Cycling

See http:http://www.trailnet.org.uk/recycling-respoke.html (http://www.trailnet.org.uk/gascoigne-cycle-centre) If you have specific requirements, please contact the organisers before visiting the centre, so they can advise you. (020) 8593 1677 / info@respoke.org.uk

Improve your badminton skills at the adults badminton coaching course which runs for on Fridays 6pm at the fantastic sports hall at Pimlico Academy in central London. Please note that this is a multi-week course and not a pay as you go session. This ensures that players stay consistent and committed, we can develop the group together and don't have to repeat training for new players joining each week. You need to book your place on our website using a bank card, PayPal, or Apple Pay. Note that we manage bookings and post updates on the booking page on our website, not on meetup: [https://playfit.co.uk/w/badminton/](https://playfit.co.uk/w/badminton/) If you have any questions then contact us here: Whatsapp: [https://wa.me/message/WMVRULBIR7TJA1](https://wa.me/message/WMVRULBIR7TJA1) Email: [https://playfit.co.uk/w/contact](https://playfit.co.uk/w/contact) Subscribe to our newsletter to stay informed about our badminton sessions, new locations and get exclusive offers: [https://playfit.co.uk/newsletter](https://playfit.co.uk/newsletter)

With the weather being on our side this will be once again a ride focused on getting back in saddle after a long hibernation! We will most likely head out through Panshanger and seek out some old & new trails at a steady pace ensuring that this ride is for **all** levels. Minimum age for adult supervised riders is 14yrs old, minimum age for unsupervised riders is 16yrs old.

Location: Ark Walworth Academy Shorncliffe Rd, London SE1 5UJ There will be 24 hours cancellation policy. If you can't make it please update your RSVP 24 hours before the session. Anytime under 24 hours and you will be responsible for paying for the session. The session fee is £15 per 3 hours make a payment to: Monzo Personal account Alvin John Rompe Sort code: 04-00-04 acct number: 29786770

Gain practical playing experience at the beginners/improvers games sessions on Fridays 7pm at the fantastic sports hall at Pimlico Academy in central London. These badminton games sessions are for beginners and improvers who want to play fun and friendly games with other players of a similar ability. The sessions are 1 hour long, we play on 4 courts with the best Yonex 600 fast plastic shuttlecocks. Just bring your own badminton racquet. To ensure that we have a stable number of regular players every week, these games sessions must be block booked in advance. You need to book your place on our website using a bank card, PayPal, or Apple Pay. Note that we manage bookings and post updates on the booking page on our website, not on meetup: [https://playfit.co.uk/w/badminton/](https://playfit.co.uk/w/badminton/) If you have any questions then contact us here: Whatsapp: [https://wa.me/message/WMVRULBIR7TJA1](https://wa.me/message/WMVRULBIR7TJA1) Email: [https://playfit.co.uk/w/contact](https://playfit.co.uk/w/contact) Subscribe to our newsletter to stay informed about our badminton sessions, new locations and get exclusive offers: [https://playfit.co.uk/newsletter](https://playfit.co.uk/newsletter)

