Coursera

The Power of a Peaceful Mind In situations of conflict, we easily become angry. However, anger limits us and leaves a trail of painful feelings. On the other hand, the creative mind of patience opens us to options. In this series, we learn to understand and meditate on patience. We will discover how meditation helps us to find peaceful solutions to everyday problems. **REGISTRATION** Standard: $12 \| Financial Hardship: $6 \| Free for [Members](https://meditation-dc.org/membership/) [Pre-Register Here](https://meditation-dc.org/monday-evening-meditation/) Each class is available by drop in. Everyone is welcome to attend, no previous experience is required. **LOCATION** Kadampa Meditation Center DC 1200 Canal St\. SW \| Washington\, DC 20024 **Metro Stop:** Waterfront or Navy Yard

**West Coast Swing with Lara Deni** **Where:** Deni Danzco Studio - 3408 Annandale Rd, Falls Church, VA ​ \*Max 16 people per class **Monday** 7:00pm - Level 2 (Novice) 7:45pm- Drills/Musicality/Technique - Levels 2-4 8:30pm - Level 3 /4 (Intermediate/Advanced) ​ **Thursday** 7:00pm - Level 1 (no experience/beginner) **Cost: *$74/month*** \- Three classes per month in any one level ***$199/monthly subscription*** \- Unlimited Class Monthly Membership of any level \- cancel anytime **Explanation of Levels** * Level 1 (No Experience/Beginner) - 6 count Rhythm, Left and Right Side passes ), Starter Step, Connection, and a few other basics * Level 2 (Novice -Beyond Basics) - See 6 month Syllabus on the website * Level 3 /4 (Intermediate/Advanced) - Turn techniques, Leaders Turns, Hammerlocks, Re-directs, Sling Shots, Whip Variations, and so much more. The moves and information learned in this class is endless. You will not be bored! :o) * Drills/Technique/ Musicality (Levels 2-4) ​- Each month will be concentrating on one of the three mentioned. We will dive deep into that area of dance, so you walk away with a better understanding, more knowledge, and musicality to enhance and make your dance more fun! Definitely a class not to miss! ###### Q&A * Classes are 45min * Refunds offered only 48 hours before class/class series starts * You can make-up a class with a class that is of a lower level and running during your current series class time period ​

This class is designed to target those places in the body that might need a little extra space breathed into them after a night's sleep. This morning, get your blood pumping and work out all the stiffness, cramping, and tightness that are often left in the body after hours of laying still. Now seize the day! **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

Tally Ho Toastmasters meets regularly on the 1st and 3rd Monday each month. Our friendly club offers great opportunities to improve communication and leadership skills while providing excellent evaluations by the members. Learn more on our website at http://tallyho.toastmastersclubs.org/. Please, do not get discouraged by the number of members signed up on this MeetUp. Most of our active members do not use MeetUp to RSVP. We usually have around 10-15 members attending our meetings. Come check it out yourself!

Hit the pause button for an hour and reduce your stress. You will be compassionately guided through an exploration of intentionally linking your breath with the movement of both dynamic and static stretching and its impact on your (P)hysical, (I)ntellectual, (E)motional, and (S)piritual layers. Then experience the calming practice of restorative yoga which was designed specifically to move you from the fight, flight, or freeze state of the nervous system into the rest and digest state. Leave this all levels, accessible class feeling restored, renewed, and ready for what life has in store for you next. **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered InStudio only. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

Class: Developing Your Intuitive/Energy Skills Contents: Clearings, empath work, meditation, learning and enhancing energy work skills for working on self and others For further information, please contact Madhu 301-760-7491, info@stress-reliefcenter.com

