Containers

We love a good chat. Come and join us at Table 45

Join me for an exploration of the V&A storage in Stratford, including the Bowie exhibition. This is a very different and enjoyable museum experience where you can find artifacts displayed on shelves. You will find Victorian pieces of furniture next to Greek statues and rebuilds of 60s housing estate flats. It’s clearly designed to awaken your curiosity. We will stay at the exhibition for at least 1.5 hours, more if we want to, and then have a coffee in a very popular cafe near by afterwards. As always, please only sign up if you are intending to attend. The event is free but the usual £1.50 are a none refundable maintenance fee and meetup will also charge you £0.60. We would appreciated it if you cancelled no later than 2 days before the event and to please avoid cancelling on the day as that may get you removed from the group. We are meeting at Stratford station at 2pm and we will leave at that time. Once we are on the move you may not find us. Therefore, please be on time. It is a 30 minute slow walk from the station.

This event is designed for people who want to create better content with their phone. Whether you’re a beginner or already posting regularly, you’ll leave with practical skills you can use immediately, not theory, not complicated techniques. Real tips that work. **Tickets Must Be Booked in Advance here:** https://www.eventbrite.co.uk/e/london-content-walk-better-photos-short-videos-phone-only-tickets-1990792717609 The price is £19.99 During the walk through Mayfair, I’ll guide you through: • How to film smooth, cinematic short videos for any platform • How to find the best angles, light and details in any location • How to think like a content creator, not just a tourist with a phone • How to use London’s streets to create content that actually looks premium This is not just a meetup. This is a guided content session led by a London photographer and content creator with over 10 years of professional experience working with brands, venues, and influencers. Small group only - maximum 4 people, so everyone gets personal attention. You will leave with fresh content ready to post and a completely different way of seeing your phone as a creative tool. Limited spots. Book in advance.

**5 Elements Constellation Workshop** Saturday 6 June 10 to 17:30h 5 Issue holder £140 and up to 11 Representatives £70 Future London events: **5 Elements Constellation workshop** Saturday 18 July Saturday 5 September 10 to 17:30h 5 Issue holder £140 and up to 11 Representatives £70 **Fire & Earth Elements Constellation Workshop** Saturdays 17 October & 7 November 10 to 17:30h Fee: £230 **5 Elements Constellation workshop** Saturday 12 December 10 to 17:30h 5 Issue holder £140 and up to 11 Representatives £70 Join us for this in person confidential and supportive constellation group experience. Constellation work allows us to work with the resonance field revealing hidden dynamics, entanglements and burdens that we unconsciously got involved in and make our journey forward in life less than it could be. The focus of the work is “Health” in the broadest sense of the word. I define this as a movement towards the true authentic self in a clear and objective way. For additional information and registration please send a message to: [info@emersonbastos.co.uk](mailto:info@emersonbastos.co.uk) **Future workshop dates:** Hastings 19 September 2026 5 Elements Constellation Workshop 10 to 530pm **5 Elements Immersive Constellation Retreat Holidays** Paros Island - Greece 23 to 27 September 2026 Aspa and I are delighted to offer this retreat again on the beautiful island of Paros. We’ll share 30 hours of group time across six sessions, thoughtfully scheduled to give you plenty of space to relax, explore, and enjoy the island. Every participant will experience all five elements, explored one at a time in small groups and have an individual constellation in the big group. The Info Pack is ready. If you considering joining us please contact Aspa Karabela to send you the Info Pack. In it you will find all the information related to the retreat. Aspa email is: [asmylon@gmail.com](mailto:asmylon@gmail.com) **5 Elements Constellation Workshop** Bucharest - Romania 21/22 November 2026 Daniela Lordache is organising this event: For additional information and registration please contact her on: [[ediordache@gmail.com](mailto:ediordache@gmail.com)]([mailto:ediordache@gmail.com](http://mailto:ediordache@gmail.com/)) **Agios Nikolaos - Crete - Greece** **Symptoms and Illnesses Constellation Workshop** Wednesday 28 October **Earth Element Constellation Workshop** Saturday 31 October 2026 For additional information and registration please send an email to: [info@emersonbastos.co.uk](mailto:info@emersonbastos.co.uk) You will find more information about the 5 elements constellation by scrolling down on the webpage below: [www.emersonbastos.co.uk/workshops/](http://www.emersonbastos.co.uk/workshops/) Emerson Bastos PGDip. Gestalt Psychotherapy MBACP (Accred) Constellation Facilitator ISCA Registered Shiatsu Practitioner/Teacher FwSS T

