Daily Exercise
Meet other local people interested in Daily Exercise: share experiences, inspire and encourage each other! Join a Daily Exercise group.
0
members
0
groups
Frequently Asked Questions
Yes! Check out daily exercise events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the daily exercise events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find daily exercise events near your location here. Connect with your local community and discover events within your area.
Daily Exercise Events Today
Join in-person Daily Exercise events happening right now
I train @ My Pace - with Jason
-Outdoor Functional Training for All Fitness Levels-
Join us as we combine healthy, balanced movement with fun, gamified ideas to give you our unique FUNctional training! And in case that doesn’t really tell you what to expect, just think short intervals of exercise combined together in a playful and interactive way to help you strengthen your body in a sustainable way while allowing you to meet new people (and often even forget how hard you’re working out).
As a reminder for those nervous about their fitness level: Everything we do, we do with all fitness levels in mind; so the exercises are always adjustable to your level and you’re always strongly encouraged to take it at your own pace - I mean, we’re not called My Pace for nothing!
How to find us: We meet and train behind the calisthenics workout station on the Zirkuswiese of the Prater. Here a link to the location on Google maps: https://maps.app.goo.gl/QdRPEaYTiavZbmVW7
Cost: In the interest of inclusivity, we've decided to make our sessions donations based here, so you're invited to pay what you can afford. If that actually makes you more uncomfortable and doesn't make it easier to come, know that we've received donations from €2 to €20 and they all made us very happy, because our primary goal is to get people moving and to show them it can be fun all in all. The money is secondary.
One other thing that’s useful to know:
- In the case of bad weather, we do have a back-up location that will protect us from the rain. Should we need to move, we will change the location of this event here. Please feel free to check back here before any event where you suspect bad weather or, even better, simply get in touch with us! We’re available via WhatsApp message or email.
---
If you'd like to know more about My Pace, feel free to visit our website at https://www.mypace.at
Football WEDNESDAY Training / +Test Match w/ TONI & MARKO
This is a Football Training +Match session - preparation for full pitch football (skill & position improvements).
The session is managed by Toni Geormaneanu - license UEFA B - coach of Meetup United - Uberliga B ( KM plus Reserves) If you would like to join, get in touch with our club responsible - Sorin Brici (+43 676 4276984)
Heartfulness Meditation
ZOOM: Heartfulness Meditation,
auch für Anfänger(I)n
Meeting ID: 873 0346 8880
Password: X47qQt
Stock Market MeetUp Vienna | Aktien-Stammtisch Wien
**Your community to connect, interact, and exchange in person.**
We delve into topics like **stocks, ETFs, currencies, options, and crypto**. Whether you're a **beginner** eager to learn the basics or an **advanced investor** looking to refine your strategies, our discussions offer valuable insights for everyone. Our community-driven approach fosters shared learning, enhances understanding, and aims to improve financial outcomes, all while having fun. We encourage sharing strategies, resources, and insights. If your plans change, kindly update your RSVP to "not attending." More about our community: [https://wiesinger-investment.at/community/](https://wiesinger-investment.at/community/)
If your goal is simply to sell products, there are other events more suited to your needs.
**Location:**
We are in a **separate room in the basement**. After you enter the restaurant, just go straight and after a few steps, turn left and head downstairs to our event location. For every main course, you will receive one small drink for free.
**Agenda:**
👉 18:30 \- 19:30 \| Welcome & Networking
👉 19:30 \- 19:50 \| Market Insights: Understanding Current Economic Indicators
👉 19:50 \- 20:30 \| Austria's Tech Highflyer: AT&S and the Next 600% Performance?
👉 20:30 \- 22:30 \| Networking \| Connect\, interact and exchange
**Speaker:**
Klaus - Passionate Investor since 2014 with a return of 1.200% in stocks, founder of Stock Market Meetup Vienna & Wiesinger Investment "Börse ohne Blabla" seminars.
**Photos and Videos:** Photos and videos will be taken during the event to capture the great atmosphere and moments of togetherness. These photos will then be uploaded to social media pages. By attending the event, you agree that photos and videos of you may be taken and published. If you do not want photos and videos of you to be published, please let me know before the event starts.
NEW! Grow your Tango · For dancers with previous experience
*Included in the new [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/) –* Your first step towards a Tango that reliably works on the dance floor!
