Cybernetics

Come grab a drink, make friends, and meet other professionals in the HR/workplace psychology field! This event is for anyone who: -Wants to discuss challenges you are facing around managing and leading your organization -Wants to discuss the science behind creating a better workplace -Wants to meet other professionals in the DC area -Wants to make new friends after surviving the DC Snowcrete winter -Needs an excuse to go out on a Thursday night :)

***UPDATE: Meet us in the Rockville Library, Collaboration room #4*** ***Join us for an evening in an electronics lab where we will attempt to run clean scans of gold samples, and then clean up that data with post processing.*** This is a high sensitivity experiment, and we do not plan on being successful so early. But we've had promising results lately - so we will be putting in the time. We will attempt full, clean lab - clean tip repeated scanning tests to see what we can learn and improve. We will experiment with online attendees, but if all possible showing up in person is strongly encouraged. Online join link is: - [https://meet.jit.si/mocomakers](https://meet.jit.si/mocomakers) Our community is building (and documenting for other teams) how to build a scanning tunneling microscope using a mix of common and 3D printed parts. This will allow us to scan and visualize a single atom - an ambitious we are doing over the course of a few months. The MoCo Makers community is one of the most innovative and competent groups in Maryland, and we've done everything from [publishing cancer research](https://pubmed.ncbi.nlm.nih.gov/38136356/), to [launching products](https://www.kickstarter.com/projects/gotim/cozy-curvy-multi-contour-pillow), [winning grants](https://covidinfocommons.datascience.columbia.edu/awards/2014255), and inspiring thousands. Now our biggest challenge yet has appeared. We are building a Scanning Tunneling Microscope, that will allow us to scan and visualize single atoms. To get a better idea of what we are doing, see our reference project here: [https://www.youtube.com/watch?v=7N3OqTEq08g](https://www.youtube.com/watch?v=7N3OqTEq08g) All starting CAD, code, and reference files should exist. However, let's be the first Maker community to document the build process and share it with learners around the world. We will be publishing our work here -[ https://hackaday.io/project/202816-qt-panda](https://hackaday.io/project/202816-qt-panda) Meet us in the Rockville Library, Collaboration room #4

Attendance is $35 (cash, credit/debit card, or ApplePay - paid at the door), which includes water/soda/coffee, bread, choice of a plated lunch entrée, and a dessert assortment. Parking is also validated in the Reston Station garages (3 hours of validation). Join one of Northern Virginia's most successful business networking groups (part of BNI). Open to the public and is typically attended by business owners, business developers, and entrepreneurs. Meetings are typically attended by 30-40 members and guests. \*\*\*PLEASE RSVP here: [REGISTER HERE](https://square.link/u/0WvC6Eir) \*\*\*If you do not register on the BNI website, there may not be a seat available for you.

**RSVP here: [https://reg.experiences.redhat.com/flow/redhat/3558153/redhatfieldeventspreregnoappform/page/landingregistrationpage?sc_cid=](https://reg.experiences.redhat.com/flow/redhat/3558153/redhatfieldeventspreregnoappform/page/landingregistrationpage?sc_cid=)[RHCTN1260000475092](https://reg.experiences.redhat.com/flow/redhat/3558153/redhatfieldeventspreregnoappform/page/landingregistrationpage?sc_cid=RHCTN1260000475092)** Is configuration drift silently killing your stability? Join us for the next Red Hat User Group (RHUG) event in Washington D.C. and discover the future of IT infrastructure management with Red Hat Enterprise Linux (RHEL) 10 Image Mode. This isn't just another operating system update—it's a new paradigm. You’ll learn how to treat your entire OS as a versioned, container-native artifact, bringing the speed and control of DevOps to your foundational layer. Event Highlights: * Deep Dive: Deploying and maintaining a truly immutable, compliant operating system. * Expert Insight: How to use familiar container-native tools to build bootable RHEL images. * Networking: Connect with peers, Linux administrators, security engineers, and infrastructure architects. Don't miss this opportunity to transform your IT services. Date: Thursday, March 26, 2026 Time: 12:00 PM – 3:00 PM EST Location: Red Hat Tysons Corner, McLean, VA Secure your spot today and get ready to eliminate operational "noise" for good. We look forward to seeing you there! Your RHUG Team Questions? Email [rhug@redhat.com](http://rhug@redhat.com/)

