Cooking Classes

Let‘s kick off our first food science Dinnerparty with a swiss classic: Capunz! We‘ll do a traditional version and then look at different scientific techniques to translate the recipe into a delicious vegan dish. Participation requires a short vibe check by me (phone or text), to avoid inviting debate-bros, MLM-people, cryptospammers and right-wingers.

Hi there! I’m happy you have come across Afro Dance Fitness classes! This Saturday class takes place from 10:30-11:30 Are you interested in group fitness (all levels) or dancing, Afrodance and Working out in a group of likeminded women to Afrobeats music, then this is for you! Afro Workout is an Afrodance inspired Dance Fitness Class in Zürich that combines dynamic dance moves and intensive Workout to Afrobeats. Similiar to Zumba but to Afro music including dance movement, fitness and sculpt. Afro is all about Good Vibes! Expressing a joy of living, to be confident and feel good in your body. For all levels! You don’t have to be a dancer or a fitness geek. Party, Dance and sweat with us to Afrobeats! Sign up for the first FREE class https://afroworkout.as.me/free-class Please sign up and RSVP to every class, via this Event, Email vanessa@afroworkout.ch, DM on Instagram or Sign up link on Website. Can‘t wait! Check daily updates and classes on Instagram https://instagram.com/afroworkout.ch Website for more information and class info https://www.afroworkout.ch Move, Dance and Stay Fit to Afrobeats!

I'm really excited to announce our next Meet Up event. It will take place at Core studio in Rennweg Rennweg 12, 8001 Zurich. Designed to strengthen, release and stretch muscle tensions, conditioning your body by increasing your range of motion and flexibility as well as overcoming back pain; improving your posture and circulation so you can exercise more efficiently, whilst keeping your body injury free. The class is structured as a workout & stretch combination. Open to all levels. You will need to bring a smile, some water and wear comfortable exercise cloths. The class will be 60 minutes which should be more than enough to get those muscles warmed up and you posturised ready for the next session. There's a small cost to cover the venue and facilities - CHF 40.- For more details about the training provider please see: https://www.balletbodysculpture.com/ballet-body-sculpture-classes-in-zurich

**Come join us for the** **Beginner** **Street Dance Class** and discover Hip Hop, Commercial, Street Jazz, and more, learn useful moves, and get more confidence on a dance floor! Your teacher - **Nat ([@nat.so.fun](http://@nat.so.fun))** will guide you through all the steps, help you better understand the music, and groove with you to the best tracks. After the class, we'll head to the bar next door to chat, laugh, and relax together. **Come and vibe with us!** Don't get discouraged by the number of people on the event page. **Our weekly crew ranges from 10 to 25 amazing humans**—regulars, first-timers, and those who skip the ‘going’ button but never miss a class 😉 [Check out what the class looks like here!](https://www.instagram.com/reel/DK14dCKq9Tv/?utm_source=ig_web_copy_link&igsh=MXNtemlvcGR1Y3F3dw==) **Booking is mandatory!** To ensure your participation in the class, it is mandatory to book a spot in advance. Please **visit the studio's website to book the class:** [BOOK HERE!](https://www.thevibedance.ch) *Rates?* **Single Class:** CHF 28 or check out our **Starter Pack deal** with 2-class for CHF 35 *Link to purchase*: [Book Here!](https://thevibedance.simplybook.it/v2/#packages) *When?* **SATURDAY** 11:00 \- 12:00 \| Beginner Dance Class *Where?* **The Vibe Dance Studio** Hohlstrasse 488 8048 Zürich \~3 min from Altstetten Train Station and 15 min from HB *More info:* Website [thevibedance.ch](https://www.thevibedance.ch) Instagram [[@nat.so.fun](http://@nat.so.fun)]([https://www.instagram.com/nat.so.fun/](https://www.instagram.com/nat.so.fun/)) and [[@thevibedance.ch](http://@thevibedance.ch)]([https://www.instagram.com/thevibedance.ch?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==](https://www.instagram.com/thevibedance.ch?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)) **Have a question? DM us on Instagram or Contact us via Whatsapp:** +41 78 329 71 77 **See you on the dance floor!**