**Check all details [here](https://www.jessicagerdel.com/tangobasics/).**
Tango Argentino Basics is an invitation to start your tango journey with solid foundations, clarity, and trust in your process.
Join to learn the essentials of Tango Argentino from a mindful, embodied approach, focusing not only on *what* to do, but on *how* and *why* we move the way we do in this dance.
The Tango Basics Course is ideal for you if:
* You’re a complete beginner in Tango Argentino
* You’re returning to tango and want to rebuild the foundations of your dance
* You’re looking for a thoughtful, body-aware approach to Tango Argentino within a friendly community
* You appreciate a safe space for questions, mistakes, and exploration
You’ll learn:
* Fundamental posture and body organization
* Tango essentials technique, connection, musicality and navigation on the dance floor
* How to move with another person comfortably and clearly
* The foundations needed to start social dancing, and building confidence in your movements
**No previous experience required**, just curiosity to work with the principles that allow you to understand the Tango Argentino language sooner and adapt easier to real social dance situations.
**You can join with or without a dance partner, and learn the role(s) of your choice**. Jessica encourages learning both.
**Join us at our new studio!**
Yes! We moved!
A newly renovated studio awaits you just across the street from U3 Hütteldorfer Str. and trams 10 / 49. The S-Bahn gets you there in a breeze from the other side of the city, and a big Parking around the corner saves you headaches if coming by car.
* **Breitenseer Straße 6, 1140 Wien** (EWTO Akademie)
**Every Wednesday from April 8 to July 29 at 19:00 (except May 6, that we have a Milonga with live music you're welcome to join too).**
You're welcome to drop-in but tango starts making sense with consistency.
Drop-in €20
Full course (12 classes & 4 guided practice sessions) €230
Solidaritarif for students under 30 years old, unemployed and people with limited income: -20%
**The [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/) supports you in building your weekly practice with flexibility and consistency. Check it out or ask Jessica.**
Follow us on [Instagram](https://instagram.com/abrazatango) and [Facebook](https://www.facebook.com/tangoimmersion/) and join [Jessica's Newsletter](https://www.jessicagerdel.com/tango-argentino-wien/#newsletter) to be the first to know more surprises to come!
**Teaching approach**
Spoiler alert: This is not about copying and memorizing steps.
Jessica's teaching focus is on body awareness, connection, and developing good habits from the start — so what you learn works in real social dance situations and truly supports your dance in the long term.
**Check out more about her work at [jessicagerdel.com](https://www.jessicagerdel.com/) and on [Facebook](https://www.facebook.com/tangoimmersion/)/[Instagram](http://www.instagram.com/abrazatango): Abrazatango.**
Looking forward to seeing you there!
NEW! Tango Argentino Basics Course
*Included in the new [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/) –* Your first step towards a Tango that reliably works on the dance floor!
**Check all details [here](https://www.jessicagerdel.com/tangobasics/).**
Tango Argentino Basics is an invitation to start your tango journey with solid foundations, clarity, and trust in your process.
Join to learn the essentials of Tango Argentino from a mindful, embodied approach, focusing not only on *what* to do, but on *how* and *why* we move the way we do in this dance.
The Tango Basics Course is ideal for you if:
* You’re a complete beginner in Tango Argentino
* You’re returning to tango and want to rebuild the foundations of your dance
* You’re looking for a thoughtful, body-aware approach to Tango Argentino within a friendly community
* You appreciate a safe space for questions, mistakes, and exploration
You’ll learn:
* Fundamental posture and body organization
* Tango essentials technique, connection, musicality and navigation on the dance floor
* How to move with another person comfortably and clearly
* The foundations needed to start social dancing, and building confidence in your movements
**No previous experience required**, just curiosity to work with the principles that allow you to understand the Tango Argentino language sooner and adapt easier to real social dance situations.
**You can join with or without a dance partner, and learn the role(s) of your choice**. Jessica encourages learning both.
**Join us at our new studio!**
Yes! We moved!
A new gorgeous salon awaits you just across the street from U3 Hütteldorfer Str. and trams 10 / 49. The S-Bahn gets you there in a breeze from the other side of the city, and a big Parking around the corner saves you headaches if coming by car.
