Contemplation
Meet other local people interested in Contemplation: share experiences, inspire and encourage each other! Join a Contemplation group.
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Frequently Asked Questions
Yes! Check out contemplation events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the contemplation events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find contemplation events near your location here. Connect with your local community and discover events within your area.
Contemplation Events Today
Join in-person Contemplation events happening right now
Conundrum Corner - come and share your dilemmas or help others'
*a documentary film crew will be at this event - they will be discreet and omit anyone not wishing to be filmed*
**✨ Welcome to Conundrum Corner at The Union Jack pub, Southwark! ✨**
Step inside and join a gathering *of* open minds and kind hearts. Whether you bring a conundrum of your own that you are experiencing or simply your listening ear, you’ll find a welcoming space to share, reflect, and explore life’s tricky questions together.
🌿 **What to expect:**
*You’re invited to share a conundrum, dilemma or question that you yourself are experiencing.
- We’ll vote to choose a few intriguing ones to explore more deeply.
*With a few extra details in hand, we’ll break into small groups for thoughtful discussion.
- Then, we’ll come together as one big group to share insights, perspectives, and perhaps even some fresh solutions.
The atmosphere is **analytical yet empathetic, thoughtful yet light-hearted**, and always accommodatimg. Whether your conundrum is personal, professional, or just a head-scratcher, we’re here to help unravel it together.
💸 There’s no set fee to attend, but we do ask for donations on the night to cover costs - which are warmly appreciated!
🍷 Please also support our lovely hosts, Jade and co., by buying yourself a drink at the bar (and food’s available if you fancy a bite).
💡 **What’s a conundrum, you ask?**
A conundrum is any dilemma, crossroads, or confusion in your life—big or small. It could be a **"chicken and egg"** situation, a **"catch-22"**, or a **"have your cake and eat it"** kind of puzzle. Sometimes, life just throws us complex, messy questions—and that’s what we’re here to navigate together.
Once our deep discussions wind down, we’ll slip into **pub mode**—a chance to relax, connect, and continue chatting with newfound friends.
**🛡️ Code of Conduct - *please note***
Conundrum Corner is committed to providing a safe and respectful environment for all attendees. Any abuse, harassment, or inappropriate behaviour towards other attendees, whether during the event or in any contact related to the event afterwards, will result in permanent removal from the Meetup group and exclusion from future events.
Come along for an evening of intriguing conversations, fresh perspectives, and a touch of serendipity. Looking forward to seeing you there!
Helena x
Conundrum Corner :: London - Your Dilemmas Discussed..
*a documentary film crew will be at this event - they will be discreet and omit anyone not wishing to be filmed*
**✨ Welcome to Conundrum Corner at The Union Jack pub, Southwark! ✨**
Step inside and join a gathering *of* open minds and kind hearts. Whether you bring a conundrum of your own that you are experiencing or simply your listening ear, you’ll find a welcoming space to share, reflect, and explore life’s tricky questions together.
🌿 **What to expect:**
*You’re invited to share a conundrum, dilemma or question that you yourself are experiencing.
- We’ll vote to choose a few intriguing ones to explore more deeply.
*With a few extra details in hand, we’ll break into small groups for thoughtful discussion.
- Then, we’ll come together as one big group to share insights, perspectives, and perhaps even some fresh solutions.
The atmosphere is **analytical yet empathetic, thoughtful yet light-hearted**, and always accommodating. Whether your conundrum is personal, professional, or just a head-scratcher, we’re here to help unravel it together.
💸 There’s no set fee to attend, but we do ask for donations on the night to cover costs - which are warmly appreciated!
🍷 Please also support our lovely hosts, Jade and co., by buying yourself a drink at the bar (and food’s available if you fancy a bite).
💡 **What’s a conundrum, you ask?**
A conundrum is any dilemma, crossroads, or confusion in your life—big or small. It could be a **"chicken and egg"** situation, a **"catch-22"**, or a **"have your cake and eat it"** kind of puzzle. Sometimes, life just throws us complex, messy questions—and that’s what we’re here to navigate together.
Once our deep discussions wind down, we’ll slip into **pub mode**—a chance to relax, connect, and continue chatting with newfound friends.
**🛡️ Code of Conduct - *please note***
Conundrum Corner is committed to providing a safe and respectful environment for all attendees. Any abuse, harassment, or inappropriate behaviour towards other attendees, whether during the event or in any contact related to the event afterwards, will result in permanent removal from the Meetup group and exclusion from future events.
