Contemplation
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Frequently Asked Questions
Yes! Check out contemplation events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the contemplation events taking place this week here. Plan ahead and join exciting meetups throughout the week.
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Contemplation Events Today
Join in-person Contemplation events happening right now
Borders and Belonging: A Humanist Perspective on Immigration in South Africa
In recent months, South Africa has witnessed growing tensions around immigration, identity, economic inequality, and social belonging. Public debate has increasingly focused on questions of migration, citizenship, xenophobia, and the treatment of African migrants within African societies.
**The Association of Black Humanists and Bolelang Rakeepile of the South African Atheists** invites members of the public, activists, scholars, students, and community leaders to a thoughtful and respectful discussion exploring these issues through a humanist lens.
Together, we will examine:
\* What drives hostility toward immigrants and foreign nationals?
\* How do colonial history, inequality, and economic hardship shape current attitudes?
\* What does humanism teach us about human dignity, solidarity, and shared humanity?
\* Can borders coexist with compassion and justice?
\* How do we challenge xenophobia while addressing legitimate social concerns?
This conversation seeks to encourage critical thinking, empathy, and constructive dialogue at a time when division and fear threaten social cohesion across the continent. Bolelang will lead the discussion and he would also be happy to answer questions from the audience.
**Date: 30 May 2026**
**Time: 3pm (London time) please arrive by 2.45pm**
**Venue: Pembury Community Centre,**
**1 Atkins Square, Dalston Lane, E8 1HL**
Admission is free and all are welcome.
A voluntary donation of £3 would be much appreciated.
**No human being is illegal. Our shared humanity must remain greater than our borders!!**
Ladies Deeper Conversation Lunch May
HI Ladies!
Fancy an elegant lunch and a deeper conversation?
This is a friendly ladies-only community where women can relax, have fun, and make new connections in a comfortable setting.
🌸 We skip small talk so ask that you bring with you a single question that's slightly outside of 'usual thinking' ... example suggestions might look like:
\* If you were not in the career you are currently in, which career would you choose and why?
\* What is one sentence of advice you would give your 16 year old self?
\* Which word summarises your life so far?
🌸 Expect warm, positive vibes and new friendships
The restaurant link: https://ivycollection.com/restaurants/the-ivy-city-garden/
I look forward to meeting you!
Philosophy in the Park 140
Connecting people into Philosophy. All welcome. No previous philosophical experience needed.
**What it is**
Philosophy in the Park is a fun and friendly space for people to come together and have discussions that get deep. It’s a safe space where active creative thinking is encouraged and enjoyed, and where everyone can explore abstract concepts in a way that combines both sincerity and playfulness. Where the most important question is always - what do you think?
**What is Philosophy?**
Philosophy is about analysing concepts. It's thinking about thinking. It's not about empiricism or the physical world (eg Science and statistics). It's about abstractions, concepts and ideas (eg Identity, Morality, Mind and Truth).
**How Philosophy in the Park Works**
* Each hour begins with a group vote on which questions to discuss. You can vote for more than one question if you'd like.
* We then break out into groups, each focusing on one of the chosen questions. The question is just a starting point and it's cool if you go on tangents and end up talking about different things. You're welcome to join in and participate or if you'd prefer to sit back and enjoy the conversation, that’s also welcome.
* After an hour we regroup, take a quick break and then repeat all over again. So across the 3 hours, we’ll break out 3 times.
**Where it is**
We meet at Baroness Burdett Coutts Drinking Fountain in Victoria Park (East Park). It is marked down as "13" on the official maps found in the park.
Please feel free to bring snacks and drinks with you if you want.
After the event finishes most people stay and hang out. There’s a local supermarket to get drinks and snacks, or bring your own. You are very welcome to join us.
**Guidelines**
In order to make the conversations as fun, interesting and productive as possible please follow these simple guidelines:
1. Keep it Philosophical
(No Science, no History, no Sociology, no Evolutionary Psychology, no contestable facts, personal anecdotes etc).
2. Think for Yourself
(No phones, no looking up definitions, no name dropping Philosophers / books you've read).
3. Tangents are Cool
(Don't worry too much if the subject drifts and you don't answer the question).
4. Keep it Succinct
(Like this).