**[⚠️ >>Ticket needed (click here)<<](https://eventfrog.ch/en/p/sport-fitness/yoga/bikram-yoga-live-music-savashana-smoothie-from-xova-ch-7434540441654024097.html) or** **[www.social-circle.ch](https://social-circle.ch/)** **🧘‍♀️ Bikram Yoga & Live Music with Annabel Personeni** A welcoming Saturday class designed to help you move, breathe, and reconnect with yourself. This session introduces the **foundations of the Bikram yoga sequence** in a comfortable\*\*, non-heated room\*\* — making it accessible for beginners while still valuable for experienced practitioners. Enjoy a tasty chinese tea at the end of the class served by our tea expert Felix. Join our group for updates on this event: [ https://chat.whatsapp.com/EsTccDt6vB2A8z3OXbPUbW](https://chat.whatsapp.com/EsTccDt6vB2A8z3OXbPUbW) Expect a supportive atmosphere, lightness, and even a few laughs along the way. The practice concludes with a deeply relaxing shavasana accompanied by **live music by Annabel Personeni**, creating a unique and soothing experience for body and mind. Come as you are, solo or with a friend, and share this space to better understand your body and start your weekend grounded, energized, and connected. ❤️ 📍 **Location:** Headquarter Stockerstrasse 33, 8002 Zürich ​P.S. Pictures might be taken during the event, if you do not want it please let the organizer know. Tickets are non-refundable. **Want more events like this? Join our WhatsApp community:** [https://chat.whatsapp.com/DaGFCvKs6iu62pftk5cotM?mode=gi_t](https://chat.whatsapp.com/DaGFCvKs6iu62pftk5cotM?mode=gi_t)

**[⚠️ >>Ticket needed (click here)<<](https://eventfrog.ch/en/p/sport-fitness/yoga/bikram-yoga-live-music-savashana-smoothie-from-xova-ch-7434540441654024097.html) or** **[www.social-circle.ch](https://social-circle.ch/)** **🧘‍♀️ Bikram Yoga & Live Music with Annabel Personeni** A welcoming Saturday class designed to help you move, breathe, and reconnect with yourself. This session introduces the **foundations of the Bikram yoga sequence** in a comfortable\*\*, non-heated room\*\* — making it accessible for beginners while still valuable for experienced practitioners. Enjoy a tasty chinese tea at the end of the class served by our tea expert Felix. Join our group for updates on this event: [ [https://chat.whatsapp.com/EsTccDt6vB2A8z3OXbPUbW](https://chat.whatsapp.com/EsTccDt6vB2A8z3OXbPUbW)](https://chat.whatsapp.com/EsTccDt6vB2A8z3OXbPUbW) Expect a supportive atmosphere, lightness, and even a few laughs along the way. The practice concludes with a deeply relaxing shavasana accompanied by **live music by Annabel Personeni**, creating a unique and soothing experience for body and mind. Come as you are, solo or with a friend, and share this space to better understand your body and start your weekend grounded, energized, and connected. ❤️ 📍 **Location:** Headquarter Stockerstrasse 33, 8002 Zürich ​P.S. Pictures might be taken during the event, if you do not want it please let the organizer know. Tickets are non-refundable. **Want more events like this? Join our WhatsApp community:** [https://chat.whatsapp.com/DaGFCvKs6iu62pftk5cotM?mode=gi_t](https://chat.whatsapp.com/DaGFCvKs6iu62pftk5cotM?mode=gi_t)

Looking for a fun and relaxed session with other internationals? Join us for a cozy Easter-themed session full of movement, connection and delicious treats. 📅 Saturday March 28 🕛 11:00 – Meet at Frauentalweg 16, Zurich (you can leave your bag at the studio) 🚶‍♀️ 11:10 – Easy walk together (about 30 minutes) 🫖 11:45 – Easter High Tea with simple, homemade treats 🧘‍♀️ 12:30 – Mat Pilates class in the studio This is all about meeting new people, moving your body and enjoying a relaxed Easter vibe together. Join the WhatsApp group for more info! ✨ You can join for: • Walk + High Tea for 15CHF • Walk + High Tea + Pilates for 35 CHF Only Pilates 28 CHF Limited spots available. Tickets:https://eventfrog.ch/de/p/sport-fitness/fitness/easter-walk-high-tea-pilates-7436730434942195539.html

