Corporate Governance
Meet other local people interested in Corporate Governance: share experiences, inspire and encourage each other! Join a Corporate Governance group.
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Frequently Asked Questions
Yes! Check out corporate governance events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the corporate governance events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find corporate governance events near your location here. Connect with your local community and discover events within your area.
Corporate Governance Events Today
Join in-person Corporate Governance events happening right now
Digital Detox Café [Relax, Play, Socialize, Craft]
**⚠️ Ticket needed:** [https://social-circle.ch/](https://social-circle.ch/)
**Unplug & Create: Digital Detox Café at Paint it Easy**
Take a break from screens and reconnect with yourself and others at our Digital Detox event in Zürich’s most inviting creative space, Paint it Easy.
We’ll kick off the evening with a relaxed atmosphere, setting the tone for a mindful and inspiring night.
Join our craft group: [https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3](https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3)
Choose your path for the evening (workshops are first come, first served):
**Connection, Play, Learn**
**Workshop:** Reducing your screen time
✨ **Want to continue your digital detox after the event?**
For those who feel inspired to go deeper, you’ll have the option to join a **30-Day Unplug Challenge**
A gentle, playful program with small weekly offline challenges, reflection prompts, and an accountability buddy — designed to help you reduce screen time and build healthier habits, without going extreme.
Details will be shared during the event
**Deep Talk with Question Cards:** Dive into meaningful conversations and connect with fellow participants on a deeper level.
**Boardgames:** Just for fun or to meet new people.
**Creative Activities:**
* **Drawing** (included)
* **Canvas Painting** (CHF 10/hour + canvas, e.g., 30x40 cm: CHF 9)
* **Pottery Painting** (CHF 20–45 per piece)
* **Jewellery Making with Beads** (CHF 10/hour + materials, avg. CHF 20–30)
* **Linocut Printmaking** (CHF 25–35 per piece)
**Location:** Paint it Easy, Zürich
**Early Bird Ticket:** CHF 15 (standard CHF 18)
**Includes :** Welcome drink\*, drawing material, notebook, games, workshop
**Doesn't include** : optional creative activity fees (depending on your choice)
\*Warm drink, homemade iced tea, or lemonade
Want more events like this? Join our community! [https://chat.whatsapp.com/Hmm9DZP3wzaL8cXrtAAafw](https://chat.whatsapp.com/Hmm9DZP3wzaL8cXrtAAafw)
No experience needed—just bring your curiosity and an open mind! Whether you're painting, reflecting, or connecting, this is your space to recharge, express, and enjoy.
Please note that pictures might be taken and used, if you don't want to be on them please let the host know. Tickets are not refundable.
#digitaldetox
Körperhaltungen und Stimmungen
In diesem Workshop erkunden wir zusammen, wie eng Körperhaltungen, Gefühle und Gedanken miteinander verbunden sind. Über einfache Bewegungsimpulse, spielerische Gruppenübungen und Phasen mit freiem Tanz wird erlebbar, wie der Körper alte Muster speichert – und wie wir Schritt für Schritt neue, unterstützende Formen finden können.
Der Workshop eignet sich für Menschen, die neugierig auf ihren Körper sind, mehr Selbstwahrnehmung entwickeln und neue Bewegungsspielräume im Alltag entdecken möchten.
Was wir gemeinsam erarbeiten:
* Ein feineres Spüren für deine Körperhaltungen im Alltag
* Mehr Klarheit darüber, wie Haltung, Gefühl und Gedanken zusammenwirken
* Das Erkennen deiner typischen Stress- und Schutzhaltungen
* Erste Erfahrungen, um Körperhaltungen bewusst zu verändern
* Einen persönlichen Körperanker für herausfordernde Momente
Ausgleich: Fr. 30
Zeit: 13:00 – 16:00
🏸🔥 ZFG Sunday Smashes -Social Badminton in Zurich -All Level 💥😎
Ready to sweat, smash, and socialize? Join **Zurich Fun Gamers (ZFG)** for our bi-weekly Sunday Badminton session at the legendary Yonex Halle!
