Cloud Native
Meet other local people interested in Cloud Native: share experiences, inspire and encourage each other! Join a Cloud Native group.
461
members
3
groups
Largest Cloud Native groups
Newest Cloud Native groups
Frequently Asked Questions
Yes! Check out cloud native events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the cloud native events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find cloud native events near your location here. Connect with your local community and discover events within your area.
Cloud Native Events Today
Join in-person Cloud Native events happening right now
【3D3N】APR30-MAY3 Huangzi Mt Azalea Hiking & Countryside Cycling/Paddling/Camping
HikingLovers--When West Meets East,
Keep Calm and Hike On!!
Keep Calm and Adventure On!!
EXPLORING & ADVENTURING LIFE!!
***Huangzi Mt Hiking with Azalea Blossome***
Escape the city for a 3-day, 3-night outdoor immersion in Jing County, Anhui. This trip blends a beautiful spring hike to witness the spectacular wild azalea (Rhododendron) bloom on Huangzishan Peak & cycling and camping through the picturesque Huizhou-style countryside. It’s the perfect mix of adventure and tranquility during the prime spring season.
### 🏔️ Why Join This Trip?
1. **A Rare Floral Spectacle:** Huangzishan is Jing County's highest peak. In early May, its slopes transform into a breathtaking "sea of flowers" that is only accessible by foot. This is a true seasonal highlight.
2. **Dual-Passion Itinerary:** We’ve combined the thrill of a mountain ascent with the laid-back pace of rural cycling. You get both an adrenaline rush and a chance to unwind.
3. **Authentic Huizhou Culture:** Experience more than just scenery. Pass through working villages, see traditional architecture, and taste local organic food away from the crowded tourist hubs.
***Part.1 Trip Information***
***Time***
APR 30th night - MAY 3RD 2026
May Holidays
***Location***
Jing County, Anhui, China
***Difficulty***
Hiking - 7km with 800m elevations, some parts are quite steep
Biking - 50Km/day
***Transportation***
Private Bus
***Meetup Time/Point***
19:00 APR 30TH
Exit 6 , Line1/4 Shanghai Indoor Stadium Metro Station
***Accommodation***
2 nights Local guesthouse [2ppl/room]
1 night camping (can also choose hotel nearby)
***Part.2 Trip Itinerary***
*Day1 APR 30TH*
-> Meetup at Exit 6, Line 1/4 Shanghai INDOOR Stadium Metro Station
-> Departure time: 19:00 [Please be there 5-10mins earier, Thanks]
-> Travel Time: About 330km away, 4.5-5 hours driving depends on the traffic. 1 Stop on the way.
**ACC:** Hotel in town: 2 ppl sharing a room
**Meal:** no meal, bring your own dinner for bus ride if needed
*Day2 MAY 1ST*
-> Breakfast 8:00 at hotel
-> 9:00 about 40mins driving to hiking start point;
-> 10:00 Let's go hiking, this small loop is about 7km hiking with 800m elevations, pretty wild trail and some parts are a bit steep;
\*\* this trail is not good to hike if it's raining, so if it will rain, we will change to visit some old hui-stly villages;
-> We will finish hiking around 4-5pm and then head back to the same hotel in town, take a shower and good rest;
Dinner around 6:30pm and then we will enjoy the night in the small town
**ACC:** Hotel: 2 ppl / room
**Meals:** Included: Breakfast & Dinner, provided by local guesthouse
Bring your own picnic lunch for the hiking
*Day3 MAY 2ND*
-> Breakfast around 8am at hotel
-> 9:00 Check out from hotel and then about 30mins driving; Get your bikes and then let's go biking;
10:00 Let's go biking, we will bike about 50km to the campsite next to the river; 4-5hrs biking, then we will enjoy chill time at campsite; It's a nice location next to the river; We will bring some SUP boards and you can also paddle there;
-> 17:00 We will enjoy the sunset BBQ & Cold beers at campsite and bonfire at night when it's getting dark;
About accommondations:
\* Camping - it's really a nice place for camping, bring your own camping gears; We have some tents can offer for free, but you need to bring your own sleeping bag or blankets
\* Hotel: If you dont want to camp, you can enjoy the BBQ and bonfire with us at campsite, and 9pm we will arrange bus to drive you to hotel nearby;
**ACC:** Camping or Hotel nearby campsite
**Meals:** Included: Breakfast & BBQ at campsite, provided by local guesthouse. Bring your own picnic lunch for the biking
*Day4 MAY 3RD*
-> Enjoy the morning in the nature, make your coffee (we will provide), you can also do some morning paddling;
\* Arrange your own breakfast, we will offer camping cooking stove if you need to cook for your breakfast
-> 10:00 Let's go biking, about 50km for today, need 4-5hrs depends on the team speed; let's enjoy the countryside and spring;
14:30 finish biking and then about 30mins driving to the lunch place
15:00 lunch time
16:00 We will head back to Shanghai and will be arrival at Shanghai around 8-9pm depends on the traffic; Say goodbye to new and old friends and see you next time;
**ACC:** No.
**Meals:** Included: Breakfast & lunch, provided by local guesthouse.
**TRIP PRICE**
**1488 RMB**
**1438RMB FOR Early Bird**
**BOOKING 20 DAYS in advance**
**OR signed up with a friend**
**1388 for HikingLovers VIP members**
*[How to become HikingLovers VIP & what you can benefit? ONLY 888RMB for a life-long VIP]*
**\*\* Participants : 5**-15 ppl international hikinglovers
**\*\* Deposit:** 500RMB should be paid ASAP to secure your spots and the balance we will collect in the wechat group 1-2days before the trip;
**\*\* Payment** can be transfered via WeChat or Alipay or Cash or Bank
**Price Included**
✅ All transportation fees & driver’s allowance
✅ The organizing fees & trip leaders’ allowances
✅ Utility equipment & first aid
✅ Outdoor insurance
✅ Bikes and SUP
✅ 2 nights hotel - 2ppl/room
✅ 2 breakfasts; 1 dinner and 1 lunch; 1 BBQ at campsite
✅ free water refill, please bring your own water bottle
✅ free coffee & 2 bottles cold beer/one at campsite
**Price Excluded**
❌ Single room supplement: 360RMB for two nights
❌ D3 night if not camping, hotel nearby - about 300RMB/night for 2 ppl to share
❌ Alcoholic drinks [Guesthouse can buy beers; If you wanna other alcohol, please bring by yourself from Shanghai]
❌ Personal shopping & other cost not mentioned above
❌ Invoice (6% extra if you need an invoice)
**CONTACT US**
**More questions about our trips, Feel free to contact us**
*HikingLovers-Customer Service*
*WeChat 1 : hikinglovers*
*WeChat 2 : hikinglovers-sh1*
**CANCELLATION**
-> For cancellation *up to 5 days* before departure time, the full deposit will be refunded
-> For cancellation *within 5 days* of departure time, the deposit will be lost (possibility to transfer it to someone else if you find a person willing to replace you)
-> HikingLovers has the right to adjust the trip schedule based on weather and safety conditions. [Also the Covid-19 situations for now]
**DISCLAIMER**
Considering that Outdoor hiking trips have some *unexpected risks and environmental changes or other uncertainties*, the organizer - HikingLovers will buy professional outdoor insurance for all the members before the trip and also will organize rescue for any emergency on site. *All the participants have to follow the organization of the trip organizer/ trip leaders/coordinators/Local guide.* Otherwise you should bear your own consequences caused by your own mistakes. *We hereby declare that the trip organizers will not have any joint liability of the unpredictable accidents caused by Environment or any accidents caused by the participants’ mistake during the hiking trips.*
**ABOUT US**
***HikingLovers Outdoor Club*** was founded in May, 2013 by outdoor lovers who loves hiking and kinds of adventure activities! HikingLovers now turned to be an international hiking club. We organized hiking trips and kinds of adventurous acitivities for foreigners and English Speaking ppl living in Shanghai. We want to make the mixculture of “West meets East” . We have a group of energetic hiking and adventure lovers working as full-time/part-time trip learders from different countries. Join us to adventure in the wilderness and challenge yourself and explore China.
