Charity

**Who we are?** Listening Hearts is a safe and caring space where people can pause, reflect, and share life’s journey together. We believe every heart longs for meaning, connection, and encouragement. Through workshops and conversations, we explore topics that matter — from everyday challenges to deeper questions about life and faith — in a way that is open to both Christians and seekers. **Why Join?** Life can be overwhelming at times. This workshop offers a safe and supportive environment where you can: \- Share your story \(only if you wish\) \- Learn simple tools to cope with stress and challenges \- Receive encouragement and practical support \- Connect with others who care **Who is this for?** \- Anyone seeking encouragement\, healing\, or practical coping tools\. \- Open to people of all backgrounds and beliefs\. **What to Expect?** \- Respectful\, inclusive space \- No pressure to share beyond your comfort level \- Gentle activities\, practical takeaways\, and supportive conversations

**Raise Your Spiritual IQ!** Spiritual Discussion : **Good Karma, Bad Karma, Beyond Karma** Sunday, 24 May2026, 3.30 pm to 4.45pm (registration starts 3.15pm) Gordon Industrial Building #03-06 113 Eunos Avenue 3, Singapore 409838 ❖ How do we treat God’s creatures? How do we treat other people? How do we treat ourselves? How do we act? How do we think? The law of life known as the Law of Karma is the great teacher. As you sow, so shall ye reap. It’s not a vindictive law; it’s a law designed to open the heart to love and understanding. ❖ Join other like-hearted, everyday people who have discovered keys to having extraordinary experiences with the Divine, which give them the strength and resilience to meet life. ❖ Throughout the ages, many spiritual truth seekers have used prayer, the singing of holy words, and meditation to bring themselves closer to God. Come and Experience an ancient mantra and sacred sound in a direct, personal way which can bring alignment with your true purpose and helps you make better decisions on career, finance, relationships and more. ❖ People of all faiths and backgrounds are welcome to attend this event to explore, experience, share and discuss! More spiritual keys will be shared in future events. Join us in this Raise Your Spiritual IQ Event to get simple, yet powerful techniques, discover the secrets of karma and reincarnation to answer questions about your life today. Bring along a friend or two to this event to explore special ways to raise your spiritual IQ and group discussion on Good Karma, Bad Karma, Beyond Karma Be sure to pick up your free Experience Journal! Explore Your Spirituality from a New Perspective Mark Your Calendar! "As Soul, you have the God knowledge within you." \- ECK Master Harold Klemp www.eckankar.sg ECKANKAR, the Path of Spiritual Freedom

🥾 **Backpack Endurance Hike – Consistency Steps Training!!!** Route: Hillview MRT EXIT A ➝ Dairy Farm Nature Park ➝ Bukit Timah Summit ➝ 2-3 Staircase Loops ➝ Beauty World Shopping Centre for lunch. **Date: 24th May 2026 (Sun)** **Meeting Time: 8 am** **Meeting point: Hillview MRT Exit A** **Your Leader in Fitness: Gary** Join us for a practical endurance training session designed to build back strength, overall stamina, and backpack carrying efficiency, perfect for those preparing for long-distance hikes and treks. We will tackle a mix of trail and stair climbs to simulate the kind of effort and strain experienced during multi-day hikes. This session focuses on consistency, not speed, ideal for beginners and experienced hikers alike who want to train smart. 🧳 What to Bring: \*Backpack (with at least 5-7kg weight to simulate real conditions) - Minimum 1.5L of water \*Light snacks or energy bars - Towel/small cloth \*Rain gear or poncho (weather dependent) - Proper hiking shoes \*Sunscreen and cap - EZ-Link card / small cash for lunch Note: Train smart. This is not a race. The goal is to develop strength and endurance through consistent effort and mindful pacing. Let’s gear up and get trail-ready! 💪 Bad weather contingency plan: *Waterproof your belongings and bring rain gear (rain cover, jacket, poncho, or umbrella). Please read this #1 - This is a number-controlled event. Please come only if you are on the attending list. #2 - We will move out at 8.05am sharp. We are not able to wait for late comers. #3 - As this is a limited number event, please check your calendar and make sure you can come before you RSVP. Do not change your attendance at the last minute and deny someone else who genuinely wishes to come. ### Important Liability Notice By joining this training, you acknowledge that you are participating voluntarily and understand the physical risks inherent in this activity. AU is not responsible for any injuries, accidents, or health complications that may occur during the training. Please ensure you are medically fit and adequately prepared for the demands of the session.

