Cooking with Organics and Herbs

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/hard-wood-treasure-box-15/](https://www.thegoodlifecentre.co.uk/events/hard-wood-treasure-box-15/) **⋆⋆⋆** This is a content rich three-day course in a very small class size which includes: * **Supervised use of woodwork machinery**. **(surface planer thicknesser, panel saw, table router, hand router and bandsaw.)** * **Learning how to use jigs and rods**. * **Solid wood carcass construction.** From a technical drawing and a length of timber to the final sanding of the completed box, expert furniture maker and tutor, Marcin Waszak will guide each learner through all the steps needed to create this hardwood treasure box. The box measures 330mm x 304mm x 180mm and can be used to store lots of special things and perhaps become an heirloom! The beautiful hardwood and veneers used for this project has been sourced and prepared from a sustainable woodyard. The course begins by explaining how to stay safe while using our professional and powerful woodworking machines. Marcin will talk you through the materials and tools you will be using and let you practice before beginning the project. We have created a cutting list so that each person can learn how to process the wood and begin making very quickly. If you hanker to use some big machines and learn how to use jigs and to work accurately from plans, this is a great course for you. **Steps to making your own Treasure Box:** 1. Student introductions, inspirations and knowledge. 2. Introduction to the project. 3. Health and Safety. 4. Understanding the materials and tools we will be using in this course (wood technology, proper usage of the tools, jigs). 5. Practice on how to use the tools and jigs in the workshop. 6. Cutting list. 7. Making. Marcin says: ‘I will approach the sessions with a solid introduction not only to Health and Safety but to give an understanding of materials and tools. I believe it’s important to understand the nature of different types of wood and how it reacts (i.e. depending on variety, cut or thickness) when handling it, glueing or using different tools. There will be a great focus on how to use tools and machinery in the correct way for best results. We will be starting from technical drawing explanation and introduction to the material and the design itself. I will love to know people’s backgrounds before we start the session so everyone will feel more comfortable and confident to work as a team. I will have prepared a cutting list to make things easier and so we can start making (and having fun) as soon as possible. I would like to make the sessions inclusive and provide a safe space for everyone. I always take people’s abilities into account and endeavour to be there for students that want to share their struggles in order to make the making experience something they can enjoy.’

**Address: 210-212 Southwark Park Road, London SE16 3RX** **Doors Open 1pm Event starts 6pm-10pm** **Player Capacity: 12 players** Welcome to our Magic: The Gathering Commander Night. Monday events are offered to players in addition to our main commander night on Fridays and MTG Booster drafts nights on Tuesdays. This event is for casual play, with no prizing or entry packs given away. Please, make sure to buy your tickets to secure your seat [here](https://www.thebrotherhoodgames.co.uk/magic-the-gathering-events). If you haven't already, please join our Instagram, YouTube and Discord Server for news about upcoming events, announcements, and social interaction with your fellow players! *The Brotherhood Games Discord* https://discord.com/invite/SJaQXyeNXx

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/intro-to-japanese-joints-5-evenings/](https://www.thegoodlifecentre.co.uk/events/intro-to-japanese-joints-5-evenings/) ⋆⋆⋆ **Intro to Japanese Joints** If you are intrigued by the precision and elegance of Japanese joinery, we hope you will join us for six sessions of learning how to produce Japanese joints. Using unique and creative ways to avoid using screws, nails, and glue, this art is passed down from master to apprentice. Even with the advent of power tools, the craft is still practised by hand as a sign of respect towards their heritage, culture, and traditions. Japanese woodworking is all about principle, discipline, and accuracy. The lack of power tools is a testament to the practice put into mastering the craft. Experienced woodworker Auram Desforges is a Japanese joinery enthusiast. He will guide you through the Japanese tools and techniques to make several wood joints. You will learn which tools to use, and how to measure and cut with accuracy so that you can attempt any joint design in the future. Expect a calm workshop with lots of concentration. This course is not project-based but you will take home as many joints as you have crafted. Auram teaches other classes at the centre: Kumiko coasters, Kumiko lamp, Make a chair