**Location** 📌 [https://maps.app.goo.gl/NiJ9Se1WWNQw1faV6](https://maps.app.goo.gl/NiJ9Se1WWNQw1faV6) **About** ✨️ Come join us for an delightful evening together with open-minded friends and enjoy a real Italian Aperitif Spritz This is a good opportunity to socialize and meet new friends 🧡

We start June by reading Amanda Montell's 2019 effort, *Wordslut: A Feminist Guide to Taking Back the English Language*. Our first non-fiction of 2026 is a 'brash, enlightening, and wildly entertaining work of pop linguistics and a feminist look at gendered language and the way it shapes us.' (Book jacket) '[Montell], reporter and feminist linguist, deconstructs language—from insults, cursing, gossip, and catcalling to grammar and pronunciation patterns—to reveal the ways it has been used for centuries to keep women and other marginalized genders from power.' -Waterstones https://www.goodreads.com/book/show/53066379-wordslut In the eternal hope of good weather in London in the spring/summer, we will have the meeting in Haz St Paul's lovely outdoor area. So come along for some great atmosphere, delicious Turkish food, and insightful discussion. N.B. We will be charging an event fee of £3, non-refundable, to discourage no-shows and contribute to the running costs of the group. Please only sign up if you intend to come along as space is limited to make for an effective discussion!