* **Breitenseer Straße 6, 1140 Wien** (EWTO Akademie)
**Every Wednesday from April 8 to July 29 at 19:00.**
You're welcome to drop-in but tango starts making sense with consistency.
Drop-in €20
Full course (12 classes & 4 guided practice sessions) €230
Solidaritarif for students under 30 years old, unemployed and people with limited income: -20%
**The [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/) supports you in building your weekly practice with flexibility and consistency. Check it out or ask Jessica.**
Follow us on [Instagram](https://instagram.com/abrazatango) and [Facebook](https://www.facebook.com/tangoimmersion/) and join [Jessica's Newsletter](https://www.jessicagerdel.com/tango-argentino-wien/#newsletter) to be the first to know more surprises to come!
**Teaching approach**
Spoiler alert: This is not about copying and memorizing steps.
Jessica's teaching focus is on body awareness, connection, and developing good habits from the start — so what you learn works in real social dance situations and truly supports your dance in the long term.
**Check out more about her work at [jessicagerdel.com](https://www.jessicagerdel.com/) and on [Facebook](https://www.facebook.com/tangoimmersion/)/[Instagram](http://www.instagram.com/abrazatango): Abrazatango.**
Looking forward to seeing you there!
Beachvolleyball 4vs4 and 3vs3 Wednesday 6:00 pm
Join as for IRP social
and fun, on sand ,😎 for Beachvolleyball!
Beachvolleyball 3vs3 and 4v4, 2 courts
- We (aim to) play 4vs4, and everyone is on the court ( Not 3 vs3 and 1 Person waits)
- We pllay 3 vs 3 on second court.
we Reserve the right to adapt on the court Level and requests of Hosts and regular Players in the aim of maintaining good vibes, be inclusive and playfull.
Games are social and fun, Not competitive!
It is tended for welbeing, mindfulness, less devices, more fresh Air, Outdoor social and IRP conections.
- We Play 2 Games in a row in the same Team comppsition (plus a small decisive If Teams want it); after that WE mixed with the Players on the other court.
- please be mindful and announce asap if u don't come, you are late or the duration (in case u don't intend to play full time).
bring in cash:
aprox 8.5 Euros/Person to Cover the courts price.
In case we are 4players/ court ( this is 2 vs2) then it is 12 Euros/person .
Have a ☀️ and warm day!
Daily Exercise Events This Week
Discover what is happening in the next few days
Free Meditation & Yoga – just show up – we start at 19.00 on Thursdays
Hello there!
We'd like to welcome you to our FREE Sahaja Yoga meditation meetings hosted by Wolfgang, Hamid, Anil, Shantanu & friends which take place in Vienna – 7pm Thursdays.
With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required.
We are all volunteers of a Charity association and have many years of experience in offering free Sahaja Yoga Meditation classes.
All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for.
The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous.
The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across Vienna most evenings and throughout Austria.
The idea is that you don't do yoga - you Achieve Yoga!
Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness and health holistically. It brings better focus and helps people become more centered and better balanced. Anyone can do it.
Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening.
All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation.
We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body.
The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future.
Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being.
10 Reasons to try-out Sahaja Yoga Meditation in Vienna in 2015
It’s easy.
You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis.
It’s free.
You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost.
You can see results.
You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves.
It’s all-inclusive.
All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed.
You’re your own boss.
You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people who practice Sahaja Yoga Meditation who can teach you a great deal about the yoga & meditation and its various techniques. However, all that you need is ultimately within you.
It’s everywhere.
Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation programme that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.)
It’s portable.
You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation.
It makes sense.
Everything you’ll learn will make sense. There is a lot of common sense in Sahaja Yogameditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable.
Everybody does it.
When you begin a hobby or join a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do Sahaja Yoga meditation. It is one of those rarities: something for everybody.
You feel good.
Without fail, every time you sit down to meditate you feel better. Whether you manage to have a deep meditation or not makes no difference, and as a consequence your family and friends are reaping the benefits.
So there you have it......ten reasons......
Pop along to a Free Sahaja Yoga Meditation weekly Meeting
Thursday Co-Working Session in Vienna – Get It Done Together (1–5PM)
**You start, but don't finish. We help you get it done.**
Join our [WhatsApp group](https://chat.whatsapp.com/K6LidaoQhe16wZ0Se9pNM6?mode=gi_t). Follow us on [Instagram](https://www.instagram.com/nocrastinationclub/)
You just haven’t been able to follow through. You start things, lose momentum and find yourself starting over again. You’re not alone.
