Culinary Travel

Join Social Sips & Bites for our Wednesday Happy Hour. Great drinks, easy conversation, new faces, familiar faces, and that signature SSB energy that turns a simple night out into something memorable. https://www.capitalonecenter.com/the-perch

Mama Lucia's in Rockville has half priced bottles of wine on Weds. They also have the best pizza and my favorite type (NYC-style). They have great pasta dishes too. If it's nice, we can sit outside. Have a look at their menu: [Mamma Lucia Menu | Order Pizza, Pasta Online Delivery & Pickup](https://mammaluciarestaurants.com/menu/) All aboard mates!

Explore the best of Scandinavia by visiting and exploring Denmark Sweden Norway & Finland on this wonderful tour. The adventure starts in Copenhagen and ends in Helsinki! Explore the beautiful cities, famous fjord, local cuisine, and much more on this tour of a lifetime. Highlights Visited Places: • Copenhagen • Odense • Arhus • Kristiansand • Stavanger • Bergen • Oslo • Orebro • Stockholm • Turku • Naantali • Helsinki Travel Experience: • local culture & cuisine • Pure nature • Scenic drives • Fjords • Boat / Ferry rides • Sight seeing Notes Tour Start COPENHAGEN Tour End Helsinki Destination Denmark Flights • Arrival: Day01 before 3pm (Flexible) Airport: Fly-In: Copenhagen Airport (CPH) • Return: Day10 anytime after 6pm (Important) Airport: Fly-Out: Helsinki Airport (HEL) • The group meets at the arrival airport or at the hotel on Day01. • More details will be provided via group chat on WhatsApp Itinerary Day01 Copenhagen Day02 Copenhagen - Odense - Aarhus Day03 Aarhus - Kristiansand - Flekkefjord - Stavanger Day04 Stavanger - Bergen Day05 Bergen - Oslo Day06 Oslo - Orebro - Stokholm Day07 Stockholm Day08 Stockholm - Turku Day09 Turku - Naantali - Helsinki Day10 Helsinki ———————————————— Cost: $3990 (Double occupancy) $4990 (Single occupancy) Inclusions Price Includes • 9 nights accommodations • Daily breakfast buffet • City tour in COPENHAGEN, OSLO, STOCKHOLM • Ticket admission: Borgund´s church • **Ferry:** Denmark- Norway, stretches along the fjord coast of Norway, Stockholm Sweden / Turku Finland • **Funicular:** Mount Floyen in Bergen • Travel by bus with English speaking guide • Arrival airport transfer Price Excludes • International flights (From/to home) • Tips • Personal items (Souvenirs, travel insurance, visa fees, etc.) • Travel Insurance • VIKING MUSEUM AND VIGELAND PARK T20 (2hrs) (35 EUR) • CITY HALL AND THE ROYAL WARSHIP VASA T20 (3hrs) (60 EUR) ———————————————— For detailed itinerary and to reserve your seat, follow the link: [https://www.bucketlistgrouptravel.com/tour/scandinavia-highlights-denmark-norway-sweden-finland/](https://www.bucketlistgrouptravel.com/tour/scandinavia-highlights-denmark-norway-sweden-finland/) Questions? Text / Call: Himanshu - Organizer 2023787696

**\*\*\* You must register with DTL to join this event in the Premier Lounge. Link to register is [here](https://dtl.podplay.app/community/events/019da703-93b5-7ddc-8174-22cfe98d6808) \*\*\*** Registration is $25 for DTL members and $30 for all others. Dive into the enchanting world of **ikebana**, the Japanese art of flower arrangement that celebrates simplicity, harmony, and the beauty of nature. In this vibrant class, you'll learn to create stunning designs that reflect your personal style. Led by a certified instructor, you'll explore the principles of balance and line as you arrange fresh blooms. Whether you're a novice or just looking to brush up on your skills, this class is the perfect way to unleash your creativity! **What's included:** \- All flowers\, kenzan and vases provided\. \- Step\-by\-step guidance from an experienced instructor \- A fun\, relaxed atmosphere to explore your artistic side\. Grab a friend and enjoy a delightful evening filled with laughter, learning, and, of course, beautiful flowers! Don't miss out on this chance to bring a little zen into your life!