Giambattista Vico (1668-1744) stands as one of the great dissenters from the Cartesian worldview that dominated eighteenth-century Europe, and as one of the first sociologists and philosophers of history and class struggle. While Descartes and his followers sought to extend the geometric method to all domains of knowledge, Vico insisted that human affairs require a fundamentally different approach. He grounded this approach not in mathematical certainty but in rhetoric, imagination, and historical understanding. Vico spent most of his life in Naples, working as a professor of rhetoric. From this position, he watched Cartesian science sweep the academies, displacing the ancient humanistic traditions he cherished. His early works defended the value of rhetoric and imagination against those who saw clarity and distinctness as the sole criteria of knowledge. Vico was developing the idea that cultivated imagination is its own, independently valid way of knowing. But his mature philosophy went further, expanding his concept of imaginative or poetic knowing into a comprehensive science of history that has been seen as fundamentally at odds with the Enlightenment project. At the heart of Vico's thought lies the *verum-factum* principle: we can truly know only what we ourselves have made. Since God made the natural world, only God can fully comprehend it. But the civil world—the world of laws, customs, languages, and institutions—is a human creation, and therefore deeply knowable by human minds. This insight reverses the effect of the mathematical philosophy, which had seemed to make physics knowable and human affairs unaccountable. In his great work, the *New Science*, Vico develops his insight into a comprehensive philosophy of history. He argues that all nations pass through an ideal eternal history—a cycle of three ages (gods, heroes, and humans) driven not by rational deliberation but by providence working through human passions and necessities. The earliest humans, Vico claims, did not think in concepts but in what he calls "imaginative universals"—mythic figures like Jove and Juno that organized experience through poetry and ritual rather than analysis. Understanding this "poetic wisdom" requires overcoming what Vico calls the "conceit of scholars": our tendency to assume that ancient peoples thought as we do or did not think at all. **Readings** *[The New Science](https://www.amazon.com/Science-Penguin-Classics-Giambattista-Vico/dp/0140435697?tag=ustxtaddt-20&asin=0140435697&revisionId=&format=4&depth=1)*, Third Edition (1744) * Book 1, parts 2-4 * Book 2, Introduction, parts 1-4, Part 5 paragraphs 582-661 * Book 4 * Book 5 * Conclusion **Further Readings** *[The New Science](https://www.amazon.com/Science-Penguin-Classics-Giambattista-Vico/dp/0140435697?tag=ustxtaddt-20&asin=0140435697&revisionId=&format=4&depth=1)*, Third Edition (1744) * Idea of the work (for an idiosyncratic precis of Vico's project in the form of an image * Book 3 (for an application of Vico's critical method to the Homeric corpus) [Vico, Internet Encyclopedia of Philosophy](https://iep.utm.edu/vico/) [Vico, Stanford Encyclopedia of Philosophy](https://plato.stanford.edu/entries/vico/)

Dive into a transformative experience at our Be Yourself Dance Fitness: Hip hop, Latin dance, African, Bollywood, a FUSION of World Dance! Come feel the vibes!! Awaken Your Spirit. [Come share your love for dance, movement, and spirituality where you will BU & LIVE ALIVE, step outside of your zone, align your chakras through rhythmic expression. Explore the connection between movement and consciousness as we guide you through sound healing sessions and exercises to enhance your spiritual awakening. ](https://www.amazon.com/dp/B0CNYX9RVF)Whether you are new to chakras or a seasoned practitioner, Be Yourself Dance Fitness offers something for everyone. Connect with like-minded individuals in a welcoming environment focused on love, happiness, and self-discovery. This event is perfect for those interested in exploring the intersection of dance, spirituality, and fitness. Let go of inhibitions, unleash your creativity, and elevate your mind, body, and soul. Don't miss this opportunity to embark on a journey towards holistic well-being and self-realization. Bring bottle of Water and plenty of attitude. The Event is Free , However, We accept donations $Cash APP $BU314 Venmo: Wayne-Christopher-8

• What we'll do On https://blackecon101.podbean.com/ Thursdays at 6 pm. discussing the economy....

