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Are your blood pressure, blood sugar, or cholesterol levels quietly rising — even though you “feel fine”? Most people don’t take action until it starts affecting their daily life… Low energy, poor sleep, stubborn weight gain, and relying more on medication. It doesn’t have to get to that stage. Join our **offline health sharing session** and discover simple, practical ways to manage the “3 Highs” — without extreme diets or complicated routines. You’ll learn: • Easy lifestyle shifts to support healthier numbers • Smarter nutrition choices that fit your daily routine • How to build sustainable habits for long-term wellness Imagine waking up with more energy, thinking more clearly, and feeling confident that you’re back in control of your health. Whether your goal is prevention, improvement, or maintaining long-term wellness — this session will give you actionable steps you can start immediately. Seats are intentionally limited to ensure a focused, high-quality experience. 👉 Secure your seat now — message us or register today before spots are filled.

**\*If interested, please whatsapp** [wa.me/+6588842635](wa.me/+6588842635) **or contact +65 8884 2635! Sign-ups *are only confirmed after contacting us and joining the WA group!\**** Gunung Tapis (1,512m)+ Tiga Beradik (3 Beradik) is a beautiful hike, famous for the mystical views and amazing flora and fauna, which I can say is not necessarily associated with many other hikes in West-Malaysia. With its misty forest vibes, bonsai trees, expansive open views, tranquil summits, one gets to experience a journey that hopefully allows one to experience different amazing views and hopefully other perspectives of nature. You'll get to go through 'Bonsai Camp', 'Lost Valley', what enticing names! Of course, this doesn't come with its challenges, but the challenge will make the views even more satisfying. Do note that while the total distance is \~17km with \~1,700m elevation gain which can sound quite tough, you can do a shorter version of it will allow one to enjoy the view without reaching Puncak 3 Beradik. In addition, we intend to pair it with Panorama Hill at Sungei Lembing, famous for the sea of clouds the next morning. This trip centers around being in Sungai Lembing, where most locals head there to escape the city due to the beautiful nature with peaceful and laidback vibes, while being around an hour from the city of Kuantan. So enjoy being away from the rush of the city (and convenience), and just being out and about in Nature in a more relaxing and tranquil environment. This is a hike that isn't that well-known or run as a regular trip, and will need advanced planning so do sign up early! Also, there is a 1h 4WD to start the trip. **Who is this for?** **=>** People who have done/can do full day hikes (e.g. Ophir) and wish to enjoy views while hiking =>Wish to experience a sunrise hike => See amazing flora and fauna! => Experience a different part of Malaysia (e.g. Kuantan side) => Enjoy a more laid-back environment away from the city => Maximisers who wish to do multiple peaks/hikes on a trip Do note that we will start and might descend when dark, so please bring headlights and we expect some level of fitness or hiking experience for the group! ***Hike Details*** ***The total distance is \~17km and total elevation gain is \~1700+.The hike is around 10-12 in total, depending on your speed.*** There will be a 1.5h 4WD journey also. The hike intensity will be similar to Ophir Asahan or slightly longer. With a lack of sleep, it can and will be tiring on your mind, body and legs. However, there can be a shorter trip (u-turn earlier) but we'll aim to have everyone complete both peaks if possible! It is generally tropical forest trail, with vegetation more similar to those at the higher altitude (1,500m). The trail is likely more raw, as not many people hike this regularly. Do expect it to be muddy, and narrow! **There is also a cut-off timings which we'll enforce more strictly. If you fail to make it you will have to turn back unfortunately, as the distance is long. We aim to all be back down by 6pm.** **How many pax for the trip to happen?** Minimum **12 pax** to start the trip! A Whatsapp group will be set up and information sent through there. **Estimated Itinerary:** **(Friday)** \~6.00 pm : Meet @ Marsiling MRT, depart 6.00pm - 12am: Dinner/Supper along the way (Saturday) 2:00am: Reach Sungai Lembing meeting point, take 4WD to start point. 4:00am: Gather at start point, start hike to Gunung Tapis. 7.00am: Reach Gunung Tapis summit (1,512m), enjoy sunrise! 12.00pm: Gunung Tiga Beradik (1,397m) 5.00pm: Exit, take 4WD back to Sungai Lembing 7.00pm: Gather and travel to accom in Sungai Lembing (Sunday) Sunrise hike to Panorama Hill for those who have the legs! Others can sleep in. We'll likely depart before lunch and have lunch at Kuantan, R&R abit before heading back to Singapore. Trek leader will decide Sunday itinerary. ***Itinerary is subject to changes based on conditions and group speed and trek leader's discretion*** **Price: 280 SGD** Price includes: 2-ways Transport All associated Park Permits/ Fees All associated transport for the hike LMT Trek Leader Local Hiking Guides Shared Accommodation (2 to 1 room) Price excludes: All Personal expenses/Meals Room upgrades Travel Insurance Visa Application (if any) This event is organized by LITTLE MONSTERS TRAVEL PTE LTD Travel Agent Licence No: 03117 Contact : +65 88842635 Email: [info@littlemonsterstravel.net](http://info@littlemonsterstravel.net/)

