Containers

IN PERSON STUDY & CONVERSATION GROUP - KNOWLEDGE OF THE HIGHER WORDS. HOW IS IT ACHIEVED ? WITH TREVOR DANCE **Knowledge of the Higher Worlds is an essential book for understanding Rudolf Steiner’s ideas. It contains practical exercises to set one on the spiritual pathway advocated by Steiner – a reliable and safe path based on a rational, scientific approach.** **You are warmly invited to join the study group.** **Further information: trevordance@hotmail.com** This group is run under the auspices of the Anthroposophical Society in Great Britain and small donations towards expenses are welcome. £ 3 / £2 .

UEL will be hosting a “Community Open Day” on Bank Holiday Monday, 25 May. As the resident Badminton Club, we have been allocated a 2-hour session from 2:00–4:00 pm, with 5 courts available. The aim is to invite existing members to come and play, as well as to welcome members of the public to try badminton. We will allocate 3 courts for games. The session fee is £8 per person. Payment must be made before the session starts. Bank transfer details will be shared by email once you RSVP. • There is a large car-park at UEL. • Nearest DLR stations are Gallions Reach and Cyprus, then a 5 minutes walk to UEL Sports Dock. • Session are more suited for Intermediate to Club standard players. Simple "If"Rules: • If you want to attend, you must RSVP • If you want to bring a friend you MUST RSVP for them • If you do not RSVP, you will be turned away If you RSVP and DO NOT attend you will be fined £20, unless you remove your RSVP at least 24hrs before the session start time. Please respect the session limit, they are for your own good as over crowding means less games for you! The organisers decision on all matters is final. Important Note: Your are responsible for your own well-being. Black Arrows Badminton Club or the management at UEL are not responsible for any injuries or loss of items.

The world is in crisis and many people think we've gone past the tipping point and the planet is doomed. However, there are those who have hope and faith in science that some can survive the polycrisis and get to live in a sustainable society and planet. But there's a problem... **There's no clear vision of what a sustainable society and planet should be**, and without that destination, how can we set out on the journey to get there? Please join like-minded people to discuss this. We'll agree an agenda at the start of the meeting. Bring an open mind, suggestions and perhaps a pad of paper. **Here are some topics to be covered.** Please use the comments/chat to suggest other areas for consideration *Depending on the mood of attendees, the frequency of further meetups can be agreed.* **WHAT DO WE WANT A SUSTAINABLE SOCIETY AND PLANET TO LOOK AND FEEL LIKE?** · A planet with clean atmosphere, oceans and soil with systems in place to keep them that way · The abolition of poverty and hunger · Equality of opportunity for all to achieve a peaceful and contented life without fear of physical or other violence · Access to healthcare, hygiene and sanitation for all · Access to quality education for all · A more responsible system of financial structures which embraces the best of co-operative production, capitalism and other systems · A safe justice system for all · Societies which respect for the diversity of opinion, ethnicity, sexuality, religion · Respect for the natural resources and fragility of Planet Earth and their finite capacity · Societies where the more fortunate, stronger and healthier help those less strong, less fortunate or less healthy. · Peaceful co-existence between the varying communities of the planet **What Freedoms ?** · Freedom to travel anywhere · Freedom to worship (should there be limitation such as worship should not be based on destroying the existing system…??) · Freedom from violence · Freedom from hate · Freedom from poverty (how define?) · Freedom of speech · Freedom from anxiety about the future · Freedom from concentration of power · Freedom to preserve culture and arts · Freedom to make decisions about one’s body · Freedom to seek representation and to represent others · Freedom to be different · Freedom to be heard

​Join us for a fun afternoon picnic this bank holiday - with tasty snacks and great conversations! ​🌳 **Where to Find Us** ​We’ll be gathering under the Shakespeare Oak at Primrose Hill. ​ **What to Bring** ​To make this a fun communal vibe, we encourage you to bring a snack or drink to share. ​While **any** food is welcome, it would be great to see some Korean or Japanese inspired treats! e.g. Onigiri, Kimbap, Mochi... 🍙🥢 ​If you can bring a picnic blanket, or anything else that might be useful at a picnic, that would be really helpful. Unfortunately BBQ's are not allowed in the park. ​**Who Can Join?** ​Everyone with an interest in Korean & Japanese culture is welcome. ​Our events have a friendly, inclusive atmosphere. There's usually a mix of newcomers and regulars who will make you feel welcome. 🌤 ​**Weather** We're expecting hot sunny weather, so please stay hydrated. ​Let’s leave no litter behind, and create some great memories together!

