Improv Comedy Classes

¿Te apetece practicar tu español y disfrutar del buen tiempo? ☀️🌿 Entonces no te pierdas la barbacoa organizada por Los Habladores. Somos una comunidad de hispanohablantes, internacionales y holandeses unidos por un interés común: la cultura española y latinoamericana. 🇪🇸🇱🇦 Ven a pasar una tarde agradable, conocer gente nueva y conversar en español en un ambiente relajado y divertido 🧺🍉 ¡Todos los niveles de español son bienvenidos pero a veces dependiendo de cuántos hispanohablantes estén presentes, la conversación podría llegar a un nivel más avanzado! Cada uno puede traer algo de bebidas, comida y de picoteo para compartir. Quien desea comer carne a la parrilla, por favor traiga su propia carne. Dado el calor de estos díasa, animamos a los participantes a traer suficiente agua, sombreros, y protector solar. Para info sobre donde encontrarnos y otros detalles, únete al grupo WhatsApp del evento: [https://chat.whatsapp.com/HVkFAq1Rp32K9kSR1zgCkJ?s=cl&p=i&ilr=4&amv=2](https://chat.whatsapp.com/HVkFAq1Rp32K9kSR1zgCkJ?s=cl&p=i&ilr=4&amv=2)

👉 **To receive the Zoom link, please register here (free):** [https://www.eventbrite.com/e/free-beginners-welcome-mindful-self-compassion-meditation-online-tickets-1991768204316](https://www.eventbrite.com/e/free-beginners-welcome-mindful-self-compassion-meditation-online-tickets-1991768204316) *(RSVPs on Meetup alone won't get you the link — registration takes 30 seconds!)* *** *\~ Where being kind to yourself begins \~* 📅 Saturday, June 27 · 10:00–11:00 AM (CEST) + optional Q&A 💻 Online via Zoom 🌿 Free · Beginners warmly welcome * You're exhausted, but the voice saying *"I should be doing more"* won't switch off. * You put everyone else first, and yourself last. * Deep down, you long to feel: *"I'm enough, just as I am."* If any of this sounds familiar, what you might really need isn't to try harder — it's to turn some of the kindness you give everyone else back toward yourself. In this session, you'll experience a 20-minute guided self-compassion meditation — a taste of what it feels like to set down the striving and meet yourself with kindness. **What to expect (60 min):** * A short introduction: what is self-compassion? * Guided self-compassion meditation (20 min) * Optional sharing & Q&A — listening quietly is perfectly fine **Completely beginner-friendly.** There's no "correct" way to meditate. If your mind wanders or you get sleepy, that's completely fine — I'll share gentle ways to work with it. **Your guide:** Hiroe Takeuchi, MSC Certified Teacher (Center for Mindful Self-Compassion, USA). Born in China, raised in Japan, living in the Netherlands for 11+ years. I've practiced self-compassion with more than 1,000 people through MSC courses and free meditation sessions — and I teach it because I've walked this path myself. Former corporate professional (Tokyo & Amsterdam). Mother of 3. **What participants say**: * *"Even as a first-timer, I felt safe."* * *"Hiroe's voice is so soothing — it settles gently into your heart."* * *"I felt accepted exactly as I am."* A note: this is a live, shared experience rather than a lecture, so I kindly ask everyone to keep their **camera on**. If that's hard for you this time, no worries — sessions are held regularly, and I'd love to welcome you at the next one. 👉 **Register here (free) to receive the Zoom link:** [【 Free · Beginners Welcome 】Mindful Self-Compassion Meditation Online Tickets, Saturday, June 27 • 10 AM - 11 AM CEST | Eventbrite](https://www.eventbrite.com/e/free-beginners-welcome-mindful-self-compassion-meditation-online-tickets-1991768204316) Settle in with your favourite drink — I look forward to meditating with you. 🌿

**Hilversum Code & Coffee** A friendly meetup for developers, tech enthusiasts, students, freelancers, founders, and anyone interested in coding. Bring your laptop, grab a coffee, and work on: * coding projects * learning programming * AI experiments * startup ideas * automation tools * open source * career development All levels are welcome — from beginners to experienced engineers.

