Crystals and Stones

[BOOK HERE](https://www.benita-yoga.com/gong-bath-in-barking) spaces are limited !!! Don’t predict anything that can happen in the gong bath, please bring an open mind with no expectations. This is an adventure. Just relax and drift off where the sound takes you 🙂 What to expect in Gong Bath? You simply submerge in the sounds, in the ocean of sounds. All you do is lie comfortably on a mat, close your eyes and slow your breath. Just like during the relaxation after our Yoga class. You prepare yourself to become the receiver of sound. In the place of stillness you become more open and aware of each sound that comes in. Then I create the soundtrack… Your mind, body and soul is bathed with the tones of the Gongs and other instruments. The aim is to go into a deep state of relaxation, taking you to a space of neutrality, a space of bliss where the body’s natural healing process begins… It’s all about opening the passage of energy flow throughout the body to make you healthy and happy. When you awaken, you are ready to come back to the outer world, revived, calm and full of energy. What’s behind this technology of sound vibrations? Sound has been used in various cultures for thousands of years to move us from a place of imbalance to a place of balance. The sound vibrations, confirmed by scientific research help return your body to a natural state of harmony. Sound helps to facilitate shifts in our brainwave state. Our fluctuating brainwaves are synchronised with a stable frequency which the brain can attune to. By using rhythm and frequency it becomes possible to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), and even reach theta (meditative state) and delta (sleep; where internal healing can occur). We experience our brainwave balancing to clear the mind, release stress from the nervous system and allow us to feel a deeper inner sense of peace, balance and vitality.

We continue our regular **monthly photography meet-up** sessions for artists and photographers in South London at the **Phoenix Community Center** in **Crystal Palace**. These group sessions are suitable for beginners, emerging talent and intermediate practitioners who wish to expand their photography or lens-based practice. The sessions are led and guided, yet invite self-determination and participation, with a vision for the group to develop its own goals, both personal as well as a group ambition. Meetings take place usually once per month, on Wednesday evenings 7pm-9pm. Sessions can be booked individually, the fee is 25£ per session. You are eligible for a reduced fee of £20 for a taster session if you join us for the first time. You can join at any point. Please email to andrea@creativeartsmentoring.com for info and booking details. You can also see the full programme and book via Tixtree https://www.tixtree.com/o/creative-arts-mentoring-c437f42c8d9b Instagram @palaceparkphoto

Unleash your creativity by making and then painting your own pottery! Whether you're a seasoned artist or a complete beginner, this course offers a one-of-a-kind experience that's both enjoyable and enriching. Bring your own bottle (alcoholic or non-alcoholic) /**BYOB Make and then Paint your own Pottery** \- Dive into the world of pottery making and painting with our Ultimate BYOB session\, where you'll experience the joy of creating your own pottery masterpiece\. Tickets: £50 Admin fee: £2 *If interested please RSVP - please note this is a provisional date and time.*

**What we are about:** Life drawing sessions every Wednesday 7.30pm-9.30pm This class is for all drawing levels, aiming to improve your own drawing style and learning about drawing the human form and anatomy in a relaxed and friendly environment. The class invites you to study guided or untutored with professional models in a variety of different poses. Usually we begin with a series of short poses and warm up exercises from 1min to 5mins. Followed by longer studies of 10, 15 and 20mins. We have a small break and the we’ll continue with a 25 min pose and concluding with a 20 minute pose. A different model each week All levels welcome Guidance given/optional Drawing materials and paper provided and included in the price. We are a friendly, welcoming, sociable group. Price: Drop-in, single session £15 - weekly sessions art materials and paper provided You can pay by cash or use this pay pal link : // [paypal.me/CreativeLifeDrawing](http://paypal.me?CreativeLifeDrawing) please choose - pay friends and family members If you like to secure your spot you can pay via this meet-up site but they will add some additional fees. CreativeLifeDrawing [J_wolfmail@yahoo.com](mailto:J_wolfmail@yahoo.com) Jennifer Wolf

From now on, each Wednesday, we will begin to dive into the great life and works of Adi Shankaracharya. We will begin this series by showing a documentary about His life and works. followed by tea and time to share thoughts. The you tube documentary is in English and some parts are subtitled in English.