**HikingLovers -- West Meets East; Keep Calm and Hike on! Exploring & Adventuring Life.**
Daily Mindful Recitation of Chinese Classics | Mon-Fri Online Session
Hosted by **Dasein Institute**, Join our daily online mindful practice program for timeless Chinese classical wisdom.
## Schedule (China Time)
**Monday – Thursday: 20:00 – 20:30**
Collective bilingual recitation of Confucian & Daoist classics, including *The Analects*, *Tao Te Ching* and other ancient Chinese scriptures.
**Friday: 20:00 – 20:30**
Guided reflection, group discussion and sharing on how to integrate ancient wisdom into daily life, achieve inner transformation, and consciously reshape your life path.
## Program Overview
This is a structured daily practice circle from Monday to Friday, designed for global learners. Through consistent recitation, stillness practice, and weekly reflection, we anchor our mind in the present moment, absorb the essence of Eastern philosophy, and turn ancient teachings into tangible real-life changes.
We explore both Confucian wisdom and Daoist philosophy, practice mindful presence, and build inner stability through short, daily half-hour sessions. No prior knowledge is required. All sessions are held fully online.
## Program Investment
**Monthly Plan: $80 USD per month**; **Annual Plan: $800 USD per year** (Save $160 with yearly enrollment)
The monthly fee grants you full access to all weekday daily recitations and Friday discussion sessions, as well as entry to our exclusive global community.
## What You Will Gain
* Daily 30-minute mindful bilingual recitation (Mon-Thu)
* Weekly guided group discussion & life application sharing (Friday)
* Inner calm, focused awareness and mental stillness
* Practical methods to apply classical wisdom into everyday life
* Tangible inner transformation and conscious life reformation
* Access to the private global like-minded community of Dasein Club
All sessions run online, with no geographical limits. Seekers from all time zones are welcome to join.
2026 Full Year【5 Days of Ningxia’s Finest】Xixia Pyramids, Vineyards&Desert Oasis
From desert dunes to vineyard valleys, from imperial echoes to warm Hui welcomes — Ningxia waits to tell you its story.
## Time & Location
Multiple Dates Available
Ningxia, Ningxia, China
## About the event
**2026 Full Year Plan**
**Destination**: Yinchuan, Ningxia
**2026 Group date & price**
* **Qingming Holiday/Spring Break:**
Mar 30- Apr 3**┃**Apr 2 - 6
**Early Bird Price:** 4880
**Full Price:** 5180
**Single Supplement:** 1200
* **Labor DayHoliday**
May 1 - 5
**Early Bird Price:** 4980
**Full Price:** 5280
**Single Supplement:** 1300
* **Dragon Boat Holiday**
June 19-23
**Early Bird Price:** 4880
**Full Price:** 5180
**Single Supplement:** 1200
* **Summer Group**
June 26 - 30**┃**July 8-12**┃**July 29 - Aug 2**┃**Aug 12-16**┃**Aug 26 - 30
**Early Bird Price:** 4880
**Full Price:** 5180
**Single Supplement:** 1200
* **Mid Autumn Fest**
Sep 25 - 29
**Early Bird Price:** 4880
**Full Price:** 5180
**Single Supplement:** 1200
* **Golden Week Holiday**
Oct 2 - 6
**Early Bird Price:** 4980
**Full Price:** 5280
**Single Supplement:** 1400
**Only 4 early bird spots each group, grab it now!**
**What's included in the price**
✓ 4-nights' accommodation at [Trip.com](http://trip.com/) 5 star hotels in Yinchuan city
✓ Comfortable air-conditioned tour bus with airport transfer within the the designated time
✓ Service of experienced local driver english speaking local guide
✓ 4 breakfast; 1 lunch in D4; 1 afternoon tea; 3 wine-tasting experiences in different wineries
✓ Entrance Tickets to all the main scenic spots listed in the itinerary
✓ Travel insurance
✓ First-aid kit, water, travel kit, etc
**What's NOT included in the price**
✕ Single room supplement
✕ Main transportation (flights) from and to Yinchuan
✕ The rest of the meals during the trip
✕ Invoice, personal expenses and unexpected expenses
........................................................................................................................................................................................................................
**TRIP AT A GLANCE**
**Day 1 · ✈️ Yinchuan Arrival**
✨ Night Market 🍖
🚌 38km; 45min
🏨 [Trip.com](http://trip.com/) 5 star hotel in Yinchuan City
🥞 none
**Day 2 · Yinchuan City** -40min- **Mausoleum of Xixia Dynasty** -45min- **Helan Mountain**-30min- **🍷Chateau Yuanshi** -35min- **Yinchuan City**
✨ Chateau Yuanshi wine tasting
🚌 130km; 2.5h
🏨 [Trip.com](http://trip.com/) 5 star hotel in Yinchuan City
🥞 breakfast
**Day 3 · Yinchuan City** -1h-**Great Wall of the Ming Dynasty(Far Distance)** -2h- **🏜️Tengger Desert**-2.5h- **Yinchuan City**
🚌 312km; 5.5h
🏨 [Trip.com](http://trip.com/) 5 star hotel in Yinchuan City
🥞 breakfast; afternoon tea
**Day 4 · Yinchuan City** -1h10min- 🍷 **Stone&Moon Winery** -1h- **Wuzhong Brunch** -1h10min- **🍷 Xige Estate** -1h15min- **Yinchuan City**
✨ Home visit to Hui family&Wuzhong Speciality Lunch; Stone&Moon Winery wine tasting; Xige Estate wine tasting
🚌 250km; 4.5h
🏨 [Trip.com](http://trip.com/) 5 star hotel in Yinchuan City
🥞 breakfast; lunch
**Day 5 · Yinchuan City** -40min- **Yinchuan Airport Departure ✈️**
🚌 38km; 45min
🥞 breakfast
**Notice**
**1.** 1000rmb deposit needs to be paid when you sign up; the balance needs to be paid 5 days prior to departure.
**2.** Please note that hotel rooms are **twin shared rooms**. If you register as a solo traveler, we'll try to arrange other same gender solo guest to share the room, but if there's no other solo guest, you'll need to pay the **single room supplement**.
Want a private tour? Contact us to make it happen!
Contact us for your tailor made China trip and let the adventure begin!
