Containers

Please read the full description! **Spanish Conversational Club** **Club de conversación en ESPAÑOL** **How does it work?** The Spanglish club is for all people wanting to improve their Spanish outside of a class room. Depending on numbers, there are going to be groups of max 6 people, the groups will be Beginners (A2), Intermediate and Advance. Each group will have a Spanish native speaker who can help you with your Spanish :) We will first meet our table amig@s and socialise, then we will make a fun and interesting activity for you to have a better Spanish speaking experience. Please book only if you are 100% sure to attend as there will be other Spanglishers waiting for you. **Where? Time?** Royal Festival Hall Riverside Bar Southbank Centre, Belvedere Rd, London SE1 8XX 19:30 to 21:00 **Google Maps:** **[https://maps.app.goo.gl/8ZY6zDymAM7M6Lju5](https://maps.app.goo.gl/8ZY6zDymAM7M6Lju5)** **Note:** We will be at the front of the Riverside Bar. Although, this might change depending on tables’ availability. Please look for Spanglish Flag/t-shirt or simply call us +447870776718. We don’t have a private area, we’ll be at a public space. There will be public noise. You can join the **Whatsapp [https://chat.whatsapp.com/LSUpj7m1tCZ2Vj86dmJR76](https://chat.whatsapp.com/LSUpj7m1tCZ2Vj86dmJR76)** for the latest updates. **How much does it cost?** £10 Your attendance is confirmed once you have booked in this website and paid in our online store. Store: **[https://www.spanglish-lc.com/page/events](https://www.spanglish-lc.com/page/events)** FREE for Native Spanish Speakers. Únete! No pagas por el evento :D **Why should I come?** You should come if you want to be immersed in a Spanish conversation with native speakers for 90 mins and more! You should also come if you want to make new friends and learn about different cultures at the same time. **Can we have a drink during the session?** Of course, it is all about feeling comfortable and we all know that a drink help us with fluency, there is a coffee shop and a bar at the center. **Can I suggest topics or just make an open suggestion?** Of course, just bring your suggestions to the session or send us an email. Your event planner will ensure your suggestion has the right execution. We are here to help and provide you guys with the best environment possible for you to have fun and improve your Spanish speaking. **Note:** This event is not suggested for beginners A1 Zero Spanish learners. Please get in touch if you need some lessons. **Suggestions or Qs** Just drop me a WhatsApp, message or email. Our events are advertised on different platforms. For this event we expect around 20 people. **[Whatsapp](https://wa.me/message/VHD2GRUCYYBDP1),** Calls or MSNs **[+447870776718](https://wa.me/message/VHD2GRUCYYBDP1)** **Instagram** and **Facebook** as **[@spanglishlc](https://www.instagram.com/spanglishlc/)** We have more events and great teachers to enhance your learning, check all our **[events](https://www.spanglish-lc.com/events), [courses](https://www.spanglish-lc.com/learning)**[ ](https://www.spanglish-lc.com/learning)and **[teachers.](https://www.spanglish-lc.com/learning)**

Join us at Craft Beer Co. Brixton for our structured Sci-Fi & Fantasy Feedback Session. A supportive, focused space where writers can share their work and receive constructive, thoughtful critique. These sessions are designed not only to help authors refine their writing but also to strengthen our community. Giving feedback is as valuable as receiving it: by learning to critique effectively, we sharpen our own editorial instincts and deepen our understanding of craft. Whether you’re submitting work or attending as a reader, this is a collaborative, growth-focused environment. **FOR THOSE SUBMITTING WORK** **We allow up to 4 people to submit their work** **for feedback. In order to submit please RSVP and send your submission to** **scififantasyauthors@gmail.com no later than the Sunday prior to the session** to give organisers time to review submissions and arrange critique groups in advance. *Priority for submission slots is given to those who have attended a previous session.* To ensure quality and fairness, submission guidelines are as follows: * **A short introduction (2–3 paragraphs max.) explaining:** * The context and status of the piece (early draft? polished?) * What kind of feedback you’re looking for * **An excerpt (chapter or short story) of up to 4,000 words of your work-in-progress** **FOR THOSE PROVIDING FEEDBACK** * Please RSVP and read the “How to Give Feedback” document that will be shared prior to attending. * Bring a device suitable for reading the submitted piece * There is no expectation to read anything in advance. All reading takes place during the session itself. We begin with dedicated silent reading time, ensuring that everyone engages with the piece equally and no one feels pressure to prepare outside the session. Just show up ready to read, think, and contribute. **SCHEDULE** Attendees will be placed into small critique groups of 5–6 people, each with an experienced facilitator to guide discussion and manage time. **6:30–6:45pm** – Arrival, drinks & group seating **6:45–7:30pm** – Silent reading & note-taking **7:30–8:00pm** – Structured feedback delivery **8:00–8:30pm** – Open roundtable discussion & author questions Each participant will have up to 5 minutes to share feedback during the structured critique section. Authors listen without interruption, with space for clarifying questions later in the roundtable. Whether you’re looking to polish a chapter, test an opening, or strengthen your editorial instincts, these sessions are an opportunity to grow together. RSVP early, as places are limited to ensure productive group sizes. If you can no longer attend, please update your RSVP.