Come along for an evening of intriguing conversations, fresh perspectives, and a touch of serendipity. Looking forward to seeing you there!
Helena x
International London Language Exchange - Tuesdays!
*This event is supported by [languagecalendars.com](https://www.languagecalendars.com/)*
Get **£5 off** their language calendars, posters & tees 👉 use code **HOLA5** or click this link: [https://www.languagecalendars.com/discount/HOLA5](https://www.languagecalendars.com/discount/HOLA5)
**🌍 Connecting locals and internationals in London 🌍**
Join us every Tuesday evening in Holborn for the London Language Exchange, where over 60 people gather each week to practice new languages, share cultures, and make new friends.
See pics of our previous events on our [Instagram](https://www.instagram.com/babblelondon), and chat to other members who are coming via our [whatsapp group](https://languagexchanges.com/whatsapp/).
**🙋 Who is this for?**
All languages and levels are welcome, and we are inclusive of all ages, races, religions etc. Whether you're a polyglot, a beginner just starting with Duolingo Spanish, or you just want to come and socialise, you will be welcomed to our community of language learners and international friends.
**🙌 What to Expect:**
* **Language Practice:** Whether you’re fluent in Spanish, Italian, English, Arabic, Russian, Mandarin, or any other language, our hosts will help you connect with people who match your language interests.
* **Friendly Hosts:** Our hosts will greet you at the entrance, give you a label where you can write the language(s) you speak and the ones you’d like to learn or practice.
* **Inclusive Atmosphere:** We welcome all languages and levels, and make sure everyone feels comfortable—especially if you're coming alone! It’s a relaxed environment perfect for making new friends and practising languages at your own pace.
* **Socialising:** Coming alone or with friends, this is a great opportunity to meet new people in the city. Unlike some other meetup ‘groups’, we do not fill our events with fake members, and you can check how many people attend each week via our [Instagram](https://www.instagram.com/babblelondon).
**👋 How does it work?**
* **Arrive!** No need to register, just come to our event any time between 7-9pm and our event host will welcome you. They will have an orange lanyard and will be sitting next to our sign.
* **Write your ‘Language Label’.** Here you can write your name, the languages you are learning, and the languages you can help others with.
* **Pay.** Our £1 event fee pays for our lovely event hosts and keeps the event going. Card only please.
* **Get talking!** With the help of our host you will be able to find other people attending the event with compatible language interests - we are all very friendly and the majority of our attendees come alone, so there’s no need to worry about getting involved!
**📌 Where are we?**
We’re normally located in the downstairs room of The Penderel's Oak Pub, 283-288 High Holborn, London WC1V 7HP [https://g.co/kgs/57H1Wbr](https://g.co/kgs/57H1Wbr)
However, always check the location on this meetup event and in our [WhatsApp Group](https://languagexchanges.com/whatsapp) just in case there is a change.
**💡 Important Info:** Please disregard the attendee numbers shown on Meetup or Facebook. Because we meet at the same time and place every week, many regulars do not sign up beforehand, but we always have a great turnout, often exceeding 70 people. We also have many more participants who join through other platforms.
**🔗 Connect With Us:** Stay updated by joining our WhatsApp and Facebook groups or following us on Instagram. You’ll get event updates and stay connected with the community!
[https://linktr.ee/londonlanguageexchange](https://linktr.ee/londonlanguageexchange)
**FAQ:**
**Who is this for?**
Anyone interested in languages, from complete beginners to fluent speakers! We welcome all levels and languages.
**Do I need to sign up?**
You don’t need to sign up, but feel free to join our WhatsApp group for updates and announcements.
**Can I come alone?**
Absolutely! Many people come solo, and it’s a great way to meet new friends in a relaxed environment.
**How does the event work?**
When you arrive, you’ll get a sticker to write your native language and the one(s) you’d like to practice. Our hosts will help you find people to chat with based on your preferences.
**What if I don’t speak multiple languages?**
No problem! Whether you’re fluent or just starting out with a new language, everyone is welcome.
