Daily Exercise

Starting from Albert Park, we head to St Kilda Pier and back. We walk along the ocean and enjoy some beautiful waves, views and scents. The walk to and back from St Kilda is around 8km and take \~2:00 hours. St Kilda Pier is a possible exit option. We meet at 6:20am for a 6:30pm start. If you arrive late head to the ocean walk along the lake and head towards St Kilda, you should be able to catch up, I will pace a bit slower in the start to accomodate. If you're new to the group, come along and meet some of the regular hikers and suggest your favorite hiking locations for the coming months. The pace will be moderately brisk but not fast. We will not be stopping often to regroup. I will pause at the turns to help ensure no one misses them. **By attending, you agree to match the pace and stay in sight of the group or be comfortable navigating your own way to the destination.** The closest start and end location is: Clarendon St/Albert Rd, Albert Park VIC 3206. **What to bring:** * Water bottle * Appropriate clothing if it's windy or possibility of rain **MEETING LOCATION** https://maps.app.goo.gl/1BizBm676vh5Pr3y8 You should be able to see us from the public transport. Tap on the map below to get the pin location for the exact meeting spot. **LIABILITY WAVER** The organiser of this group cannot accept any liability for any loss, damage, injury or accidents to participants or their property on this event. By participating in this event, you're taking responsibility for your own safety and well-being. By joining this event you agree to these terms.

Join us for a reformer Pilates session that brings people together through movement. This class focuses on controlled, strength-based exercises performed in a continuous flow, keeping the whole group moving and engaged. You’ll build strength, improve stability, and move with intention alongside others, creating a shared rhythm in the room. It’s a space to challenge your body, feel supported, and enjoy the energy of moving together.

Join me for a Friday Morning Dance Mixx, featuring the best Cardio and Strength Routines of 2025. $10 trial class available at the door.

Join me for a Thursday Night Cardio Blast. This 1 hour Dance Mixx class features the best routines to get you moving. Cardio dance routines for 30 mins followed by Strength and resistance training. $10 trial available, with the option of 2 months unlimited classes for just $99. Suitable for all ages and fitness levels.

A relaxed weekday evening 5 km run around **Albert Park Lake**. Easy pace, social vibe, beginner-friendly. This is a **casual, social 5 km run** designed for weekday evenings — something you can show up to after work without psyching yourself up. We’ll run at a **comfortable, conversational pace**, stick together, and keep it welcoming for all levels. Running, jogging, or mixing in walking breaks is completely fine. The goal is movement and company, not stats. Many people join solo. That’s normal here. If you still have energy afterward, there’s an **optional** chance to continue the evening by heading into the city for a **[free Candlelight Concert](https://www.meetup.com/en-au/melbourne-weekday-social-meetup/events/313199782/?eventOrigin=group_events_list)**[ (this is a separate event)](https://www.meetup.com/en-au/melbourne-weekday-social-meetup/events/313199782/?eventOrigin=group_events_list). Totally up to you — you’re equally welcome to call it a night after the run. **Plan** * 5:45 pm — Meet & quick hellos * 6:00 pm — Start the 5 km loop together (easy pace, regroup as needed) * 6:45 pm — Optional stretch, chat, or casual walk for those keen * 7:00 pm — Wrap up the run After this, you’re welcome to join me and others heading into the city for a **[free Candlelight Concert](https://www.meetup.com/en-au/melbourne-weekday-social-meetup/events/313199782/)**[ (separate event)](https://www.meetup.com/en-au/melbourne-weekday-social-meetup/events/313199782/). You’re free to call it a night or continue on — totally optional and pressure-free. We’ll keep it flexible and human-friendly throughout. **What to Bring** * Comfortable running or walking shoes * Water * Layers if it’s cool * A normal, uncompetitive attitude **Good to Know** * This is not a race or a coached session * We run at the pace of the slowest runner * Walking breaks are completely fine If you’ve been meaning to move more on weekdays but didn’t want a high-intensity or cliquey setup, this is exactly that middle ground. **Meeting Point:** Outside **[Sir Albert Cafe](https://maps.app.goo.gl/P3sKNmsY5frBHiKw5)** (MSAC) at **5:45 pm**. I’ll post a photo of myself once I arrive. If you’re running late, please message your ETA beforehand — we won’t be able to wait too long once we start.

