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We love a good chat. Come and join us at Table 45

### **Overview** Looking for a creative way to unwind? Join our Sip & Paint evenings at our North London studio, close to Crouch End, Finsbury Park, Archway and Highgate — a fun, relaxed way to explore art in good company. **Time** 19.00 – 21.00 **Day** Saturday **Tutor** **[Tammie](https://art-class-london.co.uk/team/tammie/)** For questions about the Sip & Paint Evening, contact her: Email: [sipandpaint.artclasslondon@gmail.com](mailto:sipandpaint.artclasslondon@gmail.com) Mobile / WhatsApp: 07535 203217 ### Booking Details * £35 per person * £33 per person (group of 5 or more) * To run the session, a minimum of 4 participants is required. If fewer than 4 bookings are received for a particular date, the session may be rescheduled or refunded in full. * You are welcome to join individually, invite friends, or attend as a group. Bring your own wine

*no profit free event-* **RSVP required for admittance to the group participation** LOCATION Prince of Wales Feathers 8 Warren St, London W1T 5LD 📍 [https://maps.app.goo.gl/jjPZ1DTqAVPfxHJF9](https://maps.app.goo.gl/jjPZ1DTqAVPfxHJF9) 🎬 **ABOUT** Come along and grab a drink 🥂 introduce yourself 🤝 and make new friends🔥 and have lots of fun 🫶 🙋 **Who is this for ?** All languages and levels are welcome, and we are inclusive of all ages, races, religions etc. Whether you're a polyglot, a beginner just starting with Duolingo Spanish, or you just want to come and socialise, you will be welcomed to our community of language learners and international friends. Exchange your mother tongue language with other participants of the group. Doesn't matter what your first language is English or Spanish, whatever it is. Everyone is welcome ! Speak a language and make new friends. This is a good opportunity to meet new people and socialise. Explore the world in a multicultural environment and discover new and traditions from all around the globe

HI Ladies! Fancy an elegant lunch and a deeper conversation? This is a friendly ladies-only community where women can relax, have fun, and make new connections in a comfortable setting. 🌸 We skip small talk so ask that you bring with you a single question that's slightly outside of 'usual thinking' ... example suggestions might look like: \* If you were not in the career you are currently in, which career would you choose and why? \* What is one sentence of advice you would give your 16 year old self? \* Which word summarises your life so far? 🌸 Expect warm, positive vibes and new friendships The restaurant link: https://ivycollection.com/restaurants/the-ivy-city-garden/ I look forward to meeting you!

Hi all If you are interested in joining an Ottolenghi potluck, look no further! Join us for an afternoon of delicious food and great company 🍷🍴 I’ve created a separate event page for our meetup - you will need to RSVP and pay to confirm on here: [Link to event page](https://partiful.com/e/WSOtSPiPVJuzT6KKr8UD?c=R0YXGgJv)

𝀌 Looking for personal growth? 𝀌 Want to love and be loved? 𝀌 Is your partner annoying you? 𝀌 Facing health issues? 𝀌 Struggling with money or stuck in business? **What We Offer** 𝀌 Family Constellations 𝀌 Universal Therapy 𝀌 Self-development games 𝀌 Memory and creativity exercises 𝀌 Tea & Coffee break and networking Family Constellations is an advanced approach to problem-solving that helps you gain clarity, overcome inner conflicts, and make positive changes. **Family Constellation** It is a systemic method that explores how problems in our life might be connected to our family relationships, even from past generations. The basic idea is that every group (a family or a business team) is a system where everyone is connected. If the system is unbalanced, for example by excluding a family member or carrying unresolved trauma (like losing a family member in a war), it can affect the whole system and cause problems. It is based on the principle that there’s a Knowing Field (Energy-Information Field) containing everything – past and present, the collective energy and the family’s emotional history. Though not fully understood and scientifically backed, everyone can experience it. When we connect to this Field, the real dynamics behind your situation become visible. **Universal Therapy** It’s a more advanced method combining Family Constellations with Gestalt, Body therapy, Quantum psychology, and Theta healing. The core principle is simple: to solve any problem, find its root. And the root lies in Truth. Sometimes simply seeing the Truth is enough for healing to start. Like detectives, we find the root. Once found, we work with it and address the issue. The process can be surprisingly efficient because we go straight to the cause rather than spending months discussing symptoms. **Many people experience meaningful results within 1–2 sessions, but each case depends on the nature of the problem.** **More information about Family Constellations [https://studioadorio.com](http://%5Bhttps//studioadorio.com%5D(https://studioadorio.com) "\[https://studioadorio.com\](https://studioadorio.com)")** ### **How a Session Works** \- We sit in a circle\. One person \(the Issue Holder / Client\) presents a challenge\. \- As an Issue Holder: You get to sit back and look at your problem from the outside through a systemic lens\. Seeing the "map" of your life move in front of you provides instant clarity\. \- As a Representative: I will ask participants to stand in for people or elements related to that challenge \(e\.g\.\, a father\, a boss\, "Money\," or a "Goal"\)\. Your only job is to notice your body’s signals: a tingling in your hands\, a shift in emotion\, or a sudden thought\. Trust what you feel\. This role is often just as healing as being the client\. Being a Representative is not mandatory. You are welcome to just watch and absorb the energy of the field. The process is completely safe. You cannot “take on” anything that doesn’t belong to you. Sometimes an emotional surge appears, but this is always your own energy coming up to heal. The Field shows only what you are ready to face. If you need to process what comes up, lean on your therapist, supervisor, or friends. I am also here if you need to contact me for guidance or follow-up support [https://studioadorio.com/contact](http://%5Bhttps//studioadorio.com/contact%5D(https://studioadorio.com/contact) "\[https://studioadorio.com/contact\](https://studioadorio.com/contact)") ### **Why Is It Useful?** • It can identify the root causes of problems when other methods fail. • It offers new perspectives for resolving conflicts or making decisions. • Healing one person in the system leads to healing the entire system. **Where?** Shepherd's Bush, Hammersmith & Fulham, London, W12 8BA. The exact location will be sent to your email after booking. **Cost:** £30 flat fee (covers both representatives and issue holders) **For whom?** For people over 25 years old. The group is limited to 8 participants. **Facilitator:** **Kateryna Goodzenko** – Family Constellations and Universal Therapy Practitioner (Ukraine) ### **Commitment & Self-Care** \- By signing up for any of my sessions and workshops you agree to co\-create a safe\, inclusive\, respectful and confidential space for everyone in the group \- Due to the intense emotional nature of constellations\, by joining you agree to take full responsibility for your emotional\, mental\, spiritual and physical well\-being before\, during and after the group\, which also means contacting me if you require assistance\. **Ready to start?** **Come for the benefits and the fun!** **Please get tickets here [https://rb.gy/5h3xkk](https://rb.gy/5h3xkk)** **Questions?** Message Kateryna on WhatsApp [+4474 6969 0203](http://%5Bhttps//wa.me/447469690203%5D(https://wa.me/447469690203) "\[https://wa.me/447469690203\](https://wa.me/447469690203)") **Cancellation:** 3 days' notice required for a refund (excludes Eventbrite fees). **This event is not a substitute for therapy.** It is a self-development workshop and is not a substitute for clinical therapy or medical treatment. If you are experiencing mental illness or psychosis, participation is not recommended. Please do not attend if you are under the influence of recreational drugs or alcohol.