Join us at chef Kevin Tien's new Moon Rabbit location in DC! ***Washington Post:*** Anyone looking for restaurant space should chat up Kevin Tien. After his Vietnamese-inspired Moon Rabbit at the Wharf went dark, the chef says he looked at 30 or so spots around Washington, including the vacated Cashion’s Eat Place in Adams Morgan and Seven Reasons on 14th Street NW. It wasn’t until he toured the onetime location of Co Co Sala in Penn Quarter that he found the right fit: an interior that included a bar near the entrance and an open kitchen. “This is it,” he and his team agreed. “I saw what could be our forever home,” says Tien, “or at least for the run of the lease,” he cracks. Let’s hope he stays put for a spell. His previous full-service restaurants — the Japanese-bent Himitsu in Petworth, the cart- and fermented-food-focused Emilie's on Capitol Hill, the original Moon Rabbit in the InterContinental Hotel — didn’t last beyond a few years. His new roost, 100 or so seats spread across a lounge, central dining room and private area, offers lots of dishes I hope to be eating for a long time. Crab rangoon, for instance. Initially, the appetizer, the provenance of so many American Chinese restaurants, sounds out of place. Tien says it’s a nostalgic nod to the block of Philadelphia cream cheese and topping of Tabasco-brand pepper jelly, slathered on Wheat Thins, that his wife’s parents serve him back in his native Louisiana. At Moon Rabbit, the idea is gussied up with a blend of housemade ricotta and robiola cheese topped with local jumbo crab and eaten with wavy sails of housemade scallion crackers. “Chips and dip,” a server says as she drops off the plate. “The cheese is homage to Laughing Cow,” popular in Vietnam, says chef de cuisine Minsu Son, who cooked with his boss when both were at the late, great Momofuku in Washington. Similarly, the spread is also flavored with imitation crab for a memorable “highbrow, lowbrow” experience. The sight and smell you can’t escape on streets throughout Vietnam is grilled meat, sometimes beef swaddled in betel leaves. Tien elevates the idea by wrapping ground Wagyu beef, perfumed with lemongrass and funky with fish sauce, in easier-to-find perilla leaves that give the meat a minty freshness. Pickled shallots make a zingy garnish and labne dappled with housemade sate sauce becomes a dip for a thoroughly modern bò lá lốt. At the first Moon Rabbit, the chef had to be mindful of travelers and tourists. At Moon Rabbit 2.0, Tien and team, including co-owner and chef Judy Beltrano, are free to be more adventurous. Working in a hotel, the kitchen had to deal with room service, a bar and additional amenities. Now, “we don’t have other distractions,” says Tien. Check out the grilled squid, stuffed with boudin (Cajun sausage) made bodacious with pork, chicken livers, Chinese sausage, jasmine rice, and pops from lemon and five-spice. The server who brought out the combination did a nice job of describing it, down to the charred, squid-inked eggplant puree, which he referred to as “best supporting actress.” Ha-ha and down the hatch. Vegetarians won’t be the only diners to swoon over the beautiful and delicious roasted Lodi squash, the scraps of which are fermented and pureed with coconut milk, garlic and lemongrass to create a vibrant yellow curry. Seeds in the center, a nod to Vietnamese sesame seed candy, include candied pumpkin and sunflower seeds. Flash-fried curry leaves complete the dish, which gives Tien, a co-founder of Chefs Stopping AAPI Hate and the creator of the casual Hot Lola’s, a chance to explain his thought process. With his new restaurant, he hopes to broaden the notion of what Vietnamese food is and break through what he calls “the bamboo ceiling.” Floppy rice cakes come with a crumble of dried tofu that mimics the texture of the more traditional dried shrimp, and purple yams lend their color to the city’s most intriguing risotto, ringed in pureed culantro and beefed up with roasted mushrooms. Bánh canh cua, Vietnamese crab soup, is reimagined with chewy dumplings made from sweet potato and tapioca flours — the kitchen refers to them as “f---ed-up gnocchi” — in a tantalizing, tomato-red broth enriched with crab fat. Vietnam’s long associations with foreign entities allow for such fancies as pâté chaud, flaky puff pastry filled with a meaty interior of ground pork, foie gras, chicken pâté and diced jicama for some crunch. Step aside, beef Wellington. Tien says, “I’m embracing the influences.” Diners are as well. Dinner is not an easy reservation, but the restaurant offers first-come, first-serve seating in the lounge, primarily at the bar. The chef’s crew is mostly composed of staff who have worked with him before, but no investors. So a lot of the look of the place was done on a budget. “Stuff from our basement” make up some of the details, says Tien. Note the great cookbooks lining the shelves here and there. The titles explain the chef’s story and his priorities. If a fire broke out, he says he’d grab "Uchi: The Cookbook", “Prejean’s Cookbook” and “My Vietnam: Stories and Recipes” by Luke Nguyen, reflecting places he’s worked or fellow cooks he admires. Lights that look like parachutes or jellyfish were hung by the staff, and the blue accents are inspired by the Vietnamese coastline. The previous restaurant, the British-themed Scotts, was dark; Moon Rabbit is lighter in every way, signifying “a fresh start for us,” says Tien. All but a few dishes — cumin lamb and quail claypot — are small plates. A couple of combinations could use some finessing. The spring roll is presented as upright bundles packed with hearts of palm, daikon and other vegetables. The trouble is, when you bite into the constructions, their filling spills out. But I love the accompanying sauce, an emulsion coaxed from housemade misos (peanut and sweet potato) and stinging with dried chiles. The bookends are noteworthy. Bar director Thi Nguyen whips up such liquid pleasures as Sài Gòn by Night — coconut-rinsed whiskey, sweet vermouth and lemongrass-coffee liqueur — while pastry chef Susan Bae makes endings as exciting as anything served before them. (Both talents deploy fish sauce in clever ways, too.) Consider Bae’s simply billed and delightfully refreshing “Seaweed”: coconut mousse, a suggestion of seaweed confit, panna cotta — green with the almond-suggestive pandan — rising from a base of chocolate crumbles. The frosty halo on top is frozen coconut milk and lime juice. Tien spends the first part of his day in the kitchen, which is why you see him touching tables throughout the restaurant at night. It’s good to see him back in the game, and fun to think about where he might go next with his food — far, I imagine. ***Check out the menu [here](https://www.moonrabbitdc.com/food)*** We ask that ALL folks honor their RSVP. If you are unable to attend after sending in a YES, please update your status so that others may join. In the event our group incurs a fee for no-shows / late cancellations, your ability to RSVP for future events will be restricted. Thank you in advance for your understanding. **WAITLIST:** Meetup does not allow a waitlist for paid events. If this event fills and you are interested in adding your name to the waitlist, please send host a message through the app. In the future, we will vary the days of the week and the types of restaurants so that we can attract many different types of diners. Feel free to make suggestions for future meet locations. All diners will pay their own tab. before departing the event. If you are unable to join us in May we hope you'll stay interested and join us for a meal in the future. Looking forward to catching up with you for a fantastic dinner at Moon Rabbit!