**[CONFIRMED TRIP]** **⛰️ BUKIT MOR 摩山 227m LEISURE HIKE + MUAR 麻坡** **📅 Date: 2 May 2026 (Sat)** **Promo: $120/person, Usual:$130/person** [https://www.meetup.com/lets-go-travelling-hiking/events/313681182/](https://www.meetup.com/lets-go-travelling-hiking/events/313681182/) **💰 EVENT COST** **• $130 / pax** **• $120 / pax (3 or more sign up & pay together)** **💳 PAYMENT:** PayNow to UEN: 201727764C Wilfred Go Travelling & Hiking Pte Ltd Or Bank Transfer: DBS Current Account: 0029069789 📲 After payment, WhatsApp 94884478 with screenshot receipt **🏢 TA License No: 03066 TA Name: WILFRED GO TRAVELLING & HIKING PTE LTD** **⛰️HIKE DETAILS:** **Bukit Mor Hill (柔佛州 摩山)** a small village in Parit Jawa, about 18km (\~25 min) from Muar. • Elevation: 227m • Duration: \~1–1.5 hours • Difficulty: Easy / Leisure ✨ Enjoy a relaxing hike with scenic viewpoints overlooking a lake, plus fun photo signages along the trail. Perfect for beginners and casual hikers! **🍜 MUAR FOOD & SIGHTSEEING** Muar is one of Malaysia’s most popular foodie destinations, known for its rich heritage, local coffee, and pre-war architecture. **🍽️ Highlights:** • Glutton Street 贪吃街 – Local street food paradise (fried carrot cake, kuey chap & more) • Hua Nam Chinese Kopitiam – Classic local breakfast spot • Otak-Otak Cheng Boi 阿梅麻坡乌达 – Famous grilled otak-otak (fish, prawn, squid) • Sai Kee 434 Kopitiam – Aromatic coffee, toast & soft-boiled eggs • Wetex Parade – Shopping & leisure time **To Connect With Us:** **1\. Telegram Channel: [https://t.me/wilfredtravelsg](https://t.me/wilfredtravelsg)** **2\. Whatapps Channel:** **[https://whatsapp.com/channel/0029VaJmIsU9mrGTPqpect3l](https://whatsapp.com/channel/0029VaJmIsU9mrGTPqpect3l)** **3\. Facebook: [https://www.facebook.com/events/calendar](https://www.facebook.com/events/calendar)** **INCLUDES:** \* Transportation Van < 14 person Bus >15 person \* Group Dinner is only included if group-size is 10 or more \* Mountain Guide/s \* 1 Event Host **EXCLUDES:** \* Personal Insurance \* Items Not Mentioned In Itinerary include massage etc \* Dinner is at own cost if group-size is less than 10 persons • Driver Tipping, No obligation To Give **To Connect With Us:** **1\. Telegram Channel: [https://t.me/wilfredtravelsg](https://t.me/wilfredtravelsg)** **2\. Whatapps Channel:** **[https://whatsapp.com/channel/0029VaJmIsU9mrGTPqpect3l](https://whatsapp.com/channel/0029VaJmIsU9mrGTPqpect3l)** **3\. Facebook: [https://www.facebook.com/events/calendar](https://www.facebook.com/events/calendar)** **Suggested Itinerary:** Sat, (D) 645am-Marsiling MRT Bus Stop 650am-Depart from Marsiling MRT 730am-JB Custom 745am-Stop over breakfast and packed lunch 1030am-Briefing & Commence Hike 2pm-Toilet Wash-up & Get-Change 3-5pm-Muar Sightseeing Tour 6pm-Dinner @ Yong Peng Restaurant 7pm-Depart 830pm-JB Custom 10pm-Marsiling MRT **Disclaimer, Indemnity and Terms of Participation:** The participant acknowledges that this is an adventure trip. The itinerary serves as a guide only and changes may be required. All participants are strongly advised to have travel insurance. The participant agrees to assume all risks and indemnifies the organizers against all claims, disputes.