Most people get support at the beginning. And applause at the end. But the part that actually matters? The middle. The quiet, repetitive, sometimes frustrating part where nothing feels exciting, and everything depends on showing up. **That’s where we are.**
At NoCrastination, we don’t meet for hype. We meet to **show up and finish something, together.** Not perfectly. Not magically. Just consistently.
**What this really is**
This is a space for people who are:
* building something
* figuring things out
* or simply trying to stay on track
**without doing it alone**
You don’t need to be an entrepreneur. You just need something you want to move forward.
**What happens here**
You bring something you’ve been putting off. We sit down together. We focus. And you leave with something done. That’s it. And that’s everything.
**Why people keep coming back**
* “I finally follow through on what I plan”
* “I leave with real progress every time”
**Time and Location**
🕐 **Time:** 1:00 PM – 5:00 PM
📍 **Location:** Jaz in the City – Ground Floor long table
Windmühlgasse 28, 1060 Vienna
💻 **Bring:** Your laptop, journal, or anything you’ve been avoiding
**Hosted by**: NoCrastination. See you across from the ground floor bar ✨ you will see us sitting at the long table with our laptops
☕ Please do order something from the bar, so as to keep us in their good graces! Espresso: €3.5, Americano: €4.5, Latte: €5.5.
Donations to support the community are voluntary and welcome.
**How it works**
* **13:00–13:30 → arrival + intro + set your task**
* **3 × 45’ focus sessions + 15’ breaks**
* Quiet focus, optional social breaks
* Drop in anytime, stay as long as you want
No pressure. Just structure + presence.
**First time joining?**
Look for **Vlad** near the ground floor bar. We’ll get you settled 💛
**This space is for you if…**
* You keep starting but don’t finish
* You work alone and feel stuck
* You want structure without pressure
* You don’t want to do this alone anymore
**What you’ll get**
Not motivation. Not a productivity hack.
**You’ll get: ONE THING DONE.**
And then you come back, and do it again.
**This is how it starts**
You don’t need to commit to anything big. Just come once. Pick one thing.
Finish it. We’ll be there.
**Stay connected**
Join our [WhatsApp group](https://chat.whatsapp.com/K6LidaoQhe16wZ0Se9pNM6?mode=gi_t)
Follow us on [Instagram](https://www.instagram.com/nocrastinationclub/)
This is a space you can keep coming back to.
**You’re not behind.**
**You’re just in the middle.**
And you don’t have to go through it alone. You are one of us.
Vienna OUTDOOR Fitness Training - STADTPARK (Probetraining GRATIS)
Hallo Sportsfreunde!
Herzlich Willkommen bei Vienna Outdoor Fitness Training☺️☀️💪🏽
Euch erwarten abwechslungsreiche Kräftigungs-Workouts für den ganzen Körper unter Anleitung eines ausgebildeten Trainers, der euch anleiten, korrigieren, unterstützen und natürlich motiviert. :-)
Für wen: Einsteiger & Fortgeschrittene
Kostenbeitrag: € 16,- in bar / 130€ für einen 10er Block
!!!PROBETRAINING GRATIS!!!
Was erwartet euch: Kräftigungstraining mit Fitnesskleingeräten (TRX, Kettlebells, Plates, Resistance Bands, Medizinbällen) und dem eigenen Körpergewicht. Durch die verschiedenen Variationen kann das Training sowohl für Anfänger als auch für Fortgeschrittene angepasst werden und jeder kommt dabei an seine Grenzen und wird dabei fitter und stärker.
Weiters trefft ihr motivierte Gleichgesinnte zum gemeinsamen Schwitzen und Spaß haben! ;-)
Mitzubringen: Trinkflasche, gemütliche Sportbekleidung und - wenn vorhanden - eine Trainingsmatte!
Die Dauer der Workouts beträgt ca. 60 Minuten (Warm Up - Hauptteil - Cool Down).
Wir bleiben während dem Training an einem Standort, damit ihr euch während dem Training keine Sorgen und Gedanken um eure Wertgegenstände machen müsst! :-)
Treffpunkt: STADTPARK, Einfahrt Weg Am Stadtpark zur Meierei Koordinaten: 48.204636, 16.382232 - https://maps.app.goo.gl/sQAzoSttkiH8FWzaA
Wir freuen uns riesig darauf, euch wiederzusehen und auch neue Gesichter kennenzulernen und gemeinsam mit euch zu trainieren!
