Awareness and Mindfulness
Meet other local people interested in Awareness and Mindfulness: share experiences, inspire and encourage each other! Join a Awareness and Mindfulness group.
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Workshops fĂźr Bewegung, KĂśrperausdruck & KĂśrperwahrnehmung
16 Members
be you - personal development for all
42 Members
BewusstSein ZĂźrich â Conscious Living
2 Members
Return to your true leadership power
14 Members
Hochsensibel- Kraftvoll- Geerdet
26 Members
Psychedelischer Erkenntniskreis Winterthur
0 Members
Frequently Asked Questions
Yes! Check out awareness and mindfulness events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the awareness and mindfulness events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find awareness and mindfulness events near your location here. Connect with your local community and discover events within your area.
Awareness and Mindfulness Events Today
Join in-person Awareness and Mindfulness events happening right now
EQUINOX PORTAL - Kundalini Activation & Ritual
đ¸ **EQUINOX PORTAL â Group Event** đ¸
**Kundalini Activation & Connection with Goddess Freya**
đ ZĂźrich \| đŻ 20th March \| 7:00 PM â 9:30 PM
The Spring Equinox marks a moment of perfect balance â when day and night stand equal, and the cycle of rebirth begins.
Since ancient times, this portal of equilibrium has been honored by initiates, mystics, and guardians of the Earth as a sacred threshold between worlds. The Equinox is not just a date. It is a living alignment, where light and darkness meet in harmony, inviting us to reset, recalibrate, and begin again.
**Why celebrate the Spring Equinox?**
By aligning with this powerful moment:
* We activate the Heart Center, restoring balance
* We plant new intentions aligned with growth and truth
* We attune to the forces of rebirth, awakening dormant potentials within us
*The seed breaks the shell.*
*Life rises again.*
*A conscious crossing into a new cycle of becoming.*
**What to expect from the Group Activation Session**
The event lasts approximately **2.5 hours** and unfolds in three phases:
1. **Introduction & Ritual Preparation**
Mystical and ritual elements, gentle exercises, and intention-setting to open the space and attune to the Equinox Portal.
2. **Kundalini Activation**
A guided energy transmission where the energy carries its own intelligence, working beyond the constructs of the ego and supporting alignment with your true self.
3. **Integration**
Time dedicated to grounding, integration, and embodiment, allowing the experience to gently settle into your daily life.
**What is Kundalini Activation?**
Kundalini Activation supports the natural realignment and clearing of the bodyâs energy centers, as well as the activation of new energy channels, allowing blocked energy to flow more freely.
Through a guided energy transmission, the body is invited to let go, reset, and reconnect with its natural flow.
**Possible benefits may include:**
* Emotional release and inner clarity
* Nervous system regulation
* Increased vitality and creativity
* Deeper connection with intuition and body awareness
* Release of energetic, emotional, and subconscious blocks
* Activation of intuitive or psychic gifts such as channeling, light language, and accelerated self-realization
Every experience is unique.
The energy works with what you are ready to receive.
đĽ **Who are we?**
**Luana** â [www.andromedaascension.com](https://andromedaascension.com/)
**Julia** â [www.awakenedbody.net](https://awakenedbody.net)
đ **Location**
Downdog Yoga
St. Jakobstrasse 39, 8004 ZĂźrich
đ§ââď¸ **Please bring**
* A symbolic offering for Goddess Freya (e.g. incense, a candle, a flower, herbs, a crystal, or a written intention)
* Blanket and pillow (optional) â you will be lying down for an extended period, so please consider your back and comfort
**Want to join?**
Spaces are limited.
Early Bird prices are automatically applied during registration via the website: [www.andromedaascension.com](https://andromedaascension.com)
Please message us directly if you wish to pay with **TWINT**.
Soundhealing - Klangreise mit Gong & Kristallschalen (Baden)
English below.
Der Klang des Gongs erzeugt eine kraftvolle Welle, die durch den ganzen KÜrper fliesst, berßhrt jede Zelle, jeden Gedanken und jedes Gefßhl, klärt, harmonisiert und fßhrt zu tiefer Entspannung.
Der Gong fĂźhrt dich genau dorthin, wo deine Seele sein mĂśchte.