Starting from 'Friends of Mine' cafe in Burnley, we walk along the Yarra Trail for a short 6.8km walk to Goldy's Tavern in Collingwood. This pub offers a traditional pub experience with loads of character and charm. Arriving at around 12pm, we'll grab a drink and perhaps something to eat while we catch up on your previous adventures and plan future ones. If you like a morning coffee, arrive earlier to grab a coffee ***before*** the meeting time. We meet at 10:30am for a 10:40am start. If you arrive late or you're waiting for your coffee order, you can catch up on the trail or meet at the destination. We leave on time to ensure we get to the venue as it opens at 12pm. If you're new to the group, come along and meet some of the regular hikers and suggest your favorite hiking locations for the coming months. The pace will be moderately brisk but not fast. We will not be stopping often to regroup. I will pause at the turns to help ensure no one misses them. **By attending, you agree to match the pace and stay in sight of the group or be comfortable navigating your own way to the destination.** With the variability of this kind of event I will book a best guess close to the event and we will find extra tables or seats on the day if needed. We arrive just as the venue opens. The 'Going' list is for the walk and booking to keep the group size manageable. If you're on the 'Waitlist', you're welcome to join at the venue from 12pm and find your own table or grab a drink and mingle. If you miss out this month, look out for this again next month. It's recommended you take public transport. The finish location transport options are: * 900m walk to Victoria Park train station. * Walk to nearby 86 trams on Smith St. * 2.8km walk to Parliament Station By attending, you agree to drink responsibly and take public transport if you're drinking. **What to bring:** * Water bottle * Appropriate clothing if it's windy or possibility of rain * Hats/Sunglasses/Sun protection if it's sunny **MEETING LOCATION** Friends of Mine Cafe https://maps.app.goo.gl/VLwPK9HXLkB4E8o78 Tap on the map below to get the pin location for the exact meeting spot. **LIABILITY WAVER** The organiser of this group cannot accept any liability for any loss, damage, injury or accidents to participants or their property on this event. By participating in this event, you're taking responsibility for your own safety and well-being. By joining this event you agree to these terms.

**Fairfield Park – Main Yarra Trail** This week we return to the popular **Main Yarra Trail** and walk the trail from **Fairfield Park Boathouse** along the riverbanks to Abbotsford Convent and return. We’ll walk past Dights Falls and watch the slalom kayaks tackle the river rapids. At the halfway point, we’ll stop for coffee at The Convent Café, a delightful outdoor café in the gardens. **Start:** Fairfield Park Boathouse – car park. Meet at the toilet block adjacent to the carpark. **Start time:** 9.00 AM **Parking:** If above carpark is full park in Additional Carpark in **Yarra Bend Rd** (Polytechnic). Parking is FREE on Sunday. If parking here, allow 5 minutes to walk back to the START. **The Walk**: The walk follows the Merri Creek to Dights Falls, then the Yarra River around to the Children’s Farm, where we’ll have coffee at the Abbotsford Convent. The return to our cars will be back along the same Trail. **Total distance**: 6.0 km. (approx.) **Time:** Allow 2.0 hours for the walk, plus half hour for coffee. Total 2.5 hours. **Difficulty:** Easy **Toilets:** At the start, plus halfway at the Convent café. **Coffee:** Abbotsford Convent café.

2026 will be a big year for Jugger with the world championships in Germany taking place in September, so it's time to get training! * ✅ Free to attend * 🏏 Jugger Equipment is supplied * 🍜 Post-training social lunch - all welcome * 🏃‍♀️‍➡️ Ages 16 and over * ➡️ [Find us on Discord](https://discord.gg/WHnMyk56Cu) Jugger is an exciting, mixed-gender soft combat sport. Two teams use a selection of padded foam spars to tag opponents as they aim to put the jugg (the game ball) into their opponent's goal. **Watch Jugger being played in [this excellent short demo video](https://vimeo.com/28592980).** Jugger Melbourne training sessions include both full games of jugger, as well as a variety of training drills designed to promote **teamwork, communication, exercise, health and fitness, and teach core game skills.** After training we head across to Glenferrie Rd for lunch and socializing, which you are welcome (and encouraged!) to join. **🏃‍♀️‍➡️ New Player Info / Who Can Join** New players are always welcome! Our experienced coaches will teach you basics to get you and and swinging in no time 😃 Jugger is easy to pickup the basics while deep to master. We have a minimum age policy of 16 years, but other than that we welcome anyone of all fitness levels. Jugger is a great way to keep active, and a fun way to meet new people in a friendly and inclusive community! **👟 How to Join a Session and What to Bring** Joining is simple - just show up! RSVPing on Meetup or Discord is a big help as it helps us plan around expected numbers. You are also welcome to bring along any interested friends and family. **Jugger equipment is supplied.** We have a collection of gear to loan out to new players. Bring a water bottle (there is a tap nearby), sunscreen, and wear comfortable clothes and shoes for running around in - and that you don't mind getting a bit dirty! Recommend but not required items include: sunglasses, football boots, kneepads, and gloves if you have them. You don't need any of these to get started, but you may find you want them if you become a regular. **✅ Are there any costs are involved?** Our training sessions are **free to attend** as often as you like, we are essentially just a group of friends that meet for training and socializing on the weekend. The Australian Jugger League has a voluntary annual membership that helps to support the sport (including maintaining equipment and paying for Meetup), and we encourage people to join once they become a regular attendee or begin attending tournaments. However there's no obligation so spend any money when you're first trying it out or just attending casually. **➡️ External Links** We organise our regular players through our Discord group and their attendance is not often represented in the Meetup attendance numbers (we use Meetup to reach out to new people). Events are also (though less regularly) posted to Facebook, while event photos and videos are shared on our Instagram. * [Join our Discord](https://discord.gg/WHnMyk56Cu) * [Jugger Melbourne on Facebook](https://www.facebook.com/groups/JuggerMelbourne) * [Follow us on Instagram](https://www.instagram.com/jugger_melbourne/) * [Australian Jugger League website](https://www.jugger.au/) **🤗 See you on Sunday 🤗**