𝀌 Looking for personal growth? 𝀌 Want to love and be loved? 𝀌 Is your partner annoying you? 𝀌 Facing health issues? 𝀌 Struggling with money or stuck in business? **What We Offer** 𝀌 Family Constellations 𝀌 Universal Therapy 𝀌 Self-development games 𝀌 Memory and creativity exercises 𝀌 Tea & Coffee break and networking Family Constellations is an advanced approach to problem-solving that helps you gain clarity, overcome inner conflicts, and make positive changes. **Family Constellation** It is a systemic method that explores how problems in our life might be connected to our family relationships, even from past generations. The basic idea is that every group (a family or a business team) is a system where everyone is connected. If the system is unbalanced, for example by excluding a family member or carrying unresolved trauma (like losing a family member in a war), it can affect the whole system and cause problems. It is based on the principle that there’s a Knowing Field (Energy-Information Field) containing everything – past and present, the collective energy and the family’s emotional history. Though not fully understood and scientifically backed, everyone can experience it. When we connect to this Field, the real dynamics behind your situation become visible. **Universal Therapy** It’s a more advanced method combining Family Constellations with Gestalt, Body therapy, Quantum psychology, and Theta healing. The core principle is simple: to solve any problem, find its root. And the root lies in Truth. Sometimes simply seeing the Truth is enough for healing to start. Like detectives, we find the root. Once found, we work with it and address the issue. The process can be surprisingly efficient because we go straight to the cause rather than spending months discussing symptoms. **Many people experience meaningful results within 1–2 sessions, but each case depends on the nature of the problem.** **More information about Family Constellations [https://studioadorio.com](http://%5Bhttps//studioadorio.com%5D(https://studioadorio.com) "\[https://studioadorio.com\](https://studioadorio.com)")** ### **How a Session Works** \- We sit in a circle\. One person \(the Issue Holder / Client\) presents a challenge\. \- As an Issue Holder: You get to sit back and look at your problem from the outside through a systemic lens\. Seeing the "map" of your life move in front of you provides instant clarity\. \- As a Representative: I will ask participants to stand in for people or elements related to that challenge \(e\.g\.\, a father\, a boss\, "Money\," or a "Goal"\)\. Your only job is to notice your body’s signals: a tingling in your hands\, a shift in emotion\, or a sudden thought\. Trust what you feel\. This role is often just as healing as being the client\. Being a Representative is not mandatory. You are welcome to just watch and absorb the energy of the field. The process is completely safe. You cannot “take on” anything that doesn’t belong to you. Sometimes an emotional surge appears, but this is always your own energy coming up to heal. The Field shows only what you are ready to face. If you need to process what comes up, lean on your therapist, supervisor, or friends. I am also here if you need to contact me for guidance or follow-up support [https://studioadorio.com/contact](http://%5Bhttps//studioadorio.com/contact%5D(https://studioadorio.com/contact) "\[https://studioadorio.com/contact\](https://studioadorio.com/contact)") ### **Why Is It Useful?** • It can identify the root causes of problems when other methods fail. • It offers new perspectives for resolving conflicts or making decisions. • Healing one person in the system leads to healing the entire system. **Where?** Shepherd's Bush, Hammersmith & Fulham, London, W12 8BA. The exact location will be sent to your email after booking. **Cost:** £30 flat fee (covers both representatives and issue holders) **For whom?** For people over 25 years old. The group is limited to 8 participants. **Facilitator:** **Kateryna Goodzenko** – Family Constellations and Universal Therapy Practitioner (Ukraine) ### **Commitment & Self-Care** \- By signing up for any of my sessions and workshops you agree to co\-create a safe\, inclusive\, respectful and confidential space for everyone in the group \- Due to the intense emotional nature of constellations\, by joining you agree to take full responsibility for your emotional\, mental\, spiritual and physical well\-being before\, during and after the group\, which also means contacting me if you require assistance\. **Ready to start?** **Come for the benefits and the fun!** **Please get tickets here [https://rb.gy/5h3xkk](https://rb.gy/5h3xkk)** **Questions?** Message Kateryna on WhatsApp [+4474 6969 0203](http://%5Bhttps//wa.me/447469690203%5D(https://wa.me/447469690203) "\[https://wa.me/447469690203\](https://wa.me/447469690203)") **Cancellation:** 3 days' notice required for a refund (excludes Eventbrite fees). **This event is not a substitute for therapy.** It is a self-development workshop and is not a substitute for clinical therapy or medical treatment. If you are experiencing mental illness or psychosis, participation is not recommended. Please do not attend if you are under the influence of recreational drugs or alcohol.

Welcome to this incredible meetup at one of London's most historic and charming pubs near Oxford Circus! We are excited to invite you to join us at The Cock Tavern, on Saturday at 3 PM. This Free event, tailored for the over 50s, offers a perfect opportunity to connect and celebrate in a vibrant and welcoming atmosphere. #### Details at a Glance: * **Date:** On Saturday. * **Time:** 3 PM onwards * **Venue:** The Cock Tavern, 27 Great Portland Street, London W1W 8QE * **Nearest Station:** Oxford Circus #### **Convenient Location:** Located in the very heart of London, The Cock Tavern is just a short walk from Oxford Circus station. Its prime location makes it easily accessible, whether you're coming from home, a day out in the city, or a relaxing afternoon. **Engaging for the Over 50s:** This meetup is designed to be inclusive and welcoming for *members of our group*, particularly those over 50. Whether you're looking to make new friends, share stories, or simply enjoy the company of others in your age group, this event promises a comfortable and engaging environment. Although it may start quietly, it can become very busy as the afternoon progresses **Exciting Opportunity for Fun and Connection:** Join us for a delightful afternoon of meeting new people and engaging in fun conversations. Whether you’re a long-time member or new to our events, you’ll find a warm, welcoming atmosphere perfect for making connections and enjoying great company. We can't wait to see you there! **[Prime Time Group](https://www.primetimebase.com) \| [FAQ](https://www.primetimebase.com/bulletin/category/faq/)**