Whether you are a complete beginner or a smash-master, this is the perfect way to end your weekend. We book **minimum 4 courts**, so there is plenty of space for everyone.
**[Tickets Required : Click here :](https://eventfrog.ch/ZFGBadminton)**[ ](https://eventfrog.ch/ZFGBadminton)
**🏸 The Setup**
* **Social Vibe:** We mix and match! It’s about fun first.
* **Skill Levels:** We guarantee at least **one dedicated Beginner Court**. Advanced players can form a **Competitive Court** to battle it out. 🏆
* **Equipment:** Shuttles are **included**. Rackets available for rent (CHF 5).
* **🔄 Rotation:** We may allow **2 extra players** on the bench to rotate in. This ensures full courts in case of no-shows/injuries and gives everyone a chance to catch their breath! 😅
**👟 The "Golden Rule" (Strict!)**
* **NO OUTSIDE SHOES:** You must bring a separate pair of **clean, non-marking indoor court shoes** and change into them *inside* the locker room. No street shoes allowed on the courts.
**🎟️ [Tickets & Pricing (Book Early & Save!)](https://eventfrog.ch/ZFGBadminton)**[ ](https://eventfrog.ch/ZFGBadminton)*[T](https://eventfrog.ch/ZFGBadminton)o manage court bookings (48h cancellation policy), we reward early planners:*
* **[Early Bird Ticket:](https://eventfrog.ch/ZFGBadminton)**[ ](https://eventfrog.ch/ZFGBadminton)**[CHF 22](https://eventfrog.ch/ZFGBadminton)**[ (Buy 72h before event)](https://eventfrog.ch/ZFGBadminton)
* **[Standard Ticket:](https://eventfrog.ch/ZFGBadminton)**[ ](https://eventfrog.ch/ZFGBadminton)**[CHF 25](https://eventfrog.ch/ZFGBadminton)**[ (Last minute)](https://eventfrog.ch/ZFGBadminton)
* *Note: You must buy a ticket on Eventfrog to play. No cash/Twint on spot.*
**📍 Logistics**
* **Location:** Yonex Halle, Hardbrücke (Zurich)
* **Meeting Point:** Inside the lobby at **15:50** (Warm-up & Shoes change)
* **Game Time:** 16:00 – 17:30 (90 Mins)
🍻 **After the Game:** The fun doesn't stop at match point! We usually stay for a drink or coffee nearby to cool down and socialize. That’s the real ZFG vibe! ✨
Let’s smash it, ZFG-style! 💪🔥
hike ending with a classical music concert in Stockalperschloss Brig
**Warning:**
the path of the hike can change in function of the weather. According to the [White Risk snow map](https://whiterisk.ch/de/conditions/snow-maps/snow_depth), the amount of snow along the path is now acceptable for hiking, but conditions may change,
**Hike description:**
The hike starts before the train station in Bitsch at 9:30
you need to be fit and have good hiking shoes.
We need to reach the castle before the concert begins at 6:00 p.m., so let’s aim to finish the hike by 5:30 p.m
[von Bitsch nach Brig bis | Wanderung | Komoot](https://www.komoot.com/de-de/tour/2768158841?share_token=aFDIoyInXM38nJG2c7YuzPubId6CoGdhnjVnBRhEZ4cRcM3uiU&ref=wtd)
**More information about the concert**
the concert start at 18:00 in the Rittersaal in Stockalperschloss Brig.
More information about this concert:
[Benefizkonzert "En rêve" - Träumerische Kammermusik aus der Schweiz](https://www.brig-simplon.ch/veranstaltung/benefizkonzert-en-reve-traeumerische-kammermusik-aus-der-schweiz)
It’s free, but donations are very welcome.