**NEW MEMBERS or 1st TIME EVENT GO-ERS** Before attending your first event, please take a moment to understand how our dinners work and what we ask of members. → **[Learn how DC Metro Dining works](https://tinyurl.com/Landing-Page-DC-Metro-Dining)** → **[Ensure Group Notifications are Setup (Announcements + In on Waitlist/Attending List)](https://app.tango.us/app/workflow/Enable-Meetup-Email-Notifications-3a85109614fc4907940503d096331392)** **RSVP CUTOFF (i.e. Final Change Your Mind if Registered YES)** → **RSVP Cancellation Cutoff for this Event is Sunday 10a, 5/24**. (*Late Cancel applies after this, repeat occurrences can impact membership*) Let’s explore an upscale dining experience that blends West African tradition with modern culinary innovation. We are heading to **Elmina** in Shaw, from Top Chef finalist and Food Network personality Eric Adjepong, known for bringing modern Ghanaian cuisine into a refined dining setting. **FOOD**: Elmina blends traditional West African flavors with modern technique, with a menu that highlights depth, spice, and layered composition. Dishes frequently called out include the jollof duck pot and egusi stew dumplings, both reworking classic Ghanaian staples into more refined presentations. You will also find grilled meats with suya-style seasoning, seafood dishes with balanced heat and acidity, and rotating plates that reflect regional influences. The menu leans bold and savory, with options across meat, seafood, and some vegetarian-friendly selections. Cocktails often incorporate tropical and spice-forward elements that align closely with the cuisine. Most members should expect total spend to land roughly in the 55 to 85 dollar range, depending on beverage participation. → **Explore Elmina's menu:** **[https://www.elminarestaurant.com/menu](https://www.elminarestaurant.com/menu)** **SPACE**: Stylish, modern dining room with a warm, intimate layout. Expect a lively but controlled atmosphere with moderate noise levels, especially on a Sunday evening. → **Visit the restaurant site (scroll half way down to la carte menu)**: **[https://www.elminarestaurant.com/](https://www.elminarestaurant.com/)** * Tax/Tip combo is our required 30% tax/tip policy (see the FAQs for more details). * Limited to 8 slots. See you there! JoeN **CLOSEST METRO**: \***U Street–African-Amer Civil War Memorial–Cardozo station** (Green, Yellow) is the closest stop. Walk east along Florida Ave NW. The walk is about 12–15 minutes \*For directions using the Metro, try using the Plan a Trip feature at the WMATA website ([click on your preferred Metro station](https://www.wmata.com/rider-guide/stations/index.cfm) then at the Station page level click "Plan a Trip". **PARKING**: Street parking in this area can be difficult on weekend evenings. Several paid garages are located within a few blocks along 14th Street and nearby side streets. Plan accordingly. ***Attendance Notes:*** -\* **If you RSVP “YES,” please commit to showing up**. *With 5,400+ members and limited seating, we can’t afford no-shows. It’s not fair to other members or to our relationship with the restaurant.*\* -\*\* New Members / 1st Timers: **Trying to get a slot? Join the Waitlist and check back frequently: spots (*often open up before Noon on the day of the event. You may also receive midweek confirmation emails to reconfirm your RSVP, so please check your Meetup DMs inbox).*** -\* Billing Reminder - Add 30% for tax and tip to your food and drink total.\*\*\* This is part of our group’s expectations and helps smooth out service with the restaurant. Looking forward to dining with you! JoeN