We shall do 7 cycles IWT around Bedok Reservoir Park then brisk walk to ECP to do another 5 cycles of IWT before we walk to Mountbatten MRT or Old Airport Road Food Centre for lunch. Interval Walk Training (IWT)—alternating fast-paced walking with slow, recovery-paced walking—is a highly effective, low-impact workout that improves cardiovascular fitness, boosts metabolism, and strengthens muscles. It is superior to steady walking for lowering blood pressure, improving aerobic capacity, reducing visceral fat, and enhancing insulin sensitivity. **Key Health Benefits of Interval Walk Training (IWT):** * **Improved Cardiovascular Health:** IWT strengthens the heart and enhances blood circulation by raising and lowering the heart rate, similar to a high-intensity interval training (HIIT) session. * **Superior Metabolic Control:** It is particularly effective for managing blood sugar and increasing insulin sensitivity, making it ideal for managing or preventing type 2 diabetes. * **Weight Management & Metabolism:** The "afterburn effect" from high-intensity intervals continues to burn calories after the workout ends, aiding in fat loss. * **Increased Aerobic Capacity & Physical Fitness:** Studies indicate that switching paces consistently improves overall stamina and endurance better than continuous walking. * **Muscle & Bone Strengthening:** It strengthens the legs and core, while improving bone density, which is crucial for preventing osteoporosis in older adults. * **Improved Mental Health:** It aids in stress reduction, improves sleep quality, boosts energy, and elevates mood through the release of endorphins. * **Accessible and Sustainable:** The training is low-risk and highly adaptable to various fitness levels, making it popular for improving longevity and mobility in adults over 60. https://www.brownhealth.org/be-well/interval-walking-health-benefits-japanese-walking-method You will brisk walk pass the following parks: \- Bedok Reservoir Park \(IWT 4\.5 km\) \- Bedok Town Park \- Bedok Reservoir Road Neighbourhood Park \- Siglap Park Connector \- East Coast Park \(IWT 2\.5 km\) \- Mountbatten MRT Station \- Old Airport Road Food Centre \(Lunch\) Date: 2 May 2026 (Sat) Registration Time: 7.45 a.m. Start Time: 8.00 a.m. Start point: Bedok Reservoir MRT Station Exit A (Ground level) End Time: 12:45 - 1 p.m. End point: Mountbatten MRT / Old Airport Rd Food Centre Lunch: Old Airport Road Food Centre (Optional) Where to meet at start point? Bedok Reservoir MRT Station EXIT A (Ground Level) Hydrate yourself well 1\~2 days before actual day by drinking 2L to 2.5L of water daily. Do moderate exercise throughout the weeks. Remember to drink 300ml of water with some salt the night before the walk. Drink another 300ml of water first thing in the morning on actual day of the walk. Things to bring: 1\. Minimum 1L of water 2\. Poncho and umbrella 3\. Sun block lotion 4\. Sun hat or cap 5\. Money for lunch 6\. MRT card or taxi fare home 7\. Phone and power bank 8\. Muscle rub 9\. Blisters plasters 10\. Light snacks like nuts & energy bar 11\. Face towel

**Struggling to Get Leads from People Who Don’t Know You?** You’re posting content… trying different strategies… maybe even using AI tools… But still not getting consistent leads or customers. If that sounds familiar, this session is for you. **How AI Can Help You Attract Cold Leads (Without Overcomplicating It)** In this live, in-person workshop, you’ll learn simple and practical ways to use AI to: * Reach cold audiences more effectively * Generate interest without sounding “salesy” * Create content that attracts potential customers * Approach lead generation in a clearer, more structured way Everything will be explained in a beginner-friendly manner — no technical background required. **Imagine Having a Clearer Way to Attract Customers** Instead of guessing what works… You’ll start to see how to: * Turn strangers into interested leads * Use AI to save time and effort * Build a simple approach to attract potential customers This session focuses on practical understanding — not theory. **Secure Your Seat** This is a small-group, in-person session to ensure quality learning and interaction. 👉 Reserve your seat now to learn how to start attracting leads and customers using AI.