**How to go with the train (from Zurich and I will meet you on the way):**
[Zürich HB->Bitsch](https://www.sbb.ch/de/reise?tripId=3HA.eNqdlNtu6kYUhgXsJoTe-aobqZK1japIKMocbM84EhLGnIw5GkOAmwqDA4FANoeYgPZb9CH6BpEq9Sp9nUp9hHZsIJBkq9XuII1njfnW_y97vCJ_hbk_w89PeUN_frJiagImK4nOH7_Pb3tDPp9KthJUEgGCMNlOiAQTCglJFtkmwACAZDcBEU3usJQznzKAiFiB2AdkRaQUi1uAHAEIIJllgGwTHQUSjekaTyFPgRyLwZg_nn-1vl1gB8xvBx6gUAoU7AMYKiJUtgCUgfLOEQXkEDAdz5HMK5JyZOj62_MfAD7VHU6H9zef77rLzZaWMZX2NACST0MJKfI7d56hQ4BA7GuP6X-K7Ojb5aI39F48gAQhskWwDCS6r4odgXe-0CtfNGbyIuYlhA7-ngzt-UloZgQkaFkBAiBoqsCmEpvqumYJUFBLApRFWWILxHZVC6hloZIWBNMSiOBl2KUAQsbMCUxOyOtlL9IMAUIRUvTlcMGI7i-A_aAs-Tcl_AWxEPmbFwiKRKRYFqmX39wLQBbV2Rr-nBcXurodmopQxUKuVkulsy596DWU8bhsd0iJdlV9ZLXz6jy7QoXrnDJdyK5sDj-nXbwcl4cNQ9m03M1k03cHabdV03KOW2_X1Js4Mspkc1Nox-8Vi6amNVW27-tyerOureSGaWi9Ymd0t9ba43VjaLQHwwlu2U4hO-lm9OK1Ua_RRzPb62SpMcN9tbpyVpf95mhN5o4t5WfNSvUuPqlkxYWcofHZclDN1HIzFN_clR6qEyL2u06lsZo9lAeoXsSlRaYsdipSY7ZaT634MGN3RDdbvbRLtp1zB8350slqzcwc3hdMfVpYbMZ2p2WNXUfqzfXHm8deswS64NElDpUrs0mu3a8tSuJopNRtd2x0ahn2CBMJ7pcA91PkdNdBuI_eqbkA-AJAC5ArgK4AiAPIZv6EO42EIEb86Q7wPvDoG0CiByAc_RgJ6hoXpDAaYi3k0wkDAITnJyD86cdIQOWCJs__vR-B88OS-y1wJPLaFVMgB5EP3Pfb_7ETzH-3D9gR2vuVmN_tLvv-JT68y-s1g9fmlSuID3nPoj_45gNyNMS6zYv3D-Dsv7xPImdqr-csFkVnwF2-qHH_onZE-4DfCN7aQ-CrwGhbkY-81UBHGsGXygl5l_rotYVY5QGTC4o4GmIdY1u5SM-DIPQP41rCkw.eNqrVirLTCxWsoqO1QGz_PJLkDkhRYl5xWmpRRCx1IrknNKUVJfEktSUsNSMzOScVK_80qK81EqoCf5KVkoWpgbGBgYGSjpKLhCeoZm5OZCXAuQZGRiZ6RoY6xoYAgWAFikZmFkZGwHZiUC2H5DOAdKOQDpPySqvNCdHRykXZHAtAJf2Lkg)
**dedicated whatapp group**
[WhatsApp-Gruppeneinladung](https://chat.whatsapp.com/EQkiLY3bpdHEJWS5vyVY3E)
**Registration:**
To sign up, please select "Yes" in the WhatsApp community survey for this activity:
[🌄 Switzerland Discovery Crew (Preferred Ages 18-35)🌄 | WhatsApp-Kanal](https://www.whatsapp.com/channel/0029VaoercY1XquRrJm58k3V)
If the event will happen in more than 30 days, I haven't added the survey in the channel yet. (Because message in a WhatsApp channel can be read by a new member only 30 days before he joins. But you can already enter the corresponding WhatsApp group)
If you are concerned about privacy, only the admin of a WhatsApp channel can see who has voted in a poll (unlike a WhatsApp group).