[Profs and Pints DC](https://www.profsandpints.com/washingtondc) presents: **“Ireland’s Fight for Freedom,”** with Kevin Matthews, assistant professor of history at George Mason University and former London correspondent for Vatican Radio reporting on British and Irish news. [Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://events.ticketleap.com/tickets/profsandpints/dc-ireland-freedom](https://events.ticketleap.com/tickets/profsandpints/dc-ireland-freedom) .] After centuries of struggle, Irish men and women won their freedom from Great Britain after waging a war that set the pattern for all other independence struggles of the 20th century. But there was a price—the partition of their country, a split setting the stage for the Northern Ireland “Troubles” that didn’t end until 1998. Gain a deeper understanding of Ireland and its history with Professor Kevin Matthews, a historian who served as a journalist covering the last stages of the Troubles in Ireland in the early and mid 1990s. He’ll discuss in depth how the Irish won independence in a two-year war between 1919 and 1921, covering topics as the role women played in the conflict, the life and tactics of the revolutionary leader Michael Collins, and the Irish development of “urban guerilla warfare” using small, highly mobile armed units called “flying columns.” Most important, this talk will examine how the conflict between Irish nationalists and Irish unionists led to Ireland’s division and later conflict. From the Easter Rising to the Good Friday Agreement, from Bloody Sunday to Brexit, this conflict has never quite gone away. As the Irish poet, William Butler Yeats once wrote: Now and in time to be, Wherever green is worn, Are changed, changed utterly: A terrible beauty is born. Professor Matthews will explore how the Irish fought to a standstill what was then the mightiest empire in the world and how, more than he could have known, Yeats’ prediction still rings true today. (Doors: $17, or $15 with a student ID. Listed time is for doors. The talk starts 30 minutes later.) Image: Members of the Irish Republican Army’s West Connemara Flying Column in 1921. (Public Domain photo.)

​A beginner-friendly workshop on superintelligence AI and how this new technology is evolving and impacting society. ​​**Free and open to the public — no technical background required** ​​What would it actually mean for machines to become smarter than humans—not just at chess or writing, but at *everything*? For decades, scientists and researchers have debated the idea of **Superintelligent AI**: systems that could outperform humans across nearly all cognitive tasks. What once sounded like distant science fiction is now increasingly discussed as a real possibility within our lifetimes. ​​This workshop is a guided, interactive introduction to the idea of superintelligence and the problem of **loss of control**—what happens if we create systems that are more capable than we are, but whose goals don’t perfectly align with human values. ​​**Over the course of the workshop, we’ll explore:** * ​​**Superintelligence:** What it means for an AI system to surpass human intelligence across domains, and how this differs from today’s AI. * ​​**Power and control:** Why advanced AI could wield enormous economic, political, and strategic influence—and why “just turning it off” may not be realistic. * ​​**Misalignment risks:** How systems pursuing the *wrong* objectives could cause harm even without malicious intent. * ​​**Societal choices:** How decisions made today—by researchers, companies, and governments—may shape whether AI becomes a tool we control or a force we struggle to contain. ​​**What you’ll get:** * ​​A clear, non-technical introduction to core ideas from AI safety and existential risk research. * ​​Live demonstrations of current AI capabilities, to ground abstract concerns in real systems. * ​​Small-group discussions and thought experiments that connect AI risks to everyday life, institutions, and incentives. * ​​A better mental model for evaluating headlines, hype, and claims about AI progress. ​​**Format & vibe:** ​​This is not a lecture it is an interactive workshop designed to help people think clearly about a topic that is increasingly important and moving very quickly. ​​Whether you’re new to AI, casually interested, or deeply unsure what to believe, you’ll leave with a clearer picture of *why* many researchers take superintelligence seriously—and *what’s actually at stake* if we get it wrong.

Title: A Dual Universe Model of Reality Date: March 21 2026 Noon - 14:00 EST Summary: While Terry was not the first to create the dual-universe model — that honor goes to Jennifer Chen and Sean Carroll in 2004, with a sad special mention of William Sidis in 1925 — Terry did come up with his own version in 2007 while watching a boringly one-sided high-school football game. In this talk, Terry will describe both how he later elaborated the idea into a faster-moving and more physics-compatible version of Roger Penrose’s 2010 Conformal Cyclic Cosmology (CCC) theory. In this talk, Terry will review the history of dual universes and explain how his version leads to a novel perspective on the nature of time, mass, uncertainty, and the Standard Model. Speaker: Terry Bollinger is a computer scientist with BS, MS and professional degrees from the Missouri University of Science and Technology.

