-by-step tutorial on wrapping your hands, followed by tips on stance, footwork, and striking to get you feeling confident.** **1:00 - 1:30 PM** **Beginner Boxing Class** **Dive into a high-energy, 30-minute workout on the heavy bags, where you can practice your moves, release stress, and enjoy a great workout.** **1:30 PM** **Q&A & Membership Overview** **Stick around after class to learn about our membership options and ask any questions to help you continue your boxing journey.** **​This is the perfect opportunity to kickstart your boxing journey, enjoy the energy, and join a supportive community. I’m here to help you every step of the way!** Visit The Following Link To Sign Up [https://www.neighborhoodboxingclub.com/freebeginnersclass](https://www.neighborhoodboxingclub.com/freebeginnersclass "https://www.neighborhoodboxingclub.com/freebeginnersclass")

Welcome to Drunken Philosophy, a casual, curious, social discussion club. Optional topic for this meet up: Is life a dream? Dreams feel real while they last. Could life work the same way? How do we know we’re awake, and what follows if we can’t be sure? Let’s kick that around over a around of drinks: • What makes something feel real: continuity, shared evidence, or meaning? • How would you tell you’re awake (reality checks, memory, other people)? • If life is dreamlike, what becomes of free will and responsibility? • Is identity a story we keep telling—who’s the narrator? • Are we author, actor, or audience in our dreams and how would you tell? • Does art/film reveal reality or replace it? No lectures. Friendly crowd. Drop in for one drink and stay if it’s fun.