Please sign up only when you are certain!
You can also register through Meetup, as it helps build momentum; however, I rely only on the number of people who signed up through the WhatsApp survey.
Play Board and Card Games at the Ey Hof
Welcome to our Board and Card Game Event for all kinds of games from fun/leisure games to heavy strategy ones😊
You are welcome to join whenever you feel like it. You don't have to be there at 5pm. Come whenever it's best for you.
First timer? No board or card game experience? Not to worry. We are happy to explain every game we play 😊
You are always welcome to bring your favourite games along.
We collect no dues at the moment but ask attendees to at least buy a drink in the restaurant where we meet, and not to bring thier own food or drink.
Easy 10K | 200m Elevation | Pace: ~6:30
**Join me for a beautiful run alongside the Werenbach.**
Start in front of the Opera, run until "Zollikerberg, Trichtenhausermühle" and back.
The track is around 5K one way, has just under 200m elevation and can be run – go and back – in a little bit over an hour... at least that's how long it takes me.
I will only go, if it is not raining.
*Please be on time.*
Join me for some recharging forest and river vibes. Escape the city but without having to go far.
See you there
Max
Algorithmic Trading & Crypto
## (Lesson 2)
## What to expect
Project Equilibrium is an in-person introduction to disciplined, rule-based trading automation. This first event is designed to be clear, practical, and approachable no hype, no pressure, and no prior technical background required.
### Why we meet (two-session structure)
This meetup is structured as **two lessons**:
**Lesson 1 — The “Why” (mindset + framework)**
* What Project Equilibrium is (and what it is not)
* Why we focus on process, rules, and execution discipline
* What “24/7 execution” means in practice
* Q&A and open discussion
**Lesson 2 — The “How” (step-by-step setup)**
* A simple walkthrough of the basic tools you need
* Step-by-step guidance to install and prepare the required exchange apps/accounts
* A clear checklist to be ready for future sessions
(You won’t be left alone—everything is explained calmly and in order.)
### What to bring
To make the second lesson smooth, please bring:
* **A smartphone** (for authentication and exchange app setup)
* **A laptop** (for the setup steps and configuration)
If you only have one device, you can still join Lesson 1. The setup lesson is simply easier with both.
### Who this is for
* People curious about algorithmic execution and portfolio discipline
* Beginners who want a structured approach
* Experienced traders who want more consistency and less stress
### Agenda
* Welcome + introductions
* Lesson focus of the day (Why / How)
* Guided walkthrough (where applicable)
* Q&A + next steps
### How to find the group
* Arrive a few minutes early and look for the **Project Equilibrium** group.
* I will be there to welcome attendees if you’re unsure, simply ask the venue staff for the Meetup group name.
Corporate Governance Events This Week
Discover what is happening in the next few days
Skitour Stotziger First (Realp) WS 1200 m up
Meeting in the train 06:45 IC2 to Arth-Goldau ... 09:21 Realp.
Skitouring is dangerouse, read disclaimer in earlier meetups in this group!
More details to be discussed in WhatApp-Group.
Walk and Talk – and Coffee
Abonniere meinen [Whatsapp-Kanal](https://whatsapp.com/channel/0029Vb72OOCEKyZ9YmR6Xq2u) für regelmässige Tipps rund ums Schweizerdeutsch.
**Lust auf Bewegung an der frischen Luft und dabei locker (Schweizerdeutsch) plaudern?** 🚶💬
Dann komm zum Walk and Talk!
