Conscious Business

**Rebirth Conscious Connected Breathwork** This group is dedicated to **Conscious Connected Breathwork**, a powerful somatic practice for deep emotional release, nervous system regulation, and inner clarity. Through **conscious, connected breathing**, rhythmic music, and guided facilitation, participants are invited to access deeper layers of awareness, release stored stress and emotions, and reconnect with their inner resources. There are **no substances involved**, but you can intensive states of awarness. The work is grounded, body-based, and trauma-aware. ### This group is for you if you want to: * release stress, tension, and emotional blockages * regulate your nervous system and feel more grounded * explore non-ordinary states of consciousness through breath * experience clarity, emotional relief, and deep relaxation ### Each session typically includes: * introduction and intention setting * guided conscious connected breathwork * music-supported journey * integration and grounding ### Contraindications This practice is **not suitable** for people with any of the following conditions: * pregnancy * epilepsy or history of seizures * severe cardiovascular disease or high blood pressure not medically controlled * recent surgery or acute physical injury * glaucoma or detached retina * severe asthma * diagnosed psychosis, bipolar disorder, or severe psychiatric conditions If you are unsure whether this practice is appropriate for you, please **consult your healthcare provider** or contact the facilitator in advance. **No prior experience is required.** Beginners are welcome. Sessions are guided with care, structure, and clear boundaries. This is a **safe, respectful space** for self-exploration, presence, and embodied awareness. Sessions are held in English & German. German participants are very welcome.

A new month means a new moment to pause, connect, and exchange ideas. Join us on **February 3rd** for our Monthly Meetup at St Oberholz, Kreuzberg. Whether you’re in the middle of building something new, reflecting on what’s been unfolding, or simply craving good company and meaningful chats, this meetup is for you. Come as you are, bring what’s on your mind, and let the conversations take their own shape. Coffee, community, and that ever-present Silicon Allee energy guaranteed. ☕✨ **Date & Time** 🗓 February 3rd, 2026 ⌚️ 9:00 – 11:00 Where? 📍At St. Oberholz Café, Oranienstraße 10-11. Centrally located between Kottbusser Tor (🚇 U1, U3, U8) and Görlitzer Bahnhof (🚇 U1 & U3). 🗝 To access the event, enter the café through the main entrance found in the Innenhof. Look out for the Silicon Allee poster at the Innenhof and café entrance. THE SPACE As usual, we’ve got the entire St. Oberholz Kreuzberg space to ourselves, perfect for a warm winter gathering! ❄️☕ Whether you're diving into deep chats, catching up with familiar faces, or just staying cozy with a hot drink, there’s plenty of room for you. Feel free to roam: we’ve got standing and seating areas if you’re settling in for longer convos. And if you’re craving some fresh Berlin winter air, the terrace is open too—just bundle up! FREE TO ATTEND! 🧶 Easy-going flow - there's no agenda. It's all about meeting and connecting with entrepreneurs, tech enthusiasts, investors, business coaches, experts, and folks from the Silicon Allee team. 🤖Tech lovers - are you curious about technologies and how we can use them to improve our lives? Lover of tech looking for a job in tech? Things get even more exiting for you if they go deeper into technologies such as AI, Machine Learing, Robots, Sensors, Lasers and everything that could be achived through deep tech? This is the right place for you! 👣 Community spirit - we're ready to help navigate your journey in Berlin's tech startup community. Learn about our stratup scene, receive insider tips and engage in hot topics of conversation. There is always someone interesting in the room :) ☕️ St. Oberholz is hosting our community for this event and whoever would like to buy coffee and snacks at the Café is welcome to :) **Who is [Silicon Allee](https://www.siliconallee.com/ "https://www.siliconallee.com/")?** We are Berlin’s innovation network, supporting founders, investors, and startups since 2011. Originally Berlin’s first English-language startup news site, we’ve grown to fund and scale companies like [Vaayu](https://www.vaayu.tech/ "https://www.vaayu.tech/"), [Kittl](https://www.kittl.com/ "https://www.kittl.com/"), and [Finmid](https://finmid.com/ "https://finmid.com/"). In 2023, we teamed up with [Fraunhofer Heinrich-Hertz Institut](https://www.hhi.fraunhofer.de/ "https://www.hhi.fraunhofer.de/") to help deep tech founders unlock the full potential of groundbreaking technology. Our new model provides deep tech founders access to Fraunhofer’s world-class research and cutting-edge facilities, supporting with product refinement and development. We also provide financial support by hiring your core team of 3 and providing full-time salaries for a 12 month period. [Visit our founders page for more info](https://www.siliconallee.com/founders/#program "https://www.siliconallee.com/founders/#program")! By attending this event, you agree to the [Berlin Code of Conduct](https://berlincodeofconduct.org/ "https://berlincodeofconduct.org/") and consent to being photographed for media and promotional purposes. Got any questions, please email events@siliconallee.com

