Conservative and Libertarian Politics

Meet up with local liberty lovers. enjoy good conversation with like minded people

Hey Everyone! There's been a Band change - and it's a GREAT ONE! Under The Covers is NOW PLAYING! Let's show them The NOVA Live Music Mingle LOVE! Plus our friends from Social Sips and Bites will be there too! Whatever you want! Pop, Rock, Dance and Top - UTC has it COVERED! Hailing from Baltimore, these 5 young gents will turn up any audience with their top hits coupled with the most explosive stage performance in the Mid-Atlantic Region. Charismatic frontman, Brian Bourne, finds the pulse of the crowd early and engages them often for truly interactive, unique and personal experience. Come find out what the hype is all about.

Join us for an in-person, educational workshop that redefines weight loss through a **holistic, whole-body approach**. Rather than focusing solely on the number on the scale, we explore what truly drives sustainable fat loss, muscle preservation, and long-term health. This workshop is ideal for those seeking a safe, sustainable approach to weight loss, who are tired of restrictive diets and weight cycling, who want to lose fat while preserving muscle, and who value education and understanding over quick fixes. **Event Details** **📅 Date:** March 14, 2026 **⏰ Time:** 10:30 AM – 12:00 PM **📍 Location:** Golden Health Holistics, 46161 Westlake Dr, Ste 330, Sterling, VA 20165 **In This Workshop, We’ll Cover:** * Why weight loss is more than calories in vs. calories out * How the body metabolizes food, and why it matters * Why the body stores fat, and why all fat is not the same * The impact of excess body fat on metabolic and overall health * The critical role of muscle in metabolism, aging, and longevity * What it means to balance body composition (not just lose weight) * How a holistic, supportive approach can help * Where modern weight management tools, including GLP-1 medications, fit in The **first 10 registered attendees** will receive a complimentary InBody body composition scan, along with a one-on-one review of the results with our health coach. Please RSVP by March 13, 2026 to secure your spot. Limited space is available!

Run starts promptly at 9:45 am and follows a 1.5 mile loop around the lake. Do however many loops you like! Run at your own pace. After the run, we'll meet at the Brew House for a beer or coffee and BREAKFAST pretzels! Those cannot be anything but delicious. See you there.

Hello Everyone, Thank you so much for joining us for our **Valentine’s Mystery Social**! It was truly a pleasure to host such an intentional space for all of you to connect as "souls" rather than just titles and paychecks. We heard your feedback loud and clear: you all wanted more time to connect after the opening icebreakers! We have noted this and look forward to hosting several more of these sessions for our private clients throughout the year with even more space for deep discussion. ### **🔥 TODAY ONLY: Elite Match Alert** We have just added two profiles, a powerhouse Jack and Jill **brother and sister duo**—both exceptional catches: * **The Sports Agent (Male):** A high-achieving, family-oriented professional who embodies the values of our community and the legacy of his upbringing. * **The Powerhouse Attorney (Female):** A stunning attorney and active actress who is a true "Jack and Jill" legacy. She balances a high-stakes legal career with a passion for the arts. **Follow us on IG:** For our most up-to-date match alerts and event BTS, make sure you are following us on Instagram @helpmeetclub **Saturday Appointment Available:** We have **ONE** consultation opening available for this Saturday. This is first-come, first-served for anyone ready! **Consultation:** To celebrate these new additions, use code FRIENDS20 at checkout for an **[additional $55.55 off](https://thehelpmeetclub.com/join-our-database-of-singles-form/)**[ ](https://thehelpmeetclub.com/join-our-database-of-singles-form/)our current consult special. **This code is valid TODAY ONLY.** ### **Action Required: Selection Form** Please submit your final selections by the **end of today**. As a reminder, we only facilitate a "Double-Yes" match (where both parties select each other) or reach out if you have specifically marked that you are open to hearing from others. ### **Membership Updates** We are committed to the quality of our community. To that end, we have decided to make some adjustments to our membership structure: * **Database Services:** We will no longer allow women to join our database as a standalone service. * **The Reason:** It is undeniable that the women who complete our **Readiness Process** stand out and make exceptional partners. It is only fair that they are rewarded with exclusive access to our socials and curated community. On that note, if your database membership is currently expiring, please let us know and we will re-enroll you at 50% off your annual database membership fee.