Hi all! Join us during teatime as we continue to get to know our new members better! Feel free to ask questions about the Christian faith or some of the struggles that you are currently facing in life and let's support, encourage and give one another practical advice to move forward once again. This group is a safe space to open up and share to experience the freedom that you need. Please be assured that all conversations spoken will remain strictly within this group. Thank you and let's have a fruitful time together! Best Regards, Organiser Daniel Seah

**Get Ready for the Mountains** For all adventure seekers training for your next trek, or simply be always ready for one! Join me and our trip participants for a training hike: Meet/End: Bukit Timah Nature Reserve entrance (at the rock) Distance: \~7km Duration: \~ 2hours **Ruck It Up** Rucking is simply walking/hiking with a weighted pack on your back. Rucking builds muscle and strength while improving cardio & endurance and well… burn up more calories! A day pack of +/-5kg will be a good start, or more for that multi-day trek. Loading up is optional; especially if you may have any health or medical restrictions. **NOTE:** * Come in comfortable hiking attire and trail shoes * Waterproof your items and be rain-equipped (rain cover, rain jacket, poncho, umbrella, etc.) * Bring water to stay hydrated (at least 1L) * May bring hiking poles (optional) * In case of Cat 1 (bad weather); any change of plans will be announced 3 hours before hike * Route may change according to weather conditions *The 'Waitlist' may not go in order, as we reserve the right to prioritise the spots for our trip participants who are training for our upcoming treks. Thank you for your understanding!* \#\#\# Important Liability Notice By joining this training, you acknowledge that you are participating voluntarily and understand the physical risks inherent in this activity. **AU** is not responsible for any injuries, accidents, or health complications that may occur during the training. Please ensure you are medically fit and adequately prepared for the demands of the session. **If you are prepared for a challenging, rewarding effort, we look forward to seeing you.** Join us on social media to keep updated with our latest adventures!
[https://bit.ly/m/Adventures-Unlimited](https://bit.ly/m/Adventures-Unlimited)

Sundate Yoga – Reconnect, Recharge, Refresh Guided by a Certified Yoga Instructor After a busy week, it’s time to slow down, stretch out, and reconnect with yourself. Join us for a relaxing outdoor yoga session designed to calm the mind, awaken the body, and restore your inner balance—surrounded by nature in a peaceful open-air setting. This 60-minute session focuses on mindful movement, gentle stretching, and deep breathing to help release tension, boost energy, and cultivate self-love. It's the perfect way to reset and start your weekend with clarity and calm. Session Details: 🧘 Time: Sunday, 10:30 AM – 11:30 AM 🧘‍♀️ Location: Aperia Mall, Open Plaza 🧘🏻‍♂️ What to Bring: Yoga mat, yoga block, yoga strap, towel, and water bottle All levels are welcome—especially beginners and intermediate practitioners. Take a deep breath. Let go. Show up for yourself. Namaste.