Hello and welcome I hope this finds you well. A great opportunity awaits you this Sunday. Get creative among like-minded and sociable people, artists, and local residents, along with our fabulous professional model, Morgue. As an artist herself, she understands both sides of the canvas. Her engaging and aesthetically pleasing poses are a real treat to draw. I can’t wait to get my paints out! 45min of 3-15min long poses followed by a 2h study. We provide all Art Materials but if you like to paint please bring your own colours. I am very much looking forward to this new event. Come and share the joy. I hope to see you drawing or painting soon. Jennifer

Celebrate Sundays in style at Hutong’s famous Bubbles & Bao Brunch, high above London on the 33rd floor of The Shard. This vibrant Chinese brunch experience blends elevated Northern Chinese cuisine, free-flowing plates, handcrafted cocktails, and breathtaking skyline views for an unforgettable weekend experience. Throughout brunch, guests are entertained with the mesmerising Bian Lian face-changing mask performances — a stunning display of traditional Chinese theatrical artistry that brings energy and excitement to the afternoon. • 25% OFF the Hutong brunch experience • Free-flowing starters & elegant sharing plates • Bottomless drinks packages available • Live Bian Lian face-changing performances • Stunning panoramic views from The Shard see menu https://hutong.co.uk/events/bubbles-bao-sunday-brunch/?_gl=1\*o1mpvv\*_up\*MQ..\*_ga\*MjEzMTA4NTkwMS4xNzc5MzgwNTA3\*_ga_CSW8CH82R6\*czE3NzkzODA1MDYkbzEkZzEkdDE3NzkzODA1MTgkajQ4JGwwJGg5MjA4ODUyNzgkZHVDbHVGZWlVTkl6WlNXdXBxSnJRY2NUaGtLdmdlb3VSanc. Booking Terms: £25 deposit required (fully deducted from your final bill) £3 RSVP fee applies and is non-refundable Dress up, bring your brunch crew, and enjoy an unforgettable Sunday of luxury dining, flowing drinks, and spectacular entertainment above the London skyline 🥂✨

Practice your French conversation with Loraine. We meet every other Sunday morning to practice French (games and speaking activities revolving around a different topic each time) with other learners while our native tutor will moderate the class so everyone can follow along and contribute. À bientôt !

Basic Ideas: 🌞 📚☕ Any books sitting there collecting dust? Some holiday gifts? Or it’s a book that has changed your life that you want to share? Feel free to bring book(s) to discuss or swap, we usually have more books than people in the end, so feel free to pop along just to have a chat as well. Aiming for every 4 weeks book swap meetup. Note: The event is free to attend, so the only cost for you will only be buying a drink at the location, so coffee/tea/beer etc.

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Who’s up for a pizza night at the highly requested Pizza House? 🍕🍻 Join us at for great pizza, good laughs, and even better company! Come hungry and ready for a cheesy good time.

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Topic to be announced. **THANK YOU** *Franklin University* for hosting our meetup! To learn more about *Franklin University*, please visit their website: https://www.franklin.edu/ **DIRECTIONS** Franklin University Fisher Hall 300 E. Main St, Columbus, OH 43215 Map: https://maps.app.goo.gl/jxjBA2hUmS5qrvhq8 Parking is FREE! Please park in Lot C in front of Fisher Hall. See attached map. NOTE: Map the address only. When mapping with Google Maps it may use the Fisher Hall at OSU, which is NOT correct. **Want to sponsor the pizza and/or bar tab?** Please contact me if you would like to sponsor this meetup's pizza and/or bar tab: angelo@mandato.com