Conscious Living

\*These classes are not a language exchange, but instead are meant to be a step in between so that students feel confident maintaining in depth and grammatically correct oral conversations outside of class\* \***Meetup event numbers only tend to show new students registering and do not include returning students attending class.** **Per class, there is an average of 7 students.** The first 2 classes are free and then only cost between $15 and $35 depending on which type of class you want to continue with\* These French, English (For Spanish and French speakers only), and Spanish classes are primarily meant for adults who are travellers, or who are planning to live in a French, English, or Spanish-speaking country. The classes are primarily oral-based through guided conversations. They will teach you how to handle conversations in situations such as **"Going to the Convenience Store"**, **"Making Plans"**, **"Negotiating Prices"**, and **"Going out for a Drink"**. To ensure that students get used to using the language automatically, students will learn to maintain contextual conversations with timing before moving on to the next lesson. Call (647)787-9953, e-mail us info@monkeylingo.ca, or visit monkeylingo.ca for more information! **Online and private classes are also available!** No other language classes are as conversational as these ones. We guarantee it! Cheap parking can be found using the "Spot Hero" app.

It’s not just a challenge — it’s your 5-week transformation journey! Each Thursday we meet for two powerful hours designed to help you reset, recharge, and reach your goals 💪 Here’s what’s included: ✨ Weigh-In & Progress Tracking — see real results every week. 🧠 Nutrition Class (6:00–7:00 PM) — learn how to build balanced habits, improve metabolism, and eat smart in real life. 💚 Personalized Wellness Coaching — each participant gets their own coach for a full wellness evaluation and personal meal plan tailored to their goals. 🔥 Fitness Session (7:00–8:00 PM) — energizing group workout to tone, stretch, and feel amazing! And the best part? 🎉 Every week when you come, you’ll enjoy a refreshing Herbal Tea with Aloe to kick-start your energy before the workout, and a post-workout protein shake to repair muscle tissue and support toning — all designed to help you get the best results. 💸 Plus, you can actually win cash prizes! Part of the entry fee goes to the prize pool — so the more people join, the bigger the winnings! This challenge is for everyone who’s ready to take control of their health, feel stronger, look better, and stay motivated with an amazing community by your side.

\*These classes are not a language exchange, but instead are meant to be a step in between so that students feel confident maintaining in depth and grammatically correct oral conversations outside of class\* \***Meetup event numbers only tend to show new students registering and do not include returning students attending class.** **Per class, there is an average of 7 students.** The first 2 classes are free and then only cost between $15 and $35 depending on which type of class you want to continue with\* These French, English (For Spanish and French speakers only), and Spanish classes are primarily meant for adults who are travellers, or who are planning to live in a French, English, or Spanish-speaking country. The classes are primarily oral-based through guided conversations. They will teach you how to handle conversations in situations such as **"Going to the Convenience Store"**, **"Making Plans"**, **"Negotiating Prices"**, and **"Going out for a Drink"**. To ensure that students get used to using the language automatically, students will learn to maintain contextual conversations with timing before moving on to the next lesson. Call (647)787-9953, e-mail us info@monkeylingo.ca, or visit monkeylingo.ca for more information! **Online and private classes are also available!** No other language classes are as conversational as these ones. We guarantee it! Cheap parking can be found using the "Spot Hero" app.

At Eglinton-Yonge Toastmasters, we're more than just a club - we're a community. Please arrive by 6:00 p.m. to socialize. Guests are welcome. There is no fee to visit. We meet at: Northern District Library 40 Orchard View Blvd. Second Floor, RM# 224. Directions to the room can be viewed at the following link: [https://bit.ly/eytm-welcome](https://bit.ly/eytm-welcome) Members of Eglinton-Yonge Toastmasters learn and practice public speaking and leadership skills with a friendly, helpful, and encouraging group of people. As a year-round club, attendance varies depending on the season. A typical meeting involves 25-30 active members and 2-5 guests. Guests are able to: • Meet a great group of people • Participate in Table Topics • Share feedback at the end Members receive: • Learning materials • Monthly Toastmasters magazine • Access to Pathways • Online resources through Toastmasters International • An Easy-speak.org account to track speech progress We look forward to seeing you!