5. Be Excellent to Each Other
(But of course).
Please remember: It's not about debating and trying to win - it's about listening to people and working collaboratively to increase our collective understanding.
**Community**
We have a WhatsApp group if you'd like to continue these conversations between meetings.
To join the Philosophy in the Park WhatsApp Group please click here: [https://chat.whatsapp.com/CdFaxJHbeOw9UOfuk7spiK](https://chat.whatsapp.com/CdFaxJHbeOw9UOfuk7spiK)
In order to stop spam bots this will take you to a Waiting Room. Once in please write your name, answer the joining question and we will add you to the main chat.
**Say Thanks**
If you would like to help support Philosophy in the Park you can buy me a coffee here: [https://buymeacoffee.com/philosophyjoel](https://buymeacoffee.com/philosophyjoel)
SOUL DATE: YOGA & REAL CONNECTION in Hyde Park
Yoga in Hyde Park for people seeking real connection - movement, presence, eye contact and trust beyond words.
This is a **gentle open-air partner yoga experience for people who want to feel more connected -** to themselves, to others, and to real human presence in a city where meaningful connection is often missing.
Not a fitness class.
Not speed dating.
Not about perfect yoga poses.
Through simple partner yoga practices, eye contact, breathing, balance and movement, we explore how trust, openness, support and connection naturally appear between people. It` s a true soul date that makes you see the Universe in the stranger eyes. Or your own reflection.
💛 No yoga experience required. Just you. And you can smile. Just presence, movement, contact, and a little courage to meet another human being beyond words.
🌿 Open-air sessions in Hyde Park
🧘 Beginner-friendly
💫 **Come alone or with a friend/partner**
🤍 Open to everyone 18+
💷 Donation is welcome: pay what feels comfortable
The practice is based on the Sacred Yoga system created by Ivan Petkanych and facilitated by trained practitioners in yoga therapy, psychotherapy, and transformational group work.
🫶 **Trauma-aware & safe space**.
Time: Saturdays, 12 pm (please, arrive on time for us to head to the practice spot inside of the park at 12)
Meeting point: Hyde Park Corner Station exit
📍[Place](https://maps.app.goo.gl/BPbgWeTQPbfqzo3b8)
For any inquiries, feel free to:
email us at c.space.cic@gmail.com
call or WhatsApp at 07577657108 (Kristina), 07879060225 (Lana)
Contemplation Events This Week
Discover what is happening in the next few days
Systemic & Family Constellations IN-PERSON Full-Day Workshop with Illi Adato
**You are invited to join a deep healing group process that extends beyond us as individuals into the wider 'field' of historical/ancestral influences, where our family's past traumas are seen, acknowledged, and attended to, so that they do not limit our well-being today.**
In these **short videos, our facilitator Illi Adato** explains the key aspects of the Systemic and Family Constellation approach to therapy and healing:
[https://www.facebook.com/LondonFamilyConstellations/videos](https://www.facebook.com/LondonFamilyConstellations/videos)
We shall meet at The Kailash Centre in St. Johns Wood, London NW8 for this month's group session, **open to all**.
Issue Holder and Representative spaces are available:
**For Representative (Participant) Booking £45:**
**[https://calendly.com/illiadato/in-person-constellations-representative](https://calendly.com/illiadato/in-person-constellations-representative)**[ ](https://calendly.com/illiadato/in-person-constellations-representative)
**For Issue Holder (Client) Booking £175:**
If you wish to attend as an Issue Holder at this workshop and have your own Constellation done please email your request to: [ih@londonconstellations.uk](ih@londonconstellations.uk)
**Please Note:** There are limited issue holder spaces available, please book early to avoid disappointment and wait for a confirmation email of your booking.
This workshop provides a perfect opportunity to experience the deep and insightful Systemic Constellations process. A unique and powerful therapeutic method for self-exploration, understanding core behaviors, removing blocks, and reintroducing movement and growth. It is used as a major resource in working through trauma and it can assist in depression treatment.
