Conflict Resolution

NVC is also known as compasionate communication or the language of the heart. NVC is a simple yet powerful practice by developed by Marshall Rosenberg, that helps us communicate with empathy, clarity, and compassion. In this workshop you will discover: ✨ How to be radically honest without judgement or blame ✨ How to listen with empathy beyond anger and frustrations ✨ How to enjoy deeper connections with people around you You will learn to apply the fundaments of NVC in an interactive way using real examples from your own life. \***Price: *18,-*\*\*\* location: [Plaça d'Herenni 11 ATempo Barcelona](https://www.google.com/maps/place/NVC+Barcelona/@41.3761618,2.1410655,524m/data=!3m2!1e3!4b1!4m6!3m5!1s0x12a4998f0ed7d789:0x75a7f4a4c11ddea3!8m2!3d41.3761578!4d2.1436404!16s%2Fg%2F11zj0mczy0?entry=ttu&g_ep=EgoyMDI1MDkyMi4wIKXMDSoASAFQAw%3D%3D)\*\*\* Reservation & info:** [Sign up here](https://www.nvcbarcelona.com/services-store/p/introduction-day-n4ahg-88at3) \*Free entery for one practice group included **About me** I'm originally from the Netherlands where I’ve been offering NVC training since 2015. I completed my certification in 2018 From all the tools and methods I’ve encountered in my journey as a human, social worker, and coach NVC has stood out to me for its clarity, depth, and its unique combination of simplicity and power. I moved to Barcelona in 2024 and I'm excited to continue offering courses and retreats here

Circling and Transformational Connection - the practice of relational presencing Barcelona, Av Diagonal 345. 50 meters from Verdauger st. Press the button ' bajo' This group is about presence, authenticity, connection, aliveness and revealing the truth of the present moment. * Meeting meaningfully yourself and others in and trough the present moment - ☀️ This practice invites us for : -Slowing down. -Listening and landing. -Tuning into the present moment and the unique experience of it. \- Becoming aware and noticing how something "speaks" to you trough the unfoldment of the present moment\, within and in environment\. \- Revealing something meaningful for you from your felt sense and present moment experience to other/s\. \- Noticing how the presence of others impacts and 'speaks' to you\. \- Owning your bodily felt sense experience\. \- Trusting your experience\. \- Aiming to listen\, attune\, empathize and understand the other ones and to be with them in their experience\. ☀️This practice can be described as a relational meditation, or relational truth seeking. Aim is to gradually develop contemplative and reflective capacity towards all the nuances manifesting trough shared present moment experience. This can often create deep insights, meaningful moments in connection, and even altered states of consciousness. ☀️Some of the other skills which are developing trough this practice are : * awareness skills (body, emotion, energy) * communication skills * ability to stay in a present moment * connection skills * empathy, intuition, capacity to know beyond usualness * heart openness * trust to Life's wisdom * accuracy in articulation * ability to contemplate any life experience * The evening will unfold trough pair and group exercises. Practice evenings will be weekly, on Tuesdays at 18:30-21:00. Place : Barcelona Av Diagonal 345. 50 meters from Verdauger st. Press the button ' bajo' Questions and sign up +4530958904/ Petri Price of the practice evening : 10 €. (In case of a low budget, just tell - we will solve it so you can join ) Warmly welcome 😊

\#\#\# ¿Qué son las constelaciones familiares? Una constelación familiar es un método que nos permite dilucidar esos eventos que han podido causar un impacto profundo, a partir del cual, la armonía familiar se ha visto perturbada, estas dificultades pueden ser tanto de convivencia, de salud, de profesión, de pareja, etc. y sobre las cuales no se tiene control. A través de la puesta en escena que nos permite la constelación podemos tomar conciencia del origen del conflicto. Recreando la organización de la familia, o de cualquier otro sistema, las relaciones dentro del mismo se hacen visibles y con ellas las causas que han generado el conflicto pueden aclararse. Los participantes observaron como las dinámicas no resultaron les han estado apareciendo, a veces, desde la infancia. Esa visualización y las propuestas de reparación por el terapeuta, rescatan al “paciente” de la culpa y le permiten recrear una nueva y liberada imagen de solución. \#\#\# ¿Cómo puedo hacer mi constelación familiar? Hay dos formas de participar en este taller: 1. Como participar (que muestra los patrones inconscientes para el “paciente”) 2. Como “paciente” que recibe la Constela 3. Participar 20€ 4. Constelar 100€