Sportliche Grüße, Geri
\*\*\*
Hello workout buddies! :-)
Welcome to VIENNA OUTDOOR FITNESS TRAINING☺️☀️💪🏽
You can expect varied full body strength & conditioning workouts with a qualified trainer, who will guide, correct, support and of course motivate you. :-)
Who: Beginner & intermediates
How much: € 16,- cash or PayPal / € 130,- for a book of 10 workouts
!!! FREE TRIAL TRAINING !!!
What: Functional full body workouts with periodic focus on certain body parts like arms, shoulders, back and legs.
What awaits you: Strengthening training with fitness accessories (TRX, kettlebells, medicine balls, resistance bands, plates) and your own body weight. Through the different variations, the training can be adapted for beginners as well as for advanced athletes. Everyone will reach their limits and will become fitter and stronger.
So meet cool people and have fun! =)
Please bring: Water bottle, sports-clothes and a fitness mat.
We will also stay in one place in order to take care of your belongings.
Meeting point: STADTPARK, "entrance-road" to Am Stadtpark "Zur Meierei, Steierereck"
coordinates: 48.204636, 16.382232 - https://maps.app.goo.gl/sQAzoSttkiH8FWzaA
We are looking forward to meeting you and to breaking a sweat together!
Sporty regards, Geri
I train @ My Pace - with Jason
-Outdoor Functional Training for All Fitness Levels-
Join us as we combine healthy, balanced movement with fun, gamified ideas to give you our unique FUNctional training! And in case that doesn’t really tell you what to expect, just think short intervals of exercise combined together in a playful and interactive way to help you strengthen your body in a sustainable way while allowing you to meet new people (and often even forget how hard you’re working out).
As a reminder for those nervous about their fitness level: Everything we do, we do with all fitness levels in mind; so the exercises are always adjustable to your level and you’re always strongly encouraged to take it at your own pace - I mean, we’re not called My Pace for nothing!
How to find us: We meet and train behind the calisthenics workout station on the Zirkuswiese of the Prater. Here a link to the location on Google maps: https://maps.app.goo.gl/QdRPEaYTiavZbmVW7
Cost: In the interest of inclusivity, we've decided to make our sessions donations based here, so you're invited to pay what you can afford. If that actually makes you more uncomfortable and doesn't make it easier to come, know that we've received donations from €2 to €20 and they all made us very happy, because our primary goal is to get people moving and to show them it can be fun all in all. The money is secondary.
One other thing that’s useful to know:
- In the case of bad weather, we do have a back-up location that will protect us from the rain. Should we need to move, we will change the location of this event here. Please feel free to check back here before any event where you suspect bad weather or, even better, simply get in touch with us! We’re available via WhatsApp message or email.
---
If you'd like to know more about My Pace, feel free to visit our website at https://www.mypace.at
Free Training! Yoga-Functional Training Mix
The Verein MyPace, which offers yoga sessions, functional trainings and running training will be hosting 3 "Schnupperstunden" or trial sessions on 3 Saturdays in April 🎉
Join in as we test out what the Verein has to offer!
Each week, you'll get to try out 2 of the 3 things they offer in one session 😉 This week it's:
- Saturday 25 April - Running & Functional Training - Zirkuswiese, Prater, 1020
Sign up or just swing by! Bring any and all your friends 😊 It sounds like it's going to be a great time!
If you have any questions, feel free to message me! Otherwise, feel free to visit their [Instagram](https://www.instagram.com/verein.mypace?igsh=YnB1dXppZ3VxbDRo)
Sunday TaiJi-QiGong at Stadtpark
Join the TaiJi-QiGong weekly practise! It is open for all levels and beginner friendly. :)
If you want to join please sign in/out as the class will only take place if enugh people join (min. 3, but there is additional another whattsapp group with more people joining)
The price is 13€/ unit.
A few more words about this practise: it consists of bodywork - specific exercises designed to release tension and stress in your body. It also includes joint opening and the actual QiGong practise.
This QiGong you could call Yin-Jang QiGong, as it prepares you for TaiJi (Wu style).
