Creative Dance

***Colvin Run's Thursday Night Country Dance with Tim Bowker*** Come early and enjoy the warmup music at 7:15 p.m. **Tim Bowker's Country Nightclub Two-Step lesson** is at **7:30 p.m**, and then stay for **DJ Tim's dance party 8:30-10:30 p.m.** Cold water, snacks and lots of friendly people included. No partner, experience, or reservations needed. Plenty of free, safe parking. $15 entry fee (cash/check only); Includes lesson, dance and light refreshments. ***First Timer? No Problem!! Come learn a great lesson from Timothy Bowker! We welcome everyone!*** \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* Mark your calendars for **West Coast Swing Sundays** Every 2nd & 4th Sunday at 4:00 p.m. The next WCS Sunday is January 11, 2026 ***Find your happy place at Colvin Run Dance Hall*** ***Where everybody knows your name, and everyone's glad you came!*** *Find Colvin Run at: http://www.colvinrun.org* *or contact Kathy.Milks@ColvinRun.org*

Join us every Thursday for Beginner Friendly Social Classes and Social Ballroom Dancing. All is welcome and no partner is necessary. You will learn 2 dances per month in our beginner friendly classes every Thursday. 7:00 Pm Beginner Smooth (Waltz, Tango, or Foxtrot). Please see website schedule for dances of the month. 8:00 Pm Beginner Rhythm (Cha Cha, Rumba, or Swing). Please Check Schedule. 9:00 pm - 10:30 Pm Social dancing. [Register for Classes Here 📌](https://crowndancestudio.com/group-classes/) * Please visit our website in the link above to register and claim your free intro offer for first time visitors. \*You MUST register online to claim the free offer!! Select “Intro offer.” \*The RSVP here does not reflect the size of our classes. We have e at least 15 members each week. And the number is growing.