**NOTE: AN RSVP ON MEETUP DOES NOT SERVE AS A BOOKED SPOT. YOU MUST BOOK VIA LINK BELOW TO RESERVE YOUR SPOT.** **You must book your spot through our website: [[Booking Link Here](https://www.lesbifriendstravel.com/events/qute-and-queer-4)]** DC Black Pride weekend is sacred. And every year, we carve out a little corner of it just for us. Lesbifriends Travel invites you to Qute & Queer 4.0, our annual DC Black Pride house party at the home of Lesbifriends Travel's founder. Four years in and this one just keeps getting better. If you have been before, you already know. If you have not, here is what we will tell you: this is not a club, not a networking event, and definitely not a scene. This is an intimate kickback with the right music, the right people, and a private space where you can actually hear someone and be present with your community. **Event Details** 📅 Date: Saturday, May 23, 2026 ⏰ Time: 3:00 PM to 7:00 PM 📍 Location: The Lesbifriends House, Southeast DC (address shared with confirmed guests) 💸 **Early Bird: $75** \(through May 8\) \| **Regular: $90** **What to Expect** * Open bar all evening * Light bites by Chef Ray * A DJ who knows the assignment * Cozy, intimate private setting with room to breathe and connect * DC Black Pride energy done right Early bird pricing ends May 8. This event sells out every single year without exception. Do not wait. **Who This Event Is For:** Black queer women and non-binary people who love a good time, being loud & proud, and meeting new people. ✨ Lesbifriends Travel invites you to come as you are, celebrate Pride with your people, and make it a tradition. **Claim your spot here: [Qute & Queer 4.0](https://www.lesbifriendstravel.com/events/qute-and-queer-4)!** Note: By attending this event, you agree to being photographed. However, if communicated, we will try our best not to capture you in photos and post you publicly. That request must be communicated ahead of time/at the beginning of the event to photographer and host.