### ¿Qué son las constelaciones familiares? Una constelación familiar es un método que nos permite dilucidar esos eventos que han podido causar un impacto profundo, a partir del cual, la armonía familiar se ha visto perturbada, estas dificultades pueden ser tanto de convivencia, de salud, de profesión, de pareja, etc. y sobre las cuales no se tiene control. A través de la puesta en escena que nos permite la constelación podemos tomar conciencia del origen del conflicto. Recreando la organización de la familia, o de cualquier otro sistema, las relaciones dentro del mismo se hacen visibles y con ellas las causas que han generado el conflicto pueden aclararse. Los participantes observaron como las dinámicas no resultaron les han estado aparecido, a veces, desde la infancia. Esa visualización y las propuestas de reparación por el terapeuta, rescatan al “paciente” de la culpa y le permiten recrear una nueva y liberadora imagen de solución. ### ¿Cómo puedo hacer mi constelación familiar? Hay dos formas de participar en este taller: 1. Como participar (que muestra los patrones inconscientes para el “paciente”) 2. Como “paciente” que recibe la Constela 3. Participar 20€ 4. Constelar 100€

🎉 **Continúa nuestra colaboración con Power BI & Fabric Barcelona** en un evento muy especial en isolutions. 💡 Una cita imperdible con la comunidad 📌 Sesiones en español. La buena onda de siempre. 🔔 **IMPORTANTE❗:** **Para apuntarte, sigue este enlace** 👉 [Tardeo de datos en isolutions, mar, 9 jun 2026, 17:30 | Meetup](https://www.meetup.com/es-es/power-bi-barcelona/events/314933915/?eventOrigin=group_events_list) 3 sesiones de 45 minutos en un único track, seguidas de networking. Ya tenemos agenda! **17:30 \|** Apertura de puertas **18:00** \| Bienvenida por parte de isolutions y Power BI & Fabric Barcelona **18:15** **1ª Sesión \|** Fabric, filesystem and agents Aitor Murguzur **19:00 2ª Sesión \|** Del informe al usuario: entregando valor con Power BI Carla Cañagueral Rosell **19:45 3ª Sesión \|** Orquestando Fabric con Fabric Bernat Agulló **20:30 \|** Networking con catering ofrecido por isolutions! **21:00** \| Cierre Tres sesiones que tocan temas muy relevantes del ecosistema de Power BI y Microsoft Fabric. Si quieres aprender, compartir y conocer gente del sector, ¡no te lo pierdas! 📲👩‍💻 🔔 **IMPORTANTE❗:** **Para apuntarte, sigue este enlace** 👉[Modelado al siguiente nivel (Powered by isolutions), Thu, Nov 20, 2025, 6:00 PM | Meetup](https://www.meetup.com/isolutions-tech-meetup/events/311887759/?eventOrigin=group_past_events)

