Conflict Resolution

\#\#\# ¿Qué son las constelaciones familiares? Una constelación familiar es un método que nos permite dilucidar esos eventos que han podido causar un impacto profundo, a partir del cual, la armonía familiar se ha visto perturbada, estas dificultades pueden ser tanto de convivencia, de salud, de profesión, de pareja, etc. y sobre las cuales no se tiene control. A través de la puesta en escena que nos permite la constelación podemos tomar conciencia del origen del conflicto. Recreando la organización de la familia, o de cualquier otro sistema, las relaciones dentro del mismo se hacen visibles y con ellas las causas que han generado el conflicto pueden aclararse. Los participantes observaron como las dinámicas no resultaron les han estado apareciendo, a veces, desde la infancia. Esa visualización y las propuestas de reparación por el terapeuta, rescatan al “paciente” de la culpa y le permiten recrear una nueva y liberada imagen de solución. \#\#\# ¿Cómo puedo hacer mi constelación familiar? Hay dos formas de participar en este taller: 1. Como participar (que muestra los patrones inconscientes para el “paciente”) 2. Como “paciente” que recibe la Constela 3. Participar 20€ 4. Constelar 100€

Circling and Transformational Connection - the practice of relational presencing Barcelona, Av Diagonal 345. 50 meters from Verdauger st. Press the button ' bajo' This group is about presence, authenticity, connection, aliveness and revealing the truth of the present moment. * Meeting meaningfully yourself and others in and trough the present moment - ☀️ This practice invites us for : -Slowing down. -Listening and landing. -Tuning into the present moment and the unique experience of it. \- Becoming aware and noticing how something "speaks" to you trough the unfoldment of the present moment\, within and in environment\. \- Revealing something meaningful for you from your felt sense and present moment experience to other/s\. \- Noticing how the presence of others impacts and 'speaks' to you\. \- Owning your bodily felt sense experience\. \- Trusting your experience\. \- Aiming to listen\, attune\, empathize and understand the other ones and to be with them in their experience\. ☀️This practice can be described as a relational meditation, or relational truth seeking. Aim is to gradually develop contemplative and reflective capacity towards all the nuances manifesting trough shared present moment experience. This can often create deep insights, meaningful moments in connection, and even altered states of consciousness. ☀️Some of the other skills which are developing trough this practice are : * awareness skills (body, emotion, energy) * communication skills * ability to stay in a present moment * connection skills * empathy, intuition, capacity to know beyond usualness * heart openness * trust to Life's wisdom * accuracy in articulation * ability to contemplate any life experience * The evening will unfold trough pair and group exercises. Practice evenings will be weekly, on Tuesdays at 18:30-21:00. Place : Barcelona Av Diagonal 345. 50 meters from Verdauger st. Press the button ' bajo' Questions and sign up +4530958904/ Petri Price of the practice evening : 10 €. (In case of a low budget, just tell - we will solve it so you can join ) Warmly welcome 😊

### ¿Qué son las constelaciones familiares? Una constelación familiar es un método que nos permite dilucidar esos eventos que han podido causar un impacto profundo, a partir del cual, la armonía familiar se ha visto perturbada, estas dificultades pueden ser tanto de convivencia, de salud, de profesión, de pareja, etc. y sobre las cuales no se tiene control. A través de la puesta en escena que nos permite la constelación podemos tomar conciencia del origen del conflicto. Recreando la organización de la familia, o de cualquier otro sistema, las relaciones dentro del mismo se hacen visibles y con ellas las causas que han generado el conflicto pueden aclararse. Los participantes observaron como las dinámicas no resultaron les han estado aparecido, a veces, desde la infancia. Esa visualización y las propuestas de reparación por el terapeuta, rescatan al “paciente” de la culpa y le permiten recrear una nueva y liberadora imagen de solución. ### ¿Cómo puedo hacer mi constelación familiar? Hay dos formas de participar en este taller: 1. Como participar (que muestra los patrones inconscientes para el “paciente”) 2. Como “paciente” que recibe la Constela 3. Participar 20€ 4. Constelar 100€

Want to speak better in public, in English, in meetings, presentations, or just in everyday life? Prestigious Speakers is a Toastmasters club in Barcelona for locals, expats, professionals and students who want to communicate with more confidence and clarity. Sessions are in English, structured, and genuinely useful. **What to expect at a meeting:** * Prepared speeches on topics members choose * Table Topics — spontaneous 1–2 minute responses (great for thinking on your feet) * Honest, constructive feedback after every speech * Friendly people who are working on the same thing you are The whole thing runs about 90 minutes. First visit is always free. 📍 GLOP CLUB · C/ de Fontcuberta 23, 2nd floor · Sarrià, Barcelona 🗓 1st and 3rd Tuesday of the month · 19:45 🎤 Sessions in English · All levels welcome · No experience needed *Prestigious Speakers is part of* [Toastmasters International](https://www.toastmasters.org/)