On Friday evening, join us for a casual dining session to meet more friends. There will be seat rotations for you to chat and connect with different participants. It's the Labour Day public holiday! Join us for a relaxed evening of delicious desserts and casual conversation. Whether you are in the mood for warm treats, refreshing juices, bubble tea, or light snacks, there's something for everyone. Take a seat, unwind, and have a cozy evening connecting with like-minded people. 🔗 For event description and more details, refer to: **[https://www.oneplusone.com.sg/upevents.html#dessert](https://www.oneplusone.com.sg/upevents.html#dessert)** 📍Venue: **a dessert cafe in town and near MRT**. Non-halal. Details will be shared with confirmed applicant 🕖 Meet-up time: **5pm**. Session is until around 7pm or earlier. Cost: **$10** (admin fees only). Require prepayment of this admin fee. Desserts or snacks will be at own expense, which is from around $6. It's a casual and affordable spot. 🎂 **Recommended age range: mid-20s to the 30s, or close to that range**. For males who are around mid-20s or below, we recommend checking with us for suitability before applying. ✅\* *Please bring your Singpass mobile app for quick on-site verification that your marital status is Single (open app > View all > Family > Marital status). As a genuine organiser, we put in reasonable effort to check that attendees are single. If your status is unverified, the Contact List will reflect "Unverified" next to your name*. 📋\* Only verified singles who attend the entire session will receive the Contact List, which includes the names of the opposite gender. Applicants can voluntarily add any of their contact details (e.g. email, telegram, IG) to that list if they wish to. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📝 **How to apply:** 1. Event is only for Singles who are S'poreans, PRs, EP & S-Pass holders. 2. To apply, RSVP in this Meetup page & we will follow up with you. You may also apply via the link above. 3. If you are shortlisted, we will directly request you to make payment. ❓If you have questions, please contact Jerald at 90170885 or [Lim.Jerald@gmail.com](http://Lim.Jerald@gmail.com)

To confirm your participation, please email **completeme@outlook.sg** or WhatsApp **(65)** **81252321** us at least 3 days before the event. Please note that marking yourself as “Interested” on Meetup does not confirm your slot. Kindly contact us early to secure your place. **Walk-ins are not allowed.** This Labour Day, take a meaningful pause from the busy pace of life and spend time connecting with other singles in a warm and welcoming environment. This event is exclusively for ladies born between 1986 - 2001 and gentlemen born between 1984 - 1999. Join us for a Labour Day Special: Speed Dating event, where you’ll meet other participants face-to-face through a series of short conversations. It’s a relaxed and enjoyable way to get to know new people, share stories, and see if there may be a connection. At the end of the session, our mutual matching process helps your newfound connections continue beyond the event, giving meaningful connections a chance to grow. Your experience doesn’t end there. You will be invited to a private Telegram group for one week, providing the opportunity to continue conversations either in the main group or privately with your matches. Your ticket includes: ✨ 1 complimentary drink ✨ Guided 1-to-1 rotations ✨ Mutual matching ✨ A week-long facilitated Telegram chat group If you’re looking to meet new people, expand your circle, and potentially discover someone special — this is an event designed for you. **Cost:** BFF (Best Friends Forever) - 2 Ladies' Tickets $39 Lady's Ticket $29 Gentlemen's Tickets $45 This event is organised by **CompleteMe Dating Agency**. Founded in 2012, CompleteMe is a Singapore-based dating agency known for its curated dating events and speed dating sessions designed for working professionals. Having organised over 1,000 dating activities, the agency has helped countless singles meet, connect, and build meaningful relationships over the years. As a legit dating agency, CompleteMe conducts verification checks to ensure that all participants are legally single.