**So funktioniert’s:**
**Wir treffen uns am Treffpunkt Zürich HB und gehen gemeinsam los**
**Damit wir uns finden halten wir ein Plüschtier auffällig in der Hand.****
Jede und jeder bringt sich ein – Gesprächsthemen entstehen unterwegs von selbst
Im Anschluss können wir, wer Lust hat, noch gemeinsam irgendwo einen Kaffee trinken ☕
**Der Organisator ist nicht zwingend jedes Mal dabei – die Idee ist, dass das Treffen auch selbstorganisiert funktioniert**
Hinweise:
Bequeme Schuhe & wettergerechte Kleidung
Findet bei (fast) jedem Wetter statt
Wasser/Getränk nach Bedarf mitnehmen
Jede und jeder darf gerne Freunde mitbringen
Walk & Connect | Uetliberg Easy Sunday Walk
⚠️ [Ticket needed](https://eventfrog.ch/de/p/freizeit-ausfluege/wanderung/walk-connect-uetliberg-easy-sunday-walk-7430538388510404524.html)
**Also here:** [www.social-circle.ch](www.social-circle.ch)
**Come solo or with friends** — we’ll make sure you feel included from the first minute.
During our **easy 1:30h walk** from Ringlikon to Triemli, we’ll rotate through Speed Friending rounds so everyone gets face time with everyone (snacks included ).
At Gasthaus Albisgütli, we’ll slow it down with deep talks and a cozy coffee ☕
It is not a hike but **wear appropriate shoes** for a forest walk
Expect a relaxed, healthy-vibes social where walking side-by-side makes conversations feel natural (no loud bars, no pressure). We’ll keep it simple: gentle downhill path, guided rounds to meet everyone, and then a warm landing spot for deeper chats ️
Join our WhatsApp chat for updates and similar events:
(if you run into trouble open it in WhatsApp Web on your desktop)
[https://chat.whatsapp.com/HGKLziV4s7bLZWEiouTQhi](https://chat.whatsapp.com/HGKLziV4s7bLZWEiouTQhi)
\*\* Timeline:\*\*
* 11:30 Meet at Zurich Main Station (HB), under the main clock (details in WhatsApp) ️
* 11:55 Take the S10 toward Uetliberg from platform 22 (Gleis 22)
* 12:15 Arrive at Ringlikon
* 12:25 Start the downhill walk from Ringlikon + Speed Friending rounds
Snacks included on the way
* \~13:55 Arrive at Gasthaus Albisgütli (near Triemli) ️
Deep Round Talks + cozy coffee hang (optional food/drinks) ☕
* Afterwards: head back individually or as a group
️ In case of bad weather we do a shorter walk and extend the restaurant part
***
## Disclaimer
Participation in this event requires a valid ticket, which must be purchased in advance via the link provided in the event description. Please note that tickets are non-refundable and non-transferable. We do not accept cash payments on the day of the event.
To ensure a smooth and safe experience, we kindly ask all participants to follow the instructions and announcements from the event organizers. While our team works hard to create an enjoyable and welcoming atmosphere, attendance is at your own risk.
We want everyone to feel comfortable and respected. If you encounter any issues or uncomfortable situations during the event, please speak directly to a member of our team — we’re here to help.
We reserve the right to exclude participants from the event if they do not adhere to basic standards of respectful interpersonal behavior. This decision is at the discretion of the responsible organizers.
By signing up, you agree that any content captured during the event (including photos and videos) may be used on Social Circle’s social media channels and those of our partners.
Please be aware that we cannot wait for late participants, as this disrupts the planned group flow and connections. If you're delayed or choose a different route, it’s your responsibility to catch up with the group.
Join our Whatsapp newsletter: [https://chat.whatsapp.com/Hmm9DZP3wzaL8cXrtAAafw](https://chat.whatsapp.com/Hmm9DZP3wzaL8cXrtAAafw)
One Piece Store Tournament @Kabooom Comic Shop
# Let's battle using Heroines Leader cards only!
##### Overview
To celebrate the release of EB03, take on a special tournament limited to Heroine Leader cards only!