We will be meeting at Starbucks to learn together. Come with an online class you're already going through or an interest and we will try to connect you with a course where you can learn it. Already have a skill you want to contribute to a Kaggle Datascience competition? We will work on these too! Laptop required :)

[Profs and Pints Northern Virginia](https://www.profsandpints.com/washingtondc) presents: **“The Secrets of Runes,”** on the origins, development, and interpretation of the runic script, with Lilla Kopár, runologist and a professor of medieval literature and culture at Catholic University. [Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://events.ticketleap.com/tickets/profsandpints/nv-rune-secrets](https://events.ticketleap.com/tickets/profsandpints/nv-rune-secrets) .] The fame of runes outshines that of any other ancient script. They can be found not just on Viking Age rune stones, but on Bilbo’s door and as the Bluetooth logo on your cell phone. Runic script is commonly associated with magic, used by modern practitioners of neopaganism, and in recent decades has captured the imagination of filmmakers and video game designers. Yet most of us know little about the historical origins of runes and have no clue how to read or use them. Come to Crooked Run Fermentation in Sterling, Va., to get schooled on runic script with the help of Lilla Kopár, a veteran scholar of runes who has earned a following among Profs and Pints fans by giving fantastic talks on medieval monsters and Norse mythology. As someone who has carried out extensive field research on runes, published several articles on runic objects, and even appeared on the History Channel commenting on runes in America, she’s exceptionally qualified to introduce you to runology and the fascinating things that runes tell us. Dr Kopár will discuss the development of runic script from its humble origins on the borders of the Roman Empire in the first or second century CE, through its popularity in the Viking world, to its use and misuse in modern times. She’ll discuss how runes are a set of related alphabets that underwent changes over time and she’ll describe what inspired changes in this writing system and where and how runes were used in the medieval period. Her richly illustrated talk will highlight some of the most intriguing objects with runic inscriptions, from humble bone fragments to impressive rune stones, and offer insight into the scholarly methods of deciphering and interpreting runic inscriptions. We’ll also look at the function of the runic script from simple practical notes and memorial inscriptions to cipher-runes and magic. The most fun might be the in-class assignment, which will involve reading a few runic inscriptions and writing your name and other words in runes. (Doors: $17, or $15 with a student ID. Listed time is for doors. Talk starts 30 minutes later.) Image: Part of Codex runicus, a rune manuscript written on animal skin and dating to about 1300 (University of Copenhagen / Wikimedia Commons).

Join us for another session of our study group as we continue our coverage of the book Domain-Specific Small Language Models. In this session, we will attempt to cover Chapters 5 on "Exploring ONNX" and Chapter 6, on "Quantizing for your Production Environment". This isn't just a lecture! Come ready to ask questions, share insights, and code along. Whether you're a beginner or have some experience, this is the perfect opportunity to continue to learn together. If you plan to work with the code on your own laptop during the session, try and download the code from here https://github.com/virtualramblas/Domain-Specific-Small-Language-Models ahead of time.

**Note the address says SE but it should be SW** HSLC is excited to collaborate with October One Vineyard for a monthly Yappy Hour! To support our local animals, please bring a pet food donation and you’ll be entered into a raffle for free tastings and glasses! You can also purchase raffle tickets. Your monetary donations help cover much-needed medical expenses for homeless and at-risk animals. This event will be 5-8pm on the last Friday of every month at the October One Vineyard tasting shop in Downtown Leesburg. This event is free to the public, so stop by and raise a glass. HSLC will be on hand to answer questions and let you know about available animals. Let’s “cheer” up our local area animals in need!

踏入《广论》研讨班，对许多人来说是开启生命转变的契机。或许您也会好奇：在繁忙的工作与生活之余，投入时间研读佛典，究竟能为人生带来哪些实质的成长与收获？ 《广论》研讨班秉持着日常老和尚以心灵提升、圆满生命的目标，提供大众身、心、灵健康的学习环境与循序渐进的佛法课程。学员通过听师父的录音带和研讨交流，对佛法建立整体认识，全面的理解，同时学习如何将佛法智慧运用于生活中，打造幸福人生。 **《菩提道次第广论》简介** 佛法大全，给与您心灵滋养，人生方向 次第井然，引领您脚踏实地，步步向上 心智科学，帮助您认识自己，了解他人 幸福教育，教会您正确取舍，离苦得乐 生命教育，陪伴您创造希望，走向美好