Buenas! (English below) Cada día aparecen formas nuevas de aprender español, (y otros idiomas) apps nuevas, métodos de gramática, IA, videos de profes explicando cosas, y están todas genial. Si te ayudan a entender más y a hablar mejor están genial. El plan de este grupo es mejorar tu español con juegos, actividades reales y ejercicios para hablar más. Con la excusa de los juegos y las actividades corregimos la mayoría de errores: Palabras difíciles, confundir pasados, preposiciones, verbos que significan muchas cosas, ser y estar en pasado, frases con dos verbos o mas, subjuntivo, expresiones coloquiales, y también los errores "culturales”: ¿De que forma usamos los españoles el idioma en diferentes situaciones? La gente que participa es (casi siempre) muy simpática, y normalmente deja reviews muy positivas de las clases. Si te cuadra el plan ven a practicar tu español y hablamos de comida, de viajes, de trabajo, de cultura, de Internet, de temas locales, de noticias y de muchas más cosas. Para participar hay una contribución de solo 10€ por persona/ clase de 2 horas (materiales incluidos, bebidas no incluidas) o de 30€ por 4 clases. Vente y hablamos. Rafa. \-\-\-\- Hi! Every day there are new ways to learn Spanish, (or any language) new apps, grammar methods, AI, teachers explaining things on videos, and they are all great. If they help you to understand more and to speak better, they are great. The main plan in this group is to improve your Spanish with games, real activities and exercises to speak more. All the games and activities are a good excuse to correct the most difficult/ frequent mistakes: Difficult words, confusing past tenses, prepositions, verbs that mean many things, ser and estar in the past, sentences with two or more verbs, subjuntive, colloquial expressions, and also “cultural" mistakes: How we, Spanish people, use the language in different situations? People participating are (almost always) very nice, and usually leave very positive reviews of the classes. If the plan fits you, come to practice your Spanish and we'll talk about food, travel, work, culture, Internet, local issues, business, news and many more things. There is a contribution to participate of only €10 per person/2-hour class (materials included, drinks not included) or €30 for 4 classes. Let´s talk. Rafa.

Hola y bienvenidos a nuestro próximo meetup de filosofía de Sócrates Café! ¿Deseas una comprensión más profunda de ti mismo y del mundo? ¿Valoras el diálogo profundo, honesto y respetuoso? Si es así, entonces este encuentro será muy interesante para ti. 1. ¿DONDE NOS ENCONTRAMOS? Charcha Café [Carrer d'Avinyó, 24, Ciutat Vella, 08002 Barcelona](https://www.google.com/maps/place//data=!4m2!3m1!1s0x12a4a3004ce10d7d:0xbc126fd29e6e5d2d?sa=X&ved=1t:8290&ictx=111) https://www.google.com/maps/place//data=!4m2!3m1!1s0x12a4a3004ce10d7d:0xbc126fd29e6e5d2d?sa=X&ved=1t:8290&ictx=111 2. ¿CUANDO NOS ENCONTRAMOS? los martes de 19:30 a 21:00 3. ¿CUÁNTOS NOS REUNIMOS? Hasta 25 personas. Las reuniones comenzarán a las 7.30 pm. Por favor, les pedimos que pidan algo para beber antes de comenzar y que lleguen puntualmente. **Empezaremos puntualmente.** 4. ¿QUE PASA EN LAS REUNIONES? En cada reunión tenemos una discusión usando el método socrático: https://en.wikipedia.org/wiki/Socratic_method Hacemos, respondemos y discutimos preguntas e ideas para estimular el pensamiento crítico y ampliar nuestras perspectivas con algunos conceptos y pensamientos en los que nunca hemos pensado. El objetivo principal de estos encuentros es enriquecernos con las perspectivas de los demás, no convencer a los demás sobre nuestras propias perspectivas. Nuestras reuniones son sobre nuestras propias filosofías de la vida y no necesariamente lo que los grandes filósofos y académicos han dicho o escrito. No es un club de debate o una plataforma para hacer proselitismo. En cambio, ponemos énfasis en cuestionar, tener una mentalidad abierta y desafiar nuestras propias suposiciones mientras escuchamos y respetamos las opiniones compartidas por otros. Una reunión de Socrates Café se considera un éxito cuando los participantes dejan una discusión con muchas más preguntas de las que tenían al principio. 5. ¿QUÉ TEMA SE DISCUTE EN EL MEETUP? Los participantes sugieren temas al principio de cada reunión. Luego votamos y elegimos el tema más popular de ese evento para la discusión. No es necesaria la formación académica en filosofía; Solo entusiasmo por intercambiar ideas y puntos de vista. Algunos ejemplos de temas elegidos en reuniones anteriores: * ¿Por qué ideales vale la pena morir? * ¿Por qué nunca estamos satisfechos? * ¿Por qué los seres humanos están informados de que la sociedad está yendo mal y los líderes están bien informados y las cosas continúan? * ¿Es necesaria la identidad? * ¿Qué es el precio ético y la codicia? * ¿Qué es post-verdad? * ¿Cómo puede ser que las personas en las sociedades democráticas estén tan obsesionadas con el poder? (Deseo de ser diferente, mejor, más fuerte que los demás). * ¿Qué es la amistad? 6. ¿QUIÉN PUEDE PARTICIPAR EN ESTE MEETUP? Cualquiera es más que bienvenido a unirse a nuestros encuentros. Nuestros eventos reúnen a personas de diferentes orígenes, diferentes culturas, mientras que no es obligatorio tener antecedentes filosóficos. Nuestros participantes habituales son personas que tienen deseo de una comprensión más profunda de sí mismos y del mundo. Personas que valoran el diálogo profundo, honesto y respetuoso.