##### Format
* ・Constructed
* ・Players can only use the following leaders. (Heroines Leaders)
* \*Alt-art cards can also be used.
* ・OP03-077 Charlotte Linlin
* ・OP04-001 Nefeltari Vivi
* ・OP04-039 Rebecca
* ・OP05-002 Belo Betty
* ・OP06-001 Uta
* ・OP06-021 Perona
* ・OP06-022 Yamato
* ・OP06-042 Vinsmoke Reiju
* ・OP07-019 Jewelry Bonney
* ・OP07-038 Boa Hancock
* ・OP08-021 Carrot
* ・OP08-058 Charlotte Pudding
* ・OP09-022 Lim
* ・OP09-062 Nico Robin
* ・OP10-003 Sugar
* ・OP11-022 Shirahoshi
* ・OP11-041 Nami
* ・OP12-081 Koala
* ・OP13-100 Jewelry Bonney
* ・P-011 Uta
* ・P-117 Nami
* ・ST07-001 Charlotte Linlin
* ・ST09-001 Yamato
* ・ST11-001 Uta
* ・EB03-001 Nefeltari Vivi
* ・OP14-041 Boa Hancock
Doors Open: 11:30
Start: 12:00
Entry fee: CHF 15.-
Please be here 10 - 15 mins prior, so we have enough time to register you.
We can only consider registrations via the Bandai App
**Follow us on:**
Facekbook:
[www.facebook.com/kabooom.comicshop](http://www.facebook.com/kabooom.comicshop)
*Instagram:*
[https://www.instagram.com/kabooom_comics/](https://www.instagram.com/kabooom_comics/)
Join our Discord community:
[https://discord.com/invite/XeEKXnk](https://discord.com/invite/XeEKXnk)
Grief Circle — Remembering Love, From Darkness to Light
**A sacred space to honor sorrow, release pain, and remember love**
At Yanantin Tribe, we open grief circles where heart, body, and spirit can meet. Inspired by ancestral traditions, we gather in community to carry what was never meant to be held alone. Here, darkness and light are both welcome — grief is not fixed or rushed, but witnessed with care.
**Tickets & Support**
This grief circle is offered freely as a community space.
If you wish to support the continuation of these circles, you can choose the Support Ticket — CHF 25 via Eventfrog.
️Tickets & details:
[https://eventfrog.ch/en/p/health-spirituality/health-wellbeing/grief-circle-remembering-love-from-darkness-to-light-7417591177430489924.html](https://eventfrog.ch/en/p/health-spirituality/health-wellbeing/grief-circle-remembering-love-from-darkness-to-light-7417591177430489924.html)
A grief ritual is a communal gathering where sorrow is given space and form. We welcome all expressions of grief: personal loss, heartbreak, ancestral wounds, collective pain, or a quiet heaviness without a clear name. Through music, song, rhythm, movement, silence, and guided ritual, grief softens and reveals the love beneath it.
**Bring: comfortable clothes, water bottle and your own cup for tea, curiosity**
**The experience**
* Enter a safe, held circle where all emotions are welcome
* You may share, move, cry, sing, or remain silent — no pressure to speak
* Place a personal item, photo, or symbol on a shared altar (optional)
* Move through ritual practices that allow grief to be witnessed and released
* Close with grounding and gentle integration so you leave supported
**Why this circle matters**
* Release unspoken or long-held grief
* Be held without advice or fixing
* Honor both sorrow and love
* Heal personal, ancestral, and collective layers
*
**Practical info**
* Held every two weeks on Sundays
* Free to attend as a community offering
* Donations welcome to support the continuation of these circles (entirely optional)
* Bring: a token, photo, or personal item for the altar (optional)
* Wear: comfortable clothing
* Note: if you are in acute crisis or experiencing significant mental health challenges, please inform us so we can support you best
* Impressions of past events: [https://yanantintribe.com/events-gallery/](https://yanantintribe.com/events-gallery/)
**Additional support**
András offers 1:1 grief support, death & dying accompaniment, and end-of-life presence alongside this community work:
[https://psysoul.com/death-grief-sessions](https://psysoul.com/death-grief-sessions)
This is not therapy. It is a facilitated ritual space rooted in consent, presence, and care.