Flow Yoga In-Person and Online Mondays 6.45 - 8.00 am Start your day with a yoga flow class Learn to cultivate more kindness to yourself as you experience how to free your breath, relax your body and calm the mind with mindful movement, breath awareness and relaxation techniques in one of the more picturesque yoga locations in the borough, overlooking the River Thames. Booking essential please email [caroline@justenjoyyoga.com](https://momence.com/Just-Enjoy-Yoga/Flow-Yoga-(In-Person)/20657441) or go to [https://www.justenjoyyoga.co.uk/yoga-richmond](https://www.justenjoyyoga.co.uk/yoga-richmond) and click on the booking link

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/carpentry-for-beginners-10-evenings-wood-table-2/](https://www.thegoodlifecentre.co.uk/events/carpentry-for-beginners-10-evenings-wood-table-2/) ⋆⋆⋆ In this throw-away age, when all the furniture we own is assembled and not built, we are pleased to offer an opportunity to spend some precious time learning how to use ageless tools to make something everlasting from wood. These 12 evenings are a perfect starting point for many aspects of woodwork that will give you the confidence to choose and replicate basic wood joints into other projects. Using a mixture of traditional hand tools and modern drills and saws, experienced Woodworker, Len Conway will guide and inspire you as he teaches age-old techniques in joinery. As you begin making objects traditionally constructed from seasoned pine, you will learn how to use and care for chisels, saws, planes and spokeshaves. Len is an experienced woodworker and teacher. Students will work on a variety of exercises – designed to incorporate simple to advanced joints and tools that build confidence and independence. Over 12 weeks, we will cover many aspects of traditional carpentry tuition. There will be lots of practical exercises in each session including a project to make a simple frame table that you will take home. Students will work on a variety of exercises – designed to incorporate simple to advanced joints and tools that build confidence and independence. **Step I – We will get familiar with some tools of the trade:** * Introducing basic tools. Equipping a toolbox for home carpentry. * Timber selection/marking out and cutting. Tips on woods, saws and drills. * Using a plane, different types of planes. Sharpening tips and practice. * Using a chisel and its uses. Sharpening tips and practice. **Step II – You will use planes, chisels and marking tools:** * Simple joints and why we use them. * Half joints, lap joints. Practice using chisels and planes. * Bridle joints and a mortise and tenon **Step III – You will make a simple project to take home:** It’s fast-paced but with the support of Len, you will complete your own project to make a simple frame and legs for a small table * Work from selected pine and measure, mark and cut pieces. * Choose and make joints, assemble and secure with adhesive or screws. * Sand and smooth to a stage where your project is ready for staining or waxing and taken home with pride. All personal protection, the use of tools and basic materials are included.

**BOOK HERE**: https://sportas.co.uk/games/47786 **Game Description:** 👟 Drills led by experienced players who also join the session. 💪 Intense volleyball skills practice for individuals. 🎮 Drills and game setting. 🌟 Positive co-learning environment for rapid improvement. 🏐 Access to 18 volleyballs. Rules \- point to 15 \- max 2 games in a row \- 3 team of 6 players \- modified games situation might be applied depending on situation \(5:1\, modified 5:1 or 6:2 etc\.\) \*Privacy policy for drills and games sessions\* You may not record any footage or take photos during the session unless explicitly authorised by the organisers.