đŤ MĂśgliche Wirkungen der Klangtherapie:
⢠Tiefe Entspannung
⢠Befreiung von Anspannung
⢠Abbau von Stress und Ăngsten
⢠Verbesserter Schlaf und erhÜhte Konzentration
⢠Regeneration des Nerven- und Hormonsystems
⢠Emotionales und energetisches Gleichgewicht
⢠AuflĂśsung unbewusster Muster und Ăngste
⢠Verbesserung der Durchblutung und der Beweglichkeit, Entspannung der Muskeln
đľ Klangtherapie ist eine uralte, spirituelle Methode der Heilung, VerjĂźngung und Transformation.
Heute ist sie eine der natĂźrlichsten Methoden, um mit sich selbst und seiner Lebensenergie in Verbindung zu treten.
đ Kommen Sie und teilen Sie diese Erfahrung â lassen Sie uns gemeinsam in den Raum des Klangs eintauchen, wo sich der KĂśrper entspannt, der Geist Frieden findet und das Herz sich daran erinnert, was Liebe ist.
\-\-\-\- ENGLISH \-\-\-\-
The sound of the gong creates a powerful wave that flows through the entire body, touching every cell, every thought, and every feeling, clearing, harmonizing, and leading to deep relaxation.
The gong takes you exactly where your soul wants to be.
đŤ Possible effects of sound therapy:
⢠Deep relaxation
⢠Release of tension
⢠Reduction of stress and anxiety
⢠Improved sleep and increased concentration
⢠Regeneration of the nervous and endocrine systems
⢠Emotional and energetic balance
⢠Dissolution of unconscious patterns and fears
⢠Improved circulation and mobility, relaxation of muscles
đľ Sound therapy is an ancient, spiritual method of healing, rejuvenation, and transformation.
Today, it is one of the most natural ways to connect with yourself and your life energy.
đ Come and share this experienceâlet's dive into the space of sound together, where the body relaxes, the mind finds peace, and the heart remembers what love is.
Soundhealing - Klangreise mit Gong & Kristallschalen (Baden)
English below.
Der Klang des Gongs erzeugt eine kraftvolle Welle, die durch den ganzen KÜrper fliesst, berßhrt jede Zelle, jeden Gedanken und jedes Gefßhl, klärt, harmonisiert und fßhrt zu tiefer Entspannung.
Der Gong fĂźhrt dich genau dorthin, wo deine Seele sein mĂśchte.
đŤ MĂśgliche Wirkungen der Klangtherapie:
⢠Tiefe Entspannung
⢠Befreiung von Anspannung
⢠Abbau von Stress und Ăngsten
⢠Verbesserter Schlaf und erhÜhte Konzentration
⢠Regeneration des Nerven- und Hormonsystems
⢠Emotionales und energetisches Gleichgewicht
⢠AuflĂśsung unbewusster Muster und Ăngste
⢠Verbesserung der Durchblutung und der Beweglichkeit, Entspannung der Muskeln
đľ Klangtherapie ist eine uralte, spirituelle Methode der Heilung, VerjĂźngung und Transformation.
Heute ist sie eine der natĂźrlichsten Methoden, um mit sich selbst und seiner Lebensenergie in Verbindung zu treten.
đ Kommen Sie und teilen Sie diese Erfahrung â lassen Sie uns gemeinsam in den Raum des Klangs eintauchen, wo sich der KĂśrper entspannt, der Geist Frieden findet und das Herz sich daran erinnert, was Liebe ist.
\-\-\-\- ENGLISH \-\-\-\-
The sound of the gong creates a powerful wave that flows through the entire body, touching every cell, every thought, and every feeling, clearing, harmonizing, and leading to deep relaxation.
The gong takes you exactly where your soul wants to be.
đŤ Possible effects of sound therapy:
⢠Deep relaxation
⢠Release of tension
⢠Reduction of stress and anxiety
⢠Improved sleep and increased concentration
⢠Regeneration of the nervous and endocrine systems
⢠Emotional and energetic balance
⢠Dissolution of unconscious patterns and fears
⢠Improved circulation and mobility, relaxation of muscles
đľ Sound therapy is an ancient, spiritual method of healing, rejuvenation, and transformation.