Grupo de Whatsapp: https://chat.whatsapp.com/LCH6nIuYTeo8j17lBhrMxd?mode=gi_t Taller de Colorterapia Conéctate con los Animales de poder Sana y desbloquea emociones atrapadas con la ayuda de 12 animales totémicos, a través del poder sanador del color, y de colorear unas plantillas creadas y diseñadas por Moné Serralvo, Reserva tu plaza, + info por whatsapp al tlf 677678202. ❗Para adultos 📅Todos los Martes 🕰️ De 10:30h-12h. 📍C/ de les Acàcies, 6, Sant Andreu, 08027 Barcelona. 🚇 L4y L5, Paseo Maragall o parada de metro congreso L5. 💰15 € cada sesión / 4 sesiones 50€ Es necesario inscripción previa por whatsapp. 📓precio incluye material (fotocopias y roturadores) 👥 grupos mín. 3 máx. 9 (con menos de 3 personas no se realiza el taller)

A practical workshop for people who want to spot tension early, prevent team friction, and address issues before they harden into conflict. This session explores how conflict often starts quietly and how leaders can intervene before the issue becomes personal or corrosive. **We will cover:** * Identifying early signs of escalating tension. * Difference between productive friction and harmful conflict. * Using the FBI model to raise concerns clearly. * Shifting difficult conversations from blame to accountability. **About the Speaker:** Saba Shakir is the President of Women4Space. Learn more about her: [https://www.linkedin.com/in/misssabashakir/](https://www.linkedin.com/in/misssabashakir/) The format is practical and scenario-based, with clear tools, real examples and direct communication strategies you can use straight away. Spot tension early. Lead with clarity. Protect trust before it breaks. **Don’t miss our next events:** [https://linktr.ee/LetsSpeakLeadership](https://linktr.ee/LetsSpeakLeadership) **Grow Your Voice. Grow Your Impact. ✨**

Autoconocimiento, Relaciones interpersonales y Comunicación para afrontar las conversaciones pendientes de forma valiente. Un grupo de maduración y crecimiento personal en el que de manera estable y dialogante abordamos la gestión del cambio de actitudes, creencias y hábitos para generar vínculos limpios y relaciones saneadas. Todos los jueves de 19.00h a 21.00h en el espacio Cos i Ment (Farmacia a 100 metros de la Plaza Lesseps. C. Mare de Deu del Coll 25 Barcelona) Precio primera sesión GRATUITA; luego 100,00€ Bono 5 sesiones (no necesariamente sucesivas) Mas información en info@texistencial.com

Ciclo ***Expresión y Presencia***, los sábados **6, 13 y 20 de junio**, de 17h a 19h. Se trata de un espacio sencillo, cuidado y no dirigido. Abierto a todas las condiciones y edades. Cada sesión consta de dos partes: **\- De 17h a 18h\, espacio de *Expresión Plástica*** libre con materiales básicos como cartón reutilizado. (Edad mínima recomendada: 5 años) **\- De 18h a 19h\, espacio de *Tertulia Musical*** (Trae si quieres algún instrumento musical que te guste -no hace falta que sepas dominarlo). Y puedes venir solo a una actividad o a todo. Y está bien también venir a pasar un rato tranquilo sin necesidad de participar activamente. Donación voluntaria. **+info: www.expresioncontinua.wordpress.com**