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/upholstery-bring-your-own-chair-monday-eve-19/](https://www.thegoodlifecentre.co.uk/events/upholstery-bring-your-own-chair-monday-eve-19/) **⋆⋆⋆** KEY PROJECT: RE-UPHOLSTERING YOUR OWN CHAIR. Suitable for beginners and fun for advanced learners. This workshop is led by Krasmira Nikolova, an experienced upholsterer. We provide the use of all upholstery tools and equipment including compressed air staple guns. Basic upholstery materials that you require for your project will be moderately charged on a pay-as-you-use basis and will be dependent on each chair’s requirements. We can advise you on the purchase of your top fabric and we have a lovely library of fabric samples to help make up your mind. The Goodlife Centre sells all the basic tools and materials for use on projects worked on at home. This is a fantastic chance to up-cycle and personalise a family piece you have at home or a junk shop find and a great way to immerse yourself into the wonderful world of upholstery. The course is suitable for both beginners and those who have a basic knowledge but little experience who wish to extend their expertise. **Choosing a suitable chair** If you are a newcomer to upholstery, there are a couple of pointers to help you choose a chair to work on. Choose something that has one or two flat planes – a seat and a back – as curves and arms are more complex and take longer to achieve. The chair on the right was completed in about 12 weeks. If you are a complete beginner, you could bring something more simple such as an upholstered footstool. More experienced upholsters can bring more complex pieces. Your chair can be traditionally built or modern, but be aware that some modern pieces have been constructed using machinery and are difficult to recreate by hand. [Click here for a detailed PDF of suitable chairs.](https://drive.google.com/file/d/0B2r8UvbQtaH5RTVKUjlBdkhDX3c/view?usp=sharing) **Please email info@thegoodlifecentre.co.uk with a photo of your chair prior to the course so we can answer any suitability questions and advise if your chair is suitable**. We have very limited storage at the centre, so we can only store smaller pieces during the course. Please make sure the total dimensions are less than 1000mm high by 750mm wide, with a depth of 750mm. The use of tools and machinery is included. All materials will be charged at nominal rates. Some materials will not be kept in stock but can be ordered. Approved projects can be stored at the centre. We cannot offer additional time to work on your project outside of workshop times.

## A unique Luxury Wine Tasting & Italian Pasta Workshop in London’s Secret Garden Escape the noise of the city and step into the enchanting Phoenix Garden, a peaceful oasis of greenery hidden in the heart of London. This idyllic setting will host a truly special culinary experience combining luxury Italian wine tasting with a hands-on handmade pasta workshop.This immersive event is hosted by two passionate experts, Carl and Luca, bringing together the elegance of Italian wines and the timeless craft of traditional pasta making.Your evening begins with Carl, a wine educator and event host currently studying for the prestigious WSET Diploma in Wines. Known for his engaging and approachable style, Carl creates tastings that are both informative and wonderfully relaxed. You’ll start with a glass of Prosecco on arrival, followed by a fascinating comparison with Franciacorta, Italy’s refined traditional-method sparkling wine often regarded as the country’s answer to Champagne. Carl will then guide you through a journey across Northern Italy, introducing: * Soave (100% Garganega) – a vibrant white wine from the volcanic hills near Verona, celebrated for its fresh citrus and floral character * Valpolicella Ripasso – a rich yet elegant red wine, layered with deep cherry fruit, gentle spice, and silky texture To finish, you’ll indulge in Recioto della Valpolicella, a historic sweet wine made from partially dried grapes, offering luxurious flavours of dark fruit, cocoa, and velvet richness. Throughout the tasting, Carl will share stories about the regions, grapes, and traditions that make these wines so special.Alongside the wine tasting, Luca, an Italian pasta maker and passionate host, will guide you through the art of creating fresh pasta from scratch. Luca’s workshops are designed to feel like an evening among friends in Italy, relaxed, social, and full of flavour. From a warm Italian welcome with premium wines and traditional Italian antipasti, the hands-on pasta-making class will allow you to prepare fresh pasta dough using traditional techniques, rolling and shaping your dough into two beautiful handmade shapes: tagliatelle and farfalle.Along the way, Luca will share stories about Italian food culture, family traditions, and the secrets behind perfect pasta. Once your pasta is ready, Luca will cook it and serve it with two types of sauces: a rich traditional meat ragù and a creamy and velvety courgette and double cream sauce topped with crispy pancetta. Vegetarian options and any other special dietary requirements can be accommodated with advance notice. You’ll then sit down to enjoy your freshly made pasta while more wine is poured and the atmosphere fills with conversation, laughter, and the pleasure of sharing food together.You’ll leave with new skills, wonderful memories, and the joy of having created something delicious with your own hands. Join us for a magical evening celebrating Italian wine, food, and culture in one of London’s most charming hidden venues. What you'll get * Luxury tasting of 5 premium Italian wines * A selection of Italian antipasti * All the ingredients for the 2 pasta dishes * Use of aprons and pasta tools while cooking * A PDF copy of the recipe so you can recreate the dish at home * An intimate, social, and unforgettable evening in a beautiful setting