Today, it is one of the most natural ways to connect with yourself and your life energy.
đ Come and share this experienceâlet's dive into the space of sound together, where the body relaxes, the mind finds peace, and the heart remembers what love is.
Nature Coaching Session
đż ***Imagine finishing a peaceful walk in nature⌠feeling lighter, clearer, and deeply connected to yourself again.***
***If something inside you is asking for space, clarity, or emotional reset, this session may be exactly what you need.***
If youâve been feeling ***overwhelmed, stuck, or disconnected*** from your inner calm, this Nature Coaching Session offers a gentle space to ***pause and realign****.*
This is a ***1:1 guided coaching walk in nature***, designed to help you slow down, reconnect with yourself, and hear your inner voice again.
Nature has a powerful way of softening the mind and opening deeper awareness. During our walk, you may experience:
⢠releasing built-up stress
⢠quieting the mental noise
⢠moving from overthinking into embodied presence
⢠accessing new perspectives and insights
⢠feeling grounded, supported, and more like yourself again
You donât need to prepare anything, just come as you are.
Depending on ***what is alive for you***, we may explore topics such as:
⢠finding clarity around a personal or emotional situation
⢠reconnecting with your inner voice and intuition
⢠navigating life transitions or uncertainty
⢠reducing overwhelm or anxiety
⢠identifying and shifting limiting beliefs
⢠cultivating deeper presence, self-trust, and inner peace
This is a safe, compassionate space where you can speak openly, reflect, and reconnect with what truly matters to you.
***How the session works***
đż We meet in a beautiful natural location in ***Zurich Seebach*** (exact spot shared after booking).
đż The session lasts around ***60 minutes****.*
đż We walk at a relaxed pace, itâs not about distance, but about presence and connection.
đż During the walk youâll receive gentle guidance, reflective questions, grounding practices, and intuitive coaching support.
đżPayment can be made ***after the session (cash or Twint)****.*
***If you feel called to give yourself this space, I warmly invite you to book your Nature Coaching Session.***
*Sometimes the clarity weâre searching for appears the moment we slow down enough to listen.*
SPEEDFRIEND GAMES DANCEâ¤ď¸Connection Space WELCOME HOMEâ¤ď¸Simply make FRIENDSâ¤ď¸
Event also posted **[HERE](https://www.meetup.com/wearetheconnectionspace/events/313678980)**
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**â¤ď¸ WELCOME HOME** @ **Connection Spaceâ¤ď¸**
*Meet **new friends**. Reconnect with **old** ones. Feel at **home** â inspired by old traditional Greek cafĂŠs, where grandparents knew that the best connections happen over a drink and good company*
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* **free** event
* **See** **[PHOTOS & VIDEOS](https://photos.app.goo.gl/o476bvQ6ZC8CGhG57)** of our previous events
* **Join our** **[WHATSAPP](https://chat.whatsapp.com/Ks9sGHsw16TIaJmDUQqoSi)** (zero-spam promise) and **[INSTAGRAM](https://www.instagram.com/wearetheconnectionspace/)** for **latest info** on this event and **extra events**
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**Why? Offline fun human connections** is what we all deeply desire and makes us truly happy and healthy (scientifically proven - read below)!
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**How?** We are not a "drinks meetup" - instead we create **one** event to **make new friends** with many **free** and **fun** optional activities:
* **20:00 speed-friending** (glass room on ground floor) guaranteed process to meet new people while having fun - with moderator
* **20:30 team versus team playful games** (glass room on ground floor) lets stop being serious and be childish again ! With moderator
* **22:00 dance party** (glass room on ground floor) with reggaeton and hits
* new-comer area
* fun social card/board games
* mindful card/board games
* 3 chill-out rooms (if you prefer quietness)
* big outdoors area
* **or** **simply** **talk to anyone** !