**[⚠️ >>Ticket needed (click here)<<](https://eventfrog.ch/en/p/sport-fitness/yoga/pilates-matcha-7432004242628414606.html) or** **[www.social-circle.ch](https://social-circle.ch/)**[ ](https://social-circle.ch/) Enjoy your weekend with movement and connection! Join us for a **rejuvenating mat Pilates class** designed for all levels. After class, we’ll head to a cozy spot nearby to enjoy **tea (or anything else!) together** – the perfect way to cool down, chat, and connect. Join our chat for the event: [https://chat.whatsapp.com/EsTccDt6vB2A8z3OXbPUbW](https://chat.whatsapp.com/EsTccDt6vB2A8z3OXbPUbW) ‍♀️ **What to expect** * 60 min guided mat Pilates session (all levels welcome) * Relaxed tea hangout afterwards, just around the corner * A chance to move your body and meet new people in Zurich **Where:** xoxo Studio Zürich **When:** Saturday (class + Matcha right after) Want more events like this? Join our newsletter: [https://chat.whatsapp.com/DaGFCvKs6iu62pftk5cotM?mode=gi_t](https://chat.whatsapp.com/DaGFCvKs6iu62pftk5cotM?mode=gi_t) Come for the Pilates, stay for the good vibes. ✨ **Important:** Tickets are non-refundable. Photos may be taken during the event; if you prefer not to appear in any pictures, please let the organizer know.

**[⚠️ >>Ticket needed (click here)<<](https://eventfrog.ch/en/p/eating-drinking/digital-detox-cafe-7438263298422746964.html) or** **[www.social-circle.ch](www.social-circle.ch)** **Unplug & Create: Digital Detox Café at Paint it Easy** Take a break from screens and reconnect with yourself and others at our Digital Detox event in Zürich’s most inviting creative space, Paint it Easy. We’ll kick off the evening with a relaxed atmosphere, setting the tone for a mindful and inspiring night. Join our craft group: [https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3](https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3) **Deep Talk with Question Cards:** Dive into meaningful conversations and connect with fellow participants on a deeper level. **Boardgames:** Just for fun or to meet new people. **Creative Activities:** * **Drawing** (included) * **Canvas Painting** (CHF 10/hour + canvas, e.g., 30x40 cm: CHF 9) * **Pottery Painting** (CHF 20–45 per piece) * **Jewellery Making with Beads** (CHF 10/hour + materials, avg. CHF 20–30) * **Linocut Printmaking** (CHF 25–35 per piece) **Location:** Paint it Easy, Zürich **Early Bird Ticket:** CHF 15 (standard CHF 18) **Includes :** Welcome drink\*, drawing material, notebook, games, workshop **Doesn't include** : optional creative activity fees (depending on your choice) \*Warm drink, homemade iced tea, or lemonade Want more events like this? Join our community! [https://chat.whatsapp.com/DaGFCvKs6iu62pftk5cotM?mode=gi_t](https://chat.whatsapp.com/DaGFCvKs6iu62pftk5cotM?mode=gi_t) No experience needed—just bring your curiosity and an open mind! Whether you're painting, reflecting, or connecting, this is your space to recharge, express, and enjoy. Please note that pictures might be taken and used, if you don't want to be on them please let the host know. Tickets are not refundable. #digitaldetox

