Creative Self-Expression

Imagine stepping into a divine feminine experience—a stunning, female-owned home venue transformed into an immersive, tantra-inspired Temple. Created by women, for women, trans women, and non-binary femme bodies to gather, explore, learn, dance, connect, and play. On **May 30th**, the **Temple of Eden** opens once more for our final experience of the season. Step into a space where desires, exploration, growth, kink, and music become a portal of sisterhood, joy, connection, and authenticity. **Expect four expansive floors, multiple rooms, choose-your-own adventure activations, demos, dancing, nourishing treats, and spontaneous adventures unfolding throughout the night.** We'll have designated cuddle spaces, a large play room with a dance pole, outdoor space with a fire pit, a dance studio + temple room featuring ecstatic dance by DJ Electrocute, and more TBA! **This experience expands on our previous temples, diving deeper into the practices you’ve been asking for, with more intentional curation, more rooms to explore, and more time for free play.** **Please note, this is a vetted event. If you have not attended a Temple of Eden before, submit an application [HERE](https://forms.gle/N12bZxUQUB2gtb7dA)** **We have limited spots and we expect to fill up quickly.** ***Submit your application or reserve your spot soon!*** ### **WHAT TO EXPECT** * **A fully immersive experience** \- not a passive workshop or wellness seminar\, but a feminine\, embodied portal of play\, pleasure and community * **Grounding arrival practices:** Playful connection activities and guided tantra practices designed to warm your heart, soften your body, learn new skills, and ground into community * **Somatic + embodiment workshops** focused on movement, pleasure, nervous system regulation, and practices held in a container of bravery, community, and reverence * Plenty of open time for movement, kink, shibari, and connection—featuring wrestling mats for erotic play, cozy cuddle spaces, an outdoor lounge, and an all-femme ecstatic dance set by DJ Electrocute. The night is yours to explore with a choose-your-own-adventure experiences all night long. * **Deep sisterhood & connection:** Time and space to bond with the feminine beings you’ve journeyed with, cultivating new friendships and intimate community. * **Snacks and water** will be provided. Please note, a fridge or cooking area are not available to guests. * Ample room for storing shoes and bags and plenty of free parking available **Come be held. Come be seen. Come be transformed through movement, play, and the magic of the feminine in its full, inspired expression.** **Want to learn more? Listen to our podcast interview on "[Girls Done Deep: Inside the Temple of Eden. All Femme Play Parties & Sexuality Beyond the Male Gaze featuring Eden](https://tr.ee/zcchmPcxOp)" or on the Sex Reimagined Podcast [here](https://www.sexreimagined.com/blog/women-only-tantra-retreats-temple-eden-philadelphia).** **DETAILS** **Date:** Saturday, May 30th **Doors open:** Arrival begins around 7 pm. Doors close promptly and we do not allow late arrivals. This arrival window may be tweaked slightly. Guests are welcome to leave at anytime but must arrive before doors close. Closing circle is around 1:30at 2 am. More logistics details will be sent once confirmed. **Location:** Falls Church, VA. 20 minutes outside of DC and 1 hour from Baltimore. Overnight accommodations are not included, but participants are encouraged to support out of town guests. **Ticket:** Community members receive first access and discount: $150 including fees Early bird is $166 including fees until May 16th OR until sold out. General Admission is $182 including fees. **WHAT TO BRING & WHAT TO WEAR** * Dress to express. Wear whatever makes you feel sensual, authentic, comfortable, and Goddess-glam ✨You’re invited to bring both a comfortable look and an eros look - think sweet-to-spicy vibes, or anything that feels true to you. As the evening unfolds, kink wear, lingerie, and topless and nudity are welcome and lovingly encouraged. * A water bottle is necessary. A sarong or pashmina for sitting on * Any snacks or medication you need for the day (light snacks provided) * Any toys or items that support your safety and experience. Space is limited - **please only bring what you need. One small bag per person is encouraged - think airplane personal item 🎒** * Bring no expectations, a curious heart and open mind **MEET YOUR FACILITATORS**  **Eden** is a relationship and intimacy coach, tantrika, event producer, and DJ. She is the visionary behind the Temple of Eden and the co-founder of Tantra Philly, a tantra temple and conscious kink space in Philadelphia. With over a decade of experience in somatic healing, business management, and facilitation, she curates immersive events, mentorship containers, and tantric experiences that guide femmes and couples into their most authentic, liberated, and deeply embodied selves. Like the garden, Eden is more than a name; it’s an invocation to awaken