Life drawing classes tend to involve short poses which seldom allow time for painters to adjust their paintings sufficiently. In this class we will work with a life model who will take a single pose for the two hours each week, giving us more time to adjust and correct our paintings. Artists of all levels are welcome to attend, but this is a self directed class and no tuition will normally be given. Please bring your own water-based painting material such as acrylics, gouache or watercolours as the room is not equipped for oil-based paints. There is a sink in the kitchen adjoining the studio room where water can be obtained. The two hour session will start at 2.30pm and end at 4.30pm with a 15 minute tea break at 3.30pm. Newington Green Meeting House is an historic Unitarian Chapel situated on the North side of Newington Green. Access to the class will be by the side door; please ring the bell when you arrive. The charge for the class is £12

It’s glorious weather, so join us for a Bank Holiday drink at The Mayflower, Rotherhithe. The pub is by the Thames with an outdoor area. We may move to other pubs nearby. Will update any change of location in message discussion. ☀️ 🍻

Hi all If you are interested in joining an Ottolenghi potluck, look no further! Join us for an afternoon of delicious food and great company 🍷🍴 I’ve created a separate event page for our meetup - you will need to RSVP and pay to confirm on here: [Link to event page](https://partiful.com/e/WSOtSPiPVJuzT6KKr8UD?c=R0YXGgJv)

Join us on Friday evenings at the charming L’ETO Café for a relaxed and inspiring social meetup in the heart of Soho. Whether you’re a local or visiting London, this gathering is a simple, welcoming way to enjoy good conversation and meet interesting, open-minded people in a cozy café setting. Expect relaxed chats, thoughtful exchanges, and a friendly atmosphere - all over great coffee, tea, and indulgent cakes. What to Expect • Meet and connect with people from different backgrounds - professionals, creatives, and curious minds • Easy, natural conversations in a respectful and comfortable environment • A social evening that’s friendly and low-pressure, with no formal networking or expectations From time to time, we may include a short, light activity (such as an icebreaker or quiz) and gently rotate seating so everyone has a chance to meet new faces - always keeping the focus on relaxed coffee and easy conversation. Whether you’re new in town or a familiar face, join us for an evening of warmth, inspiration, and genuine connection. We’d love to see you there. ☕ Please note: The event is free to attend. To support our host café, we kindly encourage everyone to purchase at least one drink. 📸 We share upcoming events, community highlights, and social moments on Instagram - follow us to stay connected: https://www.instagram.com/lsc.2026 ✨ Stay Connected with London Social Connect ✨

Celebrate Sundays in style at Hutong’s famous Bubbles & Bao Brunch, high above London on the 33rd floor of The Shard. This vibrant Chinese brunch experience blends elevated Northern Chinese cuisine, free-flowing plates, handcrafted cocktails, and breathtaking skyline views for an unforgettable weekend experience. Throughout brunch, guests are entertained with the mesmerising Bian Lian face-changing mask performances — a stunning display of traditional Chinese theatrical artistry that brings energy and excitement to the afternoon. • 25% OFF the Hutong brunch experience • Free-flowing starters & elegant sharing plates • Bottomless drinks packages available • Live Bian Lian face-changing performances • Stunning panoramic views from The Shard see menu https://hutong.co.uk/events/bubbles-bao-sunday-brunch/?_gl=1\*o1mpvv\*_up\*MQ..\*_ga\*MjEzMTA4NTkwMS4xNzc5MzgwNTA3\*_ga_CSW8CH82R6\*czE3NzkzODA1MDYkbzEkZzEkdDE3NzkzODA1MTgkajQ4JGwwJGg5MjA4ODUyNzgkZHVDbHVGZWlVTkl6WlNXdXBxSnJRY2NUaGtLdmdlb3VSanc. Booking Terms: £25 deposit required (fully deducted from your final bill) £3 RSVP fee applies and is non-refundable Dress up, bring your brunch crew, and enjoy an unforgettable Sunday of luxury dining, flowing drinks, and spectacular entertainment above the London skyline 🥂✨

**FREE TO MEMBERS, BECAME A MEMBER WHEN YOU ARRIVE** Sometimes the best therapy is simply slowing down, using your hands, and sharing a moment with kind people. 💛 If life has been a little busy or stressful, why not take a small break in the middle of the week? Join us for our **free ceramic classes** — a relaxed and friendly space where we make simple clay pieces, chat, laugh, and meet new friends. You don’t need any experience. Just come as you are and enjoy the moment. 🎨 Playing with clay 💬 Friendly conversations 🌿 A little pause from everyday life 📅 Every Wednesday ⏰ 7–9 pm Everyone is welcome. It would be lovely to see you there. 😊 Any questions, call/text Rodrigo +44 7535 272361 or Rita +44 7454 044190

Join me in the heart of Covent Garden for a fun Thursday night filled with tacos, cocktails, great vibes, and new connections at the iconic Maxwell’s Bar & Grill. A Covent Garden favourite since 1972, Maxwell’s is known for its lively atmosphere, legendary cocktails, sizzling fajitas, juicy burgers, loaded tacos, and upbeat music. Expect a buzzing social setting perfect for after-work drinks, casual networking, and meeting fellow food lovers. What to expect: £25 Bottomless Margs £2 Tacos Great crowd, music, and good energy all night see menu below: https://static1.squarespace.com/static/6033b2cd97baec38954ec857/t/6a0d725b5d99e26666fb6746/1779266139439/MAX_MENU_TACO_MAY_2026%5B1%5D.pdf £20 deposit required (fully deducted from your final bill)£3 RSVP fee applies and is non-refundable

**Let’s have lunch and have some extra fun! Bring your favorite game! 🥳**

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Who’s up for a pizza night at the highly requested Pizza House? 🍕🍻 Join us at for great pizza, good laughs, and even better company! Come hungry and ready for a cheesy good time.