Containers

We start June by reading Amanda Montell's 2019 effort, *Wordslut: A Feminist Guide to Taking Back the English Language*. Our first non-fiction of 2026 is a 'brash, enlightening, and wildly entertaining work of pop linguistics and a feminist look at gendered language and the way it shapes us.' (Book jacket) '[Montell], reporter and feminist linguist, deconstructs language—from insults, cursing, gossip, and catcalling to grammar and pronunciation patterns—to reveal the ways it has been used for centuries to keep women and other marginalized genders from power.' -Waterstones https://www.goodreads.com/book/show/53066379-wordslut In the eternal hope of good weather in London in the spring/summer, we will have the meeting in Haz St Paul's lovely outdoor area. So come along for some great atmosphere, delicious Turkish food, and insightful discussion. N.B. We will be charging an event fee of £3, non-refundable, to discourage no-shows and contribute to the running costs of the group. Please only sign up if you intend to come along as space is limited to make for an effective discussion!

𝀌 Looking for personal growth? 𝀌 Want to love and be loved? 𝀌 Is your partner annoying you? 𝀌 Facing health issues? 𝀌 Struggling with money or stuck in business? **What We Offer** 𝀌 Family Constellations 𝀌 Universal Therapy 𝀌 Self-development games 𝀌 Memory and creativity exercises 𝀌 Tea & Coffee break and networking Family Constellations is an advanced approach to problem-solving that helps you gain clarity, overcome inner conflicts, and make positive changes. **Family Constellation** It is a systemic method that explores how problems in our life might be connected to our family relationships, even from past generations. The basic idea is that every group (a family or a business team) is a system where everyone is connected. If the system is unbalanced, for example by excluding a family member or carrying unresolved trauma (like losing a family member in a war), it can affect the whole system and cause problems. It is based on the principle that there’s a Knowing Field (Energy-Information Field) containing everything – past and present, the collective energy and the family’s emotional history. Though not fully understood and scientifically backed, everyone can experience it. When we connect to this Field, the real dynamics behind your situation become visible. **Universal Therapy** It’s a more advanced method combining Family Constellations with Gestalt, Body therapy, Quantum psychology, and Theta healing. The core principle is simple: to solve any problem, find its root. And the root lies in Truth. Sometimes simply seeing the Truth is enough for healing to start. Like detectives, we find the root. Once found, we work with it and address the issue. The process can be surprisingly efficient because we go straight to the cause rather than spending months discussing symptoms. **Many people experience meaningful results within 1–2 sessions, but each case depends on the nature of the problem.** **More information about Family Constellations [https://studioadorio.com](http://%5Bhttps//studioadorio.com%5D(https://studioadorio.com) "\[https://studioadorio.com\](https://studioadorio.com)")** ### **How a Session Works** \- We sit in a circle\. One person \(the Issue Holder / Client\) presents a challenge\. \- As an Issue Holder: You get to sit back and look at your problem from the outside through a systemic lens\. Seeing the "map" of your life move in front of you provides instant clarity\. \- As a Representative: I will ask participants to stand in for people or elements related to that challenge \(e\.g\.\, a father\, a boss\, "Money\," or a "Goal"\)\. Your only job is to notice your body’s signals: a tingling in your hands\, a shift in emotion\, or a sudden thought\. Trust what you feel\. This role is often just as healing as being the client\. Being a Representative is not mandatory. You are welcome to just watch and absorb the energy of the field. The process is completely safe. You cannot “take on” anything that doesn’t belong to you. Sometimes an emotional surge appears, but this is always your own energy coming up to heal. The Field shows only what you are ready to face. If you need to process what comes up, lean on your therapist, supervisor, or friends. I am also here if you need to contact me for guidance or follow-up support [https://studioadorio.com/contact](http://%5Bhttps//studioadorio.com/contact%5D(https://studioadorio.com/contact) "\[https://studioadorio.com/contact\](https://studioadorio.com/contact)") ### **Why Is It Useful?** • It can identify the root causes of problems when other methods fail. • It offers new perspectives for resolving conflicts or making decisions. • Healing one person in the system leads to healing the entire system. **Where?** Shepherd's Bush, Hammersmith & Fulham, London, W12 8BA. The exact location will be sent to your email after booking. **Cost:** £30 flat fee (covers both representatives and issue holders) **For whom?** For people over 25 years old. The group is limited to 8 participants. **Facilitator:** **Kateryna Goodzenko** – Family Constellations and Universal Therapy Practitioner (Ukraine) ### **Commitment & Self-Care** \- By signing up for any of my sessions and workshops you agree to co\-create a safe\, inclusive\, respectful and confidential space for everyone in the group \- Due to the intense emotional nature of constellations\, by joining you agree to take full responsibility for your emotional\, mental\, spiritual and physical well\-being before\, during and after the group\, which also means contacting me if you require assistance\. **Ready to start?** **Come for the benefits and the fun!** **Please get tickets here [https://rb.gy/5h3xkk](https://rb.gy/5h3xkk)** **Questions?** Message Kateryna on WhatsApp [+4474 6969 0203](http://%5Bhttps//wa.me/447469690203%5D(https://wa.me/447469690203) "\[https://wa.me/447469690203\](https://wa.me/447469690203)") **Cancellation:** 3 days' notice required for a refund (excludes Eventbrite fees). **This event is not a substitute for therapy.** It is a self-development workshop and is not a substitute for clinical therapy or medical treatment. If you are experiencing mental illness or psychosis, participation is not recommended. Please do not attend if you are under the influence of recreational drugs or alcohol.