\*\* Tickets for this event are $231 ($175 + $21 tax + $35 service fee), and can be purchased [here.](https://resy.com/cities/washington-dc/venues/lardente/events/monteleone-wine-dinner-2026-05-21) In the special request area, asked to be seated with the DMV Wine Explorers.\*\* Join us at L’Ardente on May 21 for a special wine dinner featuring Giulia Monteleone of Monteleone, a boutique Sicilian producer rooted on the slopes of Mount Etna. Through four thoughtfully paired courses, explore the depth and elegance of Etna’s volcanic wines—from crisp, mineral-driven Bianco to layered, expressive Rosso bottlings including Qubba and Rumex. Each pour tells a story of altitude, ash and precision, brought to life by the winemaker herself. Seats are limited for this one-night experience. **Menu** Bluefin Tuna Crudo \| Calabrian Chili Vinaigrette \| Avocado \| Rice Crispies ***Etna Bianco 2025*** Cuttlefish “Fettuccine” \| Uni Butter \| Zucchini \| Tomato \| Chive ***Etna Rosso 2022*** Gemelli Primavera \| English Pea Purée \| Lettuce & Leeks \| White Miso ***Etna Rosso “Rumex” 2022*** Lamb Ribeye \| Asparagus \| Wild Garlic \| Confit Potato \| Harissa Jus ***Etna Rosso “Qubba” 2022*** Ricotta Cheesecake \| Sangria Cherry Compote

Looking for something to do on Memorial Day Weekend? Join us for dim sum followed by a spring garden walk! We’ll start with a delicious dim sum lunch at Far East Restaurant. Whether you’re a dim sum regular or trying it for the first time, there will be plenty of tasty dishes to share. **Please try to arrive on time.** After lunch, we’ll head to Brookside Gardens, just about 15 minutes away, for a walk through the beautiful public gardens. Late May is a wonderful time to visit, with colorful seasonal flowers and blooming roses. It’s a great opportunity to unwind, take photos, enjoy nature, and continue conversations after lunch.

To secure your spot, purchase your ticket from the Eventbrite link ([https://www.eventbrite.com/e/brunch-and-karaoke-all-you-can-eat-and-bottomless-mimosa-tickets-713946271517](https://www.eventbrite.com/e/brunch-and-karaoke-all-you-can-eat-and-bottomless-mimosa-tickets-713946271517)). RSVPing only on the Meetup Page doesn't allow you to attend the Event. ADVANCE TICKET PURCHASE IS REQUIRED TO RESERVE YOUR SEAT. ABOUT THE EVENT Join us for a Brunch filled with food and hair of the dog drinks! The Brunch is All-You-Can-Eat Buffet and All-You-Can-Drink Bottomless Mimosa, including tax & gratuity! This is UNBEATABLE! For foodies, this doesn’t get any better as we throw this party! Please be on time for the grand festivities! It is accompanied by Karaoke! Come and have some fun, food, music, and cocktails! Song Book is available online, but we provide tablets as well. Signing up to sing is contactless via internet. It can be done through a person's smart phone or our tablets. We have a 3 step sanitation process which involves disinfecting the mics, giving them an ultraviolet bath, then applying a disposable microphone cover. EAT, DRINK & SING! This is ideal for a birthday celebration. Brunch Includes: **FOOD** * **Classic American Brunch (2 eggs. Your choice of Bacon/Sausage/Hash Brown/Toast)** * **Breakfast Brunch Burrito (Flour Tortilla Wrapped, Scrambled Eggs, Chopped Bacon, Pepper, Tomatoes, Cheese Served With Hash Brown)** * **Fruit Platter (Fruit Fresh Served With Kaihua Yogurt)** * **Fried Chicken Waffle (Powdered Sugar, Whipped Cream, Ice Cream and Fruits)** * **Vegetarian Omelette (Fresh Spinach, Cheese Served With Hash Brown, Toast)** * **French Toast with Syrup** * **The Moon Burger (Brioche, Maple Bacon, Fried Egg, Cheddar, Mayo, Home Made Fries)** **Drink :** * **Bottomless Mimosa** * **Soda** * **Cash Bar for all other drinks (which means you pay as you go)** * Drink Responsibly DETAILS **\- Celebrate your birthdays or your moments in your life \(anniversary/graduation/promotion/retirement/bachelorette parties\.\.\.\. etc\) with us\.** **\- For bottle specials and table reservation email \(info@merevents\.com\) OR text 202\-368\-1878\.** **\- Event is 21\+** **\- Come one\, come all; this is the most friendliest event you have ever attended\!** **\- Feel free to invite your friends\. They don't necessarily have to be a member** **#Epicbrunch presented by #merevents #foodie #foodies #pioneerbrunchandkaraoke** Payment Instructions : 1. You should login from a PC to see the 'Pay Now' button, after RSVPing. Then hit the button 2. Verify correct dollar amount for number of people you're paying for. 3. **If you don't have a Paypal account, click "Pay with a Debit or Credit Card".** 4. If you have a Paypal account, simply log in, and pay as you normally would via Paypal. Refund & Ticket Resell Policy All sales are final. We only refund the full amount, if the event is canceled. If it is rescheduled, we will send an email to ticket holders advising that. A full refund will be given to those that let us know within 2 calendar days of the update email, if you are unable to make it on the new date. No refunds will be given after that time. However, you can sell your ticket to someone else if you are unable to attend. Please, feel free to post in the comment box for the event, that you have a ticket for sale. Work out payment between yourselves, and have the seller only send the organizers a message letting us know the full name of the person taking your spot. You must let us know two hours before the RSVP close time, on the day of the event. **FOR FURTHER INFO, REFER THE EVENTBRITE LINK AND PURCHASE TICKET. IT RULES**