pleasure, embody presence, and cultivate your personal paradise. **Instagram:** [@EmbodiedwithEden](http://instagram.com/embodiedwitheden) **Websites:**[ TheEdenEra.com](http://theedenera.com/) & [TantraPhilly.com](http://tantraphilly.com/)  Leora is a pleasure coach, mother, and facilitator, working at the intersection of kink, sensuality, and healing. With an extensive background in trauma-informed somatics and tantric bodywork, she has trained with renowned experts in relational and power dynamics. Leora is dedicated to using pleasure as a modality and pathway to reclaim intimacy and deepen self-connection in and out of the bedroom, with self and others. She weaves shibari, ritual, and energy play into profound, transformational journeys. Coming from more than 20 years of feminist-oriented social justice work, her background inspires her methods and purpose as a leader, educator, and space holder. You can catch her leading crafted and curated workshops, sessions, and parties across the DMV—including AcroSexy, a tantra, acroyoga, and play fusion. **Website:** [www.healinginservice.com](http://www.healinginservice.com/)  **Aruna** is a multifaceted artist and embodiment practitioner devoted to movement, healing, and authentic expression. A model, mother of three, insured performer, and energy worker, she blends a rich spectrum of lived experience with deep intentional training. She co-founded Celestial Dragons, a femme-led performance troupe merging ceremony with fire and aerial performance art. Rooted in tantra, movement, somatics, conscious kink, and rope, Aruna guides others into deeper presence, safety, sensuality, and emotional release—honoring the body as a living temple and inviting people home to themselves. **Instagram:** [@earthtomysoul](https://www.instagram.com/earthtomysoul/) **Portfolio:** [https://beacons.ai/celestialart](https://beacons.ai/celestialart)  **ELECTRO⚡️CUTE (she/they)** is local DJ and producer known for sampling global music mixed with organic, driving, and funky electronic beats as an homage to her multicultural ancestry. You can expect to hear many of these cultural influences and every language throughout her sets as she takes you on an ethereal musical journey all over the globe through many eras and genres that will have you both twirling and twerking on the dance floor. As a certified Usui/Holy Fire Reiki practitioner, she infuses her music with healing energy and loving intention. ELECTRO⚡️CUTE creates conscious dance and meditation events in the DC area, and co-founded **Soul Flow**, a nightlife initiative merging her passions for wellness, music, and social justice advocacy. **Instagram:** [@electrocute](https://www.instagram.com/dj_electrocute/) & [Ecstatic Dance Arlington](https://www.instagram.com/ecstatic_dance_arlington/) & [Soul Life Experiences](https://www.instagram.com/soulfire_experiences/) **AGREEMENTS OF THE TEMPLE** When you step into our temple, you’re entering a space of care, play, and intentional connection. To keep the container safe and nourishing for all, we ask that you honor the following: ✨ **Consent is mandatory.** Touch only happens with clear, enthusiastic yes’s, and we celebrate boundaries as a gift. You’re also responsible for tending to your own comfort and limits-everything here is optional. ✨ **Substances & energy.** This is not a house party. To keep the energy clean and present, please arrive and remain sober. ✨ **Who’s welcome.** Our space is open to femmes, women, thems, queers, and beloveds in that spectrum. Cishet men are not part of this container. This is a vetted event - only those who have been vetted by the deadline will be welcome into the container. ✨ **Privacy & presence.** Phones away while participating in the event, other than a designated phone area available at your convenience. This also helps us uphold confidentiality; what happens in the Temple, stays in Temple - please only share details of your own experience outside of the space. ✨ **Arrivals & flow.** To protect the integrity of the container, please arrive on time. Late arrivals cannot be admitted and tickets are non-refundable. ✨ **Inclusivity & respect.** We welcome all ages, races, bodies, and relationship styles. Discrimination of any kind will not be tolerated. 🌙 Our gatherings are designed for connection, exploration, and play. You are always free to move at your own pace, participate as you wish, leave at anytime, and honor your body and heart. By attending, you take full responsibility for your own well-being. **IMPORTANT NOTICE** The exact address will be sent to ticket holders the week of the event. Tickets are non-refundable. Temple of Eden is designed for educational and entertainment purposes. By attending, you agree to take full responsibility for your personal well-being, practice your own risk awareness, and hold the facilitators and space harmless for any personal discomfort that may arise. Presenting your legal ID and signing a waiver are required for entry. ***Thank you for co-creating a brave and intentional space with us.***