To read comments from participants in previous workshops click this link [https://bit.ly/33Asprs](https://bit.ly/33Asprs)
**WHAT ARE SYSTEMIC CONSTELLATIONS?**
The Systemic Constellations method is a unique therapeutic process of exploration of the forces that move us in life. Such forces often appear as difficulties or a sense of being 'stuck' in life, affecting our behavior, relationships, career, health/wellbeing, or even financial circumstances. This method provides a three-dimensional ‘map’ of one’s life as it is at present. It is a simple yet powerful way to explore entanglements and blockages in our personal life and in our family history. The method brings awareness and clarity into personal challenges by focusing the client on the root cause of such difficulties. Constellations provide an opening for a positive life shift and present ways for deep healing processes to occur.
**WHAT HAPPENS IN A CONSTELLATION SESSION?**
In Constellations work the ‘client’ is referred to as the ‘Issue Holder’.
The method uses workshop participants as ‘Representatives’ to stand in for key people in the client’s life such as family members, colleagues, partners, ex-partners etc., sometimes ‘abstract’ concepts such as an emotion, country of origin, religion, or destiny are also represented. All participants are invited to take part as Representatives. Workshop participants often report (see reviews: [https://bit.ly/33Asprs](https://bit.ly/33Asprs)) experiencing profound insights into their own lives by simply witnessing the process, regardless of how they choose to take part.
**WHY DOES THIS WORK?**
Scientific research shows that the experiences of your ancestors can determine your behavior today and affect future generations.\*\* Recent scientific research into DNA reveals that a component named epigenetics is embedding the effect of a traumatic experience by altering the genetic structure. It means that some of our behavior patterns can be attributed to traumatic events in your family history. This notion has always been one of the guiding principles of Systemic / Constellations Therapy, a form of work that is dedicated to exposing and dealing with issues emerging from our family system.
Our group provides a **safe space** where deep personal work is done and where maintaining confidentiality and respect for each other's privacy is paramount.
**\*\* DNA research paper and news article links:**
Discover - Grandma's Experiences Leave a Mark on Your Genes [https://bit.ly/3dLwEkK](https://bit.ly/3dLwEkK)
BBC News - "Memories" pass between generations [http://bbc.in/1dNShPe](http://bbc.in/1dNShPe)
**Facilitated by Illi Adato** MA Lon\. Inst\. SQHP\. Crt\(HYP\)\. Crt\(COACH\)\. C\-h\-a\-n\-g\-e\.co\.uk \- Systemic\, Organisational & Family Constellations member of ISCA \| Hypnotherapy Senior Member GHR \(UK\) & IHF \(USA\) \| Tune\-In Counselling \| Advanced NLP Therapeutic Specialist™ \|
Looking forward to another moving encounter!
######
💬**Personal one-to-one counseling** can be combined with group work.
**Book here: [https://calendly.com/illiadato/1st-personal-session](https://calendly.com/illiadato/1st-personal-session)**
**VIDEO COURSES**
📌 Watch anytime \| 📩 Instant access after payment
Find all the videos here:
https://www.meetup.com/london-family-constellations/events/
**Becoming a Bridge - Working with Death As a Key Resource In Constellations** £19
Explore the transformative power of death in Systemic Constellations with Illi Adato in this recorded 1.5-hour video course. Designed for facilitators, practitioners, and those drawn to deep experiential learning, this session offers practical insights into holding space for loss and transition.
**Constellations, Systemic Principles & How They Affect Us - Video Crash Course** £6
Explore the hidden forces shaping your life with this **recorded mini-course** by Illi Adato. Learn the **Orders of Love**, uncover deep-rooted patterns, and experience a guided **HypnoConstellations™** process for personal healing.
Have questions? Reach out: office@londonconstellations.uk
Bavardages - French Conversation Club
Practice your French conversation with Loraine.
We meet every other Sunday morning to practice French (games and speaking activities revolving around a different topic each time) with other learners while our native tutor will moderate the class so everyone can follow along and contribute.
À bientôt !
Circling Day
Connection: Our Deepest Desire and Greatest Fear
On the deepest level, just as a plant spontaneously moves towards the sun, there is a spontaneous movement in all of us toward aliveness and connection (Laurence Heller). And over the years I have found Circling a powerful practice to support this movement for myself and others. Building my capacity to be with both my desire for human connection and the fear that may arise. Such a deeply human dilemma.