Kampung Ravenswood, Singapore's largest BOTC group brings gaming @ Marina One! Whether you are a light social gamer, a strategy gamer or totally new to gaming, enjoy your weekend with friends and enjoy gaming here! This event is focusing on Blood on the Clocktower, a murder mystery social deduction game with a twist. If you're new to the game, our experienced hosts will be guiding you every step of the way. What is Blood On The Clocktower (BOTC)? Watch here: [https://youtu.be/M-aZP47Nm9g?si=GEoGvRoApcY-6Alw](https://youtu.be/M-aZP47Nm9g?si=GEoGvRoApcY-6Alw) BOTC is a social deduction game played in a large group of 7-15 players. Be mentally prepared to engage in chaotic back-and-forth conversations and work together with your team to win the game. Lying in a social deduction game? Who knew... Game review: [https://youtu.be/ImcG8sC7qT4?si=8-eCYYf6Skt-rLzO](https://youtu.be/ImcG8sC7qT4?si=8-eCYYf6Skt-rLzO) Price: FREE! Come down and enjoy. Venue: Marina One, B2 (East Tower), opposite Luckin Coffee. Please contact Momo ([wa.me/6596701344](wa.me/6596701344)) or Muthu ([wa.me/6597125916](wa.me/6597125916)) for assistance.

We had a badminton session at **Bidadari Community Club@Woodleigh Mall** on Saturday **2nd May 2026**. Welcome all high beginner and Low Intermediate players to join us for some badminton workout. * 2:30pm - 4:30pm * Low Intermediate and above Player Only. * Court 2 * 2 hours per session * S$10 per session * Shutter provided (RSL Supreme) * Location - Bidadari Community Club, 11 Bidadari Park Drive 367803. * Do join us if you are available.

Hi everyone, We will be having our monthly meetup event on 2nd May Saturday at 2pm at Tiger Brokers office pantry area located at 1 Raffles Place, Tower 2, #35-61, Singapore 048616. Near Raffles Place MRT. Look for Mr Teddy Lee when you reach the place. My hp no. is 9645 7493. This is a networking and talk event for everyone interested in AI or ChatGPT and to discuss about the latest developments in the use of AI in Finance. You can join our LinkedIn group at [https://www.linkedin.com/groups/14301790/](https://www.linkedin.com/groups/14301790/) and also our Telegram group at [https://t.me/+oJTJ-6fBKs04MTI1](https://t.me/+oJTJ-6fBKs04MTI1) Speaker 1: Mr Samuel Wong Tiger Brokers (Singapore) Investment Representative Samuel brings over five years of active trading experience across diverse market segments, specializing in precious metals and cryptocurrency. His deep understanding of market fundamentals allows him to navigate the complexities of these dynamic asset classes effectively. Currently serving as an Investment Representative at Tiger Brokers Singapore, Samuel is dedicated to guiding both new and experienced investors through their financial journeys with personalized care and strategic insights. Talk title 1 of Mr Samuel Wong: Navigating Market Trends in AI Sharing Summary: As the rapid evolution of Artificial Intelligence and the semiconductor industry continues to redefine the global financial landscape, we are pleased to host an exclusive AI in Finance seminar designed to equip you with a competitive edge. This session will provide a concise breakdown of the latest market trends driving these sectors, alongside introduction from our IR on high-potential stocks and ETFs categorized by key market segments. Whether you are looking to understand the "AI Super-Cycle" or identify specific investment vehicles, this briefing offers the strategic insights necessary to navigate one of the most transformative growth stories of the decade. Speaker 2: Mr Peter Ong Gaik Sun Mr Peter Ong was a Singapore PSC Scholar at the National University of Singapore for the Physics Bachelor of Science (1983) and the Institute of Education for the Post-Graduate Diploma in Education (1984). After lecturing and teaching in Junior College for a number of years he then converted to IT through the Post-Graduate Diploma in Systems Analysis (1988). He has been in the IT industry and specifically large enterprise and MNCs like IBM Software and BMC Software, marketing software to Financial Institutions including Banks and Insurance companies, and also Government bodies in the Asia Pacific region. Through the years he has gone from technical to sales and had opportunities to also train adults and speak at International conferences across the Asia Pacific region including Australia. In the new millennium, from 2000, he has also run his own regional companies to market and train in the IBM-zSeries mainframe area. He has been training AI and ChatGPT Prompt Engineering since May 2023. In late 2021, he was also certified for the HRDF in Malaysia. Since then he has taught numerous classes and talks in Generative AI for professionals and consulted with companies in Singapore, Malaysia and Thailand. Talk Title 2 of Mr Peter Ong : "From AI Assistant to Trusted Brokerage Copilot: Practical GenAI Use Cases for Tiger Brokers". Sharing Summary: Tiger Brokers has already entered the AI era — the question now is how to move from isolated features to trusted, scalable workflow capabilities. This session cuts through the hype to explore six high-value GenAI use cases tailored to brokerage: from smarter investor support and personalized onboarding to internal research copilots, compliance drafting, and growth workflows. Critically, it also addresses what can go wrong in regulated finance environments and what a practical AI governance model looks like. Designed for a technology-led firm operating under MAS regulation, this talk offers a clear, grounded roadmap for teams ready to turn AI potential into measurable business capability. Agenda 2pm Registration and networking session 215pm Sharing by Speaker from Tiger Brokers 3pm Sharing by Speaker from AAIA Mr Peter Ong 345pm Networking session 4pm End of event Note: Please bring along your name cards for networking purposes or exchange your LinkedIn profile is also possible.