You can park on Single Yellow lines on Sundays.For a 5 minute walk to the London Bulldog Meet Up you can park your car on Bayswater Road at the Notting Hill Gate end or in the surrounding streets and enter through the Notting Hill Gate foot entrance (Black Lion Gate) to Kensington Gardens. For a 15 minute walk to the London Bulldog Meet Up you can park your car on Kensington Road (between Kensington High St & Royal Albert Hall) outside "Palace Gate" and enter Kensington Gardens through the foot gate and walk on the wide pedestrian road (Broadwalk) directly North towards Notting Hill Gate.Pass the pond on the right (Round Pond) and when you get to the coffee shop on the left you will see us all on the right. See below for links to the exact position of our Meet Up- https://www.royalparks.org.uk/parks/kensington-gardens/food-and-drink/the-broadwalk-cafe http://www.royalparks.org.uk/parks/kensington-gardens/facilities-in-kensington-gardens/diana-memorial-playground

Experience one of London’s most talked-about Southern Thai restaurants, located in the heart of Covent Garden. Known for its bold “coast-to-jungle” flavours, smoky coconut-charcoal grills, rich curries, and authentic Thai street-food style dining, Plaza Khao Gaeng brings the vibrant energy of Thailand’s deep south to London. ✨ Enjoy 50% OFF all food items 🥢 Food offer only — drinks not included £20 deposit required per person (fully deducted from your final bill) £3 RSVP fee applies and is non-refundable see menu https://plazakhaogaeng.com/menus/ Perfect for Thai food lovers and anyone who enjoys bold authentic flavours 🌶️🍛