We practice approaching our own experience and the experience of others with curiosity, becoming more aware of the subtleties of what is present. The emphasis is on staying in contact with your experience as it unfolds. The unfolding may be quiet and internal or it may lead to words – naming sensations, thoughts, emotions, impulses or perceptions. It might also include movement or other non-verbal expression. The idea is not to try to change what’s there, but to become more aware of what it is and how we are meeting it and relating to it in the moment.
Often awareness follows expression and this is okay too. We are all swimming in the ocean of the unknown. Occasionally the whale lifts its head above the surface and we catch a glimpse – a moment of seeing something about ourselves that we hadn’t noticed before.
I’d love you to join us for this Circling day and please contact me if you have any questions.
**Sunday 31st May. £85**
Please book through eventbrite: [https://www.eventbrite.co.uk/o/robyn-wilford-29457876735](https://www.eventbrite.co.uk/o/robyn-wilford-29457876735)
**If you have any questions please email:**
**robyncontact365@gmail.com**
Facilitation and Terms of Service
This is a facilitated group practice but not group therapy and not psychotherapy. Because of my NARM background and own personal journey, I value personal choice, agency and emergent self-awareness. Participants are encouraged to stay connected to their own pace and to keep checking in with themselves throughout the practice – noticing what feels supportive, what feels like too much, and what they may need in any moment.
There’s no expectation to be vulnerable or to share anything that feels too personal or emotional and you are always welcome to speak, remain silent, pause, step back and take a break, leave or ask for what you want, including asking for support. Participants are also invited to respect one another’s pace and boundaries.
The intention of my Circling leadership is to support myself and people in staying present with their experience while in relationship with others, and to develop greater awareness of how they are meeting that experience. Having said that, like solo meditation, it’s normal that we will all repeatedly lose presence and Circling can sometimes evoke strong emotions or reactions in people which can be difficult for them and challenging for others in the space to navigate. If you find the prospect of this potentially destabilising or overwhelming, or if you are currently experiencing significant emotional distress or instability in your life that might be exacerbated by this type of group environment, or if you are unsure you’ll be able to take care of yourself and ensure the practice works for you, then please contact me before registering so we can discuss further.
By registering you acknowledge that you have read and agree to the above.
Practical Philosophy Club Meetup - London 🇬🇧
**🏛️ WHAT'S PRACTICAL PHILOSOPHY ABOUT?**
Practical Philosophy is a weekly meet-up that brings critical thinkers together for an opportunity to dive deep on a topic, practice communicating, and building a community. All with no ‘official’ philosophy knowledge required! 😎
Practical Philosophy is based on the idea that philosophy should be accessible to all, and not something reserved only for academics. Each week we choose a topic, and the goal is to use the conversation to develop our critical thinking and communication as we explore that topic.
The goal is to help develop our Critical Thinking, Communication, and Community 🙌
📓 **HOW DOES IT WORK?**
Each week, we pick one topic and discuss it. The topic for the week is shared, generally in the [Whatsapp group](https://chat.whatsapp.com/B6fqS6HGujq8gb3a0kl5pS), along with jump-off points to get the conversation going.
When groups get bigger than 7-8 people, it’s important that we break into smaller groups. This way we are able to maintain a conversational flow as opposed to having our meetups feel like a discourse or lecture.
**General Meeting Agenda**
Each Practical Philosophy meet-up follows this general timeline:
* 14:00-14.15 - People arrive and chat, get to know each other before the ‘official' start.
* 14:15-14:20 - Meeting introduction, explanation of Practical Philosophy and the topic for the week, read the guidelines and the overview so attendees know what to expect in terms of timelines.
* 14:20-15:20 - Break into small groups - introduce yourselves and general thoughts on the topic, open discussion afterwards. At this point the group can review the ‘jump-off’ questions as needed, but they are just there to help guide the conversation. It’s not obligatory to answer them.
* 15:20-15:30 - We do a group conclusion of the things we discussed, and then we typically take a photo and go on our way :) If you don't want to be in the group photo, there's no pressure, it's just a way to close out the meeting. We occasionally have an unofficial social so the different groups can mingle afterwards too!
**🧧PRICING?**
Practical Philosophy Club is FREE to attend, and we operate on donations.
If you'd like to donate to support our running costs, that helps keep our group self-sustaining. Donations are 100% voluntary, but your contribution is appreciated! QR codes to donate will be present.