### **Wash away stress and ignite inner peace.** **This sound bath is an opportunity to step away from the hustle and bustle of everyday life and immerse yourself in a soothing environment where you can recharge and reconnect with your true self. The soothing vibrations of various instruments will guide you on a sound journey of healing, helping to release built-up tension and emotional weight.** ***What is sound healing? During a sound healing experience also known as a sound bath participants lie down comfortably, allowing their bodies to relax and open to the healing frequencies from the soothing vibrational sounds filling the space. The session will feature an array of instruments, including crystal singing bowls, Tibetan bowls, gentle chimes, gongs, and other vibrational instruments, each chosen for their unique resonant qualities. The soundscape will be carefully crafted to guide participants through a journey of deep relaxation and inner exploration, promoting emotional release and mental clarity. As the session unfolds, the sounds will recalibrate every cell in your body, creating a nurturing environment where you can connect to your innerself. The experience will make you feel refreshed, aligned and rejuvenated.*** **What you may experience during this session:** * Stress Relief and deep relaxation * Ability to connect to your higher self, Ancestors and the divine * Relief physical pain * Release anxiety * Improve emotional balance * Increased feelings of joy, happiness, and inner peace * Ability to create self-love and improve relationships **What to bring:** * Your own water bottle * A Yoga mat (or use one at the studio) * A blanket ( or use one at the studio) * Eye mask (if you have one) * Comfortable clothes to lay down * If you are very sensitive to sound you may wear earplugs for this session **About Jenny Perez Curandera:** Jenny is a Full Time Curandera Shamanic Healer born into the Curanderismo tradition that utilizes Traditional Curanderismo Shamanic Healing modalities past down from previous generations. Her core values are to LIVE IN HARMONY with great spirit, the elements, nature, animals and people. DO NO HARM TO OTHER PEOPLE, PLANTS OR ANIMALS. In the traditional Curanderismo that Jenny practices the foundation is LOVE AND RESPECT to the spirit world, towards animals,plants, people,free will and the elders who guard the curanderismo tradition (Los Abulitos de la tradicion). Private bookings are available for ancestral healings,energy clearing , energy balancing and tarot readings. If you would like to book a private energy session or tarot reading before/after the sound healing session send an email to healing@curanderasheart.com or text (703)531-7046 ( Visit our site for more information on our upcoming ancestral healing ceremonies, trauma release ceremonies, cacao ceremonies, full moon ceremonies, women circles, breathwork sessions and energy clearing ceremonies to bring balance to mind, body and spirit) Stay connected via IG @curanderasheart Curanderas Heart is located in the Westover Village in Arlington VA . 5852 Washington Blvd unit 5 Arlington VA at a walkable neighborhood with food options and street parking. Space is limited allowing all of our events to have an intimate vibe. Due to limited space pre registration and arriving on time is very important. **DATE: SATURDAY** **TIME: 5pm-6pm Doors will open 30 minutes early ARRIVE ON TIME TO SET UP YOUR SPOT. DON'T KNOCK ON THE DOOR OR DISTURB THE SESSION. ONCE THE DOOR IS CLOSED IT MEANS SESSION IS ALREADY IN PROCESS AND IT WILL NOT OPEN UNTIL THE SESSION IS OVER.** **Energy Exchange: $45** **Address: 5852 Washington Blvd unit5 Arlington VA 22205** **Info: WWW.CURANDERASHEART.COM** **healing@curanderasheart.com** **703\. 531\.7046 call or text** \*\*What you may experience during this session:\*\*Stress Relief and deep relaxationAbility to connect to your higher self, Ancestors and the divineRelief physical painRelease anxietyImprove emotional balanceIncreased feelings of joy, happiness, and inner peaceAbility to create self-love and improve relationships **\*\*\*\*Cancellation Policy: There are no refunds for missed, canceled reservations or if you arrive after session has already started\*\*\*\***