We will explore vocal timbre transfer with artificial intelligence through the lens of the exhibition Expanded Voices (featured at Sónar+D and Ars Electronica 2025). This project is a unique collaboration between artist Maria Arnal and researchers from the Creative Intelligence Lab at the Barcelona Supercomputing Center (BSC). What to Expect: Live Demo: A firsthand look at the exhibition's capabilities. Accessible Discussion: An introduction to the core concepts of vocal timbre transfer. Technical Deep Dive: An in-depth exploration of the most relevant engineering and AI aspects behind the project. Open Dialogue: A closing conversation on the artistic, ethical, and creative implications of these technologies, as well as their potential applications in both art and science. Speaker: Tomas Andrade Weber — AI Researcher & Theoretical Physicist at the Barcelona Supercomputing Center. Event Details: 🌐 Language: English 🔗 Creative Intelligence Lab: creativeintelligencelab.bsc.es 🔗 Expanded Voices Project: bsc.es/viz/expandedvoices Agenda --- Speaker Tomas Andrade Weber - Barcelona Supercomputing Center (AI Researcher, Theoretical Physicist) Tomas Andrade Weber — AI Researcher & Theoretical Physicist at the Barcelona Supercomputing Center. Hosted By Joan Fuentes, Mobile software engineer Ekaterina Nosova, Product Manager Full Stack Developer GDG Barcelona, Marcia Paola Rodriguez Briceño, Marketing & Tech Consultant Consultora de Marketing Digital y aplicación de herramientas digitales para impulsar marcas. Diseño tu plan de acción con las principales tácticas en marketing y las mejores herramientas digitales para que optimices tu presupuesto e impulses tu negocio. Digital Marketing Consultant and Application of Digital Tools to Boost Brands. I design your action plan with key marketing tactics and the best digital tools to optimize your budget and boost your business. Dani GN, Tech nerd Romina Elena Mendez Escobar, Cloud Soy Cloud & AI Architect con experiencia diseñando soluciones distribuidas en entornos multicloud, edge y on-premise, aplicando prácticas de MLOps, automatización y Generative AI. He liderado proyectos en sectores como salud, genómica, fintech, energía, turismo, automoción, retail, arte, construcción y sector público. Como docente universitaria, dicté materias como Inteligencia Artificial y Computación en la Nube, y actualmente me desempeño como tutora de tesis en temáticas como Big Data, NLP, infraestructura cloud y analítica avanzada, acompañando a estudiantes en el desarrollo de soluciones técnicas conectadas con desafíos reales de la industria. Formo parte de comunidades globales como AWS Community Builders y Google Women Techmakers, desde donde promuevo la divulgación tecnológica con enfoque en diversidad, educación técnica y liderazgo femenino. Además, soy speaker, mentora técnica y creadora de contenido, enfocada en compartir conocimiento aplicado a través de artículos, workshops y soluciones reproducibles sobre arquitectura de datos, herramientas open source, migración, automatización y aplicaciones de IA generativa. Me apasiona combinar innovación tecnológica con impacto social, colaborando en iniciativas que integran datos abiertos, ética en IA y educación accesible. Samar El souki, Product Designer With 6 years of experience in UX design, I craft user-centered solutions by combining research, wireframing, and prototyping to deliver intuitive and impactful digital experiences. Lizzeth Quinteros, Platform Engineering Lead Gabriela Soto, Data Management Specialist Software Engineer with 12+ years of experience in software development, including application life cycles and modern design. Skilled in analyzing workflows, business logic, and leading development teams while emphasizing best practices and communication. Active volunteer in tech communities addressing gender gap in STEAM and promoting social inclusion. Complete your event RSVP here: https://gdg.community.dev/events/details/google-gdg-barcelona-presents-expanded-voices-exploring-voice-identity-and-latent-spaces-with-ai/.

Buenas! (English below) Cada día aparecen formas nuevas de aprender español, (y otros idiomas) apps nuevas, métodos de gramática, IA, videos de profes explicando cosas, y están todas genial. Si te ayudan a entender más y a hablar mejor están genial. El plan de este grupo es mejorar tu español con juegos, actividades reales y ejercicios para hablar más. Con la excusa de los juegos y las actividades corregimos la mayoría de errores: Palabras difíciles, confundir pasados, preposiciones, verbos que significan muchas cosas, ser y estar en pasado, frases con dos verbos o mas, subjuntivo, expresiones coloquiales, y también los errores "culturales”: ¿De que forma usamos los españoles el idioma en diferentes situaciones? La gente que participa es (casi siempre) muy simpática, y normalmente deja reviews muy positivas de las clases. Si te cuadra el plan ven a practicar tu español y hablamos de comida, de viajes, de trabajo, de cultura, de Internet, de temas locales, de noticias y de muchas más cosas. Para participar hay una contribución de solo 10€ por persona/ clase de 2 horas (materiales incluidos, bebidas no incluidas) o de 30€ por 4 clases. Vente y hablamos. Rafa. \-\-\-\- Hi! Every day there are new ways to learn Spanish, (or any language) new apps, grammar methods, AI, teachers explaining things on videos, and they are all great. If they help you to understand more and to speak better, they are great. The main plan in this group is to improve your Spanish with games, real activities and exercises to speak more. All the games and activities are a good excuse to correct the most difficult/ frequent mistakes: Difficult words, confusing past tenses, prepositions, verbs that mean many things, ser and estar in the past, sentences with two or more verbs, subjuntive, colloquial expressions, and also “cultural" mistakes: How we, Spanish people, use the language in different situations? People participating are (almost always) very nice, and usually leave very positive reviews of the classes. If the plan fits you, come to practice your Spanish and we'll talk about food, travel, work, culture, Internet, local issues, business, news and many more things. There is a contribution to participate of only €10 per person/2-hour class (materials included, drinks not included) or €30 for 4 classes. Let´s talk. Rafa.