Are you craving for more real life interactions with people? Do you wish to know more people and make many new friends? **With more than 8800 followers from all our social media combined, you will have the chance to connect with a lively, diverse group and make plenty of new friends at our social event which has been running for 4 years.** Do you enjoy fun and interesting interactive icebreaker games which can allow you to win prizes? **As usual, we will be giving prizes at each table during the event. On top of that, participants who complete the event mission will have a chance to win prizes such as Kodak Chimera, Milo Blue Gem Biscuit Plushie and Lululemon gift card through a lucky draw. In addition, for every female friend you bring along to the event, you will get 5 BONUS ENTRIES into the lucky draw. The more female friends you bring, the higher your chances to win!** If you answer yes to any of the above, then congrats! We have a special event that is coming up for you. Curious to know more about the event? Here you go! **Our events for the past 4 years usually have more than 100 participants per event so you can expect around 100 to 220 participants for this event too. Just take a look at these video below for our event and you can see that there is definitely more than 100 participants. Sometime, our event even have more than 200 participants attending. You definitely do not want to miss out this rare chance to make so many new friends! Slots are limited and we will close rsvp and registration once we reached full capacity. So do sign up as soon as possible!** [https://www.instagram.com/reel/C7OokwdhWRJ](https://www.instagram.com/reel/C7OokwdhWRJ) [https://www.instagram.com/reel/C4nEhiBRfQm](https://www.instagram.com/reel/C4nEhiBRfQm) Every participants will have a mission to complete to win prize. First, participants will be split into different tables with 2 ladies and 4 gentlemen per table. Time will be allocated for participants to interact with each other seated at the same table through interactive icebreaker missions and games. Participants can decide whether they want to play the icebreaker games which we have provided or just chit chat or do all. It is flexible and up to participants to decide. Once the allocated time (around 15 to 20 min) is up which you will know when the organiser rings a bell across every table, it will mean that it is time for rotation. How you will be rotated will be mentioned on the piece of paper which you will receive on the actual day. For each round of rotation, usually 1 lady and 1 gentleman in the table will remain in their seats while the rest in the same table will move to another table based on what is mentioned on the piece of paper which they receive. This will then repeat for every rotation. However, for the last 2 rounds of rotation which will be announced by organisers, it will be totally free and easy. This means that everyone in the event can move to any table of their choice as long as the table is not fully occupied. Our team will also guide you on the rotation to meet different people during the actual event. Our team has also been doing promotions through various social media platforms at Telegram, Instagram, TikTok, Meetup, Eventbrite and word of mouth. **With more than 8800 followers from all our social media combined, this means that our event is reaching out to many people in Singapore. So you will get the chance to know many different people and make new friends.** For photo and video of past events, do visit our Instagram or TikTok @SGLightTheSparks. EVENT DETAILS Venue: Timbre+ One North Date: 24 May 2026 Sunday 3pm Timeline of activities: 3pm Registration 330pm Briefing on the event 345pm to 6pm Ice breaking session 6pm End of event Excited to know how you can register for this event? Just follow the steps below! Step 1: Register through this Google form. Take note that only participants who registered through Google form is considered as registered. [https://forms.gle/p9yB4B1ZA1zsfRsh7](https://forms.gle/p9yB4B1ZA1zsfRsh7) After you have registered in the Google form, we will email you a Google drive link to a 3-page event guide in the evening 1 day before the event date. Do check your spam folder in case our email landed there. Please read the guide especially the part on how rotation works as it explains the flow of event and how the event works. Step 2: Turn up at Timbre+ One North on 24 May 2026 Sunday 3pm. Wondering what to wear? There is no specific dress code for the event. So feel free to come in an attire that you feel comfortable and suitable for the event. We also strongly encourage you to bring your friends, relatives or colleagues along with you to join this wonderful event which have more than 100 participants! What to expect on the day itself? Turn up on the day of event and lookout for the signage that says “SGLightTheSparks event” Please note that there will be an event fee of $16 to be paid at the event venue on the event date for the gentlemen. **For ladies, it will be free for this event for a limited period of time only.** After registration, please purchase a drink before proceeding to your seats. Kindly take note that smoking, vaping and outside food are not allowed at the event venue. For any update, you can refer to our Telegram @SGLightTheSparks. Other social media: Instagram, TikTok @SGLightTheSparks. Please also follow and share our social media with your friends, relatives or colleagues so that our event can reach more people. Thank you

**Rejuvenate Your Body & Mind through Hatha Yoga & Meditation on Twin Hearts** **PGP Hall (Dining Hall, Level 1)** 397 Serangoon Road Singapore 218123 Discover the Power of Meditation on Twin Hearts. Meditation on Twin Hearts is a powerful guided practice developed by Master Choa Kok Sui, founder of Pranic Healing. It is designed to open the heart and crown chakras (energy centres), bless the earth with loving-kindness, and bring practitioners inner peace, illumination, and emotional balance. Join a powerful collective meditation experience alongside more than 200 participants! Registration fee -15 SGD [Register here to reserve your seat](https://tinyurl.com/twinhearts2026)