Hi all For those who are interested, I’ve created a separate events page for our first ever meetup: [Link to event](https://partiful.com/e/esvJPzaD0JYHKSVEdRhM?c=_I2Tdqb6) Capacity is limited so you might want to RSVP and pay to confirm ASAP! Update 1: \*\*Please note we have a new venue for the meetup!\*\* Update 2: We are full! Please add yourselves to the Partiful waitlist if you are still interested. Otherwise please feel free to give us a follow on here or on instagram to keep updated on our future events!

***They*** *say there's no such thing as a free lunch, but they're wrong!* **[FoodCycle](https://foodcycle.org.uk/who-we-are/)**'s lovely volunteers use [unwanted food](https://cityharvest.org.uk/about-city-harvest) to produce three course, [meat-free recipe](https://foodcycle.org.uk/recipes/) (tell them you're vegan) **[community meals](https://foodcycle.org.uk/community-meals/)** across [England](https://foodcycle.org.uk/find-a-meal/), that are free to all. [FoodCycle Woolwich](https://foodcycle.org.uk/location/foodcycle-woolwich/) ([map](https://maps.app.goo.gl/XVEi9poq68YRxQX86)\|[video](https://youtu.be/5VEIsN1aCk4)) is every Friday (with rare exception; I'm notified by text), at **[Woolwich Common Community Centre](https://www.wccc.org.uk/)**'s accessible [main hall](https://www.wccc.org.uk/gallery?pgid=l3le3lp7-1daa7232-8086-4a0d-82cb-1c2a7887d105). I sometimes help the Hosting team, and have met a few other vegan [volunteers](https://volunteer.foodcycle.org.uk/opportunity/a1dQs000000fmvPIAQ), inc. chef and fellow [SE18 Vegans](https://www.facebook.com/groups/SE18Vegans) member John, who has a vegan daughter like me :-) P.S. You can bring food containers, in case of leftovers.

Join me for relaxing Art Workshops at London parks and pubs! THIS WEEK; I'll be at St George's Gardens, ((off Gray's Inn Road, gate at bottom of Heathcote Street)), from 2pm to 7ish \~ it's a small garden, I'll be easy to spot; I'll have Art Stuff on the grass 👣😊🌷 Explore your creativity no matter what your skill \~ we'll take inspiration from our surroundings, each other, I'll provide tips, advice, and a few arty magazines and more, from my own collection 😊 Just £5 suggested donation, or whatever you can afford ; I provide all the Art materials, just bring your imagination 😊 \~\~\~\~\~\~\~ Details \~\~\~\~\~\~\~ Each week, the workshops will be at different locations, a park in warm weather, a pub in cold/rainy weather 😊 Generally they'll be in the late afternoon into the evening, occasionally from around lunch time 😊 See you soon 😊

What issues are you encountering and what are your plans for 2026? Meet us in the cafe for a chat with other organisers about your plans for your group and share ideas and tips. **It will suit organisers who have recently setup a Meetup group, who are planning to setup a group and experienced organisers.** I will have a 'Meetup Organisers' sign on the table, so you can find us. Hope to see you there! Robert Organiser If you can't see us in the cafe, please text me: 07905 901 834.