This is a coffee roaster and cafe with a warehouse feel - Never been here before. Reviews are positive and it looks like there may be ample seating, but reserve your spot now to make sure you can be here for a simple start to a relaxing weekend. Join me. (Please keep your RSVP updated if you know you won't be able to attend, so others who can join have the opportunity to. No discussions on politics, religion or potentially controversial topics. We're here to relax and have fun. Just be respectful and we'll be alright. Pay your own way, and enjoy!)

Imagine stepping into a divine feminine experience—a stunning, female-owned home venue transformed into an immersive, tantra-inspired Temple. Created by women, for women, trans women, and non-binary femme bodies to gather, explore, learn, dance, connect, and play. On **May 30th**, the **Temple of Eden** opens once more for our final experience of the season. Step into a space where desires, exploration, growth, kink, and music become a portal of sisterhood, joy, connection, and authenticity. **Expect four expansive floors, multiple rooms, choose-your-own adventure activations, demos, dancing, nourishing treats, and spontaneous adventures unfolding throughout the night.** We'll have designated cuddle spaces, a large play room with a dance pole, outdoor space with a fire pit, a dance studio + temple room featuring ecstatic dance by DJ Electrocute, and more TBA! **This experience expands on our previous temples, diving deeper into the practices you’ve been asking for, with more intentional curation, more rooms to explore, and more time for free play.** **Please note, this is a vetted event. If you have not attended a Temple of Eden before, submit an application [HERE](https://forms.gle/N12bZxUQUB2gtb7dA)** **We have limited spots and we expect to fill up quickly.** ***Submit your application or reserve your spot soon!*** ### **WHAT TO EXPECT** * **A fully immersive experience** \- not a passive workshop or wellness seminar\, but a feminine\, embodied portal of play\, pleasure and community * **Grounding arrival practices:** Playful connection activities and guided tantra practices designed to warm your heart, soften your body, learn new skills, and ground into community * **Somatic + embodiment workshops** focused on movement, pleasure, nervous system regulation, and practices held in a container of bravery, community, and reverence * Plenty of open time for movement, kink, shibari, and connection—featuring wrestling mats for erotic play, cozy cuddle spaces, an outdoor lounge, and an all-femme ecstatic dance set by DJ Electrocute. The night is yours to explore with a choose-your-own-adventure experiences all night long. * **Deep sisterhood & connection:** Time and space to bond with the feminine beings you’ve journeyed with, cultivating new friendships and intimate community. * **Snacks and water** will be provided. Please note, a fridge or cooking area are not available to guests. * Ample room for storing shoes and bags and plenty of free parking available **Come be held. Come be seen. Come be transformed through movement, play, and the magic of the feminine in its full, inspired expression.** **Want to learn more? Listen to our podcast interview on "[Girls Done Deep: Inside the Temple of Eden. All Femme Play Parties & Sexuality Beyond the Male Gaze featuring Eden](https://tr.ee/zcchmPcxOp)" or on the Sex Reimagined Podcast [here](https://www.sexreimagined.com/blog/women-only-tantra-retreats-temple-eden-philadelphia).** **DETAILS** **Date:** Saturday, May 30th **Doors open:** Arrival begins around 7 pm. Doors close promptly and we do not allow late arrivals. This arrival window may be tweaked slightly. Guests are welcome to leave at anytime but must arrive before doors close. Closing circle is around 1:30at 2 am. More logistics details will be sent once confirmed. **Location:** Falls Church, VA. 20 minutes outside of DC and 1 hour from Baltimore. Overnight accommodations are not included, but participants are encouraged to support out of town guests. **Ticket:** Community members receive first access and discount: $150 including fees Early bird is $166 including fees until May 16th OR until sold out. General Admission is $182 including fees. **WHAT TO BRING & WHAT TO WEAR** * Dress to express. Wear whatever makes you feel sensual, authentic, comfortable, and Goddess-glam ✨You’re invited to bring both a comfortable look and an eros look - think sweet-to-spicy vibes, or anything that feels true to you. As the evening unfolds, kink wear, lingerie, and topless and nudity are welcome and lovingly encouraged. * A water bottle is necessary. A sarong or pashmina for sitting on * Any snacks or medication you need for the day (light snacks provided) * Any toys or items that support your safety and experience. Space is limited - **please only bring what you need. One small bag per person is encouraged - think airplane personal item 🎒** * Bring no expectations, a curious heart and open mind **MEET YOUR FACILITATORS**  **Eden** is a relationship and intimacy coach, tantrika, event producer, and DJ. She is the visionary behind the Temple of Eden and the co-founder of Tantra Philly, a tantra temple and conscious kink space in Philadelphia. With over a decade of experience in somatic healing, business management, and