**More Questions?**
Check out our [full FAQ here](https://languagexchanges.com/what-is-a-language-exchange/)
**💛 WHAT THEY SAY**
**🗣** “It's so great that people are very friendly and nice here. I practised my English speaking and listening.” - Gerome
🗣 “The language exchange events are a really great way not just to practise languages but also to meet new people in your area. I’ve made many local friends since I moved to the area” - Monika
🗣 “Everything was perfect. The host was so friendly and wonderful!” - Mojtaba
🗣 "It was a lovely language exchange, with lovely people. I practised so much German!" - Sara
**About Languagexchanges:**
We started in Leeds back in 2014 with the desire to provide a welcoming space that brings people together from all different walks of life, with a shared love of learning languages and culture. We now have communities across the UK including Birmingham, Bristol, Edinburgh, Glasgow, Leeds, London, Liverpool, Manchester, Newcastle, Sheffield and York - [see all our locations.](https://languagexchanges.com/product-category/events/)
👔 Interested in working with us? [https://languagexchanges.com/work-with-us/](https://languagexchanges.com/work-with-us/)
✍️ Feedback form: [https://languagexchanges.com/events-feedback](https://languagexchanges.com/events-feedback)
📩 Email: [info@languagexchanges.com](mailto:info@languagexchanges.com)
Aerial Relaxation Pods - Sound Journey Gong Bath Meditation in Hammocks
**London's first multi-sensory aerial relaxation experience with live ambient music, gongs, aromatherapy and aerial hammocks. An Oasis of Calm in our Busy Lives.**
# Aerial Relaxation Pods - Sound Journey Gong Bath Meditation in Hammocks
### **ABOUT AERIAL RELAXATION PODS™**
London's first **multi-sensory aerial relaxation experience with a short guided meditation, live ambient music: gongs, crystal bowls, vocals, other live instruments and nurturing electronica, aromatherapy eye pillows and scents, sky-blue silky aerial hammocks** to soothe your stresses away and lift your spirit!
**A very unique, next level sound journey experience!**
*"An oasis of calm in our busy lives."*
Londoners stressed out by their busy lives can now turn to Aerial Relaxation Pods™ to transform their tension to calm, and restore the body’s natural healing wisdom.
***(please confirm all dates / times / venue via eventbrite. Not all dates are correct on meetup!)***
**PLEASE NOTE:** Please book via eventbrite. There are very limited spaces, and no sales on the door. an RSVP here on meetup is not a ticket!
**For more information and bookings:** [https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator)
*“Our pods are here to help Londoners relax. As a former teacher myself, I am fully aware of just how busy and stressed a lot of people are. And most of us just don't find the time to unwind. Our **Aerial Relaxation Pods** are going to help you alleviate stress, providing time & space to allow your body to deeply rest, harmonising your nervous system. You’ll feel rejuvenated and refreshed after one session.” -* Seth Newman, co-founder of Aerial Relaxation Pods**™**.
Life Science, Digital Health, Research Frontiers - Startups & Professionals
**Welcome to NextGen Science – Medicine & Innovation Edition!**
Are you shaping the future of medicine, biotech, pharma, or life sciences?
Join a relaxed evening with innovators, researchers, founders, and industry leaders across medtech, biopharma, and clinical research.
If you're driving change or want to this is your space to connect, share ideas, and spark new opportunities.
📍 **Venue: The Sycamore, Holborn** A modern, relaxed venue in central London, just steps from Holborn station. Perfect for after-work networking, drinks, and great conversations.
📅 **Event Schedule**
**18:30 – 19:00** \| Welcome & Warm intro
**19:00 – 19:30** \| Open Networking
**19:30 – 21:30** \| Informal Networking \(no pitches\, no pressure\)
💡 **Why Attend?** Connect with biotech, pharma, and life sciences professionals, explore opportunities, and exchange ideas in a relaxed networking setting.
👥 **Who Should Attend** Founders, researchers, investors, healthcare innovators, and professionals looking to grow their network.
**🎟 Tickets & Entry:** To avoid the venue getting overcrowded and ensure everyone enjoys an amazing night, we've introduced a small ticket price to keep things running smoothly.
**Limited spots!** register now and follow for future events.
📸 **Photos and videos:** may be taken for promotional purposes.
🔗 \*\*Join our WhatsApp group to connect before and after the event:\*\*👉 [https://chat.whatsapp.com/GisOCaIiMeKEehV5Lv7qxg](https://chat.whatsapp.com/GisOCaIiMeKEehV5Lv7qxg "https://chat.whatsapp.com/GisOCaIiMeKEehV5Lv7qxg")
Words or Actions which should we trust? - Spiritual Programme Radio Show
Greetings,
The Spiritual Discussion Programme on BLESS RADIO 1 is on today from 6pm to 8pm UK time.