Let's grab some coffee/food and share a morning chat! The East Market has an ample parking lot and outdoor and indoor seating. Grab a cup of coffee from Winston's Coffee & Waffles or on your way to East Market and meet us on the second floor - table behind or east of the elevator. Per what this group is about: "Everyone is welcome! International transplants to Columbus who want to improve language skills, Columbus residents who enjoy talking to people from other countries, and those who would like to discuss international travel and culture, and who enjoy getting together for good conversations."

Join us for a relaxed and enjoyable brunch at 17 Arrows Kitchen and Bar! This is a great opportunity to meet new people, enjoy good food, and ease into the weekend with great conversation. Whether you’re new to the group or it’s your first event, you’ll feel right at home.

Join Bold Spirit Travel for an all-women’s journey through the [heart of Provence. ](https://www.boldspirittravel.com/journeys-1/south-of-france-provence-2026) From charming villages and bustling markets, to lavender fields and coastal cliffs, this adventure blends history, art, food, and stunning landscapes. Your base is a boutique hotel in Aix-en-Provence, the perfect hub for exploring southern France. *\*We can only take 10 women on this trip.* **Highlights** * **Aix-en-Provence** – stroll cobbled streets, browse colorful markets, and enjoy lively cafés. * **Marseilles** – tour its historic basilica and meet traditional soap makers. * **Arles & Wine Tasting** – explore Roman ruins and sip wines at Mas Valériole estate. * **Lavender Fields** – capture the beauty of Abbaye Notre-Dame de Sénanque. * **Cassis & the Calanques** – enjoy seaside scenery and an optional boat ride. * **St. Rémy** – wander the vibrant market and visit Van Gogh’s former monastery. * **Les Baux-de-Provence** – experience the dazzling immersive light show. * **Cabrières-d’Avignon** – discover lavender’s artistry at the Lavender Museum. **What's Included:** * 6 nights in a boutique hotel (shared occupancy; private upgrades available). * Expert Bold Spirit tour leader plus bilingual local guides. * Meals as listed in the itinerary. * Private ground transportation. * Pre-trip support: Zoom call, WhatsApp group, and packing guidance. **Why Travel With Us?** This Provence adventure is designed for women who love travel, culture, and connection. You’ll share meals, explore iconic sites, and enjoy the slower pleasures of the French countryside—with expert guidance and community every step of the way. **Pricing:** * **Trip Cost:** USD 5,885 * **Deposit:** USD 700 non-refundable (secures hotels and guides) Get in touch with us to set up a call and learn [more](https://www.boldspirittravel.com/journeys-1/south-of-france-provence-2026). Contact:[ https://www.boldspirittravel.com/contact](https://www.boldspirittravel.com/contact)

Happy Birthday to all June birthday people! I put this on the schedule because it's my birthday month, and this is my favorite place; it's also Dave Koczur's (MAFIA meetup leader) birthday on June 8; if you who are reading this have a June birthday as well, tell us in the Comments! For anyone off work or with a flexible schedule, come to Pistachio Vera in German Village for a tea and pastry. We will try to get a table outside. If convenient, you could put a fold up chair in your car in case we can all sit outside but we run out of chairs. https://www.pistaciavera.com/

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Who else is ready to sit outside? Join us for a casual chat over coffee & tea at Grandview Grind! Come out and meet some new people, enjoy your favorite drink, and make some new friends!