Telephone/WhatsAPP:0086 15001791355
Wechat: OKDealTravel
Email: [contact@okdealtravelchina.com](mailto:contact@okdealtravelchina.com)
2026 Full Year【5 Days in Chengdu&Jiuzhaigou】Pandas, Fairy Pools&Sichuan Flavors
## Time & Location
Multiple Dates Available
Chengdu & Jiuzhaigou, Sichuan, China
## About the event
### **2026 Full Year Plan**
**Destination:** Chengdu / Giant Panda Base / Huanglong / Jiuzhaigou Valley
### **2026 Group date & price**
**Qingming Holiday**
Mar 30 – Apr 3
Apr 4 – 6, 2026
Early Bird Price: 5180 RMB
Full Price: 5380 RMB
Single Supplement: 900 RMB
**May Holiday**
May 1 – 5, 2026
Early Bird Price: 5690 RMB
Full Price: 5890 RMB
Single Supplement: 1500 RMB
**Dragon Boat Holiday**
Jun 19 – 23, 2026
Early Bird Price: 5290 RMB
Full Price: 5490 RMB
Single Supplement: 1200 RMB
**Summer Holiday**
Jun 30 – Jul 4
Jul 15 – 19
Aug 1 – 5
Aug 19 – 23, 2026
Early Bird Price: 5390 RMB
Full Price: 5590 RMB
Single Supplement: 1500 RMB
**Mid-Autumn Festival**
Sep 25 – 29, 2026
Early Bird Price: 5490 RMB
Full Price: 5690 RMB
Single Supplement: 1400 RMB
**Golden Week (Oct Holiday)**
Oct 2 – 6, 2026
Early Bird Price: 5990 RMB
Full Price: 6190 RMB
Single Supplement: 1900 RMB
**Best Scenery Season 🍁**
Oct 17 – 21, 2026
Early Bird Price: 5590 RMB
Full Price: 5790 RMB
Single Supplement: 1600 RMB
✨ Only 4 early bird spots each group, grab it now!
## **What's included:**
· Transport: 5 days of private local transport with airport transfers
· Tour guide: English-speaking professional guide
· Accommodation: 4 nights (Chengdu 5⭐ + Jiuzhaigou 4/5⭐ hotels)
· Meals: Daily breakfast
· Entrance tickets to all listed attractions
· Travel insurance
· First-aid kit, water, etc
## **What's not included:**
× Flights/trains to and from Chengdu
× Lunch & dinner during the trip
× Single room supplement
× Personal expenses and unexpected costs
## **TRIP AT A GLANCE:**
### **Day 1 · ✈️ Chengdu Arrival – City Tour**
✨ Kuanzhai Alley
✨ People’s Park
✨ Wenshu Temple
✨ Jinli Street
✨ Sichuan street food & local culture
🏨 5-star hotel in Chengdu
🍽️ No meals
### **Day 2 · Panda Base & Sichuan Cuisine Experience**
✨ Giant Panda Breeding Research Base
✨ Hands-on Sichuan cooking experience
✨ Sichuan Cuisine Museum
🏨 5-star hotel in Chengdu
🥞 breakfast
### **Day 3 · Chengdu – Huanglong – Jiuzhaigou**
✨ Huanglong Scenic Area (half-day tour)
🏨 4/5-star hotel in Jiuzhaigou
🚌 \~2h + 2h journey
🥞 breakfast
### **Day 4 · Jiuzhaigou Valley Full Day Tour**
✨ Jiuzhaigou Valley exploration
(Lakes, waterfalls, crystal-clear blue pools)
🏨 4/5-star hotel in Jiuzhaigou
🥞 breakfast
### **Day 5 · Jiuzhaigou – Chengdu Departure ✈️**
🚌 \~2h return journey
🥞 breakfast
## **Additional Info:**
· Group Size: Small group experience
· Accommodation: Mix of 5⭐ (city) + 4/5⭐ (scenic area)
· Experience Level: Easy–Moderate (light walking)
· Highlights: Pandas 🐼, UNESCO nature sites, Sichuan culture & food
## **Notice:**
1. Deposit required upon booking (amount based on trip confirmation). Balance payable before departure.
2. Cancellation policy applies depending on notice period.
3. Rooms are twin-sharing. Solo travelers may be paired; otherwise single supplement applies.
## **Disclaimer:**
1. Weather and force majeure may affect itinerary
2. Natural scenery varies by season and is not guaranteed
3. Hotel facilities may change depending on availability
4. Itinerary may be adjusted for safety/logistical reasons
5. Room type availability is not guaranteed
## **Contact Us**
Telephone/WhatsApp: +86 15001791355
WeChat: OKDealTravel
Email: [contact@okdealtravelchina.com](mailto:contact@okdealtravelchina.com)
2026 Full Year Plan【The Last Pure Land】8-Day Adventure
# 2026 Full Year Plan【The Last Pure Land】8-Day Adventure Thru Yading&Daocheng West Sichuan
Considering a nature trip out of box to seek the most undisturbed landscape? The wild Western Sichuan in Tibetan Autonumous Region is definitely one of the bucket-list destinations in China for outdoor lovers, the “Soul of Shangri-La” with extremely dreaming wonderland.
## Time & Location
Multiple Dates Available
Daocheng County, Daocheng County, Garzê Tibetan Autonomous Prefecture, Sichuan, China
## About the event
**2026 Full Year Plan**
**Destination**: **Yading&Daocheng**
**2026 Group date & price**
* **Qingming Holiday/Spring Break:**
Mar 29 - Apr 5, 2026
**Early Bird Price:** 7790
**Full Price:** 7990
**Single Supplement:** 1800
* **Labor DayHoliday**
May 1 - 8, 2026
**Early Bird Price:** 8290
**Full Price:** 8590
**Single Supplement:** 2300
* **Dragon Boat Holiday**
June 19 - 26, 2026
**Early Bird Price:** 7790
**Full Price:** 7990
**Single Supplement:** 1800
* **Summer Group**
July 4 - 11**┃**July 25 - Aug 1**┃**Aug 15 - 22, 2026
**Early Bird Price:** 7790
**Full Price:** 7990
**Single Supplement:** 1800
* **Mid Autumn Fest/Golden Week Holiday**
Sep 25 - Oct 1, 2026**┃**Oct 1 - 8, 2026
**Early Bird Price:** 8790
**Full Price:** 8990
**Single Supplement:** 2800
**Only 4 early bird spots each group, grab it now!**
**What's included:**
**√ Transport**: 8 days of private local transport, airport picking up & seeing off service (only during the designated time)
√ **Tour guide:** Expert service from an experienced English-speaking local tour guide
√ **7-nights' accommodation:** [Trip.com](http://trip.com/) 4-5 star hotel and local boutique hotel
√ **Entrance Tickets** to all the main scenic spots listed in the itinerary
√ **Some meals** all breakfasts, complimentary welcome dinner, one outdoor afternoon tea in Daofu, one local Tibetan family meal expericence.
√ **Travel insurance**
√ **Travel kit, first-aid kit, water, etc**
**What's not included:**
× **Main transportation** (flights/train)
× The rest of the meals during the trip
× **Single room supplement**
× Invoice, personal expenses and unexpected expenses
....................................................................................................................................................................................