## 🥢 Sunday Lunch at Hang's Vietnamese Flavours from Hoi An in Zürich Join us for a lunch at **Hang’s Vietnamese Restaurant**, a small cozy place in Zürich with a clear focus: **authentic Vietnamese cooking, done with knowledge, care, and real roots**. *** ### 🇻🇳 The Cuisine This is not a generic Asian fusion place. At Hang, everything revolves around **Hoi An**, the historic food capital of central Vietnam. **Chef Hang**, born and raised there, brings her **personal recipes, ingredients knowledge, and cooking techniques** directly into the kitchen. The atmosphere is simple, welcoming, and focused on the food. *** ### 🍜 What to Expect * Traditional Vietnamese dishes prepared with authenticity * Fresh herbs, balanced broths, and clean, layered flavours * Recipes inspired directly by **Hoi An street food and home cooking** * A menu that feels personal, not industrial [You can check the menu here!](https://www.hangs.ch/karte) There’s also a new Bánh Mì takeaway concept, showing their focus on real Vietnamese staples done properly. Just next door, but we are in the restaurant. *** ### 🗓 Event Details 📍 **Where:** Hang’s Vietnamese Restaurant, Schaffhauserstrasse 133, 8057 Zürich 📅 **When:** *Sunday 29 March, 13:00* 💸 **Cost:** Pay what you order (à la carte) 🪑 **Reservation:** Marco Azzari *** ### 💬 Why You’ll Love It * Authentic Vietnamese cuisine from someone who grew up with it * A real connection to Hoi An’s culinary culture * Fresh, balanced, and flavour-driven dishes * A relaxed, honest place to explore Vietnamese food properly

**[TICKETS FOR THIS EVENT ARE SOLD VIA EVENTFROG](https://eventfrog.ch/en/p/sport-fitness/fitness/enter-the-pilates-aura-enjoy-longevity-bowls-7433642954403645674.html)** **Step into your Pilates Aura!** ANNTIN x Bodura brings you the ultimate pilates experience — an afternoon designed to move your body, nourish your soul, and connect you with a community of like-minded people. **Mat Pilates with Sophia** A mindful, guided class led by guest coach Sophia — perfect for all levels. Whether it's your first time or you're a regular on the mat, Sophia will guide you every step of the way. **Reformer Pilates — "Build Your Foundation"** An introduction to the reformer designed to be accessible and enjoyable. The reformers are digitally connected with visual instructions in front of you the whole time. No experience needed. **Decorate Your Own Longevity Smoothie Bowl** Wind down with a smoothie bowl made with superfoods by **buna** **roba** — a Swiss brand built on honesty and real quality. Their thoughtful system integrates performance, recovery and longevity into everyday life. Simply put: real ingredients that actually work. **For whom?** All levels, all bodies. Whether you're chasing fitness, recovery, stress relief or simply a beautiful afternoon — you belong here. **What to bring:** Comfortable clothes + grip socks. We'll handle the rest.

**✨ Welcome the day with breath, energy & connection** 🎟 Entry: **Free** 🗓 Date: **Saturday, 29 March** 🕗 Time: **10:00 – 12:00** 📍 Location: ANNTIN Studio, Glattbrugg train station **(10 min from HB, 7 min from Hardbrücke, 2 min from Oerlikon)** *** ### What to expect 🕙 **10:00 – 10:15**: Arrival & welcome 🌬️ **10:15 – 11:00**: Energising breathwork session ☕ **11:00 – 12:00**: Social gathering with morning brews (tea, coffee, matcha & more available on site) *** Start your Sunday with an energising and grounding practice, followed by meaningful connections in a relaxed setting.

**Wie wir innere Stärke entwickeln** Samstag, 28. März, 10:00-13:00 mit Gen Kelsang Gyalchog in KMC Schweiz in ZH-Altstetten, Deutsch, CHF 45 In diesem besonderen Meditations-Workshop tauchen wir gemeinsam in das Thema Wut ein und entdecken praktische Methoden, wie wir diesen schmerzhaften Geisteszustand durch einen positiveren und kraftvolleren inneren Zustand ersetzen können. So entwickeln wir mehr innere Stärke, Gelassenheit und emotionale Freiheit, die uns in jeder Situation unterstützt. Diese Meditations-Workshops sind für Anfänger:innen wie auch für Fortgeschrittene geeignet. In der Pause gibt es jeweils einen hausgemachten, vegetarischen/veganen Brunch zum Geniessen.