Looking to grow your business, expand your professional circle, and build real referral relationships in Northern Virginia? Join us in Tysons for a high-energy, structures networking event designed for driven professionals who want more than just small talk. Thursday, March 26, 2026 8:00 AM - 9:30 AM (feel free to arrive early) Free to Attend Breakfast Included This is not a casual mixer. It is a focused, referral-driven networking group that meets regularly and is built around helping members generate measurable business growth through intentional connections We are looking for Business Owners, Sales Professionals, Consultants, Service-Based Businesses (electricians, landscapers, etc). Come ready with business cards and a short introduction about who you help and how

Have you been thinking about trying self-defense training, but do not want a loud, aggressive, or overly competitive environment? This free intro class is a simple way to get started. Maryland Systema offers practical self-defense training for adults in Takoma Park with a focus on movement, awareness, breathing, posture, and calm under pressure. This class is designed for beginners and first-timers who want real-world self-defense training in a welcoming setting. You do not need experience. You do not need to be in top shape. You do not need a martial arts background. You just need to show up ready to learn. This is not a sport-based class built around winning points, memorizing routines, or trying to look impressive. It is a more practical approach to adult self-defense training that helps you stay balanced, aware, and functional when things feel uncertain. If you have been searching for self-defense classes in Takoma Park, beginner self-defense near you, or practical self-defense training for adults, this class is a good place to start. **What you will work on** * Breathing and staying calm under pressure * Movement that improves balance and mobility * Awareness and posture * Simple partner drills * Practical self-defense training for beginners **Who this class is for** * Adults new to self-defense training * Beginners looking for a low-pressure class * People who want practical self-defense instead of sport martial arts * Adults in Takoma Park, Silver Spring, Rockville, and nearby areas looking for realistic self-defense classes **What to wear** Please wear comfortable workout clothes. No uniform is required. **Why start with this class** This free intro class gives you a chance to experience the training, meet the group, and see whether Maryland Systema is the right fit for you before joining regular weekly classes. **RSVP** Reserve your spot and come try a beginner-friendly self-defense class in Takoma Park.

This is a single person event for an in-person quantum healing session in Alexandria, VA. If you are interested in visiting a past-life and getting in touch with your higher self, please join me for this infornative and very intense opportunity. The session is based on Dolores Cannon’s *Quantum Healing Hypnosis Technique* and takes about three hours to complete. We have human friendly cats. There are some small activities that should be accomplished prior to the meeting, for a more quality session, so I will be requesting an email address to send instructions to. It is important to let me know prior to the session if you cannot make it to allow someone else to take your space. See you soon!

[Profs and Pints Northern Virginia](https://www.profsandpints.com/washingtondc) presents: **“Digital Device Detox,”** a guide to breaking free from the addictive and destructive powers of social media and apps, with Jillian Tucker, licensed clinical social worker in private practice, adjunct professor of clinical social work at Columbia University and New York University, and therapist with nearly 15 years of experience in addiction treatment and behavioral change. [Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://events.ticketleap.com/tickets/profsandpints/northern-virginia-digital-detox](https://events.ticketleap.com/tickets/profsandpints/northern-virginia-digital-detox) .] Many of us have had the same experience: We’re trying to get things done and stay focused on the positive in our lives, but we can’t stop looking at a cell phone that tells us that we live in troubled times, that everyone else is better looking and having more fun, and that escape awaits in the worlds of Candy Crush or Pokémon Go. Maybe it’s time to find effective ways to loosen the grip of that cell phone and rediscover the happiness that comes with using digital devices less. Join Jillian Tucker, who previously has given several excellent Profs and Pints talks related to mental health, for a crash course on how to restore balance in your relationship with digital devices to ensure they’re simply tools you use rather than instruments through which other people use you. She’ll start by discussing social and mental-health trends connected to the use of digital devices. We’ll delve into the specific ways that their overuse can be biologically and psychologically harmful and leads to division, depression, anxiety and anguish on an individual and societal level. Professor Tucker also will look at why digital habits are hard to break, citing neuroscience and what we know about behavioral addiction. You’ll learn the many ways in which devices and apps are deliberately designed to be hard to stop using. You won’t be urged to just chuck your cell phone, though. After all, such devices can keep you socially connected, be sources of joy and learning, and even save your life if you need to summon help in an emergency. Instead, we’ll look at effective strategies for reducing digital device use, considering approaches that treat the overuse of such devices as “addiction” but moving beyond them to consider more nuanced ones as well. We’ll explore how to find our core motivation to change and how to carry out a change plan. We’ll consider how those who failed in past attempts to reduce digital-device use can overcome impasses in their effort to change their behavior. We’ll discuss ways to minimize the feelings of inconvenience and withdrawal that might come with reducing digital-device use, and we’ll discuss strategies for regaining the social skills and reviving the in-person strategies that our device use had compromised. You’ll learn how the same conditioning and power of habit that got us using our devices so much more also can be harnessed to help us use them much less. You’ll learn how to curate and enhance the positive aspects of digital devices, to help maintain them as a source of connection, joy, humor and learning and keep them from causing you unhappiness or stress. (Doors: $17, or $15 with a student ID. Listed time is for doors. Talk starts 30 minutes later.) Image: Photo by Japanexperterna (Creative Commons).