**TRIP AT A GLANCE:**
**Day 1 · Chengdu arrival -🚌3h40min- Kangding**
🏨 [Trip.com](http://trip.com/) 4 star hotel in Kangding
🚌 268km; 3h40min
\* Please arrive at **Chengdu Shuangliu Airport** before noon (12:00pm)
**Day 2 · Kangding -🚌2.5h- Tagong Grassland**
**-🚌30min- Moshi Park -🚌1h30min- Daofu**
🏨 [Trip.com](http://trip.com/) 4 star hotel in Daofu
🥘: breakfast; complimentary welcome dinner
🚌 200km; 4.5h
**Day 3 · Daofu - Yuke Grassland - Daofu**
✨ Tibetan Black Yak Hair Tents Visiting; Grassland Afternoon Tea
🏨 3-star Butique hotel in Daofu
🥘: breakfast; afternoon tea
🚌 100km; 2.5h
**Day 4 · Daofu -🚌40min- Muru Township -🚌1h- Xinlong**
✨ Tibetan Residence Home Visiting & Lunch;Bon Monastery;Xinlong Hidden Village
🏨 [Trip.com](http://trip.com/) 4 star hotel in Xinlong
🥘: breakfast; local Tibetan family meal
🚌 200km; 4.5h
**Day 5 · Xinlong -🚌4h- Litang**
✨ Cuoka Lake; Litang Ancient Street
🏨 [Trip.com](http://trip.com/) 4 star hot spring hotel in Litang
🥘: breakfast
🚌 250km; 2h40min
**Day 6 · Litang -🚌2h- Yading half day hiking 🥾**
✨ Chonggu Monastery & Pearl Lake
🏨 [Trip.com](http://trip.com/) 4-5 star hotel in Yading
🥘: breakfast
🚌 110km; 3h
**Day 7 · Yading full day hiking 🥾**
✨ Five Color Lake & Milk Lake
🏨 [Trip.com](http://trip.com/) 4-5 star hotel in Yading
🥘: breakfast
🥾 10km; 4-5h
**Day 8 · Yading -🚌2.5h- Yading airport ✈️**
🚌 130km; 2.5h
\* Please book your return flights departuring after 11am ONLY
**Notice**
1\. We take **3000rmb** deposit for this 8-day trip when you sign up. If you cancel in above 28 days prior to departure, deposit will be refunded If you cancel 14 days prior to departure, **1000rmb will be kept** as cancellation fee. If you cancel within 14 days, there will be no refund.
2\. Please note that hotel rooms are twin shared rooms\. If you register as a solo traveler\, we'll try to arrange other same gender solo guest to share the room\, but if there's no other solo guest\, you'll need to pay the single room supplement\.
**Want a private tour? Contact us to make it happen!**
**Contact us for your tailor made China trip and let the adventure begin!**
**Telephone/WhatsAPP:** 0086 15001791355
**Wechat:** OKDealTravel
**Email:** [contact@okdealtravelchina.com](mailto:contact@okdealtravelchina.com)
Adult Skateboard Lesson
Don't be afraid to try skateboarding for the first time, second time, or the 100th time!
Come out to the Iconx Indoor Skatepark for a fun time and enjoy having fun on a skateboard. Don't have a skateboard, helmet, or pads? Don't worry we have 187 Killer Pads which can protect you as you practice tricks and have fun.
Bring a group of people to make it an activity never to forget.
Bailian Zhonghuan Shopping Mall
dear all, We will move to Bailian Zhongshan BEFORE jing’an opens. Welcome to join us
Please confirm with me first before you signed up
My WeChat is ellenliu12345
60rmb for 2 hours , 6 people share a court
小伙伴们, 所以我们在静安开放之前将会在百联中环打,欢迎加入我们
Cloud Native Events This Week
Discover what is happening in the next few days
Anxiety Transformation Pathway (Part 2): Mastering the Thinking Patterns
🔥 What if your anxiety isn’t caused by your situation… but by how you think about it? 🧠
💡In this follow-up session, Chris Collingwood takes the conversation deeper into the cognitive processes that generate anxiety. While many people focus on managing symptoms, this session uncovers the thinking patterns, internal dialogue, and mental habits that create anxious states in the first place.
By understanding how your mind constructs anxiety through specific thought loops, interpretations, and predictions, you gain the power to interrupt and transform them. This session is designed for those ready to move beyond awareness—and into precision-level mindset mastery and emotional control.
📅Join us this Sunday, May 3, for “Anxiety Transformation Pathway (Part 2): Mastering the Thinking Patterns Behind Anxiety” with Chris Collingwood, and discover how to take control of the cognitive processes that create anxiety and transform them into clarity and calm.
🎯 KEY POINTS / TAKEAWAYS FOR THE AUDIENCE
✅Understand the thinking patterns that trigger and sustain anxiety
✅Identify common cognitive distortions and mental loops
✅Learn how your internal dialogue influences emotional states
✅Discover how to interrupt anxious thinking in real time
✅Gain clarity on how perception shapes your experience
✅Build awareness of how thoughts create physiological responses
🚀 ADDITIONAL KEY POINTS / BENEFITS
✅Develop the ability to reframe and redirect anxious thoughts instantly
✅Strengthen your mental resilience and emotional regulation
✅Learn practical NLP-based tools for thought pattern transformation
✅Move from reactive thinking to intentional, empowered thinking
✅Increase confidence in handling uncertainty and future-focused fears
✅Create a more calm, focused, and resourceful mental state daily
🎙ABOUT THE SPEAKER🎙
Chris Collingwood has been involved in learning and teaching NLP since 1979. He studied with all the major early developers of NLP and, together with his partner Jules Collingwood, brought NLP co-creator Dr. John Grinder and his partner Carmen Bostic to Australia for many years.
Chris and Jules designed, developed, and accredited the first government-recognized postgraduate qualification in NLP. Their graduate certificate in NLP teaches NLP from first principles, enabling students to master NLP and apply it in their own language and style. Chris has extensive experience applying NLP to learning, coaching, and organizational consulting. His recent focus has been on the thinking, behavior, and organizational patterns of successful entrepreneurs.
CONTACT DETAILS
👉Facebook: www.facebook.com/chris.collingwood
👉Facebook: www.facebook.com/inspiritive/
👉Linkedin: www.linkedin.com/in/collingwoodchris
👉Youtube: www.youtube.com/@InspiritiveAuNLP
👉Website: www.nlp.edu.au
⏰Maay 03, 𝟐𝟎𝟐𝟔 (𝗦𝘂𝗻𝗱𝗮𝘆), 𝟭.𝟱 𝗛𝗼𝘂𝗿
5:00 PM GMT+8 China
7:00 PM GMT+10 Australia
5:00 AM GMT-4 New York
11:00 AM GMT+2 Barcelona
📌For first-time attendees please scan the QR code on the flyer or click the following link to register and become part of our enriching live discussion, all at no cost: https://adriancahill.agilecrm.com/forms/6002900926529536
📌Zoom Link: https://zoom.us/j/86301571361
Log-in: 86301571361
Password: #motivate
🔗 Secure your spot now!
bookclub《The Almanack of Naval Ravikant: A Guide to Wealth and Happiness 》
✨ 每一本好书都值得反复阅读,每一次阅读都可能遇见新的自己。
欢迎参加2026年4月25日城市部落英文读书会,社交英语角 weekly Language exchange & bookclub meetup
Just as honorable, exploratory hacking of computers gave birth to the digital world, “mind hacking” revolutionizes and systematizes the world of thought.
Topic discussion主题讨论: 《纳瓦尔宝典》The Almanack of Naval Ravikant: A Guide to Wealth and Happiness
参加请扫码报名:
Venue: People Square in Shanghai 上海人民广场
Cost: RMB 18/person,空降票50元/人,.
Date & time: April 25th 上午 11:00-13:00
Getting rich is not just about luck; happiness is not just a trait we are born with. These aspirations may seem out of reach, but building wealth and being happy are skills we can learn.
So what are these skills, and how do we learn them? What are the principles that should guide our efforts? What does progress really look like?