**Space is limited so book and pay early to avoid disappointment.** This evening workshop provides a perfect opportunity to experience the deep and insightful Systemic Constellations process in an intimate group setting. A unique and powerful therapeutic method for self-exploration, understanding core behaviours, removing blocks, and reintroducing movement and growth. It is used as a major resource in supporting healthy relationships, working through trauma, and assisting in depression treatment. **Issue Holder (client) and Representative spaces are available, please follow the link to book:** **For Representative (Participant) Booking £35** **[https://calendly.com/illiadato/in-person-family-constellations-evening-workshop](https://calendly.com/illiadato/in-person-family-constellations-evening-workshop)** **For Issue Holder (Client) Booking £175:** If you wish to attend as an Issue Holder at this workshop and have your own Constellation done please email your request to: [ih@londonconstellations.uk](http://ih@londonconstellations.uk/) Read comments of workshop participants here: [https://bit.ly/33Asprs](https://bit.ly/33Asprs) **WHAT ARE SYSTEMIC CONSTELLATIONS?** The Systemic Constellations method is a unique therapeutic process of exploration of the forces that move us in life. Such forces are often appearing as difficulties or a sense of being 'stuck' in life, affecting our behaviour, relationships, career, health/wellbeing, or even financial circumstances. This method provides a three-dimensional ‘map’ of one’s life as it is at present. It is a simple yet powerful way to explore entanglements and blockages in our personal life and our family history. The method brings awareness and clarity into personal challenges by focusing the client on the root cause of such difficulties. Constellations provide an opening for a positive life shift and present ways for deep healing processes to occur. **WHAT HAPPENS IN A CONSTELLATION SESSION?** In Constellations work the ‘client’ is referred to as the ‘Issue Holder’. The method uses workshop participants as ‘Representatives’ to stand in for key people in the client’s life such as family members, colleagues, partners, ex-partners, etc., sometimes ‘abstract’ concepts such as an emotion, country of origin, religion, or destiny are also represented. All participants are invited to take part as Representatives. Workshop participants often report (see reviews: [https://bit.ly/33Asprs](https://bit.ly/33Asprs)) experiencing profound insights into their own lives by simply witnessing the process, regardless of how they choose to take part. **WHY DOES THIS WORK?** Scientific research shows that the experiences of your ancestors can determine your behaviour today and affect future generations.\*\* Recent scientific research into DNA reveals that a component named epigenetics is embedding the effect of a traumatic experience by altering the genetic structure. It means that some of our behaviour patterns can be attributed to traumatic events in our family history. This notion has always been one of the guiding principles of Systemic / Constellations Therapy, a form of work that is dedicated to exposing and dealing with issues emerging from our family system. *“It is only now that science is catching up with what is evident in Systemic Constellations work and visible in every one of our therapy sessions; trauma in the family history directly affects future generations' behaviour"* Illi Adato MD Our group provides a safe space where deep personal work is done and where maintaining confidentiality and respect for each other's privacy is paramount. **\*\* DNA research paper and news articles:** Discover - Grandma's Experiences Leave a Mark on Your Genes [https://bit.ly/3dLwEkK](https://bit.ly/3dLwEkK) BBC News - "Memories" pass between generations [http://bbc.in/1dNShPe](http://bbc.in/1dNShPe) **Facilitated by Illi Adato** MA Lon\. Inst\. SQHP\. Crt\(HYP\)\. Crt\(COACH\)\. Systemic\, Organisational & Family Constellations member of ISCA \| Hypnotherapy member of GHR \(UK\) & IHF \(USA\) \| Tune\-In Counselling \| Advanced NLP Therapeutic Specialist™ *** 💬**Personal one-to-one counseling** can be combined with group work. **Book here: [https://calendly.com/illiadato/1st-personal-session](https://calendly.com/illiadato/1st-personal-session)** **VIDEO COURSES** 📌 Watch anytime \| 📩 Instant access after payment **Becoming a Bridge - Working with Death As a Key Resource In Constellations** £19 Explore the transformative power of death in Systemic Constellations with Illi Adato in this recorded 1.5-hour video course. Designed for facilitators, practitioners, and those drawn to deep experiential learning, this session offers practical insights into holding space for loss and transition. **🛒ACCESS HERE: [https://calendly.com/illiadato/becoming-a-bridge-video-course](https://calendly.com/illiadato/becoming-a-bridge-video-course)** **Constellations, Systemic Principles & How They Affect Us - Video Crash Course** £6 Explore the hidden forces shaping your life with this **recorded mini-course** by Illi Adato. Learn the **Orders of Love**, uncover deep-rooted patterns, and experience a guided **HypnoConstellations™** process for personal healing. **🛒ACCESS HERE: [https://calendly.com/illiadato/systemic-principles-crash-video-course](https://calendly.com/illiadato/systemic-principles-crash-video-course)** Have questions? Reach out: [office@londonconstellations.uk](http://office@londonconstellations.uk/) Looking forward to another moving experience of learning together! London School of Systemic & Family Constellations