**Our Meetup is off to another hiking adventure! Mt Kilimanjaro, as the tallest mountain in Africa, is included in the 7 Summits of the world.** **It is a bucket-list item for all hard-core hikers and mountain lovers.** We did this trek with Meetup in the summer of 2024 and it was a true experience of a lifetime (see photos below) Let's get to some numbers. It is 5,895m/19,340ft BUT . . . our starting elevation for the trek is 3795m/12541ft As such elevation gain is 2100m/6799ft To compare Everest Base Camp trek, is about 2754m/9035ft elevation change. And Mt Whitney is about 1828m/6000ft elevation change. The key to being able to succeed in this endeavor lays in the route and the support system. We are taking the Lemosho Route via the Northern Circuit. The Northern Circuit route is the longest and newest of the seven established Kilimanjaro routes. It's one of the best routes because it has the best acclimatization profile. This results in one of the highest summit success rates. Add to that stunning views, and comparatively relaxed pace. It is also much less crowded than the other Kilimanjaro routes. As far as our support system: We will be accompanied by experienced guides, porters and cooks. They are certified, ensuring our safety and comfort. Porters will carry our gear. We will have a high ratio of guides to hikers. Our guides will go our pace and support each and everyone of us, regardless of fitness level and pace. In other words...you go your own speed and we all get there safe. More about our trek/trip. As with all our international trips, we picked the best season/time of year to go for weather and wildlife. Lemosho and Northern Circuit is a scenically spectacular and varied route. At the lower elevations it has an abundance of wildlife such as elephant, buffalo, eland and lion which come over to forage during dry season. **Each of our trips is personally crafted to offer the best places and best use of time.** *But I don't have the needed gear?!* You don't need much more than the standard trekker's equipment. We will provide you with a list of what is already included and what can be rented there. *Does this include food?* All meals on the trek potion are included and a cook travels with us! *What is lodging like?* We are sleeping in new and comfortable tents (carried during the day by porters) *I am new at this.* That's OK. We do plenty of prep Zooms before we depart. And in California we have a number of local outdoor day or weekend outings you can test out with us. *How dangerous is this? What if I get sick or hurt?* We will be walking on an established, well used trail the entire time. **Our trip INCLUDES emergency insurance.** We are also Certified Wilderness First Responders and our guides are members of (AMREF) Flying Doctor. **Plain and simple, safety is our primary goal.** *How much does this cost?* **Kilimanjaro Mountain Trek $3950 per person, double occupancy. Land only (airfare not included). Solo supplement $600** Trip Cost includes: \- 9 nights accommodation \- 3 meals everyday on the trek \- All Fees & Entrances and Taxes \- Camping equipment such as tents\, tables\, chairs\. \- Lead Guide\, Assistant Guides\, Porters and Cook *RSVP to this event shows your interest, but does not hold your space.* ***The only way to secure your spot for this trip is a $300 deposit:*** ***[CLICK HERE FOR SECURE DEPOSIT LINK](https://www.paypal.com/instantcommerce/checkout/8P9NUAVQM8UEN)*** *Deposit is refundable up to 90 days before the departure (less PayPal fees).* *IF you need an airfare quote,* [Click here to message Anna](https://secure.meetup.com/messages/?new_convo=true&member_id=131297062) For more information about this or any of our other international events, fill out this form: **[INTERNATIONAL MEETUPS INFO REQUEST](https://forms.gle/cQdqYw74gAYqphXX8)** To see pictures from our Kilimanjaro adventure in 2024 [CLICK HERE](https://photos.google.com/share/AF1QipPkfkUp6sEZVQ-xse1di_K19d1QVmSb5KOLeIjynRoWGv_XFLXI8wBfT61XxAHavg?key=U2tKajBuOGRiZkxBOUtTUG1GbUVRVmlDaERCeG5n) We do a monthly Q & A Zoom: Meet others attending, be social, or come and get any questions answered. [Click Here to RSVP to our Zoom](https://www.meetup.com/moretoexplore/events/296044209/) The MAIN location where this event is posted: [https://www.meetup.com/moretoexplore/events/302872805/](https://www.meetup.com/moretoexplore/events/302872805/) (RSVP there for any conversation and comments) This events is cross posted to several other groups and the number of RSVPs on each is not reflective. We have a set of sister groups where we post our local free, local/regional camping, and our overseas events too. [Click Here ](https://www.meetup.com/CulturalArts/Events)for our other events: Live the adventure instead of only dreaming it! SOT 200318-10

Network with an average of 60+ business professionals, all attendees get an opportunity to give a 30 second elevator pitch, enjoy a light breakfast, 10 minute educational presentation on topics that change weekly, and enjoy networking before and after the meet up.