Si quieres trabajar asuntos personales, dificultades familiares, profesionales o sentimentales desde la Terapia Gestalt y el Coaching Te invito los Jueves a realizar tu primera consulta individual (online) gratis!!!!!! **Pide tu hora por correo!!!!** Aportando las herramientas de la Gestalt y el Coaching verás sus efectos en tu vida emocional y de realización personal. Estas consultas están dirigidas a cualquier persona interesada en profundizar en su trabajo interior, confrontar su situación vital, resolver situaciones de parálisis existencial y comenzar a transformar su manera de experimentar la vida. si actualmente te preguntas..... Cómo puedo arreglar mi vida? ¿Por dónde empiezo a sacar la maravillos@ persona que llevo dentro? Has tratado de manejar todo esto tú sol@ sabiendo que eres una persona que consigue lo que se propone, pero te cuesta. PIENSAS… ¿Por qué ahora no puedo? TE PREGUNTO… ¿Estás lista para tener la vida que quieres? SI ESTÁS DISPUESTA A INVERTIR TU TIEMPO Y TU COMPROMISO… Te ofrezco una sesión gratis de exploración en la que podrás hacerme todas las preguntas que tengas y comprobarás si las herramientas de la Gestalt y el Coaching son lo que necesitas. Sólo tienes que escribirme a info@ateliergestalt.es si quieres que tengamos tu primera sesión de exploración. **La hora la pactamos en cuanto contactemos.**

**La soledad en tiempos de hiperconexión y virtualidad** **¿Alguna vez te has sentido solo pese a estar siempre conectado?** **🔆Vivimos en una época donde estamos permanentemente conectados, rodeados de redes sociales, mensajes y estímulos digitales… pero muchas personas experimentan una creciente sensación de soledad, desconexión y aislamiento emocional.** **🔆Este encuentro presencial en Barcelona nace como un espacio para reflexionar, conversar y generar conexiones humanas reales en medio de una sociedad cada vez más virtual.** **Durante la velada hablaremos sobre:** **. El impacto de la tecnología en nuestras relaciones** **. La dificultad de crear vínculos auténticos** **. Cómo recuperar las conexiones humanas reales en la vida cotidiana.** **Además del intercambio de ideas, habrá espacio para networking, conversación y nuevas conexiones entre asistentes con intereses similares.** **📍 Lugar: Hotel Paxton Barcelona - Carrer de Llull 160 - Barcelona** **🗓 Fecha: Jueves 4 de junio** **🕖 Hora: 19:00 h** **💥Evento GRATUITO.** **Solo se te pedirá una consumición mínima en el sitio( café desde 2,5€).** **Un encuentro pensado para personas que valoran las conversaciones reales, el crecimiento personal y la conexión humana más allá de las pantallas.** **Te esperamos!**