Title: Frontrunners, the Mid-Atlantic's AI conference! You're invited to the Frontrunners AI conference, March 27th, in Arlington, VA at GMU's Van Metre Hall. Frontrunners will be a single day tech conference this year featuring AI and data topics. You can read all about Frontrunners here: [Frontrunners](https://frontrunners.tech/) If you want to speak at Frontrunners, submit your talk here: https://docs.google.com/forms/d/e/1FAIpQLSedNNa4N64vgfsvAtGcBngKJrtd3h1_x0T019GTW-rSwCj0jQ/viewform This is a paid event, so you will have to register at the Frontrunners AI site or at the direct registration link is as follows (but please also RSVP on this meetup to help us reach others): https://frontrunners.ticketspice.com/frontrunners-2026 Thanks. We hope to see you there.

​​**Let's discuss a ted talk video while taking a walk at Capital Crescent Trail Near Bethesda.** **To receive future event updates, register on Luma:** [https://luma.com/tv3fhasq](https://luma.com/tv3fhasq) Have you had your daily dose of fun? It's not just enjoyable, it's also essential for your health and happiness, says science journalist Catherine Price. She proposes a new definition of fun -- what she calls "true fun" -- and shares easy, evidence-backed ways to weave playfulness, flow and connection into your everyday life. ​​​​Here is how it works: * ​​​​​​​Prior to the event: **Please watch this YouTube video:** [https://www.youtube.com/watch?v=iMBJrvEwv8s](https://www.youtube.com/watch?v=iMBJrvEwv8s) * ​During the event: * ​​3:30pm-3:45pm: meet outside of [Chopt Salad](https://maps.app.goo.gl/ThxMNixG2TG4T32X6) (Bethesda Row end of Capital Crescent Trail) for group introduction. * ​3:45pm-4:45pm: Take a walk at Capital Crescent Trail (laps between Bethesda Row and Little Falls Parkway) and Discuss. * ​(Walking Route Link: [https://scenic-walk.com/#/b712c5fa ](https://scenic-walk.com/#/b712c5fa)(During the hike, the organizer will live broadcast current location, so that people who arrive late can catch up via the [Scenic Walk Link](https://scenic-walk.com/#/b712c5fa)). * ​4:45pm - 5pm: Group Conclusion outside of Chopt Salad. *** ​​​​Discussion Questions During Walk: \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 1. **True fun is a visceral feeling of being illuminated from within rather than just a leisure activity. How can we better distinguish between activities that merely pass the time and those that truly make us feel radiant?** 2. **Playfulness involves a lighthearted attitude of doing things for their own sake without worrying about the outcome. How might our community change if we collectively lowered our guards and let go of the need for perfection?** 3. **Most peak fun memories involve a shared experience that helps us feel united with others. In a polarized world, how can the pursuit of fun serve as a bridge to connect us as human beings?** 4. **Fun requires a state of flow where we are so engaged that we lose track of time. What environments can we create together that naturally encourage us to be fully present and focused on the moment?** 5. **Prioritizing fun acts as a legitimate health intervention by reducing stress and promoting social bonding. How would we shift our schedules if we viewed joyful moments as essential to our physical and mental well-being?** 6. **Constant digital distractions interrupt our flow and prevent us from forming real-world connections. What boundaries can we set with our devices to ensure we remain available for spontaneous moments of joy?** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- To provide an enjoyable experience for fellow participants, here are three ground rules during discussion events: 1. Step up and step back. (If you feel that you’ve been talking too much, step back to listen more. If you feel that you’ve been relatively quiet, step up to share your perspective or ask a question) 2. Listen to understand, not to respond. 3. Be open-minded and value differences.