We will begin with a talk giving some background to the School of Sufi Teaching and our meditation practices. We will then sit together in meditation. Following this there will be an opportunity ask questions arising from your experience during the meditation. Please arrive at 7.00pm so as to benefit from the short introductory talk. Meditation will commence at 7.30pm . The session should be completed by 9.00 pm. The meditation will start promptly at 7.30 pm when the front door will be closed so as to ensure an undisturbed period of solitude. Location of Meeting **Entry is via the side door which is located in the side road between our building and the pub.** **Follow the plant containers.** 253 Globe Road London E2 0JD https://goo.gl/maps/6Ng5rhHKsLXe16jz6 Nearest Underground Station is Bethnal Green For individuals interested in learning more about Sufism, our practices and their transformational role on the individual we recommend reading **Click here** [http://www.amazon.co.uk/Turning-toward-Heart-Awakening-Contemporary/dp/1887752463](http://www.amazon.co.uk/Turning-toward-Heart-Awakening-Contemporary/dp/1887752463) **Turning Toward the Heart: - Awakening to the Sufi Way** **Forty Questions and Answers**

**Brighton Seafront Walk & Talk** Kick off the year with fresh air and meaningful founder conversations. A relaxed seafront walk ideal for talking about workflows, automation opportunities, and AI tools. 9:00–10:00am Meet: Brighton Pier Walk to :Hove Lawns

Link to tickets https://www.gigantic.com/stonegarden-tickets/london-cart-horses/2026-02-21-20-00 The UK's most rocking grunge tribute band, STONEGARDEN, grace the stage at the legendary Cart & Horses to tear through the best songs of the early 90's alternative rock scene. From the lows of "Something In The Way" to the highs of "Jesus Christ Pose", STONEGARDEN's 2+ hour set is packed full of grunge hits played true to the original. So dig out your favourite NIrvana, Pearl Jam, Stone Temple Pilots, RATM, Alice In Chains shirts or dress up in your favourite grunge fashion cliché and come down for a night of pure, unadulterated grunge! First timers and old timers are more than welcome to join 🍻 will drop my number on the day if you need to contact me _**DISCLAIMER_ Whilst we aim to be rock & roll and metal as f🤬, we have a ZERO tolerance policy on harassment. Let's keep the aggression to the mosh pit. Please keep an eye on how much you've had to drink and be respectful to other members. Any problems, come and see me 🖤 Can't wait to see you all 🤘🏾 Darren

**Bookable via our website ➡️** https://www.thegoodlifecentre.co.uk/events/whittle-a-spoon-8/ **⋆⋆⋆** Like spoons? You’ll love this. If the idea of carving a spoon appeals to you, but setting out into a muddy wood and starting your learning by wielding an axe seems somewhat daunting, join us for a one-day course that will bypass all that and yet give you the immense satisfaction of watching a fully-fledged spoon emerge from your handiwork. Each spoon will be carved using seasoned wood and we will use Lime – a light, silky smooth and close-grained wood- used by great master carvers in St Paul Cathedral and stately homes. In one day, you will learn how to create a spoon from Lime wood- a traditional seasoned hardwood that holds detail and is a pleasure to carve with a cutout decoration detail in the handle. This can be a straight handle or a heart, but if you have an idea for a simple design, we can try and make this possible too. Your spoon will be a gift to keep for yourself or give to your loved one. This course is taught by Jon Hall, a talented professional City and Guild trained carver who teaches our one-day ‘Intro to Woodcarving’. We supply all the tools and materials and can advise you on which simple tools to buy to carry on this fascinating hobby. Love Spoons. In folk museums and heritage craft collections throughout Europe and the UK, you can sometimes see versions of these charming ‘Lovespoons’- some with one or two hearts carved out of their handles. The traditional lovespoon was made by a man who gave it to his beloved in order to show his skills and commitment. Her father would also have been able to see the man’s craftsmanship. Some of them are full of complex symbolism. A lock denoting security, a cross for faith, horseshoes for luck, bells for marriage and some including interlinked chains. As a ‘pastime’, many hours were spent on them and sailors passed their free time embellishing them with mermaids and anchors. One-day course 10.00 – 5.00pm.

