Dance Fitness
Meet other local people interested in Dance Fitness: share experiences, inspire and encourage each other! Join a Dance Fitness group.
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Frequently Asked Questions
Yes! Check out dance fitness events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the dance fitness events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find dance fitness events near your location here. Connect with your local community and discover events within your area.
Dance Fitness Events Today
Join in-person Dance Fitness events happening right now
Individual and Wedding Dance Classes
**[Learn to dance…your LIFE will change!](https://dubaidance.com)**
Nervous about dancing in public? [Private lessons](https://dubaidance.com/dances/classes-for-adults) take the edge off and allow you to really let loose and see what you’re made of!
*Private dance lessons are the quickest, most effective way* to improve your dancing. We personalize each lesson based on your individual needs, desires, and goals, adjusting our teaching style to your ability, personality, and expectations. You’ll discover the difference some one-on-one attention can make in your dancing! This ensures the most thorough and rapid learning process, all while keeping it fun, easy, and comfortable.
**[Congratulations on your upcoming wedding](https://dubaidance.com/dances/wedding-dance)** and congratulations on wanting to make the most out of your first wedding dance!
Ok, you have your wedding prepared: the wedding dress, hairstyle, flowers and even the cake and unique invitation cards are ready! What’s next? It’s the wedding dance – a key part of any wedding.
*For Wedding Couples, our special wedding program provides* hours of unforgettable moments of fun, enjoyable practice, stress relief, brilliant music, incredible moves and much more will be learnt and perfected to make the dream of your [Wedding Dance](https://dubaidance.com/dances/wedding-dance)[ ]((https://dubaidance.com/wedding-dance-classes/)) come true!
**Turn your wedding dance into your favorite ‘Strictly’ routine at Dance For You!**
**Please note,** you will have a full 45min individual dance session with our professional dance coach, who will customized an individual dance program based on your dancing needs and it will cost **[only 100AED](https://pay.nomodapp.com/l/3af86dbb3e4b4d8a)**, which is less than your cost of lunch.
For any further queries, please do not hesitate to contact our studio on:
WhatsApp/Phone: [+97145520153](https://api.whatsapp.com/send/?phone=97145520153&text=Hey+Guys+I+wish+to+learn+dancing+with+you+at+Dance+For+You&app_absent=0)
[Instagram](https://instagram.com/danceforyouindubai/)
[Facebook](https://www.facebook.com/danceforyouindubai/)
[Youtube](https://www.youtube.com/user/danceforyouindubai)
[Quick Info](https://taplink.cc/danceforyouindubai)
Individual Dance Classes with Valentina & Javier
Welcome to **Latin Dance Classes in Dubai**.
Whether you are a complete beginner or looking to improve your skills, these classes are designed to help you learn and enjoy **Latin dances such as Salsa, Bachata, Zouk, and more**.
Both **private lessons and group classes** are available. Private sessions allow you to progress quickly with one-on-one guidance, while group classes offer a fun and social environment to practice and meet other dance enthusiasts.
Classes are open to **men and women of all levels**. Instructors focus on helping you build **strong technique, confidence, musicality, and personal dance style**, while learning both **leading and following**.
You can also join **as a couple** and train together.
Lessons are scheduled at **times convenient for participants**, making it easy to fit dancing into your weekly routine.
To choose a package, DM US NOW
Location: **JLT, Marina, JBR, Downtown, Jumeirah, Business Bay**
Classes can also be arranged **at your location** (extra charge).
Bachata Intensive Bootcamp
Experience a sensational blend of smooth motion and fun expression while creating beautiful moves with easy-to-follow steps.
Bachata is a lyrical latin dance style originated in the Dominican Republic, expanded in Spain and grew to become a popular dance style worldwide. Offering an outlet for rhythmic expression and flowing sensual movement, bachata incorporates a number of different styles, techniques and expressions.
AED 149 /1 workshop
AED 599 /6 workshops (course package)
Join us on this new journey of wellness and discovery!
Book your spot NOW!
https://moovnation.zbni.co/u/pabEn
For enquiries
Call/Text 055 803 4003
DYC Dance Workshop
**DYC Dance Workshop**
DYC is back with the most FUN dance workshop with Coach @Rishab Totlani, and this one’s all about letting go, feeling the music & dancing your heart out! 💃🕺
✨ **Beginner-friendly** – whether you want to learn, groove, or just sweat it out!