[Profs and Pints Northern Virginia](https://www.profsandpints.com/washingtondc) presents: **“The Hidden Cleopatra,”** an excavation through myth and slander to uncover the real Egyptian queen, with Jacquelyn Williamson, an Egyptologist and associate professor of archaeology and ancient art at George Mason University. [Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://events.ticketleap.com/tickets/profsandpints/nv-hidden-cleopatra2](https://events.ticketleap.com/tickets/profsandpints/nv-hidden-cleopatra2) .] Depictions of Cleopatra are abundant in popular culture. A long list of painters have depicted her, Marilyn Monroe and Kim Kardashian have posed as her, and Vivien Leigh and Elizabeth Taylor famously portrayed her in Hollywood films. At the end of the day, however, what most of us think we know about Cleopatra is wrong, the product of the ancient Rome’s “fake news” and anti-Egypt propaganda. Learn about the real Cleopatra—and how our understanding of her came to be so distorted—with Professor Jacquelyn Williamson, scholar of women and power in ancient Egypt, teacher of courses on ancient Egyptian art and archaeology, and author of *Nefertiti’s Sun Temple: A New Cult Complex at Tell el-Amarna.* Dr. Williamson will walk us through how the first Roman emperor, Octavian, created the distorted image of Cleopatra as seductress that we know today as part of his political scheming to defeat his rival Antony and end the Roman Republic once and for all. Cleopatra has been the subject of debate and controversy ever since. William Shakespeare later relied on ancient Roman sources such as Horace and Plutarch in writing *Antony and Cleopatra*, and his play helped give rise to countless other works offering a distorted picture of her. Professor Williamson argues that “Cleopatra was a human being, like you and I,” and “deserves the dignity of being represented as accurately as possible.” Her efforts to set the record straight have met frustration, however—after being extensively interviewed for the recent Netflix historical docuseries Queen Cleopatra, she concluded that it, too, had missed the mark. You’ll gain a much deeper appreciation of the challenges of researching and accurately depicting the ancient past from Dr. Williamson, who also has taught at Harvard, Brandeis, and the University of California at Berkeley and is involved with an ongoing archaeological investigation of Queen Nefertiti’s sun temple. (Doors: $17, or $15 with a student ID. Listed time is for doors. Talk starts 30 minutes later.) Image: Layla Taj portrays Cleopatra VII as part of an Egyptian Cultural Performing Arts Society production. (Photo by Amos Gvili / Wikimedia Commons.)

This training is designed for real estate agents who want to learn how to play the Agent Investor game. The goal of this training is to help you flip your income into ownership. ━━━━━━━━━━━━━━━━━ **Traditional buyers transact once every 7–10 years. Investors transact 3–10 times a year.** If you want predictable income, consistent deal flow, and a long-term wealth ecosystem, you don’t need more leads—you need a better list: a database of committed investors who buy repeatedly. The Investor Goldmine teaches you how to build, grow, and activate an investor database that becomes your most valuable asset in real estate. Instead of competing for one-time transactions, you position yourself as the Agent Investor—someone who understands strategy, leverage, and wealth building. In this session, you’ll learn the proven systems to build your investor list from scratch, including: * Where to network to meet real investors already buying * A simple “one lunch a week” strategy to build relationships fast * How to use giving and social currency to become the trusted connector * How absentee owners and business owners can become your best investor pipeline * Why community accelerates database growth—even if you don’t run one You’ll also get a clear activation plan to start growing and converting your investor database immediately. Because the model is simple: Build the list. Call the list. Market to the list. And your income becomes repeatable. ━━━━━━━━━━━━━━━━━ **Did you miss it?** [Watch all GRID Reston event playback on YouTube](https://www.youtube.com/playlist?list=PLOTh5kxLLJI1G3VH6Pqhlhu0uTA8yrdpi) ━━━━━━━━━━━━━━━━━ **Join the GRID Facebook Community** [Join the online GRID community here](https://www.facebook.com/groups/gridinvestor) to post deals, ask questions, and connect with other investors across the globe.