The topic is "Words or Actions which should we trust?”
To listen visit www.blessradio1.com
CLICK THE PLAY BUTTON ON THE ZENO VIDEO SCREEN ON TOP RIGHT HAND CORNER
Alternatively you can listen on zeno.fm/radio/blessradio1
We are also live streaming on YouTube.
Goto [www.YouTube.com](https://www.youtube.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwWjhrNU5kZ3FiWlFKcWVVVXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6ece5RqVM1SXANz30l6szCVQY-2cv67si6OWQxtMSPNnmJsOZBTl47GGA1SQ_aem_9B5RFmZKLeVHG_QJhe83Bw)
Search for “Blessradio1 Grail Message Words or Actions which should we trust?"
After the show, you can also listen to the recording of the show on YOU TUBE (as above).
Hope you can listen tonight and join in.
PLEASE Call /Text / WhatApp us with your questions or comments on +44 7939 641 958.
OR
Message us on Bless Chat box on [www.blessradio1.com](http://www.blessradio1.com/?fbclid=IwZXh0bgNhZW0CMTAAAR2fGBcwr_zqUzBvp1UNYPsReHJqU4HJqhn3rg3XZGIk-3b5QHFKoJQolAs_aem_ONWb__d3tcI4BshpKmv6ag)
Regards,
Saad Farooqi
Lunchtime Meditation In-Person
Take a pause from your busy day and join us for a 20-minute guided meditation to breathe your stress away, decompress your body and mind, centre yourself and restore your wellbeing.
Leave feeling refreshed, recharged and refocused, ready to tackle the rest of your day.
No experience is necessary – this free in-person meditation is open to everyone.
**This is a free in-person meditation.**
**If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/")
\* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
Contemplation Events This Week
Discover what is happening in the next few days
Let's Discuss... Life without religion
For most of human history, religion wasn't a lifestyle choice, it was part of life. It told you who you were, why you suffered, what death means, and how to live. Then science explained the sky, the earth, and everything around us, and we told ourselves we'd evolved past all that. But the meaninglessness of life was never explained. Millions of people are still medicated, addicted, and quietly lost, in the most comfortable civilisation that has ever existed. Maybe we just stopped feeding something that was never going to stop being hungry.
Can a life be meaningful without believing in anything bigger than yourself?
Can science tell you how to live?
Are the people replacing religion with politics, wellness culture, or ideology any less religious or just less honest about it?
Is dismissing religion a sign of progress, or are we just arrogant enough to think we don't need what every civilisation before us had?
Here is a video related to this topic: [https://www.youtube.com/watch?v=DffqK6j-y1U](https://www.youtube.com/watch?v=DffqK6j-y1U)
*Please do your own research and share resources related to this topic in the comments below.*
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**💛 Support The Examined Life**
Enjoying the discussions? Please consider donating, it keeps us running.
👉 Donate here: [https://examinedlife.uk/donation/](https://examinedlife.uk/donation/)
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**Join our Telegram group chat**
Stay connected between sessions: [https://t.me/+o9T9DL5u6AcwMmRk](https://t.me/+o9T9DL5u6AcwMmRk)
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**About the session**
The Examined Life "Let's Discuss…" session is an open, welcoming discussion, no prior reading or expertise required.
Format:
* **13:15** Free-flowing group discussion on the topic
* **14:00 (ish)** We split into smaller groups for deeper conversation on what interests you most
* **16:00** Official end of the meetup. Most attendees stay on and keep chatting until around 18:00
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**Please RSVP accurately**
Please update your RSVP if plans change, it helps us plan and frees up spots for others.
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**Artwork:** Interior of a Gothic Cathedral 1612 by Paul Vredeman de Vries
London Content Walk: Better Photos & Short Videos - Phone Only
This event is designed for people who want to create better content with their phone.
Whether you’re a beginner or already posting regularly, you’ll leave with practical skills you can use immediately, not theory, not complicated techniques. Real tips that work.