Bollywood Choreo 👑
(Yes… Bollywood magic is taking over!)
Join our [WhatsApp Group](https://chat.whatsapp.com/DTwYqIV0LpiBiiHeBzTOjy?mode=gi_t) to know more about the workshop, or to block your spot.
Padel & Party: Gameplay, Beats & Vibes (Live DJ) in the Court
Get ready for an unforgettable evening where the energy of sport collides with the magic of music!
Book your game and get more details!
**[Join our WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)**
**Party in the Courts**
Welcome to the ultimate Padel Social Games and Party experience like no other. We’re not just talking about a typical tournament.
We’re creating a *vibe* — an electric fusion of friendly competition, high-energy beats, flashing lights, and non-stop fun... all set in unique panoramic padel courts surrounded by beautiful scenery!
**🍹 Drinks, Beats & Courtside Energy**
Sip your favorite cocktail or ice-cold refreshment without missing a single moment.
Our court-side bar ensures your drink is never too far away, keeping you fueled and refreshed for both competition and celebration.
Book your game and get more details!
**[Join our WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)**
**🎧 Music All Evening Long**
Our live DJ is bringing the heat with high-energy tracks designed to elevate your experience.
Think booming bass, infectious rhythms, and a soundtrack that moves your feet *and* your paddle.
As the night deepens, the energy rises — so expect dance breaks, spontaneous cheering, and the courts literally turning into a dance floor under the stars.
**🎾 Games with a Social Twist**
Don't worry about scores and pressure — this event is about connection and celebration.
Games are mixed and rotated to help everyone meet, compete, and mingle.
You'll leave with more than just great memories — you’ll leave with new friends (and maybe a few rematch promises too).
Book your game and get more details!
**[Join our WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)**
**💬 Why You Can’t Miss It**
This is your chance to shake up your week with something wildly different.
Forget boring evenings and stiff tournaments — here, the line between playing and partying disappears.
Play a few matches, show off your best moves (on and off the court), and connect with awesome people who love life just like you.
**Why Padel?**
Padel is an incredibly accessible sport that's easy to learn and play.
You don't need to be a pro to enjoy the game; just bring your enthusiasm, and we'll take care of the rest!
*Just like any game, slots are limited. RSVP and complete your registration at the earliest.*
See you in the court! 🎾
Bachata Beginners - L1
Experience a sensational blend of smooth motion and fun expression while creating beautiful lines with easy-to-follow steps.
Bachata is a lyrical latin dance style originated in the Dominican Republic, expanded in Spain and grew to become one of the most popular dance styles worldwide. Offering an outlet for rhythmic expression and flowing sensual movement, bachata incorporates a number of different styles, techniques and expressions.
AED 89 /1 class
AED 599 /8 classes (monthly package)
Join us on this new journey of wellness and discovery!
Book your spot NOW!
https://moovnation.zbni.co/u/DcCwA
For enquiries
Call/Text 058 538 7446
Unfiltered Nights: Real People. Real Vibes.
Ready for an evening where new faces, soulful beats, and big energy come together in one unforgettable vibe? 🌃
Register and get more details!
**[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-social-meetup)**
Join us for the next edition of our social — a curated night to meet new people, spark real conversations, and enjoy the magic of connection. 💫
**🌟 What to expect:**
* Elegant lounge vibes with stunning views
* Bold conversations, unexpected laughs, and surprising connections 💬
* Delicious drinks + an atmosphere made for authentic encounters 🍸
* A live DJ performance setting the mood with soulful melodies + feel-good beats 🎶
This isn’t just another night out. It’s a curated social experience designed for people who want more than small talk.
Register and get more details!
**[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-social-meetup)**
No apps. No pressure. Just a room full of amazing people who appreciate fun, spontaneity, and great vibes 🔥
**👀 The Experience:**
* No apps. No pressure. Just good vibes ✨
* Come alone, leave with friends 👋
* Laughter, toasts & stories that last 🍷
* The perfect mix of music, drinks & energy 🎶
* More than a social — it’s an experience 💫
This isn’t just a night out! It’s an elevated experience where the city lights are your stage and every connection feels limitless.
Register and get more details!