Are you looking for a way to start your Sundays on the right foot? Look no further! Our weekly Sunday morning yoga class is the perfect way to energize your mind, body, and soul. This Sunday morning yoga class is designed to help you relax and find inner peace, leaving you feeling refreshed and ready to tackle the week ahead on a positive note. In this class, you will experience a combination of physical postures, deep breathing and mindfulness that will help to reduce stress, improve your focus and concentration, boost your energy levels, and enhance your overall well-being. You will also develop greater body awareness, increase flexibility, and strengthen your muscles. The peaceful and calming environment will allow you to disconnect from the world and focus on your own well-being. This is the perfect opportunity to prioritize self-care and invest in your physical and mental health. The hybrid yoga class, both online and in-person, is for everyone. Whether you're a beginner or a seasoned yogi, you'll benefit from this yoga class. I promise that you will feel much more relaxed, recharged and rejuvenated after this yoga class, 100% guaranteed :) Your contribution: 25 CHF (online live, first time 15CHF), 30 CHF (first time 15CHF, in the Yoga Studio at Oerlikon, Zurich). Note: We're excited to announce the new Referral Program! Share your love of yoga with your friends or colleagues and receive a free class for every referral who signs up. Plus, your friends can enjoy their first class for just 10 CHF. Please let me know which format (online or in-person) you like to join. See you on the mat :)

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

**Our April novel is: *The Hong Kong Widow* by Kristen Loesch** **This month’s novel blends gothic atmosphere with historical fiction and chilling horror, set against the haunting backdrop of China. The book is 368 pages in print and 10 hours and 42 minutes on audiobook.** In 1950s Hong Kong, Mei is a young refugee of the Chinese Communist revolution struggling to put her past in Shanghai behind her. When she receives a shocking invitation—to take part in a competition in one of the city's most notorious haunted houses, pitting six spirit mediums against one another in a series of six séances over six nights, until a single winner emerges—she has every reason to refuse. Except that the hostess, a former Shanghainese silent film star, is none other than the wife of the man who once destroyed Mei’s entire life. It is promised the winner will receive a fortune, but there is only one prize Mei wants: revenge. Decades later, the final night of that competition has become an infamous urban legend: The police were called to the scene of a brutal massacre but found no evidence, dismissing it as a collective hallucination. Mei knows what she saw, but now someone else is convinced they know what she did. She must uncover the truth about the last night she ever spent in that house—even if the ghosts of her past are waiting for her there. . . .

Come join us for dinner with good company on Saturday, March 28th from 6-8pm at the wonderful **Loving Hut** in Reynoldsburg. The food *always* slaps 😋 Check out the Loving Hut's delicious menu[ HERE](https://lovinghut.us/reynoldsburg/)! There is limited seating so please change your RSVP if you can no longer make it. Thank you! Lastly, we may decide to do something after dinner, but that is undecided as of now 😌

* Second ever book club! April meet up. All are welcome. * The book will be Play Nice by Rachel Harrison (determined by votes from March Book Club. Let me know if you’d like a free digital copy of the book) * This event will be at the main library, meeting room 1B, the location will not be changed for this event due to the number of people attending, we will just add more chairs if needed! * Feel free to come whether or not you’ve started or finished the book ◡̈ * Small snacks will be provided. You’re welcome to bring your own snacks & drinks too! Starting in June I will try to keep future book clubs at the Dublin Library. Now that I understand their reservation system, I will be on top of it with booking that location as soon as the date is released for the month. Thanks for your understanding with the varying locations in the meantime.

Join us again this Saturday for drinks and sweets at this delicious Vegan co-op bakery. Mingle with likeminded Columbus Vegans. We will aim to sit outside after purchasing items and hopefully taking in cooperative weather. Special note on parking: Please try to park along Acton, Richards and/or Chatham streets so as to free up the lot at the back of the building for pick-up orders. Thank you. 😊 Patty Cake offers everything from cupcakes, cookies, cakes, muffins, whoopie pies, as well as gluten free goodies. They also have coffee, oat milk and cold brew

This Month's Book: *On A Sunbeam* by Tillie Walden Join us for discussion at the Granville Public Library from 6 to 7pm. Follow us on Instagram: @granvillepridebookclub

Join us for pizza and conversation at Vick’s Gourmet Pizza! 🍕 Good slices, good stories, and plenty of laughs around the table. Come hungry, bring your best conversation, and let’s enjoy a relaxed evening with great company. Extra cheese and extra chatter encouraged! 😄