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* We booked 100% of the location so its **safe to talk to everyone**
* ***The event is inspired*** *by the [Swiss Stammtisch](https://en.wikipedia.org/wiki/Stammtisch) and Greek village coffeeshops ("[ÎÎąĎξνξίο](https://en.wikipedia.org/wiki/Kafenio)"), once vibrant [community hubs](https://www.google.com/search?sca_esv=569660528&sxsrf=AM9HkKlXnclaLfgcockKtdr9qHdmD5jaGw:1696060562834&q=greek+%5D(https://www.google.com/search?sca_esv=569660528&sxsrf=AM9HkKlXnclaLfgcockKtdr9qHdmD5jaGw:1696060562834&q=greek+)%CE%BA%CE%B1%CF%86%CE%B5%CE%BD%CE%B5%CE%B9%CE%BF&source=lnms&sa=X&ved=2ahUKEwi52fX67dGBAxXnlf0HHZNiBHUQ0pQJegQICRAB&biw=1460&bih=913&dpr=2&udm=2) where people gathered daily. We innovate this concept with a modern twist. I, Christos, fondly remember visiting these with my grandfather and now revive this fading tradition with a modern twist. Hope you enjoy it â¤ď¸*
* 95% of people come **solo** \- you can tooâ¤ď¸
* Want to **host an activity** in 1 of our 4 private rooms? Workshops, games, connection activities, music, or any other ideas then send a message to Christos on 0768175380
* **Everyone is welcome**! Wir wollen gerne mehr **Schweizer/innen** dabei haben! Alle sind willkommen und die meisten kĂśnnen Deutsch sprechen. Not an expat event. **Everyone is welcome**!
* The "**Connection Space**" meetup group is an independent meetup group and is **only** associated with "**[Career Direction Space](http://meetup.com/career-direction-space/)**" group and no other meetup group
* **Testimonials** (scroll to "photos" section to read testimonials)
*"The best event I know on Meetup to connect to new friends."*
*"First participation, an evening to remember!"*
*"So far in 7 years this is the first time I see a really good organised event!"*
*"Mega schĂśn" "Had a blast!"*
*"I was positively surprised. They organized everything so well; I met some interesting, friendly people. I highly recommend it"*
*"Great! Everything excellent, super organized... lots of people. Great atmosphere"*
*"I am really grateful for the warm atmosphere, inspiring moments"*
* We encourage no/low alcohol consumption and only allow responsible behaviours.
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Freitag Morgen Meditation
Freitags, 10:00â10:40 Uhr, 23. Janâ27. März 2026, Kadampa Meditationszentrum Schweiz, Mirabellenstrasse 1, 8048 ZĂźrich-Altstetten, 7.50CHF, https://www.kadampa.ch/freitag-morgen-meditation/
GĂśnn dir eine 40-minĂźtige Atemmeditation mit einfĂźhlsamen Erklärungen, die dir hilft, zur Ruhe zu kommen und neue Energie zu tanken. SpĂźre, wie dein Geist klarer wird, sich innere Anspannung lĂśst und du dich leichter fĂźhlst. Diese Meditation ist die perfekte Gelegenheit, dich bewusst mit dir selbst zu verbinden und den Ăbergang ins Wochenende achtsam zu gestalten.
Die gefĂźhrten Meditationen sind Drop-In-Kurse â eine Anmeldung ist nicht erforderlich. Komm einfach vorbei, geniesse die wohltuende Atmosphäre und starte deinen Freitagmorgen voller Gelassenheit.
Intuitive Painting Workshop - A journey back to yourself - PAINT & CONNECT
Reserve your spot here:
[https://peerspacezug.ch/products/intuitive-painting-workshop](https://peerspacezug.ch/products/intuitive-painting-workshop)
This workshop is designed to give you everything you need to confidently begin painting â even if you believe you âcannot paint.â
Many adults carry a strong inner critic:
âIâm not creative.â
âIâm not talented.â
âItâs not good enough.â
This voice is not a lack of ability.
It is a protective pattern.
In this workshop, we work directly with that inner critic.
Through carefully designed prompts and intuitive painting techniques, you will learn how to soften perfectionism, quiet self-doubt, and trust your creative impulses.
This is not about copying a motif.
It is about reconnecting with your own creative language.
## What You Will Experience
⢠2 hours of professionally guided intuitive painting
⢠Structured exercises to activate intuition and flow
⢠Techniques to reduce overthinking and self-judgment
⢠High-quality materials and acrylic paints on canvas
⢠A calm, intimate setting (maximum 8 participants)
⢠Coffee, tea and small treats
You will be guided throughout the entire process.