**Join us in celebrating 10 years of building a poetry movement** **Would you like to be part of our 10 years poetry book and secure a spot at the open mic during the Newham Poetry Festival?** What’s included? 1.⁠ ⁠FREE co-creative poetry sessions 2.⁠ ⁠FREE tailored coaching to support your writing 3.⁠ ⁠Opportunity to be published in the anniversary book 4.⁠ ⁠Chance to perform at the festival open mic Dates Wednesdays from 13 May to 29th July 6.15 -7.45pm Stratford library (3 The Grove, E15 1EL) **Commitment Participants must attend a minimum of 9 sessions to be included in the publication and the open mic** **Register at newhampoetrygroup@gmail.com**

**Messy Is Welcome** — *Picnic & Acrylic Flow (First Session)* This is the first relaxed creative picnic in the Leyton / Hackney area — a simple pilot gathering to see how it feels together. Bring a blanket, a drink, and whatever you like. I’ll bring all art materials, including acrylic paints and paper. This is a very informal, go-with-the-flow session. You can paint, draw, make marks, scribbles or shapes — or just sit, observe and relax. Even a single dot on the page counts. **No art skills needed at all.** £5 ticket for materials. (Cash only) If the weather is good, we’ll stay in the park. If not, we’ll move to a nearby pub or indoor space. Optional afterwards: a relaxed walk along the Hackney Wick canal. Come as you are, stay for as long as you like.