Today we walk through the contrasting scenery of Brockwell Park, Belair Park, Dulwich and Sydenham Woods and that of Crystal Palace Park. **WALK START: Herne Hill Railway Station** (National Rail - Travel Zone 2/3) WALK ROUTE: From Herne Hill Railway Station we walk through Brockwell Park, across Belair Park and then enter Sydenham and Dulwich Woods before entering Crystal Palace Park. Then we travel through Crystal Palace Park to Penge. WALK DISTANCE: Approx 6 miles. WALK FINISH: A large pub near Penge East, Penge West, and Kent House Stations ( National Rail - London Travel Zone 4)) STOPOUT POINT: Throughout the walk we will cross several London bus routes. RAIN POLICY - If the weather is very wet, we may curtail or postpone the walk, therefore please check this page on the day. Light rain is not usually a problem. **Scroll down to see Disclaimer and Notice of Risks.** ENJOY UNIQUE HEALTHY WALKS IN STUNNING GREEN SPACES OR ALONG WATERWAYS IN LONDON. STRENGTHEN NEW FRIENDSHIPS IN A PUB SOCIAL AFTER THE WALK. **COST of EVENT**: **Free to RSVP and £5 to attend.** **All of the walks on this group are only £5 each to attend. Payment is not collected before the day of the event to allow you maximum flexibility. Why pay more on other groups for overpriced walks with no flexibility for refunds and no afterwalk socialising!** **The walk is free for holders of the Ken's Events Membership Card.** FRESH AIR: Breathe some fresh air on a green walk. Improve your overall fitness levels, meet new people and make new friends. Walking is one of life's great social activities. **Social Event**: Our walks are social walks, where the emphasis is on meeting new people, enjoying nature, healthy exercise, and fresh air. Our walks are not interrupted with running commentaries or historical lectures, although occasionally features of significance may be pointed out. As such our walks will be continuous with few stops and it is your responsibilty to keep walkers ahead in view and to follow the direction of the walk. *We always end the walk at a pub. Be sure to join us in the pub for the whole friendly experience!* Post no pre-event messages unless you are posting something relevant for the whole group. Only post photos of other members with their consent. Please note that this is a joint event with Kens Events. [Click here to see who else is attending from Ken's Events.](https://www.meetup.com/kens-events-explore-london-secrets/events/) WANT TO COME ON ANOTHER WALK? For a list of future walks go to[ http://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/](https://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/) Kens Events also has a Facebook Page, Instagram and Twitter accounts. [http://www.facebook.com/Kens.events](http://www.facebook.com/Kens.events) Instagram Page [Kenswalks](https://www.instagram.com/weekendgreenwalks/) Twitter [@KenEvents](http://www.twitter.com/KenEvents) Kens Events also has a Facebook Group that you can join. [http://www.facebook.com/groups/Kensevents](http://www.facebook.com/groups/kensevents) RAIN POLICY: Light rain is not usually a problem . If torrentail rain is forecast, we may postpone. No large dogs and small children are allowed. **NOTICE of RISKS applicable for all walks:** Please dress appropriately for weather and terrain conditions. Only wear good sturdy shoes, with ankle support, and carry a bottle of water and necessary medication. You need to be moderately fit for this walk and able to walk for at least 8 miles. This walk is suitable for the average experienced hill walker. Expect some hills. Do not attend this walk if you do not fit that description or if you have a medical condition (especially heart and/or lung conditions) that may impact upon your capability of completing the walk. These walks are city walks and countryside walks where all the usual risks of injury during such walks apply resulting from interactions with road traffic, joggers, cyclists, e-scooters,other members of the public, animals (farm, domestic and wild), plants (allergic reactions), uneven surfaces, including portruding tree roots and potholes and there may be low overhanging branches. In these walks we cross busy roads, use towpaths alongside water, bridlepaths, country lanes and sometimes ill defined paths and tracks through woodland, bush and countryside. Some tracks may be muddy and slippery, and conditions may be wet and icy. The walk leader is not and does not purport to be a professional guide, or a medical professional, but is instead a like minded individual who also enjoys hill walking and who is familiar with the intended route. Do not attend this walk unless you accept and consent to the above risks. If you require insurance for these walks then you must arrange this yourself. **Please note that this is a joint event with Ken's Events.** **DISCLAIMER** All Ken's Events and events on this group are subject to the same disclaimer. Please click here [http://www.meetup.com/kens-events-explore-london-secrets/](http://www.meetup.com/kens-events-explore-london-secrets/) to find out more about Kens Events/Walks and click on 'read more' to see full disclaimer applicable to both groups.Today we walk through the contrasting scenery of Brockwell Park, Belair Park, Dulwich and Sydenham Woods and that of Crystal Palace Park. **WALK START: Herne Hill Railway Station** (National Rail - Travel Zone 2/3) WALK ROUTE: From Herne Hill Railway Station we walk through Brockwell Park, across Belair Park and then enter Sydenham and Dulwich Woods before entering Crystal Palace Park. Then we travel through Crystal Palace Park to Penge. WALK DISTANCE: Approx 6 miles. WALK FINISH: A large pub near Penge East, Penge West, and Kent House Stations ( National Rail - London Travel Zone 4)) STOPOUT POINT: Throughout the walk we will cross several London bus routes. **Scroll down to see Disclaimer and Notice of Risks.**