Join us for a fun dance fitness class featuring the best cardio routines to current chart hits. Jazzercise is a blend of dance based cardio, pilates and strength and resistance training. Suitable for all ages and fitness levels. We offer a initial trial class for $10, then 2 months unlimited for $99 on mention of Meetup!!

On the third Sunday of every month we take a walk in nature. Exercise is so important to all of us and nature has its own unique way of healing. It helps us live in the present, enjoy our surroundings, regain balance and perspective and be pleased with ourselves for going out and doing something. And it costs nothing except time and effort. Our hikes are all over Greater Melbourne and afar. Generally our walks will be 2 to 2.5 hours of moderate grade. Those who want to go more quickly can but generally we try to stay as a group and enjoy the sounds and beauty of nature together. Please read the waiver liability before you RSVP https://docs.google.com/document/d/1mHAz_ShmpWR1wr69gefWEqVzS-zw4bIvI2uGXw4RJ08/edit?usp=sharing WHAT TO BRING Water bottle appropriate clothing (be prepared for hot or cold weather) comfy shoes snacks hat sunscreen camera money for coffee afterwards We look forward to catching up.

How about we kick off the best day with a jog and coffee together? Trust me, you won't want to miss out! 🏃‍♂️Training menu🏃‍♂️ Every Sunday 8:00~ Fed Square Assembly 【https://maps.app.goo.gl/zmPQ6U533pUDcNSA9?g_st=ic】 If you have luggage, please consider using the lockers at the station. 💥40~60 min Jog+Walk Pace: Easy pace, suitable for beginners. If you got tired, let's walk together. 【schedule】 8:00 Gathering 8:10 Start 9:00 End of training Challengers we are waiting for you 😊

Join Zoe and myself for a Saturday morning Dance Fitness class at 17 Service Street, Hampton. We blend dance with pilates and strength and resistance training to help elevate your workout and boost your mood. We have around 12 people in class most days and our customers come from all over the Bayside area, not just through Meetup. Bring a water bottle, towel and a mat if you have one. Hope to see you on Saturday!!! $10 trial class available.

Meet at Wolfe Park parking lot by tennis courts. We willl walk along Alum Creek trail, through Jeffrey Mansion Park then along Bexley neighborhood and back. Optional lunch at Trolley District.

Join us for a special Friday the 13th themed speed dating event catered to singles over 21 looking to mingle and make meaningful connections. Our Gothic-inspired venue sets the mood for a night of fun and excitement, giving you the chance to meet like-minded individuals in a relaxed and casual setting. Whether you're new to the dating scene or getting back out there after some time off, this event is perfect for anyone looking to meet new people and potentially find that special someone. Mixing elements of speed dating with a game night twist, this event promises to be a memorable and entertaining experience for all attendees. Enjoy Goth music playing in the background as you engage in quick and engaging conversations with other singles. Whether you're interested in seeking a new romance or simply expanding your social circle, this Speed Dating Night offers a unique opportunity to connect with others in a laid-back and welcoming atmosphere. Don't miss out on a chance to get lucky this Friday the 13th!

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

Click Here For More Videos: https://www.facebook.com/share/r/17vTa7EuwG/ ********************************* The Biggest Salsa Night to hit your mid-week is happening at Latin City Wednesdays. Get the feel of the Latin Beat as your hips and feet groove the right way. As always, we will provide refreshments and food. ********************************* Viva Dance Columbus (2809 Festival Lane Dublin, OH 43017) 830pm-930pm Cuban Salsa Lessons 930pm-Midnight Open Latin Dance Party $15 With Lesson $10 Just Open Dance ********************************** Free Parking, No Need to Bring a dance partner, No Sandals Please and Plenty of Space to Move Around.

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).