facilitation, she curates immersive events, mentorship containers, and tantric experiences that guide femmes and couples into their most authentic, liberated, and deeply embodied selves. Like the garden, Eden is more than a name; it’s an invocation to awaken pleasure, embody presence, and cultivate your personal paradise. **Instagram:** [@EmbodiedwithEden](http://instagram.com/embodiedwitheden) **Websites:**[ TheEdenEra.com](http://theedenera.com/) & [TantraPhilly.com](http://tantraphilly.com/)  Leora is a pleasure coach, mother, and facilitator, working at the intersection of kink, sensuality, and healing. With an extensive background in trauma-informed somatics and tantric bodywork, she has trained with renowned experts in relational and power dynamics. Leora is dedicated to using pleasure as a modality and pathway to reclaim intimacy and deepen self-connection in and out of the bedroom, with self and others. She weaves shibari, ritual, and energy play into profound, transformational journeys. Coming from more than 20 years of feminist-oriented social justice work, her background inspires her methods and purpose as a leader, educator, and space holder. You can catch her leading crafted and curated workshops, sessions, and parties across the DMV—including AcroSexy, a tantra, acroyoga, and play fusion. **Website:** [www.healinginservice.com](http://www.healinginservice.com/)  **Aruna** is a multifaceted artist and embodiment practitioner devoted to movement, healing, and authentic expression. A model, mother of three, insured performer, and energy worker, she blends a rich spectrum of lived experience with deep intentional training. She co-founded Celestial Dragons, a femme-led performance troupe merging ceremony with fire and aerial performance art. Rooted in tantra, movement, somatics, conscious kink, and rope, Aruna guides others into deeper presence, safety, sensuality, and emotional release—honoring the body as a living temple and inviting people home to themselves. **Instagram:** [@earthtomysoul](https://www.instagram.com/earthtomysoul/) **Portfolio:** [https://beacons.ai/celestialart](https://beacons.ai/celestialart)  **ELECTRO⚡️CUTE (she/they)** is local DJ and producer known for sampling global music mixed with organic, driving, and funky electronic beats as an homage to her multicultural ancestry. You can expect to hear many of these cultural influences and every language throughout her sets as she takes you on an ethereal musical journey all over the globe through many eras and genres that will have you both twirling and twerking on the dance floor. As a certified Usui/Holy Fire Reiki practitioner, she infuses her music with healing energy and loving intention. ELECTRO⚡️CUTE creates conscious dance and meditation events in the DC area, and co-founded **Soul Flow**, a nightlife initiative merging her passions for wellness, music, and social justice advocacy. **Instagram:** [@electrocute](https://www.instagram.com/dj_electrocute/) & [Ecstatic Dance Arlington](https://www.instagram.com/ecstatic_dance_arlington/) & [Soul Life Experiences](https://www.instagram.com/soulfire_experiences/) **AGREEMENTS OF THE TEMPLE** When you step into our temple, you’re entering a space of care, play, and intentional connection. To keep the container safe and nourishing for all, we ask that you honor the following: ✨ **Consent is mandatory.** Touch only happens with clear, enthusiastic yes’s, and we celebrate boundaries as a gift. You’re also responsible for tending to your own comfort and limits-everything here is optional. ✨ **Substances & energy.** This is not a house party. To keep the energy clean and present, please arrive and remain sober. ✨ **Who’s welcome.** Our space is open to femmes, women, thems, queers, and beloveds in that spectrum. Cishet men are not part of this container. This is a vetted event - only those who have been vetted by the deadline will be welcome into the container. ✨ **Privacy & presence.** Phones away while participating in the event, other than a designated phone area available at your convenience. This also helps us uphold confidentiality; what happens in the Temple, stays in Temple - please only share details of your own experience outside of the space. ✨ **Arrivals & flow.** To protect the integrity of the container, please arrive on time. Late arrivals cannot be admitted and tickets are non-refundable. ✨ **Inclusivity & respect.** We welcome all ages, races, bodies, and relationship styles. Discrimination of any kind will not be tolerated. 🌙 Our gatherings are designed for connection, exploration, and play. You are always free to move at your own pace, participate as you wish, leave at anytime, and honor your body and heart. By attending, you take full responsibility for your own well-being. **IMPORTANT NOTICE** The exact address will be sent to ticket holders the week of the event. Tickets are non-refundable. Temple of Eden is designed for educational and entertainment purposes. By attending, you agree to take full responsibility for your personal well-being, practice your own risk awareness, and hold the facilitators and space harmless for any personal discomfort that may arise. Presenting your legal ID and signing a waiver are required for entry. ***Thank you for co-creating a brave and intentional space with us.***