# 15 Days Mt. Kailash Kora of Saga Dawa Festival 2026 [https://sgtrek.com/event/15-days-mt-kailash-kora-of-saga-dawa-festival-2026/](https://sgtrek.com/event/15-days-mt-kailash-kora-of-saga-dawa-festival-2026/) The **Mount Kailash Saga Dawa Festival** tour starts on **May 24th in 2026**. This 15 days classic route is a blend of ancient culture, sanctity of nature and local religious atmosphere. You will get a chance to watch the awe inspiring snow-capped Mt. Everest and the prostrating pilgrims at the foothill of Mt. Kailash with the chanting sutras of monks during Saga Dawa Festival. ### **TOUR DURATION: 15 Days 14 Nights** ### **TOUR DATES:** 24 May – 07 June 2026 ### **TOUR COST: SGD2980/Pax (2ToGo)** \*Single supplement **SGD480/Pax** price applicable. You can check with us for more details on the cost while booking if you are a solo traveler. **Event Grading: Moderate** #### **For inquiries and bookings, contact VIJAY on** * 📞WhatsApp at **+6592700908** * 📧 Email us at [contact@sgtrek.com](mailto:contact@sgtrek.com)

Hi all! Join us during teatime as we continue to get to know our new members better! Feel free to ask questions about the Christian faith or some of the struggles that you are currently facing in life and let's support, encourage and give one another practical advice to move forward once again. This group is a safe space to open up and share to experience the freedom that you need. Please be assured that all conversations spoken will remain strictly within this group. Thank you and let's have a fruitful time together! Best Regards, Organiser Daniel Seah

Welcome! Gist below! :-) Bring a book to the meet! Buy a drink (and a bite if you're hungry). Say hi to the folks. Read! We'll do a short round of intros and a short sharing at the end too. :) Come in and find us (we're probably the only reading group)! In the event that the place is full, we'll find a back up nearby. :-) This is a limited seats, small group event, so do try to update your RSVP early if your plans change! Thanks in advance! Nearest MRT: - Bedok North (DT29) - Bedok Reservoir (DT30)

Join us for a laid-back drawing session with Joon, an artist originally from Korea who lived in New York before making Singapore home. We’ll draw together, but that’s just the starting point. Expect conversations about travel, museums, what it’s like to build a life across different cities, and the friendships that form across cultures. Bring your stories, some paper, a pencil/pen, or just yourself. Can’t draw? That’s fine. Neither can most of us. Beginners very welcome — we’ll keep it simple. Find Joon’s work on Instagram at [@joonartistic](https://www.instagram.com/joonartistic/). 📍 Yugoslavia Cage, KINEX Mall — near Paya Lebar MRT 🆓 Free as always. Just buy a drink or snack from the cafe to support the space.

Join us in an experiential healing Kintsugi workshop in a calm serene setting acccompanied by soothing meditative music and scents. Kintsugi is Japanese ancient art of mending broken pottery. It essentially teaches us to appreciate and celebrate the broken pottery’s flaws and cracks. During the 2 hour session, you will learn all about the origins and history of Kintsugi, types of Kintsugi, how Kintsugi teaches us sustainability and very importantly how Kintsugi is a healing art. Please bring along any broken ceramics if you hv. If you do not have any, it’s alright as we have plenty of ceramics to choose from in the studio. Free flow of Japanese Green Tea is also provided during the session.

The Unity of Columbus Resource Group for the Homeless is seeking compassionate volunteers who would like to help serve and uplift members of our homeless community. This group is dedicated to sharing kindness, resources, and support with individuals who may be experiencing difficult circumstances. Anyone with a heart for service is welcome to join us as we work together to make a positive difference in the lives of others. Community members are also invited to contribute by bringing helpful items for those in need. Donations of items can be contributed at the meeting and will be distributed to assist members of the homeless community. Please consider joining us and sharing this opportunity with friends, family, or associates who may also wish to help. Learn more about Unity of Columbus at www.unityofcolumbus.org or call (614) 267-4959. Together we can extend compassion, dignity, and support to our community. 💛

At Unity of Columbus, our Youth and Family Ministry nurtures the spiritual growth of children and families through love, joy, and practical spiritual teachings. Each Sunday, children explore timeless spiritual principles through stories, creative activities, music, and group sharing in a safe and welcoming environment. Our program encourages children to discover their own inner light, express kindness, and develop a personal connection with God. Together, we celebrate diversity, cultivate understanding, and inspire each child to live with purpose and compassion. Parents and families are invited to join in this uplifting journey of learning, laughter, and spiritual connection.