***This is a paid event ($5 general admission, free for students & job seekers) with limited tickets - you must [RSVP on Luma](https://luma.com/zd29ibx6) to secure your spot.*** ​***Adversarial robustness remains a key concern in AI safety, with many interventions focusing on mitigating models’ capabilities to assist in harmful or criminal tasks. But how do LLMs behave in sociopolitical contexts, especially when faced with ambiguity?*** [​Punya Syon Pandey](https://www.linkedin.com/in/punya-syon-pandey-548532218/) will discuss research on accidental vulnerabilities induced by fine-tuning, and introduce new methods to measure sociopolitical robustness, highlighting broader implications for safe societal integration. ​**Event Schedule** 6:00 to 6:30 - Food and introductions 6:30 to 7:30 - Presentation and Q&A 7:30 to 9:00 - Open Discussions ​​​​If you can't make it in person, feel free to join the live stream starting at 6:30 pm, via [this link](https://www.youtube.com/@Trajectory-Labs/live).

Join us this week as a guest to overcome your fear of public speaking and speak with confidence! We hold weekly meetings on Thursday nights to facilitate impromptu speaking, debates, discussions, and prepared speeches to practice our skills and give each other constructive feedback. We are a friendly group of all ages and backgrounds in the GTA, where we help our members and guests in their personal and professional development. We typically meet at the Etobicoke Civic Centre with lots of free visitor parking. You can join us as a guest anytime you want, for as long as you would like, to see what Toastmasters is all about! Come and join us this Thursday to become the best version of you. The theme for this week's meeting is TBD! Join us to practice your improv. speaking skills, debating skills, and to improve your public speaking abilities. If you're interested in attending this meeting, please contact us through our "Contact Us" form on http://goodyeartoastmasters.com/ See you there! ABOUT GOODYEAR TOASTMASTERS \*NOTE\* We are now back in-person at the Etobicoke Civic Centre! Visitor Parking is free. Simply let the Security Person know you're here for a Toastmasters meeting. • Our meetings start at 6:45 PM and lasts for about 2-hours. We suggest you arrive earlier to settle in and network before we begin. • It's free to attend as a guest and you can join us as many times as you would like. For the full access to the Toastmasters Pathways Programme, however, you will need to join as a member and pay a membership fee. • Don't worry about the low attendance numbers on Meetup. Members do not RSVP here. We use the club website instead. Meetup is primarily a place for us to reach out to newcomers such as yourself!

🧠 Mindful Connection Circle It’s a conscious unfiltered space where we journal, play connection games, and explore honest topics around relationships and loneliness. Every gathering is different. Every topic is a surprise. Every conversation is real. No small talk. No pressure to share. Just conscious people meeting without masks.

Welcome ! OM Chanting is a group practice that uses the transformational power of OM to activate the self-healing potential of participants, promote inner peace and purify the environment. OM Chanting is a free practice, however, donations are welcome to help cover the rent of the studio. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- EVENT DETAILS: address: 283 Spadina Avenue; 3rd floor. ( SE corner of Spadina and Dundas). We will start at 6:30 pm. Please plan to arrive 5-10 minutes earlier. We will be sitting on chairs; you can also sit on the floor if you prefer. You are encouraged to bring a bottle of water. Looking forward to seeing you ! For more information about Om Chanting, please visit: [https://bhaktimarga.org/yoga-meditation/](https://bhaktimarga.org/yoga-meditation/) Much Love, Veda Cell: 416-845-9375