Get ready for a night of questionable singing, sizzling grills, and unforgettable chaos in the heart of Utrecht! We’ll kick off the evening at [Duke of Tokyo Utrecht](https://dukeoftokyo.com/en), one of the city’s most iconic karaoke spots. Hidden beneath the streets of Utrecht in a neon-lit Tokyo-inspired wonderland, this place is all about private karaoke rooms, over-the-top vibes, cocktails, and singing your heart out with friends. After warming up our vocal cords (and possibly damaging them forever), we’ll take a short walk to [Daebak Korean BBQ](https://daebakbbq.nl/) for an interactive Korean BBQ dinner experience. Expect tabletop grills, endless sizzling meat, delicious banchan, and the kind of food coma that only Korean BBQ can deliver. **🕒 Schedule** * **17:30 – 19:30** → Karaoke at Duke of Tokyo * **20:00 – 22:00** → Korean BBQ dinner at Daebak The two venues are within walking distance from each other. **💰 Costs** **Karaoke Only** * Karaoke at Duke of Tokyo: **€18** **Korean BBQ Only** * Korean BBQ dinner at Daebak: **€42** **Full Evening** * Karaoke + Korean BBQ: **€60** *Drinks are not included.* **⚠️ Important Information** * You are welcome to join **only the karaoke**, **only the dinner**, or **both activities**. * RSVP means commitment to attend. * Everyone pays for themselves. * Please arrive on time so we can enter the karaoke rooms together. * Bring your best (or worst) song choices. * No singing talent required — enthusiasm is far more important. Expect a night full of laughter, dramatic performances, K-pop singalongs, nostalgic 2000s hits, smoky BBQ grills, and probably at least one accidental duet.

Let us meet, have a coffee and code together, or just discuss :)! This Meetup is everyone that considers himself "Techie", in the broad sense and wants to socialize :). Join us and chat, ask your questions, or work on your own projects. The choice is yours! There is no agenda, this is simply a gathering of interested folks :). We're meeting at Lebkov right inside the Utrecht Centraal station. We're typically sitting at the large table. Search for the folks with the laptops in the back! You are very welcome to join whether you are an experienced developer, or simply interested and want to chat!

Give your still good laptop a second life instead of ditching it because Windows 11 says it is no good... Or you heard Linux is cool. If you have a backup of your data, that is great, else indicate that you do not, so we can help you. Do so in an extra message or to m10@m10tech.nl, else I don't receive your information. Geef je laptop die het nog prima doet een tweede kans in plaats van hem af te schrijven omdat Window 11 dat zegt... Of omdat je hoorde dat Linux gaaf is. Als je al een backup van je data hebt gemaakt is dat perfect. Of verwacht je dat wij dat doen? In dat geval graag aangeven hoe vol je harde schijf nu is... Doe dat in een extra bericht of aan m10@m10tech.nl, want de info komt anders niet door.

In modern life, we constantly treat our bodies as mere "tools" to get things done, rarely taking a moment to actually listen to them. We contract our posture, match the pace of our screens, and let the brain dominate everything. Yes, Amsterdam is exceptionally hot right now ☀️. Your adult brain might be telling you to stay indoors, glued to the AC and a screen. But remember when you were a kid? Heat never stopped us. We ran into the wild, chased the wind, and embraced the sweat because playing was all that mattered. **Cloud Causality** invites you to step out of the stifling indoor air and dive into the natural, shady canopy of Amsterdam's beautiful Gaasperpark. To let your body breathe with the trees, run barefoot on the grass, and laugh out loud in the cool breeze by the water. To embrace your inner clumsiness, and **awaken the child within you.** 🎭 **What We Will Explore:** * **Unleashing Your True Nature:** Step back into childhood through high-energy, rule-free theatre games that bypass your logical mind.trees, and earth inspire our movement. * **Sensory Reboot:** Awaken the body by reconnecting with your breath, gravity, and natural impulses under the open sky. * **Improvisational Release:** Use nature as your partner—letting the wind and earth help you completely shake off corporate stress and daily hustle. 👥 **Who Is This For?** Perfect for anyone wanting to disconnect from the digital world, release stress, and meet a warm, creative community. **Absolutely no movement or theatre experience needed!** Come exactly as you are. 🕺 **Meet Your Facilitator** This session will be led by **Zippo Guo**, a Chinese physical theatre artist, Featured illusionist at ‘The Illusionists Starring Hans Klok’ (Cirque du Soleil Entertainment Group) ☁️ **About Cloud Causality (当下剧场)** Cloud Causality is an international platform for physical theatre and cultural exchange. Our work is rooted in two core philosophies: * **The Danish Folk High School Tradition:** Inspired by the spirit of the *“School for Life”*—prioritizing experiential learning, non-competitive play, and human connection over pressure and performance. * **Mime Corporel (Corporal Mime):** Developed by Étienne Decroux, this practice forms our foundation—using expressive movement to make the invisible currents of life visible and poetic. 📅 **Practical Info** * **Date:** Saturday, Jun 27, 2026 * **Time:** 13:00 – 16:00 * **Location:** Gaasperpark, Amsterdam * **What to wear:** Comfortable clothes you can move in. Bring a water bottle and sunscreen! 💛 **Contribution (Donation-Based)** * Students / Not working full-time: €5–15 * Working / Financially comfortable: €10–30 * *Tight on budget? Please just come—your energy is what matters most.* Let's meet in nature and feel our inner kids together! ☀️🌿