This means it is designed to create balance in your body and movement, restructuring old unhealthy movement patterns and aligning your body.
Also central part of this practise (the most powerful one) is that it leads to inner silence, connecting you with your body and silencing your mind. In this silence many virtues as patience, respect, perseverence, discipline... arise/ are transmitted. It is especially beneficial to strngthen your ability to focus and for stress relief.
If you have any questions, want to join the whattsappgroup or want more informations feel free to text me or write an email: simone_tomasi@yahoo.com
The event will take place also with rainy weather!
Meridian Qi Gong im Prater
Das Meridian Qi Gong ist sanft und gleichzeitig kräftigend für den Körper. Wir sind jede Woche am Sonntag draußen im grünen Prater.
Komm und genieße das gemeinsame Bewegen im Freien mit der Natur, die Energie, und deinem Körper. Ein wunderbarer Start für deinen Tag!
Für mehr Info über das Meridian Qi Gong:
http://www.ericaderoo.com/meridian-chi-kung-bewegung-fuer-mehr-vitalitaet-und-lebensfreude/
WO sind wir:
Im grünen Prater, genaue Location wird bekanntgegeben nach Anmeldung.
Ich bitte um eine verbindliche Anmeldung: 06502649477.
Beitrag: €10
Daily Exercise Events Near You
Connect with your local Daily Exercise community
Walk for Children - 2026 Save Soil Walkathon in Columbus
Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍
Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk.
https://www.youtube.com/watch?v=hyT-6qiubd0
🚶♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children!
Every step you take helps:
✔️ 1. Raise awareness in your communities about protecting and restoring soil.
✔️ 2. Supports sustainable food systems.
✔️ 3. Helps secure our children’s future.
📅 Date: April 26, 2026
📍 Location: Scioto Audubon Metro Park
Check-in address 400 W Whittier St, Columbus, OH 43215
⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m.
👉 Register here:
https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator
👉🏼Free and Open to All.
Share this message and bring your neighbours, friends & family along to celebrate our planet!
Let’s make it happen!
Columbus Master New Tools Online Masterclass
## Escape the Office: Your Remote Career Takes Off Here
Imagine the possibilities: Ditch the daily commute, design your ideal lifestyle, and work from anywhere. This Remote Ready Bootcamp delivers the skills and community you need to thrive as a location-independent pro. In just two weeks, learn to build a flexible, fulfilling remote career that lets you earn on your own terms, anywhere in the world.
### Ready to begin? [Secure Your Spot! 🚀](https://remoteready.io/product/RemoteReadyBootcamp?city=Columbus&groupurlname=circle-of-professionals-mastering-ai-income&startgmtdatetime=2026-04-24T22:00:00Z)
---
**Is This For You?**
This bootcamp is ideal if any of these describe you:
* Yearning for remote work and ready to commit
* Tired of being tied to a desk
* Seeking ways to diversify your income streams
* Craving location freedom in your professional life
**What to Expect**
Picture yourself in a vibrant cafe in Bali, effortlessly managing your work, then exploring ancient temples. Location-independent professionals make this their reality daily. This bootcamp empowers *you* to do the same.
Over fourteen immersive days, you'll learn how to create multiple streams of income online and master the art of staying productive, no matter where you log in from. Our expert instructors have built successful remote careers across numerous countries. You're not just learning skills; you're joining a global movement.
**Outcomes You Can Anticipate**
* Developing diverse income opportunities to fund your lifestyle
* Understanding crucial frameworks of successful location-free work
* Gaining exclusive access to a network of remote-first entrepreneurs
**Kickstart Your New Life**
From the moment your enrol, you receive resources and support that prepare you for a remote-first trajectory.
Don't wait! This course is high in demand, and seats dissapear quickly. [REGISTER NOW 🚀](https://remoteready.io/product/RemoteReadyBootcamp?city=Columbus&groupurlname=circle-of-professionals-mastering-ai-income&startgmtdatetime=2026-04-24T22:00:00Z)
**Important Next Step:** Completing the registration form is essential to formally confirm your placement.
Cleveland Speed Dating at Home Today
💓 **Online Speed Dating Built for First Timers – Real Connections, Zero Pressure!**
**🔴 MUST READ: RSVP Alone Won't Get You In!**
To attend, you must: (1) Click your age group link below, (2) Complete registration, and (3) Finish the personality quiz. Limited spots available – register now before they're gone!