**Tickets Must Be Booked in Advance here:**
https://www.eventbrite.co.uk/e/london-content-walk-better-photos-short-videos-phone-only-tickets-1990792717609
The price is £19.99
During the walk through Mayfair, I’ll guide you through:
• How to film smooth, cinematic short videos for any platform
• How to find the best angles, light and details in any location
• How to think like a content creator, not just a tourist with a phone
• How to use London’s streets to create content that actually looks premium
This is not just a meetup. This is a guided content session led by a London photographer and content creator with over 10 years of professional experience working with brands, venues, and influencers.
Small group only - maximum 4 people, so everyone gets personal attention.
You will leave with fresh content ready to post and a completely different way of seeing your phone as a creative tool.
Limited spots. Book in advance.
The Art of Journaling
You can journal your thoughts, emotions, experiences… You can write a sentence, a paragraph, a page… But journaling doesn’t have to be a chore, it can be enjoyable and enlightening. It can deepen your self-awareness, help you gain clarity and add a sense of calm.
Whether you’ve never tried it or you’ve done a spot of journaling in the past and fallen out of practice, join us to:
* explore the why, the how and the art of journaling
* get inspired to pick up your pen and start journaling
**This is a free in-person 60-minute seminar.**
**If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/")
\* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
Friday Coffee, Conversation & New Connections in Soho
Join us on Friday evenings at the charming L’ETO Café for a relaxed and inspiring social meetup in the heart of Soho.
Whether you’re a local or visiting London, this gathering is a simple, welcoming way to enjoy good conversation and meet interesting, open-minded people in a cozy café setting. Expect relaxed chats, thoughtful exchanges, and a friendly atmosphere - all over great coffee, tea, and indulgent cakes.
What to Expect
• Meet and connect with people from different backgrounds - professionals, creatives, and curious minds
• Easy, natural conversations in a respectful and comfortable environment
• A social evening that’s friendly and low-pressure, with no formal networking or expectations
From time to time, we may include a short, light activity (such as an icebreaker or quiz) and gently rotate seating so everyone has a chance to meet new faces - always keeping the focus on relaxed coffee and easy conversation.
Whether you’re new in town or a familiar face, join us for an evening of warmth, inspiration, and genuine connection. We’d love to see you there.
☕ Please note: The event is free to attend. To support our host café, we kindly encourage everyone to purchase at least one drink.
📸 We share upcoming events, community highlights, and social moments on Instagram - follow us to stay connected:
https://www.instagram.com/lsc.2026
✨ Stay Connected with London Social Connect ✨
Practise your English & make some new friends! English Conversation Club
**MONTY ENGLISH CONVERSATION GROUP**
[https://montyenglish.co.uk/english-conversation-group-classes-in-london](https://montyenglish.co.uk/english-conversation-group-classes-in-london)
**How to find us**
When you arrive at the Royal George we go down into the basement and you will find us there. Just ask a staff member if you cannot find us!
Here is the location of the Royal George on google maps: [https://maps.app.goo.gl/HpkySsu2rEqUUub1A](https://maps.app.goo.gl/HpkySsu2rEqUUub1A)
* Food or drink at the pub is not included (please make at least one purchase - they have a good range of drinks and great food if you feel hungry)
**How are the lessons?**
The lesson is a General English lesson focused on speaking and error correction - every lesson we usually cover 3 different topics. This will encourage you to use new vocabulary and practise grammatical structures.
The group has a limit of 25 people but I usually accept people if you are on the waiting list. You will be divided into groups of 3-6 with others of a similar speaking level so you'll have plenty of opportunity to talk and ask questions to your qualified, native teacher Jon. The lesson takes place in the relaxed environment of the Royal George basement which is a pleasant pub, a two-minute walk from Tottenham Court Road tube station.
The lesson is ideal for pre-intermediate, intermediate and upper-intermediate students wishing to get to the next level.
If you have any questions about the English lesson then please call me or send me a message.
**Payment**
Payments can be made in cash or by card (free of charge) when you come to the class.
If it is your first time it is only £2!
After your first time it is £6 for a single class or you can buy a ticket that makes each class cheaper; 5 classes for £20, 10 classes for £25 (you can use these tickets whenever you like and do not need to come in a set period of time) or 20 classes for £40 which has a limited use to within a six-month period.
You can also pay via our website:
[https://montyenglish.co.uk/english-conversation-group-classes-in-london](https://montyenglish.co.uk/english-conversation-group-classes-in-london)
I hope to see you soon - if you have any questions please message me (via WhatsApp) on 07771 561 576
All the best, Jon (event organiser)
London Philosophy Cafe
We have reserved the Chicester Room in ther pub for us . Please ask for Philosophy cafe at the door and they will direct you .