### ***This is a closed course that can only be booked and attended as a whole.*** ***So it’s best to join one of the other sMove! trainings beforehand – either on Thursdays in the park or online on Saturdays: [www.baerbelsinger.de/smove ](www.baerbelsinger.de/smove)*** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ### Sensing and Expanding 🌿 sMove! invites you to expand your sensations and ways of expression through the body. The movements are simple and playful – yet they go deep: by moving with awareness, you discover qualities within yourself that are often covered by habit or tension. ### The Body as a Container 🌀 The body is more than muscles and bones – it is a container of memories, energy, and possibilities. In sMove! training, we explore this potential through rhythm, new movements, and focused attention. Each movement becomes an opportunity to sense more clearly, to shift old patterns, and to unfold new qualities – vitality, calm, presence, joy. ### Clarity through Intention 🎯 What makes sMove! special is not performance or perfection, but the direct experience of your body paired with intention, precision, and letting go. When you allow your body to guide you, space opens: your mind becomes quieter, energy can flow, aliveness grows. sMove! strengthens you inside and out – with more flexibility, strength, and ease. ### Experiencing Community 🤝 In the group, connection arises. Everyone moves in their own way – and yet we resonate with the shared rhythm. This collective presence builds trust in your own strength, encourages curiosity, and makes it easier to try something new. ### Who is sMove! for? 🌍 sMove! is open to everyone – previous experience is recommended (feel free to ask). 15 sessions * **November 2025**: 11., 18. * **Dezember 2025**: 9., 16. * **Januar 2026**: 20., 27. * **Februar 2026**: 3., 10., 17., 24. * **März 2026**: 24., 31. * **April 2026**: 7., 14., 28. 💶 Fee Early Bird: 280€ Full package: **320 €**

Today we are working at Moxy Humboldthain, near Gesundbrunnen train station, with big desks and available food/drinks. Note: We use Telegram for communication [https://spam-destroyer.com/check/jelly](https://spam-destroyer.com/check/jelly) 😴 Tired of working by yourself? 🌡️ Too hot to work at home? 🍫 Contents of your fridge or your laundry distract you 💻 Come join other freelancers and remote workers for coworking ☕️ There are no membership requirements, free WiFi, some power sockets, a large desk, some affordable coffee, toasted sandwiches and drinks! ⏰ We'll be there from 10:00, but feel free to stop by any time. • WHAT TO BRING • Whatever you need to work on your own project / tasks :) • QUESTIONS? • Join our Telegram chat group to ask any questions: [https://spamannihilator.com/check/jelly](https://spamannihilator.com/check/jelly) • MORE EVENTS? • To have more events, we need more organisers. If you would like to help out, please get in touch [😀](https://emojipedia.org/grinning-face/)