Let go of the week and welcome the weekend. Join master teacher Ann Kite **in person every Friday** at 8pm for a dynamic, deeply embodied release. Each week, 60–75 people gather to dance together in a supportive, spirited community. Ann has held this group for years, creating a **safe space to sweat, shift, and soften** the ego’s grip so the freer, wilder, more alive part of you can come through. Movement is for everyone, whether you’ve danced for years or are brand new. This **isn’t about performing or getting the “right” steps.** It’s about tuning into your body’s natural rhythms, finding freedom in stillness and motion, and remembering what it feels like to be fully alive. Whether you’re seeking connection, healing, or simply a fresh perspective, you’re **welcome exactly as you are**. Movement is the doorway. We’ll guide you the rest of the way. **Purchase tickets:** [https://www.annkite.com/letgo](https://www.annkite.com/letgo) \*\*\*\*\*Feb 27, Apr 1, Jun 26, Aug 28, and Oct 9, will be led by a substitute teacher as Ann will be away leading a retreat on those dates.

Discover the path to stress management, life's tranquility, and self-improvement through Heartfulness Meditation. Embrace relaxation, meditation, and emotional detoxification practices to unlock your best self. Join our free sessions every Sunday at 8 AM and Wednesday at 7 / 7:30 PM at various centers in MD and VA. Experience the profound benefits of these simple yet powerful practices. Commit to a few months of meditation and witness the transformative impact firsthand. We eagerly await your presence at these enlightening sessions.