Tea’s and coffees and are paid by the individual should they wish to have them.
**💛 WHAT PEOPLE SAY ABOUT PRACTICAL PHILOSOPHY**
🗣 “I feel like Philosophy Club helps someone build their own belief system through a series of perspectives while not promoting what’s right and wrong” - Ekam
🗣 “I got hooked from day 1 (the topic was authority) and felt it was the right place for me. I feel it is a place where people can go to learn and discuss new perspectives and increase critical thinking and community by interacting with people who might challenge your point of views but at the same time encourage you to have openness and mind flexibility.” - Daniel
**🤓 FAQ**
* What will we talk about? What's the topic?
The topic for the week is shared every week in the Whatsapp group before the session. We try to add the topic to the comment section on this event page as well but if you don’t see it, the topic and the jump-off points will be in our [Whatsapp](https://chat.whatsapp.com/B6fqS6HGujq8gb3a0kl5pS).
* Do I need to study or read anything to attend?
No preparation is necessary. This isn’t a study of other thinkers. We want to know what YOU think about the topic, not what an old philosopher thought. If you have a perspective from a religion or a school of thought to share, throw it on the table and we’ll discuss it, but it's not required.
* Is there a specific philosophy that Practical Philosophy is focused on?
The goal of our meet-ups is to not have dogmatic discussions, and flex our critical thinking muscles. Because of this, we want to hear from every realm of thought, and don't study a particular school.
* Is it mostly men that attend?
Surprisingly, no! Although philosophy is seen as a Candelabra affair in a dark room with a bunch of guys, our Practical Philosophy meetups are generally 50/50 between genders, and we don’t meet in any dark rooms.
* Can I come alone?
Of course you can, we encourage it :)
* Can I be late?
Please don't be! We do have a 15 minute grace period where we allow people to funnel in while we hang out, but after that if you arrive too late, it disrupts the flow of the conversation.
* Where do you meet?
The location is posted in Meetup and our [Whatsapp](https://chat.whatsapp.com/B6fqS6HGujq8gb3a0kl5pS) group for this location. It is HIGHLY RECOMMENDED that you join the Whatsapp group! If you want to know what other cities have a Practical Philosophy Club, you can see our chapters on our [website](https://www.practicalphilosophy.club/practical-philosophy-locations/).
🤝**POLICY**
To respect our members privacy, we ask that no one privately message a member without first getting explicit consent. (This looks like speaking in person and being asked to message privately.) Contacting or texting other participants without prior consent is not permitted and may result in removal from the group. Practical Philosophy reserves the right to enforce this policy at its discretion to maintain a safe and respectful environment.
**PRACTICAL PHILOSOPHY - Making Philosophy Available To All.** ✨
Practical Philosophy hosts weekly, in-person meetups in 25+ countries, including Canada, Spain, Japan, Mexico and many more! 🗺️
\*\*\*
Join our [Whatsapp group](https://chat.whatsapp.com/B6fqS6HGujq8gb3a0kl5pS) 👈
Follow us on [Instagram](https://www.instagram.com/practicalphilosophyclub/?hl=en) 👈
Our [website](https://www.practicalphilosophy.club) 👈
Slow Walk & Deep Talk: Real Connection
**[️🎟️ Grab your ticket here ️ 🎟️](https://luma.com/3jyh6a2m)**
**➞ There will be 50-60 people coming as I promote this event on multiple platforms.**
**Route:** Regent’s Park
**Meeting point:** Emailed 24 hours before.
**Walking time:** 1 - 3pm
**Social:** 3pm onwards
Not your average walk club.
An intentionally slow-paced social walk built around deeper conversation, real connection, and a more thoughtful kind of socialising, offering the perfect chance to reconnect to yourself, others, and nature.
Before we start, everybody will be given carefully curated conversation cards to spark deeper, more honest conversations. If you’re bored of shallow socialising and addictive apps, this is for you.
**[️🎟️ Grab your ticket here ️ 🎟️](https://luma.com/3jyh6a2m)**
Unseen community hosts monthly socials, dinners & walks in London. We offer curated social experiences in beautiful spaces, designed for curious minds who are bored of shallow socialising and addictive apps, and want deeper conversation & real connection.
