Dance & Exercise

Join Deborah for Beginner Bellydance — a new term starts Friday, March 6th at D2R Studio, Mississauga! No experience needed — just bring your hips, your energy, and let’s move. Train with a professional, experienced instructor in a spacious and welcoming studio. 💜 For details on our other classes, please visit our website and view the full schedule at www.dancetotherhythm.ca. Spots are limited — reserve yours today! (647) 202-6236 #BellydanceMississauga

## ‍♂️ Christie to MOCA: West-End Wander + Free Friday Night Art **Friday\, March 6 \| 6:00 PM Start** Meet **outside Christie Station** Finish at **Museum of Contemporary Art Toronto (MOCA)** **Approx. 4.5 km total walking distance** ⏱️ About 1.5 hours at a relaxed pace (including stops) *** ### About This Walk We’re exploring one of Toronto’s most character-filled west-end corridors — from leafy residential streets and vibrant local strips to former industrial lands transformed into creative hubs — ending with **[free Friday admission at MOCA](https://moca.ca/)**[.](https://moca.ca/) **This walk proceeds rain, snow , or shine. Only sign up if you're able to walk in all kinds of weather.** This is a social, urban-discovery stroll with stories, architecture, neighbourhood trivia, and plenty of photo ops. *** ## ️ About MOCA [MOCA ](https://moca.ca/)is Toronto’s leading museum dedicated to contemporary art. Housed in a repurposed auto factory near Dundas West, the space blends raw industrial architecture with bold, thought-provoking exhibitions from Canadian and international artists. ✨ **Bonus:** Admission is **FREE on Friday evenings**, including our event day — **Friday, March 6**. Stay as long as you like inside the galleries after we arrive. **MOCA closes at 9PM** *** ## What to Expect * Moderate pace, mostly flat terrain * Urban sidewalks + paved trail * A mix of history, architecture, neighbourhood stories & good company *** ## What to Bring * Comfortable walking shoes * Weather-appropriate layers * Presto card if you plan to TTC home * Curiosity *** ## Why You’ll Love This One This route showcases Toronto’s evolution in just a few kilometres — parkland, immigrant corridors, industrial grit, and cutting-edge art — all ending with free gallery access. Look for **Nicolas** near the Christie Station entrance at 6PM. Let’s explore the west end and then dive into contemporary art together. Remember you can just show up if unsure of your schedule **Don’t forget to join our WhatsApp group** – [CLICK HERE!](https://chat.whatsapp.com/H59mSCbsAi018gYANrKAnc?mode=ac_t)

### TICKETS ON EVENTBRITE ### [LINK](https://www.eventbrite.ca/e/south-asian-singles-mixer-for-marriage-minded-professionals-ages-25-38-tickets-1981819891645?aff=meetuptoronto12dec) Tired of dating apps, surface-level conversations, and events that don’t reflect where you are in life? This South Asian Singles Mixer is designed specifically for marriage-minded professionals who value intention, emotional maturity, and meaningful connection. There are no timers, no rotations, and no forced pairings. Instead, we create a thoughtfully structured social experience that allows conversations to flow naturally — in a relaxed, respectful, and well-hosted environment. ## Who This Event Is For To maintain the quality and intention of the experience, please do not purchase a ticket unless you meet at least four (4) of the following criteria: * You are genuinely interested in a long-term, marriage-oriented relationship * You have completed a university or college degree/diploma * You are fluent in English and enjoy thoughtful conversation * You have 2+ years of professional experience in your field * You are passionate about your career and personal growth * You have an ambitious, forward-thinking mindset * You have founded or co-founded a business at least 1 year ago * You are a high-earning professional ($70,000+ annually) * You are socially confident and have had meaningful relationships in the past *(If unsure, we recommend emailing us or booking a short consultation before purchasing.)* ## Event Flow 6:00 – 7:00 PM \| Arrival\, Check\-In & Icebreakers Guests arrive, check in, and ease into the afternoon with light, guided icebreakers. Our hosts ensure everyone feels welcomed, comfortable, and included from the start. ### 7:00 –8:00 PM \| Guided Games & Social Activities This hour features **intentional, conversation-driven games** designed to spark connection without pressure. The focus is on natural interaction, shared laughter, and authentic engagement — not performance or speed. ### 8:300 – 9:30 PM \| Open Mixer Enjoy open mingling at your own pace. Reconnect with people you resonated with, continue conversations organically, or meet others in a relaxed social setting. ## ## Why You’ll Love This Event ❤️ Meet other South Asian singles in person ❤️ No dating apps, no awkward setups ❤️ Guided icebreakers to start conversations ❤️ Speed dating + open mingling ❤️ Friendly hosts to keep things smooth ❤️ Relaxed, respectful, and fun vibe ## Dress Code **Smart Casual / Date-Ready** Look neat and comfortable — like you’re going on a casual date. ### **House Notes** * Limited capacity — RSVP early to secure your spot * No Refunds or Credits if you can't make it. * We often take pictures and videos at the events for marketing purposes. * Please email us at southasiansocials@gmail.com or message us on Instagram @southasiansocials if you want to remove any of your pictures. ## Curious about Private Matchmaking? Select guests may be invited to explore our matchmaking services after the event, based on compatibility and interest. [Private Matchmaking](https://forms.zohopublic.ca/southasiansocials1/form/PrivateMatchmakingForm/formperma/1-dqyD6vb6C_dNYbA3pUqjYMniMlyT8wrf9HXHjvtks "https://forms.zohopublic.ca/southasiansocials1/form/PrivateMatchmakingForm/formperma/1-dqyD6vb6C_dNYbA3pUqjYMniMlyT8wrf9HXHjvtks")