Flourish is the ultimate one-day retreat to spark transformation and manifest your most successful life and business in 2026 **\-\-\-\-\-\-\-\> Get 50% off tickets for this event as a member or by signing up for a FREE 30 Day Trial of the Wellpreneur Club\!** https://hhwglobal.com/products/wellpreneur-club **OR Purchase a ticket on this page without a membership.** Join us at the HHW Headquarters for an empowering day of growth, connection, and inspiration with the Happy Healthy Women community. Designed to guide you on a step-by-step journey toward your most aligned and thriving self, *Flourish* is the ultimate one-day retreat to spark transformation and manifest your most successful life and business in 2026. Through a curated lineup of talks/workshops led by inspiring speakers, you’ll explore new ways to elevate your mindset, align your vision, and create a roadmap to achieve your goals. You'll leave the day equipped with clarity, confidence, and a ***[2026 Beautiful Business Planner](https://hhwglobal.com/collections/all-collections/products/beautifulbusinessplanner-2026)*** and HHW Tote bag **(included in your ticket)** to keep your momentum going. ✨ **What to Expect**: * **Interactive Sessions**: Dive deep into topics like mindfulness, goal setting, business strategy, and self-care. * **Your Beautiful Business in 2026 Mapped Out:** Use your new [2026 Beautiful Business Planner](https://hhwglobal.com/collections/all-collections/products/beautifulbusinessplanner-2026) (Included with our signature HHW Tote bag in your ticket!) to clarify your goals and strategize your success * **Inspiring Speakers**: Learn from women who’ve mastered the art of aligning, thriving, and manifesting success. * **Community Connection**: Network with like-minded women on the same journey of growth and empowerment. * **Lunch, Snacks, and Beverages:** Nourishing, Plant-based food to keep you feeling grounded and well all day. * **Yoga Class:** Take care of your mind, body, and business * **Aligned Marketplace:** Vendors sharing items designed to help you feel good and flourish. * **Gifts & Surprises**: Upon arrival, every attendee will receive a *2026 Beautiful Business Planner -* your essential tool for designing your most successful year, along with prizes throughout the day and swag. Let’s create a life and business you love. Together, we’ll align, thrive, and manifest your vision into reality. **TICKET INCLUDES:** * Snacks, Beverages, and a Nourishing Plant-based Lunch catered by the amazing [NourishMoi](https://nourishmoi.com/) * [The Beautiful Business 2026 Planner](https://hhwglobal.com/collections/all-collections/products/beautifulbusinessplanner-2026) & Tote bag - **[Click here to view!](https://hhwglobal.com/collections/all-collections/products/beautifulbusinessplanner-2026)** * All Speaker Sessions and Yoga (optional) * Networking, Connection and HIGH VIBES All day! **SPEAKERS:** [Kelly Hetherington - The Art of Identity Embodiment](https://hhwglobal.com/products/kelly-hetherington) [Josephine Carmela - Your Sacred Yes](https://josephinecarmela.com/) [Natalie Colalillo - Upgrading Your Life & Business](https://hhwglobal.com/collections/branch-directors-1/products/natalie-colalillo-global) [Tracy Lee - Clarity: From Noise to Knowing](https://www.traceyleeliving.com/) **MOVEMENT AND MEDITATION:** [Elizabeth Flemming - Morning Yoga: Gentle Movement & Visualization](https://www.instagram.com/journeytotheinsideout?igsh=MXVqczZwOXQ2cWgyZw%3D%3D) [Michelle Hillier - Breath & Fire Movement](https://www.breathandfire.com/) [April Miranda - Reiki Infused Meditation](https://www.holisticconnection.ca/april-miranda-delos-reyes) **VENDORS:** [Something Sweet by Sarah](https://www.somethingsweetbysarah.com/) [Serif+Soul Jewelry](https://www.serifandsoul.ca/) [Francesca Rea - Divine Wealth](https://francescarea.com/) [Ann Sirenko - Metabolic Balance](https://www.metabolic-balance.ca/team/ann-sirenko) [Diana Alvarado - Menopause Coach](https://dianaempowered.ca/) **LOCATION:** Happy Healthy Women Head Office 146 Thirtieth St Suite 100, Etobicoke, ON M8W 3C4 **Doors open at 9 am** This event is in support of the Shoebox Project, supporting women impacted by homelessness. Proceeds from our raffle will go towards our shoebox drive in 2025. [https://www.shoeboxproject.com/](https://www.shoeboxproject.com/) **\-\-\-\-\-\-\-\> Get 50% off tickets for this event as a member or by signing up for a FREE 30 Day Trial of the Wellpreneur Club\!** https://hhwglobal.com/products/wellpreneur-club **OR Purchase a ticket on this page without a membership.**