Register here if you are joining us on the walk. Join our walking club **[WhatSapp community here](https://chat.whatsapp.com/F92j6Cf7wLc2dKciQvg6nu?mode=gi_t)** where I'll send location pins and walk info.
**WALK FAQS**
**Will there be photography?**
Yes. We will take photos and videos during the walk, including some flash. To be excluded, tell a team member before we start.
**Where might photos and videos from the walk appear?**
On our Instagram, website, emails, press coverage, and sometimes in partner or promotional material.
**What’s the vibe like?**
Relaxed, thoughtful and friendly. Slow-paced, welcoming, and a bit deeper than your usual social.
**What do people do after?**
We all go to a cafe and continue the conversations. This is also a great way to meet other groups or people you haven’t spoken to yet.
**Who will be hosting?**
Myself (Ben) and some some team members/volunteers.
**Do I have to have deep conversations?**
We encourage using the conversation cards. The point of this walk is to go a bit deeper than a normal social event. If that does not appeal to you, this event may not be for you.
**What topics will we be discussing?**
Relationships, purpose, personal growth, identity, values, life direction and more.
**[️](https://www.eventbrite.co.uk/e/1987289631785?aff=oddtdtcreator)[🎟️ Grab your ticket here ️ 🎟️](https://luma.com/3jyh6a2m)**
**Will it be very intense?**
The aim is meaningful conversation, honesty and depth, not forced vulnerability. You do not have to talk about anything you do not want to, such as trauma or things you may be working on in therapy. This is not a therapeutic space, though if you are comfortable discussing more difficult things, that will not be unwelcome.
**Do I have to walk slowly? How slow?**
The idea is to slow down and take in the greenery, scenery, conversation, and the people around you. Expect a normal to slightly slower-than-normal pace. City walking is usually fast. This will be slower than that, but not painfully slow.
**Do I need to come with someone?**
No. Lots of people come alone. The format makes it easy to talk to people.
**Is every walk in the same location?**
No. Each walk takes place in a different part of London, always chosen for its greenery, scenery and nature.
**How much walking is involved?**
Around 5km at an easy pace.
**What should I wear or bring with me?**
Wear comfortable shoes and clothes that suit the weather. Bring water.
**How often are the walks?**
Monthly.
**What happens if it rains or the forecast turns?**
The walk will usually still go ahead. If conditions are unsafe, I will email everyone with an update.
**Are there any behaviour rules?**
Yes. Be respectful and do not make the walk uncomfortable for others. Harassment or harmful behaviour is not acceptable.
**What should I do if there’s an issue on the day?**
Speak to me (Ben) during the walk or email me afterwards so I can look into it properly.
**[️🎟️ Grab your ticket here ️ 🎟️](https://luma.com/3jyh6a2m)**
**Please note:** Experiences and perspectives may be discussed, but this is not a therapeutic space and does not provide medical or psychological advice.
Outdoor Coffee Chat: Sprituality & Consciousness
Time is precious. Here we value non-boring valuable chats and interactions that are fully engaging, soulfully enriching, inspiring, and leave you a bit wiser than when you arrived. In that spirit (mind the pun!), today’s fully hosted laid back social coffee chat will offer a perfect haven for the inquisitive & curious - those drawn to the mysteries of the universe, life and everything in between.
A tasty caffeine infused fun afternoon of thought-provoking causal chats exploring spirituality/consciousness and related interconnected topics spanning **philosophy,** **neuroscience**, **parapsychology,** **paranormal.** **cosmology** and **noetic sciences** over a mug of sweet coffee (or amazin value Chardonnay!)
Chaired by me - a former Reuters journalist & published empirical researcher exploring spirituality topics in pursuant of the "truth" since a teenager, there'll be no strict structure - a relaxed friendly space to openly chat, exchange ideas & experiences without judgement, but I'll preside to promote inclusivity and zone in on specifics to avoid people digressing onto unrelated tangents to ensure like all of our events - particpants derive maximum utlity and engagement from attending.
We’ll touch on everything from the limits of scientific understanding to exploring the unexplained using practical fun exploratory divination practices drawing on elements of **psychology, metaphysics, epistemology** and **statistical** **probability** of rare events as we do so.