**[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-social-meetup)**
👋 So if you’re tired of ordinary nights out, come and see what happens when real connection meets party atmosphere.
Join us for an evening where new faces, soulful beats, and big energy come together in one unforgettable vibe 🌃
**Registration**
✅ RSVP on Meetup.
✅ [Join WhatsApp group (Click on Mobile)](https://jo.my/whatsapp-social-meetup)
*Just like any event, slots are limited. RSVP and complete your registration at the earliest.*
Happy Social 😊
Dance Fitness Events This Week
Discover what is happening in the next few days
Beginners Run
Beginners Run: Take the First Step
Stop thinking about it and start doing it! This run is for all beginners, regardless of your current fitness level. We're focused on building confidence and consistency in a supportive environment. Come join us on the beautiful running track of Al Marjan Island, Ras Al Khaima (25°40'08.8"N 55°44'27.0"E), and make running a habit! Get in touch on +971 55 475 4037.
Paddle Tennis Social
To join all KTA activities and receive all information, updates & supplier discounts.
Please join the community whatsapp group using this link:
[CLICK HERE TO JOIN THE GROUP](https://ktactive.fillout.com/t/f4HFmuqrYWus)
\*Please note the questionnaire is to gain community insight, after submission there is a link to join the whatsapp group\*
Dubai Beach Aqua Yoga
Experience a refreshing blend of **yoga + water therapy** with our **Aqua Yoga Session** 🧘♀️🌿
This session is designed to help you **relax, improve flexibility, build strength, and recover faster** — all while moving in water 💧
Whether you’re a beginner or experienced, aqua yoga is gentle on joints and perfect for overall wellness. Book via WhatsApp on +971507436236
***
### 💪 Benefits:
* Improves flexibility & mobility
* Reduces stress & promotes relaxation
* Low-impact (easy on joints)
* Enhances balance & core strength
***
### 👥 Who can join?
* All fitness levels
* Beginners welcome
* Anyone looking for a unique wellness experience
Padel Social Game (Racket & Balls Included)
Join us for an exciting day of Padel – one of the fastest-growing sports in the world!
Book your game and get more details!
**[Join our WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)**
Whether you're a seasoned player or just curious to try something new, this is the perfect opportunity.
**Friendly Matches**
Participate in casual games where you can compete, have fun, and make new friends.
**Fun and Relaxation**
Enjoy a day of laughter, friendly competition, and good vibes. It's not just about the sport; it's about the community!
Book your game and get more details!
**[Join our WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)**
**Why Padel?**
Padel is an incredibly accessible sport that's easy to learn and play.
You don't need to be a pro to enjoy the game; just bring your enthusiasm, and we'll take care of the rest!
Book your game and get more details!
**[Join our WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)**
*Just like any game, slots are limited. RSVP and complete your registration at the earliest.*
See you in the court! 🎾
Mixed Group SUP + Breakfast
To join all KTA activities and receive all information, updates & supplier discounts.
Please join the community whatsapp group using this link:
[CLICK HERE TO JOIN THE GROUP](https://ktactive.fillout.com/t/f4HFmuqrYWus)
\*Please note the questionnaire is to gain community insight, after submission there is a link to join the whatsapp group\*
Healthy Morning Startup - Yoga and Walk - Newvision
\*Healthy Morning Startup - Walk and Yoga\*
\***Date**\*: Morning Time:- \***06:00 AM (Every Satruday, Sunday, Monday)**\*
\***Location**\*:-
DMCC Metro Marina Side Garden
Next to Horizon Tower and Yacht Club
\***Location - Google map**\* : \***https://goo.gl/maps/Mzd9WBRhohZoWJoM6**\*
\***Register:-**\* it \***by joining whatsup group https://chat.whatsapp.com/JOFPV4e9MmG3i6carEOgzr**\*
\***Contact Whatsup**\*: +971 524982943 (Dushyant) +971 561186716 (Mona)
\***WHAT TO BRING**\*
• Water
• Yoga mat (optional)
Sunset Strech Yoga At Kite Beach with Utteern Yoga ( Paid )
**To attend this practice and for more enq please connect directly on WhatsApp at +971 545367991**
**\|\| Our session includes \|\|**
🤗 Breathwork
🧘 Meditation
🤸 Stretching Asanas (Postures)
🫶 Connecting with the Divine within
🌅 Shavasana (Relaxation)
🎯 Mindfulness Activities Games
💚 Additional features and yogic practices will be included.