To confirm your participation, please email **completeme@outlook.sg** or WhatsApp **(65)** **81252321** us at least 3 days before the event. Please note that marking yourself as “Interested” on Meetup does not confirm your slot. Kindly contact us early to secure your place. **Walk-ins are not allowed.** This Labour Day, take a meaningful pause from the busy pace of life and spend time connecting with other singles in a warm and welcoming environment. This event is specially curated for ladies born in or before 1986 (e.g. 1986, 1985), with gentlemen of all ages welcome to join. Join us for a Labour Day Special: Speed Dating event, where you’ll meet other participants face-to-face through a series of short conversations. It’s a relaxed and enjoyable way to get to know new people, share stories, and see if there may be a connection. At the end of the session, our mutual matching process helps your newfound connections continue beyond the event, giving meaningful connections a chance to grow. Your experience doesn’t end there. You will be invited to a private Telegram group for one week, providing the opportunity to continue conversations either in the main group or privately with your matches. Your ticket includes: ✨ 1 complimentary drink ✨ Guided 1-to-1 rotations ✨ Mutual matching ✨ A week-long facilitated Telegram chat group If you’re looking to meet new people, expand your circle, and potentially discover someone special — this is an event designed for you. **Cost:** Lady's Ticket $45 Gentlemen's Tickets $45 This event is organised by **CompleteMe Dating Agency**. Founded in 2012, CompleteMe is a Singapore-based dating agency known for its curated dating events and speed dating sessions designed for working professionals. Having organised over 1,000 dating activities, the agency has helped countless singles meet, connect, and build meaningful relationships over the years. As a legit dating agency, CompleteMe conducts verification checks to ensure that all participants are legally single.