Talk & Tea is a relaxed Friday evening gathering featuring an inspiring spiritual talk led by Jahnavi Ma or an experienced IVS UK teacher. After the talk, tea is served and the space opens for informal conversation, allowing participants to mingle, meet one another, and share reflections, questions, and insights inspired by the evening’s theme. This gentle, welcoming format is ideal for newcomers and those who enjoy thoughtful dialogue in a warm, community setting.

**PLEASE NOTE WE WILL BE CLOSING OUR MEETUP GROUP IN JUNE 2025 due to spiralling costs of membership.** **YOU CAN FIND US HERE INSTEAD:** \* FACEBOOK: [www.facebook.com/groups/crystalpalaceboardgamesbeyond/](www.facebook.com/groups/crystalpalaceboardgamesbeyond/) \* WEBSITE: [https://sites.google.com/view/boardgamesandbeyond/home](https://sites.google.com/view/boardgamesandbeyond/home) Join us for an epic game night filled with social fun and exciting tabletop games at Crystal Palace Board Gamers meet-up! Whether you're a fan of strategy, dice, card, or board games, there will be plenty of options for everyone to enjoy. This is a fantastic opportunity to make new friends, connect with fellow gamers, and immerse yourself in a night full of fun times and laughter. So grab your favorite game and come join us for an unforgettable gaming experience. Let the games begin! Feel free to join us by hitting that attend button below. **What to expect:** * We meet at the Anerley Arms (next to Anerley train station) from 7pm (there is food available at the bar) * If you do not have a game setup, you can arrive at any time. If you do have a game to set up we recommend getting there earlier. * It is a relaxed atmosphere, where we generally prioritize company over fierce competition. * Please bring along any games you think we might enjoy, or you can play from the games that others bring. * We split into a few groups based on people's game preferences and numbers, and usually have plenty of time to try a few games over the course of the evening. * The event hosts are regular attendees but might not make it to every event - if you can't spot us, then just approach the folks sitting at tables surrounded by board games (usually on left as you come in the door). We're a friendly bunch and will be more than happy to welcome you. (Please update your RSVP if it turns out you'll be unable to attend, to free up your space for others who may otherwise miss out!)

