Context Driven Testing

Chitta Walks is for people whose days move fast, while the mind never fully lands. Thoughts keep looping even when nothing is urgent. The body moves, but attention is elsewhere. Over time, this disconnect drains clarity and ease. This walk is a simple reset. We meet in Berlin’s Tiergarten and walk at a gentle pace. Parts of the walk are in silence, with light guidance and a few short prompts. The walk itself is the practice, bringing body and mind back into the same moment. No apps. No performance. Just a clear space to slow down and notice what is happening. If you want to slow down without withdrawing from life, join a Chitta Walk. ✨ **What to expect (approx. 90 minutes):** * A short arrival and orientation * A guided silent walk (phones off, no conversation) * One concise science-based impulse on attention or stress * Optional reflection in pairs or small groups * A simple takeaway or experiment for daily life 🚶**Who this is for:** * Professionals, creatives, and people in transition. * People who feel mentally busy and want more clarity and balance. * Those curious about mindfulness, but grounded and practical. * Anyone comfortable with silence and gentle self observation. 🔔 **Practical notes:** * Duration: 60-90 minutes * Wear comfortable shoes and weather-appropriate clothing * No prior experience needed * Group size is limited to keep the space quiet and focused 🧭 **Facilitator:** My name is Partha Sarathi, you can call me PS. I have lived in Berlin for over 12 years. With a background in physics and materials science, my interest in mindfulness grew through personal experience with stress and health challenges. I facilitate the space and structure of the walk, inviting shared exploration rather than instruction. 🤔 **Why Chitta Walks?** Chitta is a Sanskrit word referring to the mind or field of awareness, used here in a practical, non-religious sense. Chitta Walks is about noticing how the mind works by slowing down and walking together. Mindful walking makes thought patterns visible in real time, while moving and sensing in the world. The name points to a simple capacity: noticing what is happening in the mind without immediately trying to fix, judge, or optimize it. 🌿 **Possible effects:** A calmer nervous system. Clearer attention. A felt sense of being more present in your body. Subtle insights into how your mind reacts under everyday conditions. A quieter, more grounded way of moving through the city. **Come as you are. Walk. Notice. Leave with a little more space inside.**

Dear Book Enthusiasts, For our July gathering, we’ll be reading ***Posthumous Memoirs of Brás Cubas*** by the Brazilian writer **Machado de Assis**. Originally published in 1881, this witty and remarkably modern novel is narrated by Brás Cubas himself — from beyond the grave. Through irony, sharp social observation, and playful philosophical reflections, Machado de Assis creates a narrator who looks back on his life, ambitions, failures, and the society around him with both humor and melancholy. Considered one of the great classics of Brazilian literature, the novel feels surprisingly contemporary in its style and spirit. **📅 Date & Time: Sunday, 05.07.2026 at 14:00** **📍 Location: Audrey coffee, Holzendorffstraße 18, 14057 Berlin** **💬 Fee: As always, a 3 € contribution after** **the meeting helps cover organization costs** As I mentioned in earlier announcements, due to personal reasons I will not be able to attend a few upcoming meetings. A friend of mine, who also happens to be a great book enthusiast, kindly agreed to moderate and host the gathering during my absence. I truly hope you’ll join me in giving Tereza a very warm welcome and your support. I’m very much looking forward to hearing all about your discussion and to gathering together again soon. Warmly, Sofya

Welcome to Sunday Tech Coffee. This is a **networking** event for those in the tech industry in Berlin. We are usually inside and to the right. Ask the barista/bartender if you can't find us.