**TransformaciónPNL**™️ **Workshop presencial de 4 horas** Entrena tu Mente. Transforma tu Vida. La **Programación Neuro-Lingüística (PNL)** es mucho más que una técnica: es una metodología precisa y eficaz para reprogramar patrones mentales, emocionales y conductuales que limitan tu potencial. Este workshop intensivo está diseñado para provocar un cambio real en los asistentes, combinando formación estructurada con un **método** transformador. A lo largo de 4 horas, explorarás los principios clave de la PNL y aprenderás a aplicar sus herramientas para transformar tu forma de pensar, sentir y actuar y llevar a cabo un proceso de *Identity Shifiting* para ser la persona capaz alcanzar tus metas personales y/o profesionales. Trabajaremos en grupo, con **teoría y ejercicios** prácticos que podrás integrar desde el primer día. **Este programa está diseñado para:** ✅ **Eliminar creencias limitantes** y aprender como sustituirlas por creencias empoderantes alineadas con tus objetivos ✅ **Re-programación Mental y creación de nuevos Patrones** para ser una mejor versión de ti mismo ✅ Un **nuevo estado interno,** con más **motivación** y **determinación,** que lleve a un siguiente nivel en tu vida **Metodología:** ➡️ Teoría, Ejercicios y **Método TransformaciónPNL™** ➡️ **Herramientas concretas** basadas en **PNL** para cambiar creencias limitantes, desbloquearte y alcanzar tus objetivos. ➡️ Un **manual estructurado con una metodología para aplicar en tu vida.** Herramientas y técnicas PNL, fundamentos, ejercicios y procedimientos para aplicar en tu proceso de transformación personal o profesional. ➡️ **Presencial y** **Grupal**. **Qué obtendrás:** 👉 Workshop teórico y práctico 👉 Manual PDF con método TransformaciónPNL™ 👉 Plantillas ejercicios .PPT 👉 Acceso a Comunidad Privada y posibilidad de repetir el programa cuando quieras. **Dirigido a:** * Profesionales que desean desarrollar nuevas habilidades internas para el éxito. * Emprendedores que buscan superar bloqueos y alcanzar mayor rendimiento. * Personas en proceso de cambio que quieren tomar el control de su mente y sus decisiones. * Coaches, terapeutas o formadores que quieran integrar herramientas de PNL a su práctica. No necesitas experiencia previa en PNL. Solo una mente abierta y ganas reales de evolucionar. **Módulos** **M1. Principios Clave de la Programación Neuro-Lingüística** Domina las bases teóricas y prácticas de la PNL para comprender cómo funciona tu mente y cómo puedes reprogramarla. **M2. Autoconocimiento y Mapa Mental** Explora tu estructura interna de creencias, valores y patrones mentales. Aprende a identificar los modelos que condicionan tu vida. **M3. Diseño de Objetivos con PNL** Aprende a formular metas de manera eficaz utilizando los criterios SMART y el modelo bien formado de objetivos de la PNL. **M4. Re-programación Mental y Cambio de Creencias** Técnicas para transformar creencias limitantes, generar nuevos patrones de pensamiento y liberar bloqueos inconscientes. **M5. Comunicación No Verbal y Lenguaje Corporal** Desarrolla conciencia sobre tu lenguaje no verbal. Aprende a leer señales del otro y alinear cuerpo y mente en tu comunicación. **M6. Activación del Potencial y Estado Interno** Accede a tus mejores estados internos para tomar decisiones, resolver conflictos y elevar tu rendimiento personal y profesional. **M7. Integración del Cambio y Plan de Transformación** Síntesis del aprendizaje y diseño de un plan práctico de transformación continua. Cierre del proceso con ejercicios de integración. **Detalles del workshop** 📍 Formato: Teoría y Ejercicios. Presencial, en grupo reducido. 🕒 Duración: 4 horas intensivas 📘 Incluye: Manual de transformación personal, PDF con la metodología para poder llevar a cabo tu proceso de Transformación. 🚀 Acceso a Comunidad Privada 🎟️ precio: 180€ (IVA incluido) **Workshop powermind - TransformaciónPNL™** es un programa de entrenamiento mental con PNL diseñado al detalle para que puedas alcanzar tu mejor versión, evolucionar de un punto A a un punto B en tu vida y lograr tus objetivos de forma óptima y eficaz. **Instructor**: Alejandro Alonso - Coach [https://www.linkedin.com/in/aalonsoas/](https://www.linkedin.com/in/aalonsoas/) 🚨 Meetup es sólo un canal de promoción, este evento se promociona por diferentes canales y la lista de asistentes final no es la que figura en esta plataforma. 👉 Para reservar tu plaza envía un mensaje a *aalonsoas@gmail.com* o través de [www.powermind.es/transformacionpnl](http://www.powermind.es/transformacionpnl)

