College Football

Join Squad8 Volleyball for **indoor open play** in **Manassas** on **Sundays from 5:00–8:00 PM**. This run is best for **B/BB-level players** (intermediate to high-intermediate). We keep it **social and welcoming** competitive enough for good games, but not overly intense. Our focus is more on **community and having fun** than winning every point. 💲 **$15 per person. Pay before play** Zelle: 571-264-3095 Venmo: https://venmo.com/u/Squad-8-Fitness 👥 **Limited spots available:** please RSVP/confirm early. Questions? Contact **Andrew: (571) 480-2910 or Shirley (571) 264-3095**

This volleyball game is for BB/A or higher level players. Everyone will be on waitlist first and one day before the game I will move players in.

[Profs and Pints Northern Virginia](https://www.profsandpints.com/washingtondc) presents: **“The Secrets of Runes,”** on the origins, development, and interpretation of the runic script, with Lilla Kopár, runologist and a professor of medieval literature and culture at Catholic University. [Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://events.ticketleap.com/tickets/profsandpints/nv-rune-secrets](https://events.ticketleap.com/tickets/profsandpints/nv-rune-secrets) .] The fame of runes outshines that of any other ancient script. They can be found not just on Viking Age rune stones, but on Bilbo’s door and as the Bluetooth logo on your cell phone. Runic script is commonly associated with magic, used by modern practitioners of neopaganism, and in recent decades has captured the imagination of filmmakers and video game designers. Yet most of us know little about the historical origins of runes and have no clue how to read or use them. Come to Crooked Run Fermentation in Sterling, Va., to get schooled on runic script with the help of Lilla Kopár, a veteran scholar of runes who has earned a following among Profs and Pints fans by giving fantastic talks on medieval monsters and Norse mythology. As someone who has carried out extensive field research on runes, published several articles on runic objects, and even appeared on the History Channel commenting on runes in America, she’s exceptionally qualified to introduce you to runology and the fascinating things that runes tell us. Dr Kopár will discuss the development of runic script from its humble origins on the borders of the Roman Empire in the first or second century CE, through its popularity in the Viking world, to its use and misuse in modern times. She’ll discuss how runes are a set of related alphabets that underwent changes over time and she’ll describe what inspired changes in this writing system and where and how runes were used in the medieval period. Her richly illustrated talk will highlight some of the most intriguing objects with runic inscriptions, from humble bone fragments to impressive rune stones, and offer insight into the scholarly methods of deciphering and interpreting runic inscriptions. We’ll also look at the function of the runic script from simple practical notes and memorial inscriptions to cipher-runes and magic. The most fun might be the in-class assignment, which will involve reading a few runic inscriptions and writing your name and other words in runes. (Doors: $17, or $15 with a student ID. Listed time is for doors. Talk starts 30 minutes later.) Image: Part of Codex runicus, a rune manuscript written on animal skin and dating to about 1300 (University of Copenhagen / Wikimedia Commons).

…Carroll, 304 pages [Physics] • Hardcover • Kindle • Audiobook • Library: https://fcplcat.fairfaxcounty.gov/search/title.aspx?ctx=1.1033.0.0.1&pos=1&cn=611358 Check the How To Find Us section for Zoom Link **(Remember, the Zoom Link is different each month, do not bookmark)** ### Review Praise for Quanta and Fields: “Readers will be electrified by his discussion of wave functions, entanglement, fields, and so much more. From the most infinitesimal of subatomic particles to the seemingly vast infinities of the universe’s great expanse, Carroll’s latest inquiry illuminates, well, everything.” —Booklist "In that void between hand-wavy popular science and academic textbook, this modern, informative and engaging account of quantum physics ticks all the boxes. Carroll the Explainer at his very best." —Jim Al-Khalili ### About the Author Sean Carroll is Homewood Professor of Natural Philosophy at Johns Hopkins University, and Fractal Faculty at the Santa Fe Institute. He is host of the Mindscape podcast, and author of From Eternity to Here, The Particle at the End of the Universe, The Big Picture, and Something Deeply Hidden. He has been awarded prizes and fellowships by the National Science Foundation, NASA, the American Institute of Physics, the Royal Society of London, and many others. He lives in Baltimore with his wife, writer Jennifer Ouellette.

[Profs and Pints Northern Virginia](https://www.profsandpints.com/washingtondc) presents: **“A Practical Guide to Social Change,”** a research-based look at how communities bring about reform and progress, with Marissa Robinson, founder of Real Health Impact LLC and an adjunct professor at George Washington University who teaches courses focused on public health leadership and social change. [Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://events.ticketleap.com/tickets/profsandpints/nv-social-change](https://events.ticketleap.com/tickets/profsandpints/nv-social-change) .] Systems built on inequality rarely transform without deliberate pressure from the people most committed to justice, because progress takes coordination, conviction and willingness to change what has always been accepted. Real change starts when people choose to move together. Learn what research and experience say about how to make real social progress with Dr. Marissa Robinson, a public health practitioner who previously worked in federal agencies coordinating global and national public health initiatives focused on infectious diseases, HIV, and health equity. Among the key questions she’ll tackle: How do communities overcome barriers to create real change? When should evidence guide decisions and when does context matter more? She’ll discuss established frameworks for moving from intention to measurable progress and talk about the importance of building coalitions that actually work and of making decisions grounded in real data. You’ll learn about the importance of testing ideas on a small scale before going big, as well as how to use rapid feedback loops and continuous improvement cycles to refine approaches and scale what truly works. Dr. Robinson will share stories of ordinary people and communities who refused to accept the status quo and pushed through real barriers to achieve breakthrough results. She’ll talk about practical strategies, usable frameworks, and evidence-based examples that people can apply immediately in their own communities and organizations to support change that lasts. If you have dreamed about bringing about progress in your world, this talk will give you the clarity, direction, and confidence it takes to turn such dreams into reality. ( Door: $17, or $15 with a student ID. Listed time is for doors. The talk starts 30 minutes later.) Image by Canva.