Clay and Pottery

It’s hard to believe our group is 1 year old now! Let’s have another great meetup to enjoy the hobby with each other and have a IFP&P birthday celebration! Note: location may change.

**Another morning of Reiki healing and Clay!** **This event is for everyone. Beginning or not in the journey of exploring your self-healing abilities through your hands, refil your sensory cup, and las but not least, connect with like minded folks!** **Sign up at www.haven101.com** **Go to workshops and look for “Reiki Healing with Clay”. If you can’t find it I will send a sign up link via email.** **Price is 45.00$** **Questions/ inquiries? email to** **leanonlight@outlook.com**

Let's go to Glenstone! At Glenstone, the architecture and grounds are also part of the art. This beautiful art museum in Potomac, MD just reopened its full collection for public viewing. After we see the art, we'll gather in their cafe for lunch at 11:45 a.m. The grounds of the museum include a walking trail and outdoor sculptures. If you haven't been to Glenstone, this is a chance you don't want to miss. MEET AT: 9:45 a.m. just outside the Arrival Hall, which is near the parking lots ([map of the grounds is here](https://map.glenstone.org/?_gl=1%2A16qx4na%2A_ga%2AMTU2Mjk2NTQxNS4xNzc1NTI1NDUw%2A_ga_ZBWX9X6JP8%2AczE3NzU1MjU0NDkkbzEkZzEkdDE3NzU1Mjg0MDQkajYwJGwwJGgw%2A_ga_C0CCS7S928%2AczE3NzU1MjU0NDkkbzEkZzEkdDE3NzU1Mjg0MDQkajYwJGwwJGgw&floor=0&lang=en-GB#15/39.05915/-77.24977)). Look for Molly with the rainbow LAL sign. COST: FREE LUNCH: In the cafe at 11:45 a.m. (no picnicking on the grounds is allowed) ATTENDANCE CAP: 25 spots available (RSVP required) ACCESSIBILITY: Expect to walk! The museum does offer a cart service that runs throughout the day and takes people to the gallery and pavilions and the Woodland Trail. PARKING: Parking is available at the museum and FREE! ADDRESS: [12100 Glen Road, Potomac, MD 20854](https://www.google.com/maps/place/12100+Glen+Rd,+Potomac,+MD+20854/@39.0627176,-77.2533145,17z/data=!3m1!4b1!4m6!3m5!1s0x89b633a50bac863f:0xd10d42c51ce7b73e!8m2!3d39.0627135!4d-77.2507396!16s%2Fg%2F11gfh7k7lk?entry=ttu&g_ep=EgoyMDI2MDQwMS4wIKXMDSoASAFQAw%3D%3D) GETTING HERE: The best way to get to Glenstone is to drive. Please use the comment section of this event to ask for rides and arrange carpools. THE ART: The museum has two main exhibitions going on now: "Ties of our common kindred" includes the museum's collection of American art masterpieces from artists like Mark Rothko, Jasper Johns, Lee Krasner, Willem de Kooning, and Andy Warhol. There are also 40 works from the artist Andrea Bowers, whose work often focuses on issues of environmentalism and protecting bodily autonomy. And there's more: For the full list of what's available to see, visit: https://www.glenstone.org/exhibitions.

Have you been thinking about trying self-defense training, but do not want a loud, aggressive, or overly competitive environment? This free intro class is a simple way to get started. Maryland Systema offers practical self-defense training for adults in Rockville with a focus on movement, awareness, breathing, posture, and calm under pressure. This class is designed for beginners and first-timers who want real-world self-defense training in a welcoming setting. You do not need experience. You do not need to be in top shape. You do not need a martial arts background. You just need to show up ready to learn. This is not a sport-based class built around winning points, memorizing routines, or trying to look impressive. It is a more practical approach to adult self-defense training that helps you stay balanced, aware, and functional when things feel uncertain. If you have been searching for self-defense classes in Rockville, beginner self-defense near you, or practical self-defense training for adults, this class is a good place to start. **What you will work on** * Breathing and staying calm under pressure * Movement that improves balance and mobility * Awareness and posture * Simple partner drills * Practical self-defense training for beginners **Who this class is for** * Adults new to self-defense training * Beginners looking for a low-pressure class * People who want practical self-defense instead of sport martial arts * Adults in Takoma Park, Silver Spring, Rockville, and nearby areas looking for realistic self-defense classes **What to wear** Please wear comfortable workout clothes. No uniform is required. **Why start with this class** This free intro class gives you a chance to experience the training, meet the group, and see whether Maryland Systema is the right fit for you before joining regular weekly classes. **RSVP** Reserve your spot and come try a beginner-friendly self-defense class in Rockville.

[Book Your Classes by Clicking This Link! ](https://crowndancestudio.com/group-classes/) Start your weekend with elegance and poise during our **Beginner’s Ballroom sessions at 10:30 AM and 11:15 AM**. These classes provide a welcoming, family-friendly environment where students of all ages can learn the fundamental steps of classic dances like the Tango and Rumba. Focusing on grace, posture, and the joy of movement, these sessions are **priced at $18 per class,** offering an accessible way to master the "American Smooth" styles in a relaxed morning setting. 10:30 1 American Smooth Dance. 11:15 I American Rhythm Dance. Cost: $18 for 1 Class. $25 for 2 Classes.

Herbs and the natural world are the foundation of many rituals, spells, and other workings in the craft. In a new series by Carmilla of "Dark Magic for Dummies," we go back to basics, learning all we can about the powerful plants just under our feet. In a new format for Sticks and Stones, bring your plants for a group repotting session while we learn about the magical properties of our favorite Houseplants! Various soil, fertilizer, substrates, old pots, and more will be avaible to those who need it. please feel free to bring extras you may have to donate if you feel so inclined. Carmilla is an art historian, academic, and practicing witch for over six years. Taught by Grannymoon in herbology, crystals, and many other tenets of the craft, much of that time has been spent practically, with years of client experience and spellworking under her belt. Fee: $35 No admittance under 18. DISCLAIMER: In no way is this class supplemental for medical advice, treatment, or care. If you or a loved one are experiencing symptoms of any kind, please seek medical attention. All herbalism in this class is entirely for spiritual and entertainment purposes only.