This group is an open **space for people who already have some experience with Nonviolent Communication** and would like to continue developing their skills in a supportive environment. Together we explore real-life situations, practice empathy and honest expression. We support each other in integrating NVC more fully into daily life. Because this is a **practice group rather than a beginner training**, participants are expected to already be familiar with the basic NVC model and terminology. The intention is to create a space where you can learn, develop and strengthen your capacity for compassionate communication. * **Price:** 5,- (sign up needed) * **location**: [Plaça d'Herenni 11 ATempo Barcelona](https://www.google.com/maps/place/NVC+Barcelona/@41.3761618,2.1410655,524m/data=!3m2!1e3!4b1!4m6!3m5!1s0x12a4998f0ed7d789:0x75a7f4a4c11ddea3!8m2!3d41.3761578!4d2.1436404!16s%2Fg%2F11zj0mczy0?entry=ttu&g_ep=EgoyMDI1MDkyMi4wIKXMDSoASAFQAw%3D%3D) * **Reservation & info:** [Info & Sign up](https://www.nvcbarcelona.com/services-store/p/practice-group-march-29-1500-1800h) **About me:** I'm originally from the Netherlands where I’ve been offering NVC training since 2015. I completed my certification in 2018. From all the tools and methods I’ve encountered in my journey as a human, social worker, and coach NVC has stood out to me for its clarity, depth, and its unique combination of simplicity and power. I moved to Barcelona in 2024 and I'm excited to continue offering courses and retreats here.

Únete a nuestro Grupo de Whatsapp [https://chat.whatsapp.com/DpaOmS5kLgQJu0TabAPBpd](https://chat.whatsapp.com/DpaOmS5kLgQJu0TabAPBpd) Regístrate en nuestra Lista de Correo para estar Informado de todas nuestras actividades [[https://www.redconsciencia.com](https://www.redconsciencia.com/)]([https://www.redconsciencia.com/](https://www.redconsciencia.com/)) **Descripción de la Conferencia:** **"El Arte de la Guerra"** de **Sun Tzu** es mucho más que un tratado militar: es una obra maestra de estrategia, psicología y sabiduría atemporal. Sus enseñanzas han trascendido el campo de batalla y hoy se aplican en los negocios, el liderazgo, las relaciones personales y el crecimiento personal. En esta conferencia exploraremos cómo los principios estratégicos de Sun Tzu pueden ayudarnos a **tomar mejores decisiones, superar obstáculos y enfrentar los desafíos de la vida con inteligencia y precisión.** 🔹 **Los principios clave de "El Arte de la Guerra" y su aplicación en la vida moderna.** 🔹 **Autodominio personal y toma de decisiones para el logro de nuestros objetivos** 🔹 **Cómo ganar sin luchar: estrategia, paciencia y control emocional.** 🔹 **El arte de conocer a los demás y a uno mismo: el autoconocimiento como clave del éxito.** 🔹 **Tácticas para la resolución de conflictos y la gestión de relaciones interpersonales.** Conferencia, con espacio para el **debate y reflexión**, donde podremos compartir ideas y experiencias sobre cómo aplicar estas enseñanzas en nuestro día a día. **Si quieres desarrollar una mentalidad estratégica para la vida, el trabajo y el crecimiento personal, esta charla es para ti.** **Ponente:** Alejandro Alonso - Coach [https://www.linkedin.com/in/aalonsoas/](https://www.linkedin.com/in/aalonsoas/) **Colaboración**: 5€ (costes de sala y organización). **Formato**: Presencial y participativo.