We will meet at 5:00 PM at Kite Beach, beginning the practice by the sea.
The exact location will be shared privately on WhatsApp after confirming your attendance, as this is a selective group for committed practitioners.
**Session Overview:**
Join us for a refreshing evening of Stretch Yoga and meditation, crafted to energize your day. This class combines gentle stretching, strength-building poses, and mindful breathing to enhance flexibility, balance, and mental clarity. Perfect for all levels, you’ll leave feeling revitalized and centered.
**What to Bring:**
\*Yoga mat
\*Water bottle
\*Towel
\*Positive energy
🚧 **Important**: Participation is at your own risk. Please ensure you are aware of any health conditions and take necessary precautions. The organizers are not liable for any injuries or accidents. If you have concerns or health issues, contact the organizer before attending.
⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐
We look forward to sharing this peaceful practice with you.
Namaste 🙏
Dance Fitness Events Near You
Connect with your local Dance Fitness community
BE YOURSELF DANCE FITNESS WITH LAUREN JAX
Dive into a transformative experience at our Be Yourself Dance Fitness: Hip hop, Latin dance, African, Bollywood, a FUSION of World Dance! Come feel the vibes!! Awaken Your Spirit. [Come share your love for dance, movement, and spirituality where you will BU & LIVE ALIVE, step outside of your zone, align your chakras through rhythmic expression. Explore the connection between movement and consciousness as we guide you through sound healing sessions and exercises to enhance your spiritual awakening. ](https://www.amazon.com/dp/B0CNYX9RVF)Whether you are new to chakras or a seasoned practitioner, Be Yourself Dance Fitness offers something for everyone.
Connect with like-minded individuals in a welcoming environment focused on love, happiness, and self-discovery. This event is perfect for those interested in exploring the intersection of dance, spirituality, and fitness. Let go of inhibitions, unleash your creativity, and elevate your mind, body, and soul. Don't miss this opportunity to embark on a journey towards holistic well-being and self-realization.
Bring bottle of Water and plenty of attitude.
The Event is Free , However, We accept donations
$Cash APP
$BU314
Venmo:
Wayne-Christopher-8
BE YOURSELF DANCE FITNESS WITH LAUREN JAX
Dive into a transformative experience at our Be Yourself Dance Fitness: Hip hop, Latin dance, African, Bollywood, a FUSION of World Dance! Come feel the vibes!! Awaken Your Spirit. [Come share your love for dance, movement, and spirituality where you will BU & LIVE ALIVE, step outside of your zone, align your chakras through rhythmic expression. Explore the connection between movement and consciousness as we guide you through sound healing sessions and exercises to enhance your spiritual awakening. ](https://www.amazon.com/dp/B0CNYX9RVF)Whether you are new to chakras or a seasoned practitioner, Be Yourself Dance Fitness offers something for everyone.
Connect with like-minded individuals in a welcoming environment focused on love, happiness, and self-discovery. This event is perfect for those interested in exploring the intersection of dance, spirituality, and fitness. Let go of inhibitions, unleash your creativity, and elevate your mind, body, and soul. Don't miss this opportunity to embark on a journey towards holistic well-being and self-realization.
Bring bottle of Water and plenty of attitude.
The Event is Free , However, We accept donations
$Cash APP
$BU314
Venmo:
Wayne-Christopher-8
BE YOURSELF DANCE FITNESS WITH LAUREN JAX
Dive into a transformative experience at our Be Yourself Dance Fitness: Hip hop, Latin dance, African, Bollywood, a FUSION of World Dance! Come feel the vibes!! Awaken Your Spirit. [Come share your love for dance, movement, and spirituality where you will BU & LIVE ALIVE, step outside of your zone, align your chakras through rhythmic expression. Explore the connection between movement and consciousness as we guide you through sound healing sessions and exercises to enhance your spiritual awakening. ](https://www.amazon.com/dp/B0CNYX9RVF)Whether you are new to chakras or a seasoned practitioner, Be Yourself Dance Fitness offers something for everyone.