A welcoming social mixer designed to help people connect naturally in a relaxed café setting. Whether you’re new to the city or simply looking to meet like-minded people, this is a low-pressure space for meaningful conversations and genuine connections. **What to expect:** **Ages:** **25–35** **Duration:** 1 hour 30 minutes This edition focuses on **open conversations and relaxed one-on-one chats** A small, intentionally limited group **(5–6 participants)** to keep conversations comfortable and natural **No awkward icebreakers or forced networking** A welcoming, judgment-free atmosphere Whether you’re new to the city or have lived here for years, you’re very welcome to join us. Come as you are - the goal is simple connection. **Follow Us Our Facebook Group:** **[Mississauga Community and Social Connections](https://www.facebook.com/groups/724525924028868)** **Important note:** Attendance is by **RSVP only.** Participants without a confirmed RSVP will not be permitted to join the event. **If you’re unable to attend,** please update your **RSVP at least 48 hours in advance** so participants on the waitlist have the opportunity to join.

It's better when we're together. Come and experience the power of the WHM with a wonderful group of people. We breathe, we go into the cold and we teach our bodies to heat up properly. We develop resilience and the mindset to use these powerful healing tools over and over again, all year round. This gathering is fully guided by Wim Hof instructor Steve Beattie. If you are new to this, come on down, enjoy the support and practice in a safe way with us. If you already have a WHM practice this meetup is a great way to take it to the next level, and make lots of new friends. There will be a fire, snacks and drinks shared by other attendees. We have been doing this 6 for years! **What to bring?** * Yoga mat * Weather-appropriate clothing (better to dress too warm!) * Bathing suite, towel * Water shoes (optional) In extreme weather being prepared is very important. Especially if it's your first time, please read up on how to come prepared [here.](https://www.breathinginnature.com/wim-hof-method-meetup/) Learn more about our Wim Hof meetups, workshops, breath classes, wilderness trips, medicine work and special events at **[Breathing in Nature](https://breathinginnature.com/)**. Join the "**[Wim Hof Toronto](https://www.facebook.com/groups/1714218015474146/)**" group on Facebook to see all of our local events. This is a free event made possible by our Gift Economy. You can learn more about the Gift Economy [here](https://breathinginnature.com/gift-economy/).

Hello everyone, I'd like to invite you out to our **Sunday Night with Friends-Dinner, Cocktails and Conversations** get together. -Reserved seating, friendly people, good conversation and great food awaits! So please plan to join us if you can :) \*Joined by my other groups too; so we can anticipate a fantastic evening **Time: 6:30 p.m. -9:30 p.m.** **Location:** La Carnita - Good Fortune Bar (Main Floor) **Address:** 130 Eglinton Ave. Toronto, ON M4P 2X9 Free Paring on Eglinton on Sundays on the North Side (Just East of the Restaurant) Event Details Bellow: Sincerely, Steve Flemming (Organizer/Host) Event Details: **Sunday Night with Friends! (Dinner, Cocktails and Conversations)** -The great thing about this dinner party is you're free to move around to different tables and meet the other members too throughout the evening **Dinner Party Topics** may include but not limited too: Travel, Culture, Spirituality, Relationships, Modern Dating, Life after Marriage, Work/Life balance, Art, Technology, Economy, Music, Movies, Sports, Fashion, Hobbies, Books, Psychology, Philosophy, the Future, History, Pop Culture, Theatre, Living the Good life etc.) **Arrival Time:** \*Join us any time between 6:30 pm and 7:15 pm (if you can) for a fun and highly interactive evening as we get to know the members over dinner and great conversations (of your choice) Event goes until roughly 9:30 pm (stay later if you like) **Event Fee:** 5 dollars (cash only please) (HST included) or in advance by e transfer to **[steveflemming11@gmail.com](http://steveflemming11@gmail.com/)** \-\-\-\-\-\-\-\-\-\-\-\- **Friendly Reminder:** \*One beverage or appetizer minimum to support the venue- this is greatly appreciated :) \-\-\-\-\-\-\-\-\-\-\-\- **Parking Available:** \*Plenty of free street parking on Eglinton and (Residential area south/east of venue for free) **Close to Subway Station:** \*Also right beside the Yonge/Eglinton subway station \-\-\-\-\-\-\-\-