Welcome ! OM Chanting is a group practice that uses the transformational power of OM to activate the self-healing potential of participants, promote inner peace and purify the environment. OM Chanting is a free practice, however, donations are welcome to help cover the rent of the studio. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- EVENT DETAILS: address: 283 Spadina Avenue; 3rd floor. ( SE corner of Spadina and Dundas). We will start at 6:30 pm. Please plan to arrive 5-10 minutes earlier. We will be sitting on chairs; you can also sit on the floor if you prefer. You are encouraged to bring a bottle of water. Looking forward to seeing you ! For more information about Om Chanting, please visit: [https://bhaktimarga.org/yoga-meditation/](https://bhaktimarga.org/yoga-meditation/) Much Love, Veda Cell: 416-845-9375

Ready to add more fun, movement, and connection to your week? Come join our group dance classes at [Access Ballroom](https://studioaccessballroom.com/)! We have classes **every day except Tuesday**—that’s Monday, Wednesday, Thursday, and Friday at 7:50pm, and Weekends at 3:40pm. Visit our [Monthly Calendar](https://studioaccessballroom.com/class-schedule/) to view the group class Schedule. To sign up you can also download our APP that is in both the Google Play store and the Apple Store. Just look up Access Ballroom. Whether you’re a total beginner or already have some moves, you’ll fit right in! We always have multiple teachers on hand to guide every level, so everyone gets the attention they need. Our amazing environment and welcoming atmosphere are what make us one of Toronto’s premier Latin and Ballroom studios—and it’s why we have the most Google reviews in the city! Don’t just take our word for it—come experience the energy, laughter, and community for yourself. We can’t wait to see you on the dance floor!

Let's get moving! Let's dance! If you've ever wanted to try out social dancing then this is your chance. Come join us in this four week series where you'll be introduced to the basic movements and elegance of the Waltz along with the liveliness of the Cha Cha. Meet new friends and get active. It's such a fun way to increase your physical activity. We know you'll love it! Come on out and try the first class for FREE! Saturdays @ 10am beginning March 7th 4 week term - $95+tx/pp (regular rate) Come on your own or with a partner. All are welcome. For more info or to register: info@comedancing.ca or 647-609-3933 See you on the dance floor:)

Line Dance classes are a hoot! Thursdays at 6pm and Saturdays at 11am It's only a $10 drop in and all levels are welcome. We have something for everyone from absolute beginners to intermediate. It's a tonne of fun. A great way to be active and stay social. Come join us! Come Dancing!! www.comedancing.ca

Move. Sweat. Smile. Repeat. This is a fun, high-energy Zumba class designed for real people — not performers, not fitness models, just humans who want to move, feel good, and leave happier than they arrived. Expect: Easy-to-follow Zumba routines Great music (Latin + global vibes) A welcoming, judgment-free space A workout that feels like a party (but still burns calories 😉) No dance experience needed. No pressure to “get it right.” Just show up and move. Followed by yoga for 45 mins. Sweat first, snacks after. If you’re free, we may head to a nearby spot to eat together. Class fee: $5 (helps cover space and music). Email money transfer to: monasalahuddin@hotmail.com