HSLC has many cats and kitties hoping to find their fur-ever families! Come meet them at the Petsmart in Leesburg from Noon to 2:00pm on Saturday, Marchh 14th. For a sneak peek of our adoptable animals, please visit [Humane Society of Loudoun County](https://humaneloudoun.org/adopt/) If a particular fur-baby (or two) catches your eye, [complete an no-obligation application today](https://humaneloudoun.org/adopt/adoption-process/) to expedite the application process.

**Ed and Gail's Second Saturday Dance** features our eclectic mix of your favorite DJ’d dance selections suitable for a wide variety of dance styles (similar to the Tuesday night music mix). This Saturday we welcome professional ballroom instructor Silvia Beltran as guest instructor, and to liven things up, we've asked her to teach Polka, a dance many have told us they would like to learn more about! 7:00 pm - 7:45 pm Beginner Polka 7:45 pm - 8:30 pm Intermediate Polka 8:30-11:00 pm Dance (Variety: Ballroom, Latin, Swing, Country, Hustle, a bit of everything!) $15 cash, check, or Venmo No partner necessary!

Sven Sinclair will discuss the recent arms race in partisan gerrymandering that has been in the news a lot, but it is just a symptom of more fundamental flaws in our electoral system. This talk, based on his recent essay "[A SWEET Cure for Gerrymandering](https://svenosaurus.substack.com/p/a-sweet-cure-for-gerrymandering?utm_campaign=post-expanded-share&utm_medium=web&triedRedirect=true)," will discuss those flaws, obstacles to fixing them, and a new proposal for a workable solution. Sven Sinclair is a member of NOVES for over two decades, is an economist and actuary who has been interested in electoral math and design of electoral systems since the last century. Children and young children welcome! When: Sunday, March 15, 2026 Coffee available at 10:45 AM, Speaker begins at 11:00 AM Where: Green Hedges School 415 Windover Ave NW, Vienna, VA

Laser tag with the GLTech community

[Profs and Pints Northern Virginia](https://www.profsandpints.com/washingtondc) presents: **“A Practical Guide to Social Change,”** a research-based look at how communities bring about reform and progress, with Marissa Robinson, founder of Real Health Impact LLC and an adjunct professor at George Washington University who teaches courses focused on public health leadership and social change. [Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://events.ticketleap.com/tickets/profsandpints/nv-social-change](https://events.ticketleap.com/tickets/profsandpints/nv-social-change) .] Systems built on inequality rarely transform without deliberate pressure from the people most committed to justice, because progress takes coordination, conviction and willingness to change what has always been accepted. Real change starts when people choose to move together. Learn what research and experience say about how to make real social progress with Dr. Marissa Robinson, a public health practitioner who previously worked in federal agencies coordinating global and national public health initiatives focused on infectious diseases, HIV, and health equity. Among the key questions she’ll tackle: How do communities overcome barriers to create real change? When should evidence guide decisions and when does context matter more? She’ll discuss established frameworks for moving from intention to measurable progress and talk about the importance of building coalitions that actually work and of making decisions grounded in real data. You’ll learn about the importance of testing ideas on a small scale before going big, as well as how to use rapid feedback loops and continuous improvement cycles to refine approaches and scale what truly works. Dr. Robinson will share stories of ordinary people and communities who refused to accept the status quo and pushed through real barriers to achieve breakthrough results. She’ll talk about practical strategies, usable frameworks, and evidence-based examples that people can apply immediately in their own communities and organizations to support change that lasts. If you have dreamed about bringing about progress in your world, this talk will give you the clarity, direction, and confidence it takes to turn such dreams into reality. ( Door: $17, or $15 with a student ID. Listed time is for doors. The talk starts 30 minutes later.) Image by Canva.