**📋 Choose Your Age Range Below to Register:**
- **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Cleveland&groupurlname=community-of-local-singles-mixer-events&ar=18-32&face_v=7.0)
- **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Cleveland&groupurlname=community-of-local-singles-mixer-events&ar=30-46&face_v=7.0)
- **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Cleveland&groupurlname=community-of-local-singles-mixer-events&ar=40-58&face_v=7.0)
- **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Cleveland&groupurlname=community-of-local-singles-mixer-events&ar=55+&face_v=7.0)
---
🤝 Tired of swiping with no results? Try real conversations instead! Online speed dating removes all the awkward parts of traditional dating. A friendly host guides you through each round, so all you have to do is show up and be yourself.
🎯 **Perfect for:**
- Introverts who shine in one-on-one conversations
- First-time speed daters seeking a welcoming, easy experience
- First-timers who want to date without the pressure of face-to-face meetings
- Busy professionals who value their time and comfort
**How It Works**
1. **Sign Up** – Click the registration link for your age bracket above.
2. **Finish the Short Personality Assessment** – This helps us optimise your matches for the evening.
3. **Connect on Zoom** – No setup needed. Just click the link and you're in!
4. **Meet Your Matches** – Rotate through fun one-on-one rounds with Cleveland singles who share your vibe.
5. **Discover Your Matches** – We'll notify you of any mutual interest after the event. The rest is up to you!
**Event Details**
- **Format:** Hosted live on Zoom – guided, fun, and stress-free
- **Location:** No venue needed – just a comfy seat and a good internet connection
- **Host:** Your personal guide through the evening – friendly, encouraging, and fun
- **Vibe:** Light-hearted, easy-going speed dates with open-minded Cleveland singles
- **Accessibility:** Join from any device – laptop, tablet, or phone
- **Duration:** About 60–90 minutes of structured, fun conversations
**Frequently Asked Questions**
**How long are the conversations?**
Each round is a few minutes – long enough to feel a connection, short enough to keep things exciting!
**What happens after the event?**
We reveal mutual matches after the event. If you both liked each other, we help you connect!
---
✨ The hardest part is clicking register. After that, we make everything easy. See you there! 💘 ✨
Breaking the Habit of Being Yourself, Columbus, Ohio
From birth, human beings are learning. Before we are able to hold concrete memories, we are being shaped and impacted by everything about our lives and situations. From the point that we become capable of cognizant thought and memory, our lives could be summed up as a series of our responses to our circumstances, whether for good or for ill.
Dr. Joe Dispenza sees a deep need for human beings to live *on purpose*. Rather than just living life in reaction mode, he challenges people to live intentionally, to seek to change the negative that we have encountered and to pursue the positive through purposeful steps in a different and healthy direction. His study and work seek to demonstrate the changes that can be made from the inside out.
Join us as we take a look at new ways to grow at **6:30 pm,** **Tuesday, May 5, 2026, at True Food Kitchen, Easton Town Center, Columbus**.
Get your tickets on [EventBrite](https://www.eventbrite.com/e/breaking-the-habit-of-being-yourself-columbus-ohio-tickets-1984662515008)!
Connect with us on [Facebook](https://www.facebook.com/events/973088205892754)!
Check out our updated website [LocalCA](https://localca.org/)!
Latin City Wednesdays
Click Here For More Videos:
https://www.facebook.com/share/r/17vTa7EuwG/
*********************************
The Biggest Salsa Night to hit your mid-week is happening at Latin City Wednesdays. Get the feel of the Latin Beat as your hips and feet groove the right way.
*********************************
Viva Dance Columbus (2809 Festival Lane Dublin, OH 43017)
830pm-930pm Cuban Salsa Lessons
930pm-Midnight Open Latin Dance Party
$15 With Lesson
$10 Just Open Dance
**********************************
Free Parking, No Need to Bring a dance partner, No Sandals Please and Plenty of Space to Move Around.
Men's Group meetup
**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.**
How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently?
Then we will go into a topic discussion.
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
**COMMUNITY AGREEMENTS**
\*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\*
1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group.
2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another.
3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up.
4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space.
5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable.
6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.




