Best way to get a hold of us is on our [WhatsApp chat](https://chat.whatsapp.com/KpFOsXEuXRWB7uOYorJNPU), also great way to join a community of amazing like-minded people :) Canada SBK brings you a Saturday afternoon salsa social in the heart of Toronto at the warm and cozy space of Trinity St. Paul church. Admission includes: DJ Geronimo's top Salsa, Bachata & Cha cha Latin hits. It's an excellent opportunity to practice and improve your dance to the tunes of world Salsa music by DJ Geronimo and guest DJs. Have a favourite song ? We're also accepting music requests Atmosphere: Friendly and Laid back. Dancers of all levels are welcome for social (No partner required) Door: $10 FREE LESSON (with admission to social dancing) 3:30pm SOCIAL DANCING 4:30pm-7:30pm \*Please check calendar as in some rare occasions time changes slightly Please check calendar as in some rare occasions time changes slightly Social dancing Venue: Trinity St. Paul Church, Bloor St. W, Toronto Bring your own beverage and snacks Everyone is welcome! Join our WhatsApp group: [https://chat.whatsapp.com/Kj63TzHIqYL5hPrRJolhyD](https://chat.whatsapp.com/KpFOsXEuXRWB7uOYorJNPU) Hosts: Maya & Gary Canada SBK (Formerly TSF)

Best way to get a hold of us is on our [WhatsApp chat](https://chat.whatsapp.com/Kj63TzHIqYL5hPrRJolhyD), also great way to join a community of amazing like-minded people :) ***Let's Dance!*** ***¡Vamos a bailar!*** ***DJ Geronimo 🎧 will be playing your favorite Salsa 🎵 Bachata 🎶 Chacha 🎵 Merengue hits 🔊 DJ Sweetlike will be jamming in the Kizomba room*** Cover $10 before 7pm - $15 after 7pm - includes: ***Free Bachata and Kizomba Lesson at 6pm (you choose)*** ***Dancing til 10:30pm*** ***\*Casual dress code*** ***\*Bring your own refreshments*** ***👠Please wear comfortable & clean shoes👞*** **Location:** 161 Lakeshore Rd W, @ Mississauga Rd

Ready to add more fun, movement, and connection to your week? Come join our group dance classes at [Access Ballroom](https://studioaccessballroom.com/)! We have classes **every day except Tuesday**—that’s Monday, Wednesday, Thursday, and Friday at 7:50pm, and Weekends at 3:40pm. Visit our [Monthly Calendar](https://studioaccessballroom.com/class-schedule/) to view the group class Schedule. To sign up you can also download our APP that is in both the Google Play store and the Apple Store. Just look up Access Ballroom. Whether you’re a total beginner or already have some moves, you’ll fit right in! We always have multiple teachers on hand to guide every level, so everyone gets the attention they need. Our amazing environment and welcoming atmosphere are what make us one of Toronto’s premier Latin and Ballroom studios—and it’s why we have the most Google reviews in the city! Don’t just take our word for it—come experience the energy, laughter, and community for yourself. We can’t wait to see you on the dance floor!

Dive into a transformative experience at our Be Yourself Dance Fitness: Hip hop, Latin dance, African, Bollywood, a FUSION of World Dance! Come feel the vibes!! Awaken Your Spirit. [Come share your love for dance, movement, and spirituality where you will BU & LIVE ALIVE, step outside of your zone, align your chakras through rhythmic expression. Explore the connection between movement and consciousness as we guide you through sound healing sessions and exercises to enhance your spiritual awakening. ](https://www.amazon.com/dp/B0CNYX9RVF)Whether you are new to chakras or a seasoned practitioner, Be Yourself Dance Fitness offers something for everyone. Connect with like-minded individuals in a welcoming environment focused on love, happiness, and self-discovery. This event is perfect for those interested in exploring the intersection of dance, spirituality, and fitness. Let go of inhibitions, unleash your creativity, and elevate your mind, body, and soul. Don't miss this opportunity to embark on a journey towards holistic well-being and self-realization. Bring bottle of Water and plenty of attitude. The Event is Free , However, We accept donations $Cash APP $BU314 Venmo: Wayne-Christopher-8