Naval Ravikant is an entrepreneur, philosopher, and investor who has captivated the world with his principles for building wealth and creating long-term happiness. The Almanack of Naval Ravikant is a collection of Naval’s wisdom and experience from the last ten years, shared as a curation of his most insightful interviews and poignant reflections. This isn’t a how-to book, or a step-by-step gimmick. Instead, through Naval’s own words, you will learn how to walk your own unique path toward a happier, wealthier life.
This book has been created as a public service. It is available for free download in pdf and e-reader versions on Navalmanack.com. Naval is not earning any money on this book. Naval has essays, podcasts and more at Nav.al and is on Twitter @Naval.
《纳瓦尔宝典》适合寻求内在幸福与自我成长,喜欢哲学、理性思维,希望建立个人原则体系的读者!一本自我成长的书籍!《纳瓦尔宝典》(The Almanack of Naval Ravikant)是一本围绕硅谷著名投资人、企业家纳瓦尔·拉维坎特(Naval Ravikant)的智慧箴言整理而成的书籍。
《纳瓦尔宝典》并非传统成功学,而是通过理性思考和哲学反思,引导读者重新定义财富与幸福。它适合在浮躁时代中寻求清醒认知与长期价值的人,正如纳瓦尔所说:“人生的目标不是成为别人,而是找到自己。”
Eric Jorgenson writes about technology and startups. He is the CEO of Scribe Media, the leading professional book publisher. He is the author of The Almanack of Naval Ravikant (over one million sold) and The Anthology of Balaji. He hosts the podcast Smart Friends and invests in utopian early-stage tech companies. His blog has educated and entertained more than one million readers since 2014 at ejorgenson.com. Eric lives in Kansas City with his lovely wife, Jeannine, and a lot of books.
《纳瓦尔宝典》5条生活原则:普通人的自愈与成长,全藏在这几点里📖《纳瓦尔宝典》简介
书名:《纳瓦尔宝典:财富与幸福指南》
(The Almanack of Naval Ravikant)
编著:埃里克·乔根森(整理硅谷投资人纳瓦尔·拉维坎特的公开言论)
出版:英文版2020年;中文版2022年4月(中信出版社)
👤 核心人物:纳瓦尔·拉维坎特
硅谷顶级天使投资人、AngelList联合创始人;投资过Twitter、Uber、Notion等超200家公司;印度移民出身,从底层逆袭,被称为“硅谷最聪明的人之一”。
🧭 全书两大核心主题
一、财富篇:不靠运气,靠系统致富
二、幸福篇:幸福是可习得的技能
Event schedule
**活动环节安排:**
本活动参与人群定位为上海工作和生活的喜欢英语、热爱交流分享的青年白领,及高校师生。
Other Schedule 其它环节:
Heads up words guessing欢乐猜词,
MBTI自我介绍 What is your personality,
Never have I ever我有你没有,
Truth or Dare, 真心话大冒险 英文版
英文私董会 Mentor for each other.
British Parliamentary Mini Debate, 小型英式辩论会
话题抽签,即兴发言 想想签英文版 Question Shaker
Free talk for networking自由社交英语时间
Welcome to our weekly booking reading sharing + British Parliamentary Debate, language & cultural exchange meetup event which focus on informal and fun way to meet new people and cultural discussion. All learning levels are welcome to join. We organize weekly events such as book reading sharing, language & cultural exchange, topic presentation, speech and debate. Embrace the opportunity to mingle with like-minded individuals who share a passion for English language learning, cross culture communication and meeting new friend.
我们是一群热爱中外跨文化交流的年轻人,致力于连接拥有相同志趣的朋友,通过组织基于英语交流的多元化的趣味活动,认识一群热爱学习,挑战自己舒适圈的小伙伴,一起探索语言的无限可能!
Are you a bookworm looking for a fun group to discuss your favorite reads with?If you’re interested in meaningful discussions with fellow readers. Look no further and join us! Our book reading meetup is the perfect place for book lovers to come together, share their thoughts, and enjoy an engaging discussion with fellow readers. Our book club sharing session is a great way to engage in lively and friendly discussions, share insights, and meet fellow book lovers. Besides presentation and group discussion about the book of the week, our meetup also includes time to guess words, language games, free talking, mingling and socializing. As always, there's no pressure to have finished the book, we're just here for vibes. Our gathering is not about analyzing the book like a seminar, but more about connecting, sharing ideas, and enjoying a relaxed, social afternoon with fellow book lovers. Also, our discussion topics may go beyond the book, touching on a variety of themes and interests.
放下手机,拒绝宅家。读有趣的书,见有趣的人,欢迎参加本周六城市部落英文读书会,英式辩论赛,用知识链接彼此,让思想碰撞出火花,遇见与你同频共振的朋友。新的一年,给自己的心灵来一场洗礼。遇见城市部落英文读书会欢迎所有喜欢思考,热爱阅读和分享,希望寻求生命里积极的改变的朋友到来。通过阅读分享来进行一场跨越语言与时空的相逢,让我们在繁忙的生活中寻得一片宁静又充满趣味的阅读天地。读书会有团队讨论和自由分享环节,请自由分享自己的观点和看法,也许你就能遇见灵魂的知音。期待与你相遇在知识的殿堂,共同开启一段美好的旅程。
Frequently asked questions:
**Do I have to finish the book to attend**?
Not at all. If you plan to read or have read it, that’s great; if you haven’t touched it, you’re still more than welcome to join. Come and meet like-minded people and connect over the topic as well as the book.
**How can I contribute to the discussion if I haven’t read the book?**
The book is simply a conversation starter - our discussions often branch out into related themes, personal experiences and broader topics of interest. Our gathering is more about socialising and engaging in decent conversations with book lovers, rather than a formal seminar.
**Can I also discuss my own fav book or the book I recently read?**
Absolutely! Our gatherings are all about open conversations, and we’d love to hear your thoughts on any book that’s been captivating to you.
**Is this group open to everyone?**
Yes - this is a friendly and inclusive group, welcoming everyone regardless of gender, sexuality, or background. The event is designed to make it easy to meet and connect with fellow book lovers in our community.
**What if I'm shy about speaking in front of the group?**
No pressure! You're welcome to participate in the way that feels most comfortable for you. Whether you share your views or just listen, your presence is valued. A lot of people come alone - so don't be shy!!
This event will be photographed for promotional purposes. By purchasing a ticket you are consenting to the team using these pictures for our social media channels but you are able to withdraw your consent at any time during the event.
Weekend drink and mingle @ Calypso lounge
小酌消烦暑,人间正清欢
周末的时光,不应该空白!
炎炎夏日 | 微醺才是打开盛夏的正确方式
遇见·城市部落诚挚的邀请您参加:
和新老朋友一起假期小酌,邂逅漫时光。酒到微醺,开启夏日的时尚社交!
邀清风作陪,与明月对饮
这一刻,是独属于你的微醺!
时间:晚7:30-10点
地点:Calypso地中海酒廊
报名费含指定鸡尾酒或葡萄酒,啤酒一杯
Meetup Citywalk invite you to join our Holiday drink & mingle with fellows at Calypso Lounge this Saturday evening.
Meet and mingle with fellows, enjoy a drink or two and have fun! Don't be afraid to come alone. You'll make new friends quickly. See you there!