Have you been thinking about trying self-defense training, but do not want a loud, aggressive, or overly competitive environment? This free intro class is a simple way to get started. Maryland Systema offers practical self-defense training for adults in Takoma Park with a focus on movement, awareness, breathing, posture, and calm under pressure. This class is designed for beginners and first-timers who want real-world self-defense training in a welcoming setting. You do not need experience. You do not need to be in top shape. You do not need a martial arts background. You just need to show up ready to learn. This is not a sport-based class built around winning points, memorizing routines, or trying to look impressive. It is a more practical approach to adult self-defense training that helps you stay balanced, aware, and functional when things feel uncertain. If you have been searching for self-defense classes in Takoma Park, beginner self-defense near you, or practical self-defense training for adults, this class is a good place to start. **What you will work on** * Breathing and staying calm under pressure * Movement that improves balance and mobility * Awareness and posture * Simple partner drills * Practical self-defense training for beginners **Who this class is for** * Adults new to self-defense training * Beginners looking for a low-pressure class * People who want practical self-defense instead of sport martial arts * Adults in Takoma Park, Silver Spring, Rockville, and nearby areas looking for realistic self-defense classes **What to wear** Please wear comfortable workout clothes. No uniform is required. **Why start with this class** This free intro class gives you a chance to experience the training, meet the group, and see whether Maryland Systema is the right fit for you before joining regular weekly classes. **RSVP** Reserve your spot and come try a beginner-friendly self-defense class in Takoma Park.

Come sketch, draw, crochet, paint minis, or work on any other creative project! This is very casual—whether you are an experienced artist or just starting out, feel free to come and socialize. Bring your sketchbook, tablet, paints, yarn, crochet, or anything else you are working on! Please bring your own supplies and make sure to leave the area clean when we leave. See you there!

Learn to manage stress and achieve self-growth through simple relaxation and Meditation. Heartfulness Meditation is a simple, modern, methodical approach to meditation. Rather than homing in on your breath or repeating a mantra, you simply focus inward, on your heart, to cultivate inner strength and serenity. Heartfulness meditation is gaining traction in recent years. It focuses on the heart, allowing individuals to connect with themselves on a deeper level, and ultimately achieve peace, relaxation, and clarity. It is a practice that encourages patience, self-compassion, and acceptance, helping cultivate a deeper appreciation for the present moment. This practice is offered with love and at no cost

This is the sign you've been waiting for. Come write with us Sunday at 7:30 am at Kaldi's Social House in Arlington. Kaldi's opens at 7. Grab a coffee and join the group! We generally have 10 to 14 writers attend each week, and new folks are welcome to drop in anytime. Intros start at 7:30 am. We will write for one hour. After writing, feel free to debrief, share thoughts or get advice. Our meetups are a safe space for writers to work on their craft. No one will read or critique your writing. Kaldi's Social House website: https://www.kaldissocialhouse.net/ \* Resource \* Many thanks to Justin for putting together a shared file of resource discussed at the meetings. Feel free to add to it! [https://docs.google.com/spreadsheets/d/13LONNjZvsO5hEXM7NsBnWCgy3GgPgjAbQxE0lPxp7hc/edit?usp=sharing](https://docs.google.com/spreadsheets/d/13LONNjZvsO5hEXM7NsBnWCgy3GgPgjAbQxE0lPxp7hc/edit?usp=sharing)

Join us this Pride season to paint your own pride on rocks, paper, canvas, and yes- we are bringing back the bricks! Come create and paint with us. Seats and supplies limited! Come while you can for as long as you like! Westerville Public Library Meeting Room D.

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

Let’s meet and wander the galleries! General admission on Sundays is free.

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Let's stroll the artists' booths and enjoy some of the festival's opening day! The Columbus Art Festival features a wide and vibrant range of visual art from local and national exhibitors, plus, live music, and all kinds of food and refreshments, along the waterfront downtown. (The featured painting is by Columbus Arts Festival exhibitor, Joe Engel - joe-engelart.com)