Welcome to the first Park Club of 2026! Drake Khazal has recommended Banshee Reeks Nature Preserve in Loudon County, saying "It's not a very demanding hike because it's mostly flat land, so it's a nice leisurely stroll. Also lots of water and open meadow, when I was there lots of wild flowers but since we'll be heading there in mid march and it'll still be a bit cold they may only just be starting to pop up out of the soil. Also it's a nature preserve so lots of wildlife we may not get a chance to see elsewhere in NoVa, assorted birds and even some larger fauna (if we're lucky but they're very shy)" As in the past, we'll be meeting up and taking a look around, walking a trail, and enjoying nature and conversation. A nice chill activity for anyone to join whether you are a member of CCAN, a passionate environmentalist, or simply a person who loves nature. If you have any questions, feel free to ask.

Join us for an easy hike along the **Difficult Run Trail to Great Falls Park** and kick off your day with **great company** and engaging conversations! The trail is **mostly flat**, but a **246-foot incline within Great Falls Park** will give us a fun little cardio challenge. Don’t worry - we’ll pause at the top to regroup, hydrate, and catch our breath while soaking in the views. Whether you're here for the exercise, the scenery, or the chance to meet like-minded people, this hike has something for everyone! This trail is packed with sights: enjoy picturesque views along Difficult Run Stream and breathtaking overlooks of the Potomac River from up high. We’ll even come across a picnic table at the top of one incline, the perfect spot to rest, take in the view, and soak up some good vibes! Afterward, join us for an optional lunch at Mookie's BBQ to relax and unwind after our hike. **Meeting Time & Location** Meet at 9:30 AM at [Cross County Trail Access Point (Leigh Mill Rd & Kelso Rd)](https://maps.app.goo.gl/btDGQg7gphrVJdmB7). If you're running a bit late, you can catch up with us at the Difficult Run parking lot off Georgetown Pike - we’ll pass through about 30 minutes into the hike. **Distance:** 5 miles **Difficulty:** Easy (246 feet of elevation gain) This hike is rated Easy for its gentle terrain, wide paths, and manageable 246 feet of elevation gain. * **Easy Water Crossing:** Large stepping stones make the stream crossing simple and safe. * **No Rock Scrambling or Steep Climbs:** The trail has no steep rocky sections or scrambling required. * **Mild Inclines:** The mostly flat route includes a gentle 246 foot incline within Great Falls Park. **Pace:** Moderate Pace A steady, comfortable pace that’s manageable for most hikers with a reasonable fitness level. Breaks are regular but not overly frequent, allowing for a balanced experience of exercise and enjoyment. **Parking** Plenty of parking is available. You can park off Route 683 by [Cross County Trail Access Point (Leigh Mill Rd & Kelso Rd)](https://maps.app.goo.gl/btDGQg7gphrVJdmB7) (be sure to park head-in, with your car clear of the street). Additional parking is on the shoulder of Kelso Road. The trailhead is at the intersection of Route 683 and Kelso Road, marked with a crosswalk. **Trail Map (AllTrails):** [Take a Hike! (DMV) - Difficult Run to Great Falls Park](https://www.alltrails.com/explore/map/difficult-run-from-683-23fa71c) **Dog Attendance** For everyone’s comfort and enjoyment, we kindly ask that you leave your dogs at home for this hike. Thank you for understanding! **Lunch After the Hike** Join us for an optional lunch after the hike at **Mookie's BBQ, 1141 Walker Rd, Great Falls, VA 22066**. It’s a perfect way to relax and unwind after our time outdoors!

**Location: Lost Rhino at 21730 Red Rum Dr #142, Ashburn, VA 20147** **5 cent Lucy at Lost Rhino** **If you have no plans for Saturday evening join us for a chit cha, music and possibly some dancing.** **They have all day activities as below in case you prefer to come earlier.** **Lost Rhino's Annual St. Patrick's Celebration! 🍀** * **SATURDAY, MARCH 14th, 2026 -** **Save the date for our annual St. Patrick's Celebration on Saturday, March 14th! 🍀 9:00 AM - 10:00 PM** * **McMunn's Irish Red Lager Beer Release 🍺** * **Irish-Style Menu, breakfast from 9-11:30AM, lunch from 11:30AM-10PM 🥔** * **Howdy Brews Coffee Truck, 9AM-1PM ☕** * **Foley Irish Dance Academy Performance at 12:15PM 👯** * **Live Music: Last Resort from 1-4PM, The Sugar Packets from 4-7PM, and 5 Cent Lucy from 7-10PM 🎶** * **Tilly Goose Trucker Hat Bar from 12-3PM 🧢** * **Naughty Nougat chocolates vendor from 12-4PM 🍫** **Free for all ages! N/A root beer on draft is available for kids and DDs! 🍀 We can't wait to see you there! 🍻**