We like to break into small groups and have a healthy discussion about life , philosophy and ideas .
We break out into groups of 6 to discuss three questions over 45min to 1 hour; and then spend another 45min feeding back into the main group. The three topics are chosen on the day by vote, and largely derived from suggestions on the day.
We welcome new ideas , so please come up with suggestions or topics that you want to talk about .
There is no specific topic list and you do not need to read or know anything particular about philosophy .
The official time is 7-9: 30 pm , but we usually go into a pub mode after 9:30 pm and continue our discusssions.
Contemplation Events Near You
Connect with your local Contemplation community
Drunken Philosophy: Are you really who you think you are? What is the "self"?
I have been studying the question of "self" online with Prof. Ellie Anderson and so I thought a prompt on the "self" might be interesting. Full confession: I had Claude create this prompt and I like it, so here goes:
Imagine a thought experiment that merges two classic puzzles:
> You undergo a procedure, performed neuron by neuron, in which every biological component of your brain is replaced with a functionally identical synthetic substitute. At each step, your behavior, memories, and personality remain unchanged. When the last neuron is swapped, is the consciousness experiencing the world still you? And — more pressingly — was there ever a continuous "you" to begin with?
### Questions to Wrestle With
* If consciousness is purely physical, does the *gradual* nature of the replacement matter, or is it equivalent to being destroyed and rebuilt?
* Could there be a "self" without continuity of experience — even moment to moment, while you sleep?
On a more practical level, consider the simpler case first: **hemispherectomy** patients — people who have had an entire cerebral hemisphere surgically removed — often retain a strong sense of personal identity and continuity. This suggests "you" are not rigidly tied to specific physical material. But does that vindicate the synthetic neuron case, or merely show that identity is more *flexible* than we thought — not that it can survive *complete* substrate replacement?
I used Claude so I could get this out today and let everyone have some time to consider it. Hope to see you at the Oracle. Sorry about the location change two weeks ago. That's what I get for trusting local weather predictions!
Take Control Of Your Life, Freedom From Negative Thoughts & Irrational Emotions
Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences.
Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future.
What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs.
At this free local Meetup event we will talk about:
* What causes grief, anxiety and depression to become chronic.
* Is it possible to regain your joy and happiness even after traumatic experiences?
* How to break away from negativity and focus on the future
* What are the steps to take to get control of your mind and your emotions?
Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home.
Let's explore safe, effective solutions for healing from traumatic experiences.
Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there.
This group is sponsored by the Dianetics & Scientology Life Improvement Center.
Libera Animae - Freeing the Soul
Main Library, Meeting Room 2B
Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen).
Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection.
All backgrounds are welcome.
Free in-person event: Take Control of Your Mental Health
It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself.
Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went?
Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence?
Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.
COLUMBUS SPIRITUALITY MEETUP
We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !!
Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :)
Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson
Namaste, Frank Tennyson
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Contra dance June 20 (First Unitarian Universalist Church) note new time!
# **Saturday, June 20, 2026**
**Beginners’ Session 1:30 to 2:00 PM**
**Dancing 2:00 to 4:30 PM**
**Band: Gem City Revelers**
**Caller: David Mould**
**You are invited to join us for dinner at Olive and Lime (in the church’s back parking lot) after the dance.**
**Location: First Unitarian Universalist Church, 93 W. Weisheimer Road, Columbus, OH 43214.**
**Cost is $10 for adults, $5 ages 12-25.**
**New to dancing? A beginners’ session, from 1:30 to 2:00 PM, will get you started. You will learn some basic figures that will be repeated in the afternoon’s dances. All dances will be taught and no partner is needed. Dancing is from 2:00 to 4:30 PM.**
**Please bring your own refillable water bottle.**
**All Soles Dance upcoming dance dates are, as follows:**
**July 25, 2026–Summer Potluck and Dance**
**No August Dance**
**September 26, 2026**
**October 17, 2026**
**November 21, 2026**
**December 19, 2026**
**Visit our website at: https://firstuucolumbus.org/connection/all-soles/**
Pop-up Book Club 4: Going to Meet The Man, stories by James Baldwin
Let’s meet and share discussion of the James Baldwin short story collection, Going to Meet The Man.





