Come exactly as you are.
You do not have to carry everything alone.
**Personal Support & 1:1 Work with András**
If you’re going through a period of transition, grief, burnout, relationship challenges, or feeling stuck, I offer **free 30-min Exploration Calls** to help you gain clarity and see if deeper 1:1 work is right for you.
**Book here:**
[https://calendly.com/andraskapros/psysoul-exploration-call](https://calendly.com/andraskapros/psysoul-exploration-call)
Together, we remember love — and gently move from darkness to light.
Lovingly,
Barbi, András
COLD WATER PLUNGE - different location
Welcome cold lovers! We have been practising cold water plunges for over 4 years. We believe in the benefits of cold water exposure. The feeling you get after the swim is magnificent, it makes you feel alive.
We have started this group to safely experience the cold water together. We motivate each other, do active warmup exercises, and also share our life stories with a warm coffee/tea afterwards.
The event is every Sunday at 11:30 no matter the weather.
Take along: a large towel, comfortable bathing suit, flip-flops, and warm clothes (hat, gloves, etc). If you’re planning swimming out take along a bright swim buoy.
The event is Free.
IMPORTANT:
Every participant takes responsibility for themselves when attending this event.
Before attempting cold water exposure, individuals with health conditions (e.g., heart problems or hypertension) should seek advice from a healthcare professional. Safely acclimating the body to cold temperatures requires preparation and gradual exposure.
Sunday morning Yoga -- Relax and Recharge (hybrid)
Are you looking for a way to start your Sundays on the right foot? Look no further! Our weekly Sunday morning yoga class is the perfect way to energize your mind, body, and soul.
This Sunday morning yoga class is designed to help you relax and find inner peace, leaving you feeling refreshed and ready to tackle the week ahead on a positive note.
In this class, you will experience a combination of physical postures, deep breathing and mindfulness that will help to reduce stress, improve your focus and concentration, boost your energy levels, and enhance your overall well-being. You will also develop greater body awareness, increase flexibility, and strengthen your muscles.
The peaceful and calming environment will allow you to disconnect from the world and focus on your own well-being. This is the perfect opportunity to prioritize self-care and invest in your physical and mental health.
The hybrid yoga class, both online and in-person, is for everyone. Whether you're a beginner or a seasoned yogi, you'll benefit from this yoga class.
I promise that you will feel much more relaxed, recharged and rejuvenated after this yoga class, 100% guaranteed :)
Your contribution: 25 CHF (online live, first time 15CHF), 30 CHF (first time 15CHF, in the Yoga Studio at Oerlikon, Zurich).
Note: We're excited to announce the new Referral Program! Share your love of yoga with your friends or colleagues and receive a free class for every referral who signs up. Plus, your friends can enjoy their first class for just 10 CHF.
Please let me know which format (online or in-person) you like to join. See you on the mat :)
Corporate Governance Events Near You
Connect with your local Corporate Governance community
Agile Coaching Circle -- IN-PERSON
Join other experienced and aspiring agile coaches and professionals to:
* develop and practice your coaching skills in a peer-to-peer environment
* share current successes and challenges in your work environment and get support from each other
* learn from each other, build better relationships and experiment with new ideas
Sunday Afternoon Coffee @ Porter’s Coffee House 194 W. Church St. Pickerington
Join us for a casual chat over coffee & tea at Porter’s Coffee House. Come out and meet some new people, enjoy your favorite drink, and make some new friends!