**Please note that we invite people through different channels, so there are more attendees than you can see here :)** Normally, the Discussion Experiment is a place where we discuss social, political, and moral questions – but we also like to have fun with the format. Therefore this event will be our stage to let it all out and rant about everything that's currently shitty, sad, frustrating, annoying, infuriating, maddening, disheartening, inconvenient, fucked up, and/or insufferable. But not only that! We will actually have three musicians, who will underscore our ranting and whining! The amazing Emanuelle, Eric, and Rochelle will be co-hosting this event and will improvise on the keyboard, bass, and drums for us. We’ll take turns complaining about everything — from the tiniest personal inconveniences to the never-ending global poly-crisis. You can actively participate or just listen. You can bring a list of complaints or improvise on the spot. We might touch on all kinds of painful topics, but we’ll probably laugh a lot while doing it. (Please note that openness and dark humor are welcome, but discriminatory humor is not.) Find out more in the FAQ below or [send us an email](mailto:info@diskussions-experiment.de) if you have any questions! *Oil painting Antoine-Louis Barye - Large Lion - Walters, Photo and editing by Igor* +++++++++ **FAQ** ***What can I expect from the event?*** Each event is a an experiment so it’s difficult to predict exactly how it will play out or feel. This specific event is intended to provide an opportunity to vent, but at the same time, we want to try to keep it fun and humorous. Let’s see if that works! Please note that individual participants may also bring up very personal and difficult topics. Please be cautious if you have trouble with dark humor or if there are topics that make you uncomfortable when they’re being talked or joked about. ***Who is this event for?*** This event is for anyone who likes this idea and is curious about the event. If you are considering complaining, your complaints do not need to be “original” or “special.” Anything that bothers you is good enough! ***Do I have to actively participate, or can I just listen?*** It’s perfectly fine to just listen. You can decide for yourself at any time how active you want to be and will not be asked to speak. However, there might be breakout groups, i.e. short segments in which all participants talk in groups of 2-3 people. You do not have to participate in these; you can use the time for a break instead. ***What’s the duration of the event?*** Each event lasts between 1.5 and 2 hours. Feel free to stay a bit longer to finish the snacks, chat with other participants, and complain more. ***Is the venue wheelchair accessible?*** The venue is on the ground floor and accessible with wheelchairs. However, there are unfortunately no wheelchair-accessible bathrooms! ***What is "The Discussion Experiment"*** The Discussion Experiment is an ongoing series of events through which we continuously test methods that foster more meaningful and inspiring group conversations. Among other things, we experiment with techniques that slow down discussions, improve clarity, and support participants in expressing their ideas more effectively. Read more about it on the [homepage.](https://diskussions-experiment.de/en/home/)

Du möchtest Deine Meditationspraxis beginnen, beleben oder vertiefen? An diesem Abend werden aufeinander aufbauende Meditationsmethoden angeleitet, und Du bekommst ein tieferes Verständnis davon was Meditation sein kann, jenseits der Methoden. Denn: Jede/r kann Meditieren! Heike oder eine andere erfahrene Meditierende leiten die einzelnen Meditations-Sitzungen so an, dass Du Einblicke in das vielfältige Spektrums der Meditation bekommst, ebenso wie eine tiefere Erfahrung davon, was Meditation für Dich sein kann. Der Praxisabend ist bereichernd für Fortgeschrittene, ist aber auch sehr gut geeignet für Anfänger*innen. Eine Anmeldung ist nicht erforderlich. Bist Du neu, komme auch online 5 Min vorher. Du kannst in das verkehrsgünstig gelegene Meditations-Zentrum Nähe Charlottenburg kommen, Dharma Mati – Buddhistisches Zentrum Soorstraße 85 · Berlin oder Du kannst das Event online per Zoom besuchen. Um an dem Online-Event teilzunehmen bitte auf den folgenden Link klicken: https://zoom.us/j/91141867415 (Meeting-ID: 911-4186-7415) Das Programm Zoom wird dann automatisch heruntergeladen und du kannst direkt an dem Event teilnehmen. Alternativ: https://zoom.us/download