Ticket price RMB 68 including one drink(Cocktail or wine, beer)
bookclub《纳瓦尔宝典》The Almanack of Naval Ravikant: A Guide to Wealth and Happiness
✨ 每一本好书都值得反复阅读,每一次阅读都可能遇见新的自己。
欢迎参加2026年4月25日城市部落英文读书会,社交英语角 weekly Language exchange & bookclub meetup
Just as honorable, exploratory hacking of computers gave birth to the digital world, “mind hacking” revolutionizes and systematizes the world of thought.
Topic discussion主题讨论: 《纳瓦尔宝典》The Almanack of Naval Ravikant: A Guide to Wealth and Happiness
参加请扫码报名:
Venue: People Square in Shanghai 上海人民广场
Cost: RMB 18/person,空降票50元/人,.
Date & time: April 25th 上午 11:00-13:00
Getting rich is not just about luck; happiness is not just a trait we are born with. These aspirations may seem out of reach, but building wealth and being happy are skills we can learn.
So what are these skills, and how do we learn them? What are the principles that should guide our efforts? What does progress really look like?
Naval Ravikant is an entrepreneur, philosopher, and investor who has captivated the world with his principles for building wealth and creating long-term happiness. The Almanack of Naval Ravikant is a collection of Naval’s wisdom and experience from the last ten years, shared as a curation of his most insightful interviews and poignant reflections. This isn’t a how-to book, or a step-by-step gimmick. Instead, through Naval’s own words, you will learn how to walk your own unique path toward a happier, wealthier life.
This book has been created as a public service. It is available for free download in pdf and e-reader versions on Navalmanack.com. Naval is not earning any money on this book. Naval has essays, podcasts and more at Nav.al and is on Twitter @Naval.
《纳瓦尔宝典》适合寻求内在幸福与自我成长,喜欢哲学、理性思维,希望建立个人原则体系的读者!一本自我成长的书籍!《纳瓦尔宝典》(The Almanack of Naval Ravikant)是一本围绕硅谷著名投资人、企业家纳瓦尔·拉维坎特(Naval Ravikant)的智慧箴言整理而成的书籍。
《纳瓦尔宝典》并非传统成功学,而是通过理性思考和哲学反思,引导读者重新定义财富与幸福。它适合在浮躁时代中寻求清醒认知与长期价值的人,正如纳瓦尔所说:“人生的目标不是成为别人,而是找到自己。”
Eric Jorgenson writes about technology and startups. He is the CEO of Scribe Media, the leading professional book publisher. He is the author of The Almanack of Naval Ravikant (over one million sold) and The Anthology of Balaji. He hosts the podcast Smart Friends and invests in utopian early-stage tech companies. His blog has educated and entertained more than one million readers since 2014 at ejorgenson.com. Eric lives in Kansas City with his lovely wife, Jeannine, and a lot of books.
《纳瓦尔宝典》5条生活原则:普通人的自愈与成长,全藏在这几点里📖《纳瓦尔宝典》简介
书名:《纳瓦尔宝典:财富与幸福指南》
(The Almanack of Naval Ravikant)
编著:埃里克·乔根森(整理硅谷投资人纳瓦尔·拉维坎特的公开言论)
出版:英文版2020年;中文版2022年4月(中信出版社)
👤 核心人物:纳瓦尔·拉维坎特
硅谷顶级天使投资人、AngelList联合创始人;投资过Twitter、Uber、Notion等超200家公司;印度移民出身,从底层逆袭,被称为“硅谷最聪明的人之一”。
🧭 全书两大核心主题
一、财富篇:不靠运气,靠系统致富
二、幸福篇:幸福是可习得的技能
Event schedule
**活动环节安排:**
本活动参与人群定位为上海工作和生活的喜欢英语、热爱交流分享的青年白领,及高校师生。
Other Schedule 其它环节:
Heads up words guessing欢乐猜词,
MBTI自我介绍 What is your personality,
Never have I ever我有你没有,
Truth or Dare, 真心话大冒险 英文版
英文私董会 Mentor for each other.
British Parliamentary Mini Debate, 小型英式辩论会
话题抽签,即兴发言 想想签英文版 Question Shaker
Free talk for networking自由社交英语时间
Welcome to our weekly booking reading sharing + British Parliamentary Debate, language & cultural exchange meetup event which focus on informal and fun way to meet new people and cultural discussion. All learning levels are welcome to join. We organize weekly events such as book reading sharing, language & cultural exchange, topic presentation, speech and debate. Embrace the opportunity to mingle with like-minded individuals who share a passion for English language learning, cross culture communication and meeting new friend.
我们是一群热爱中外跨文化交流的年轻人,致力于连接拥有相同志趣的朋友,通过组织基于英语交流的多元化的趣味活动,认识一群热爱学习,挑战自己舒适圈的小伙伴,一起探索语言的无限可能!
Are you a bookworm looking for a fun group to discuss your favorite reads with?If you’re interested in meaningful discussions with fellow readers. Look no further and join us! Our book reading meetup is the perfect place for book lovers to come together, share their thoughts, and enjoy an engaging discussion with fellow readers. Our book club sharing session is a great way to engage in lively and friendly discussions, share insights, and meet fellow book lovers. Besides presentation and group discussion about the book of the week, our meetup also includes time to guess words, language games, free talking, mingling and socializing. As always, there's no pressure to have finished the book, we're just here for vibes. Our gathering is not about analyzing the book like a seminar, but more about connecting, sharing ideas, and enjoying a relaxed, social afternoon with fellow book lovers. Also, our discussion topics may go beyond the book, touching on a variety of themes and interests.
放下手机,拒绝宅家。读有趣的书,见有趣的人,欢迎参加本周六城市部落英文读书会,英式辩论赛,用知识链接彼此,让思想碰撞出火花,遇见与你同频共振的朋友。新的一年,给自己的心灵来一场洗礼。遇见城市部落英文读书会欢迎所有喜欢思考,热爱阅读和分享,希望寻求生命里积极的改变的朋友到来。通过阅读分享来进行一场跨越语言与时空的相逢,让我们在繁忙的生活中寻得一片宁静又充满趣味的阅读天地。读书会有团队讨论和自由分享环节,请自由分享自己的观点和看法,也许你就能遇见灵魂的知音。期待与你相遇在知识的殿堂,共同开启一段美好的旅程。
Frequently asked questions:
**Do I have to finish the book to attend**?
Not at all. If you plan to read or have read it, that’s great; if you haven’t touched it, you’re still more than welcome to join. Come and meet like-minded people and connect over the topic as well as the book.
**How can I contribute to the discussion if I haven’t read the book?**
The book is simply a conversation starter - our discussions often branch out into related themes, personal experiences and broader topics of interest. Our gathering is more about socialising and engaging in decent conversations with book lovers, rather than a formal seminar.
**Can I also discuss my own fav book or the book I recently read?**
Absolutely! Our gatherings are all about open conversations, and we’d love to hear your thoughts on any book that’s been captivating to you.
**Is this group open to everyone?**
Yes - this is a friendly and inclusive group, welcoming everyone regardless of gender, sexuality, or background. The event is designed to make it easy to meet and connect with fellow book lovers in our community.
**What if I'm shy about speaking in front of the group?**
No pressure! You're welcome to participate in the way that feels most comfortable for you. Whether you share your views or just listen, your presence is valued. A lot of people come alone - so don't be shy!!
This event will be photographed for promotional purposes. By purchasing a ticket you are consenting to the team using these pictures for our social media channels but you are able to withdraw your consent at any time during the event.