Ready to get outside? Our Friday morning Nordic Walk in Brockwell Park is back! At this moment we can meet with up to 30 people (of more than two households) to do outdoor exercise and walks. However, i like to keep our exercise groups small, so I have set the maximum participants at 12. For now this walk is for our experienced Nordic Walkers only, who already used to Nordic Walk with us regularly before Covid 19 kept us indoors, and who have their own Nordic Walking poles. As this session is outdoors, we will not ask you to wear a face mask, but we do ask you to keep 2 meters apart. Some of our walkers might be immune compromised or more at risk, so please help us keep everyone safe! Please do not come to the session and stay at home if: - you know you have been in contact - in the last 2 weeks- with someone with symptoms of possible Covid, or if you have been in contact with someone who tested positive. - you have any of the following symptoms: (new) Loss of smell/taste, Persistent cough, Fatigue, Loss of appetite, Skin rash, Hives, Fever, Severe muscle pain, Shortness of breath, Diarrhoea, Delirium, Abdominal pain, Chest pain, Hoarse voice, Eye soreness, Sore or painful throat, Nausea or vomiting, Headache, Dizziness or light headedness We meet by the Blackbird bakery in Herne Hill, between the station and the park. Session Price: £10 per session, £89 for a 10-session card or £70 unlimited sessions per month. Session cards and Pay Monthly can be used in any of our outdoor walks or indoor Zoom classes sessions (except for the Parkinson's sessions). Pay What Works: The price shown above is the “true” value of the session that best reflects the work I put into preparing and leading your session. However, I understand that not everyone can afford to pay full price, and I don’t want that to stop you from joining us. In an effort to find a balance between more financial accessibility and sustainable pricing, I now offer a “Pay What Works” model. This allows for financial flexibility while still valuing and respecting the work and energy I provide in creating and delivering these classes. Then send an email to ailien@fitandhappyoutdoors.com with the heading “INVOICE please”- followed by “FAHO 1” to pay full price as quoted below, “FAHO 2”, for 20% off, or “FAHO 3” for 50% off. Please do tell me if you want to pay for 10 sessions, or if you’d like to pay monthly. I prefer payment by bank transfer, but if that is not possible you could pay in cash. No cheques please, the queues by the banks are just too long. We walk in all safe weather conditions – if a walk is cancelled, we will contact you to let you know. Please check for text messages or Meetup messages before leaving home!

NOTE EVENTS ARE NOT EXCLUSIVE TO MEET UP SO DON'T WORRY ABOUT THE FEW ATTENDEES SHOWING Markets: Columbia Road - a floral oasis, quirky shops, and barrow boy cries Brick Lane - a varied mix of stalls, shops and markets in one long feast for the senses Spitalfields market - 'Chic stylish and eclectic' Summary: Uber-cool East! Discover the latest street life, clothing, art and music trends. Vibrant stalls and unique clobber, who said Sunday’s were for resting! Plus take in the diverse sights of The City, St Katherine's Docks and Wapping. Distance: 10 miles Terrain: Flat Path/Road: All on quiet road. Suitable for all bikes. Physical difficulty: Easy. 2 hours cycling at a slow pace. You must be competent on a bike. Duration: 10:00am – 4pm Cost: £30 Itinerary: A little less cycling in this tour, but that's because there are so many great distractions! A winding trail through richly diverse sights. Starting with the financial powerhouses of The City and stately Squares, we'll move effortlessly into Shoreditch, the Capital of Cool! First stop Columbia Road flower market, a great place for all with flower and plant stalls and 60 interesting local shops. From cup cakes to art galleries! A short ride to Brick Lane which you can walk down at your leisure. No longer just known as the curry capital, it's now a melting pot of street culture. Designer and vintage clothing, food markets, bars and clubs, it's all here! Spitalfields market combines history with cutting edge style and creativity. Often voted Best London Market and fully justified! A change of scene beckons as we head towards the water and St Katherine's Docks. A stunning location with its marina of boats and great views of the Thames. Along the waterfront into Wapping where you'll see the modern transformation of wharf buildings into designer riverside living. An ornamental canal provides a nice cycle path for us to head back and over Tower Bridge to the finish. There are numerous refreshment places along the way and we'll ensure we have a proper lunch stop to suit the group. If time permits we'll try and finish with a stop at a riverside pub. Bike hire: We can arrange - £20 for the day (not included, contact us if you need to hire) Start and finish: Start and finish at 'The Barrowboy and Banker' - 6-8 Borough High Street, SE1 9QQ Included: Fully guided tour Places of interest pointed out Basic tool kit carried to undertake minor repairs Accident insurance cover Trained first aider Refund policy: Contact us to cancel 2 weeks before event 100% refund, 1 week 50%, 2 days 25%

12 -16 mile urban ride following circle line. Starting Point: Clapham Common Bandstand:

Weekly cycling club open to members of that club only. Membership enquiries to creativewellnesswon@outlook.com