*** Class is mostly in German language, but if need I offer translations *** Everyone is welcome! • My Vinyasa Yoga Class is a mix of powerful movements combined with meditation elements. Warm up, mobilise, stretch & release your muscles. And your brain. Be chilled, be focused, be mindful. I support the members individually, so this class is suitable for all levels: You will find new ways to refine your personal practice. • My class is 75 Min. and takes place every tuesday 6:15PM. Mats, blankets, showers & tea is ready for you! • The balance recommended: Donation-Drop-In 15€ USC Members Welcome: USC M (4x), L (8x), XL (8x) Studiocard Price: https://www.yogaatlobeblock.de/preise • LOCATION Böttgerstraße 16, 13357 Berlin 1st floor, RIGHT ELEVATOR • HOW TO GET THERE 5 Min. walk from Gesundbrunnencenter near Magic Mountain Kletterhalle U8 Gesundbrunnen S42/41 & S1 BUS N7, 247, RE5 GOOGLE MAPS: https://tinyurl.com/yal3wf2x • CONTACT Christina Metzler yoga@makesmehappy.de https://www.facebook.com/YOGAmmh

!!! Bitte beachtet die **geänderte Location,** da der Arminius Markthalle leider die Heizung abgestellt wurde. Der 2 Fußminuten entfernte **CI Space auf der Bugenhagenstraße 9, 10551 Berlin** (https://maps.app.goo.gl/dXaYKm8fkhBsxk42A), ist unsere Location für dieses Mal. Vielen Dank an Iztok Petek, den Inhaber, der das so kurzfristig und v. a. kostenlos für uns möglich gemacht hat - bitte dankt es ihm nach Möglichkeit mit dem Kauf von 1, 2 Getränken vor Ort! **Bitte seid spätestens 5min vor 9 Uhr da, da wir pünktlich starten werden.** Die ersten sind i. d. R. bereits ab 8:30 Uhr da, um vorab schonmal ein bisschen durchzustarten mit dem Netzwerken :)... Denkt daran **genügend Visitenkarten,** bitte mindestens eine, mitzubringen für die moderierte Netzwerkrunde. **Veranstaltungsort:** Arminius Markthalle Nordeingang an der Bugenhagenstraße 10551 Berlin --> Treffpunkt Nordeingang, in der Halle drin, Treffpunkt bis 8:55 Uhr im Mittelgang Nächste **U-Bahn-Station**: U9 Turmstraße oder U9 Birkenstraße (jeweils ca. 5 Gehminuten). **Start:** pünktlich 08:55 Uhr (ab 08:30 Uhr sind sonst die ersten da, die Halle hat sogar schon ab 08:00 Uhr auf, falls ihr vorab was Kleines frühstücken wollt...) Zum nun bereits 6. Mal verschlägt es uns nach Moabit! Unser neuer Moderator [Der Gottwald (siehe hier)](www.der-gottwald.de) lädt in die Arminius Markthalle ein, einem der coolsten Standorte, in denen wir jemals genetzwerkt haben. Wie immer bieten wir eine moderierte Netzwerkrunde für euch an, um neue Kontakte zu knüpfen und das eigene Business voran zu treiben! Zu Beginn der Veranstaltung stellt sich unser Gastgeber, die Arminius Markthalle kurz vor, und ein ca. 10-minütiger Impulsvortrag mit ganz viel Mehrwert für euch ist auch wieder eingeplant - falls ihr bei einem zukünftigen Treffen selbst einmal vortragen oder gar ein Treffen moderieren möchtet, meldet euch gern bei uns. Den leckeren Kaffee, Croissants, Kuchen oder was auch immer euch zum Kauf animiert hat, bezahlt bitte selbst ;) und bringt das Geschirr danach wieder zum jeweiligen Markthallenstand zurück. **zum Impulsvortrag:** Der kurze Vortrag wird dieses Mal von Irmi Schäffl von twelve-or-higher.de gestaltet. Wie kann ich ein Team in kürzester Zeit wirklich zusammenbringen? Und warum klappt das am besten, wenn jeder so tut, als ob er jemand anders wäre? In diesem Impulsvortrag wollen wir nicht nur theoretisch auf das Thema Teamidentität schauen, sondern es gleich ausprobieren: Mit der spielerischen und erlebnisbasierten Pen&Paper Methode. Werdet zu epischen Helden und stürzt euch gemeinsam ins Abenteuer, um herauszufinden, was wirklich zählt - und ob die anderen das genauso sehen. \-\-\- **(Fast) alle** Gründer\*innen, StartUps, Freiberufler, Unternehmer und Unternehmensvertreter sind willkommen beim Business Netzwerken Meetup. Die Teilnahme ist generell kostenlos und **nicht** an eine Mitgliedschaft gebunden. **Bitte beachten:** Unternehmer mit Multi-Level Marketing-Geschäftsmodellen schließen wir von unseren Veranstaltungen komplett aus, da wir hier die Erfahrung machen mussten, dass es dabei oft nur ums Verkaufen geht, und meistens kein echtes Interesse am Netzwerken und am Gegenüber existiert. **Weiterhin** stehen wir deshalb auch allen Arten des Provisionsgeschäfts (Finanzoptimierer, Immobilienmakler, Versicherungsvertreter, etc.) extrem kritisch gegenüber und gestatten diesen keine Teilnahme an unseren Events. Solltet ihr der Meinung sein, ihr fallt nicht in diese Kategorie, obwohl ihr in einer der genannten Branchen arbeitet, so sprecht uns bitte im Vorfeld an. Wir freuen uns darauf, auch **dich** persönlich kennenzulernen und dir bei der Entwicklung deines Geschäfts weiterzuhelfen! \-\-\- (Bild von Doris Antony, Berlin - CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=937033)