**Check out [funeventssg](https://www.instagram.com/funeventssg/) Instagram for the latest updates!** **Join us for KARAOKE, Singapore-style!** 🎤 **Labour Day Specials! Sing Your Stress Away!** We’ll have separate rooms for: * **English hits** * **Non-English favourites** Enjoy popular songs from your favourite artistes, including **Billboard hits from the ’70s, ’80s, ’90s & 2000s** Head over to the other room to sing: * **Chinese Pop** * **Malay Pop** * **Indian Pop** **Expats are warmly welcome—feel free to sing in your own languages too!** **Bring your friends & family & make special song requests for a truly personalised experience. Everyone is welcome, regardless of race, language, religion or nationality.** **If you are bringing your friends & family, please type your group leader's name when you RSVP so that the best arrangements can be made for you! Feel free to join if you just want to listen too!** **Date: 3 May 2026 Sunday** **Time: 6.30pm to 10.30pm** **Location: Cash Studio Clarke Quay Central** 6 Eu Tong Sen St, #03-21, Singapore 059817 **Entry Fee: SGD18 nett** **inclusive of FREEFLOW non-alcoholic drinks!** ________________________________________________________ **IMPORTANT:** **1 You need to register for this event.** You have to pay a much higher entry fee & may not be guaranteed of a seat if registration is not done. **2 Upon entry, you have to make payment of SGD18nett to Cash Studio. Inform the staff you are there for a Meetup event & keep the receipt as proof of payment.** Thereafter, you will be given a wrist tag & you are free to move around the various themed rooms to enjoy the songs & ambience! **3 Participants are strictly not allowed to take photographs or video recording of others at the event without permission.** The organiser has the right to ban & evict anyone who refuses to adhere to this rule. **4 Photographs will be taken by the organiser at the event for marketing & publicity.** Should you be uncomfortable with that, kindly inform the organiser to omit you in the photographs. **5 Please be considerate. As seats are limited, kindly un-RSVP if you are unable to make it.** **6 Please ensure you have no close contact with Covid-19/Mpox positive person(s) within the last 5 days.** **7 Please wash your hands with soap & be hygienic at all times. If you are holding the microphone, kindly ensure your hands are clean & have no food etc.** **8 Please take turns & wait for your turn *(one song per turn)* to sing.** This is to ensure that everyone has a chance to participate in the singing. **9 No form of solicitation, MLM, investment, scam or harassment will be tolerated.** Kindly inform the organiser on the spot should you encounter anything that makes you uncomfortable. **10 Please take care of your personal belongings. Exchange of any contact information is solely at your own discretion. The organiser is not accountable for any incidents or loss of personal belongings.** **The organiser reserves the right to deny entry to anyone who fails to comply with the rules.** **By signing up for this event, I agree to the terms & conditions stated above to ensure a safe and conducive environment for all! :)**

Registration starts 7pm. Cover charge S$10 Dress code: smart casual Order a drink and grab a seat at the reserved tables, feel free to move around within the group.

Topic to be announced. **CALL FOR SPEAKERS** Learn more: https://www.awscolumbus.com/get-involved/ **THANK YOU** *VEEAM* for hosting our meetup! To learn more about *Veeam*, please visit their website: https://www.veeam.com/ **DIRECTIONS** 8800 Lyra Dr #450 · Columbus, OH go to 4th floor. **Want to sponsor the pizza and/or bar tab?** Please contact me if you would like to sponsor this meetup's pizza and/or bar tab: angelo@mandato.com

Practical AI for Power BI Developers A year ago, “agentic AI” was mostly hype for Power BI teams. Today, it deserves your undivided attention. For Power BI pros, there is now a real opportunity to reduce repetitive development work, accelerate delivery, and help developers do more, but only when strong DataOps practices are in place to make AI workflows effective. This session is a no-nonsense introduction to effective AI patterns for Power BI and Fabric development. Along the way, we will make sense of the growing pile of terminology, including skills, plugins, hooks, and MCP. You will see examples of how modern AI tooling can help with development tasks across Power BI and Fabric, along with the prerequisites, guardrails, and DataOps principles needed to use it responsibly. Whether you're burned out on AI hype or already using Copilot CLI daily, this session will show you the foundations that are finally making AI-assisted development genuinely useful.

WQC has weekly Thursday night social nights at the Westerville Java Central. Come and grab a coffee and connect with the community: low stakes, chill environment, and tasty drinks. No registration is required; come as you are.

We will show how to build custom agents with Microsoft Agent Framework. Attendees will learn how to build and custom host agents when Microsoft Foundry is not a viable option.

Connected Westerville Night of Networking flips the script on networking, with surprises and connections that'll make you say, "Who knew networking could be this much fun?!"

Central Ohio Radio Enthusiasts—CORE—is an informal community for anyone enthusiastic or curious about radio—whether you're new to radio and want to learn or you've been tinkering for years and want to share. Ham radio operators, GMRS users, Meshtastic fans, software-defined radio nerds, makers, and technical and non-technical folks are all welcome. No experience required or expected. This month we have **Radio Signal Analysis Using SDRs and OpenWebRX+** with **Scott McCrory**. Details are are [core.radio](https://core.radio/).

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831