**(CASTELLANO a continuación** 📷 **ENGLISH below)** **Què dir de Siurana? Doncs que és un d'aquells llocs on les paraules es queden curtes per descriure la seva màgia!** Així que tocarà viure-ho! Començarem el dia esmorzant en **un dels miradors més espectaculars de Catalunya, amb vistes privilegiades sobre la cinglera i el pantà, que després de molts anys, torna a estar ple!!!** Tot seguit, passejarem pels carrers del poble, un dels més pintorescos del Priorat, mentre descobrim la seva història i contemplem l’**impressionant Salt de la Reina Mora, on reviurem la llegenda que dóna ànima a aquest indret**. A continuació, iniciarem una **ruta circular d’uns 13km i 450m de desnivell, que ens portarà a baixar cap a la vall per endinsar-nos en un entorn natural sorprenent**. Resseguirem el riu dels Gorgs, un racó fresc i salvatge amb tolls d’aigua cristal·lina, ideals per descansar… i, si ve de gust, refrescar-nos! 💦 **Ens espera un dia inoblidable combinant paisatge, història i natura en estat pur. T'hi animes? ;-)** ℹ️ **Detalls pràctics:** * **Preu:** 25 € excursió + 15 € cotxe (es paga directament al conductor/a) = **Total: 40€** * **Inclou:** guiatge per guia titulat, assegurança d'accidents + responsabilitat civil. * **Targeta Nature Connect:** cada 10 rutes... **1 gratuïta!** 🥪 Què cal portar? * Picnic per dinar en ruta * Mínim 1,5 L d’aigua * Calçat de muntanya i roba en capes (adaptable al temps) * banyador i tovalloleta * Bastons opcionals ❗️ Política de cancel·lació: * ✅ Fins a **48 h abans**: devolució del pagament (amb descompte de 5 € per gestió) o **canvi per una altra ruta** dins dels pròxims 6 mesos. * ❌ Passades les 48 h: **no es faran devolucions ni canvis**. Gràcies per la teva comprensió! 📲 Segueix-nos i estigues al dia! * 📷 Al nostre Insta 👉 [Instagram](https://www.instagram.com/natureconnectbarcelona) * 😎 a Can Facebook 👉 [Facebook](https://www.facebook.com/natureconnecthikes) * 🥰 **i uneix-te al 👉 [Grup de WhatsApp](https://chat.whatsapp.com/H8fQ4srpGthI7j1OWyuBYQ) 👈** per estar informat de properes sortides! Per a + INFO, no dubtis a contactar-me (preferiblement via **WhatsApp**) ☎️ **609 309 797 (Jordi)** \-\-\-\-\-\-\- 🌼 **CASTELLANO 📷** **¿Qué decir de Siurana? Pues que las palabras se quedan cortas para describir este lugar único! Así que tocará vivirlo!** Empezaremos el día desayunando en uno de los miradores más espectaculares de Cataluña, con vistas privilegiadas sobre el acantilado y el embalse, que después de muchos años vuelve a estar lleno! A continuación, pasearemos por las calles del pueblo, uno de los más pintorescos del Priorat, mientras descubrimos su historia y contemplamos el impresionante Salto de la Reina Mora, donde reviviremos la leyenda que da alma a este lugar. Seguidamente, iniciaremos una **ruta circular de unos 13km y 420m** de desnivel, que nos llevará a descender hacia el valle para adentrarnos en un entorno natural sorprendente. Seguiremos el curso del río de los Gorgs, un rincón fresco y salvaje con pozas de agua cristalina, ideales para descansar… y, si apetece, refrescarse. **Una experiencia completa que combina paisaje, historia y naturaleza en estado puro... ✨ ¡no te la pierdas!** ℹ️ **Detalles prácticos:** * **Precio:** 25 € excursión + 15€ coche (se paga directamente al conductor/a) = **Total: 40€** * **Incluye:** guía titulado, seguro de accidentes + responsabilidad civil. * **Tarjeta Nature Connect:** cada 10 rutas… ¡1 gratis! 🥪 **¿Qué hay que llevar?** * Picnic para comer en ruta * Mínimo 1,5 L de agua * Calzado de montaña * Ropa por capas (para adaptarnos al clima) * Bastones (opcionales) ❗️ **Política de cancelación:** * ✅ Hasta 48 h antes: devolución del pago (menos 5 € de gestión) o cambio por otra ruta dentro de los próximos 6 meses. * ❌ Pasadas las 48 h: no se realizan devoluciones ni cambios. ¡Gracias por tu comprensión! 📲 **Síguenos y mantente al día:** * 📷 En Instagram 👉 [Instagram](https://www.instagram.com/natureconnectbarcelona) * 😎 En Facebook 👉 [Facebook](https://www.facebook.com/natureconnecthikes) * 🥰 Y únete al **👉 [Grupo de WhatsApp](https://chat.whatsapp.com/GnAyY0TPC259jA8FC2jIJy) 👈** para estar al día de nuestras próximas salidas **Para + INFO, no dudes en contactarme** (preferiblemente por WhatsApp) ☎️ **609 309 797 (Jordi)** \-\-\-\-\-\-\- 🏞️ **ENGLISH** 🦗 **Siurana. What can be said about this place? Words truly fall short to describe this unique spot in the world, so it’s better to experience it!** We’ll start the day with breakfast at one of the most spectacular viewpoints in Catalonia, enjoying privileged views over the cliffs and the reservoir, which has finally filled again after many years. Then, we’ll stroll through the village streets—one of the most charming in the Priorat region—while discovering its history and taking in the dramatic Queen’s Leap, where we’ll revisit the legend that gives this place its soul. Afterwards, we’ll begin **a circular hike of around 13km with 420m** of elevation gain, descending into the valley and entering a truly remarkable natural setting. Along the way, we’ll enjoy refreshing spots and wild landscapes, perfect for resting and admiring nature. **A truly unforgettable day blending landscape, history, and nature at its finest. Don't miss it out!** ℹ️ **Practical info:** * **Price:** €25 for the hike + €15 for car transport (paid directly to the driver) = **Total: €40** * **Includes:** certified guide + accident and liability insurance * **Nature Connect Card:** every 10 hikes… 1 free! 🥪 **What to bring:** * Picnic lunch * At least 1.5 L of water * Hiking shoes & layered clothing (weather can change!) * bathing suit & towel * Trekking poles (optional) ❗️ **Cancellation policy:** * ✅ Up to 48 h before: refund (minus €5 admin fee) or a transfer to another hike within the next 6 months. * ❌ Less than 48 h before: no refunds or changes. Thanks for your understanding! 📲 **Stay connected:** * 📷 On Instagram 👉 [Instagram](https://www.instagram.com/natureconnectbarcelona) * 😎 On Facebook 👉 [Facebook](https://www.facebook.com/natureconnecthikes) * 🥰 Join our **👉 [WhatsApp group](https://chat.whatsapp.com/GnAyY0TPC259jA8FC2jIJy) 👈** to stay updated on upcoming outings **For more info, feel free to contact me** (preferably via WhatsApp) ☎️ **+34 609 309 797 (Jordi)**