Covid Alert: We will start having classes again at Canal Park on Wednesdays and the dojo on Saturdays. Please bring your own hand sanitizer, and a mask are a must! We'll practice from a safe distance from each other; and progress from there. On Saturdays, class is limited to the first 5 persons to rsvp (until further notice) "DC Kali" is an official training group for FCS Kali. Our curriculum includes knifes, swords, stick-fighting, striking, and grappling; but we place a special emphasis on edged weapons. Please come out and learn some Kali. Our aim is to train hard, learn some sound defense strategies, and make friends along the way. Although FCS Kali is a combat-oriented systems that involves edged weapons, we provide a safe environment for learning w/o sacrificing realism in our training. We teach in small semi-private groups, allowing each individual student to progress as quickly as he or she can absorb the info being taught. Hope to see you all there. Mosi K. Jack, Esq. Training Group Instructor · FCS Manong (under Tuhon Ray Dionaldo) http://www.fcskali.com/ ) Filipino Combat Systems is an organization dedicated the preservation and promotion of all Filipino Martial Arts. Filipino Combat Systems(FCS) is an organization/system with members from around the world. FCS is based on Tuhon Ray Dionaldo's over 35 years of practicing various FMA (Filipino Martial Arts) styles. He's combine elements of each, into one system that's efficient, fast, concise, and logical. FCS members have extremely diverse backgrounds, and Martial Arts systems. We’ve all come together because of our love of the Filipino Martial Arts, and our unwillingness to become involved in the politics that has so often stifled our growth. Please pick one of the following class and fee combos: Drop-In Fee: $25/per class (after 1st free Saturday class) Monthly fees: $80/month (Wednesday park classes included for free), or Quarterly fees: $210/every 3 months (which comes to $70/month; includes the Wednesday park classes), or Wednesday Park only: $50/month • Cash and Paypal are preferred method of payment (online payments via Square are available at: https://squareup.com/market/dc-kali ) • One free trial class is permitted (but must rsvp ahead of class) • Equipment: if you have training knives, rattan sticks, training swords, and/or mma gloves bring them. If not, we may have a few extra. Training Videos http://www.fcskaliphilippines.com/fcs-curriculum-videos.html http://www.bloodnbonesgear.com/id5.html

Have you been thinking about trying self-defense training, but do not want a loud, aggressive, or overly competitive environment? This free intro class is a simple way to get started. Maryland Systema offers practical self-defense training for adults in Takoma Park with a focus on movement, awareness, breathing, posture, and calm under pressure. This class is designed for beginners and first-timers who want real-world self-defense training in a welcoming setting. You do not need experience. You do not need to be in top shape. You do not need a martial arts background. You just need to show up ready to learn. This is not a sport-based class built around winning points, memorizing routines, or trying to look impressive. It is a more practical approach to adult self-defense training that helps you stay balanced, aware, and functional when things feel uncertain. If you have been searching for self-defense classes in Takoma Park, beginner self-defense near you, or practical self-defense training for adults, this class is a good place to start. **What you will work on** * Breathing and staying calm under pressure * Movement that improves balance and mobility * Awareness and posture * Simple partner drills * Practical self-defense training for beginners **Who this class is for** * Adults new to self-defense training * Beginners looking for a low-pressure class * People who want practical self-defense instead of sport martial arts * Adults in Takoma Park, Silver Spring, Rockville, and nearby areas looking for realistic self-defense classes **What to wear** Please wear comfortable workout clothes. No uniform is required. **Why start with this class** This free intro class gives you a chance to experience the training, meet the group, and see whether Maryland Systema is the right fit for you before joining regular weekly classes. **RSVP** Reserve your spot and come try a beginner-friendly self-defense class in Takoma Park.