Dive into a transformative experience at our Be Yourself Dance Fitness: Hip hop, Latin dance, African, Bollywood, a FUSION of World Dance! Come feel the vibes!! Awaken Your Spirit. [Come share your love for dance, movement, and spirituality where you will BU & LIVE ALIVE, step outside of your zone, align your chakras through rhythmic expression. Explore the connection between movement and consciousness as we guide you through sound healing sessions and exercises to enhance your spiritual awakening. ](https://www.amazon.com/dp/B0CNYX9RVF)Whether you are new to chakras or a seasoned practitioner, Be Yourself Dance Fitness offers something for everyone. Connect with like-minded individuals in a welcoming environment focused on love, happiness, and self-discovery. This event is perfect for those interested in exploring the intersection of dance, spirituality, and fitness. Let go of inhibitions, unleash your creativity, and elevate your mind, body, and soul. Don't miss this opportunity to embark on a journey towards holistic well-being and self-realization. Bring bottle of Water and plenty of attitude. The Event is Free , However, We accept donations $Cash APP $BU314 Venmo: Wayne-Christopher-8

Dive into a transformative experience at our Be Yourself Dance Fitness: Hip hop, Latin dance, African, Bollywood, a FUSION of World Dance! Come feel the vibes!! Awaken Your Spirit. [Come share your love for dance, movement, and spirituality where you will BU & LIVE ALIVE, step outside of your zone, align your chakras through rhythmic expression. Explore the connection between movement and consciousness as we guide you through sound healing sessions and exercises to enhance your spiritual awakening. ](https://www.amazon.com/dp/B0CNYX9RVF)Whether you are new to chakras or a seasoned practitioner, Be Yourself Dance Fitness offers something for everyone. Connect with like-minded individuals in a welcoming environment focused on love, happiness, and self-discovery. This event is perfect for those interested in exploring the intersection of dance, spirituality, and fitness. Let go of inhibitions, unleash your creativity, and elevate your mind, body, and soul. Don't miss this opportunity to embark on a journey towards holistic well-being and self-realization. Bring bottle of Water and plenty of attitude. The Event is Free , However, We accept donations $Cash APP $BU314 Venmo: Wayne-Christopher-8

NOTE: You MUST sign up and pay via our website to reserve your spot (https://flyingbuddhastudio.com/#Events). Simply responding yes to attend via Meetup does not hold your spot. Thank you for your understanding! Ecstatic dance is an exceptional wellness practice exploring free expression through movement in a substance-free, facilitated, and inclusive environment. In ecstatic dance, there are no set steps or structures, you move however you feel moved to move. The goal is to get out of our heads and get in touch with our bodies, emotions, and the collective. The dance is constructed as a wave where the music starts out slowly and gradually increases in pace and intensity before coming down to resting. This structure facilitates easing into movement, building to an ecstatic state, and gradually releasing. Everyone can choose how they want to express themselves long as they don’t interfere with others’ self expression. In ecstatic dance, we co-create a safe space where everyone is free to be their authentic selves. The result is mental clarity, emotional freedom, and physical embodiment. The benefits of ecstatic dance include: * Stress and tension relief * Mindfulness and relaxation * Somatic healing * Self-expression * Exercise and play * Community and connection No experience necessary! We will provide instructions and ease you into the practice. The event begins with an opening circle where we get to know each other and share intentions, followed by an hour and fifteen minute playlist, and a closing circle to share reflections. We will spend time before and after the dance connecting in community. During the dance there is no talking. This helps us to connect with our bodies and each other nonverbally. The result is often a trance-like and ecstatic experience. 6:45 Doors open 7:00 Opening circle 7:30 Dance 8:45 Closing circle 9:00 Depart **An Inclusive Space:** All ages, genders, sexual orientation, and abilities welcome. **Music:** A mix of new age, worldbeat, tribal, EDM, arranged in a dance wave, from slow to fast to slow. It is typically 50% non-lyrical. **What to bring:** Water bottle, short sleeve, loose clothing, expect to get sweaty! Yoga mat (optional). No alcohol or food is provided and please don’t bring any. **Cost of workshop:** $30 **Sign up:** https://flyingbuddhastudio.com/#Events **About the Facilitator** Clara Fang is the founder of Green Tara Consulting, a consulting firm that specializes in belonging, equity, and inclusion. She is an experienced facilitator of ecstatic dance, Buddhist meditation, and authentic relating. She lives in Germantown, MD. Not familiar with ecstatic dance? Try these links: * [High production value with attractive people](https://www.youtube.com/watch?v=RTnRHkMChbI) * [What it looks like more realistically](https://www.youtube.com/watch?v=sqe_AoQb3Q0) * [Sober dance meetups emphasize consent and free movement ‘without judgement’](https://www.metrotimes.com/music/sober-dance-meetups-emphasize-consent-and-free-movement-without-judgment-in-detroit-and-ann-arbor-33593404?fbclid=IwAR3j_2Bxmq9EWghDl4i5sj1eSvO6txragpWVc7rpeSmvgbr5zz_x7-_2DNA) (Detroit Metro Times) * [I was skeptical about ecstatic dance](https://www.ticketleap.events/tickets/greentara/dance) (New York Times) * [Can ecstatic dance improve your health? ](https://health.usnews.com/wellness/articles/2018-05-24/what-is-ecstatic-dance-and-can-it-improve-your-health)(US News and World Report)