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

**History** The [Franklin Park Conservatory](https://www.fpconservatory.org/)’s roots trace back to 1852 when the Franklin County Agricultural Society purchased 88 acres of land to host the Ohio State Fair. After the fair moved to its permanent home, the city of Columbus transformed the grounds into Franklin Park in 1884. This transition shifted the space from a temporary event site to a dedicated public green space for the growing community. The park became a central hub for outdoor recreation and early civic gatherings in the neighborhood. In 1895, the landmark Victorian-style Palm House opened its doors, drawing heavy inspiration from the Glass Palace of the 1893 World’s Columbian Exposition in Chicago. This iron and glass structure became an immediate icon, housing exotic plants that residents would otherwise never see in the Midwest. It remains the oldest part of the facility and serves as a primary link to the conservatory’s 19th-century origins. For decades, it stood as a singular testament to grand horticultural architecture in Central Ohio. A major turning point arrived in 1992 when Columbus hosted AmeriFlora '92, an international horticultural exhibition. This massive event prompted a $16 million renovation and expansion, adding significantly more greenhouse space and the Dorothy M. Davis Showhouse. The festival put the conservatory on the international map and fundamentally changed its scale and ambition. Following the event, the facility transitioned from a city-run park to a private, non-profit organization. In 2003, the conservatory’s identity was further defined through a long-term partnership with world-renowned glass artist Dale Chihuly. After a successful exhibition, the Friends of the Conservatory purchased most of the glass installations, creating the largest permanent collection of Chihuly’s work in a botanical setting. These vibrant glass sculptures are now woven throughout the biomes, blending art with nature. This addition helped cement the conservatory as a premier cultural destination rather than just a botanical garden. Recent years have seen the site expand beyond the glass walls to emphasize community engagement and outdoor education. The 2018 opening of the Scotts Miracle-Gro Foundation Children’s Garden added two acres of interactive landscape designed for hands-on learning. The Scotts Miracle-Gro Company Community Garden Campus also provides local residents with space to grow their own food and learn sustainable practices. Today, the conservatory balances its historic Victorian charm with modern commitments to local ecology and the Columbus community. **Maps of the Conservatory** Here is the [main map](https://www.fpconservatory.org/wp-content/uploads/2025/08/franklin-park-zones-scaled.jpg) of the Conservatory grounds. Here's a [map of the areas](https://www.fpconservatory.org/wp-content/uploads/2026/02/ConstructionMap-2026.jpg) in which the Conservatory has ongoing construction (see below). **Summary** For this event, we'll explore Columbus's highly-rated and very popular Conservatory. As mentioned above, the Conservatory is doing renovations on parts of the facility. These renovations are scheduled to be ongoing until the Fall of next year. Basically, no matter when you go to the Conservatory over the next 18 months, you're going to see some metaphorical orange barrels. So let's just go now. **Tickets and pricing** On the first Sunday of every month, the Conservatory is free for residents of Franklin County and the city of Columbus. You must bring an ID to receive this discount. (Yes, they do check.) Otherwise, tickets are $25.20. Members of the Columbus Zoo (of which I am one) do get a discount on tickets, though I have never actually bought a ticket to the Conservatory (I've always gone on free days). I believe the discount is $4. Parking is always free. If you have additional questions about pricing or whether and for what you qualify, you can reach the Conservatory at 614-715-8000. **Where we'll meet** We will meet just outside the main entrance. I guarantee there's going to be a line. The Conservatory is always popular on free days, and especially in nice weather. **Your GPS is stupid!** Be careful simply typing "Franklin Park Conservatory" in your GPS and going where it tells you. The only way to access the parking lot to the Conservatory is off of Broad Street. Unfortunately, since Google Maps is unable to find its way out of a wet paper bag, it has a tendency to want to take people to a mythical, non-existent Conservatory entrance on Nelson Road. If your GPS does this, just drive to the north side of the Conservatory along Broad Street. Your GPS should then redirect you to the main Conservatory entrance. If your GPS doesn't, then throw your phone away\* and look for the big Conservatory sign on the south side of Broad Street between Nelson Road and Franklin Park West. You also should be able to use the map pin I've provided, below, and it should properly direct you to where you need to drive. \* Don't really do this. **After the event** After stopping to smell the roses, for those that are interested, we'll head to the nearby [Columbus Brewing Company Beer Hall](https://columbusbrewing.com/location/beer-hall/) for [drinks](https://columbusbrewing.com/location/beer-hall/#draft-list) and [lunch](https://columbusbrewing.com/location/beer-hall/#food-menu). The Beer Hall's actual address is [200 Kelton Ave, Columbus, OH 43205](https://www.google.com/maps/place/200+Kelton+Ave,+Columbus,+OH+43205/data=!4m2!3m1!1s0x883889a94ac4acad:0xadb2e60240dbc38b?sa=X&ved=1t:242&ictx=111) (it's literally just on the south side of the Conservatory). Be sure this is where your GPS is taking you when you use it, as the Brewing Company has a taproom on Harrison Avenue that is *not* what you want for this event. We should be at the Beer Hall by 1 if you can't make the Conservatory and just want to join us for drinks.