**El Arte de la Guerra: Cómo lograr tus objetivos a través de la estrategia y la mentalidad** Vivimos en una sociedad donde muchas personas trabajan duro, pero no siempre avanzan en la dirección que desean. A menudo creemos que el éxito depende únicamente del esfuerzo, cuando en realidad la diferencia suele estar en la estrategia, la claridad mental y la capacidad de tomar decisiones acertadas. En esta conferencia exploraremos algunas de las enseñanzas más valiosas de El arte de la guerra, una obra clásica sobre estrategia que, más de dos mil años después, sigue siendo utilizada en ámbitos tan diversos como los negocios, el liderazgo, el desarrollo personal y la consecución de objetivos. A través de un enfoque práctico y contemporáneo, descubriremos cómo aplicar estos principios para afrontar desafíos, superar obstáculos y avanzar con mayor inteligencia hacia nuestras metas personales y profesionales. **Temas que abordaremos** \* Los principios fundamentales de la estrategia según Sun Tzu. \* La importancia de conocerse a uno mismo y comprender el entorno. \* Cómo definir objetivos claros y desarrollar un plan efectivo para alcanzarlos. \* Gestión de recursos: tiempo, energía, atención y disciplina. \* La mentalidad estratégica frente a la improvisación constante. \* Cómo convertir los obstáculos en oportunidades de crecimiento. \* Liderazgo personal y toma de decisiones en momentos de incertidumbre. \* La diferencia entre reaccionar y actuar con propósito. **¿Para quién es esta conferencia?** Para cualquier persona interesada en mejorar su capacidad para alcanzar objetivos, desarrollar una mentalidad más sólida, tomar mejores decisiones y aprender a aplicar principios estratégicos en su vida personal, profesional o empresarial. No se requieren conocimientos previos. El contenido será accesible, práctico y orientado a la reflexión y la acción. **Qué te llevarás** Una nueva perspectiva sobre el logro de objetivos, herramientas para pensar de forma más estratégica y una serie de principios atemporales que podrás aplicar inmediatamente en tus proyectos, relaciones, carrera profesional y desarrollo personal. La victoria pertenece a quien ha preparado mejor la estrategia antes de comenzar la batalla." – Inspirado en las enseñanzas de Sun Tzu. 👤 **Instructor:** 🔗 **LinkedIn:** [www.linkedin.com/in/aalonsoas](https://www.linkedin.com/in/aalonsoas) **Colaboración**: La conferencia se impartirá desde el espacio redConsciencia, en C/Diputació 164. Se pedirá un donativo para la agrupación de 5€ (costes organización). Efectivo, No Bizum. **Dirigido a:** profesionales, emprendedores, coaches, líderes de equipo y cualquier persona que desee fortalecer su mentalidad, carácter y capacidad de influencia.

Autoconocimiento, Relaciones interpersonales y Comunicación para afrontar las conversaciones pendientes de forma valiente. Un grupo de maduración y crecimiento personal en el que de manera estable y dialogante abordamos la gestión del cambio de actitudes, creencias y hábitos para generar vínculos limpios y relaciones saneadas. Todos los jueves de 19.00h a 21.00h en el espacio Cos i Ment (Farmacia a 100 metros de la Plaza Lesseps. C. Mare de Deu del Coll 25 Barcelona) Precio primera sesión GRATUITA; luego 100,00€ Bono 5 sesiones (no necesariamente sucesivas) Mas información en info@texistencial.com

[Únete a nuestro grupo de Whatsapp](https://chat.whatsapp.com/B6JuLOG3HDMCwweahpKsqM?mode=hq1tsha) **Si te apasionan estos temas y quieres compartir tus conocimientos o solamente participar en la escucha activa para aprender** **No es terapia ni teoría: es un debate vivo donde l contigo.** Un espacio de debate guiado donde exploramos uno de los grandes conflictos de la vida adulta: la tensión entre libertad personal y responsabilidad hacia los demás. A través de preguntas y conversación en grupo, compartimos puntos de vista sobre decisiones reales, sacrificios, límites y prioridades en distintas etapas de la vida. No es una charla ni una terapia, sino una experiencia de conversación abierta donde cada persona puede escuchar, reflexionar y aportar su visión sin juicio. ## 💬 Preguntas del debate 1. ¿Vivimos la vida que elegimos o la que debemos? 2. ¿Ser egoísta a veces es necesario? 3. ¿Hasta dónde debes sacrificarte por la familia? 4. ¿Es mejor estabilidad o libertad? 5. ¿Cuándo una responsabilidad deja de ser una elección y se convierte en una carga? 6. ¿Se puede ser libre y responsable al mismo tiempo? 7. ¿Qué pesa más en la vida: lo que quieres o lo que “debes” hacer? 8. ¿La libertad real existe o siempre está condicionada? 9. ¿Es más valiente quien rompe con todo o quien sostiene lo que tiene? 10. ¿Qué parte de tu vida está guiada por miedo a perder estabilidad? 11. ¿Dónde está el límite entre cuidar a otros y olvidarte de ti mismo? 💶 **Entrada: 3€ en efectivo + una consumición mínima en el local**