Volleyball Pickleball & dodgeball,Ultimate Frisbee, board game at Expo park
Come run around, throw some frisbees, play board game , and see old friends and make new ones in expo park this wekkend.
Cost: RMB15 including water, Please buy the sports insurance for this event yourself inadvanced.
After sign up, Please add the host wechat via hawk_cn
Pickleball is a rapidly growing sport that is a mix of tennis, badminton, and ping pong. It's easy to learn, fast paced, and tons of fun!
This is a game for people of all ages and skill/experience levels who want to play a friendly and non-competitive pickup frisbee game. We meet every Weekend afternoon in century park as long as weather is okay.
We arrange warm up & practice. We'll work on some throws, passes, & catches. and utimate Frisbee Pickup Game of 7 vs 7 as well.
All levels welcome even beginners! If you haven't played before or want to polish your skills, myself and a couple of the more experienced players will be there 30 minutes before to toss, explain the rules and run through a couple drills.
We also prepare camping tarp and board games. Let's have fun by playing board games during Frisbee breakup.
Please take metro line 2/7 to Century Park and the venue is entry from gate 6. (go straight 100m and the frisbee lawn is on your right side)
General guidelines: Dress accordingly. Have plenty of water. Sunscreen on a sunny day. Stretch & warm up.
Playing Ultimate is all about good sportsmanship, respect, and gracefulness on the field. Fun & having a good time is a must above anything else.
Disclaimer:
Each person who participates accepts responsibility for making their own determinations and for their own safety, conduct and well being; recognizes that possible attend outdoor activities and agrees to participate solely at their own risk. The organizer of this ultimate Frisbee event shall not be held liable for any inconvenience, accidents, rescues, injuries etc. Meetup Citywalk reserves the right to use any photograph/video taken at the Walking tour. If you have problem with this, please contact the event organizer or tout leader.
Thank you for your understanding and cooperation! All those who sign up for the event will accept this declaration by default, so please read it carefully!
抛掉烦恼,接住快乐!以盘会友,飞你莫属!运动社交,快乐飞盘!掼蛋桌游,躲避球体验!
费用:15元/人,
参与本活动务必领取活动保障,无活动当天有效保险者谢绝参与!
友情提醒: 谢绝微商,保险,医美销售人员参与!
活力重燃,世博文化公园飞盘桌游掼蛋派对!
小伙伴们准备好流汗了嘛?!
飞盘初体验,满满多巴胺\~
周末欢乐飞盘为长期活动,活动时间安排在周末,为喜欢运动的青年朋友提供相遇的机会。
你的收获:
认识更多喜欢运动的朋友
体验极限飞盘这项运动带来的乐趣
锻炼身体,放松身心
小白友好,飞盘超容易上手,有领队飞盘入门教学。
活动流程:
01 初次见面,破冰互动
02 零基础教学,正反手传接盘练习
03 规则讲解,拉伸热身,分组对抗
04 集体合影,赛后交流
05 活动结束AA聚餐(可选)
遇见城市部落Meetup Citywalk为带社交属性的公益活动,让大家在愉快轻松的氛围中用脚步丈量和认知这个城市,以及通过羽毛球,保龄球,飞盘,骑行等活动认识新朋友。领队导游会对沿线的地标景观和历史建筑等做适度讲解,行程开始会有破冰互动和自我介绍,行程中安排小游戏,分组交谈互动,coffee break来加深了解, 帮内向的朋友放松融入团队,漫步活动结束视情况组织晚餐,增加大家的社交半径。活动参与者以8090后国内和海归名校毕业生,各行业精英为主。烦请带有不良企图和商业目的的参与者绕行
飞盘运动是一种老少咸宜的健身项目,
只要有一片空旷的场地就能开心的玩耍。飞盘的参与门槛很低。一身运动服、一双跑鞋、一片飞盘,就是全部的必要装备。
飞盘运动融合了橄榄球、足球、篮球等运动特色是一项无身体碰撞、男女差异小乐趣与竞技兼备的运动对新人友好、上手快、没有裁判不需要运动天赋
哪怕是不爱运动的小伙伴也很快可以参与其中并享受飞盘运动带来的畅爽与热血\~飞盘是少有的男女能够共同参加,需要相互配合,不容易出现身体冲撞和激烈对抗的竞技运动。进攻方通过传接飞盘推进,在得分区内接到盘得分,期间飞盘落地则攻防转换
在自己大汗淋漓
享受奔跑、跳跃
带来激情和自由的同时
也能感受到团队合作的魅力
抓盘、接盘、传盘
和队友齐心协力
体验“盘不落地,永不放弃!”
快来成为一名优秀的“操盘手”吧\~
燃脂暴汗
比起室内的运动
户外的项目更能体验到
暴汗燃脂的畅快
为忙碌的身体放放风、充充电
和小伙伴们互相配合
制定战术、攻守兼备
通力合作最终取得胜利
玩过的小伙伴都说上瘾
“社恐星人”的社交利器:
团队运动游戏是最快打破尴尬的利器
飞盘游戏的团体意识强
每个人都需要在短时间内搭建信任和默契
直接打破圈层限制
认识更多有趣的朋友
“都市打工人”的解压利器:草坪上肆意奔跑、呐喊、欢呼不仅锻炼身体,还释放心中压力运动后荷尔蒙的飙升也使人降低防备在欢乐的氛围里更深层次的了解彼此、拉近距
“社恐星人”的社交利器:
团队运动游戏是最快打破尴尬的利器
飞盘游戏的团体意识强
每个人都需要在短时间内搭建信任和默契
直接打破圈层限制,认识更多有的朋
WFDF世界飞盘联合会将极限飞盘精神浓缩为“SOTG”图标,即熟知规则、避免身体接触、公平竞争、享受比赛、真诚沟通。独特的精神内核自这项运动诞生之日起,就蕴含其中。
飞盘绝对是让你大汗淋漓的有氧运动,因为比赛场地一般都是一整个足球场,全场人追着一个飞盘跑,享受多巴胺带来的快乐,当然它还可以满足身心愉悦的社交需求,他可以是一个人的快乐,也可以是一群人的快乐。通过飞盘场上队友双方一次又一次的飞盘抛接合作,促进了彼此之间的沟通交流。场上挥洒汗水,场下收获友谊,飞盘运动就是这么一项简单又有趣的社交运动。
燃脂,也是人们热爱大飞盘的一大原因:飞盘是一项特别好的有氧和无氧相结合的运动,一场飞盘下来就能消耗900多大卡。投接飞盘的手法千变万化。
历经20多年的变化与发展,已衍生出十余种正式的国际竞赛。参加飞盘运动的同学在锻炼身体的同时,可以结识伙伴,锻炼大脑,有益身心。即使没有一丝基础,你也可以在草地上玩得酣畅淋漓。因为飞盘上手快,是一种非常快乐的有氧运动!飞盘,是可以迅速激活全身肌肉的健身项目 ,男女同场竞技、门槛低、强社交、无身体碰撞......这些特点让任何人都能轻松上手。
Frisbee飞盘这是一项只有20多年发展历程的运动这是一项已有十余种正式国际竞赛的运动这是一项可以提高多种身体机能的运动:
眼手协调力
专注力
弹跳力
免责声明:
本活动为非盈利户外公益活动,可能存在其他风险因素。团队的任何一名队员都应本着:“尽力救助,风险自担”的原则参加这次活动,参与人员选择共同参与,属于自愿行为,双方不存在强制性约束力。并且明确知道此次活动不存在合同范畴的权利义务关系。
主办方负责对活动进行组织协调,如活动中发生意外事故,组织者有义务组织救援,但不承担任何法律和经济责任,特此申明!