No prior experience is required.
## Details
**Date:** 20 March 2026
**Time:** 10:00 â 12:00
**Location:** Peerspace
Eustrasse 7
6313 Menzingen (Canton Zug)
**Investment:** CHF 90
**Language:** German & English
Maximum 8 participants.
## About the Facilitator
Laura Latacz is a Therapeutic Art & Creativity Coach and founder of Hands-on Art. With several years of experience guiding individuals and groups through creative processes, she combines intuitive painting, structured facilitation, and nervous system awareness to create safe and transformative spaces.
Her work supports adults in reconnecting with creativity, building self-trust, and moving beyond perfectionism â gently, professionally, and with depth.
## Registration
Reserve your spot here:
[https://peerspacezug.ch/products/intuitive-painting-workshop](https://peerspacezug.ch/products/intuitive-painting-workshop)
A quiet rebellion against perfectionism.
A journey back to yourself.
I look forward to painting with you.
Laura đ¤
Awareness and Mindfulness Events This Week
Discover what is happening in the next few days
Grief Circle â Remembering Love, From Darkness to Light
**A sacred space to honor sorrow, release pain, and remember love**
At Yanantin Tribe, we open grief circles where heart, body, and spirit can meet. Inspired by ancestral traditions, we gather in community to carry what was never meant to be held alone. Here, darkness and light are both welcome â grief is not fixed or rushed, but witnessed with care.
**Tickets & Support**
This grief circle is offered freely as a community space.
If you wish to support the continuation of these circles, you can choose the Support Ticket â CHF 25 via Eventfrog.
ď¸Tickets & details:
[https://eventfrog.ch/en/p/health-spirituality/health-wellbeing/grief-circle-remembering-love-from-darkness-to-light-7417591177581484939.html](https://eventfrog.ch/en/p/health-spirituality/health-wellbeing/grief-circle-remembering-love-from-darkness-to-light-7417591177581484939.html)
A grief ritual is a communal gathering where sorrow is given space and form. We welcome all expressions of grief: personal loss, heartbreak, ancestral wounds, collective pain, or a quiet heaviness without a clear name. Through music, song, rhythm, movement, silence, and guided ritual, grief softens and reveals the love beneath it.
**Bring: comfortable clothes, water bottle and your own cup for tea, curiosity**
**The experience**
* Enter a safe, held circle where all emotions are welcome
* You may share, move, cry, sing, or remain silent â no pressure to speak
* Place a personal item, photo, or symbol on a shared altar (optional)
* Move through ritual practices that allow grief to be witnessed and released
* Close with grounding and gentle integration so you leave supported
**Why this circle matters**
* Release unspoken or long-held grief
* Be held without advice or fixing
* Honor both sorrow and love
* Heal personal, ancestral, and collective layers
*
**Practical info**
* Held every two weeks on Sundays
* Free to attend as a community offering
* Donations welcome to support the continuation of these circles (entirely optional)
* Bring: a token, photo, or personal item for the altar (optional)
* Wear: comfortable clothing
* Note: if you are in acute crisis or experiencing significant mental health challenges, please inform us so we can support you best
* Impressions of past events: [https://yanantintribe.com/events-gallery/](https://yanantintribe.com/events-gallery/)
**Additional support**
AndrĂĄs offers 1:1 grief support, death & dying accompaniment, and end-of-life presence alongside this community work:
[https://psysoul.com/death-grief-sessions](https://psysoul.com/death-grief-sessions)
This is not therapy. It is a facilitated ritual space rooted in consent, presence, and care.
Come exactly as you are.
You do not have to carry everything alone.
**Personal Support & 1:1 Work with AndrĂĄs**
If youâre going through a period of transition, grief, burnout, relationship challenges, or feeling stuck, I offer **free 30-min Exploration Calls** to help you gain clarity and see if deeper 1:1 work is right for you.
**Book here:**
[https://calendly.com/andraskapros/psysoul-exploration-call](https://calendly.com/andraskapros/psysoul-exploration-call)
Together, we remember love â and gently move from darkness to light.