Whether you're a practicing "spiritualist", a curious skeptic, or just someone who loves deep conversation on **life’s big questions**, you’ll hopefully walk away more enlightened with some practical tips you can start applying and inspired to explore more!
As well as illuminating chats to guide self-reflection, obviously no sprituality event woul be complete without practical tools so there'll be FREE Tarot & I-Ching readings, demonstrations of meditation method to activate super powerful gamma brain waves, and pyschic tests for a bit of fun, laughter & intrigue!
**Sample of conversational threads** might include: Are we mere organisms pursuing biological survival or does consciousness exist beyond neurons firing in our brains? What explains peoples' paranormal experiences? What would reality look like If our brains were limitless? Declassified CIA files show that as as well as mind control experiments, the US govt employed mediums and remote viewers. If all mumbo jumbo then why? Is Nirvana just a fantasy of deluded people? Does everything happen for a reason?
To clarify - we define spirituality here as an exploration of consciousness, Donald Rumsfeld's unknown unknowns and undiscovered aspects of reality, NOT religion. After all, as my philosophy professor once rightly postulated to me: "If God created Adam, who created God Lucas?" Yep - that inconvenient flaw **debunks every fairytale religion** out there including the oldest religion of them all - paganism - so why is witchcraft still practised outside of **Hogwarts** today?
I may also share the latest peer reviewed empirical evidence surrounding **paranormal** and **consciousness** phenomena.
**=== POTENTIAL CONVERSATION STARTERS ===**
1. Does consciousness survive death or is Cambridge Astrophysics Professor Brian Cox right in asserting if **ghosts** existed then particle accelerators at CERN would have already detected ghost molecules making Ouija boards kids play? Are Poltergiests 100% hoax? Brain scans indicate thalamocortical circuits in our brain (pathways in the parietal cortex & central lateral thalamus) drive **consciousness -** so how can spirit/mind live on after **brain death**?
2. Is **synchronicity/coincidence** simply randomness disguised in the eye of the beholder or can what Einstein called “spooky action at a distance" (quantum entanglement) explain it? Molecular Biologists have shown that just like plants - our cells give off resonant frequencies between 10 & 180 kilohertz - could this be a source of non-verbal communication like telepathy?
3. Given **neuroscience**'s infancy with much yet undiscovered - could mediation help access functions outside of our BAU alpha & beta brain wave states? Can **Kundalini yoga** boost **DMT** (dimethyltryptamine) naturally vs drugs like ayahuasca, mushrooms, LSDand if so by what mechanism? Do the artifically created neural signatures using magnetic stimulation observed during mystical experiences debunk them? Is the Maharishi Effect real?
4. Are clairvoyants and mediums just good people readers or are they really able to access time and space in non-linear ways? Is Tyler Henry the real deal or just faking it? Was **Abraham Lincolm** precognizant when he dreamt his own fatal assignation?
5. The laws of statistical probability, Drake Equation & common sense tells us there is other non-microbial life out there. So what explains the Fermi Paradox? Was that 1976 WOW signal aliens? How about the recent strange bahaviour of Boyajian's star or Oumuamua/Atlas interstella object that has just entered our solar system?
6. Could metaverse explain deja vu & reincarnation vs theories from the **psychology** literature (Mandela Effect?) or do we just live in a **simulation** as **Elon Musk** proposes?
7. **Stephen Hawking** once said: "The past, like the future, is indefinite and exists only as a spectrum of possibilities" If matter only manifests when observed as the double slit experiments shows, does that mean everything is consciousness? Does the discovery of *quantum superposition /* disappearing neutrons imply **parallel universes**?
8. Do NDEs suggest something beyond physicality? Were Steve Jobs final words "Oh wow. Oh wow. Oh wow" before he died (New York Times) visions of an afterlife or just neurochemical changes / drugs playing tricks?
9. Can photons omitted by our bodies explain auras that people see?
10. Could limits in our understanding of quantum physics, space and time explain paranormal experiences?
11. What existed before the **big bang** \- how do you get something from "nothing"? I believe our reality is the product of a black hole\. What you reckon?