Liebe Business Frauen! wir hoffen, ihr seid gut ins neue Jahr gestartet und laden euch herzlich zu unserem ersten Treffen 2025 ein! Unser Thema lautet also: „Mit Power ins neue Jahr“. Gemeinsam möchten wir den Grundstein für ein produktives und erfolgreiches 2025 legen. Freut euch auf: Klarheit über eure Ziele: Welche Meilensteine wollt ihr dieses Jahr erreichen? Strategien und Ideen: Praktische Ansätze für euren Business-Alltag. Kreative Ansätze und Impulse für euer Business. Austausch und Vernetzung: Erfahrungen und Ideen teilen, um voneinander zu lernen. Inspiration und Unterstützung von Gleichgesinnten. Startet mit uns in ein Jahr voller Möglichkeiten – lasst uns zusammen wachsen und uns gegenseitig stärken! Bringt eure Visionen, Fragen und Energie mit – wir freuen uns auf einen motivierenden Austausch in unserer tollen Runde! Ihr seid außerdem herzlich eingeladen, Ideen für einzubringen, die ihr aus eurem Business bei einem unserer nächsten Treffen präsentieren möchtet. Ob spannende Projekte, innovative Ansätze oder wertvolle Learnings – teilt eure Expertise mit der Runde und inspiriert die anderen Teilnehmerinnen! Ihr werdet mit frischen Impulsen, klaren Zielen und neuer Energie nach Hause gehen – bereit, euer Jahr aktiv zu gestalten und Großes zu erreichen! Vor allem ist das Treffen eine schöne Gelegenheit, uns mal wieder oder zum ersten Mal zu sehen und (noch besser) kennenzulernen und auszutauschen. Wir freuen uns auf bekannte und neue Gesichter. Herzlich, Ina, Ute & Marta Wichtig zu wissen: Das ist ein Netzwerktreffen, sei darauf gefasst, dass du mit anderen Menschen sprechen musst. Über uns: Im Rahmen des Frauen Business Netzwerks bringen wir Unternehmerinnen und Selbstständige Frauen zusammen. Hier finden sich erfolgreiche und selbstbewusste Frauen aus unterschiedlichen Branchen, die konkret eine Kooperation suchen oder einfach nur andere, visionäre Unternehmerinnen kennenlernen möchten! Die Treffen starten immer mit einem spannenden Impuls-Vortrag und gehen dann über in die Vorstellung und Verknüpfung der Teilnehmerinnen. Wir möchten einander informieren, motivieren und gegenseitig unterstützen.