***Join us for an afternoon of stagecraft on Sundays at DNA. Arts.*** There are *two* workshops - the *Improv Meetup (2.30-4pm)*, and the *Actors Gym (4.40-6pm)*. **Join us for one, the other, or both!** *15 euros per workshop, or free to DNA members. Visit the community [here!](https://www.dna-artclub.com/)* ***1) IMPROV WORKSHOP: SUNDAYS: 2.30 - 4pm*** ‍ **AIM:** * *Meet cool people* * *Perform on stage* * *Enjoy improv games* * *Learn to tell short, interesting stories* * *Build confidence on stage* **INDIVIDUAL CLASS INCLUDES:** ice break with warm-up games & exercises to start thinking "scenic" show games **YOUR COACH:** *Roby Dematt has played improv for years. Performs regularly at ImprovWorks and BerlinoItaliaImprov. He´s part of several troups and took part in improv festival and workshops all around Europe.* ***2) ACTING WORSHOP: SUNDAYS: 4.30 - 6pm*** **Welcome to the *Actors Gym*!** \- a fun\, supportive training ground where actors play\, experiment\, and build their craft\. *Through engaging games and exercises, you’ll develop core acting skills and bring them to life by performing a short script at the end of every session.* This drop-in class welcomes both new and intermediate actors eager to learn, stretch, and have fun. ‍ **ABOUT YOUR COACH:** *Geoff is a dedicated, professional teacher and actor. He is also active as a writer, director and producer of small-scale projects here in Berlin. He loves to meet and work with new actors, and has a real passion for discovering new talent.*

Hey everyone, I’m organising a structured co-working event for those who are tired of grinding at home alone. To ensure that we have both **socialising** + **working**, we'll be using the “Pomodoro” technique: **50min of deep work** (silent), followed by **10min of break** to socialise. Then repeat! If you get into flow, you're also welcome to skip the breaks. ——————————————————- AGENDA: * **15min Intros -** Get to know everyone, talk about what you will work on today * **Pomodoro Session** - *Each Pomodoro session consists* *of...* * ...**50min** of uninterrupted “deep work” (no talking, no interruptions, no phones) * ...**10min** of break: share your progress with others, talk about what you are stuck on etc. * Repeat x3 * **15min** Conclude and celebrate your progress Share your progress, socialise and meet new people. Or just get some work done :) ———— We'll be at Espresso House this time. After the structured part ends, you're welcome to stay longer. See you there 🩵 **\*\*please update your RSVP in advance if you can't attend!\*\***

Get ready for a unique theatrical experience inspired by the improvisation pioneer Keith Johnstone and licensed by the International Theatresports Institute! Maestro Impro™ is a dynamic, elimination-style improv format where a group of talented actors are guided by one or two directors who cast scenes, inspire the performers, and help shape the flow of the evening. Throughout the show, improvisers are randomly selected for scenes, and each performance is scored by the audience — not just for laughs, but for emotional depth, creativity, and connection. As rounds progress, the performers with the lowest scores are gradually eliminated… until only one remains: the Maestro of the night! Expect: Spontaneous storytelling Bold characters and surprise twists Directors skillfully guiding the vibe Audience scoring that shapes the outcome Join us for an unforgettable night of theatre that’s collaborative, playful, and completely in-the-moment. Come cheer on your favourites and help crown the next Maestro! cast: **Giuseppe Costanzo** **Martina Zanfi** **Amorina Pascucci** **Gur Shachar** **Stefano Steffenoni** **Teodora Tzankova** **Livia de Castro e Mello** **Zinou Smain** **Kasia Lyjak** **Tomás Gutiérrez** https://www.yesticket.org/event/en/maestro-impro-international-edition-05-07-26/