Find inner Peace - Joy - Spiritual Nourishment Saturday January 24th! Tea and Cake served. Join us for an evening of meditation, and music at Mosaic Yoga Studio, Sterling Road, Toronto 📅 Saturday, January 24th - 4:00 PM - 6:00 PM We can’t wait to see you there! 🌟 This enlivening, beautiful Kirtan meditation experience is the heart and soul of yoga. Hearing and chanting sacred mantras or transcendental sounds woven together with music and melody nourishes our deepest need for inner happiness, peace, and joy. From this place of peace, love, joy, and harmony, let the rest of your life unfold. Bring your friends. Everyone is welcome! **Please be sure to secure your free tickets now! Limited spots available. If you can't attend, please cancel so others can take your place. Thank you!** This not-for-profit event thrives on the love and dedication of our 100% volunteer team. Your generous donations play a crucial role in sustaining this vibrant kirtan community—thank you for your support! We will be serving tea and dessert 😀 [For](https://bit.ly/4j7JVFr "https://bit.ly/4j7JVFr") **[Google map](https://bit.ly/4j7JVFr "https://bit.ly/4j7JVFr")** [and ](https://bit.ly/4j7JVFr "https://bit.ly/4j7JVFr")**[directions](https://bit.ly/4j7JVFr "https://bit.ly/4j7JVFr")** [click here](https://bit.ly/4j7JVFr "https://bit.ly/4j7JVFr") ***Note from Shalie to meet-up members:*** If you're hesitant to RSVP because others haven't yet, don't worry—these events typically attract 35 to 60 attendees. The low numbers on Meetup can be misleading. ***Donations:*** Our events are made possible through the generous support of our community. If you'd like to contribute, we kindly invite you to bring **cash** donation to help cover the cost of food and sundries. Your generosity, in any form, helps sustain our vibrant kirtan community. Thank you for your support! \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* ***Schedule:*** **4:00 PM - 4:15 PM ARRIVE & GET COMFORTABLE** **4:15 PM - 5:30 PM RELAXATION MEDITATION & KIRTAN** Join us in the practice of Kirtan meditation which is the perfect recipe for joy and peace. We all love music, and combining sacred mantras with music is the best meditation! This most joyous of meditation practices, especially recommended for this day and age, can ease your anxiety and quell your deepest fears. Kirtan transcends all languages, nationalities, and religious faiths. It is as universal as the sunrise. **5:30 PM - 6:00 PM TEA & DESSERTS** **Parking:** Limited parking spots outside the studio are available on a first-come, first-serve basis. Please be mindful to park within the physical bounds of our studio. There is also a new underground parking lot at the south side intersection of Sterling Rd & Perth Ave.

**PLEASE EMAIL - Michael Abramson at abramson7@gmail.com to RSVP** Step into a space where growth, presence, and conscious evolution are not just ideas, but lived experiences. *Conscious Evolved Men* is a monthly online community designed for men ready to step fully into their divine power, purpose, and authenticity as a living practice. Each month, we explore a transformative topic—ranging from awareness, trust, and emotional mastery to integrity, devotion, and conscious leadership. After a short, powerful teaching, you’ll engage in practical exercises that honor your journey, cultivate self-awareness, and strengthen the way you show up in your relationships, career, and life. This is more than a Zoom call—it’s a brotherhood of men committed to supporting one another in becoming the best version of themselves. Through guided practices, shared reflections, and conscious dialogue, you’ll leave each session feeling empowered, aligned, and more connected to your highest self. Whether you’re seeking clarity, growth, or connection with like-minded men, *Conscious Evolved Men* is your monthly opportunity to consciously evolve in a safe, inspiring, and heart-centered space. **Join us on Thurs. Jan 22nd at 8pm EST and take the next step in your journey of The Conscious Evolved Man**

This is introductory meditation for people who wants to learn basics of meditation. It's a free event held every week and everyone is welcome to join.