Lovingly,
Barbi, AndrĂĄs
Mindfulness for Inner Balance
Mindfulness is presence without judgement. Inner balance entails the capacity to stay present with the emerging reality, whether that brings joy, stress, anger, edginess or any other emotion.
This session is a safe space for practicing mindful awareness, non-judgemental presence and embodiment through different practices like meditation, tapping, grounding, journaling and more.
**What weâll do**
\- Breath practice and body awareness
\- Heart\- and attention\-focused mindfulness practices
\- Brief reflections and journaling
\- Optional discussion on stress\, resilience\, and wellbeing
**Who itâs for**
Anyone interested in mindfulness, meditation, stress reduction, and practical tools to support daily wellbeing. Anyone who needs a break. Anyone who wants to create more calm and peace in their life.
**What to bring**
\- Comfortable clothing \(weâre in a yoga studio\)
\- Water/drink \(tea is available\)
\- Journal and pen
**Logistics**
\- Please arrive on time; the main door closes 5 minutes after start\.
\- This event is free / donation\-based\.
**About the host**
I am Ingrid, a certified coach and facilitator, but most importantly a human being navigating the complexities of being alive. My work is deeply informed by my diverse personal and professional background, as well as by my own path of growth.
Choose Love - Meditations Challenge Starter Retreat
**Meditations-Challenge Teil 1 Starter Retreat**
Sa-So. 21-22. März, 2026, Sa 10:00-16:00Uhr, So 10:00-13:00Uhr mit Gen Devi in KMC Schweiz in ZH-Altstetten, Englisch, CHF 90 (ganzer Kurs)
https://www.kadampa.ch/starter-retreat/
Dieses Starter-Retreat erÜffnet unsere Meditations-Challenge Choose Love im Kadampa Meditationszentrum Schweiz. Gemeinsam beginnen wir unsere Reise mit gefßhrten Meditationen und Erklärungen darßber, was reine Liebe ist, wie wir sie in unserem eigenen Geist kultivieren kÜnnen und welche inneren Hindernisse wir schrittweise loslassen kÜnnen, damit Liebe in uns wachsen kann.
In der Meditations-Challenge **âChoose Loveâ** lernst du, wie reine Liebe ein kraftvolles Allheilmittel gegen Negativität, Unsicherheit und innere Unruhe ist. Richtig kultiviert, fĂźhrt sie zu mehr innerem Frieden, Stabilität und tiefem GlĂźck â selbst in herausfordernden Situationen.
Du lernst:
* was echte, angstfreie Liebe ist
* wie du Liebe in dir selbst entwickeln und vertiefen kannst
* wie Liebe dir hilft, alltägliche Probleme zu lÜsen
Teilnahme fĂźr jeden Abschnitt einzeln mĂśglich â Anmeldung erforderlich.
Soundhealing - Klangreise mit Gong & Kristallschalen (Baden)
English below.
Der Klang des Gongs erzeugt eine kraftvolle Welle, die durch den ganzen KÜrper fliesst, berßhrt jede Zelle, jeden Gedanken und jedes Gefßhl, klärt, harmonisiert und fßhrt zu tiefer Entspannung.
Der Gong fĂźhrt dich genau dorthin, wo deine Seele sein mĂśchte.
đŤ MĂśgliche Wirkungen der Klangtherapie:
⢠Tiefe Entspannung
⢠Befreiung von Anspannung
⢠Abbau von Stress und Ăngsten
⢠Verbesserter Schlaf und erhÜhte Konzentration
⢠Regeneration des Nerven- und Hormonsystems
⢠Emotionales und energetisches Gleichgewicht
⢠AuflĂśsung unbewusster Muster und Ăngste
⢠Verbesserung der Durchblutung und der Beweglichkeit, Entspannung der Muskeln
đľ Klangtherapie ist eine uralte, spirituelle Methode der Heilung, VerjĂźngung und Transformation.
Heute ist sie eine der natĂźrlichsten Methoden, um mit sich selbst und seiner Lebensenergie in Verbindung zu treten.
đ Kommen Sie und teilen Sie diese Erfahrung â lassen Sie uns gemeinsam in den Raum des Klangs eintauchen, wo sich der KĂśrper entspannt, der Geist Frieden findet und das Herz sich daran erinnert, was Liebe ist.