**\*\*Just 2 spaces available!\*\*** *\*Current Group: 3 female and 2 male plus female guide\** 2-days in Snowdonia National Park. We will hike two for two full days including the ascent of Snowdon (a little known route, away from the crowds) **Return train travel from London included!** \*\*\* Join us for an unforgettable weekend getaway in Snowdonia National Park, where we'll explore the rugged beauty of Wales through two exhilarating ascents: Snowdon via quieter routes and the majestic peak of Cnicht. As always, we’ll sort out the travel, logistics and accommodation, so just meet outside Euston train station and leave the rest to us. \*\*\* **ITINERARY** *Please note that exact timings and order of activities are subject to change, based on the local conditions at the time.* **Day 0 - Friday evening** * ***Meeting outside London Euston train station at 6pm***, you will board the train for a relaxing journey to Snowdonia. * You will be met at the train station and ***transported into the national park*** before checking-in to your cozy accommodations and to take some time to settle in and get to know your fellow travellers. **Day 1 - Saturday: Snowdon, The quiet way** * Opting for ***quieter, less-traveled routes,*** we'll embark on a scenic ascent that allows us to fully immerse ourselves in the tranquility of Snowdonia's landscapes. * Take in ***breathtaking views*** as we climb steadily towards the summit, enjoying the beauty of the surrounding mountains and valleys. * ***Reach the summit of Snowdon*** and savor the sense of achievement as you gaze out over the stunning vistas stretching across the park. * Descend via a different route, offering new perspectives and opportunities to appreciate the diverse terrain of Snowdonia. * Return to your accommodations for a well-deserved rest and relaxation over a ***hearty pub dinner*** after a day of exploration. **Day 2 - Sunday: Conquer Cnicht** * Fuel up with breakfast before we tackle our next adventure: the ascent of Cnicht, often referred to as the ***"Matterhorn of Wales"*** due to its distinctive shape. * Set off on a picturesque hike through ***charming valleys and tranquil forests*** as we make our way towards the base of Cnicht. * Begin the ascent of Cnicht, enjoying the challenge of its ***rocky slopes and rewarding views*** along the way. * ***Reach the summit*** and revel in the panoramic vistas of Snowdonia's peaks and valleys spread out before you. * Take time to celebrate your accomplishment before ***beginning your descent*** back to civilization. * At the end of the day you will be ***transported back to the train station*** for a leisurely train journey back to London (expect to arrive Euston at 9pm) * ***Bid farewell to Snowdonia***, filled with memories of stunning landscapes and shared adventures. \*\*\* **DIFFICULTY:** This trip is designed to be a **moderate** 2-days in Snowdonia. The routes are straight forward but some steep uphill and downhill hiking is unavoidable. A reasonable level of fitness is expected, but you don't need to be a super-athlete to join this trip. Your **qualified guide** is highly experienced enough to keep the pace slow and everyone happy, safe and motivated throughout the trip **TRANSPORT:** Return train journey from London and short distance minibus transfers in Snowdonia **ACCOMMODATION:** Single-sex rooms in a warm and comfy hostel (single, twin and 4-bed rooms booked exclusively for our group) \*\*\* **Join us for an unforgettable weekend of adventure in Snowdonia! Reserve your spot now and prepare to summit Snowdon via quieter routes and conquer the iconic peak of Cnicht!** **COST:** £295 To join us, simply RSVP and pay the £100 deposit. We will then be in contact with more information, including a detailed itinerary and kit list. **INCLUDED IN THE PRICE** • Return train travel from London to Snowdonia • Road transfers and logistical support in Snowdonia • 2-nights hostel accommodation • Guiding hiking with a highly experienced and qualified Mountain Leader **NOT INCLUDED IN THE PRICE** • Personal hiking kit • All food/drink \*\*\* *All City Mountaineering trips are compliant with the 2018 Package Travel regulations (including financial protection)* ***Please be aware of our [Participation Statement](https://www.citymountaineering.com/participation-statement) and [Terms & Conditions](https://www.citymountaineering.com/terms-and-conditions) prior to joining***

**❗ Please only RSVP if you're 100% sure you can attend. As this is a restaurant booking, we'd like to avoid holding seats that may remain empty.** Hi lovely people! 👋 No walking this time 🤭 We'll have a table booked at this cosy little Uzbek restaurant and enjoy an evening of good food and conversation. For a while now we've been thinking about introducing an International Food Tasting series. Once a month (alongside our regular bakery crawls and walking meetups), we'll be exploring a different cuisine and discovering flavours from around the world — no plane ticket required ✈️ This time we're starting with Uzbek cuisine 🇺🇿 Often described as one of Central Asia's best-kept culinary secrets, Uzbek food combines influences from East and West to create rich, aromatic and incredibly comforting dishes. Expect *freshly* baked bread, flavourful rice dishes, grilled meats, warming soups and a culture where food is at the heart of bringing people together 🍵✨ 🍽 **Group size:** 12 people maximum 📖 **Menu**: [https://maps.app.goo.gl/RUcnjYYaTth1GRmw7](https://maps.app.goo.gl/RUcnjYYaTth1GRmw7) 🟢 A great chance to meet new people, enjoy something different, and share a meal together. See you there! Any questions? Feel free to DM me 😊 \-\-\-\-\-\-\-\- No ID is required for the restaurant. If anyone decides to continue to another venue afterwards, some places serving alcohol may ask for ID. Please mind your personal belongings and social behaviour — the organiser accepts no liability. Thank you 😊

Join us on Friday evenings at the charming L’ETO Café for a relaxed and inspiring social meetup in the heart of Soho. Whether you’re a local or visiting London, this gathering is a simple, welcoming way to enjoy good conversation and meet interesting, open-minded people in a cozy café setting. Expect relaxed chats, thoughtful exchanges, and a friendly atmosphere - all over great coffee, tea, and indulgent cakes. What to Expect • Meet and connect with people from different backgrounds - professionals, creatives, and curious minds • Easy, natural conversations in a respectful and comfortable environment • A social evening that’s friendly and low-pressure, with no formal networking or expectations From time to time, we may include a short, light activity (such as an icebreaker or quiz) and gently rotate seating so everyone has a chance to meet new faces - always keeping the focus on relaxed coffee and easy conversation. Whether you’re new in town or a familiar face, join us for an evening of warmth, inspiration, and genuine connection. We’d love to see you there. ☕ Please note: The event is free to attend. To support our host café, we kindly encourage everyone to purchase at least one drink. 📸 We share upcoming events, community highlights, and social moments on Instagram - follow us to stay connected: https://www.instagram.com/lsc.2026 ✨ Stay Connected with London Social Connect ✨