✨ **Ecstatic Dance – Breath, Cacao & Movement** ✨ The next Ecstatic Dance is planned, opening in a beautiful new space at **Shala – by the water** 🌊 A 3-hour embodied journey where breath, cacao, sound and movement come together to explore presence, expression and connection. Not about performance. Not about how it looks. **A journey** **of feeling** **being you.** 📍 **Saturday, Feb 7** 🕖 **19:00–22:00** 📍 **Shala • Waterfront** Tickets & info via link / Eventbrite 🌿 [https://linktr.ee/Sebastiaanlefuce](https://linktr.ee/Sebastiaanlefuce) Looking forward to sharing a beautiful evening of movement together.

**From Projects to Products: Why Data Products Are Still Hard** A Data Products Book Launch & Practitioner Panel **About the event** This meetup marks the release of **Amy Raygada’s new book on Data Products** and explores why, despite years of discussion, data products are still hard to implement in practice. Data products are not a new concept. For years, organisations have talked about treating data as a product — with clear ownership, well-defined interfaces, and measurable business value. And yet, many teams continue to struggle with fragmented dashboards, inconsistent metrics, and slow, reactive delivery. So why is this still so difficult? In this meetup, we’ll unpack why data products remain hard in practice — not because teams lack tools or frameworks, but because meaning, ownership, and operating models are often misunderstood or only partially implemented. Through in-depth practitioner talks and discussion, we’ll explore: * Why data initiatives often slip back into project mode * Where ownership breaks down across domains and platforms * How weak semantics and unclear definitions erode trust * What changes when data products are treated as long-lived products rather than delivery artefacts * Why AI and advanced analytics amplify these challenges instead of solving them The conversation is grounded in real delivery experience across engineering, architecture, and data strategy. It also features insights from Amy Raygada’s newly released book, which captures lessons learned from years of hands-on work helping organisations move from intent to execution. Expect practical perspectives, honest trade-offs, and an open discussion — not hype, not vendor pitches, and no one-size-fits-all answers. **About the speakers** **Amy Raygada** Principal Data & AI Strategist at Thoughtworks \| Author Amy Raygada is a Principal Data & AI Strategist at Thoughtworks, with over a decade of experience helping organisations design and govern data products that deliver real business impact. Her work spans data product strategy, governance, operating models, and AI readiness, with a strong focus on aligning technical capabilities with decision-making. This meetup marks the release of her new book on Data Products, bringing together lessons from years of real-world delivery across industries. **Kiran Prakash** Director, Data & AI at Thoughtworks Kiran Prakash is a Director in the Data & AI service line at Thoughtworks, working with organisations to design and scale data-driven systems. In his talk *“What We Talk About When We Talk About Data Products,”* Kiran presents a practical approach to designing, implementing, and governing data products. Drawing on real-world experience, he clarifies what data products are — and what they are not — and explores how teams can work backwards from use cases, apply adaptable implementation patterns, and use governance mechanisms such as fitness functions to keep data products aligned over time. **Carsten Fritsch** Principal Data Engineer at Thoughtworks Carsten Fritsch is a Principal Data Engineer at Thoughtworks in Berlin, with deep experience in data engineering, analytics architecture, and data modelling at scale. His work focuses on semantic layers, shared metrics, and the practical challenges of operationalising meaning across organisations. Carsten brings a grounded perspective on why semantics are foundational to trustworthy data products — especially as organisations move toward AI-driven use cases. **Format** * Each speaker will deliver a **25–30 minute talk**, followed by **Q&A** * Final **panel discussion** with all speakers * Open audience Q&A * Informal networking and book signing \-\-\-\-\-\- **Code of Conduct** We adhere to the [Berlin Code of Conduct](https://berlincodeofconduct.org/) to ensure a welcoming and respectful environment for all participants. The event space operates under largely compatible [Thoughtworks Meetups & Events CoC](https://www.thoughtworks.com/en-de/about-us/events/code-of-conduct-germany). **Accessibility** The Location is accessible for wheelchair users. This includes the entrance (no steps to get into the location), toilets and the stage.