**Looking for a fun, social outdoor sport in Berlin this summer?** Join us to get to know Strandvölkerball - a German twist on dodgeball played on sand! **🏐 What is Strandvölkerball** Strandvölkerball is a **German version of dodgeball played on sand**, combining quick reflexes, teamwork, and a lot of laughs. No experience needed! Most people who join are beginners or haven't played since school. Our ball is very soft! **📍Central Berlin Location** We play **weekly games right next to the East Side Gallery** **in Friedrichshain**, one of the most iconic spots in Berlin. It's the perfect setting for enjoying summer evenings, moving in the sand, and meeting new people. You also have a great view of the beautiful Oberbaumbrücke. **🌞 Weekly Social Games - All Levels Welcome** * **Mixed games every week during the summer** * Focused on **fun, movement, and community** * **Beginner-friendly** – easy to learn, no pressure * Come solo or bring friends! * **Check back on the day of the event** \- sometimes we have to cancel due to **heat, storm, or lack of participants** During the season, some of our training sessions may be reserved for tournament preparation. **🏆 Friendly Tournaments & Special Events** We also host occasional **tournaments**, which are still focused on **fun and inclusive competition**. To join a tournament, you should visit at least some of our social games to learn the rules. Please read the tournament descriptions carefully. 🔥 **Season Highlight: The StrandVÖLKERball-WM** Our biggest event is the **StrandVÖLKERball-WM**, a multi-day festival with: * Teams from all over Germany * Great music, good vibes, and lots of high-quality Strandvölkerball games * Open participation, attend a few trainings, and you'll likely find a team * Want to start your own team? Awesome! Register at: [strandvoelkerball.de/wm-landing/](https://strandvoelkerball.de/wm-landing/) **If you have any questions, please don't hesitate to contact us or check our [Website](https://strandvoelkerball.de/).** We can help you with everything, from joining your first social game to finding a team for one of the tournaments. \-\-\- **Auf der Suche nach einem unterhaltsamen, geselligen Outdoor-Sport in Berlin diesen Sommer?** Komm zu uns und lerne Strandvölkerball kennen – eine deutsche Variante von Völkerball, die im Sand gespielt wird! **🏐 Was ist Strandvölkerball** Strandvölkerball ist eine deutsche **Variante von Völkerball, die im Sand gespielt wird** und schnelle Reflexe, Teamwork und jede Menge Spaß vereint. Keine Vorkenntnisse erforderlich! Die meisten Teilnehmer sind Anfänger oder haben seit ihrer Schulzeit nicht mehr gespielt. Unser Ball ist sehr weich! **📍Mitten in Berlin** Wir spielen wöchentlich **direkt neben der East Side Gallery in Friedrichshain**, einem der bekanntesten Orte Berlins. Es ist der perfekte Ort, um Sommerabende zu genießen, sich im Sand zu bewegen und neue Leute kennenzulernen. Außerdem hat man einen tollen Blick auf die schöne Oberbaumbrücke. **🌞 Wöchentliche Community Games - Alle Spielstärken willkommen** * **Jede Woche im Sommer gemischte Spiele** * **Spaß, Bewegung und Gemeinschaft** stehen im Vordergrund * **Anfängerfreundlich –** leicht zu lernen, kein Druck * Komm alleine oder bring Freunde mit! * **Schau am Tag der Veranstaltung noch einmal vorbei** – manchmal müssen wir aufgrund von **Hitze, Sturm oder zu wenigen Teilnehmern** absagen. Während der Saison können einige unserer Trainingseinheiten für die Turniervorbereitung reserviert sein. **🏆 Freundschaftsturniere & Sonderveranstaltungen** Wir veranstalten auch gelegentlich **Turniere**, bei denen der **Spaß und der integrative Wettkampf** im Vordergrund stehen. Um an einem Turnier teilzunehmen, sollten Sie mindestens einige unserer Community Games besuchen, um die Regeln zu lernen. Bitte lesen Sie die Turnierbeschreibungen sorgfältig durch. 🔥 **Saison-Highlight: Die StrandVÖLKERball-WM** Unser größtes Event ist die **StrandVÖLKERball-WM**, ein mehrtägiges Turnier mit: * Teams aus ganz Deutschland * Toller Musik, guter Stimmung und vielen hochkarätigen Strandvölkerball-Spielen * Offene Teilnahme – Nimm an ein paar Trainingseinheiten teil und du wirst mit Sicherheit ein Team finden! * Möchten Du dein eigenes Team gründen? Super! Registrier dich unter: [strandvoelkerball.de/wm-landing/](https://strandvoelkerball.de/wm-landing/) **Wenn Du Fragen hast, zöger bitte nicht, uns zu kontaktieren oder unsere [Website](https://strandvoelkerball.de/) zu besuchen.** Wir helfen dir gerne weiter, vom ersten Community Game bis hin zur Suche nach einem Team für eines der Turniere.