Join me for relaxing Art Workshops at London parks and pubs! THIS WEEK; I'll be at St George's Gardens, ((off Gray's Inn Road, gate at bottom of Heathcote Street)), from 2pm to 7ish \~ it's a small garden, I'll be easy to spot; I'll have Art Stuff on the grass 😊 Explore your creativity no matter what your skill \~ we'll take inspiration from our surroundings, each other, I'll provide tips, advice, and a few arty leaflets and postcards from my own collection 😊 Just £5 suggested donation, or whatever you can afford ; I provide all the Art materials, just bring your imagination 😊 \~\~\~\~\~\~\~ Details \~\~\~\~\~\~\~ Each week, the workshops will be at different locations, a park in warm weather, a pub in cold/rainy weather 😊 Generally they'll be in the late afternoon into the evening, occasionally from around lunch time 😊 See you soon 😊

***N.B. SOLD OUT Join the [waiting list](https://www.tickettailor.com/events/lettucesustain/2142062/select-date/2026-04-26) to be notified if tickets become available; at £48.58 each with promo code 'Meetup' (normally £55).*** Following great success with '[Yatra](https://www.eatwith.com/events/59223)', '[Yatra 2.0](https://www.eatwith.com/events/59419)', '[Raaste](https://www.instagram.com/p/DK7HAlVIrwN)', '[Chai O'Clock](https://www.instagram.com/p/DNLZh3ho_ZI)', and '[Best of 2025 Menus](https://www.instagram.com/lettucesustain_london/p/DRFNL_fCF0X)', join [Zarna](https://www.instagram.com/lettucesustain_london) & Akshay of **[Lettuce Sustain](https://www.happycow.net/reviews/lettuce-sustain-supper-club-south-east-london-445661)** ([map](https://maps.app.goo.gl/dnThWHYsBdTL8fY38)) for '**[The Shahi Table](https://youtu.be/2eWHjCEgKKc)**'. **The Shahi Table** is a themed intimate supper club inspired by the refinement of '[Nawabi cuisine](https://wikipedia.org/wiki/Awadhi_cuisine#Nawabi_cuisine)', originating from the royal kitchens of Lucknow in India, and the global spirit of London. This meal is a celebration of balance — indulgence without excess, spice with restraint, and dishes that invite conversation as much as comfort. Drawing from royal Indian culinary traditions and reimagined through contemporary forms, the menu reflects a table where cultures meet, stories unfold, and time slows down. Join us for a thoughtfully paced vegan dining experience, where crisp, refreshing beginnings give way to rich, comforting mains and a dessert that lingers softly at the end. Each course has been designed to echo both royal Indian flavours and globally familiar forms — tacos, arancini, tempura — creating a menu that feels welcoming, elegant, and quietly indulgent. **What to Expect** * **Royal Mélange** *Shaved cucumber dressed in a delicate rosewater vinaigrette — light, aromatic, and refreshing* * **Nawabi Tempura** *Crisp seasonal vegetables served with a creamy, gently spiced curry* * **Galouti Taco** *An indulgent, soft kebab cooked with spices and herbs, folded into a warm taco* * **Okra Burani** *Creamy spiced yogurt with crisp okra chips, finished with fresh herbs* * **Makhani Arancini** *Masala rice arancini paired with a rich, velvety makhani gravy* * **Pistachio Kulfi Cheesecake** *A nutty, kulfi-inspired cheesecake delicately flavoured with pistachio and cardamom* The menu is accompanied by **Nawabi Nectar**, a house mocktail/cocktail crafted to complement the aromas and richness of the evening. **The Shahi Table** is more than a meal — it’s an invitation to gather, to slow down, and to experience Indian flavours through a lens of elegance, warmth, and shared pleasure. Come for the flavours. Stay for the feeling. We look forward to welcoming you to the Shahi table. *This is an intimate gathering of 10 people, BYOB if you wish.*

