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Join us on Friday evenings at the charming L’ETO Café for a relaxed and inspiring social meetup in the heart of Soho. Whether you’re a local or visiting London, this gathering is a simple, welcoming way to enjoy good conversation and meet interesting, open-minded people in a cozy café setting. Expect relaxed chats, thoughtful exchanges, and a friendly atmosphere - all over great coffee, tea, and indulgent cakes. What to Expect • Meet and connect with people from different backgrounds - professionals, creatives, and curious minds • Easy, natural conversations in a respectful and comfortable environment • A social evening that’s friendly and low-pressure, with no formal networking or expectations From time to time, we may include a short, light activity (such as an icebreaker or quiz) and gently rotate seating so everyone has a chance to meet new faces - always keeping the focus on relaxed coffee and easy conversation. Whether you’re new in town or a familiar face, join us for an evening of warmth, inspiration, and genuine connection. We’d love to see you there. ☕ Please note: The event is free to attend. To support our host café, we kindly encourage everyone to purchase at least one drink. 📸 We share upcoming events, community highlights, and social moments on Instagram - follow us to stay connected: https://www.instagram.com/lsc.2026 ✨ Stay Connected with London Social Connect ✨

Hello there! - We'd like to welcome you to Free weekly meetings hosted by Stephen & Jake which take place at the: Creative Nature HQ, Unit TW-008, Harrington Way, Woolwich, London, SE18 5NR on Friday evenings from 6.00pm until 7.30pm Email: [stephenstockbridge@gmail.com](mailto:stephenstockbridge@gmail.com) Tel: 07951 772 566 With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems . You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)

Learn to Meditate - Fridays in Mayfair @ 5.45pm - 6.45pm Join our Free Sahaja Yoga Class Venue: Mayfair Library 25 South Audley St, London, W1K 2PB Achieve Yoga & enter into a state of ‘thoughtless awareness’. In the heart of London @ Mayfair Library, there is a weekly class in free meditation. **Achieve Yoga & Learn to Meditate in 2026 - 5:45- 6:45pm Fridays** The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing ## What is Meditation? Meditation is a state of mental silence or rest, where our attention is aware, but not engrossed in thinking. It is known as ‘thoughtless awareness’. It is achieved when the indwelling Kundalini energy awakens and carries the individual attention beyond the level of the 6th chakra, into the seventh chakra, known as Sahasrara. ## Yoga! It is here we achieve Yoga! As the mind finds rest and silence, we become able to feel our inner Self (Spirit). This can be tangibly felt, it actually manifests, as a cool wind, breath or breeze, often experienced on the palms of the hands or at the top (crown) of the head. It is a spontaneous, effortless natural happening. Each week many people experience this actualisation at one of the many free meditation classes on offer ## How to get into balance? The secret of the Sahaja Yoga method resides within us, at the base of the spinal chord, in a triangular bone called the “sacrum bone”. Since our birth in our sacrum bone dwells an inner energy called in Sanskrit Kundalini; it is characterised as a feminine energy and once activated, this energy rises along our spine until it reaches the top of the head and finally connects with the universal energy. This union is called “yoga” in Sanskrit. ## Kundalini As our indwelling Kundalini rises through the central channel, this benevolent feminine energy activates the chakras, removing all the impurities from them and nourishing the entire inner system. It is through this happening that we are elevated into ‘thoughtless awareness’, the mental silence of true meditation www.sahajayogalondon.co.uk Free Meditation & Yoga Classes in London Want to experience it now – Experience Self Realisation now – Guided Meditation ([https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/](https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/ "https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/")) ###