***Canoe around the Spreewald river delta. Charismatic, quiet and sprinkled with the occasional beer garden. Enjoy nature at the UNESCO reserve.*** **HOW DO I JOIN THIS TRIP?** Click on link below to get complete info and to sign up for this event by getting your ticket. [BOOK HERE](https://urbanaturetravel.com/event/spreewald-canoe/) **SPECIAL OFFER FOR NEW USERS** * 10% New User Discount using promo code: **MEETUP10** * Valid for this trip or any other trips available on our website. **WHY GO?** Join us for an unforgettable adventure in the beautiful **Lübbenau/Spreewald** region, just a stone's throw away from the vibrant city of Berlin, where we'll embark on a thrilling canoe (mix of Canoe's or Kayak) tour through the **UNESCO biosphere reserve**. Immerse yourself in the untouched nature as we paddle through the winding waterways, surrounded by lush greenery and enchanting landscapes. This is a unique opportunity to explore the hidden gems of the **Spreewald** region, known for its rich biodiversity and cultural heritage. During the tour, our experienced guides will share fascinating stories and insights about the area, making this journey not just visually stunning but also intellectually enriching. Whether you're a nature enthusiast, an adventure seeker, or simply looking for a refreshing escape from the city, this canoe tour is perfect for everyone. Don't miss out on this incredible experience! Book your spot now and get ready to paddle your way through the wonders of the **Spreewald** biosphere reserve. **TRIP DETAILS** **Meeting Location and Time:** * **Option A - Joining from Berlin:** Meet in Berlin Central Train Station (Berlin Hbf) at 8:00 am. * **Option B - Joining at Lübbenau:** Meet outside Lübbenau Train Station at 9:30 am. **Note:** The exact platform in Berlin Hbf will be advised the day before the trip in the WhatsApp group for this trip. Please advise if you do not have WhatsApp and can make alternate arrangement to keep you in the loop. **Finishing Location and Time:** * **Option A - Finishing in Berlin:** Berlin Hbf at 7:00pm * **Option B - Finishing in Lübbenau:** Lübbenau Train Station at 5:00 pm **Distance:** 6 km of canoeing, 7 hours from start to closing, incl., around 3 - 4 hours of paddling and multiple breaks. **Hiking Difficulty:** Easy - walking on marked paths, relaxed pace / easy canoe paddling **Kid Friendly:** Yes **What is Included?** * Community Leader and Guide for the entire duration. * Guiding while canoeing. * **Canoe rental.** * Life jackets provided (if required). * Transportation to and from Berlin (based on the ticket option selected). * Access to Google photos album dedicated for this trip for sharing all your amazing pictures and videos from the trip. * Access to a WhatsApp group for the confirmed participants. **Note:** Please contact us immediately if you do not have WhatsApp and we can make alternate arrangements from our end to ensure you do not miss out on any communication. **Additional Things of Note:** * Space is very limited for this trip as we only have a very limited number of Canoe's. **WHAT IS THE PLAN?** **8:00 AM -** Meet in Berlin Central Train Station (exact location to be advised in WhatsApp group for the confirmed participants) **8:20 AM** \- Board train for Lubbenau \(Spreewald: RE 2 to Cottbus\) **9:30 AM** \- Get off at Lubbenau and head to boat pickup location **10:00 AM** \- Arrive at boat pickup location **10:30 AM** \- Start canoeing **1:00 PM** \- Break for lunch in an old pub with a beer garden **2:00 PM -** Start canoeing after lunch **4:00 PM -** Get back to boat pickup location to drop off the boats. **4:30 PM** \- Start heading towards Lubbennau Train Station **5:00 PM** \- Arrive in Lubbenau Train Station **5:30 PM** \- Catch train for Berlin **7:00 PM** \- Arrive in Berlin Central Train Station \(Berlin hbf\) **FOR FUTURE TRIP UPDATES:** Please do join our WhatsApp / Telegram channel for updates about our future trips including possible early bird discounts, contests etc. 1. [WhatsApp Channel](https://go.unt.global/travelgroup) 2. [Telegram Channel](https://t.me/urbanaturetravel)

Hello fellow writers, This is our Sunday meet-up at café Peppe. Come along, grab a coffee, shut up, and write! There will be two sessions of writing, each lasting 45 minutes, and two breaks. \- The first writing session will start at 10:45 am\. \- Second session will start at 11:45 am\. PS: We have limited space of 18 peoples. Please sign up accordingly. See you all on Sunday.