如活动中产生经济与身体损害,由受损害人和本组织声明依法解决,特此声明。凡报名参与此次活动,均视为已阅读并认可本声明,活动开始后本声明自动生效并表明你接受本声明,否则,请在活动开始前退出!参加活动请自行购买至少涵盖活动当日的意外险,未购买活动当日意外险的谢绝参与活动!
照片说明:默认主办方拥有活动当天所有相关照片的使用权、传播权。如有异议,请提前与领队沟通,否则默认同意上述条款。
报名后请添加领队获取最新活动安排。
ShanghAI AI — 参加 #1 上海最佳活动 — Join #1 Top Best Event Talkspace
▶️ What we do / 我们聊什么?
我们不仅有AI活动 还有AI 茶话会 AI路演 还有复旦 大学创业 AI 项目展示
We meet to talk about AI and its impact on daily life and business(人工智能如何影响我们的生活和商业).
Instead of worrying about being replaced by AI,我们一起探索:
How to benefit from AI, not be replaced by it (如何用好 AI,而不是被它取代)
Fun side projects, startup ideas, and real use cases
Tools, prompts, agents, automation… anything AI
▶️ Open, casual, for everyone / 轻松开放,欢迎所有人
Every Saturday 7:30pm, Anyone is welcome to:
give a short talk or demo(欢迎闪电分享 / 小分享)
share a story or idea about AI
or just come, listen, and chat over coffee
无论你是开发者、创业者、学生、设计师、投资人,还是刚开始对 AI 好奇,这里都有适合你的位置。No prior AI background required.
🏠: 复旦科技园副楼一楼
📍Fudan science park
▶️location video guide: [https://maps.app.goo.gl/bmf1TkzZ45SUR2nX8](https://maps.app.goo.gl/bmf1TkzZ45SUR2nX8)
🎫:Early-bird: 35 RMB = 5$ 【set going before 】
normal 40 RMB = 6$
At the Door 50RMB = 7$【At the door buy 】
#公众号:说会英语
#视频号:说会英语
#小程序://互动吧/h1LX5oWSDmgO10v
#小程序://微博/H1VOJN21MjI0Tjx
#公众号:说会英语
#视频号:说会英语
#[小红书:说会英语](https://www.xiaohongshu.com/user/profile/5f2ccb430000000001000244)
WeChat:17317121983 【Please be sure to add us to get the latest information】
Language Exchange - YouTube
🔴Facebook group:
https://www.facebook.com/groups/languageexchangeshanghai
🔴Whatsapp group which you can join here:
https://chat.whatsapp.com/BRscBnmLynICxeOQycSvWq
🇬🇧🇺🇸🇳🇱🇦🇷🇬🇭🇿🇦🇧🇩🇫🇯🇦🇪🇷🇺🇵🇦🇯🇲🇵🇪🇵🇷🇹🇷🇬🇷🇺🇦🇦🇿🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳
Cloud Native Events Near You
Connect with your local Cloud Native community
Cocoaheads
Come out to Improving for our monthly iOS and Mac meetings.
This Month's Presentation:
Nothing yet. (You should volunteer).
What is Cocoaheads (http://cocoaheads.org/)?
CocoaHeads is a group devoted to discussion of Apple Computer's Cocoa Framework for programming on MacOS X and iOS (including the iPhone, iPad and Apple Watch). During monthly meetings, members present on their projects and offer tutorials on various programming topics.
What is BuckeyeCocoa (http://buckeyecocoa.org/)?
BuckeyeCocoa is a group of Objective-C/Swift developers/enthusiasts. We host monthly Cocoaheads and near-weekly NSCoder meetings in Columbus, Ohio. The meetings are free to attend.
Presentations!
Presenters welcome! We are always in need of people willing to present material. Any Swift and/or Objective-C related topic is welcome. Times can be 5 minutes (i.e. lightning talks) to a maximum of 2 hours. Interested? Contact info is on the BuckeyeCocoa website.
To volunteer for a presentation contact us at @BuckeyeCocoa on Twitter.
Follow us on Twitter! @BuckeyeCocoa (https://twitter.com/#!/Buckeyecocoa/) For more information: http://buckeyecocoa.org/
🌱 Wild Ones Columbus Annual Native Plant Sale
Wild Ones Columbus Annual Native Plant Sale
Saturday, May 23th, 2026
9:00 am to 1:00 pm (Eastern Time)
Overbrook Presbyterian Church Parking Lot, 4131 N High St, Columbus, OH, 43214
Public Welcome, Family-Friendly Free Event
A wide variety of native flowering plants, grasses, shrubs, and trees will be available from Wild Ones Columbus and local vendors Natives in Harmony, Leaves for Wildlife, and Scioto Gardens.
Wild Ones will publish a list of plants that will be available at this year's sale closer to the event date.
Be sure to stop by! Show up anytime!
IxDA Chat ‘n Pancakes
It feels like we just saw each other 🤷. Join members of the local design and UX community for our monthly breakfast. For May we’re stopping in for Rooh’s popup breakfast/cafe concept. You know someone is getting the lobster yuzu croissant, and that’s not even the prettiest thing on the menu!.
Plant Swap! Granville Library
GRANVILLE PUBLIC LIBRARY
Plant Swap
May 3, 2026
3-4 p.m.
Granville Public Library | 217 E. Broadway
Is your perennial garden overflowing? Did you start too many native plant or vegetable seeds? Bring your extras to trade with other gardeners. Participants will be able to walk away with one new plant for each one they bring.
Plants considered invasive are prohibited from the plant swap. [Click here to read list of prohibited plants ](https://www.oipc.info/list-of-assessed-species.html)
To encourage participants to remove invasive plants & plant native plants, Pollinator Pathway will be offering free native plants at the swap.
Please label the plants you bring.
Building Agents with Microsoft Agent Framework
We will show how to build custom agents with Microsoft Agent Framework. Attendees will learn how to build and custom host agents when Microsoft Foundry is not a viable option.
Latin City Wednesdays
Click Here For More Videos:
https://www.facebook.com/share/r/17vTa7EuwG/
*********************************
The Biggest Salsa Night to hit your mid-week is happening at Latin City Wednesdays. Get the feel of the Latin Beat as your hips and feet groove the right way.
*********************************
Viva Dance Columbus (2809 Festival Lane Dublin, OH 43017)
830pm-930pm Cuban Salsa Lessons
930pm-Midnight Open Latin Dance Party
$15 With Lesson
$10 Just Open Dance
**********************************
Free Parking, No Need to Bring a dance partner, No Sandals Please and Plenty of Space to Move Around.
AWS Columbus User Group - Topic to be announced
Topic to be announced.
**CALL FOR SPEAKERS**
Learn more: https://www.awscolumbus.com/get-involved/
**THANK YOU** *VEEAM* for hosting our meetup! To learn more about *Veeam*, please visit their website: https://www.veeam.com/
**DIRECTIONS**
8800 Lyra Dr #450 · Columbus, OH
go to 4th floor.
**Want to sponsor the pizza and/or bar tab?**
Please contact me if you would like to sponsor this meetup's pizza and/or bar tab: angelo@mandato.com