[The Kind Exchange](https://www.facebook.com/events/3087825058070662/) A gathering to share, swap, and connect with like-minded people who care about plant-based living, sustainability, and mindful choices. This is more than a swap — it’s a space to circulate what we already have and meet others in the community. Bring any of the following to share: * **Vegan-related books** (cookbooks, sustainability, mindful living, etc.) * **Plants or cuttings** (optional) Swap for something new-to-you from others. *The more you bring, the more there is to exchange!* Please RSVP so we can plan accordingly- [https://form.jotform.com/260975490897073](https://form.jotform.com/260975490897073?utm_id=97758_v0_s00_e0_tv4&fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExVGxJeFRub0FQNmhUcmF3VnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4u9YhVWcSkITKfEn_NajeEUIyxFrXbcaG0HjFHoQn-MCxKlhGlUpFAnsMIzw_aem_vo9QISntFpTtGskmWaVEkQ) Unclaimed books/plants at the end of the event will be donated.

Get ready for a fun night with amazing food, great energy, and even better company! 🥰✨ 🍽️ Portia’s Café — 6:30PM 🛼 Skate Zone 71 — 8:30PM Come join us for delicious vegan food and/or roller skating — it’s totally up to you! Whether you come for the food, the skating, or both… you’re in for a great time 💗 📍 Portia’s Café 4424 Indianola Ave Columbus, OH 43214 📍 Skate Zone 71 4900 Evanswood Dr Columbus, OH 43229

Franklin Park Conservatory and Botanical Gardens Free Communal Garden Class Series GROWING MUSHROOMS In this class, we will discuss how to raise mushrooms on logs outdoors as a way to raise food in parts of your yard that are usually too shady to grow vegetables or other crops. We will discuss what mushroom species can be cultivated, what tree species they can grow on, and demonstrate how to prepare and inoculate the logs. By following these steps, you can have your own bountiful mushroom harvest! APRIL 27 | 6:00-7:30 PM | WELLS BARN 1851 E BROAD ST, COLUMBUS, OH 43205 INSTRUCTOR: MARC AMANTE Mare Amante is an Agriculture and Natural Resources Extension Educator with Central State University who is also currently serving as CSU Extension's Agriculture and Natural Resources Interim Program Leader. He has worked on and managed diversified vegetable farms across the Midwest and currently owns and operates an urban farm here in Ohio where he raises microgreens, vegetables, raspberries, and log-grown mushrooms for sale to local markets and restaurants. Registerefor free here https://www.fpconservatory.org/events/cg-growing-mushrooms/

**Caller: Richard Ades** **Band: The McKenzies** **Clinton Heights Lutheran Church** **15 Clinton Heights Ave, Columbus, OH 43202** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle.

5th annual Earth Day Celebration! This year (2026) the Celebration is scheduled for April 25th with activities running from 10am-2pm. This is a non-ticketed event. Everyone is welcome! We will have food trucks, Birds of Prey, kids crafts, live music, raspberry plants, apple trees, and of course NATIVE PLANTS! Where: Lynd Fruit Farm, 9399 Morse Rd, Pataskala Ohio 43062 Time: Activities will be from 10am- 2pm. The Market will remain open until 5pm.

Annual plant sale to support the Inniswood Volunteers Inc., giving back to the gardens. Offering mostly perennials, herbs and a few shrubs. Day 1: Saturday May 2, 2026 8am-4pm Day 2: Sunday May 3, 2026: 11a-3pm rain or shine. Bring a wagon if you have one!

Annual plant sale to support the Inniswood Volunteers Inc., giving back to the gardens. Offering mostly perennials, herbs and a few shrubs. Day 1: Saturday May 2, 2026 8am-4pm Day 2: Sunday May 3, 2026: 11a-3pm rain or shine. Bring a wagon if you have one!