Quarterly Goals Reset for Product Professionals
One of the most valuable parts of this community is the opportunity to think out loud with other product professionals. This session is built for exactly that.
As we wrap up the quarter, it’s a great time to pause and reflect. What’s on track? What needs adjustment? Where could a small shift create bigger impact?
Join fellow product professionals for a focused, interactive conversation designed to help you recalibrate for the next quarter. You’ll have the opportunity to share where you are, hear how others are thinking through similar challenges, and gain fresh perspective you can bring back to your team and organization.
We’ll gather at 8:00AM, with discussion starting promptly at 8:15AM.
📍 First Watch - 7227 N High St
Located in: The Shops at Worthington
Ample parking is available.
Food and beverages will be available for purchase.
Start your morning with clarity and connection — we hope to see you there! ☀️
Free in Person Meeting - Get Over Losses and Betrayls
Do you want more motivation and confidence to build Lasting Relationships?
This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This class is held at the Dianetics and Scientology Life Improvement Center.
CMG Gives Back - March: Serve Brunch at FAITH MISSION GRANT KITCHEN!
Join us as we get together to get together to help those in need at this CMG Gives Back event! For this event, we’ll help prepare food, serve meals, assist residents, wash dishes and clean surfaces at Fath Mission – Grant Kitchen. We have a great little community of Movie Group friends so rather than see a movie this time, we’ll help “Create a better world” by helping serve those in need. Here are complete details and our plan for this event:
FAITH MISSION – GRANT KITCHEN: The Faith Mission kitchen and dining room serves residents 3 meals a day, every day of the year. Our group will help prepare food, serve meals, assist residents in the dining room, wash dishes, and clean surfaces.
PLAN: We will be preparing / serving / cleaning for BRUNCH from 10:30am to 12:30pm and have space for a total of 7 volunteers. Please arrive at 10:15am and wear closed-toe shoes and long pants.
LOCATION: Faith Mission – Grant Kitchen is located at 245 N. Grant Ave. Enter the kitchen at Dock 1, indicated in the attached map. On-site and street parking are available in the surrounding area. Below are some links / attachments with additional info/details:
\* LSS Volunteer Guidelines: Uploaded to photos.
\* Parking Map Info: Uploaded to photos.
\* LSS Faith Mission Orientation Video: https://www.youtube.com/watch?v=Bp46_6ay6iA
\* Link with Additional Details / Info: https://lss.vomo.org/opportunity/faith-mission-grant-kitchen-2025
IMPORTANT REMINDER: Our group will be providing the all of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please update your RSVP no later than one week prior to the event. With very few exceptions, no shows or cancelations within 1 week of the event will not be eligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve.
THANK YOU: This CMG Gives Back event provides an opportunity for YOU to get involved in helping others! Benefits go well beyond the help we give to others. Volunteering provides a wide range of personal benefits, including positive effects on mental and physical health, reduced stress/depression/anxiety, increased happiness and improved purpose, life-satisfaction and personal well-being! Plus, the opportunity to get involved, connect with others and help those in need.
PARTNER AGENCY: This event is hosted by Lutheran Social Services (LSS), which serves thousands of people in need each day in 27 Ohio counties by addressing the four core societal issues of food, shelter, safety and healing. LSS offers food through the LSS Food Pantries, housing and supportive services through LSS Faith Mission and LSS Faith Mission of Fairfield County homeless shelters, domestic violence services through LSS CHOICES for Victims of Domestic Violence, senior living and health care, affordable housing communities, and other services that uplift families and strengthen communities.
Look forward to seeing you there, Dan
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting.
Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance.
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues.
So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them?
That is what this meeting will be all about.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Investing & Personal Finance Meeting
If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you.
We are a local chapter of Bogleheads**®**, whose investment strategy can be found here:
https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy
Or you can peruse the Boglehead forum here:
https://www.bogleheads.org/index.php
I look forward to seeing you there.
Mark Vonder Haar


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