Join us every Friday night for an unforgettable evening of live Latin music at Greenhouse Kitchen + Bar. Join us every Friday night for an unforgettable evening of live Latin music at **Greenhouse Kitchen + Bar**. Experience the vibrant sounds of the **Javier Arias Orchestra**, delivering high-energy rhythms, soulful vocals, and classic Latin favorites that set the perfect tone for dinner, drinks, and dancing. From romantic melodies to lively dance-floor hits, this weekly live performance transforms your Friday night into a cultural escape filled with passion, flavor, and sound. 🕖 **Live Music:** 8:00 PM – 10:30 PM 📍 **Location:** Greenhouse Kitchen + Bar 2070 Chain Bridge Rd, Vienna, VA 🎶 **Featuring:** Javier Arias Enjoy handcrafted cocktails, elevated cuisine, and an elegant atmosphere while immersing yourself in the rhythm of Latin music. 🎟️ Reserve your table early — seating is limited. Complimentary tickets on [Eventbrite](https://www.eventbrite.com/e/live-latin-performance-at-greenhouse-kitchen-bar-tickets-1981021387297)

Register at Loudoun Wildlife Conservancy at [Writing in Nature (New Location) - Loudoun Wildlife Conservancy](https://loudounwildlife.org/event/writing-in-nature-february/) Join Nancy Morgan, Director Emeritus, Georgetown Lombardi Arts and Humanities Program, for this regular monthly workshop, presented by Loudoun Wildlife Conservancy, to enjoy the combined health benefits of time spent in nature and writing thoughts and feelings. Writing is often considered a solo, reflective practice, but writing in the company of others can be a supportive, community building activity that encourages regular practice. Each session is a stand-alone event – come when you are able. Registration for each session is open through the morning of the workshop. For directions, click on the Google Map link at the bottom of this page. ***Registration required.*** ***Questions:*** *Contact [info@loudounwildlife.org](mailto:info@loudounwildlife.org)*.

The [Simplicity Living Study Circle of Northern Virginia](https://www.coachingwithdanijk.com/study-circle) meets on the first Saturday of each month from 4:00 to 5:30 PM at Lacey Woods Park in Arlington, Virginia. **This is rain or shine outdoor event.** This free community group offers a unique and empowering space for individuals seeking to live a simpler, more intentional life. Led by participant-driven discussions, our circle is designed to foster connection and support as members share their experiences, wisdom, and insights on simplifying their lives. Hosted by members of the Simplicity Living Circle of Northern Virginia, we aim to bring together like-minded people who are passionate about mindful living and environmental care. Whether you're new to the journey of simplicity or looking to deepen your practice, we invite you to join us in this nurturing and inclusive environment.

Our local amphibians and reptiles are both susceptible to habitat destruction and pollutants and can often be victims of being misunderstood. Join Loudoun Wildlife Conservancy for an introductory look at our local amphibians and reptiles, what our citizens can do to help protect their habitats, and what related programs are available through Loudoun Wildlife to help monitor populations and increase community awareness of these often overlooked and fragile species. This presentation takes place at Rust Library and is co-sponsored by the Loudoun County Public Library and Loudoun Wildlife Conservancy.

Dear all, This meditation session is for folks that have already attended the beginner and intermediate levels. Please confirm with your instructor before joining this session. We are having this mediation from 9-10am. Looking forward to meeting you in person and online https://us06web.zoom.us/j/7551126133?pwd=TmJVc3VnQlUvVU9qUzBPdU1SaWRqUT09 Directions : From Stoneridge on Rt 50 come past Rt 28, turn right on Sullyfield, it is on left past Westmorefield Dr. From Fair Oaks, take left on Sullyfield after crossing Walney and it is on Left after crossing Westmorefield