# The Power of the Subconscious Mind **THE POWER OF THE SUBCONSCIOUS OVER YOU** You are welcome to arrive 15 minutes early for refreshments! At the lecture "The Power of the Subconscious", the speaker will clearly and understandably explain topics such as: What is the exact definition of the Subconscious Mind? How does it inflict unwanted feelings and anxiety in you? What determines how much pressure it exerts on a person? What exactly is the goal of the subconscious? This is not just a lecture where you sit quietly and listen. It's interactive and LIVE, so you can ask questions at any time. And the most important topic: **HOW DO YOU TAKE CONTROL OF YOUR SUBCOUNSCIOUS?** **Attend and find out.** This group is sponsored by the Dianetics Life Improvement Center

**First meetup of the Columbus AI Engineering group.** We’ll kick things off with a practical, beginner-friendly discussion on: **How LLMs like ChatGPT actually work — and how to build real applications with them.** We’ll cover: * what’s actually happening under the hood (at a high level) * why LLMs behave the way they do (hallucinations, prompt sensitivity, etc.) * how people are building real systems with them today * where things break in practice This will be a **short, informal talk (\~15–20 min)** followed by open discussion and Q&A. Whether you’re an engineer, builder, or just curious about how modern AI systems work, you’re welcome to join. No slides, no fluff — just real conversation about real systems. We’ll hang out afterward and get to know each other.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

**PLEASE BUY TICKETS THROUGH EVENTBRITE. RSVP THROUGH MEETUP IS NOT A TICKET PURCHASE CONFIRMATION.** Strive welcomes you to 'General Business Networking', Columbus' hottest networking event! We are set in the perfect central location in Downtown for all to join. Are you interested in business? Want to elevate your career? Meet Consultants, Analysts of all types, Bankers, Software Engineers, Entrepreneurs, and more who are active in the space or are eager to get started. **\*\*This will be a multi-vertical event\*\*** **There will be professionals with backgrounds in the arts, finance, tech, real estate, healthcare, and more. Come with an open mind, and leave with connections that wouldn't be possible otherwise!** Pack some business cards and come with an open mind! Meet your future business partners, employers, coworkers, investors, and friends. You don't want to miss this opportunity to expand your network and create a brighter future. We will have a space for our event to check-in. The event will go from 6:00 PM - 8:00 PM (feel free to come at any point in this timeframe). Name tags will be provided. Business casual dress code. Job fair attire. **Remember, it's not who you know, it's who you meet tomorrow!** We look forward to meeting you at the event! Sincerely, Strive Networking Team *Refund requests are permitted up to 24 hours after purchase, so long as we are not within 48 hours before the event start time. Refunds will be made in full and repaid to your method of payment. Note that we are unable to reimburse PayPal fees.* *Disclaimer: By attending Strive Networking events you agree to photos/videos taken during the event being used to promote future events.*

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 **Abstract** Web Forms gave .NET developers a powerful abstraction for building reusable UI controls long before design systems were a thing. Web Components finally bring that same idea to the browser natively. This session explores how the Web Forms mindset translates into Custom Elements, Shadow DOM, and HTML templates. We’ll examine how Web Components enable design systems that work across frameworks, how they differ from server‑driven controls, and why they’re becoming a foundational layer for modern UI. Whether you’re maintaining legacy apps or building greenfield projects, you’ll leave with a practical understanding of how to apply familiar patterns in a modern, standards‑based way. **YouTube Link** TBA

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Central Ohio Radio Enthusiasts—CORE—is an informal community for anyone enthusiastic or curious about radio—whether you're new to radio and want to learn or you've been tinkering for years and want to share. Ham radio operators, GMRS users, Meshtastic fans, software-defined radio nerds, makers, and technical and non-technical folks are all welcome. No experience required or expected. This month we have **WiFi HaLow: Introduction and Practical Use** with **Alex Barbur**. Details are are [core.radio](https://core.radio).