This weekend sees a crunch match between two teams in a dead heat, looking to challenge at the top end of the Premier League table. Manchester United host Aston Villa at Old Trafford with both teams on 51 points in 3rd and 4th place respectively with goal difference separating the long-standing rivals. With both teams 9 points behind 2nd, neither would be expected to get much higher this season, but both teams will be very aware of both Chelsea and Champions, Liverpool just 3 points behind them, and dropping any points between now and the end of the season is non-negotiable. Next season's UEFA Champions League qualification is potentially at stake. We'll be meeting from 10 am (which is kick-off time) to see who takes the points in this one - Join Us!

Come and join us for a leisurely brunch social at **Barrel & Bushel** in Tyson's Corner (7901 Tysons One Place, at the mall). [https://www.barrelandbushel.com](https://www.barrelandbushel.com) I hope to see you there! Fred

**Mark your calendar for every third Friday of the month!** Come hang out with fellow freedom-lovers, get the inside scoop on the Liberty Movement in Northern Virginia, and hear what’s brewing with local festivals and upcoming election support. Whether you’ve been part of the cause for years or are just curious about Libertarian ideas, you’re welcome to drop by for food, fun, and lively conversations that keep the spirit of liberty alive!

When: Thursday, March 19, 2026, 5:30 – 8:30 Location: Lost Rhino, 21730 Red Rum Dr, Ste 142, Ashburn, VA 20147 (\*\* NEWER LOCATION \*\*) Come network with other local GovCon Executives and enjoy a few free beers on us and engage with our sponsors and Industry speakers. Speaker - TBD Amazon Business - Federal is our sponsor for the evening. Please register here for your spot and please enter full name and company so a badge will be waiting for you. If you would like your company logo to appear on the digital board, please message the logo to me.

TGIF! Come mingle with us. We will have specials including our notorious Mer-Tini:) PARKING INFO : Free parking. However, the event involves drinking and we highly recommend a shared ride or taxi service. DRINK RESPONSIBLY.

**In a time of division and isolation, come be part of the community that's rebuilding the town square, one table at a time.** In BreadBreakers, we use the common space of the dining table to have conversations where neighbors can **hear, be heard, and know one another.** If you're hungry for good conversation and deeper community, join us for a Community Dinner in Reston and help blaze the trail to a healthier, more connected society and democracy. Here’s how it works: For just two hours, multiple tables of people set aside the need to "win" and instead focus on sharing, listening, and connecting. Guided by experienced table hosts, we'll tell our stories, try to understand each other, and practice being in community with those with different views or backgrounds. **At this dinner, participants will get to choose between three different topics, including some current events.** Topics range from the political, to the "slice of life", to the spiritual, to the philosophical, to the off-the-wall - but no matter which table you choose to sit at, you can be sure it'll be like no dinner conversation you've had before! You can also **suggest a topic** by emailing us at BreadBreakersInfo@gmail.com. Food will be provided for free. For those who wish to provide a donation to help fund BreadBreakers, you can [give here](https://pushpay.com/g/restorationrestonumc?fnd=pO6G-N7oO7FH7Mp1u-x6mA&fndv=Lock&r=No&lang=en&src=pcgl) or at the event. We'll have vegetarian and gluten-free options available. If you have any additional dietary restrictions (Celiac Disease, vegan, etc.) please let us know at BreadBreakersInfo@gmail.com so that we can implement the appropriate food handling procedures. **Join us, invite a friend, and be a part of the movement to mend our fractured society and normalize a better way of talking with one another.** BreadBreakers, an initiative by [Restoration United Methodist Church](https://restorationreston.org/breadbreakers) in Reston, VA, is a religiously inclusive community. All faiths and all stripes are welcomed. Our leadership, volunteer team, and community include people who attend Restoration and people who don't.