⛰️ Petersfield Curcular via the Ashford Hangers National Nature Reserve, a beautiful area which has been called Little Switzerland due to its wooded hills. The name Hanger comes from the Old English Hangra, meaning "wooded hillside". This lovely farmland and woodland trail that takes you along scenic paths where you can take in the views and keep an eye out for wildlife between the trees and in the fields! 🔴 **HIKE:** 📏 26km (16 miles) 🏔️ Elev. Gain: **800m** 💓 Av. Pace: 5.2km/h *✊ **Pace & Purpose:** Active Muslims is about focusing on the actual activity. These are **paced walks and hikes (not strolls)**, so please join us with that* ***[active mindset and purpose](https://www.instagram.com/reels/DBhPWpdIMKq/)*** *in mind.* 📍 **Meet at:** **Waterloo: Opposite Platform 3** 🔄 **Start/End:** **Petersfield Station /** [Waterloo] ⌚ **Meet from:** 9:31, the train departs at **10:03** *[arrives 11:40 at Petersfield \ Return train aimed at 6:24pm.]* **🚆 Travel & Tickets** All our regular walks & hikes are free to join. You are welcome to arrange your own travel or meet us at the destination station. **Option 1: Buy Your Own Ticket** We recommend buying on the day. Use a **Network Railcard** or a **GroupSave** discount where possible. ➖➖➖➖➖➖➖➖➖➖➖➖ **Option 2: Group Ticket (3+ People)** I can help purchase group tickets to save costs, **BUT you must arrive at the station before the platform is announced to collect your physical ticket.** To join this: 💳 **[PayPal Here (£19.70)](https://paypal.me/mubasher001/19.70)** or 💳[ ](https://revolut.me/mubashermalik?currency=GBP&amount=1970)**[Revolut Here (£19.70)](https://revolut.me/mubashermalik?currency=GBP&amount=1970)** *Please send via Friends & Family and make sure no **fee is charged*** **⏳Deadline**: Saturday 7:01pm 📱 **Confirmation**: Message on **[WhatsApp](https://tinyurl.com/5n68255b)** with your **Meetup Name** once paid *ℹ️ No refunds once tickets are purchased.* ➖➖➖➖➖➖➖➖➖➖➖ 🚻 Waterloo, on-board train **🎒 Essentials:** * **Gear:** Hiking boots (recommended), hiking socks (or double socks), and layered clothing. * **Food/Water:** Packed lunch, snacks, and 1.5–2L of water. * **Tech:** Fully charged phone + portable power bank. * **Safety:** Emergency whistle + Headtorch (winter). * **Prayer:** If you are praying, please ensure you have **wudu** beforehand. Be ready to join the group promptly to keep us on schedule **📋 Attendance Policy:** When an event has a **waiting list**, priority is given to new joiners and those with a reliable attendance record - *previous "No-Shows" may be moved to the waitlist to ensure spots go to reliable attendees [[why it matters](https://tinyurl.com/28sh83cn)]* ⛑️ **Disclaimer**: You are solely responsible for your own safety on these events and have the fitness level required for it. That you do not require special attention, medication or additional care. You are also responsible for your belonging at all times. 🚦 **[Walk/Hike Levels:](https://www.instagram.com/share/reel/BBxV4zomeZ)** 🟢 Easy 🟡 Average 🟠 Moderate 🔴 Challenging ⚫ Very Challenging **Follow us for updates:** 🌐 **[@Active.Muslims](https://www.instagram.com/active.muslims)**

✨ *UNBELIEVABLE EID DAYTRIP TO PARIS* ✨ 

🚆 By Eurostar – Only £250!
📅 Saturday 6th June 2026 🔥 CHEAPEST price yet!
Travel stress-free with a UK guide (me!) accompanying you there & back 🇬🇧➡️🇫🇷 🗼 What you’ll experience: 📍 Trocadéro – Capture stunning photos of the Eiffel Tower 📸
🌆 Champs-Élysées – The world-famous avenue
🏅 Arc de Triomphe – Iconic Paris landmark
🕌 Grande Mosquée de Paris – Peaceful and historic
🛍️ Galeries Lafayette Haussmann – Glass walk & rooftop views 🤩
🇮🇳 Little India – France’s “Green Street” 🎟️ Included: ✔️ 🚆 Return Eurostar tickets - Be in Paris 2h 16mins 👀
✔️ 🎫 Paris travel card
✔️ 👨‍🏫 UK tour guide throughout ➕ Optional £ Extras: 🗼 Eiffel Tower Summit experience
🚢 Seine River cruise 🌊 ⚠️ Important Info: 👥 Minimum 5 people required
⏳ Tickets must be booked ASAP – subject to availability
🗓️ Final schedule may vary depending on Eiffel Tower option 🌙 Make this Eid al-Adha unforgettable with a magical Paris escape! 🇫🇷✨ 👉 Book now: www.halaltourismbritain.com/eid-in-paris

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

Main Library, Meeting Room 2B What does it mean to be the salt of the earth and the light of the world? In this gathering, we'll continue our series on the Sermon on the Mount from a mystical perspective. Together we’ll explore Matthew 5:13–16, looking not only to the passage as moral instruction, but also to the deeper transformation of consciousness that Jesus invites. Together we'll reflect on how spiritual awakening changes the way we see ourselves, others, and the world around us. Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

Come assist Van Buren Shelter (https://ymcacolumbus.org/locations/vanburen) staff in serving dinners and cleaning up on the 3rd Tuesday of each month. Dinner for the women is 5-6 pm and for the families is 6:15-7:15 pm. There is ample free parking available in the shelter's lot. The recommended area to park is in green in the image above. There will be a new entrance for the time being. We are asking all volunteers to enter through the Donation Dock door, the orange mark on the image above. This door is located between the Single Adults and Family Shelter. You will see 2 large garage doors with a large green trash compactor in the center. Please head to the closest garage door to the building wall, with a ramp leading up. There, you will see a door with a sign stating instructions on how to enter the building. Please ring the doorbell, and a staff member will come and escort you into the building. If a staff member takes longer than 5 minutes, please call the front desk at 614-689-2020. This is a new process for us, and we do not want to keep you waiting! We appreciate your patience as we navigate this temporary change. The shelter needs a volunteer count the day before the event so sign-up ends Monday at 4:50 PM. Afterwards some of us go to the Omnipresent Atheists Weekly Meetup in progress to have a bit to eat or drink (http://www.meetup.com/omnipresentatheists/). Volunteers must be 14 or older. Since we will be working around families, the YMCA does not permit volunteering by individuals with convictions for violent or sexual crimes. The YMCA reserves the right to run background checks on volunteers. For questions, comment on this page or contact: Andrew, awhit12@yahoo.com, (614)937-5802 (cell). Please let Andrew know if you volunteer anytime other than our COUNT events so that he can count your hours toward our service record.

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.