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

Join us as we get together to see Paul Rudd in the latest comedy-drama-musical from John Carney, POWER BALLAD! The film follows a washed-up wedding singer, a fading boy band singer and a stolen hit song. Here’s a description, trailer and plan for this event: DESCRIPTION: Rick, a washed-up wedding singer, and Danny, a fading boy band star, bond over music and a late-night jam session. When Danny turns Rick's song into a hit, Rick sets out to reclaim the recognition he believes he deserves. Power Ballad is written/directed by John Carney, the master of the modern musical and creative mind behind Once, Begin Again and Sing Street! It stars Paul Rudd, Nick Jonas, Peter McDonald, Marcella Plunkett, Havana Rose Liu and Jack Reynor. BUZZ & ACCLAIM: The film premiered to rave reviews at this year’s Dublin International Film Festival where critics call it “a sure-fired crowd-pleaser” that “just might be the feel-good hit of the year!” Others say, “Paul Rudd delivers a career-best performance in this charmer” that’s both “hilarious and deeply moving!” SUMMER OF ICE CREAM, VOL 2: SHAKE NO. 8! Ranked the #1 Ice Cream Shop in Columbus in 2024, this is the perfect place to kick off our Summer of Ice Cream and grab a sweet treat after the show! Their menu features an array of traditional, specialty and vegan shakes, hot cocoa, and more! You can check out their full menu here: [https://www.shakeno8.com/menu.php](https://www.shakeno8.com/menu.php) PLAN: We’ll plan for a 7pm-ish showing and will meet in the lobby area about 20 minutes before the show. Once showtime is announced, advance ticket purchase is advised! Once you have yours, please list your seat number in the Comments section of this event. We'll head to nearby Shake No. 8 immediately following the show! Should be a fun one, Dan

Join us as we get together to see the top-reviewed comedy-drama, I LOVE BOOSTERS! The film comes from writer/director Boots Riley and follows a group of shoplifters who take aim at a cutthroat fashion maven. Here are details, trailers and our plan for this event: DESCRIPTION: The film follows a group of shoplifters who take aim at a cutthroat fashion maven. It is written/directed by Boots Riley (Sorry to Bother You) and stars Keke Palmer, Naomi Ackie, Taylour Paige, Poppy Liu, Eiza González, LaKeith Stanfield, Will Poulter, Don Cheadle, and Demi Moore. BUZZ AND ACCLAIM: I Love Boosters was the opening film at this year’s SXSW Festival and premiered to rave reviews! It is currently earning a tremendous 97% positive rating on Rotten Tomatoes where critics call it, “an unexpected celebration of friendship, community, and solidarity.” Others call the film “an exercise in radical empathy,” a “masterful” and “optimistic” film designed to “provoke discussion” while making the audience laugh. TRAILER: [https://www.youtube.com/watch?v=r4lPRISgr9c](https://www.youtube.com/watch?v=r4lPRISgr9c) SUMMER OF ICE CREAM: GRAETER’S! Established way back in 1870 in Cincinnati, this historic, family-owned brand is famous for their delicious small batch ice cream and any chocolate chunk flavors! They are currently the only commercial ice cream maker using the French Pot method that they’ve been using since they first opened! Plus, those chocolate chunks, oh my goodness! Vegan options are available. PLAN: We’ll plan for a 7pm-ish showing and will meet in the lobby area about 20 minutes before the show. Advance ticket purchase not required for this theater but Showtime and complete details will be confirmed/announced as the date gets closer. Look forward to seeing you there, Dan