Connect with like-minded individuals in a welcoming environment focused on love, happiness, and self-discovery. This event is perfect for those interested in exploring the intersection of dance, spirituality, and fitness. Let go of inhibitions, unleash your creativity, and elevate your mind, body, and soul. Don't miss this opportunity to embark on a journey towards holistic well-being and self-realization.
Bring bottle of Water and plenty of attitude.
The Event is Free , However, We accept donations
$Cash APP
$BU314
Venmo:
Wayne-Christopher-8
Pole Foundations
NOTE: You MUST sign up and pay via our website to reserve your spot (https://flyingbuddhastudio.com/#Events). Simply responding yes to attend via Meetup does not hold your spot. Thank you for your understanding!
For new students who have never taken pole and students just beginning their pole journey. This workshop is for you! Students will learn the basics of pole, proper technique and queuing, and safety practices for spins and transitions on the pole. You will leave this workshop confident and with a solid foundation built for success. Note: This workshop is a prerequisite to all pole fitness classes. If you're not new to pole, please contact the Front Desk for approval to attend other classes.
Class limited to 5 students.
Please email us at [info@flyingbuddhastudio.com](mailto:info@flyingbuddhastudio.com) if our workshop days/times are not possible with your schedule or if you’d prefer a private one-on-one or private group setting, we can make arrangements for you.
Cost: $55 per workshop
**New student special:** Pole Foundations + 2 pole classes for $95
Sign up: https://flyingbuddhastudio.com/#Events
Rhythmic Dance Fitness – Virginia: A Vibrant & Engaging Dance Experience!
Enjoy a vibrant and engaging dance experience that blends global rhythms and diverse styles. This class combines elements of Bollywood, Latin, and other dance forms into a smooth, easy-to-follow flow designed to get you moving and grooving at a comfortable pace. Perfect for all levels, this class focuses on fun, relaxation, and connection with the music while giving you a gentle workout.
Join us for a refreshing and enjoyable dance session! (Please wear socks).
Friday, April 10th from 6:30 pm to 7:30 pm.
Held at the Brahma Kumaris Meditation Museum – Virginia, 14020 Thunderbolt Place, Suite 200, Chantilly, VA.
**FREE EVENT - Registration Required at [https://shorturl.at/KJoXv](https://shorturl.at/KJoXv)**
*Support the Brahma Kumaris Meditation Museum with your tax-deductible*
*contribution.*
**[CONTRIBUTE](https://www.meditationmuseum.org/contribute.html "https://www.meditationmuseum.org/contribute.html")**
Pole Foundations
NOTE: You MUST sign up and pay via our website to reserve your spot (https://flyingbuddhastudio.com/#Events). Simply responding yes to attend via Meetup does not hold your spot. Thank you for your understanding!
For new students who have never taken pole and students just beginning their pole journey. This workshop is for you! Students will learn the basics of pole, proper technique and queuing, and safety practices for spins and transitions on the pole. You will leave this workshop confident and with a solid foundation built for success. Note: This workshop is a prerequisite to all pole fitness classes. If you're not new to pole, please contact the Front Desk for approval to attend other classes.
Class limited to 5 students.
Please email us at [info@flyingbuddhastudio.com](mailto:info@flyingbuddhastudio.com) if our workshop days/times are not possible with your schedule or if you’d prefer a private one-on-one or private group setting, we can make arrangements for you.
Cost: $55 per workshop
**New student special:** Pole Foundations + 2 pole classes for $95
Sign up: https://flyingbuddhastudio.com/#Events
Free Q&A: Strength, Mobility & Staying Active as You Age
Have questions about strength training, mobility, or staying active as you age?
This is a relaxed, open Q&A session where you can ask anything related to:
* building strength safely
* improving mobility and flexibility
* joint pain and stiffness
* getting started with exercise
* maintaining independence as you age
There’s no workout — just a chance to get clear, practical answers and guidance.
**What to expect**
* informal group discussion
* practical, easy-to-understand advice
* time for individual questions
You’re welcome to just listen, or bring specific questions.
**Event Details**
* Hosted at a local library
* Free to attend
* Open to adults interested in staying active and healthy
**About the host**
The session is led by Ben Burgoyne, a personal trainer and fitness coach who helps adults build strength and mobility for healthy aging.



