**Welcome to our Free weekly course to start your spiritual journey with Kundalini Meditation!** Join us at the **Gum Spring Library (Meeting Room A/B/C)** for an enlightening experience. This in-person event will introduce you to the ancient practice of Kundalini Meditation, guiding you towards self-discovery and inner peace. Whether you're a beginner or looking to deepen your spiritual practice, this course is designed for all levels. Come and explore the transformative power of Kundalini Meditation with us! FAQs **What is the cost for the events?** All Sahaja Yoga meditation events, classes, and workshops are offered free of cost and are open to all. Just as one cannot pay nature to sprout a seed, in the same way, Sahaja Yoga is a living process that cannot be paid for. **What should I wear?** We do not have a dress code, but recommend any decent, comfortable wear or smart casual wear. **What do you typically do at a workshop or event?** Our events are varied and diverse ranging from music and meditation to cultural and spiritual exhibitions and other creative explorations. We offer meditation at all our events. Depending on the event, our workshop focuses on a particular topic and then we provide guided meditation and offer simple techniques to maintain balance. These techniques may include the use of elements such as water and light that make the meditative experience very enjoyable. We also have time for questions and individual queries and teach how to meditate at home at each workshop.. **Do I need to bring anything?** No, you’re fine. Just walk in and enjoy the event! **I haven’t RSVP’d, can I still come for the event?** Yes, you can, although we recommend you Register to make sure we have seats for you. **I’ve attended a workshop. What next?** To take full advantage of your experience with meditation, the next step would be to attend any of our regular meetings as we offer ongoing classes. Consider that when a plant is given water, it grows strong and healthy. In the same way, meditation cleanses and harmonizes one’s being, so attending a weekly collective meditation is the best way to bring lasting peace and well-being. We still encourage you to attend our diverse events that may appeal to you. There is always something interesting going on, so keep stopping by or checking our website. **What is Sahaja Yoga?** Sahaja Yoga is a meditation breakthrough founded by Shri Mataji Nirmala Devi in 1970 and is based on ancient principles for the modern world. It begins with the awareness of one’s individual energy called, ‘kundalini.’ Once the kundalini is awakened within, the process of meditation becomes effortless and spontaneous, and this leads to complete peace and balance in life. With balance comes lasting joy and well-being of mind, body, emotions and spirit. **Where can I attend a Sahaja Yoga event or class?** You can check this website for upcoming events. Our free classes are offered nationwide and internationally. For classes in the D.C. Metro Area (Maryland, Virginia and D.C.), please visit [local ](http://%5Bhttp//www.dcsahajayoga.org/weekly-classes.html%5D(http://www.dcsahajayoga.org/weekly-classes.html) "\[http://www.dcsahajayoga.org/weekly-classes.html\](http://www.dcsahajayoga.org/weekly-classes.html)")[classes](http://%5Bhttps//www.dcsahajayoga.org/%5D(https://www.dcsahajayoga.org/) "\[https://www.dcsahajayoga.org/\](https://www.dcsahajayoga.org/)") If you’re looking for classes out of state or abroad, you may visit [sahajayoga.org](http://sahajayoga.org/) Still have questions feel free to contact us at 623-734-5952

This is introductory meditation for people who wants to learn basics of meditation. It's a free event held every week and everyone is welcome to join.

Ultimate 80's Rock band and post-event karaoke at Mark's Pub. Get dressed up in 80's attire. Here's ticket link: The Legwarmers: The Ultimate 80's Retro Dance Party Tickets - The State Theatre - Falls Church, VA - Saturday, June 20, 2026 — 9:00 pm https://share.google/HwAQpSAzJA7JcpqUG

***Colvin Run's 3rd Saturday Ballroom Dance*** ***June 20*** **7:30-8:30 pm Foxtrot Lesson by Michael Sims** **8:30 -10:30 pm DJ Music by Michael Sims of** **[Lite on Your Feet Dance Studio](https://us.list-manage.com/UkhtmeO0KaV?e=dc73d9bfad&c2id=665bd03e2dbdf2e1e79a42bce944e2d0)** **Unstoppable Beats: Michael has prepared a playlist that's going to get your feet moving and your heart racing. From classic hits to the latest chart-toppers, we've got the beats that'll make you move!** **!!!!! New to Colvin Run Ballroom Dances:** **$$$$ We are now accepting Venmo as well as cash or check.** ***Celebrating a birthday in June?*** ***Then we'd love to honor you with our delicious chocolate cake!***  **$15 (cash, check or Venmo) for lesson & dance,** **Scrumptious snacks, cold water & an evening of** **Fun, Fun, Fun at Colvin Run!** **No reservations, experience, or partner needed.** **Singles are welcome!** **We rotate partners during the lesson and offer several mixers.** **Plenty of free, safe parking at Colvin Run** **Dress is "ballroom casual." Dress to impress!** **Michael's Playlist will include Foxtrot,Tango, Merengue, Cha Cha, Mambo, Bachata, Rumba, Samba, Waltz, East & West Coast Swing, Viennese Waltz, Samba Line Dance, Hustle, Polka, Quickstep, Country 2 Step, El Paso, and a few mixers!** \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* *The 100-year old dance hall is operated by the Colvin Run Citizens Association, a non-profit 501(c)(3) public charity.* *100% of the proceeds from this dance will go to the operation and preservation of the historic dance hall. * Find Colvin Run at [http://www.colvinrun.org](https://us.list-manage.com/xL8zod2I6OD?e=b1c73adaf2&c2id=7c845a995731eafff2e4e746b687f15d) or visit http://www.meetup.com/colvinrun-org/ or contact Kathy.milks@colvinrun.org