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

**Feel welcome to a warm, supportive space among women, a circle where community, mindfulness, and quiet magic can be felt.** 💫In this special gathering, we bring together the heart-opening spirit of a cacao ceremony, guided trance journeys with the drum, and the timeless wisdom of fairy tales. **Ceremonial cacao helps us soften out of the everyday and move into a deeper connection** with ourselves, our bodies, and the shared energy of the circle. 🥁 **The steady rhythm of the frame drum gently leads us on journeys into the non-ordinary reality.** These shamanic trance states allow images, insights and intuitive guidance from the spiritual dimension to emerge. The journeys are also an invitation to explore our own inner landscape in a safe, grounded and supported way. **This women’s circle is a space for** • Pausing and replenishing • Heart-opening and gentle self-connection • Guided inner journeys through drum rhythm • Community beyond roles and expectations • Listening, feeling, and simply being No previous experience is needed. Come exactly as you are. I look forward to an evening of warmth, depth, connection, inner exploration, and a touch of fairy-tale magic. ✨ 📅 **Date & Time:** Feb 8th\, 2026 \| 5 pm – 8 pm \(doors open at 4:45 pm\) 📍 **Location:** Samariterkiez, Berlin (address will be shared after registration) 💰 **Contribution:** 35 € (bring a friend and pay 30 € per person) 💌 **Registration: Only via Email or Whatsapp** Email: [wildandsilent.berlin@gmail.com](mailto:wildandsilent.berlin@gmail.com) WhatsApp: +49 (0) 1573 72 48 15 7 **RSVP on Meetup does not secure your seat.**

Chitta Walks is for people whose days move fast, while the mind never fully lands. Thoughts keep looping even when nothing is urgent. The body moves, but attention is elsewhere. Over time, this disconnect drains clarity and ease. This walk is a simple reset. We meet in Berlin’s Tiergarten and walk at a gentle pace. Parts of the walk are in silence, with light guidance and a few short prompts. The walk itself is the practice, bringing body and mind back into the same moment. No apps. No performance. Just a clear space to slow down and notice what is happening. If you want to slow down without withdrawing from life, join a Chitta Walk. ✨ **What to expect (approx. 90 minutes):** * A short arrival and orientation * A guided silent walk (phones off, no conversation) * One concise science-based impulse on attention or stress * Optional reflection in pairs or small groups * A simple takeaway or experiment for daily life 🚶**Who this is for:** * Professionals, creatives, and people in transition. * People who feel mentally busy and want more clarity and balance. * Those curious about mindfulness, but grounded and practical. * Anyone comfortable with silence and gentle self observation. 🔔 **Practical notes:** * Duration: 60-90 minutes * Wear comfortable shoes and weather-appropriate clothing * No prior experience needed * Group size is limited to keep the space quiet and focused 🧭 **Facilitator:** My name is Partha Sarathi, you can call me PS. I have lived in Berlin for over 12 years. With a background in physics and materials science, my interest in mindfulness grew through personal experience with stress and health challenges. I facilitate the space and structure of the walk, inviting shared exploration rather than instruction. 🤔 **Why Chitta Walks?** Chitta is a Sanskrit word referring to the mind or field of awareness, used here in a practical, non-religious sense. Chitta Walks is about noticing how the mind works by slowing down and walking together. Mindful walking makes thought patterns visible in real time, while moving and sensing in the world. The name points to a simple capacity: noticing what is happening in the mind without immediately trying to fix, judge, or optimize it. 🌿 **Possible effects:** A calmer nervous system. Clearer attention. A felt sense of being more present in your body. Subtle insights into how your mind reacts under everyday conditions. A quieter, more grounded way of moving through the city. **Come as you are. Walk. Notice. Leave with a little more space inside.**

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!