***Welcome to the Actors Gym!*** * A fun, supportive training ground where actors play, experiment, and build their craft. * *Through engaging games and exercises, you’ll develop core acting skills and bring them to life by performing a short script at the end of every session.* * This drop-in class welcomes both new and intermediate actors eager to learn, stretch, and have fun. ‍ **DURATION:** 60 – 90 mins (depending on numbers) **ABOUT YOUR COACH:** Geoff is a dedicated professional teacher and actor. He is also active as a writer, director and producer of small-scale projects here in Berlin. He has performed on many stages – as actor, host, and improvisor – and in many short films, across the UK and Germany. He loves to meet and work with new actors, and has a real passion for discovering new talent. His acting profile may be found [HERE](https://www.filmmakers.eu/en/actors/geoff-mills). ‍ **SPOTS:** Everyone is welcome. Beginner-friendly. €15 General Admission (*pay at venue*) Free to members of [DNA Arts](https://www.dna-artclub.com/) \- a vibrant community of artists and performers\. **DNA** members have access to over 5 dance classes and 5 creative workshops each week, covering everything from singing, writing, and marketing to theatre, including also 5+ shows weekly, all completely free for our members.

Weekend Full Body Tension Release Flow is a soothing, reset-focused class designed to help you unwind and let go of built-up stress. This session combines slow, mindful movement with deep stretches to release tightness across the entire body. Gentle flows are paired with longer holds to target common areas of tension such as the neck, shoulders, hips, and lower back. Expect a calm, steady pace that allows you to reconnect with your breath while improving flexibility and circulation. You’ll leave feeling lighter, more open, and fully refreshed for the days ahead. https://www.eversports.de/org/activity/5f5adfbd-5bc9-4eb2-a146-2965cc98c6eb

☕🇩🇪 Sprachcafé (B1–B2) is here! 💛 Ready to take your German beyond the classroom?
Our Sprachcafé is back! ☕💛

Hosted by The Panipuri Tribe | **Women-only** event Our Instagram: [Panipuri Tribe](https://www.instagram.com/thepanipuritribe?igsh=MXVtZ3pveDQxemdqbA%3D%3D&utm_source=qr) Join us for a relaxed afternoon of guided conversations, interactive speaking activities, and meaningful connections with other women learning German. 🤍 This session is designed for B1–B2 learners who already have a good foundation and want to become more fluent, expand their vocabulary, and gain confidence speaking in everyday situations. 👽 👩‍🏫 The session will be led by an experienced German language teacher, who will guide the conversations, introduce engaging discussion topics, and help you improve your speaking in a supportive and encouraging environment. 🌼 **What to expect** • 🗣 Guided German conversations (B1–B2 level) • 💬 Interesting discussion topics and everyday speaking practice • 🎲 Interactive conversation games & speaking prompts • 👩‍🏫 Guidance and feedback from an experienced German language teacher • ☕ Cozy café atmosphere with like-minded women • 🌸 A supportive, encouraging environment where making mistakes is part of learning 💛 **Who is this for?** • Women with German level B1 or B2 • Learners who want to improve their speaking confidence • Anyone looking to expand their vocabulary and speak more naturally • Women who enjoy learning through conversation and community ✨ **You don’t need perfect German to join.**

✨ *Making mistakes is part of learning—we encourage it!* 👩‍🏫 **Your Host** The session will be facilitated by German instructor, native-level speaker who will guide the conversations, support your learning, and help everyone feel included. 👥 **Group Size** To keep conversations meaningful and ensure everyone gets a chance to participate, spots are limited. 📍 **Location** Café Convivialità
Kaiserstraße 145, 12105 Berlin 📅 **Date**: 5th July, Sunday ⏱️Time: 3:00 PM – 5:00 PM 💛 **Contribution**: €5 spot reservation
(Limited spots • Non-refundable) **PayPal** (Friends & Family):
https://www.paypal.me/ssuhany - to avoid extra fee Please include your name + “Sprachcafé” in the payment note. We can’t wait to practice, laugh, and learn German together! 🇩🇪☕✨