NOTE: You MUST sign up and pay via our website to reserve your spot (https://flyingbuddhastudio.com/#Events). Simply responding yes to attend via Meetup does not hold your spot. Thank you for your understanding! Get that booty ready for duty with this fun, asstastic workshop. We start with a high energy warm up and drop-it-low drills to learn how to pop, isolate, shake, bounce, roll, and whine on command. From there you’ll throw those assets in a circle, using what you’ve learned in a juicy hip hop choreo. If you’ve never twerked before, don’t worry–with so many ways to twerk we’ll get those glutes gyrating in no time! Sneakers, knee pads, and loose fitting shorts that allow for maximum jiggle are required. A yoga mat, water, and something to wipe the sweat off are recommended. Cost of workshop: $55 Sign up: https://flyingbuddhastudio.com/#Events

NOTE: You MUST sign up and pay via our website to reserve your spot (https://flyingbuddhastudio.com/#Events). Simply responding yes to attend via Meetup does not hold your spot. Thank you for your understanding! Floorwork is an essential –often overlooked– skill in pole dance and aerial movement. Rooted in the Liquid Motion® methodology, this workshop focuses on fluid, intentional movement on the floor that can carry into everything you do on and off an apparatus. Ideal for students at the beginning of their sensual movement journey, but built for everyone, this workshop builds the foundations for slinky transitions, body awareness, and controlled, confident movement. Be sure to bring knee pads and leg warmers/socks to safely and comfortably glide across the floor. Yoga mats are needed for warm-up*.* **Cost of workshop:** $55 Sign up: https://flyingbuddhastudio.com/#Events

***Colvin Run 1st Saturday Social Ballroom Dance. - St. Patty's Dance!*** **Tonight, we feature the talented Teray Bingham DJing and teaching** Come to Learn and Stay to Dance! 7:30-8:30 pm: Rumba Dance Lesson with **Teray Bingham** 8:30-11:00 pm: Ballroom dance to **DJ music by Teray Bingham** Best of all, you can sign up for a dance with Teray! **Wear your finest St. Patty's attire tonight!!** Dress is "ballroom casual." Please, no jeans, cut-offs or T shirts. $15 (cash or check) for the full evening includes lesson, dance, cold water, and scrumptious snacks No partner, experience or reservations needed. Don't have a partner? No problem at Colvin Run Dance Hall where you will find friendly partners HAPPY to meet you and dance with you!! 1,850 sq. ft. beautiful oak dance floor. Plenty of free, safe parking. ## Questions? Find Colvin Run at [http://www.colvinrun.org](https://colvinrun.us7.list-manage.com/track/click?u=9abd22bfb1858c46263c2620b&id=a653d4304d&e=dc73d9bfad) or visit [https:](https://colvinrun.us7.list-manage.com/track/click?u=9abd22bfb1858c46263c2620b&id=b3877963d5&e=dc73d9bfad)[//www.meetup.com/colvinrun-org/events](https://colvinrun.us7.list-manage.com/track/click?u=9abd22bfb1858c46263c2620b&id=eda6408288&e=dc73d9bfad) or contact [Conrad.Heer@ColvinRun.org](mailto:Kathy.Milks@colvinrun.org)