NOTE EVENTS ARE NOT EXCLUSIVE TO MEET UP SO DON'T WORRY ABOUT THE FEW ATTENDEES SHOWING Markets: Borough – Fine foods heaven Broadway – eclectic mix for fashionistas and food lovers Greenwich – Art works, rare collectables, fashion designs and unique gifts Summary: A big loop taking in the best Saturday sites in the East. Cycling through the City, along canal paths, under the glass skyscrapers of Docklands, through historic Greenwich, and seeing some great riverside views. Distance: 19 miles Terrain: Flat Path/Road: On quiet road, cycle lane, canal path Physical difficulty: Easy: 2.5 hours cycling at a slow pace. As you will be on the saddle for a few hours padded shorts or a gel seat cover will be useful for those not used to it. You must be competent on a bike and have cycled a similar distance before. Duration: 10am – 4pm Cost: £30 Itinerary: What a start! Borough market, voted visitor’s top attraction in London. Tastes and smells from the finest food producers in the land. Leave some room for lunch! Then a rare treat, your chance to enjoy The City with not a suit in sight! We’ll glide around the empty streets past monuments and imposing architecture. Are the streets paved with gold? Leaving the city we’ll take to the canal paths and head to an urban zoo. Animals, flowers and with a superb Italian cafe attached. Broadway market beckons. A trendy's hang out adds to a brilliant vibe. Food, fashion, crafts and buskers. You could stay here all day! Another relaxing canal ride takes us through Docklands. Marvel at the towers above you before you descend under the Thames. Bet you didn’t even know there was a foot tunnel! Greenwich market provides a perfect balance to your day with its array of arts and crafts. Plus you won't have far to carry back anything you buy! We’ll ride back along the river and cycle paths to London Bridge. Start and finish: Start and finish at 'The Barrowboy and Banker' - 6-8 Borough High Street, SE1 9QQ Bike hire: We can arrange - £20 for the day (not included, contact us if you need to hire) Included: Fully guided tour Places of interest pointed out Basic tool kit carried and minor repairs undertaken Accident insurance cover Trained first aider Refund policy: Contact us to cancel 2 weeks before event 100% refund, 1 week 50%, 2 days 25%

Havering CTC: Countryside rides every Sunday from Upminster, very easy to get to from Barking by c2c train - check they're running though. Also on the first Sunday of each month they have a short, all-comers ride, more geared towards newer cyclists. http://www.haveringcycling.com - for full details.

This is an all inclusive event to inform, support and help bring special needs families and the community together. Come and enjoy family and sensory friendly: games, activities, snacks, free stuff and more! Meets the 2nd Saturday of each month. Located at Village Chapel - 30 Circleville Avenue, Ashville, OH 43103.

Let’s try this popular Italian restaurant in Reynoldsburg. This is the menu: https://scaliristorante.com/#4e468054-0235-43e2-81c2-44e061341e9e

Our Sewing & Crafting Activity Group is gathering to connect, serve, and create together in a Christ-centered environment. Whether you’re experienced or brand new, all skill levels are welcome. No supplies needed, but sewing machines are appreciated if you’re comfortable bringing one. Join us January 20th, February 17th & 24th, March 17th & 24th, and April 21st from 1–6 PM in the Youth Building at Village Chapel as we begin with prayer, enjoy fellowship, and work on meaningful service projects together. You are welcome to drop by anytime!

Short North Street Skates return Saturday, April 4 and we’re excited to get back rolling together. These weekly rollouts are a chance to move through the city as a group, build community, and create more visibility for skating and small-wheeled movement in Columbus. Details: Meet: 1160 N High St 9:30 AM meet 10:00 AM rollout All wheels welcome We’ll be skating through the Short North and surrounding areas at a steady, social pace. Routes will use a mix of streets and bike lanes, so comfort navigating the city is helpful, but you don’t need to be an expert. If you’ve been meaning to come out, this is a great place to start. Come solo or bring a friend!