Confidence can be cultivated in many ways—through reflection, conversation, creativity, and practice. In this Confidence Lab session, we’ll explore one powerful pathway: **building confidence from the inside out through physical expression and movement**. This experience is designed to help you reconnect with your body as a source of insight, self-trust, and presence. We’ll begin by grounding into what’s bringing you here, creating space to notice how your body is showing up and what it’s holding. From there, you’ll be guided through accessible movement exercises that invite awareness and choice—isolating different parts of the body, experimenting with movement, and practicing what it feels like to take up space intentionally. Next, you’ll participate in a small-group dance lesson led in a supportive, low-pressure environment. No dance experience is needed. The focus is not on performance or perfection, but on expression, curiosity, and allowing yourself to move with confidence as you are. We’ll close with a reflective group discussion, exploring what emerged during the experience and how these insights can be applied beyond the studio—how you inhabit your body, how you carry yourself, and how you show up in everyday life. **What to know:** * Wear comfortable clothes and shoes that you feel good moving in * No dance experience required * Light snacks and beverages will be provided This session is for anyone interested in deepening their relationship with confidence by listening to their body, expanding their capacity for self-expression, and practicing self-love as an embodied experience. **Featured Speaker: Mary Grace** Mary Grace, the dynamic force behind MG Choreography & Boutique, has been transforming special occasions with her unique blend of artistry and passion for over seven years. As a proud Latina, with Venezuelan and Mexican heritage, Mary brings a rich cultural perspective to every choreography she creates. Her dedication to dance is matched only by her commitment to empowering others through the joy and elegance of movement. Mary’s journey began with a simple passion for dancing, which quickly grew into a thriving business. She specializes in crafting personalized choreography for weddings, quinceañeras, and sweet sixteens, ensuring each event is unforgettable. Determined to make a significant impact in Ohio, Mary established the first-of-its-kind brick-and-mortar location that not only offers a space to practice these beautiful dances but also provides a boutique experience for purchasing or renting exquisite dresses and tuxedos for these special moments. Mary Grace is more than just a business owner; she is a trailblazer for Latina women in the community, dedicated to bringing elegance, joy, and a touch of her vibrant heritage to every event she touches. **What is Confidence Lab?** Confidence Lab is a monthly community experience for bold, thoughtful leaders building confidence from the inside out. Whether you’re launching a business, leading a team, navigating change, or simply striving to show up more fully—you belong here. Our work demands clarity, courage, and conviction—but the pace of daily life can erode our sense of self. Confidence Lab creates space to reflect, reconnect, and grow with others doing purpose-driven work. It’s designed for entrepreneurs, nonprofit leaders, creatives, corporate professionals, activists, and anyone ready to lead with authenticity and impact. ***Please note:*** *All are welcome! If cost is a concern, please use promo code PUBLIC to access a free ticket—we want you to join us.*

Start the year surrounded by Love From the Earth—with delicious vegan eats, sweet treats, artisan goods, and a chance to win one of our raffle baskets filled with plant-based goodies. Support small businesses, enjoy great food, and spend a cozy day with the community. We will reserve a table for this group if there is enough interest. Just comment "interest" below. Don’t miss out—see you there! Check [event page](https://www.facebook.com/events/893838639773267/) for a vendor list.

At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey. [Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/) \*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected! Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.

Evolve exists to connect women entrepreneurs connect with one another, serve one another, and help one another overcome challenges in marketing, sales, networking, and professional development. [Add to Calendar](evolvecolumbus.eventcalendarapp.com) What to Expect: \~ Welcome team to greet you, introduce you to others, and make sure you feel a part of the group from your very first meeting \~ Welcome & Introductions: 15 second introductions \~ 15 Minute Speaker Spotlight: Member speaker who shares a bit of her story, how she got to doing what she does, and a tangible tip she uses to gain success in her business. No hard selling...no expectations. Simply giving the group an opportunity to get to know her and her journey. \~ 20 Minute Break Out Sessions: Small groups is where we connect best. Extroverted and Introverted alike get the opportunity to share on a deeper level and learn from one another. \~ Take Aways: Hear what the other groups talked about and share resources to grow yourself and your business \~ Grow Time!: Do you need a specific connection to a person, company, or industry? Share it with us! We love to open our networks to one another and grow together! Guests are always welcome. Please contact Mentor Director Donna Schomer at Donna@EvolveWomensNetwork.com for more information. We'd love to meet you!