It’s time to stop watching others. Have a great time and jump in yourself! Swing Dancing is easy, fun, you don’t need a partner, it’s great exercise, it helps prevent Alzheimer’s, and it’s a super friendly community to join into. Great for singles and couples. We are at Colvin Run Dance Hall in Great Falls\. Advance ticket sales at \[Gottaswing\.com\]\(https://gottaswing\.com/dances/\) for $20 or $25 at the door\. Beginner swing lesson 8-8:30pm; The Band plays between 8:30-11pm There are snacks during band break with some Great DJ music to keep you dancing and always the popular the Shim Sham line dance. The dances are held every first and third Friday night. IT'S SO FUN!!!!

[Book Your Classes by Clicking This Link! ](https://crowndancestudio.com/group-classes/) Take a deep dive into the world of Latin rhythm with our **Level 2 Bachata workshop from 1:30 PM to 3:00 PM**. This 90-minute intensive is crafted for dancers who have moved past the basics and are ready to refine their body mechanics, intricate footwork, and partner connection. **For $25,** you’ll receive focused, high-value instruction that bridges the gap between foundational steps and social dance mastery, ensuring you leave the studio feeling confident and inspired

[Book Your Classes by Clicking This Link! ](https://crowndancestudio.com/group-classes/) Friday: Advanced Expression End the work week with high-energy **Advanced Rhythm** from **7:00 PM to 8:30 PM**. This session dives deep into the technicalities of Latin and Ballroom styles like Rumba, Samba, or Mambo, designed for dancers who value precision and artistic expression. For $25, you'll receive intensive instruction that pushes your physical boundaries and refines your competitive or performance edge in a high-vibe atmosphere. **When: Every Friday** **Time: 7:00 pm to 8:30 pm.** **1 Dances per month:** **\*Please check the flyer on the group class page for the dance of the month. Or contact us to find out.** **Cost:$25 per person for 90 min.**

Let go of the week and welcome the weekend. Join master teacher Ann Kite **in person every Friday** at 8pm for a dynamic, deeply embodied release. Each week, 60–75 people gather to dance together in a supportive, spirited community. Ann has held this group for years, creating a **safe space to sweat, shift, and soften** the ego’s grip so the freer, wilder, more alive part of you can come through. Movement is for everyone, whether you’ve danced for years or are brand new. This **isn’t about performing or getting the “right” steps.** It’s about tuning into your body’s natural rhythms, finding freedom in stillness and motion, and remembering what it feels like to be fully alive. Whether you’re seeking connection, healing, or simply a fresh perspective, you’re **welcome exactly as you are**. Movement is the doorway. We’ll guide you the rest of the way. **Purchase tickets:** [https://www.annkite.com/letgo](https://www.annkite.com/letgo) \*\*\*\*\*Feb 27, Apr 1, Jun 26, Aug 28, and Oct 9, will be led by a substitute teacher as Ann will be away leading a retreat on those dates.

Join us for an early‑evening blast of swing, jump blues, rockabilly, and vintage rhythm & blues from one of the region’s most beloved bands. The Natty Beaux bring infectious energy, tight musicianship, and a retro vibe that makes it impossible to sit still. Bring a chair, grab a bite from the surrounding restaurants, or jump up and dance—this is one of the most joyful outdoor concerts of the summer. Perfect for music lovers, dancers, and anyone who wants to kick off the weekend with great tunes and great company.