Propongo una primera quedada pequeña entre personas que acompañan procesos personales, relacionales, terapéuticos, corporales, creativos o comunitarios. La idea es encontrarnos entre pares y ver si hay afinidad para hablar de práctica, vínculos, límites, comunicación, coherencia, cansancio, exposición, dinero y soledad profesional; pero también de algo más de fondo: qué implica intentar cuidar la forma en que nos relacionamos con los demás y con nosotros mismos, y qué consecuencias concretas tiene vivir y acompañar desde un lugar más honesto. No está pensado como una formación, una supervisión formal ni un grupo terapéutico. Tampoco como una tribu cerrada, un espacio donde todo el mundo hable igual o un encuentro de networking vacío. Está pensado para personas que ya acompañan o tienen experiencia en relación de ayuda, terapia, educación social, mediación, cuerpo, procesos grupales, creatividad o acompañamiento comunitario, y que echen de menos espacios más horizontales donde poder pensar, contrastar y compartir desde la práctica y desde lo que implica intentar vivir con más honestidad y cuidado en la forma de relacionarse. Esta primera quedada será simplemente una mesa tranquila para conocernos y ver si aparece resonancia. Si hay afinidad, me gustaría que pudiera nacer algo con continuidad: una mesa mensual de apoyo/intervisión entre pares, sí, pero también una pequeña red viva desde la que puedan surgir otros planes y formas de compartir más allá del contexto puramente profesional. Si no, simplemente habrá sido un café y una conversación :) Pd: Esta convocatoria forma parte de una primera fase de prueba del grupo. Habrá una mesa presencial de domingo y una mesa presencial entre semana. La idea es ver dónde aparece afinidad y, más adelante, si tiene sentido crear algo con continuidad

**Risoterapia para soltar tensión y recargar energía** es un taller vivencial de 2 horas para desconectar del ruido mental, liberar estrés acumulado y volver al cuerpo a través de la risa, el juego, la respiración y la conexión grupal. Durante el taller crearemos un espacio seguro, ligero y cuidado donde no necesitas “ser gracioso/a” ni venir con experiencia previa. La risa se irá despertando poco a poco mediante dinámicas sencillas, ejercicios de movimiento, juegos de confianza y propuestas de Yoga de la Risa. La intención no es forzar la alegría, sino abrir un espacio donde puedas soltar el control, bajar la tensión del cuerpo, conectar con otras personas y salir con más energía, presencia y ligereza. ### ¿Qué haremos durante las 2 horas? Empezaremos con una bienvenida y una pequeña toma de contacto para aterrizar en el grupo. Después realizaremos ejercicios suaves de activación corporal, respiración y juego para ir entrando en confianza. A medida que avance el taller, iremos incorporando dinámicas de risoterapia, ejercicios de risa consciente, movimiento expresivo y propuestas grupales para soltar vergüenza, estrés y rigidez mental. Terminaremos con una pequeña integración final para que puedas llevarte esa sensación de apertura, calma y vitalidad a tu día a día. ### Este taller es para ti si… Sientes estrés, cansancio mental o tensión acumulada. Te apetece desconectar del trabajo, del móvil y de la rutina. Quieres conocer gente de una forma diferente y natural. Te cuesta soltar el control y te vendría bien jugar un poco más. Quieres regalarte un espacio para respirar, reír y volver a sentirte con energía.

Sleep, Rest & Connection: Building Our Community Together Join us for the next gathering of The Pause Collective — a supportive meetup for neurodivergent women navigating perimenopause, menopause, burnout, overwhelm, and life transitions. Since many of us haven't yet had the opportunity to meet, we'll begin by getting to know one another and sharing what brought us to this community. We'll also explore one of the most common challenges many women experience during this season of life: sleep. Whether you're navigating insomnia, waking up in the middle of the night, racing thoughts, night sweats, exhaustion, burnout, or simply not feeling rested, you're not alone. This will be a relaxed, low-pressure coffee shop meetup focused on connection and conversation. No need to prepare anything. No pressure to share. Come as you are. Together we'll: • Introduce ourselves and get to know one another • Share what brought us to The Pause Collective • Discuss sleep, rest, and energy during perimenopause and menopause • Exchange ideas, experiences, and support • Explore what topics we'd like to discuss in future gatherings • Continue building the kind of community we'd like to create together This space is neurodivergent-affirming, self-diagnosis-friendly, and supportive of different communication styles and energy levels. Quiet participation is welcome. Listening is participating. Whether you're looking for support, learning, friendship, or simply a place where you don't have to explain yourself, you are welcome here. I look forward to meeting you. — Dawn

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

Hey Everyone! Let's meet at Belle's Bread Bakery and Cafe. There is lots of free parking and easy access to the cafe and many shops and restaurants as well. This is a great way to meet new and old friends while chatting about life and practicing English language speaking skills. All are welcome and encouraged to join us anytime between 11am and 1pm. Looking forward to seeing you soon.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.