Hi folks, this is the meetup group for the weekly Sunday Blood on the Clocktower games in the Soot bar in Manifesto at Potsdamer Platz. We run beginner-friendly and intermediate-level games throughout the afternoon and evening. **Friendly newcomers of all skill levels are welcome, no experience required!** Our group aims to provide a fun and welcoming space to experience this thrilling game of social deception. **We focus on promoting a positive and fun group atmosphere, where players don’t take themselves or the game too seriously, whether they’re heroically winning or spectacularly losing.** Our players follow the code of conduct for the Berlin Board Gamers group and are expected to treat each other with respect and consideration – “killing with grace, and dying with dignity”. We are usually able to offer two simultaneous games on Sundays. If you are marked as "attending" in Meetup and are in your seat at 15:00, your place is guaranteed for as long as you want to stay. All other seats are first come, first served. We always run at least one beginner-friendly game of the basic version of Clocktower ("Trouble Brewing") throughout the afternoon and evening. We also usually have enough players for a second intermediate-level game. If you are already very familiar with Clocktower, consider also joining our Tuesday meetup for advanced players, when we play with complex custom scripts and characters. Blood on the Clocktower is a deep, mechanical game of murder and mystery, lies and logic, deduction and deception… think Werewolf on steroids. Each player receives a unique secret role and plays either for the good team – the uninformed majority, gathering info and working with others to solve the puzzle – or the evil team, the informed minority, scheming to eliminate good players and protect their demon from execution. In our beginner games no prior experience is expected and we will gladly explain the game rules to any newcomers. We play in English so players should be able to understand and express themselves in English: an exception is possible for one pair of players willing to play together (as a “Revolutionary” pair) where one player can interpret into and out of English. Please let us know in advance if this is the case. We are very grateful to the wonderful folks at Manifesto for hosting our meetup! **Please support the venue during your visit by buying drinks and/or food.**

Hi everyone! We're Jared and Petria Walker, local real estate investors based in Columbus, Ohio, with a passion for short-term rentals and hospitality. We're looking to start a casual monthly Columbus-area meetup for entrepreneurs, investors, real estate professionals, and anyone interested in short-term rentals to share ideas, discuss market trends, learn from one another, and build meaningful relationships. Whether you're just getting started or have years of experience, we'd love to connect, collaborate, and grow together. We believe some of the best opportunities begin with great conversations. See you soon!

Most people use LLMs by feel: ask a question, read the answer, decide whether it “seems good,” and move on. That works for casual use. It does not work when you are building software, automating workflows, writing important documents, or relying on AI for anything that needs to be repeatable. In this talk, we’ll look at how to improve and evaluate the inputs and outputs of LLMs using practical measurement techniques. We’ll cover how prompt changes affect results, how to compare outputs, how to build simple evaluation sets, and how math-based methods like similarity scoring can help you move beyond guesswork. This will be beginner-friendly, so even if you don't know anything about AI, you should get something out of it. However, this will be a little more technical than our intro talks. You do not need to be an AI researcher, but programmers and technically curious attendees will get a lot out of it. We’ll cover: * Why “it looks good” is not enough * How to improve prompts by changing the input, context, and constraints * How to compare LLM outputs more systematically * Basic evaluation techniques for accuracy, consistency, and usefulness * How embeddings, cosine similarity, and scoring can help evaluate results * Where automated evaluation works — and where humans still need to stay in the loop By the end, you’ll have a practical mental model for treating LLMs less like magic and more like systems you can test, measure, and improve. LOGISTICS AND PARKING: The talk starts at 7:00 PM. The first half hour is reserved for everyone to get set up and mingle. Free pizza and drinks! The cheapest parking option is to find street parking, which will only cost you a few bucks. Otherwise, park in the nearby veteran's museum lot for $8. It's highly recommended you avoid the nearby $15 garage parking.

You can sleep in on the Semiquincentennial (observed), we’re shifting to the following Friday. But join the local UX community for a chat and some biscuits to catch up. If you were in CA for Figma Config, tell us all the lines and you can tell me how I can animate an SVG without coding it by hand, and why I’d even want to. Thanks to the team at Nationwide of supporting the group.

Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.

Christians in Tech is a community at the intersection of faith and technology. Our meetups are designed to spark meaningful conversations, promote knowledge sharing, and encourage growth—both in your career and your spiritual walk with God. Whether you're an experienced professional or just starting your tech journey, CIT welcomes you. Our Website [https://linktr.ee/citcbus](https://linktr.ee/citcbus) Sponsors and Partners * Improving (Venue Sponsor) * Bethel World Prayer Center (Fiscal Sponsor) * Fruits & Roots (Coffee Partner)

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.