***N.B. Please pre-order any food in the Meetup question when RSVPing; see [menu](https://www.soulbowl.cafe/menu/#cat_37).*** Join us ([again](https://www.meetup.com/lhcveg/events/314358452)!) for board/card games at popular (4.9 stars on [Google](https://www.google.com/search?q=Soul+Bowl+in+Leyton)) vegan restaurant **[Soul Bowl](https://happycow.net/reviews/soul-bowl-bistro-london-487469)** ([map](https://maps.google.com/?cid=7259623473078538957)). Whether you're new to gaming, or a seasoned player, come along for a relaxed afternoon of fun, great food, and meeting new people. Everyone's welcome — just bring yourself, and your game face! **Games Available** *(do bring any you'd like to play)* * Bank Heist * Carcassonne * Catan * Codenames * Crystal Maze * Exploding Kittens * Monopoly * [Terraforming Mars](https://wikipedia.org/wiki/Terraforming_Mars_(board_game)) * Uno Flip * Uno No Mercy

Experience one of London’s most talked-about Southern Thai restaurants, located in the heart of Covent Garden. Known for its bold “coast-to-jungle” flavours, smoky coconut-charcoal grills, rich curries, and authentic Thai street-food style dining, Plaza Khao Gaeng brings the vibrant energy of Thailand’s deep south to London. ✨ Enjoy 50% OFF all food items 🥢 Food offer only — drinks not included £20 deposit required per person (fully deducted from your final bill) £3 RSVP fee applies and is non-refundable see menu https://plazakhaogaeng.com/menus/ Perfect for Thai food lovers and anyone who enjoys bold authentic flavours 🌶️🍛

**Let’s meet for pizza 1st at Mikey’s Late Night Slice which is connected to Pins! Then we will bowl (no heavy balls involved)**

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Topic to be announced. **THANK YOU** *Franklin University* for hosting our meetup! To learn more about *Franklin University*, please visit their website: https://www.franklin.edu/ **DIRECTIONS** Franklin University Fisher Hall 300 E. Main St, Columbus, OH 43215 Map: https://maps.app.goo.gl/jxjBA2hUmS5qrvhq8 Parking is FREE! Please park in Lot C in front of Fisher Hall. See attached map. NOTE: Map the address only. When mapping with Google Maps it may use the Fisher Hall at OSU, which is NOT correct. **Want to sponsor the pizza and/or bar tab?** Please contact me if you would like to sponsor this meetup's pizza and/or bar tab: angelo@mandato.com

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

Who’s up for a pizza night at the highly requested Pizza House? 🍕🍻 Join us at for great pizza, good laughs, and even better company! Come hungry and ready for a cheesy good time.

# **Saturday, June 20, 2026** **Beginners’ Session 1:30 to 2:00 PM** **Dancing 2:00 to 4:30 PM** **Band: Gem City Revelers** **Caller: David Mould** **You are invited to join us for dinner at Olive and Lime (in the church’s back parking lot) after the dance.** **Location: First Unitarian Universalist Church, 93 W. Weisheimer Road, Columbus, OH 43214.** **Cost is $10 for adults, $5 ages 12-25.** **New to dancing? A beginners’ session, from 1:30 to 2:00 PM, will get you started. You will learn some basic figures that will be repeated in the afternoon’s dances. All dances will be taught and no partner is needed. Dancing is from 2:00 to 4:30 PM.** **Please bring your own refillable water bottle.** **All Soles Dance upcoming dance dates are, as follows:** **July 25, 2026–Summer Potluck and Dance** **No August Dance** **September 26, 2026** **October 17, 2026** **November 21, 2026** **December 19, 2026** **Visit our website at: https://firstuucolumbus.org/connection/all-soles/**

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.