\-\-\-\- ENGLISH \-\-\-\-
The sound of the gong creates a powerful wave that flows through the entire body, touching every cell, every thought, and every feeling, clearing, harmonizing, and leading to deep relaxation.
The gong takes you exactly where your soul wants to be.
đŤ Possible effects of sound therapy:
⢠Deep relaxation
⢠Release of tension
⢠Reduction of stress and anxiety
⢠Improved sleep and increased concentration
⢠Regeneration of the nervous and endocrine systems
⢠Emotional and energetic balance
⢠Dissolution of unconscious patterns and fears
⢠Improved circulation and mobility, relaxation of muscles
đľ Sound therapy is an ancient, spiritual method of healing, rejuvenation, and transformation.
Today, it is one of the most natural ways to connect with yourself and your life energy.
đ Come and share this experienceâlet's dive into the space of sound together, where the body relaxes, the mind finds peace, and the heart remembers what love is.
Ritualnachmittag fĂźr Dein persĂśnliches FrĂźhlingserwachen
# **Zeit fßr Dein Frßhlingserwachen!Tag- und NachtgleicheSamstag, 21. März 202614.00 bis ca. 18 Uhr**
Der FrĂźhling kommt! Gerade in Zeiten des Umbruchs sind bewusste Ăbergänge wichtig, Räume, die uns erden, ausrichten und mit unserer inneren Mitte verbinden. Ich lade Dich herzlich ein, diese kostbare Zeitqualität zusammen mit andern zu erleben. Lass uns den Moment totaler Balance gemeinsam feiern und gestärkt in die aufblĂźhende Jahreszeit schreiten.
Was dich erwartet:
**đżindividuelles Tarot**
**đżBalance und "Erwachen" physisch erfahren und verankern**
**đżRituale zum bewussten Ăbergang in den neuen Zyklus**
**đżAchtsamkeit im Wald, Einkehr, SpĂźren und Klärung**
**đżpersĂśnliches Symbol-Geschenk als Anker fĂźr die kommende Zeit**
**đżstärkende FrĂźhlingssuppe mit frischen Kräuter und leckerem Brot**
Wenn das Wetter mitspielt, werden wir die meiste Zeit unter freiem Himmel, draussen verbringen.
Ich freue mich schon riesig auf Dich!
**CHF 145.00** [Back to Origin](www.mediales-tarot.ch)
Rest and Reconnection Circle
**Deep Rest & Relaxation Circle â Yoga Nidra, Gentle Yoga & Sound Healing**
*(By donation â all are welcome)*
Youâre warmly invited to a nourishing relaxation circle designed to help you slow down, soften, and reconnect with yourself. Together weâll explore deep rest through gentle yoga, effortless Yoga Nidra meditation (practiced lying down), and soothing sound healing with Tibetan singing bowls â all held in a friendly, supportive circle.
This is a space to pause, breathe, and return to your heart, your inner calm, and your natural intuition.
**This practice can support:**
* Relief from stress, anxiety, and tension
* Deep relaxation and nervous system reset
* Better sleep
* Emotional balance and uplift
* Greater clarity, confidence, and creativity
* Enhanced intuition
* Meaningful, heart-centred connections with others
### What to expect
**đż Gentle, Nourishing Yoga**
Slow, accessible movements to release tension, support energy flow, and reconnect with your bodyâs wisdom and vitality.
**đ Yoga Nidra (guided deep rest)**
A zero-effort meditation practiced lying down. Yoga Nidra allows the body and mind to fully rest and restore, helping to calm the nervous system, release anxiety, improve sleep, and gently unwind exhaustion and overwhelm.
**đ Sound Healing**
Tibetan singing bowls guide you into deep presence and relaxation. The vibrations support the release of tension, stress, fatigue, and emotional holding, creating an optimal state for rest and self-healing.
Everything is provided â just bring comfortable clothes and an open heart.
**Contribution:**
Suggested donation: **30.â**
If cost is a barrier, please contribute what you can â everyone is welcome.