***So how do we get to the "truth"?***
Both in my journalism days and applying the most advanced empirical research techniques in my client consulting work - it becomes clear the truth is often elusive. No matter how much we triangulate evidence - we can only provide part answers. "All models are wrong, but some are useful" George Box
What we think we know and reality diverge leading to that great **paradox of knowledge.** And as the boundary between knowns and unknown converge, we end up with cognitive dissonance and more questions.
In that spirit - every credible philosopher & scientist acknowledges - we'll never get to the complete truth but could **experimental methods** get us closer to it? A balanced approach guided by Immanuel Kant's pragmatism and Aristotle's deductive reasoning seems the most rationale framework here but are there any other methodologies? How about the **"spirituality"** toolkit?
**=== RENDEZVOUS POINT ===**
We will meet inside the pub upstairs - located in Islington, 4 seconds walk from Highbury & Islington station or 12 mins from Angel station. l I'll be wearing a **Starwars identifier** and will share mobile hotline just before event start and table number/location. For stargazing we will walk to park 5 mins away around 7.30pm
Lucas - The Unenlightened Desperately Seeking Answer
Contemplation Events Near You
Connect with your local Contemplation community
Libera Animae - Freeing the Soul
Main Library, Meeting Room 2B
Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen).
Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection.
All backgrounds are welcome.
Take Control Of Your Life, Freedom From Negative Thoughts & Irrational Emotions
Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences.
Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future.
What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs.
At this free local Meetup event we will talk about:
* What causes grief, anxiety and depression to become chronic.
* Is it possible to regain your joy and happiness even after traumatic experiences?
* How to break away from negativity and focus on the future
* What are the steps to take to get control of your mind and your emotions?
Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home.
Let's explore safe, effective solutions for healing from traumatic experiences.
Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there.
This group is sponsored by the Dianetics & Scientology Life Improvement Center.
COLUMBUS SPIRITUALITY MEETUP
We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !!
Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :)
Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson
Namaste, Frank Tennyson
http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg
Free in-person event: Take Control of Your Mental Health
It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself.
Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went?
Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence?
Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.
Walk & Talk About Life's Big Questions
[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations.
If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!).
**HOW IT WORKS**
**Step 1: Bring a topic**
Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event.
**Step 2: Circle up & share**
We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds.
**Step 3: Walk, talk & float**
We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!"
**Step 4: Feel more alive**
Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times.
*For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)*
**HOW TO BRING A GREAT TOPIC**
A great topic = something you're genuinely curious about.
Recent topics include:
* "What are you passionate about right now?"
* "What makes a good friend?"
* "What's a belief you used to hold that you've completely changed?"
* "How do you want to be remembered?"
* "What would you do if money wasn't a factor?"
Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter.
**WHAT TO EXPECT**
This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.*
But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here.
**FAQ**
* Wear casual athletic attire and sneakers. It's a long walk!
* We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space.
* We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space.
* Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know.
* Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic!
**LOGISTICS**
* If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event.
* This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs.
* Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details.
* If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋
**IF YOU WANT TO GO DEEPER...**
[The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up.
* This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).
Contra dance June 20 (First Unitarian Universalist Church) note new time!
# **Saturday, June 20, 2026**
**Beginners’ Session 1:30 to 2:00 PM**
**Dancing 2:00 to 4:30 PM**
**Band: Gem City Revelers**
**Caller: David Mould**
**You are invited to join us for dinner at Olive and Lime (in the church’s back parking lot) after the dance.**
**Location: First Unitarian Universalist Church, 93 W. Weisheimer Road, Columbus, OH 43214.**
**Cost is $10 for adults, $5 ages 12-25.**
**New to dancing? A beginners’ session, from 1:30 to 2:00 PM, will get you started. You will learn some basic figures that will be repeated in the afternoon’s dances. All dances will be taught and no partner is needed. Dancing is from 2:00 to 4:30 PM.**
**Please bring your own refillable water bottle.**
**All Soles Dance upcoming dance dates are, as follows:**
**July 25, 2026–Summer Potluck and Dance**
**No August Dance**
**September 26, 2026**
**October 17, 2026**
**November 21, 2026**
**December 19, 2026**
**Visit our website at: https://firstuucolumbus.org/connection/all-soles/**
Columbus Museum of Art, Free Admission Sundays
Let’s meet and wander the galleries! General admission on Sundays is free.





