Join us on Wednesday, June 24 8:00-10:30 PM. Dan Gillespie calls to the music of David Knight (fiddle), Bruce Edwards (bassoon), and Liz Donaldson (piano) Register: [https://www.fsgw.org/event-6689150](https://www.fsgw.org/event-6689150?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExbW54OW83YXpWNzBoY0xjQ3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5SWMEqZuImV4scHAIiWMYNPL_VZKcSqOP34sBpgzxj8A1JCqioabCSjeU69g_aem_aw4GTDh7YOc-DwNGOjl3DQ) (Please note, you are not registered by responding on meetup, you must register through the FSGW website, or at the door if tickets are available) The FSGW weekly English Country Dance offers delightful dancing, led by talented callers, accompanied by top-notch musicians playing a wide variety of instruments. The crowd is friendly and enthusiastic; new dancers are always welcome and can get an informal lesson if they arrive around 7:30. You don't need to bring a partner, or dress up. * If you have not previously attended a Wednesday night English country dance at Glen Echo, you may select "first time free" when registering. New dancers are welcome. If you have no previous English country dance experience or would like a refresher, please arrive at around 7:30 for a lesson. Covid Protocol: masks and vaccinations are encouraged but not required. Some dancers are sensitive to fragrances, and they are grateful when you skip the perfume and scented after-shave. Additional information about this weekly event is available on the English Country Dance (in-person) web page. [https://www.fsgw.org/ecd](https://www.fsgw.org/ecd) **Pay at the door:** Admission - $15 FSGW Members, $8 Students and those with limited income, $17 Others. **Questions?** Email English Country Dance * **We look forward to dancing with you!**

Join us on Wednesday, July 22 8:00-10:30 PM. Dan Gillespie leads the dancing to the music of Becky Ross (fiddle), Susan Brandt (flute), and Liz Donaldson (piano) Register: [https://www.fsgw.org/event-6725342](https://www.fsgw.org/event-6725342) (Please note, you are not registered by responding on meetup, you must register through the FSGW website, or at the door if tickets are available) The FSGW weekly English Country Dance offers delightful dancing, led by talented callers, accompanied by top-notch musicians playing a wide variety of instruments. The crowd is friendly and enthusiastic; new dancers are always welcome and can get an informal lesson if they arrive around 7:30. You don't need to bring a partner, or dress up. * If you have not previously attended a Wednesday night English country dance at Glen Echo, you may select "first time free" when registering. New dancers are welcome. If you have no previous English country dance experience or would like a refresher, please arrive at around 7:30 for a lesson. Covid Protocol: masks and vaccinations are encouraged but not required. Some dancers are sensitive to fragrances, and they are grateful when you skip the perfume and scented after-shave. Additional information about this weekly event is available on the English Country Dance (in-person) web page. [https://www.fsgw.org/ecd](https://www.fsgw.org/ecd) **Pay at the door:** Admission - $15 FSGW Members, $8 Students and those with limited income, $17 Others. **Questions?** Email English Country Dance * **We look forward to dancing with you!**

Join us on Wednesday, July 1 8:00-10:30 PM. Anna Rain calls while Paul Oorts (mandolin and accordion), Tina Chancey (fiddle), and Francine Krasowska (piano) play the music Register: [https://www.fsgw.org/event-6725337](https://www.fsgw.org/event-6725337) (Please note, you are not registered by responding on meetup, you must register through the FSGW website, or at the door if tickets are available) The FSGW weekly English Country Dance offers delightful dancing, led by talented callers, accompanied by top-notch musicians playing a wide variety of instruments. The crowd is friendly and enthusiastic; new dancers are always welcome and can get an informal lesson if they arrive around 7:30. You don't need to bring a partner, or dress up. * If you have not previously attended a Wednesday night English country dance at Glen Echo, you may select "first time free" when registering. New dancers are welcome. If you have no previous English country dance experience or would like a refresher, please arrive at around 7:30 for a lesson. Covid Protocol: masks and vaccinations are encouraged but not required. Some dancers are sensitive to fragrances, and they are grateful when you skip the perfume and scented after-shave. Additional information about this weekly event is available on the English Country Dance (in-person) web page. [https://www.fsgw.org/ecd](https://www.fsgw.org/ecd) **Pay at the door:** Admission - $15 FSGW Members, $8 Students and those with limited income, $17 Others. **Questions?** Email English Country Dance * **We look forward to dancing with you!**