We're back to our usual format of 3 speakers + Q&A followed by networking. 18:30: Doors open 19:00 Welcome by Alexandra Deschamps-Sonsino (organiser since 2011) 19:10 **Music Thing Workshop System: Design for Community & Collaboration**, [Tom Whitwell](https://www.musicthing.co.uk/) 19:30 [Ben Beavers](https://www.linkedin.com/in/benbeavers/) ([Smarty Plants](https://www.smartyplants.co.uk/products/smartyplants-plant-monitor-green)) 19:50 [Omar Bakhshi](https://www.linkedin.com/in/omarbakhshi/) ([Tether](https://www.fastcompany.com/90693521/this-light-projects-a-buffer-zone-around-your-bike-and-maps-the-safest-roads)) 20:10 Networking 21:00 End of event and move to a nearby pub There will be drinks (including non-alcoholic) and nibbles. **About our sponsors:** [Green Custard](https://www.green-custard.com/) is an award-winning AWS IoT specialist consultancy that helps organisations design, build, and scale secure cloud-connected products and solutions. With deep expertise across IoT architectures, data lakes, ML and agentic AI our IoT expertise spans from product innovation to smart factory innovation. We have full stack capability from embedded & mobile to cloud-native development. Green Custard partners with clients to deliver on their business outcomes whether modernising legacy devices, unlocking new value from existing data, or accelerating the delivery of production-ready solutions. Customers trust Green Custard for its technical excellence, pragmatic delivery, and we are proud of our customer success. [Aqua Libra](https://aqualibra.com/pages/flavour-tap) is redefining sustainable hydration through innovative, low-impact dispensing technology. Beyond its zero-sugar infused drinks, the brand has pioneered solutions such as the Aqua Libra Flavour Tap, a digitally controlled dispensing system that delivers chilled, filtered water with natural flavours on demand. By removing the need for single-use bottles and reducing transport emissions, the Flavour Tap enables offices, venues, and public spaces to offer great-tasting drinks with a dramatically smaller environmental footprint. Aqua Libra’s approach blends sustainability, smart technology, and convenience to meet the growing demand for healthier, greener beverage options.

**Let’s meet for pizza 1st at Mikey’s Late Night Slice which is connected to Pins! Then we will bowl (no heavy balls involved)**

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

**Let’s have lunch and have some extra fun! Bring your favorite game! 🥳**

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

Come join us for lunch together at Bendi Wok, one of my favorites!

# **Saturday, June 20, 2026** **Beginners’ Session 1:30 to 2:00 PM** **Dancing 2:00 to 4:30 PM** **Band: Gem City Revelers** **Caller: David Mould** **You are invited to join us for dinner at Olive and Lime (in the church’s back parking lot) after the dance.** **Location: First Unitarian Universalist Church, 93 W. Weisheimer Road, Columbus, OH 43214.** **Cost is $10 for adults, $5 ages 12-25.** **New to dancing? A beginners’ session, from 1:30 to 2:00 PM, will get you started. You will learn some basic figures that will be repeated in the afternoon’s dances. All dances will be taught and no partner is needed. Dancing is from 2:00 to 4:30 PM.** **Please bring your own refillable water bottle.** **All Soles Dance upcoming dance dates are, as follows:** **July 25, 2026–Summer Potluck and Dance** **No August Dance** **September 26, 2026** **October 17, 2026** **November 21, 2026** **December 19, 2026** **Visit our website at: https://firstuucolumbus.org/connection/all-soles/**

We are bringing Microsoft Build sessions to Columbus Ohio! The Central Ohio Azure Meetup and Central Ohio .NET Developer's Group (CONDG) are coming together to bring some of the labs and breakouts from Microsoft Build to your backyard. In this free, 1 day event, you are going to Build stuff with us! And yes, there will be free food. Please RSVP via [Microsoft Build //localhost:columbus | Microsoft Reactor](https://developer.microsoft.com/en-us/reactor/events/27247/).