### 🇫🇷 Practise real-life travel French in a cosy café setting in London Planning a trip to France soon? Whether you're visiting **Paris**, exploring the countryside, or simply want to feel more confident using French while travelling, this interactive session will help you practise the **essential phrases and situations you’ll actually need abroad.** Join us for a relaxed **1-hour French conversation session** hosted by **Babel Social** at a cosy café-restaurant in London. In this small-group experience, you’ll practise the key expressions travellers use every day in France — from **ordering food and asking for directions to interacting naturally with locals**. The session is led by an experienced French teacher who will guide the conversation in a supportive and friendly way while you enjoy the atmosphere of a real café setting. This is not a traditional classroom lesson. Instead, you’ll learn through **real conversation, practical scenarios, and social interaction.** 🥐 What to Expect • A welcoming **small group** • A cosy **café setting for authentic practice** • Practical travel phrases and useful vocabulary • Plenty of **speaking time in a relaxed atmosphere** • The chance to **meet other French learners in London** • A **short vocabulary guide** to take home • Guidance from an **experienced French teacher** Expect around **70% French**, with support and explanations whenever needed. 💰 **Price & Booking** • **£25 per person** for a **1-hour session** • **Food and drinks are not included** in the price To join, **confirmation is required** either via: • [Eventbrite booking](https://BabelSo.eventbrite.com) • Private message Once you confirm your place, you will receive the full event details. Please note that **once booked, the session is non-refundable and payment is due**, as places are limited and groups are kept small. 🍽️ Food & Drink Food and drinks are **not included in the ticket price**. You’re welcome to order something during the session if you wish — many participants enjoy a coffee, pastry, or light snack while practising. Please feel free to order within your own budget. 📍 Location TBD 👥 Who Is This For? This experience is ideal for: • Beginners or improvers who can introduce themselves in French • People planning a **trip to France** • Learners who want **practical, real-life language practice** • Anyone looking for a **social language experience in London** 🎓 Your Teacher The session will be led by an **experienced French teacher** specialising in conversational and practical language learning. You’ll have plenty of opportunities to practise speaking, ask questions, and build confidence in a supportive small group. 🌍 About Babel Social **Babel Social** creates small, curated language experiences in London where people can meet, connect, and practise languages in real-life settings. We believe the best way to learn a language is through **conversation, culture, and community**. No classrooms. No pressure. Just **coffee, conversation, and confidence.** Book your tickets here before they sell out: https://BabelSo.eventbrite.com

This event is a **poetry social**, a chance to meet poets and share your poetry and poetry thoughts informally. Please be aware this is not our regular session of around the table poetry sharing, but a **chance to chat and connect with other London poets**. That said, you are of course welcome to read and perform your poetry for those who want to hear it. Just be aware there can be some background noise in the area where we meet. There will be some tables and chairs set up for us **outside the poetry library on the fifth floor**. Coffee and tea are available in the cafe on the ground floor. Also be aware there may be some external noise from the nearby children's library and south bank centre members attending events. If you have not attended our group before, please introduce yourself to David, the organiser. This session is right next to the poetry library, so a perfect opportunity to browse and share published poetry with others as well. Make sure to be quiet when inside and using the library.

**Do you enjoy discussing life's big questions?** Then this group is for you! Open for three weeks only. **Christianity explored** is an informal and relaxed three-week discussion group. We will read a short book (21 pages) from the famous book, the Bible and have discussions. It's for anyone who wants to think about the meaning of life. **If you are open-minded and want to discuss life questions from a new perspective, then come join us!** Come ready to listen, ask, laugh and enjoy socialising and chatting in a relaxed environment at our beautiful venue free of charge. No knowledge of Christianity or the bible is required to attend. **You can ask any questions**, or simply sit and listen. You will not be asked to read, pray or speak. Join us if you would like to meet others and be part of this three-week reading group. Dates: Every Tuesday for three weeks Venue: Inspire St James Church, EC1R 0EA \*\*Lunch will be provided from the lovely Noodle Brat restaurant \*\* £5 donations suggested. Look forward to see you!

**BOOK HERE**: https://sportas.co.uk/games/49595 **Game Description:** Join us for a lower intermediate session in Canning Town. Directions: 📍Enter via Morgan Street 🚶‍♂️5 minute walk from Canning Town Station🚗 Free car parking on site, changing rooms, water fountain & toilets are available **Rules** \- 3 teams of 6 \- Games to 15 points \- 2 games maximum and then rotation \- Please be kind and respectful to all players 🧡