**Booking:**
Please WhatsApp or text me on **078 246 50 91** to join, as I donât use Meetup regularly and bookings are managed via WhatsApp.
More info: **[www.reconnectiorest.org](http://www.reconnectiorest.org)**
I look forward to sharing this peaceful, nourishing time together.
With love,
**Myriam** đ
Mäng - transformational game
Join us for a live (private) session of **Mäng (offline in Zßrich or online worldwide)**, a powerful self-exploration game that helps uncover hidden mental scripts and rewire the way you think, feel and act.
Mäng is a modernized version of an ancient contemplative practice â reimagined as a transformational tool based on psychological insight, symbolic logic, and inner strategy. It is not therapy or coaching in the traditional sense. Instead, itâs an immersive deep-dive into the unconscious mind through metaphor and archetype with a game spirit.
đĄ **How it works:**
Mäng is built on four stages of real, lasting change:
1. **Discovery** â Identify limiting beliefs and internal programs
2. **Uninstallation** â Let go of outdated patterns
3. **Design** â Create new mental strategies
4. **Integration** â Embed them into your deeper awareness
Youâll be guided through this process by the **Master of Mäng**, who offers structure, questions, and insight â while you remain the one making all decisions and discoveries.
đż **Who is this for?**
* People feeling stuck or unsure of their next steps
* Those tired of repeating the same emotional patterns and looking for inspiration and clarity
* Anyone curious about deeper transformation without spending years on it
đ§ No prior experience needed â just bring your question or theme.
đ **Important:**
This is a deep game. A full session lasts **4 hours**. Time slots are defined individually. Contact me directly to get an appointment.
Price for newbies: 250 CHF
Awareness and Mindfulness Events Near You
Connect with your local Awareness and Mindfulness community
CONNECTED Westerville Mastermind Group
Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience.
And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree.
In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again.
Examples of painful experiences include:
* A broken relationship or divorce.
* Death or loss of a loved one.
* Death of a pet.
* A sudden shock or bad news.
* A betrayal.
* Being part of an abusive relationship.
* A bad injustice.
* Loss of a job, position or business.
* A grave illness or injury.
The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.
Using Philosophy to Cope with Current Events
So this month's prompt is more general. I think we can all agree that we are living in "unique" times that require coping skills. I think that one role and/or purpose of philosophy is to help us deal with our daily lives and our "unique" times. So, let's share our feelings and thoughts about which philosopher/philosophy we turn to in order to deal with our crazy events. Who/what helps you stay focused in your daily life and helps you sleep at night. I find that Stoicism with a little philosophical pessimism mixed in goes a long way in helping me deal with what I see as very destructive, fearful and mean spirited public policies at both the state and federal levels. Hope to see you on March 28th!
COLUMBUS SPIRITUALITY MEETUP
We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !!
Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :)
Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson
Namaste, Frank Tennyson
http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg
Starting and Maintaining Relationships
This is a free in-person meeting.
Let's talk about relationships in such a way that you can really benefit from the knowledge.
We can talk about
* Soulmates
* How to start a relationship
* How to maintain a relationship
* How to pick the right partner
* How to recognize the red flags
* How to improve communication
* How to avoid argument and fights
* How to increase trust
You ask the questions, we'll talk about them.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting.
Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation donât just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance.
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues.
So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them?
That is what this meeting will be all about.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Pranic Healing Level I - PH I--- DAY 2 of 2
MCKS PRANIC HEALINGÂŽ Level I
In PRANIC HEALINGÂŽ Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency.
PRANIC HEALINGÂŽ has been taught to doctors, nurses, massage
therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALINGÂŽ very effective and easy to apply.
Other topics covered in PRANIC HEALINGÂŽ Level 1:
Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body.
Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment.
Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing.
Step-by-step techniques for ailments related to your:
respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis.
Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you.
All PRANIC HEALINGÂŽ courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course.
This is Day 2 of 2 Attendance at day one is required to attend day 2.
The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class.
PRANIC HEALINGÂŽ Level 1 is a prerequisite to all other GMCKS courses.
For those interested to review the class...Review fee is only $75!!
LOOK AT THIS!! Review for FREE when you bring a new student to class with you.
