**Bookable via our website ➡️** https://www.thegoodlifecentre.co.uk/events/carving-a-wooden-bird-13/ ⋆⋆⋆ **Carving a Wooden Bird** **10am – 5pm** This one-day workshop is designed for those interested in learning the art of carving a small three-dimensional object. You will learn about the tools required for carving, the types of wood and techniques for carving and finishing a simple wooden bird. By following a step-by-step process of carving a 3D object, from the selection of a suitable wood to the final stages of sanding and finishing. Participants will gain knowledge of carving techniques of carving in the round. The course will be taught by experienced woodworker Jon Hall who will provide personalised guidance to everyone, and give them tips and tricks to improve their carving skills. At the end of the day, learners will have a finished wooden bird that they can be proud of and can display in their homes or give as a gift. No prior experience in carving or woodworking is required for this course. Beginners welcome. All necessary materials, including the wood block, the use of carving tools, and finishing supplies, will be provided.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

#### Turning Rentals Into Income: How Investors Pay Off Properties Faster #### **Featuring Guest Speaker: John Blackburn** **👉 Get your FREE TICKET [HERE](https://www.eventbrite.com/e/turning-rentals-into-income-how-investors-pay-off-properties-faster-tickets-1980492192461?aff=cicmeetupapp)** #### A lot of people get into real estate because they want freedom. Then they buy a rental…and realize most of the rent goes straight to the bank. They technically own property, but the mortgage controls the income. And waiting 30 years for properties to be paid off doesn’t feel realistic. This meetup is about understanding a different way to think about rental properties… one that focuses on paying them off sooner so the income is actually usable. **Featured Guest Speaker: John Blackburn** We’re excited to welcome John Blackburn as our guest speaker for this event. John has been actively investing in real estate since 2006 and has: * Been involved in **5,000+ real estate transactions** * Helped investors **acquire over $150 million in rental property** * **Raised more than $100 million** in private capital John didn’t start with family money or shortcuts. He built his portfolio by focusing on clear systems, real numbers, and long-term strategy. For this meetup, John will walk through how investors shift their focus from simply owning rentals to building properties that eventually pay them…without a mortgage attached. **What You’ll Learn** John will break down, in simple terms: * Why most rental properties don’t produce much usable income early on * Why buying more rentals isn’t always the answer * How investors structure their properties to pay off mortgages in a fraction of the time * How properties can work together to eliminate debt faster * What changes once rentals become free and clear This approach is often referred to as an accelerated paydown strategy — using rental income intentionally to reduce debt sooner, rather than waiting decades for mortgages to run their course. John will also share a simple calculator you can use to see how this works with real numbers and realistic scenarios. **The Core Idea** When a rental has a mortgage, the rent has one job: **pay the bank.** When a rental is paid off, the rent has a different job: **pay you.** Most people only see one timeline…30 years. This session shows how investors shorten that timeline and gradually increase their income as properties become free and clear. **Who This Event Is For** This event is for people who want more than just “owning rentals” on paper. * Rental owners who are tired of most of the rent going to the bank and want a clearer path to real, usable income * New investors who want to understand how rental properties actually build wealth over time before jumping in * People with capital who want to invest in real estate with intention and a long-term plan * Anyone serious about freedom and curious how rental properties transition from debt-heavy assets into income-producing ones **Event Details** **Location:** Ohio Brewing Company - 421 E 2nd Ave, Columbus, OH 43201 **Date & Time:** January 25th, 6–8 PM (Doors open at 5:30) **Cost:** Free (Seats are limited - RSVP required) **👉 Get your FREE TICKET [HERE](https://www.eventbrite.com/e/turning-rentals-into-income-how-investors-pay-off-properties-faster-tickets-1980492192461?aff=cicmeetupapp)** If you’ve ever wondered how rental properties actually turn into freedom —this is the room to be in.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

Ciao a tutt\*! Let's meet Monday at 6.30pm at the **Grandview Heights Public Library** in **Conference Room A** to speak in Italian for 1 hour. \*note change in location\* Grandview Heights library (1685 W 1st Ave, Columbus, OH 43212) Keeping Monday for consistency but we can discuss if there are better days/times/locations!

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.