Llevar comida para compartir , tenedor y cuchillo y servilletas. Sí puedes encontrar cerca de la Pavillion, (Cafe). Enlace aquí: [https://thelondonthing.co.uk/pavilion-cafe/](https://thelondonthing.co.uk/pavilion-cafe/) Ubicaciòn: Victoria Parque Codigo postal (Parque) : E9 7DD Pavillion Cafè, Londres E9 7DE Bring food, knife and fork and napkins. If you can find close to the Pavillion (Cafe). Link here: [https://thelondonthing.co.uk/pavilion-cafe/](https://thelondonthing.co.uk/pavilion-cafe/) Location: Victoria Park Postcode (Park) : E9 7DD Pavilion Cafè, London E9 7DE

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/intro-to-woodblock-printing-2/](https://www.thegoodlifecentre.co.uk/events/intro-to-woodblock-printing-2/) **⋆⋆⋆** **Course:** Intro Wood Block Printing **Suitable for:** Suitable for beginners. No prior experience is required. **About:** Spend a day learning to cut a wood block to create layered relief prints. Printing onto paper. This one day course is a great introduction to the craft of reduction woodcut printing onto ‘Awagami’ paper. Even if you have never cut into a piece of wood or have any artistic experience, You will be able to explore your creativity and learn wood cutting methods to create prints. You will be guided through the techniques to carve your own woodblock, creating a layered image as the surface of the block is cut away at each stage, printing each new colour as you go. A single block will be carved and printed in layers, lightest to darkest, until a final unique piece reveals itself. You will learn to use different woodcarving tools to make various cuts into your woodblock taking inspiration from iconic Japanese woodcut prints (like The Great Wave of Kanagawa), well known artists, nature, and patterns to create your own design with guidance from tutor Ollie Norris, or perhaps you may already have your own designs in mind? The woodcuts are shallow and do not require great strength to make, so the workshop is open to all abilities. All use of tools and materials supplied Bring an apron or wear old clothes in case some of the paint jumps onto you.

**$45 chose your own design**

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

**Let’s meet for pizza 1st at Mikey’s Late Night Slice which is connected to Pins! Then we will bowl (no heavy balls involved)**

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

Topic to be announced. **THANK YOU** *Franklin University* for hosting our meetup! To learn more about *Franklin University*, please visit their website: https://www.franklin.edu/ **DIRECTIONS** Franklin University Fisher Hall 300 E. Main St, Columbus, OH 43215 Map: https://maps.app.goo.gl/jxjBA2hUmS5qrvhq8 Parking is FREE! Please park in Lot C in front of Fisher Hall. See attached map. NOTE: Map the address only. When mapping with Google Maps it may use the Fisher Hall at OSU, which is NOT correct. **Want to sponsor the pizza and/or bar tab?** Please contact me if you would like to sponsor this meetup's pizza and/or bar tab: angelo@mandato.com

# **Saturday, June 20, 2026** **Beginners’ Session 1:30 to 2:00 PM** **Dancing 2:00 to 4:30 PM** **Band: Gem City Revelers** **Caller: David Mould** **You are invited to join us for dinner at Olive and Lime (in the church’s back parking lot) after the dance.** **Location: First Unitarian Universalist Church, 93 W. Weisheimer Road, Columbus, OH 43214.** **Cost is $10 for adults, $5 ages 12-25.** **New to dancing? A beginners’ session, from 1:30 to 2:00 PM, will get you started. You will learn some basic figures that will be repeated in the afternoon’s dances. All dances will be taught and no partner is needed. Dancing is from 2:00 to 4:30 PM.** **Please bring your own refillable water bottle.** **All Soles Dance upcoming dance dates are, as follows:** **July 25, 2026–Summer Potluck and Dance** **No August Dance** **September 26, 2026** **October 17, 2026** **November 21, 2026** **December 19, 2026** **Visit our website at: https://firstuucolumbus.org/connection/all-soles/**

Who’s up for a pizza night at the highly requested Pizza House? 🍕🍻 Join us at for great pizza, good laughs, and even better company! Come hungry and ready for a cheesy good time.