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

🚗 **Only about 20 minutes from floating down the river!** This is one of those events you’ll be glad you showed up for. Especially since it **may be one of the last** cookout bonfire party that is held. Cookout, potluck, racing, camping, bonfire, music, games, and late-night hangs — all in one night. Com**e for a few hours or stay** for the whole thing. ## 🍔 Cookout + Potluck — 4:30 PM We’ll be hanging out, grilling, eating, drinking, and socializing before the races start. Please bring something to share **USE "SIGN UP"** so we don’t end up with 14 bags of chips and 9 packs of cookies 😅 [https://www.signupgenius.com/go/10C0E49ABA92EA2FAC70-64315973-saturday](https://www.signupgenius.com/go/10C0E49ABA92EA2FAC70-64315973-saturday) **What to bring:** * Chair, BYOB — no glass inside the racetrack, Water or youself even if you leave it in the car, **$15 cash to support the venue** by watching some of the race * Something for the potluck USE **"SIGN UP"** [https://www.signupgenius.com/go/10C0E49ABA92EA2FAC70-64315973-saturday](https://www.signupgenius.com/go/10C0E49ABA92EA2FAC70-64315973-saturday) We’ll have a grill and a **generator** available for crockpots, Instant Pots, etc. ## 🏁 Racing Starts — 7:00 PM After the cookout, we’ll head into the stands for the races. Not really into racing? Come for the drinks, stay for the wrecks 🍻 This night includes Late Models, Thunder Cars, Compacts, and a wet & wild Enduro race. Be sure to bring **water balloons to fill up and** throw during the final race 💦🎯 Please support the venue by checking out some of the racing. 💵 **$15 cash will be collected during the cookout.** Please bring exact change or a $20. ## 🏕️ Free Camping — June 5 & 6 Camping is free both nights. No tent? No problem. You can crash **in your car under the stars.** There will be a bonfire, music, games, and late-night hanging out. Please be responsible: **do not drink and drive.** ## 🎯 Other Stuff Happening * Karaoke, Beer pong, Cornhole, Bonfire, Music, Late-night hangout Have a favorite karaoke song? Let me know. ## Important Notes 📸 Photos/videos may be taken and shared on this or other platforms. ⚠️ This is a volunteer-led event. You participate at your own risk. 📵 Cell signal may be spotty, so ask questions ahead of time if needed. Stay for a bit or go all in — just don’t miss this one. **Stop scrolling. Start doing stuff.**

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.